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✿ little activities ✿

hi friends! when im feelin tiny, i know i can get bored super easily! i have the attention span of a goldfish, lol….so heres some fun activities to do!

• coloring! you can find free printable coloring pages Here , Here, and Here

• baking! (with supervision of course) get some recipes Here < (there are tons of good microwave and no-bake recipes too, as well as ones for those with dietary restrictions)

• finger painting! make sure you clean up well and use washable paint! find some ideas Here

• take a quiet walk and explore nature (safely)! you can write/draw all the things you see in a little notebook!

• make some slime! find out how to Here and Here

• when in doubt, watch tv. Here is my little movie list!

• go on a little adventure with your caregiver or a friend! you can go to the zoo, an amusement park, or just walk around your city or town! even small towns have charming things :3

• make a pillow/blanket fort! have the comfy kingdom of your dreams! you can do super cool things to it too, like put fairy lights inside or just fill it up with stuffies! get some ideas and inspiration Here

• take a bubble bath! put your favorite liquid soap in the tub, maybe a bath bomb, and grab your favorite toys for optimum relaxation!

• make your own jewelry! all you need is some string and some colorful beads! go wild and go creative!

• tie-dye! find a white shirt somewhere and just go crazy with all your favorite colors! you can get a tie-dye kit, or find out how to do it at home Here hi friends! thank you so much for reading this lil thing :3 please reblog with your suggestions! thank you, bye bye!

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💫 What to Pack in a Little’s Bag 💫

⭐Road Trip⭐

coloring books

crayons or colored pencils

stuffed animals

DS or 3DS

sippies or bottles

pacis

pillow and blanket for naps

goldfish crackers or other snacks

⭐Camping or Hiking⭐

extra clothes

extra diapers

snacks

comfort item (stuffie, paci, teether)

juice or choco milk

pillows and blankies

⭐Self Care⭐

tissues

tooth brush/tooth paste

hairbrush

feminine hygiene products

extra diapers

extra bib

wipes

baby powder

skin products

cutesy bandaids

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M tired

But i don wan sweep :( i wan stay wake.. be big boy n color but vewy tired...

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Summer little activities! ☀️

Summer is soon approaching! So i had the idea to write some activities for you and your cg to do!

☀️ Draw with sidewalk chalk!

☀️ Have fun making each other different popsicle flavors!

☀️ Go to a local flower farm/field and make flower crowns

☀️ Go to a playground and play hide and seek!

☀️ As the sun sets, have a camp out with your cg in a tent in your backyard!

☀️ Have a bonfire and make s'mores with crazy toppings!

☀️ Buy some sparklers and draw messages in the air, and capture them on camera!

☀️ Go swimming, and buy some cute pool floaties!

☀️ Water balloon fights!!

☀️ Go on an ice cream store hunt! Go around to different ice cream places in your area and try a small of your favorite flavors, then rank them from most to least favorite!

☀️ Finger paint outside and paint as many things as you can see!

These are just a few ideas, feel free to add some more!

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👽 Regressing Alone 👽

✨ Not everyone has a caregiver to help them get into little space. Thankfully, it’s easy to blast off into little space all by yourself if you know how! Here are some things you can do to help! ✨

🚀 Putting on “little” clothes! It can be a comfy pair of pajamas, a shirt with a cartoon on it, overalls/shortalls, fuzzy socks, oversized clothing, or maybe even a onesie! By having a special article of clothing that you wear when little, it can help start the transition from being big to feeling little

🚀 Getting settled in! Whether you lay out a blanket to sit on or arrange pillows to lay on, it really helps to get comfortable

🚀 Watching children’s media! Tv shows, cartoons, movies, it doesn’t really matter, it just needs to be something that holds your interest. Watching something that you watched when you really were little can help, with the added benefit of some classic nostalgia, but sometimes it can really help to watch something you’ve never seen before! 

If you don’t know what to put on, here’s a list of cartoons that can be watched in full on Youtube!

