#yogainsocks

[sportyogalady]

Do you stretch before you head out on a long trip? 🛶 This week we gathered for a final celebration for my father in law, who has finished his journey to be with his ancestors. It was a celebration of love and memories, sad and happy tears and many hugs. 🛶 We were blessed to stay with friends, relatives and then both at Nibezen, a cultural healing center located on sacred Wabanaki land along the Penobscot River ⭕️ Instead of feeling exhausted and sad, we all feel loved and connected.🙏Before we left I took 5 minutes to flow and breathe and thank this place. woliwon and until we meet again🙏This song is by Sukulis, a Penobscot band my niece was a member of. She left us far too early, but she too left us with much love and many memories and this beautiful music. . . . . . . . . . . #yogaflows #penobscot #familygathering #yogamakesyoufeelgood #stretcheveryday #hanumanasana #pistolsquats #yogainsocks #sportyoga (at Nibezun) https://www.instagram.com/p/B4p5JDnDwc9/?igshid=d5uho0sdlao5

[alexandramollon]

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A post shared by Alex | Somatic Healing (@mollonwarriorprincess)

I feel overwhelmed with gratitude for my practice on days like today. ✨ I woke up and felt scattered and messy. I didn’t want to practice. I wasn’t feeling inspired. I felt awkward in my body. Idk if that happens to anyone else? ✨ I got on my mat anyway. And honestly it was awkward 😂 my transitions were awkward my body felt tight I was drawn to weird shit but I just let it happen. And by the end I didn’t feel any less awkward, but I did feel much better about feeling awkward. ✨ I think sometimes the real conflict in my life is actually caused by me fighting what I’m feeling instead of being aware, but letting it be. ✨ #ramblingsfrommymat . . . . . #yogavideo #yogaflow #awkward #awkwardgirl #feelingawkward #yoga #headstand #getinverted #inversionjunkie #yogini #yogisofig #igyogalove #yogalove #yogajourney #kneehighsocks #yogisofig #yogainsocks #liforme