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Taking time out at Bunker Bay WA.... a quick visit to Yallingup Bakery... the Owners are passionate about quality ingredients and traditional methods. #holiday #wellbeing #relax (at Dunsborough, Western Australia) https://www.instagram.com/p/BshZPZFngxF/?utm_source=ig_tumblr_share&igshid=1rbvvb7hby33n

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In tomorrow’s Healthy Chef Newsletter - My 2-Day Weekend Detox on a plate🍏 Every year, I like to recalibrate my diet and get by body set for a fabulous year ahead. This year I’ve designed a simple 2-day summer reset that you can easily do over a weekend so that you’re back on track when you head off to work. It also has my latest recipe for the perfect Detox Hormone Balancing Salad that will kickstart your metabolism, nourish your thyroid and restore optimal health 🍏 Sign up on the home page of the Healthy Chef 🍏🍏🍏 #detox #metabolism #bodyshaping (at Sydney, Australia) https://www.instagram.com/p/BsH9hkWnMT9/?utm_source=ig_tumblr_share&igshid=1ngd6jhqsd7wl

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This is another wonderful smoothie from my Healthy Chef Recipe App...My Ultimate Hangover Cure .... It's important to hydrate properly after a big night out to counteract dehydration. This power packed smoothie is loaded with electrolytes, antioxidants and minerals needed for your recovery regime🤢 2 cups green grapes. 1 tablespoon Healthy Chef Green Smoothie 2 cups ice. 1 slice fresh ginger 1/4 lime 1 cup water or coconut water BLEND + RECOVER 🍏 #hangovercure #electrolytes (at Sydney, Australia) https://www.instagram.com/p/BsETi9endaB/?utm_source=ig_tumblr_share&igshid=1d4uzyz7gf5q

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Perfect Sydney weather for making my Watermelon + Coconut Gelato - P 368 from my Healthy Baking Cookbook🍦 High in hydrating minerals and antioxidants + so refreshing on a hot Summers day 💕 #gelato #watermelon (at Sydney, Australia) https://www.instagram.com/p/Br_lufEHvMh/?utm_source=ig_tumblr_share&igshid=1ffj3vcfmgc8f

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It was great to catch up with my cycling coach and good friend @garysucklingwa whilst in Perth seeing family over Christmas ... if you’re into bike riding he’s the man to see !!! #fitness #cycling #healthyliving (at Bunbury, Western Australia) https://www.instagram.com/p/Br1Kh-6nD7O/?utm_source=ig_tumblr_share&igshid=jnv0ed0csywh

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For me I always look forward to enjoying a nice slice of home made MAKOWIEC as it reminds me of my Polish family celebrations over the festive season... this luscious strudel cake is filled with generous amounts of poppyseeds, plump raisins, orange and vanilla and is a highlight of my Polish Christmas table😘💕 Recipe from my book Healthy Baking! Merry Christmas 🎄 #christmascake #makowiec #healthybaking (at Bunbury, Western Australia) https://www.instagram.com/p/BryxAp2nYqv/?utm_source=ig_tumblr_share&igshid=1jjvtggf6xxqy

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A little Christmas Baking... spelt and oat gingerbread men and healthy Christmas cake from my cookbook Healthy Baking 😘 #healthybaking #christmascake #gingerbread (at Sydney, Australia) https://www.instagram.com/p/BruZkaynWkv/?utm_source=ig_tumblr_share&igshid=o7yqlebay7vh

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The magnificent kitchen at Charlie Parker’s in Sydney @merivale spectacular marble table, delicious Pinot and a yum beetroot walnut salad 💕 #charlieparkers #datenight (at Sydney, Australia) https://www.instagram.com/p/BrrmO6OnqbJ/?utm_source=ig_tumblr_share&igshid=11ogyhfxv4hcq