🚀 Taking a nap! Getting all cozy, hugging a stuffie, and drifting off to sleep when it’s not bedtime itself feels really little. There’s also just something about waking up in the middle of the day, while being all snuggled up, that can make you wake up feeling little. I personally recommend 15 minute power naps, but sometimes napping for an hour or two is needed

🚀 Coloring! Simply sitting down, grabbing a crayon, and concentrating on finishing a drawing can help you drift from feeling big and stressed to feeling little and happy. There are plenty of cool coloring books that can be found in dollar stores, but you can also look up cool pages online, like detailed “adult” pages, comic book pages, and even some pages featuring old shows! 

I also, of course, make original coloring pages!

🚀 Filling in an age regression journal! For my own journal, I like finding questions and ask memes online about age regression and filling in the answers in it. By thinking of what you would do while little, you may sometimes even become little, so that’s helpful

I also make original little “space”-related prompts!

🚀 Eating nostalgic or yummy food on cute dinnerware! Whether it’s goldfish crackers, mac and cheese, or even edamame beans, as long as you like it, just eating food can help you get into little space because when you finish, you get to see the design! You can buy cute plates and utensils from retail stores of course, but you can also find nostalgic ones from thrift stores!

🚀 Playing kids games! If you still own the video games you’ve played when you were young, playing them again can really help you regress. If you don’t, you can find lots of great kids games at thrift stores for, usually, great prices

🚀 Going on kids websites! You can have plenty of fun on sites such as Nick Jr, Nick, Disney Junior, Disney, Cartoon Network, PBS Kids, Sesame Street, Build a Bear, Barbie, and many others. You can also use the Wayback Machine to play the old games and see the old content too

🚀 Listening to a little space playlist! Youtube and Spotify are filled with hours upon hours of kids music and albums, so creating a playlist filled with your favorites can be a fun activity as well as providing a way to regress later on. You can create playlists with nursery rhymes or songs from kids’ shows, playlists with cute sounding music and beats, and even bedtime playlists

✨ Good luck blasting into little space by yourselves, cadets! I hope you have smooth ride! ✨

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:(

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10 meals perfect for littles/age regressor’s

1. Alphabet chicky noodle soup🍜🍜🍜 (perfect for when you’ve got the sniffles or if you are sicky )

2. Fruity smoothies ( great for on the go and healthy too !! Use your favorite fruits )🍹🍹

3. Pb n j’s (you can cut them into cute shapes) 💗👑🌟

4. Cheese burgers and hot dogs ( plan a cookout for you , your caregiver ,your little freinds and their caregivers! ) 🍔🍔

5. Kraft Macaroni and cheese (all littles love it)

6. Dino chicky nuggets 🐔🐔🐔

7. Spaghetti ( plan a nice spaghetti night for you and your caregiver ! Don’t forget the garlic bread + a movie) 🍝🍝

8. Waffles and scrambled eggs (decorate your waffle however you like ! Write your name on it , make a silly face on it , cover it in berries or choco chips ) 🍳🍓🍫🍯

9. Pizza 🍕 (everybody loves it)

10. Calming tea or warm apple cider (great way to relax or warm up while also quenching your thirst) ☕🍶🍎🍏

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I'm babey

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60 Age Regression Journal Prompts!

1. About me page!

2. Likes and dislikes

3. Yummy foods! Draw your fave foods!

4. Cute clothes! Draw some cute clothing items!

5. A big list of all your favorite things!

6. Draw your stuffies!

7. Make up a new constellation and write its name and story! Draw it too!

8. Fashion design time! Design some cute clothes /dresses/ onesies!

9. Make or glue in a word search!

10. Draw your favorite place!

11. Make a doodle page!

12. Draw a mini comic!

13. Design some bows!

14. Design some jewelry!

15. Draw a “what’s in my bag” page!

16. Draw some cute animals!

17. Do you have any personal rules that you follow? Write them down!

18. Make some merit badges! Like “I ate a vegetable!”

19. Try to play I spy and find one item for every letter of the alphabet! Write down your finds!

20. Draw a face in pen! Let it dry and then use eyeshadow and powder pigments to design some makeup! Or use markers or paint! Just make sure to let it dry before you close it!

