#world obesity day
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Welcome to #RRBC’s 2nd Annual “A DAY IN MY LIFE” 30-Day Blogging Challenge! @RRBC_Org @RRBC_RWISA @Tweets4RWISA @pat_garcia
Happy National Grammar Day, National Salt Awareness Day, and World Obesity Day DAY 4, MARCH 4, 2024 Good Morning To All!First, here’s something to laugh about.😄The day before yesterday, I had beautiful sunshine. Yesterday too. My co-host of the RNH Show (Raters Not Haters Show) has been visiting my blog posts during the challenge, and I wrote about how sunny the day had been. He commented on my…
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#2024#A DAY IN MY LIFE... SNIPPETS OF ME#DAY 4#MARCH 4#NATIONAL GRAMMAR DAY#NATIONAL SALT AWARENESS DAY#Pat Garcia#RRBC_Org#RWISA AUTHOR#WORLD OBESITY DAY
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world obesity day | World obesity day 2023 | healthy | Lifestyle | disease | Fat disease | major disease
By the year 2035, half of the population will be affected by this major disease, a frightening report has come out World obesity day 2023: A report by the World Obesity Federation has come on World Obesity Day, according to which obesity can make many people its victims by 2035. Image Source: FREEPIK obesity_day_2023 World obesity day 2023: Every year on March 4, Obesity Day is celebrated. It is…
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World Obesity Day 2023: Date, Theme, Significance And Diet Tips To Manage Obesity
It’s alarming to see obesity rising among people of all ages, across the world. According to the World Health Organization (WHO), obesity has tripled worldwide since 1975, and what’s more worrying is that the obesity rate has increased five times in children and adolescents. It’s important to put a stop to it, and raising awareness about it is one of the most effective measures. World Obesity Day…
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#diet for obesity#diet tips for weight loss#how to lose weight#obesity#weight loss#world obesity day#world obesity day 2023
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World Obesity Day: Ways To Control Obesity Disease | Medanta
Obesity is a ‘disease’ characterized by an excess of body fat. We provide effective solutions to help people lose weight, receive proper treatment. Know more about obseity at World Obesity Day
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12/23/22 242 something
Not worried about it. Had some Alka seltzer last night so I might be a little bloated.
Long day already today. Have 2 more hours to work at my desk job. My office is still cold despite the heater running all damn day.
I spent my morning break cooking for my mom. Egg + toast + peanut butter.
My lunch break doing the dishes.
Watching The Real World Szn 3. Because I need some distraction. Puck will help, right?
Distract distract distract.
There are so many holiday goodies and such, I need/want to stay busy.
Made myself some Holiday Chai tea.
I have loads of projects to do. Loads and loads. Start somewhere and just go. Don't worry about results.
#calorie counting#counting calories#weightlossjourney#how to lose weight#fat loss#healthy life#fitness tips#weight loss journey#healthy lifestyle#diet#dietista#fighting obesity#non alcoholic drinks#tea for the day#tea for the win#holiday tea#holiday tea is amazing#distract myself#real world#adf#alternate day fasting#friday#stuff to watch#passing time#stay motivated#staying strong#stay strong#you can do it#i believe in you#just shit done
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You could be having the most harrowing mental health episode and you just have to clean and be present.
