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Intimate Hygiene Tips that Every Man Should Follow

Intimate hygiene is something not many men pay attention to. However, ideally, intimate hygiene holds utmost significance in personal hygiene and requires little extra care and attention. So, here I give you some essential men's intimate hygiene tips that you must follow to stay clean and healthy down there! 

Men do not worry much about their intimate hygiene as they worry about their regular body hygiene. While in reality, it's intimate hygiene that needs extra attention when it comes to hygiene routines. Whether it's irritation or unpleasant odour, or simply overall hygiene, your intimate hygiene is as essential as your entire personal hygiene.

Your intimate region has the most sensitive skin in your entire body, and that's why you need to follow intimate care routine regularly. An unhealthy intimate area can define your overall health and well-being, so you should take some time out every day and follow men's hygiene tips for intimate areas to stay healthy down there, and also, save yourself from embarrassing moments! 

Here's Why Intimate Hygiene for Men is Crucial:

For men, intimate hygiene is not just essential for sexual wellness and staying fit. Sexual wellness and fitness are, of course, the reasons for maintaining personal hygiene, but they're not the only reasons. To maintain good overall health and hygiene, you have to take proper intimate care. 

Your intimate area is quite prone to sweating as more sweat glands are present down there in comparison to other body parts. So not maintaining proper intimate hygiene can lead to foul smell, itching, irritation, rashes, pimple, infections and more. 

Hence, for protection from several skin issues in your intimate region and to ensure overall hygiene, following a nice intimate hygiene routine holds paramount importance. Now, when you go for a shower next time, make sure you do not wash your private area quickly and call it a day. 

Here Are Some of the Best Intimate Hygiene Tips for Guys: 

Grooming Your Intimate Region Regularly

Grooming your private parts on a regular basis is an essential men's hygiene tip you must follow. You need to shave or trim down there from time to time for avoiding bacteria accumulation and excessive sweating. So for trimming your pubic hair, begin with a warm water shower to open the pores for a closer trim. Shower again after done and avoid using a razor to shave to protect the intimate region from irritation or itching. 

Apply Moisturizer in your Intimate Area

So, remember to apply shaving cream to your private area before you start shaving. Once you've completed shaving, make sure to moisturize your private area with body cream because manscaping can cause irritation and lumpy skin. However, if your skin gets irritated and itchy due to friction or because of the skin getting rubbed against each other, then avoid using a body cream; instead, apply a good anti-chafing cream to soothe your skin.  

Use Mild Intimate Wash for Men

The most important men's hygiene tip is to use a mild and gentle intimate wash. Avoid using soap or body wash in your private region because they can be harsh on the skin and disturb the pH balance of your skin. So, invest in an intimate wash for washing your private parts. You can try The Men's Lab Aloe-Vera Intimate Wash that has anti-bacterial properties, maintains skin pH, removes odour, itching, irritation and inflammation. It is all-natural, Paraben & SLS free, so best for your sensitive areas. 

Wear Clean Undergarments

One of the basic men's hygiene tips is wearing neat and clean underwear. Wash your underwear regularly because wearing dirty and used underwear can lead to sweating and build-up bacteria, leading to irritation and other skin concerns. Moreover, also make sure you wear underwear made of cotton. Cotton underwears or lightweight fabric underwears keep the area fresh and reduce sweat. 

Wash up After 

No matter what, you need to make sure you follow this intimate care tip. Cleaning your private region after physical intimacy is as essential as cleaning before it. You need to wash up your area post intimacy, or it can lead to infections and severe discomfort. Besides that, also make sure to wash up your region after using the restroom because not doing so can cause germs and reactions. 

There you go! 

Maintain these men's intimate hygiene tips every day without fail. These tips are easy and manageable - the care you will take today will help you stay healthy in future, so be wary. 

Source: Medium

[themenslab]

Know Why You Should Not Use a Hair Shampoo on the Beard

Your head hair and beard hair are different from each other. So, if you've been using regular hair shampoo on the beard, it's time to stop. Let the hair shampoo serve its purpose of washing hair and not anything else. Here are some strong reasons why you should not apply hair shampoo to the beard. Check it out! 

Beard care has been grabbing a lot of popularity - with rising awareness, men have started to take care of their beards. However, many men use hair shampoo that serves on their heads to serve their beards too. While it could be an easy and quick way to apply hair shampoo on the beard for cleansing, but is that the right thing to do? 

