#yoga session
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alesso42 · 1 year ago
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alphabetaseo · 3 months ago
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Certified Yoga Trainer 2024 | Personalized Wellness Programs for Mind-Body Balance
Transform your life with a certified yoga trainer who offers personalized wellness programs tailored to your needs. Whether you're a beginner or advanced practitioner, achieve mind-body balance, enhance flexibility, and improve mental well-being with our expert guidance. Start your journey to a healthier, more peaceful life today with our yoga trainer at One Health Assist.
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herespaaa · 9 months ago
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Discover Serenity at HereSpa: Yoga Session, Relaxation Yoga, In-Person Classes, and Expert Female Instructors.
Immerse yourself in tranquility with HereSpa's Yoga Sessions. Experience Relaxation Yoga, join our In-Person Yoga Classes led by skilled female instructors, and delve into guided Meditation Sessions. Elevate your well-being with expert guidance at HereSpa. Book your session now!
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inspireyogalisa · 1 year ago
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Website : https://www.inspireyogalisa.com/
At Inspire Yoga Lisa, we believe yoga is more than just exercise; it's a path to inner peace and well-being. Lisa, our certified Yoga instructor with a 200-hour Yoga Teaching Training from Yoga Centre, Bermuda, has woven the essence of yoga into her daily life, keeping her attuned to her heart and inner calm.
Discover the Benefits of Yoga: Scientific studies confirm that Yoga enhances flexibility, strength, balance, and posture while calming the mind, reducing stress and anxiety, and promoting holistic wellness.
From Backyard to Community: Lisa's yoga journey began in her own backyard, sharing the practice with friends and family. Now, she proudly serves as the resident yoga instructor at The National Museum Bermuda, offering her expertise to the community. She has also conducted free Yoga sessions for employees and clients at Bermuda Hospitals Board and virtual classes for local and international participants.
Yoga for Everyone: Inspire Yoga Lisa warmly welcomes individuals of all ages, genders, races, body types, and abilities. Lisa's passion lies in encouraging everyone to embrace their unique selves and feel comfortable in their own skin.
Experience Inspire Yoga Lisa: Connect with Lisa today to explore how Inspire Yoga Lisa can enhance your life through the practice of Hatha Yoga.
Yoga in Nature: Many of our classes take place amidst Bermuda's stunning natural beauty, offering a serene backdrop for your Hatha Yoga journey.
Services:
National Museum Bermuda Yoga with Lisa
Yoga at the Botanical Gardens
Join us at Inspire Yoga Lisa and embark on a transformative journey towards inner peace and wellness through Hatha Yoga.
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newyorkresort · 2 years ago
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Find your inner peace and recharge with a yoga session in our community room for the ultimate Wellness & Longevity! For more information on YO1 Longevity & Health Resorts, Yoga Retreat visit at https://www.yo1.com/curative-therapies/yoga.html
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moonlightndaydreams · 7 months ago
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Yoga Instructor!Yeosang firmly places his hand in the center of your back as you bend over deeper, pressing your hands harder onto the mat beneath you. “That’s my good girl,” he says softly, only loud enough for you to hear. He moves on to another person, helping them adjust the pose. A few moments pass before he calls everyone to return to the yoga mats for shavasana. Shortly after, Yeosang politely waves to everyone as they collect their things and leave his studio. You linger behind, intending to ask him a question about one of the poses. He follows the last yogi to the door before locking it and turning his attention to you. “I don’t want anyone interrupting my time with my star pupil,” he winks. You're suddenly nervous knowing that you truly do have his undivided attention. He walks over to you and waits for you to speak first. But you totally forgot your question and instead find yourself staring at his arms in black tight tank.. His sweatpants hanging low on his slim hips and of course the bulge growing in his pants. There’s no way you could possibly overlook that. “Curious to know more? Let me show you,” He says smiling, bringing your focus back to his face. So soft and angelic. Or so it seemed… “Please, lay on the mat on your back,” he says, approaching you. You obey and watch him coming to kneel between your legs. He lifts your right leg, pushing your thigh back against your stomach as he leans into you. Just the right spot for you to feel his bulge against your thinly clothed core. “Stretching is always important,” he says staring into your eyes and he presses harder against you, eliciting a moan from you. He slowly grinds his hips, and lets your leg drop over his forearm. You bite your lip and cover your face with your forearm, embarrassed at how worked up you are over a little humping. He chuckles. “I think you’re ready,” he says, placing his hands at the in-seam of your yoga pants. He rubs small circles with his fingers on the inside of your thighs and smiles before ripping your pants open. “Yeosang!” You yell, shocked but you don’t stop him. “That’s better,” he says, rubbing his fingers against your bare clit. Your moans echo off the walls of the empty studio as he pumps two fingers into you. You tug at the mat and arch your back. So close to cumming when he glances at the clock on the wall above the door. Yeosang suddenly pulls his fingers out of you and releases his cock from his sweatpants. He doesn’t give you time to adjust as he pushes in deep. You scream his name again. “Sorry, sweetheart. I’d love to keep playing with your pretty pussy but my next class is in fifteen minutes and I really need to cum.”