21. Fill an entire page with stickers!

22. List one thing you like for every letter of the alphabet!

23. Fill a page with a list of your favorite candies and draw them!

24. Fill a page with a list of your fave vegetables and draw them!

25. Glue in pages from a coloring book!

26. Glue in an envelope and fill it with paper dolls, temporary tattoos or individual stickers!

27. Glue in the collectors guides from blindbags!

28. Glue in mini posters!

29. Do a self love exercise!

30. List 20 things that make you smile!

31. Draw a cute regression outfit!

32. Make a wishlist!

33. Write down a playlist of songs that make you feel small!

34. Write down your favorite regression youtubers!

35. Draw your OCs!

36. Design some paci’s!

37. Write down some things that make you regress!

38. Make a chore chart! / sticker chart!

39. Use some paper to make a background and take pics of your dolls with it!

40. Draw yourself!

41. Make stuffie profiles! Write their names, include a pic of them, and write their fave food and color!

42. Write down your favorite self care tips!

43. Did you have a good day? Write every good thing that happened today!

44. What’s your favorite animal? Draw it and write all about it!

45. Do you do anything for the environment? Write down some ways to be environmentally conscious!

46. Use google and research to find 3 facts you didn’t know before! Write them in your journal!

47. Write a list of YouTube videos that make you small!

48. Make a list of snacks that make you small! Maybe draw them!

49. Write down all your favorite small apps!

50. Write down some of your fave tips to be small discreetly!

51. Draw some small gear you’d like to have!

52. Design a MLP (my little pony)!

53. Invent a new piece of small gear! What is it? What is it called? How do you use it?

54. Write a bedtime story!

55. Print out and glue in your favorite tumblr posts!

56. Write down a list of your favorite agere instagrams!

57. Design some agere memes!

58. Describe yourself using only stickers!

59. Write down lots of reasons to love being alive!

60. Make your own crest/ coat of arms!

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50 age regression journaling ideas!

🌸 make a list of your favourite little space snacks!

🦄 what would be in your dream playroom/bedroom?

🌸 wha is your favourite colour? why do you like it? how does it make you feel? what are 5 things that are that colour?

🦄 can you draw your favourite animal or put a picture of it here? what sound does it make? what does it eat?

🌸 what is your favourite season? why?

🦄 do you have any rules to follow? write them down!

🌸 create a picture using your favourite colouring tools! (example: stickers, markers, crayons, paint, etc.)

🦄 do you have any stuffies? what are their names? can you write what you like about them?

🌸 what do you like the most about yourself? don’t forget how amazing you are ever!

🦄 draw a picture of your favourite little space supper!

🌸 draw a picture of you in your favourite outfit!

🦄 write down what makes you sad, beside each thing write what can make you happy!

🌸 what made you feel happy today?

🦄 if you could go anywhere in the world where would you go and who would you take with you?

🌸 decorate this page with glitter and beautiful colours! maybe make a rainbow! just experiment! (be careful if you use scissors though and make sure everything dries before you close your book!!)

🦄 do you have a caregiver or someone you trust a lot? write your favourite things about them. (you don’t have to show them if you don’t want to!!)

🌸 what puts you into little space?

🦄 write a play and act it out using toys, stuffies, sock puppets, or even paper dolls! get creative!

🌸 tell me about what you did today!

🦄 do you like going to the dentist? what helps you stay calm? do you get a treat after if you did good!

🌸 think of a country you wanna visit. google it and see what comes up. are there any cool tourist spots you could go to? what language do they speak? draw the flag of the country!

🦄 do you have pets or want pets? how do they look? do they have names?

🌸 are you in school or do you have a job? what is your favourite part of it? what don’t you like?

