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Experience stress-free Bowen treatment for back pain

Our Bowen therapy is a gentle, non-invasive treatment that can help cure your lower back pain in just one session. We are experts in treating all kinds of spine-related problems, and our patients recover 100% after following our required schedule. You don’t need to take any medications or undergo surgery to get rid of your lower back pain caused by bad posture, stress or an unhealthy lifestyle. 

Our Bowen therapy will help you treat the root cause of the problem so that you can live a healthy life again without any restrictions on physical activities like sports and exercise. 

For Bowen treatment for back pain, visit us at: https://www.boroniabowentherapy.com.au/services/bowen-therapy-for-back-pain/

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Gentle Yet Pain Relieving Bowen Therapy For Depression

Bowen Therapy is a gentle yet pain-relieving way to treat your depression. This therapy works by stimulating specific points on the body using gentle rolling movements or tapping techniques with fingers or specialized tools such as balls or rubber bands. The goal is to restore balance within the body's systems and promote deep relaxation while releasing tension stored in muscles throughout the body, including those hard-to-reach spots. You can use this treatment without experiencing any adverse side effects associated with antidepressants like weight gain, sexual dysfunction, fatigue and insomnia. For Bowen therapy for depression, visit us at: https://www.boroniabowentherapy.com.au/services/bowen-therapy-for-depression/

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Effective Bowen therapist for curing pain in Melbourne

Back pain is one of the most common reasons people visit a doctor or chiropractor, and it can be very debilitating. We understand that living with chronic pain can be frustrating, but we want to help you get rid of your discomfort so you can enjoy life again. Our gentle therapy will leave you feeling relaxed and refreshed. You don’t have to live in despair anymore! Come on down today for a free consultation where we will work with you to find out what’s causing your pain and how best to treat it. With Bowen Therapy at our clinic, we know we can help relieve your symptoms and get you feeling better than ever before. Our Bowen therapists in Melbourne are well known; visit us at: https://www.boroniabowentherapy.com.au/ 

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Experience Holistic Rejuvenation With Remedial Massage in Melbourne

You may be experiencing a lot of stress and fatigue in your life. It is essential to take care of yourself to continue to do the things you love. Our remedial massage therapist will help rejuvenate your body, mind, and soul. We offer a variety of treatments for both men and women, such as deep tissue massage, pregnancy massage, relaxation massages etc. Visit us today: https://www.boroniabowentherapy.com.au/services/remedial-massage/

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Heal Using Bowen Therapy For Depression

Bowen Therapy is an effective way to treat depression without the adverse side effects associated with antidepressants. This Bowen's therapy works by stimulating specific points on the body using gentle rolling movements or tapping techniques with fingers or specialized tools such as balls or rubber bands. The goal is to restore balance within the body's systems and promote deep relaxation while releasing tension stored in muscles throughout the body, including those hard-to-reach spots! Book an appointment by visiting us at: https://www.boroniabowentherapy.com.au/services/bowen-therapy-for-depression/

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Advanced Energy Healing For Healthy Living

Harmonise and strengthen the body with Advanced Energy Healing Therapy. At Boronia Bowen, no matter whether your condition was caused by a sport, work accident or otherwise, we welcome the chance to serve you. Make an appointment here today: https://www.boroniabowentherapy.com.au/service/advance-energy-healing/

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How Can Bowen Therapy Help in Stress Management?

Over the course of evolution, humans are programmed to manage and cope with unexpected and intense situations.  Our brains have evolved to create a balance between a “fight or flight” situation during a state of urgency and then relax as soon as it’s over.  

However, sometimes when our system overworks and as a result becomes overwhelmingly stressed. This leads to abnormal secretion of stress hormones in the bloodstream, further causing chronic stress, anxiety and depression.

Chronic Stress and Its Ill-Impact on Your Health

Jet-paced lifestyle, changing relationship dynamics, fierce competition and reduced social interaction – These have become a painful reality of our times. This aggravated the stress levels, which can affect your health on both mental and physical levels. Some of the negative effects of stress on the body are:

Mood swings

Low energy level

Reduced immunity

More vulnerable to infectious diseases including COVID-19

Inflammation in the body

Increased threat of getting stroke and heart attack

Stomach ulcers

Anxiety

Depression

Obesity

Asthma

Diabetes

Increased migraine headaches.

Though stress has become an inevitable and sad reality of our lives, it is manageable and treatable.  

How to Cope with Stress?

Effective stress management ensures you break the patterns and relieve the stress levels, so you live a happier, healthier and productive life. However, there’s no specific template when it comes to stress management. Therefore, it’s crucial to experiment and find out which techniques work best for you. Here are a few things you can do:

Listen to Music

Eat Good

Sleep Well

Talk to Friends

You can practice mindful exercises like Yoga or Tai Chi to relieve the stress by releasing the adrenaline in the muscles, which makes you “feel good”.  Apart from these lifestyle changes, alternative therapies like Bowen therapy can help you strengthen your ability to manage the reactions to any stressful situations.

Bowen Therapy for Stress Management

A majority of stressed-out people often feel achy and stiff. Even their posture becomes slouchy, which in turn can lead to feeling burned out.  

Bowen therapy is a unique and holistic approach to maintain good health on all levels – physical, emotional and mental.  Bowen therapy works on soft tissues that effectively releases muscle tension and eventually reduces the body’s stress levels.  This therapy gently works at the neuromuscular level and resets the nervous system. This helps in restoring calmness throughout the body.

A Bowen therapist applies light rolling movement over specific muscles, these moves send signals to the brain. These signals command the brain to reorganise the dysfunctional tension patterns.

Here’s How Bowen Therapy Helps in Reducing Stress:

Soothes the Nervous System

The gentle movements send signals to the nerve receptors and calm the nervous system.