Well, the answer would be a simple no. You should not use hair shampoo on the beard if the product is not made specifically for beard washing. So, let's go down and know why using hair shampoo on the beard is not a good idea. 

Beard Hair vs. Head Hair 

Beard hair and head hair, are they really different? The answer is yes. Men must be thinking hair is hair, why one cannot use the same product for hair on head and beard. However, both head hair and beard hair might look similar to you, but they grow on different skin types and have different textures. It might come to you as a surprise, but your beard hair requires fewer stronger products than head hair. 

Beard hair is thicker and prone to split ends, so they need a mild and high-quality beard wash. The reason being, the face skin is more sensitive compared to head skin. Your scalp skin can resist more aggressive hair shampoo or grooming products as compared to your face skin. Most hair shampoos contain chemicals that work perfectly for the scalp but can cause beard itch, beard dandruff and skin irritation.  

Why You Should Not Use a Hair Shampoo on the Beard? 

Like mentioned earlier, using hair shampoo on a beard can cause beard itch or irritation, as hair shampoos are designed for aggressive cleaning of your scalp. Even if they do not cause any discomfort to your beard, hair shampoos are not a good choice for the skin of your face. Shampoos are designed to strip away excess oils from your scalp so that your hair does not look oily or greasy.

Besides that, though shampoo and beard wash both include the same natural ingredients and essential oils, they are included in different proportions in different products, keeping in mind the various skin and hair types. Both hair shampoo and beard shampoo are safe and effective in use, but not using them right won't give you adequate results and might actually disturb your skin and hair quality. 

What Should One Look in a Beard Wash? 

The best beard wash is the one that softens the beard, removes beard itch or dandruff and improves beard hair quality, shine & growth. Whenever you plan to buy a beard growth shampoo, check the ingredients list very nicely. A good beard wash include coconut, oats, coffee, shea butter, essential oils and more as main ingredients. 

Personal Recommendation - Use the Beard Wash by The Men's Lab - it is enriched with coffee, tea-tree oil and aloe vera juice, so best to improve hair growth, make them smooth & shiny and ensures healthy hair follicles and scalp. I have been using this beard wash for a long, and it will surely be a great benefit to your beard, just like it is to mine. 

How to Take Care of Your Beard? 

Wash your beard twice or thrice a week. Make sure you don't overdo it. 

Wash your beard only and only with a good beard wash, and avoid using any other products. 

You need to apply beard oil every day after showering. 

Beard wash is mild compared to hair shampoos, but they can remove natural oils, so do not be lazy about using beard oil. 

Beard oils add extra softness to your beard and nourish it. I love using argon and jojoba beard oil, which is natural and best for a softer beard. 

Now that you know, you cannot use hair shampoo on the beard, so it's time to invest in a good beard wash. Make sure you take care of your beard, as mentioned above.  

Put some effort into your beard regularly, and you'll surely be thankful later!

You may like to read on how to wash your beard right.

Source: Medium

[themenslab]

Grooming Tips for Men - Personal Grooming for a Good Living!

Grooming helps you create a better appearance, feel clean and confident. So, for all the men - here I give you some simple but compelling grooming tips for your hair, skin and everything else. No matter what, you need to follow these tips regularly by embracing them in your daily life. Readout and know in detail! 

Grooming helps you look better and make you feel cleaner. Besides that, good grooming helps leave great first impressions and boosts your confidence. However, many men tend to pay a little less attention to grooming. A good-looking personality does not include only great clothes and shoes- there's much more to it, you need good grooming for men too! 

Grooming and skincare are essential for healthy and hygienic living. So I think you need to take care of your hair, skin, beard and everything. But, now that does not mean you will be spending a fortune in the name of grooming - that's a big NOOO! 

You literally need to follow some quick and easy grooming tips for men and incorporate those tips into your everyday life. So, here I help you with some simple yet effective grooming tips for men that you can easily manage to follow - adopt these tips and turn a lot of heads with your well-groomed personality! 

Men's Grooming Guide: 

Trim Your Ear/Nose Hair

People will obviously look at your face when speaking with you, so long hair sticking out from your nose or ear won't look good. This male's grooming tip is quite simple but very essential because it will surely make a difference for you. Trimming your nose and ear hair is not much of a big deal - it's just a matter of few seconds, so spare some and do the deed! 

Brush Your Teeth Everyday

How unpleasant would that look if there's food stuck between your teeth? I am sure anyone would feel embarrassed if that happens! So, please take care of your teeth - it's really vital for your mouth hygiene and saves you from moments you don't wish to face. Develop a habit of brushing your teeth every day, floss regularly, go on timely dentist visits and say no to tobacco! 

