weight-gain-journal
Eat what you need
I am a 21-year-old vegetarian with a shortage of stomach acid, a damaged liver, a milk allergy and a ridiculously fast metabolism.This is my struggle to gain weight.
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#if only#if i could've gotten to the bank on time#days without food#nocturnal problems#no 24 hour anything around here
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dang now I really miss Gokinjo!! 2019 may have only just started but if I don’t re visit some Ai Yazawa works this year I might die!!
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IN THIS MOMENT - Whore (OFFICIAL VIDEO)
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or kill me
do i actually have to go buy another mouse again. like legit. just steal my laptop next time
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Boogie - Rainy Days (ft. Eminem) (Lyrics)
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ways to start feeling again
sit in the sun without anything to do, feel the heat of the rays hit your skin, realize that this sunlight has travelled a very long way to reach you
walk around barefoot and try to feel as much of the ground under your feet as you can, notice every rock and blade of grass
sit quietly for a while and notice the touch of breath in your nostrils, feel how the air gets cooler as you inhale and warmer as you exhale
drive around aimlessly and blast some of your favorite songs, scream/sing along to them and feel the vibrations of your favorite lyrics as they change the air in your throat and around you, feel that the music is healing you from the inside out
stay away from alcohol or drugs for a few days, try to be as aware and present as you can in every moment, stop trying to numb or dull your senses
eat a few meals without any distractions, notice every bite and taste every flavor that covers your tongue, be grateful for it all
look up at the stars and the moon, understand how small we all are and how immense the universe is, realize what a miracle everything is, let your heart swell with amazement and admiration for life itself
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