🦄 make a page all about you! tell me everything! when’s your birthday? how tall are you? what age do you regress to? what colour are your eyes? what about your hair?

🌸 this page is for anything. you can colour on it, write a story, or just put cool stickers here. it’s up to you kiddo!!

🦄 do you like chocolate or sour candy or all of it? draw your favourite candy!

🌸 what is your favourite holiday? why do you like it? does your family do anything to celebrate?

🦄 do you have a favourite super hero or princess? draw them out! what do you like about them? is it their bravery or kindness? tell me everything!

🌸 how would you spend one million dollars if you had it?

🦄 what do you do to get ready for bed? write out your routine so you always remember it!

🌸 what do you like to pack for lunches?

🦄 make a playlist of songs you can have a dance party to with your stuffies and friends!

🌸 find a recipe for something easy to bake, write it out, and make it! (be careful using the stove or oven, get help if you need to! remember to be safe i love you)

🦄 what are some thing little you wants to go do?

🌸 tell me all about something nice you did for someone today! maybe ask a caregiver if you can have a treat for being so good!

🦄 what do you do first when you wake up? write a list of everything you need to do in the morning to start your day! (don’t forget to drink some water!)

🌸 draw a picture of you in your pj’s! do you sleep with a paci? what about a bottle or sippy cup?

🦄 what’s your favourite book? why do you like it? do you have anything in common with the main character?

🌸 make a list of 20 things that always make you smile. look at it whenever you are sad!

🦄 come up with five ways to help around the house every week! keep track of your progress and reward yourself with a small treat at the end! (making your bed, cleaning you toys up, doing homework, clean the kitchen, etc.)

🌸 draw a picture of your favourite season?

🦄 tell me about your favourite tv shows!

🌸 what’s on your wish list?

🦄 do you play video games? what’s your favourite game?

🌸 make a list of little work out activities! (tag, hide and seek, hula hooping, twister, etc.)

🦄 draw a picture of a friendly monster, give it a name. tell everyone about the monster, what does he eat, what does he do for fun?

🌸 what is your dream job?

🦄 do you have a favourite planet? or a favourite constellation? research it and write out 5 facts about it! (if you can!!) also draw it out!

🌸 draw a picture of your house! (or your bed room!!)

🦄 write a list of your favourite nicknames!

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🍼🍪 Self Care: Agere Edition 🍼🍪

Sometimes it can be hard to cope with the stress and heartbreak that life brings but it’s important to take care of yourself! Here’s some agere self care tips to help you get through the tough times!

🌸 Get into your favourite onesie

🌸 Wear your favourite kind of diaper

🌸 Warm milk in a bottle

🌸 Juice in a sippy cup

🌸 Watch your favourite cartoons/ little space shows

🌸 Disney movie marathon

🌸 Colouring!

🌸 Drawing!

🌸 Reading!

🌸 Call your CG or a friend

🌸 Make yourself something yummy to eat

🌸 Decorate a paci

🌸 Journal!

🌸 Cute & comfy pajamas

🌸 Tidy up your room

🌸 Play with your stuffies

🌸 Play some lullabies

🌸 Play dress up

🌸 Cuddle your pets

🌸 Play video games that make you feel small

🌸 Bubble bath

🌸 Take a nap

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🧸Baby Bedtime🧸

🍼 Warm up a bottle of milk

🍼 Get into your favourite pajamas

🍼 Grab your favourite stuffie

🍼 Grab your paci

🍼 Get cozy under your covers

🍼 Read a bedtime story

🍼 Play some lullabies

Goodnight little one

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SFW Resource List for Caregivers

Here are some resources for the Caregivers out there with Age Regressers to care for!

