53papillons

[53papillons]

tired because i'll never be a pretty skinny white girl with long and luscious hair who everybody loves and wants.

[53papillons]

food addiction hurts so much. it deteriorates your body and mind, and when you seek to recover and become a normal human being again it takes the shape of this clawed monster tearing at your guts and psyche.

[53papillons]

I wanna be so thin that the people around me starts to get worried

[53papillons]

**Day 1:**

- **Breakfast:** Overnight oats with almond milk, chia seeds, and mixed berries.

- **Lunch:** Quinoa salad with mixed veggies (bell peppers, cucumber, spinach) and a lemon-tahini dressing.

- **Dinner:** Baked tofu with roasted sweet potatoes and steamed broccoli.

**Day 2:**

- **Breakfast:** Smoothie with spinach, banana, almond milk, and a scoop of protein powder.

- **Lunch:** Lentil soup with a side of whole grain bread or crackers.

- **Dinner:** Stir-fried vegetables (bell peppers, mushrooms, onions) with brown rice or cauliflower rice.

**Day 3:**

- **Breakfast:** Whole grain toast with avocado and sliced tomatoes.

- **Lunch:** Chickpea salad with mixed greens, cherry tomatoes, and a balsamic vinaigrette.

- **Dinner:** Stuffed bell peppers with quinoa, black beans, corn, and spices.

**Day 4:**

- **Breakfast:** Chia seed pudding with coconut milk and sliced mango.

- **Lunch:** Vegan sushi rolls with avocado, cucumber, and carrots.

- **Dinner:** Zucchini noodles (zoodles) with marinara sauce and grilled portobello mushrooms.

**Day 5:**

- **Breakfast:** Vegan yogurt parfait with granola and mixed berries.

- **Lunch:** Black bean and corn tacos with salsa, lettuce, and guacamole.

- **Dinner:** Veggie stir-fry with tofu, broccoli, bell peppers, and a light soy sauce.

**Day 6:**

- **Breakfast:** Smoothie bowl topped with nuts, seeds, and sliced fruit.

- **Lunch:** Spinach and arugula salad with roasted chickpeas, sun-dried tomatoes, and a lemon-tahini dressing.

- **Dinner:** Baked eggplant slices layered with tomato sauce and vegan cheese.

**Day 7:**

- **Breakfast:** Whole grain cereal with almond milk and sliced bananas.

- **Lunch:** Mediterranean-style quinoa bowl with olives, cucumber, cherry tomatoes, and hummus.

- **Dinner:** Lentil and vegetable curry served with brown rice.

[53papillons]

[53papillons]

hey i have a question for those who went from being heavy to really slim, how long did it take you and what is your sw and current ?

[53papillons]

[53papillons]

I'm thinking of buying a scale and keeping it in my bedroom.

[53papillons]

To jest coś do czego dążę

[53papillons]

Pehrt fall 2022

[53papillons]

[53papillons]

when i was at my lowest weight i got home from the gym before my mum from the market and i was in the kitchen crouched down playing with my cats and my sister was also there. i didn't hear my mum come in and she motioned silently to my sister asking who i was. she didn't recognise me because of how much weight i had lost. i miss that. and i also miss people telling me how beautiful i look.

[53papillons]

I only eat once a day so I don't gain weight. I sleep 6-8 hours.

[53papillons]

[53papillons]

being skinny will always be the Beauty Standard

🕯🫶🏼🕊🍦

——————————————-

[53papillons]

[53papillons]

them.