Cleanse & Moisturize Daily

Many men use bar soap on their faces without knowing that soaps are not good for the face. Use a face wash for men based on the skin type. For oily and acne-prone skin, I advise The Men's Lab Volcanic Face Wash, which is best to fight acne and remove excess oil. Plus, moisturize your face with men's face cream daily to provide much-needed hydration and nourishment. 

Cut Your Nails

For looking clean and groomed, one grooming tip for men that you must follow is cutting your nails. You can cut them using a nail clipper and if time and money permits, go for monthly manicure and pedicure sessions. For proper-looking nails, cut them straight, use a filer to ensure smoothness and moisturize your hands and nails after the nail cutting process. 

Pick Right Hair Products

Firstly, develop a habit to wash your hair not more than thrice a week. Secondly, pick hair care products that suit your hair and give effective results. Do not forget to use a conditioner on your hair for providing hydration and avoiding dryness. No matter what hair type you have, please use Paraben and SLS free hair shampoo and conditioner only. 

Groom Your Eyebrows

You got to follow this grooming tip for men for a better appearance - grooming your eyebrows fine. Eyebrows enhance your looks, and so it's an important feature of your face. Use a pair of tweezers or go to a professional and get your eyebrows trimmed. For the ones using tweezers, pluck between eyebrows to avoid unibrow and pluck over and under eyebrows for a clean look.  

Wear Sunscreen Always

Yes, wearing sunscreen every day is a must-must. We think sunscreens are for summers only, but no, whether it's winter, summer, monsoon or spring, you need to apply sunscreen. Sunscreens not just protect you from UV rays of the sun, it also shields you from skin cancer, prevent anti-ageing and evens out your skin tone. 

Take care of these tiny aspects today and see better-looking and confident tomorrow. Besides these grooming tips for men, your men's grooming routine should include taking care of your bad breath, using a not-so-strong perfume, trimming your hair and beard at regular intervals and moisturizing and cleaning your beard, just like your body and hair! 

 Source: Medium

[themenslab]

Most of the men suffer from chafing once in their lifetime. However, skin chafing is preventable and treatable, so dont be lazy. Here are some tips to prevent & treat chafing in men. Read out!

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A Step-by-Step Guide on Washing Your Beard

Proper washing of your beard every day is an essential element of your beard care regime. So, here are some steps on how to wash your beard right - 1. Use Lukewarm Water 2. Use a Beard Wash 3. Massage Your Beard 4. Let it be for a While 5. Condition Your Beard 6. Style Your Beard. 

No doubt, your beard does a lot for you - a beard enhances your personality, makes you look good and does much more. However, what steps have you taken to do something for your beard - do you keep it properly groomed and clean - the answer is no, right? 

Most of us are pretty careless and ignorant about cleaning the beard by using the right products and processes. I used to wash my beard so many times with a body wash - undoubtedly, that was a mistake. Most of us either wash our beards with hair shampoo, body wash or plain water, and that should not be quite so. 

For a great beard - save no effort in washing your beard with a natural beard wash and then conditioning it. Here's a step-by-step beard washing guide for you! 

A Complete Guide on Washing Your Beard:

Wet Your Beard with Lukewarm Water

Whether it's any season, you must use lukewarm water for washing your beard. Wet your beard with lukewarm water and rinse it thoroughly. Do not go for either too hot or cold water. Using cold water clogs your skin pores and dries out your hair follicles while using hot water makes the beard breakable and frizzy. Lukewarm water will open pores, increase blood flow and remove dirt and oil from your beard efficiently.  

Use a Beard Wash or Beard Shampoo Only

Well, do not use a body wash or hair shampoo on your beard, like some of us did. Only use a beard shampoo or wash that is natural and suits your skin type best. Use a beard shampoo that hydrates and nourishes your beard and keeps hair smoother. I love using The Men's Lab Coffee-Based Beard Wash, enriched with tea tree oil and aloe vera, which works best to remove dead cells, improve hair growth and add shine. 

Massage Your Beard Deeply

Now that you've applied beard wash, it's time to massage your beard softly and deeply. Giving massage to the beard will help the beard wash reach each part of your beard evenly and get the dirt and oil from anywhere. Move your fingers inside the beard in a scrubbing motion, as this will help protect your skin from dryness, acne and get it cleansed perfectly. Massage is an essential step of beard washing guide, as it helps get a clean beard. 

