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We looked inside some of the posts by tuskegeefitness-blog-blog and here's what we found interesting.
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Notes Per Post
29
Likes Per Post
28
Reblog Per Post
1
Reply Per Post
0
Time Between Posts
6 days ago
Number of Posts By Type
Video
5
Photo
12
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Video
Skwats today. Did 5 second pauses at 315 and 405. Then did 3x3 at 405, 450, and 500. Weighing on at 195
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Weighing in at 198 Workout tonight was deadlifts 10x1 this was the last pull at 550 #powerlift #disturbed #skwats #weightlifting #back #fit #followme #follow #strength #growth #Inspiration #mass #muscle #fitfam #strong #squat #shredded #lift #protein #gains #muscles #aesthetics #training #flex #gym #fat #fatloss #instafollow #bodybuilding
#aesthetics#fitfam#back#growth#bodybuilding#follow#protein#powerlift#squat#fit#instafollow#strength#inspiration#flex#muscles#gains#shredded#gym#fat#lift#weightlifting#strong#training#skwats#followme#disturbed#mass#muscle#fatloss
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Chicken, rice, ground beef. Yes I'm eating food out of the pan, no I don't care.
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Transformation sunday?? It just occurred to me how much I've grown. Hard work pays off, don't buy Into the fads and bullshit, it's not going to be the expensive supplements that get you anywhere it's plain old hard work. You can do it. 8 months is the amount f time between pictures. #powerlift #disturbed #skwats #weightlifting #back #fit #followme #follow #strength #growth #Inspiration #mass #muscle #fitfam #strong #squat #shredded #lift #protein #gains #muscles #aesthetics #training #flex #gym #fat #fatloss #instafollow #bodybuilding
#aesthetics#fitfam#back#growth#bodybuilding#follow#protein#powerlift#squat#fit#instafollow#strength#inspiration#flex#muscles#gains#shredded#gym#fat#lift#weightlifting#strong#training#skwats#followme#disturbed#mass#muscle#fatloss
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Transformation sunday?? It just occurred to me how much I've grown. 8 months is the amount f time between pictures. #powerlift #disturbed #skwats #weightlifting #back #fit #followme #follow #strength #growth #Inspiration #mass #muscle #fitfam #strong #squat
#powerlift#skwats#growth#fitfam#fit#back#squat#disturbed#weightlifting#mass#strong#follow#strength#muscle#followme#inspiration
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Video
Weighed in at 194 today. Did squats today @455 5x5 then dropped to 405 with chains for 5 sets of triples. #squat #strong #fitfam #insta fit #tired #deadlift #weightlifting #skwats #powerlift
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Throwback to when i was a cardio bunny, and didn't deadlift 100 times a week. I miss being this lean though. I'll be there agin soon. #fit #powerlift #instafit #weightlifting #squat #deadlift #tired #hungrh #strong #instafit #fitfam
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Sorry for the boo boo quality. Phone sucks. My back is finally getting bigger. #back #strong #tired #weightlifting #instafit #fitfam #mass #powerlift #deadlift #squat legs #black #fit
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Weighed in at 198 today. Doing 685 or 700 block pulls. Last set. Trying to work on my weaknesses, main one is my lockout on dead lifts. 685 or 700 block pulls.#fit #fitfam #instafit #dead #weight #weightlifting #work #tired #weightlifting #strong
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Post workout selfie, rough day because of my bicep but it was still good. #fit #black #strong #instafit #fit #weight #strong #powerlifting #weightlifting #health #healthy #motivation
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Sign up at Logan Hall, or email Houston Woods([email protected]) or See Ollie Green at the Logan Hall Gym. Posing Practice will be Tuesday/Thursday at 8:00 pm and Saturday at 11. Come show your hard work off! Posing classes WILL be offered! Email [email protected] to sign up or Ollie big swoll!! #myhbcu #mytu #tu #tu15 #tu16 #tu17 #tu18 #tuskeegee
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Sign up @logan Hall Gym OR EMAIL Houston Woods @houstonthomasw or Ollie 'big swoll' Green. Men and women's physique and bodybuilding competitions! Come show your hard work off! Posing classes WILL be offered! Email [email protected] to sign up or Ollie big swoll!! #myhbcu #mytu #tu #tu15 #tu16 #tu17 #tu18 #tuskeegee
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Sign up @logan Hall Gym OR EMAIL Houston Woods @houstonthomasw or Ollie 'big swoll' Green. Men and women's physique and bodybuilding competitions! Come show your hard work off! Posing classes WILL be offered! Email [email protected] to sign up or Ollie big swoll!! #myhbcu #mytu #tu #tu15 #tu16 #tu17 #tu18 #tuskeegee
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#Repost @houstonthomasw with @repostapp.
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Sign up at Logan Hall, or email Houston Woods([email protected]) or See Ollie Green at the Logan Hall Gym. Posing Practice will be Tuesday/Thursday at 8:00 pm and Saturday at 11. Come show your hard work off! Posing classes WILL be offered! Email [email protected] to sign up or Ollie big swoll!! #myhbcu #mytu #tu #tu15 #tu16 #tu17 #tu18 #tuskeegee
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Sign up at Logan Hall, or email Houston Woods([email protected]) or See Ollie Green at the Logan Hall Gym. Posing Practice will be Tuesday/Thursday at 8:00 pm and Saturday at 11. Come show your hard work off! Posing classes WILL be offered! Email [email protected] to sign up or Ollie big swoll!! #myhbcu #mytu #tu #tu15 #tu16 #tu17 #tu18 #tuskeegee
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Video
I don't like to post training vids but this was a huge surprise. I never pull sumo, this was my second pull for sumo ever. 500 felt like butter. #fit #strong #healthy #weight #lift #fitfam #instafit #work #grind
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Brought to you by @olliebigswole.green we are proud to announce the Logan hall ironman classic!!! There will be men and women's physique and bodybuilding competitions! Come show your hard work off! Posing classes WILL be offered! Email [email protected] to sign up or Ollie big swoll!! #myhbcu #mytu #tu #tu15 #tu16 #tu17 #tu18 #tuskeegee @country_n_alaskan @cuhblasian @tu_business @tu16sga @ndanee @inon_chalant
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