#Tw for gender dsyphoria#Internalised fat phobia#And suicidal ideation#Anyway#So my brain is telling me I should detransition#Not because Im not a man#Is just the misgendering is too much#Im so heavy these days I'm medically obese and that's really fucking my brain up#My body doesn't move how I want and it's killing me#But im so depressed i cant bring myself to move my body enough#I dont even like food but I eat like an entire box of ice creams because I just do#Im £2000 in my overdraft and I can't control my spending to the point I cannot get out of it#Im too scared to even apply for any benefits because I almost got prosecuted for not filling in forms in time#Even with a world of leniency#People around me are telling me “oh but it's been so hard” but I've just been lazy#I cant find the motivation to do anything at all.#My sister is moving home in two weeks and we'd have to share a room#But i almost threw a glass at my mum the other day while I was fucking up trying to make food#So at this point I genuinely think i cant get out of these issues#I dont believe I can do anything but kill myself at this point#Im not even worth trying for anymore#I cant take testorone correctly so im just getting the negative effects#I cant take medience correctly#I really don't think I'll be alive in three weeks time#I hate myself for posting this because i hate being this person#But i dont have anyone I can talk to about this as depression has left me almost entirely alien#I've destroyed most my friendships with my procrastination#My ex was right to leave me#Im not someone who can be helped
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I have prepared my dream (and probably unrealistic) time line for a feedee
Starting at the day then move in
First 6 months
All prior commitments will be cancelled (work, schooling, ect)
All social medial accounts that don't revolve around feedisum will be blanked out
There will be a push to sign you up for every available feedist community (more extreme the better
Daily calorie intake will sit around the 4000cal mark
Next 6 months
Contact with anyone not completely in support of your goal of immobility will be broken
You will have regular posts about your gains on any and all available feedist platforms
Any content that does not revolve around obesity and weight gain will be banned
An expected gain of 40-60lbs a year
First year
Trips from the house will be limited
Decreasing step limits will be applied
Most media will be replaced with feedist porn
10000cal minimum per day
1 funnel feeding per day
Increase rate of post of feedist content
Second year
Leaving the house will be disallowed
Trips from bed or couche will be severely limited
15000+ cal minimum per day
3 funnel feeding per day
Clothes will be disallowed
Only consumable content will be extreme feedist porn
Any communication on social media will be limited to extreme feeders and other pro death feedist feedees
Expected 100+ lbs per year gain
Third year
Any movement beyond 3 steps must be done by scooter or wheelchair
Minimum 4h of viewing extreme feedist porn per day
25000cal+ per day
Tube feeding is standard aside from the occasional food "treat"
Must spend 4+ hours a day tube feeding
Forth year
Involuntary immobility, you will be confined to bed regardless of current mobility status
35000+ Cal per day minimum, to be consumed primarily as fats and sugars cut with only a minimum of nutrition supplement
Every hour from wakeup to sleep will involve tube feeding and a constant stream of the most extreme feedist porn
Sleep will be deferred if calorie goal has not been met
Fifth year
24/7 live stream of you're immobile fourm
50000 cal minimum
All windows blocked, all clocks removed, no indicators of date or time
Feeding tube lives in your mouth
Diet is mostly fats
Sixth plus years (don't expect to survive this long)
No contact with outside world, other feedist included
24/7 feedist hypno playing for you
Feeding tube size increased and feed slop made even less healthy and even more fattening
Start of year calorie goal of 100000+ an additional 1000 a week to be added to the minimum every week for the rest of your life
Six years and I plan on taking you from a normal healthy person to the perfect feedee, no thought, no life, just growing, growing GROWING, all that matters is growing all that matters is more all that matters is your life cut short by obesity
#immobile fat#immobile feedee#death feederism#death feedist#death feedee#death feedism#extreme feederism#immobile#dark feedism#healthplay
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November 26 World Anti-Obesity Day World Olive Tree Day International Cake Day World Lewis Day
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I care more about fat than anything else.
When I make excuses to not see people so I can spend my time just sitting in my room, thinking about obesity and looking at the fattest people ever to be alive, or drawings of people fatter than our present reality allows, I wonder–––
Everyone who knows me knows I'm a bit flaky. A few who know me very well know I am prone to using porn and fantasy to disappear from the world.
No one knows what I really do, though. No one knows how deep this goes, how old it is. No one understands how powerful, how uncontrollable, and how unlimited my lust for fat really is.
They don't know much time I spend every day just thinking about fat. How I spend hours and hours every day and every night looking at photos, videos, gifs, and artwork universally depicting bodies on the furthest, ragged extremes of obesity, and beyond.
They don't know how, if I could find them, I would devote the rest of my life to the care and further fattening of a nearly immobile partner. The thought of my mega obese love rolling down the aisle at our wedding towards me in their extra-wide power wheelchair, sporting enormous, bespoke attire because they are far too fat for any available clothing, immensely fat and soon to be only even more so with me at their side, fills me with such contentment to imagine.
I would cut ties with anyone in my life in a heartbeat for a life spent devoted to my massively obese partner. I see us hiding ourselves away from a world that doesn't understand our love. They swell bigger every day, with every drive-thru run, every pint of ice cream, every 2-liter of soda, hundreds and hundreds of grams of sugar every few hours, practically on a drip.
I care more about fat than anything else.
#obeseogen blog: tad sappy but i also love love#theres a fucked up one in the clip but its not baked yet...#death feederism#death feedist#death feedee#extremely obese#obese piggy#wg text
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On Your Own
The alarm buzzing on your phone announces another day of struggling to navigate your narrow, confined world. After a few minutes of burying your head under the pillow, you muster the strength to reach a heavy, puffy, flab-covered arm out to hit the snooze button. A couple of rocks back and forth with one of your shapeless legs and its bulging, wobbling sacs of fat, ready you to heave for the edge of the bed; and you feel your belly weight begin shifting and cascading over the side, helping to pull you toward an upright sitting position. You feel the now-familiar sensation of the thick layer of blubber burying every inch of your body sloshing with your movement, its weight pushing you down into a crater divoting most of this side of the bed. Your heart races and your breaths come shallow and labored as you recover from this extraordinary exertion, trying to collect yourself for the final push to stand up.
