#zambianfood

[zambiavisa22]

🔥 Taste the Flavor of Zambia with Ifisashi! 🥜

Ifisashi, a beloved Zambian dish, combines nutrient-rich peanuts with fresh vegetables like spinach or pumpkin leaves for a creamy, flavorful delight! 🥬✨ This traditional meal is a must-try for food lovers visiting Zambia. Ready to explore Zambia’s culinary treasures? 🍽️ Get your Zambia E-Visa today and embark on a delicious adventure! 🌍✈️

[checkoutafrica]

Roasted maize straight from the farm 🌽⁣ 📷 @thokozokhondowe ⁣. . . ⁣ #zambia #sweetcorn #maize #africanfoods #africanfood #growourownfood⁣ #africancuisine ⁣ #zambianfood #mygardenlife #organicfarming #zambian #nwe #proudlyafrican #kitwe #copperbelt #checkoutafrica https://www.instagram.com/p/CZl7h4NLd_S/?utm_medium=tumblr

[fijnproever]

1/3 of the world population loves to eat insects. In western countries people are just realizing the benefits. One of the worlds best restaurants Noma @nomacph With chef @reneredzepinoma served ants. There are several European companies producing insects and making processed products like hamburgers of the insects. Because eating insects unprocesseds creeps most people out... 😰 --- In my hand I have Mopani caterpillar. In Zambia it is normal to eat these because it is a great protein source. They are crispy and tasty. I have been eating these Ifinkubala - fat crisp Mopani caterpillars at my mothers place since I was a small kid. 😁 ---- With nine billion people in the world by 2050 and food production needing to increase by 70% according to the UN, we may all have to get used to the taste of bugs. 😉 #mopanicaterpillar #caterpillars #ediblecaterpillar #edibleinsectsnack #edibleinsects #Ifinkubala #worms #insecten ##insects #edibleinsects #foodofthefuture #etenvandetoekomst #eetbareinsecten #eetbarerupsen #rupsen #zambianfood #zambian #zambiansnack #proteinsource #healthfood #gezondevoeding #eiwitrijkesnack #eiwitten #eiwitbron #duurzaamvoedsel #tastybugs #highprotein @bugsacademy https://www.instagram.com/p/Bp1Za3JgR3z/?utm_source=ig_tumblr_share&igshid=1xv1jpej90q2p

[drmoses]

Kalembula, bondwe, chibwabwa and village chicken with nshima at the car wash. What more can you want. #zambianfood #traditionalfood #africanfood #

[zimschoolsquiz-blog]

Tikka masala.. Let's get eating in Zambia.. #zambianfoods #tastytuesdays #IamAfrican

[zimschoolsquiz-blog]

Greens with peanut sauce on talapia... #tastytuesdays #zambianfoods #IamAfrican