#yoginislife

[yogawithtrapti]

Working on my flexibility 🙈 So lately I have been working on my spine flexibility and now I know that I need to work really hard. ➡️Some tips , 🌸Make sure you move slowly when it comes to the spine else you can get hurt and that can be dangerous. 🌸Try to use props like yoga blocks or yoga wheel if possible because it helps a lot to reach your desired goals 🌸And you will see results, but for that you need to be consistent and just keep working on it and you will reach your goal. 🌸Make sure you warm up before doing your Stretch because it helps with stretching in a better way also you won't get any injury. . Hope you will try to be as careful as you can and just keep working on it. . Thank you for reading ♥️ . #backflexibility #backflexibilitytraining #backbends #yoginionfire #yoginis #instagrammers #yoginipower #indianyogis #yoginislife #yoginisofinstagram #yoginiscloset #yoginidiaries #happyyogis #yogaismedicine #yogaismagic #yogaistheway #yourheart #lovemywork #yogamakesmehappy #yogamakesmesmile #yogamakesmefeelgood #yogamakesmeshine #yogamakassar #yogamakesmyfuckingday #yogamitmady #yogamakesmefly #yogamakeslifebetter #yogatribe #yoginspiration #wheelpose (at Bhopal, Madhya Pradesh) https://www.instagram.com/p/B80b-MwJ6QA/?igshid=1c18c13w48d2y