didistudies

[didistudies]

This video feels like an after school special, and I’m 1000% here for it

[didistudies]

This video feels like an after school special, and I’m 1000% here for it

[didistudies]

September flipthrough!

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What to Write in your Journal to Move on

1. A description of what happened.

2. How it left you feeling.

3. Who was there and what they said and did.

4. What you wish had happened instead.

5. The reasons why you find it hard to let go.

6. Steps you could take to start to move on.

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some reminders

- stay hydrated! - think about flowers and how beautiful they are - are you still bitter about that thing you should’ve stopped being mad about ages ago? try to let it go, you’ve probably already wasted way too much energy on it! - don’t forget to eat, have some veggies or fruit! - do you have any ideas for writing or art? if so, stop putting them off and make them happen! if you don’t, that’s fine too, don’t force it x - take a moment to appreciate how far you’ve come this year and how much progress you’ve made - send a friend a nice message to cheer them up and tell them you’re glad to have them in your life - is there anyone you could write a letter to? - stop wasting your time switching between apps for hours when there’s actually nothing to see - do something you WANT to do instead! - have you been outside in the last couple of days? if not, force yourself to get some fresh air, it’ll do you good - be kind. always.

[didistudies]

things to do on sundays to recharge and make the upcoming week awesome

• clean ya room (just do it). also, check those pinterest boards you save for “one day” and actually go through them and draw some inspiration, even if you just end up rearranging the books on your bookshelf or putting some flowers from your garden in a mason jar on your desk. this is your home, make it feel like it is.

• do your laundry (also, don’t forget your bed sheets). if you’re in the mood, look at next week’s weather forecast and think about what you’re going to wear. go through your drawers, check the back of your closet. that hat you bought some time ago and forgot about because you didn’t dare to wear it? well… new week, new you, right? 

• call a friend/family member you haven’t talked to in a while, tell them you miss them. tell them you love them. remember and appreciate that they are a part of your life even if it doesn’t feel like it all the time.

• draw, paint, journal, write or make some music. something you know you love doing but “never find the time”. sunday is “finding-the-time day”. if you’re not feeling creative, read a book or watch your favorite show. or watch a new show. a scary show. a funny show. laugh as loud as you want. listen to music. listen to your favorite songs, or listen to new songs. even a new genre if you dare. turn the volume all the way up. take a second to consciously feel the music. you can always get up and dance. or sing. or both.

• the great, but still really effective classic: take a bath or a really long shower. if you have this special face or hair mask you’re saving up for a special occasion: congrats, you’re the special occasion today. use it. also, body lotion. we all know you’re going to be running late during the week and skip it one too many times. make yourself feel like the goddess you are. 

• sit in silence for a few moments. listen to your breath. listen to your heartbeat. for the love of god PLEASE listen to your thoughts for once in your life. don’t make them feel like they are wrong. or bothersome. they too just want to be heard once in a while. what are they trying to tell you? what could be soothing for them? be compassionate to yourself. it’s okay. you are okay. you are okay.

• think about things you can be grateful for next week. even if you feel like your life sucks atm, think about the small things you take for granted in a different way. for example: “next week, i will have access to clean water. CLEAN. WATER. 844 million people don’t have that.” or “next week, my legs will take me wherever i want to go. not everybody has two fully functioning legs, so i’m lucky in that way.” you’re allowed to feel bad about your life, but you’re also allowed to feel good about things. 

• if you’ve stayed home most of the week, go out. go for a walk. go swimming. go to a party or dinner with friends. even if you feel like you don’t need to see the outside world, chances are you’ll feel great after you do. if you feel like you’ve been running around all week, maybe you’d like to stay home today. put on your ugliest sweater, comfiest leggings, and fluffiest socks and curl up under a thousand blankets. you a sloth today and it’s okay. 

• eat. i mean honestly: eat THE THING. i don’t care if you’re on a diet. if there’s something you’ve been craving all week that has turned you into the veiny-neck-dude meme just trying to resist it: EAT IT. you deserve it. not because you worked out or ate salads or did well in school, but just because you’re a human and you love to eat and life is short and you should be allowed to eat yummy things. it’s okay. you won’t gain 5 pounds or lose your brain cells no matter how unhealthy it is, i promise.

• plan plan plan yo week. it doesn’t matter if you use a planner, bullet journal, the calendar on your phone or the notes app: write everything down you have going on next week. appointments. events. coffee-dates. when are you going to the gym? what are you going to eat? (meal prep if necessary) also, create reminders on your phone for everything. “i won’t forget it!” is a sweet thought, but oh honey you will. schedule reminders for every event. let your phone remind you that you need to buy toilet paper when the store is nearby. schedule daily reminders for your medications. (once you’ve done this it honestly feels like you just cleaned out 38GB of your brain, you simply don’t have to worry about that anymore, space for more important info, like your new favorite pun to annoy everyone with)

• most importantly: listen to what your mind and your body need today and next week. daily life is so full of “should-do”s that it’s important to find a healthy balance between the “should”s and the “need”s. you will be much more productive, healthy and happy that way. nobody knows you better than you do, take advantage of that and plan accordingly.

[didistudies]

This is a summary of college only using two pictures; expensive as hell.

That’s my Sociology “book”. In fact what it is is a piece of paper with codes written on it to allow me to access an electronic version of a book. I was told by my professor that I could not buy any other paperback version, or use another code, so I was left with no option other than buying a piece of paper for over $200. Best part about all this is my professor wrote the books; there’s something hilariously sadistic about that. So I pretty much doled out $200 for a current edition of an online textbook that is no different than an older, paperback edition of the same book for $5; yeah, I checked. My mistake for listening to my professor.

This is why we download. 

 Alternatives to buying overpriced textbooks

Textbooknova 

Reddit

Bookboon 

Textbookrevolution 

GaTech Math Textbooks

Ebookee 

Freebookspot 

Free-ebooks

Getfreeebooks 

BookFinder

Oerconsortium 

Project Gutenberg

[didistudies]

I'm not as active on here but I hope everyone is doing good!

[didistudies]

A Guide to Audio Journaling

This past month (or longer, I think) I switched from regular, written journaling to audio journaling, and I thought it’d be great to share my experience: the practice, what I actually do, why I do it, and some things to think about if you wanna try it out.

I keep all my audio journals on the voice memos app on my phone, but if any of you know an alternate platform to do so, feel free to share!

Anyway, hope this helps, and as usual, if you have any questions, don’t hesitate to send me a message or drop me an ask. Have an awesome week :)

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April! 💛💛

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MARCH is coming to an end! What are you guys planning for April?

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What are your goals in march?

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Help hold me accountable this month please!!

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♧ MONTHLY LOG ♧

I'll have to update my goals this month because I slacked so much in February it's actually sad hahaha

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Hi March!

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Here's the full view of my weekly spread!

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2019.01.23 || the last unit in the mastery level, wrapping up my english course ✨