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SUNDAY BAKING ➕ Making my healthy and #glutenfree Christmas Cake 💫 This is one of my most popular recipes so I’ve featured it on the #HealthyChefApp and in my cookbooks PURELY DELICIOUS + HEALTHY BAKING. It’s deliciously dense and moist and perfect for all celebrations. I love it so much I’ve also popped the recipe on my website for you all to enjoy! Happy baking! #ChristmasCake https://www.instagram.com/p/Brbkr7wnVTv/?utm_source=ig_tumblr_share&igshid=8z32fej48cpz

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A selection of my favourite Christmas Baking recipes from my cookbooks Purely Delicious and Healthy Baking 🍊🍊🍊link in profile 🍊 #christmas #christmascake https://www.instagram.com/p/BrJ1xVNH72y/?utm_source=ig_tumblr_share&igshid=14piymnt0lzyx

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Starting my morning with my nourishing Green Smoothie 🥬 1 tablespoon HC Green Smoothie 2 tablespoons HC Protein 1 cup water 1/2 avocado. 1 cup ice. 1/2 pear 🍐 blend + enjoy #greensmoothie (at Sydney, Australia) https://www.instagram.com/p/BrBRgVenejd/?utm_source=ig_tumblr_share&igshid=1tfzypt0cjb5t

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Saturday morning I felt like making whole meal organic spelt pasta 😊 so easy and another recipe for the next cookbook 😘💗 #pasta #wholefoods (at Sydney, Australia) https://www.instagram.com/p/Bq02TzInqSQ/?utm_source=ig_tumblr_share&igshid=1dhmlacqdzqxw

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Sunday Gnocchi testing at HCHQ with master tasting tester - hubby + Photographer Paul😎 The most common feedback I get from people who’ve bought my cookbooks is that the recipes always work and they taste great 💕 the reason is that every recipe is tested numerous times to make sure they always work....😊 making gnocchi 2 ways- one using Dutch Cream Potatoes + the other using Roasted Sweet Potato 🍠 💕💗 #purelydelicious (at Sydney, Australia) https://www.instagram.com/p/BqliDQrHbwc/?utm_source=ig_tumblr_share&igshid=1i2x1lxe6528

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Orange Olive Oil Pound Cake from my cookbook Healthy Baking 🍊Perfect weekend Baking..made with whole meal spelt , raw honey, extra virgin olive oil and organic eggs 🍊🍊Both the hardcopy and eBOOK is available from The Healthy Chef eStore 20% store wide 🍊 #poundcake #healthybaking (at Sydney, Australia) https://www.instagram.com/p/BqjkdkfHDqT/?utm_source=ig_tumblr_share&igshid=ygve6us0zl9a

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Weekend shopping at @taste.organic Enmore🍓 Found all the ingredients I need for this weeks cooking fun😘 They also stock the full range of Healthy Chef Protein and Superfoods💕 #healthycooking #organic (at Sydney, Australia) https://www.instagram.com/p/Bqi64-VHX_3/?utm_source=ig_tumblr_share&igshid=cibqj1xffdfg

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METABOLISM-BOOSTING BREAKFAST SMOOTHIE 🍓This is my ultimate wholefood smoothie from my Purely Delicious cookbook that's sugar free, low GI and rich in antioxidants + Protein. 1 cup strawberries 1/2 avocado 1/2 teaspoon Healthy Chef Matcha Green Tea 2 tablespoons Healthy Chef Protein 1 cup almond milk 1 cup ice Blend all the ingredients until smooth + creamy and enjoy! #smoothiebowls (at Sydney, Australia) https://www.instagram.com/p/Bpc8Ge9n-d_/?utm_source=ig_tumblr_share&igshid=1qcfzhbd17gc7

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Home made healthy chocolate peanut butter fudge P362 of my cookbook HEALTHY BAKING 🍫 available in hard copy or eBOOK from the Healthy Chef eStore 💕 #chocolate #healthybaking (at Sydney, Australia) https://www.instagram.com/p/Bo3idEvnuHN/?utm_source=ig_tumblr_share&igshid=1h8tlx2b0vyl2