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LAWD, I want to eat this hot little buffkin alive....
He rips her pants open! Jpkgytevb 🥵🥵🥵😳😳😳 I’m unalived…. Ahhh I squealed out loud reading this!!! In the car with my family right there. Oh yeosang 🤪🤪🤪 please be my yoga instructor!!!!!
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6okuto · 4 months ago
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shelter volunteer!reader who invites their pro!bf to join them for a shift, and realizes taking a few photos could be good for both of them (especially with the shelter's choose your adoption fee event going on, and lots of animals looking for homes) :')
pro!bf who makes them swear they won't adopt a pet who, inevitably, gets attached to one of the animals, and is suddenly asking how much he's allowed to pay to adopt it because he's not one to pick the minimum :')
(also pro!bf who ends up rallying his team for a morning puppy yoga session, and said teammates wondering if they should adopt a pet too)
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lilacthebooklover · 11 months ago
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i love the hatchetfield wiki
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marukfe · 10 months ago
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Was just scrolling through my screenshots, and then I just saw and noticed in one of them MOON IS SPLITTING??? HELP???
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play-my-game · 1 year ago
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museenkuss · 8 months ago
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loving and moving my body this week (18.03.-24.03.24)
Monday. beginner-friendly monday morning yoga flow [10 mins]
Tuesday. energising total body pilates [14 mins]
Wednesday. ballet beautiful full body [23 mins]
Thursday. Hip Hop dance workout Doja Cat edition [12 mins]
Friday. core and glutes-focused pilates [12 mins]
Saturday. arm-focused belly dance workout [20 mins]
Sunday. beginner's pilates [20 mins]
Exhale to splits: Day 6 [23 mins] // Day 7 [23 min] // Day 8 [17 mins] // Day 9 [17 mins] // Day 10 [19 mins]
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This week, the idea is to start each day with a little something! The selection is really colourful and varied, but the videos for the most part are still very short - it's almost easier to do them than to not do them. Perfect to get back into the flow and to start off a busy day on a high note! I also learned last week that a more flexible schedule works better for me when it comes to the additional split/flexibility exercises, so the goal is to do the next five episodes over the next seven days. I'm really excited to relax, dance, stretch and sweat!
In case the suggestion doesn't feel right for that day, here are some alternatives (12 minutes or less, can also be used as add-ons). No shame in taking it slow! Let's move according to our needs! :) nightime flexibility stretches // bedtime yoga stretch to release stress & tension // 8 min beginner's ballet flexibility. // 10 min | Beginner Belly Dance Workout | Slow & Smooth Tutorial // 15 min Gentle Pilates Workout For Beginners
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ivy-saurs · 19 days ago
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at my secondary school we had to choose an activity each term (maybe the american equivalent would be an elective? idk) which we did on wednesday afternoons and there was one term where a lot of people chose yoga and my form teacher said "i suspect people are choosing yoga because they think it's a good opportunity to sleep" and i was like oh shit, we can sleep in yoga? and proceeded to choose it as my activity every single term until i left the school
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herespaaa · 10 months ago
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Holistic Wellness Sessions at HereSpa | Yoga and Meditation Sessions for Women
Experience rejuvenating yoga and meditation sessions tailored for women at HereSpa. Explore our serene environment and join female-focused sessions designed to promote holistic wellness
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hungerpunch · 1 year ago
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of course the cycling event that valtteri plans has an afterparty featuring hot tubs and saunas. and a "hangover ride" the next morning. but also today they have "meetup & portraits w/ molly cameron" who is the trans pro cyclist that valtteri & tiff met up with a couple years back and wore the trans flag wristbands for. we love to see it.
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fancyhats-and-fennelsbuds · 2 years ago
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The yoga Episode Part 1
Or: How Augustus Crow mansplains his inner boomer to time to time
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Why you as a man. Feel the urge to pinpoint your ideas by putting hands on others man's faces🤨🤨🤨
PART 2
Head Canons under the cut
John's a bare bear- i mean. He's not hairy at all saved for a even fuzz around the ears.
His "afternoon shave" isn't actually beard but darker toned skin
This man got funny articulations like, you know those friends that can bend the thumb backward on the wrist? Yeah he's one of those.
Augustus is one thick brick of a man, with muscles hard as metal. But oh boy he isn't bentable at all. Ask him to breaking down a door? No problem. Bare handedly throwing fists with a beast. Heh sure whats the matter.
But doing hands excercises? Splits? The famous lotus pose? He gets irritated at the mere thought. He hasn't patience for that.
He lets John massage him tho. 😔 as it said from my people "ha delle mani da fata".
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nsfwitchy2 · 3 months ago
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Decided to take a bath after doing yoga again cause it was so good the last time and also idk like work sucked today and I deserve it
And I decided to do my favorite video which is. Deep hip stretches. For the first time in like,,,, a year. Anyway there’s a lot of stairs between my living room and the bath tub and I feel like a baby deer-
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