commandoxfit1981-blog

[commandoxfit1981-blog]

Great morning @commando_x_fit with #mumswholift at our #buggyxfit class! Well done ladies #strongisthenewskinny (at Commando X-Fit Scotland)

[commandoxfit1981-blog]

So here it is troops...... 11-17 Sept it's happening !!! Commando X Fit and Motiv8 Exercise and Fitness are teaming up to bring you the ultimate week of fitness, teamwork, motivation and life changing experiences!!! Prices that cannot be blinked at, you truly won't find a more professional set up anywhere. Make a change for the better, embrace your future and love life!!! #bootcamp #health #healthy #fitness #barcelona #gymlife #lovemyjob (at Barcelona, Spain)

[commandoxfit1981-blog]

Sometimes I pinch myself when I walk into this gym! #lovemyjob #noordinarygym #gymlife #fitness #wolversonfitness @commando_x_fit (at Commando X-Fit Scotland)

[commandoxfit1981-blog]

This weeks classes @commando_x_fit Standby for an epic week troops!!! #gym #glasgow #hillingtonpark #hillington #gymlife #fitness #noordinarygym (at Commando X-Fit Scotland)

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ATTENTION ATTENTION........OFFER!!!!!! Happy Sunday's troops!! If your thinking about joining us for the summer to get in the best shape of your life then there really is no better time!!! Join today for £30 per month for 3 months full membership including all classes, nutrition and training advice and full advantage of amazing state of the art facilities! AND........... For the next two weeks only, New PT clients, book in 2 PAYG PT sessions used in a week (£30 each) and get the 3rd free to use whenever you like!! To get this please share this post and send us a message!!! You won't find more professional coaches in all of Scotland!!! #glasgow #fitness #gym #fitness #fitfam #scotland #life (at Commando X-Fit Scotland)

[commandoxfit1981-blog]

Part of our company is A.C.T (active children training) we visit schools to deliver fitness, fun and education for young children using our experience and knowledge gathered through our military careers. This week we visit st Mungos academy in Glasgow over 3 days. Looking forward to showcasing what we can do! #glasgow #schools #scotland #fun #fitnessforkids #commandoxfit #A.C.T (at St Mungo's Academy)

[commandoxfit1981-blog]

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Almost time ladies! A beautiful day to come down to Commando X Fit, Hillington park and try out our Buggy X Fit class. 1000 this morning!! No running round a park, we focus on building your fitness globally. Working on core movements, strength and conditioning, and building your cardiovascular system back to full capacity. All levels welcome troops! Tied in with this is our nutrition guide and all the help you'll need to be a #fitmama #fitmums #glasgow #fitness #gym #buggxfit #fitfam (at Commando X-Fit Scotland)

[commandoxfit1981-blog]

Almost that time ladies and gents!! Another busy night coming up. Don't waste a good weeks training by letting your inner chimp keep you away from the gym. Control the chimp!!!! 1730 functional fitness 1830 functional fitness #gym #fitness #glasgow #eatcleantraindirty #fitfam (at Commando X-Fit Scotland)

[commandoxfit1981-blog]

Our brochure, price list and a booking form are now available for distributing - please inbox your email address should you wish to receive this 😀 Just under 19 weeks until this exciting luxury Bootcamp retreat brought to you by experienced ex-military PTI's is underway ☀️😎 ... Starting price JUST £700 for 7 days. W/C 10th September and 17th September 2016 #italy #bootcamp #military #pti #motiv8 #commandoxfit #scotland #kingslynn #eatcleantraindirty #glasgow #fitness #gym (at Commando X-Fit Scotland)

[commandoxfit1981-blog]

Ok troops so this is happening!!! Please read all the detail about the 2 best fitness companies coming together to bring you a life changing experience. 7 days of health, fitness and wellbeing!!! Please share and like this post to help us make this a huge success 👍🏻💪🏻💪🏻💪🏻 Motiv8 Exercise And Fitness Ltd #bootcamp #italy #luxury #london #fitness #wellness #healthy #motiv8 (at Commando X-Fit Scotland)

[commandoxfit1981-blog]

So it's bank holiday troops but don't fret!! Normal opening hours, PT sessions and classes for the gym! 0615 - Functional Abs circuit 0700 - Coaches Workout 1215 - H.I.I.T 1730 - Functional Fitness 1830 - Functional Fitness Pt slots available - 0800 Get down and blow away the fuzzy heads from the weekend 💪🏻💪🏻💪🏻#Glasgow #gym #noexcuses (at Commando X-Fit Scotland)

[commandoxfit1981-blog]

Great to help such a motivated workforce in our training facility yesterday. Building a healthier happier team @robert1981uk Thanks guys! Looking forward to the next 4 weeks then your team building day out! Hold tight 💪🏻💪🏻💪🏻#healthandwellness #teambuilding #corporatewellness #motivated #glasgow #hillingtonparkgym (at Commando X-Fit Scotland)

[commandoxfit1981-blog]

[commandoxfit1981-blog]

Want a life changing holiday??? Fed up of coming back after the summer and being unhappy with your health, fitness and wellbeing?? Why not make a change and try this!! #luxurybootcamp #italy #residentialbootcamp #oneofakind #healthandwellbeing #fitness #unitedkingdom #motiv8fitnesscenter

[commandoxfit1981-blog]

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Some amazing strength @angelar20 #strongnotskinny #strong #commandoxfit #glasgow #gym #noordinarygym (at Commando X-Fit Scotland)