#youcannotpourfromanemptycup
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Don’t be a #rescuer or a #peoplepleaser have #boundaries and practice #selfcare . #youcannotpourfromanemptycup .#gedlingcounsellor #carltoncounselling #nottinghamcounselling #ng4counselling (at Elaine Bond Counselling Services) https://www.instagram.com/p/CAzeeRNl5aS/?igshid=1q4q0fgok15pd
#rescuer#peoplepleaser#boundaries#selfcare#youcannotpourfromanemptycup#gedlingcounsellor#carltoncounselling#nottinghamcounselling#ng4counselling
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Yoga is my happy place! #todaysworkoutdone #yoga #yogalove #practice #bekind #kindness #love #loveyourself #takecareofyourtemple #youcannotpourfromanemptycup #justdoit #fitness #namaste @rainbowlovegreetings @elisejoanfitness #getcentered
#loveyourself#kindness#bekind#fitness#takecareofyourtemple#youcannotpourfromanemptycup#namaste#practice#getcentered#yoga#justdoit#todaysworkoutdone#love#yogalove
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E N D E A V O U R S #GreatnessResidesOutOfComfortZones #GoAllInOnWhatYouBelieveIn #InitiativeKeepsYouAStepAhead #NobodyIsAsHungryAsYouForYourSuccess #DoRightByYouAlways #FuckSurvivalRemorse #YouCannotPourFromAnEmptyCup #FridayFacts #AfternoonAdvice
#fridayfacts#greatnessresidesoutofcomfortzones#afternoonadvice#initiativekeepsyouastepahead#nobodyisashungryasyouforyoursuccess#fucksurvivalremorse#dorightbyyoualways#youcannotpourfromanemptycup#goallinonwhatyoubelievein
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Healing Together...
Healing Together…
Never feel guilty for saying “no” to people or a to-do list. #FindingTheHealthyBalance #YouCannotPourFromAnEmptyCup #PutYourselfFirstSome #BeKindToYourselfAlso
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#Be Kind to You#Creating A Life You Love#Growth#Making Positive Changes When It is Time#Mental Health Matters#Mental Well-being#Personal Growth#Practicing Mindful Techniques#Rest When You Feel Defeated#Self Love
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Say Yes to Saying No
I've said 'No' to a few things recently and in the past where saying no would fill me with doubt, guilt or regret... Now I just feel like a weight has been lifted and I feel stronger.
I'm trusting myself more to know what I need and what I don't.
#SelfCare
#YouCannotPourFromAnEmptyCup
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E N D E A V O U R S #GreatnessResidesOutOfComfortZones #GoAllInOnWhatYouBelieveIn #InitiativeKeepsYouAStepAhead #NobodyIsAsHungryAsYouForYourSuccess #DoRightByYouAlways #YouCannotPourFromAnEmptyCup #WednesdayWisdom #MorningTruth
#youcannotpourfromanemptycup#greatnessresidesoutofcomfortzones#goallinonwhatyoubelievein#nobodyisashungryasyouforyoursuccess#initiativekeepsyouastepahead#wednesdaywisdom#morningtruth#dorightbyyoualways
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