Caretaking: How-to/Tips/Ideas/Advice

Bed Time Routine

Loving-Kindness Practice

Get Rid of Playroom Clutter

Allowance

Internet Safety

Sleep Tips

20 Alternatives to Punishment

The Seven Intelligences 

Controlling Kid Clutter

Building a Firm Foundation for Education

Quirky Discipline Rules

101 Affirmations for Kiddos

Hygge Oath

Kiddos Learn what they Live

Journalling with Kiddos

Accommodating Imaginary Friends

Social and Emotional Development

Keep your Kiddo busy while you cook

CDC Positive Caretaking tips

Improve Kiddo Behavior

5 Important Values

50 Ways to be a fantastic Caretaker

Communication

Caretaking Tips

Kiddos with ADD/ADHD

10 Tips for Better Behavior

Kiddos with Anxiety

Inspiring Play

Printables: Worksheets/Charts/Activities

Reading and Spelling Worksheets

Free Educational Worksheets

Memory Match Printable

Dr. Seuss Printable Bookmarks

Printable Activities

Free Printables

Portable Activity Kit

Printable Grocery List

Printable Responsibility Book

Planes & Fire Rescue Activity Sheets

Printable List

Free Worksheets

Worksheet List

Jump Start Worksheets

KidZone Worksheets

Worksheets for Kiddos

Kids Pages Worksheets

All Kids Network Worksheets

Kiddos Learning Station

Handwriting Practice Worksheets

Printable Charts

Charts for Kiddos

Stickers and Charts

Recipes: Edible Crafts/Lunch/Snack ideas

Have the Kiddos Help

Kiddo Recipe Lists

Teeth Friendly Drink Recipes

Pink Princess Sprinkle Popcorn

Golden Graham Squares

Goldfish ‘Carrots’

Cute Food for Kiddos

Healthy Edible Craft Ideas

Recipes

Chocolate Covered S’mores on a Stick

Fun Shaped Sandwiches

Bento Lunch Ideas

New Twists on Old Recipes

Cheese Platters

Peanut Butter and Jelly ‘Gem’ Sandwiches

15 Kiddo Recipes to make Together

20 Healthy Snacks

Sandwich-free lunch ideas

Adorable Edible Craft Ideas

16 Recipes Kiddos will Love

Bear themed Snacks

24 Creative Breakfast Ideas

27 Weeknight Dinners

Cupcake Recipes

10 Refreshing Drink Recipes

Very Berry Popsicles

Things to Do with the Kiddo(s): Activities/Crafts/Experiments

Template Maker

Rock Candy Experiment

40 DIY Gifts for Kiddos

Indoor Activities for Kiddos

Hungry Caterpillar Craft

10 Cool Science Experiments

Rain Cloud in a Jar

40 Indoor Activities and Crafts

20 DIY Science Projects

Hand Print Trees

40 Activities to do with your Kiddo(s)

Homemade Soap Crayons

DIY Rainbow Cloud Wall Flag

Build a Monster Kit

Homemade Stickers

Busy Bee Crafts

Quiet Boxes

Outdoor Activities

Water Gun Art

Creative Pretend Play Props and Ideas

DIY Slime

Homemade Slime

6 Fun Science Experiments

Over 50 Music Activities

Frozen Gelatin Fossil Excavation

Crafts and Activities

Small World Play

Play Recipes

10 Easy Craft Ideas

10 Ocean Activities

Color Sorting Activity

Fairy Garden Ideas

Hundreds of Activities

10 Paper Crafts

Bubble Recipe

Over 25 Rainbow Crafts

20 Paper Plate Crafts

Beach Themed Activities

Toilet Roll Mermaid Craft

Hand Print Crafts

Fruit Loop Lip Polish

Sand and Plaster Beach Molds

Rainbow Rice Sensory Activity

Dramatic Play

Humor: Jokes/Pranks

50 Funny Jokes for Kiddos

17 Pranks to play on Kiddos

31 Pranks Kiddos will fall for

40 Pranks to play on Kiddos

Kiddo Jokes

20 Silly Jokes

Jokes and Riddles

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Self-Care Tips

I have never really been keen on self care, but when I do sit down and have a whole day to myself I have a sort of routine that really helps me. Maybe my routine can help you too!

•Clean your room!