Let it be for a While & then Rinse it Off

It's time to test your patience - you need to sit with the beard shampoo applied to your beard. Get some relaxation and get the most out of your beard wash that includes the goodness of natural ingredients and essential oils. All such ingredients of beard wash will hydrate your hair follicle, making hair smoother and shinier. After your beard is left alone for a while, rinse it off with water and pat dry your beard using a soft towel. 

Condition Your Beard

Now comes the most significant step of your beard care & wash guide - providing nourishment to your beard. Once your beard is dry, you should apply beard oil on your entire beard evenly to provide much-needed hydration to the beard. Beard oil is a leave-in beard conditioner that keeps your beard neat and clean all day. I use a Beard Oil made using 6 essential oils, which works wonderfully to give my beard natural shine and growth. 

Style Your Beard

So, after your moisturizer sets in, it's time to brush and style your beard. Use a beard brush to comb your beard well to avoid frizziness and give your beard a prim and proper look. You can choose to end your beard care regime here. If you cannot go without styling your beard - use a beard wax or beard protein, as it helps to add shine to your beard and reduce frizziness & hair fall. Plus, you get a good smelling beard by using such products. 

So, that's how you wash your beard and get a neat appearance, good smell and less itchiness! 

Source : [Medium]

[themenslab]

Top 5 Best Intimate Washes for Men in India - 2021

No matter what, men need to follow good intimate hygiene every day. You can maintain proper intimate hygiene by incorporating the best intimate wash in your regime. You can check out 5 best intimate washes for men in this post.

Men are somewhat disengaged compared to women when it comes to intimate hygiene. Your intimate hygiene is essential - irrespective of your gender and age. So, do not shy away from taking the help of some of the best intimate washes for men. By maintaining proper intimate hygiene and using the best intimate wash for men, not just do you prevent odour and itching, you keep your private area clean & fresh and away from skin infections. 

There is a wide range of intimate washes available for men in the market, and to pick the best one, here I am helping you out by listing some of the best intimate washes for men. After reading this post, select the intimate wash you think will suit you the best and keep your private parts clean and healthy. 

 Best Intimate Washes for Men in India - 2021

 The Men's Lab Natural Intimate Wash for Men

The Men's Lab Intimate Wash for Men is my personal favourite because of the natural ingredients it includes and its effectiveness on the skin. With The Men's Lab Natural Intimate Wash, make hygiene your utmost priority. This intimate wash incorporates red algae extract, tea tree oil & aloe vera juice and works wonderfully to keep your area clean. By using this intimate wash, the pH of your skin gets restored, and the anti-inflammatory and anti-bacterial properties of tea tree and aloe vera keep your hygiene area safe from irritation, odour and infections. This intimate wash is safe to use as its Paraben & SLS free and cruelty-free. 

 Skin Element Men's Intimate Wash

Undoubtedly, one of the most popular choices for the best intimate wash for men is Skin Elements Men's Intimate Wash. It is a foam-based wash and made using natural ingredients like tea tree oil, witch hazel, aloe vera passion fruit, menthol and more. Because of the presence of such beneficial ingredients, you feel fresh and can keep your private area free from itching, odour and more. Overall, this intimate wash is natural and safe and great for your intimate area concerns. I feel the fragrance of this intimate wash is a little stronger, and not everyone would prefer it. 

 Pee Safe Natural Intimate Wash for Men

Pee Safe is not known for women's hygiene products alone - you can find safe and trusted men's care products as well. The Pee Safe Natural Intimate Wash for Men embraces 100% ayurvedic extracts like tea tree oil, witch hazel, calendula, aloe vera and wheat germs. You stay clean, fresh, hygienic and aside from concerns similar to itching, irritation, rashes & inflammation with this intimate wash for men. You don't need to fuss much over buying this one, as it's worth the price and a must-have to maintain proper intimate hygiene. 

 Beardo Intimate Wash for Men 

Who isn't aware of Beardo when it comes to skincare for men? Beardo is the most popular and effective brand out there. Beardo's Intimate Wash for Men includes components like tea tree oil, glycerine and lactic acid. By using this intimate wash, you maintain the pH level of your skin and prevent your intimate area from unpleasant odour, itching, infections & inflammation. Beardo's intimate wash is affordable, handy and best to keep you distant from fungal and bacterial infections, but not sure if it's paraben-free or not. 