Encourages the Body to Heal Naturally

Bowen therapy not only calms down the mind but soothes the muscles and tendons too. This promotes the body to return to its normal state and thus speed up the healing process.

Turns Off the Stress Response System

The gentle Bowen movements work directly with our brain to signal our body to let go of the build-up tension, stress and anxiety.

If you want more information on how Bowen Therapy can help you, contact us today.

Original source:- www.boroniabowentherapy.com.au/how-can-bowen-therapy-help-in-stress-management/

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Remedial massage for happy and healthy living

Address aches, pains, sports injuries and headaches with Remedial Massage- long-term reliefs clubbed with no side effects! To ensure that your body remains relaxed and pain-free in a natural way, contact us today:https://www.boroniabowentherapy.com.au/services/remedial-massage/

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Bowen Therapy is an effective treatment that can help with many common conditions such as back pain, neck pain, headaches, sciatica, sports injuries and more. It’s also great for stress relief! This gentle therapy will leave you feeling relaxed and refreshed. You don’t have to live in discomfort anymore. With Bowen Therapy at our clinic we can help you feel better than ever before! We offer free consultations so come on down today and see what we can do for you! To book an appointment with our Bowen therapist in melbourne, visit: https://www.boroniabowentherapy.com.au/

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Feel Rejuvenated With Boronia Bowen Wellness Massage Therapy

Boronia Bowen wellness massage therapy is the right choice for you to rejuvenate your body. It’s a holistic remedial body procedure that works on the soft connective tissues. Bowen wellness massage therapy is also used to treat musculoskeletal and other related neurological problems that include sports injuries. Unlike any other procedures, it is gentle and relaxing and doesn’t require any forceful manipulation. Moreover, bowen massage therapy is safe to use, even for newborns and elderlies. At Boronia Bowen Therapy, we focus on treating the cause of problems, rather than just eliminating the symptoms. To know more, visit: https://www.boroniabowentherapy.com.au/ 

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Understanding Bowen Therapy & Its Ingenious Perks

Whether you’re experiencing persistent back pain that’s making movement difficult or debilitating headaches due to migraines, Bowen therapy is a holistic approach to help you relieve the pain.

What is Bowen Therapy?

Bowen therapy is a form of bodywork- a soft tissue therapy. The therapist applies pain-free soft pressure with gentle rolling movements over muscle, ligaments and tendons, and other soft connective tissues in specific areas of the body. As a result, muscle tension is relieved – a balanced muscular alignment gives rise to a profound sense of relaxation. Bowen therapy works by stimulating a particular muscle or group of muscles followed by a pause to allow the body to respond and start the healing process.

How does it work?

Bowen therapy is a holistic procedure that works on the soft connective tissues. This wellness massage therapy is also used to treat musculoskeletal and other related neurological problems. It is gentle and relaxing, doesn’t require forceful manipulation, and works by stimulating the nervous system. Besides, Bowen massage therapy is safe to use for newborns and oldtimers.

Bowen therapy focuses on treating the cause of problems rather than merely eliminating the symptoms. Bowen therapy works by relaxing the nervous system and reducing your pain response. If you’re interested in Bowen therapy, be sure to consult a trained Bowen therapist.

Alleviate conditions like:

Musculoskeletal pain

Sports Injuries

Back pain and sciatica

Foot and ankle problems

Frozen shoulder

Respiratory problems, asthma and allergies

Bowel problems, constipation

Pelvic misalignment

Depression, anxiety and stress

Generic joint pain

Neck pain and more.

Are you fed up with persistent back pain? Visit our website to address aches, pains, sports injuries and headaches with Bowen therapy. We offer comprehensive Bowen therapy in Melbourne.

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Relieve Your Aches With Bowen Therapist In Melbourne!

Bowen Therapy is an effective treatment that can help with many common conditions such as back pain, neck pain, headaches, sciatica, sports injuries and more. It’s also great for stress relief! This gentle therapy will leave you feeling relaxed and refreshed. You don’t have to live in discomfort anymore. With Bowen Therapy at our clinic we can help you feel better than ever before! We offer free consultations so come on down today and see what we can do for you! To book an appointment with our Bowen therapist in melbourne, visit: https://www.boroniabowentherapy.com.au/ 

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Whether you’re experiencing persistent back pain that’s making movement difficult or debilitating headaches due to migraines, Bowen therapy is a holistic approach to help you relieve the pain.

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What is the Importance of Regular/Maintenance Bowen Therapy?

The best of the machines in the world, be it your car, your laptop or something else, requires regular maintenance. Be it in the form of charging or servicing, these cannot function properly over time without such efforts. This also stands true for the most complex machinery in the world, your body.

Bowen Therapy serves an optimal way to ensure that your body remains pain-free and you can function comfortably. This is also a great way to make sure that your body is maintained and chronic diseases are made more manageable.

Sometimes, certain things need to be done on a daily mandatory routine. For example, sitting at the office is an activity that cannot be avoided. Hence, in such cases, it is necessary to opt for an alternate therapy which will help you manage ailments related to sitting, like backaches.

There are three major ways in which maintenance Bowen Therapy can help. These are mentioned below.

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https://www.boroniabowentherapy.com.au/importance-of-regular-bowen-therapy/

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Ensure Total Wellness with Bowen Therapy

Looking for a chemical free and safe method for physical and mental healing? Boronia Bowen Therapy provides Bowen therapy in Melbourne. This therapy is based on human touch and can significantly contribute to your well-being. It is useful for body ache as well as mental health disorders. Enquire at https://www.boroniabowentherapy.com.au/service/bowen-therapy/ or call 0432 625 061