This hadn’t been the plan, not by a long shot. You were supposed to have a feeder, someone to take care of all the details like prepping your vast meals, getting the extensive grocery list needed to keep the overworked kitchen full, tidying up and performing all the personal care rituals you’d gotten too fat to do yourself without it taking a literal workout. And for a while, you’d had one. Someone who was happy, even eager, to see you gain as much as you possibly could. Someone who would have been far from disappointed to see you overwhelm your bed with your lard-packed body and keep eating. And someone who was willing to put in the work to help you make it happen.
He was there, cooking before and after work, making sure you had the piles of alternately greasy or fatty or sweet or salty food you needed to keep your waistline expanding and the rolls covering your body growing. He was there restocking your snack cabinet and your soda fridge and your containers of prepped meals so you rarely had to do more than waddle to the kitchen to find a couple thousand calories waiting for you. He was there to admire your growing bulk, watching as that heavy swollen belly swallowed up your lap, that ballooning butt anchored you more and more firmly to the couch, that double chin and those tits and that bicep flab piled up around your chest as if to bury you.
He’d eventually fed you to a point beyond what you’d have ever thought possible. He made sure you were tantalized by food 24/7, always able to have something tasty and fattening on hand at any moment of the day, never not thinking about your next snack or meal or indulgence. His encouragement left you with a permanent craving for something at all times — a craving he was always ready to satisfy. You didn’t worry about what his doting attention was doing to your body, or your stamina, or your health, because he was there. He was taking care of you. Even if you wound up in bed and too fat to ever move again, he’d be there to make sure you had everything you needed. You could get as big as you wanted, and know that he would always find a way to make it work.
And then he was gone. It wouldn’t do any good to dwell on how, again, for the thousandth time. The stark fact was that now you were on your own — no job, nothing like the amount of food he’d kept stocked up, struggling even to move under the 700 lbs he’d fed into you. You managed to avoid disaster — dusting off your resume and finding remote work, setting up a service for groceries, getting a monthly pass to keep your lifeline of fast food deliveries coming. But you knew how precarious your situation was, and how little it would take for your morbidly-obese, food-addicted self to be in real trouble, if you put on just a few pounds or had to try and travel hardly any distance.
Because you definitely weren’t getting any smaller. Fear didn’t keep you from picking up the fork; if anything, it made you shovel more junk down your throat. And how else were you supposed to lose weight, join a gym and start exercising? You knew you could bounce along on a treadmill for two or three minutes at most before your pounding heart and burning lungs would force you to quit. You’d be reduced to a wheezing, overheated mound of blubber desperately trying to collect yourself in front of a gym full of fit, healthy, judgmental people. You’d have to make do at this size for as long as your luck would hold out, hoping against hope that you wouldn’t grow and lose what little mobility you still had.
And so you do your best to stumble through your morning routine — your ass and belly squeaking as they rub against the sides of the shower stall they’re too big for, your chubby arms and bingo wings quivering as you reach into the grease-soaked paper bag for another fast-food breakfast sandwich, your couch creaking ominously as you settle in for work with your laptop and your chocolate-caramel-laced excuse of a coffee. You know, somewhere deep down, that there’s a ticking clock counting down — this is not a stable situation that can last forever. You know you can’t stop gorging and gaining. Things aren’t desperate enough yet for you to want to; but even if you did, you know you couldn’t. The day is coming when you’ll be stuck here, too big to help yourself anymore, no way to save yourself from snowballing growth. You know you can’t stop it.
And you realize why, for the first time. The voice you hear in the back of your mind, telling you how hungry you are, how tasty that little snack or dessert would be, is his voice. When you run your fingers across the soft, yielding flab spreading out from your body, it’s his touch, his hands that you feel. And when that yearning, aching, burning desire to eat even more and grow even heavier overtakes you, it’s his desperate lust that you feel. “I need you so much bigger, babe… I need you fat enough to fill this bed, so the real feeding can start.”
It doesn’t matter that he isn’t around anymore. That living independently and being a half-ton are a complete contradiction. That caring for yourself and being a bedbound lardpile are irreconcilably exclusive. You might be on your own, but he insinuated himself into your psyche a long time ago. After him, there was no going back to your merely chubby former self. His encouragement was corrupting to your very soul; and you were chained to him and his wishes as surely as if the ghost of his memory were the living, breathing man, delicately forcing another fattening morsel between your lips.