 The Man Company Sea Buckthorn & Tea Tree Intimate Wash for Men 

Another prominent name when it comes to men's grooming products is The Man Company. The Man Company Sea Buckthorn & Tea Tree Intimate Wash for Men is best to make you feel comfortable and sweat-free on hot and humid days. The wash includes goodness of natural ingredients that are the perfect solution for bad odour, itching and irritation. Plus, this intimate wash for men also works well to prevent allergies and skin infections. You can surely trust this intimate wash for men for everyday use and keeping you fresh and healthy down there. 

So, these were some of the best intimate washes for men in India. Pick the one you find the best out of all these. All in all, make sure you check the ingredients and benefits well - at the end of the day, the intimate wash should solve its purpose of keeping your intimate area safe and healthy!

Source: Medium

[themenslab]

Men's Monsoon Mane Guide - Hair Care Tips for Men during Monsoon!

Monsoon season can make your hair all sweaty and greasy, so you need to take care of your hair to prevent hair fall, frizziness and dandruff. You can do it by following a good hair care regimen every day. Here's a post to check out some hair care tips for men they should incorporate in their regime during monsoons! 

Well, you were fussing over what sweating can do to your hair in summers? You've no idea how much of a nightmare can sweat be in monsoon season! 

Monsoon brings humidity in the air and provokes hair fall, frizziness, and dandruff. Humid weather makes your scalp sweat and offers a spot for germs and fungi. Plus, the dirt and grease get stuck into your sweaty mess if you wet your hair in rainwater (even for few minutes). 

All in all, monsoon makes your hair all greasy, frizzy and messy, and so I think you need some help -

Monsoon Hair Care Tips for Men: 

Wash Your Hair Regularly

Be wary of washing your hair every two days and if you have drenched them in the rain, then wash them right away. Rainwater is acidic, so wash your hair regularly to remove dirt that sticks to your scalp. To protect your hair during monsoon, you must use a natural and mild shampoo that's paraben & SLS free; and cleanses your scalp well and restores pH level, so your hair and scalp feel revived, hydrated and nourished. 

Oiling is Essential

You don't have to feel shy to oil your hair - it's your hair, and you're supposed to care for them, so oil them once or twice a week. Oil massages are best for monsoon hair care as they make hair frizz-free & softer. Coconut oil works best for hair care for men, as it treats several scalp issues. Besides that, the best time to oil your hair is an hour before hair wash, so don't forget

Say No to tyling Products

We know ou like styling your hair, but monsoon isn't a good time to use products like hair gel or wax. Hairstyling products cause more moisture to your hair, making you sweat more on the top and leading to dandruff. So, one essential aspect of monsoon hair care for men is to avoid hair styling products. If you cannot survive without styling products, then use water-based products, at least for monsoon. 

Keep Your Hair Dry

Whether you've taken a shower or played some sports, don't let your hair stay wet. Humid weather can cause sweating to wet hair more quickly, making it extra prone to hair breakage. So, to reduce hair fall in monsoon, don't leave them wet and avoid rubbing a towel on the head. Vigorously rubbing a towel on your head can break your hair, so pat your head dry with a soft towel and squeeze the additional water from the hair.  

Use a Conditioner

Like I said earlier, monsoon season cause frizziness and hair fall. No worries if you miss conditioning your hair on any day, but when it's monsoon, don't miss even a day. Use conditioner that suits your hair type. If you've got oily hair, a light conditioner will work, but if it's frizzy, I think The Men's Lab Keratin Hair Conditioner is the best to control frizziness and nourish your hair. For better results, use Keratin Shampoo before using the conditioner. 

Go for Short Haircut

Do you like experimenting with your hair? Monsoon is the best time to do so. You can go for a buzz cut or an undercut, as these hairstyles are shorter and do not require much maintenance, so your monsoon hair care concerns are not an issue anymore. You can put an effort to find other short hair hairstyles as well, so you can get a haircut based on your face shape. 

Eat and Drink Healthy 

You need to eat healthy foods to prevent hair fall and make sure your hair remains strong. The best is to eat and drink foods abundant in Vitamin C and biotin, plus include food with whole grains too because such foods help give hair the nutrition they need. Besides, drink lots of water and healthy juices to keep your body and hair hydrated all the time. Eating and drinking well truly shows its impact on your skin and hair, so don't be lazy. 

Now that you've read all these hair care tips for men during monsoon, make sure to follow them. Always remember your hair care regimen changes based on the weather, so make sure to follow the right one! 

Let me know your views or questions in the comments! 

Source: Medium