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A study discovered that eating two tablespoons of honey improves blood sugar and cholesterol levels

Consuming two tablespoons of honey can help balance blood sugar and improve cholesterol levels, according to a new study.

Experts said replacing added sweeteners in the diet — such as sugar in tea — with honey can lower the risks of illnesses associated with eating too much sugar, like type 2 diabetes, heart disease, and non-alcoholic fatty liver disease.

https://medium.com/@danieltexas630/a-study-discovered-that-eating-two-tablespoons-of-honey-improves-blood-sugar-and-cholesterol-levels-5690150c2e01

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Being a new mom is an exciting and scary experience for any woman. Many times what we imagine is much worse than reality, which is why we recommend that you inform yourself as much as possible in advance. Remember that the first few weeks are learning; You will learn a lot, both from your newborn and from yourself.

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Baby crying causes and best solutions to stop crying

It’s difficult when your baby won’t stop crying. It’s normal for a baby to cry for approximately 2–3 hours a day for the first 6 weeks.Crying is the primary way how babies communicate.

Common causes for baby crying

Hunger

Sleepiness or fatigue

Wet or dirty diaper

Colic, acid reflux, or food allergies

Pain or illness

Need to burp

Overstimulated from noise or disturbance

Too hot or cold weather

Need for attention

Loneliness