You were his. You are his. And he wants you fatter.
#feeder fiction#gainerfiction#ssbhm#weight gain fiction#wg fiction#extreme weight gain#gainer stories#weight gain story#gaining
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PAC : How can u express your affection to your partner while having sex ? (18+)
Oh...Today drain me...
Good evening pretty souls ! I am so excited ... IS OFFICIALLY KINKTOBER ! DAY : 17-18
You want to have a more detailed readings (for 2.22$), you can join my Chérie d'Amour (soul tribe)
SEX Doula =SALE READING
PILE 1
Strenght (reverse), knight of wands (reverse),8 cups, 9 pentacles
You guys are very photogenic. Your friends love taking pictures of you and may even do it without you knowing. Y’all are very aesthetically pleasing people. On the other hand, y’all can’t not take a good picture to save yourself. You are incapable of finding the angle or even placing the phone properly, worse than boomers for some. Which ends up pissing off your friends. Y’all are not tech savvy. We are lucky you even know how to use your phone.
The way you show your affection is by having no control on the relationship. Wherever the flow brings y’all, you cool with it. You don’t care for labels and you are down for literally anything. Don’t care and you will never care for the title ‘’ relationship’’, you don’t mind being ‘’just friends’’ forever. You guys can move in together, fuck each other cuddle, go to hopsital appointment and share y’all deepest secret and even convince a kid with no title. You will not have shame or even be scared to explain your situation to people around you because you don’t mind how unorthodox it is. That being said for technicalities, you will allow your partner to explore sexual endeavors with other people. Even allowing them to hold their own independence meaning living in the same house but sleeping in different bedrooms. If y’all share an abundance with each other, you can share a mansion. Like the east side is yours and the south side is his/hers. You will show your affection by holding no taboo against them. They can possess any sex toys; they might even introduce you to their sex dolls, if they feel like it. Y’all may not even have sex at all… some of y’all is giving lavender marriage. Maybee ? I don’t know ? I have no clear indication of such but the way I am writing it, it sure sounds like it. Another way to show your affection is by accepting their belief, y’all may have different religion or practice. Lastly you may show your affection by not expecting anything material from them (which lowkey breaks one of the principles of Lavender marriage …). You don’t expect a ring, a car, or even roses on valentine day’s. All things said , it is really a show of going with the flow. If they decide to do it, you don’t mind doing it too. If they dim all the little gestures unnecessary then so do you. Ultimately your ‘’ no pressure’’ attitude is going to be the best way you show affection to them which can simulate their sexual appetite.
💌 : FIND OUT, How your partner use their fingers in the bedroom ? on Ko-fi.
PILE 2
Queen swords, 4 swords, 7 pentacles (reverse), 2 pentacles
Y’all are adopted. Y’all were in the system until 10 years old ( max ) then your life took another turn for the best. You always loved your adoptive family. They always welcomed you and poured into you. The whole family is always showering you with gifts, affection and support but you need an answer. You got them, you quickly realize that you dodge the bullet. Your biological family may be very abusive.
The way you show your affection with your partner in a sexual setting starts with foreplay. You may indulge in giving your full attention to them. You are the perfect boyfriend/girlfriend for nerds. You will let them rant bout all the rules in the new fantasy world in which they are obese about while giving them the ‘’fuck me’’ eyes. You have beautiful brown eyes with stars in them when you are looking at something that you love. Sex apart, they love the way you look at them. You make them feel like the most loved human being with only a look from you. The appreciation, tenderness, passion all of it in the iris of your eyes is making them love sick. Back to the sex, the way you listen and UNDERSTAND (at least try) make them feel fucking special. You even go as far as engaging in conversation with them which they looooove. Even when you are clumsy with the concept of a subject you don’t get mad when they correct you. Artists would be the perfect pair for you too. Not only are you the perfect muse (we are going to get into it later…) but you are a smart one. You don’t mind diving into the critics of philosopher, you don’t mind debating who is the best musician of the Renaissance, you don’t mind sitting down and letting your partner paint your back when they are overstimulated and you don’t mind listening to your partner singing for hours until they find perfect note. You have the patience of a God and that makes them want to give it all to you. Honestly you love discussing and especially debating because that’s why you turn on. So everything I listed is something they naturally do and everything is a way to get your panties wet/cock hard. Yes, paint on bareback and let your hand caress. Yes, sing to me how good I make you feel in between the sheets. Yes, debate the principle of Aristotle with me and show your passion. I love how you are trying to make your point while at the same focusing on my juicy lips. Ok! Pile 2, your energy fully took over for a minute. Another way you show your affection is by making sure they reach their orgasm. It doesn't matter if they are tired after going hammers into you and making you cum at least 3 times.It doesn't matter if you are worn out. You need them to cum or you are dying … Ok a bit dramatic… (I feel like y’all are natural drama queen/king). You will give them a handjob or you will rub their clit. You will do what is require for with the power still left in you to deliver your duty (Like I said fucking dramatic). Plus you will love to dive into the pleasure of a long intensive edging session, y’all can go for weeks edging. Playing with each other without actually reaching the sinful need of the body. Building the orgasm with each other and not cheating even when you are really really really horny. Is almost a principle of respect for you. Lastly, you are acceptive of them in the bedroom. You don’t shame them for their kinks, you encourage them to go for it. You allow an open and affectionate communication for y’all to discuss y'all fantasy, kinks , experience, need, want, desire, etc…
💌 : Also don't feel bad because you have leaned on your partner through out the whole quest to your roots adventure. While you were trying to puzzle the truth regarding your identity, your partner felt needed and not at all annoyed. So relief yourself from that guilt. They are fine. FIND OUT, How your partner use their fingers in the bedroom ? on Ko-fi.
