drbetsygreenleaf - Tumblr blog

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Product Review of Julva

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VFIT Product Spotlight

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Making connections, sharing and learning #mindsharesummit2022 #Mindshare #networking #connect https://www.instagram.com/p/Cjl5IaAJXqT/?igshid=NGJjMDIxMWI=

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Enter the quantum.....watch out https://www.instagram.com/p/Cjl360QJdh0/?igshid=NGJjMDIxMWI=

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We clean up #Mindshare #mindsharesummit2022 #playhard (at JW Marriott Scottsdale Camelback Inn Resort & Spa) https://www.instagram.com/p/Cjl3HRApQFY/?igshid=NGJjMDIxMWI=

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50% of women will develop a prolapse which is a drooping of the pelvic organs such as the bladder, v@gina, uterus, or rectum due to stretching or tearing of the ligaments that hold up these organs. Though more common in those who have been pregnant it can happen to any woman. Protecting the pelvic floor during childbirth is the best option for the prevention of developing or worsening a prolapse. As humans we evolved to give birth in an upright position using gravity to aide the process however due to medical intervention we have adopted the practice to women giving birth lying on their backs so that healthcare practitioners can easily monitor the progress. Unfortunately, this is not a natural position for the mom. However due to safety issues, discuss this further with your birthing provider. Consider the following options for labor if ok with your practitioner. 👶Sitting upright in bed 👶Squatting next to bed 👶Standing bent over bed 👶Upright in a water tub 👶Sitting on an exercise ball Most importantly no matter what position you are in....there is no rush to push. Consider "laboring down" This is a process by with gravity and uterine contractions allow the baby to progress down the birth canal and slowly stretch the tissue. Consider avoiding pushing until the babies head has reached the opening and even then allow for gentle stretching of the tissue to avoid tearing. Breath deep and relax. You can do it. Now of course, even the best made plans....don't go as planned. No matter what....you are an amazing mom and have accomplished tremendous acts. Be proud of yourself ❤️ #childbirth #pregnancy #labor #delivery #pregnant #mom #mum #momma #mama #mother #supermom #supermomdel #obgyn #urogyn #urogynecologist #pelvic #pelvichealth #prolapse #incontinence https://www.instagram.com/p/CfHqKOIJ8nR/?igshid=NGJjMDIxMWI=

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Passed this on my walk today. Soon I will be on the other side of the glass. @goodmorningamerica #goodmorning #goodmorningamerica #beontv #healthnews #news #newyork https://www.instagram.com/p/CdCPS5iJ_UY/?igshid=NGJjMDIxMWI=

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Taking notes. Amazing messages and knowledge at The Guardians Retreat. @garyvee @galathaddeus #guardiansretreat #health #wealth #impact #drbetsygreenleaf #drbetsy https://www.instagram.com/p/Cc64oPcuzAR/?igshid=NGJjMDIxMWI=

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New friends. Great time networking at The Guardians Retreat @nkechilive @sylvie.mccracken @galathaddeus #theguardians #guardiansretreat #changinglives (at Palomino Island / Conquistador Hotel) https://www.instagram.com/p/Cc64GXHuxg7/?igshid=NGJjMDIxMWI=

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View from hotel 2nd hotel in a week #travel #travelgram #conference #drbetsygreenleaf (at El Conquistador Resort) https://www.instagram.com/p/Cc610e6O2M9/?igshid=NGJjMDIxMWI=

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Listening to this amazing woman talk was so timely for me. 90% of the time I am bubbly and outgoing but when the 10% of the time self doubt takes over and imposter syndrome kicks in it can be consuming. It can be difficult to shake. When was a time that you had imposter syndrome? How did you overcome it? @natashagrano @galathaddeus #guardians #guardiansretreat @theguardiansalliance #imposter #impostersyndrome #confidence (at El Conquistador Resort) https://www.instagram.com/p/Cc61mQguYYX/?igshid=NGJjMDIxMWI=

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HORMONES ARE NEUROTRANSMITTERS WOW...SCIENCE IS COOL hormones #dr #doctor #doctorsoftiktok #hormone #hormones #neuro #neuroscience #endocrine #women #men #health #wellness https://www.instagram.com/p/CXfClH2P9br/?utm_medium=tumblr

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It has been been a long and worthwhile day. I am grateful for the opportunity to wake up this morning 🌄 Fly to Los Angeles✈ Interview for a documentary on hormones🎥 Then fly back home ✈ All within a 24 hr window I can't wait to share the final product. Amazing information that needs to be shared. Here is a sneak peak of the just a sample of topics ✅Hormones are neurotransmitters ✅ Cholesterol is the most important hormone ✅Vitamin D is not a vitamin but actually a hormone ✅Stress can affect hormones ✅ Gut health can affect hormones ✅ Bioidentical hormones are bio equivalent and so much more. Even more exciting is that some of my best friends in health will be part of this too. @thegutsygynecologist @kyrindunstonmd @dramiehornaman @drsharonstills I want to thank all the amazing people working on this project. I appreciate you giving me a chance to share my expertise. @trevorcates @official_urbanmonk (at Los Angeles, California) https://www.instagram.com/p/CXSthharEwa/?utm_medium=tumblr

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So great to run into friends. Amazing women....doing amazing things!! #friends #la #california #documentary #greatladies #changingtheworld @thegutsygynecologist @drsharonstills (at Sherman Oaks) https://www.instagram.com/p/CXSpGzLrLUZ/?utm_medium=tumblr

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Gyn's stick together for the benefit of women everywhere!!!! My dear friend Dr. Tabatha's account got hacked and she can't get back in. Make sure you follow her new account @yourvoiceyourhealth for amazing posts on women's health. We love you Dr. Tabatha ❤❤❤❤ #drtabatha #obgyn #womenempowerment #womenshealth #period #menopause #hormones #gynecologist https://www.instagram.com/p/CVbx0jejt5Y/?utm_medium=tumblr

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Masks I know....I know.....people are going to lose their minds over this. I do it out of respect #respect #mask #cover #covid_19 #virus #getvaccinated #helping #love #spreadlove https://www.instagram.com/p/CVP9jVvD9xD/?utm_medium=tumblr

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Let's talk pelvic health 80%of women will develop a pelvic health condition at some point in their life. We can't heal until we can talk about it. #pelvichealth #pelvic #womenempowerment #women #lgtbq #getvaccinated #obgyn #gyn #doctor #health https://www.instagram.com/p/CVBVaQ7JmUN/?utm_medium=tumblr