Although it may seem time consuming and annoying, cleaning your room can help give you a clean slate and a calm headspace to carry out your relaxation. It really helps! Try turning on your favorite song, this might make you more excited. Once I get started cleaning I usually finish.

•Have a bath or shower.

I always get my best ideas in the shower. Having a bath can also help clear your head just like cleaning your room!

•Scents.

I usually like to moisturize with lotion that smells good because of my dry skin but moisturizing can benefit everyone! I also wear perfume that smells good. I recommend lavender scents because lavender is a relaxing smell and will definitely calm you down.

•Try a face mask!

Even when my skin is clear I love to try different masks, some can give you a cooling sensation and I love the feeling of having a refreshed face.

•Comfy clothes

I usually put on comfy clothes or clothes that help me regress (basically the same thing) so that I can feel smol and content. You don’t need an extraordinary outfit to be and feel beautiful.

•Build a fort!

This is when the regression aspect of self-care comes in for me but everyone can build a fort if they want! I personally think that a fort can give you a small quiet space to relax and block out loud noises. It can make a large intimidating room feel small and safe. It really calms me down.

•Quiet activities!

Usually during one of my special self care days I want to have peace and quiet, of course this is just my opinion. I like to read, or color with calming background music, I might even watch a tv show on low volume just as long as it doesn’t disrupt my relaxed and calm state.

This was 7 things I do to take care of myself and make myself happy! Sometimes I use these tips to regress or just to calm down after a stressful day and I wanted to share it with you! I am truly sorry if these don’t work the same for you.💕

My first original post☺️

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🌙a bedtime routine🌙

🌙take a bath or a shower (unless you take them in the morning)

✨put on some comfy pjs

🌙brush your teeth

✨go to the bathroom so you don’t have to get up in the middle of the night

🌙get a glass of water for your bedside

✨take any medication

🌙read a story (or look at the pictures and make up your own)

✨tuck in your stuffies

🌙put on some relaxation melodies if you need some white noise

✨count sheep until you fall asleep

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Good Morning, Sunbeams! 💛

This morning please try your best to:

☀️ Eat something; even if you only manage a cereal bar or a piece of fruit! Something small is better than nothing!

☀️ Drink a glass of water to help you stay healthy and hydrated!

☀️ Brush all your lil teeth so you can keep that adorable, bright smile!

☀️ Make your bed! It’ll look and feel so much nicer to get into a readily made bed tonight!

☀️ Get dressed into some super cute small clothes! Or if you can’t wear a whole outfit that makes you feel small, just put on some cute sockies!

☀️ And most importantly, remember that you are important and deserve to be happy! No matter who you are or what’s going on in your life right now, you’re a wonderful human being and I care about you so so so much!

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sfw little asks 🎀🧸🍼

1. what’s your bedtime?💤

2. do you like baths?🛁

3. favourite candy? 🍭

4. littlespace age?👼🏼

5. dream pet?🦄

6. favourite little hairstyle?💇🏻‍♀️

7. favourite colour?🌈

8. pastels or solids? 🌸🌷

9. favourite littlespace song?🎼

10. favourite holiday?🏝

11. favourite food? 🍑

12. favourite littlespace place? 🌎

13. do you have a cg? 🤷🏻‍♂️

14. if so, what do they call you? 💘

15. pacis or sippy cups? 🍼

16. how do you get into littlespace?🌛

17. favourite littlespace outfit? 🎀

18. do you sleep with stuffies?🧸

19. if so, what’s your favourite? 💞

20. favourite little movie/show? 📼

21. best littlespace memory? 💭

22. any rules you follow? 📖

23. who knows you’re a little? 💌

24. how often are you a little? ⏰

25. do you enjoy art?🎨

26. favourite littlespace activities?🎈

27. littlespace habits? ✨

28. are you a boy or a girl? 👑

29. daddy or mommy? 💍

30. “prince(ss)” or “babygirl/boy”?🍒

💕💘💖💗💓💞💝