PILE 3
9 wands (reverse), 2 cups, Knight wands, Tower (reverse)
Y’all are going through it mentally. You are deep in a depression rut. Y’all are victime of sexual harassment and you are healing. Is not as bad as it was but you know… sometimes the voice gets loud all over again. I am sending all the love I can,your way. You and I know it is going to get better and that the worse will pass. You just need to hang in there until you find the pace and you power back again. You knew your ex before y’all became a couple. He was a good friend when the accident happened and he came back into your life. He did not mean to leave you, you know we get busy with life and distance gets created. Naturally the Divine opens a path for you to welcome them back into your life. Then you open up and it was good and got very bad again. So you decide to cut the relationship so you can heal some more without being a burden. They are going insane Pile 3. Don’t get me wrong, they are respecting your choice. But I have the vision of someone tearing up while doing their homework. Everytime they get back into their apartment at the end of the day, they literally get in a fetus position for a good 5 minutes reminiscing about you. They pray often which is ironic since they never believe in God or anything like that. Begging them to give them your pain and leaving you alone. That you suffer enough. The tears also are not something they do. Is not that they are emotionally available, they are just very masculine .
This section of the reading is from their POV .
They love making love to you. They love caressing you. They love your cellulite. They love your small boobs, they love your stomach, they love your thick tights ( I’m so sorry but I need to say that I am fucking rooting for them. Out here pushing through the tears to deliver the message. Ironic, I rarely get REALLY emotional. If only you could feel what I am feeling …) and they love your hair (another message came through, One of your ex told you he hurted you because you were ugly and that he cheated because he loved blond … your man (I know y’all are not together but I am FUCKING rooting fo them) is screaming : I LOVE YOUR BROWN HAIR !). They kissed every part of you because they wished to make all the bad memories go away. They wish they could erase any trace of your abuser away. Is not about lust, it is all about the true passion that goes straight to their dick when they see you. Is not about owning you or winning you over. Is about protecting you and giving you the love you always deserve. They love having sex with you. When y’all were together, you could not keep y’all hands off each other. In a fucked up way you brain twisted that damm information (swear I am not mad at your brain, she is a victim too. So she is doing anything in her power to protect herself) making you feel that they only want you because of sex. Because that’s all a man can ever want from you. That’s all you are good for. You are undeserving of love because you are broken good ( Yes… Is me … again … YOU ARE NOT FUCKING BROKEN GOOD ! YOU HEARD ME ! You better tell your brain to get her shit together real quick. Is going to take time but let’s start by dropping the concept that you are damaged goods. I don’t want you to EVER think that.) The reality is they love you so much they can’t resist you. The mere fact that they can indulge in your affection is their biggest blessing. They are so grateful (Going back to their prayers, they are grateful that the Divine kept you alive and safe until you came back to them) that they get to share intimate moments with you. That you even let them see you in that seductive light. There’s nothing you can, God can do, I can do that's going to stop them from going back to you. There’s nothing that happens to you no matter how bad it is, that’s going to disgust them . There's nothing you can do that’s going to make them run away. Ever since you came back into their life, the flowers bloom, the sun shines and the birds chip. You brought the color back into their life. You brought joy to the mundane. Sex with you is an explosion of good feelings, fireworks even. They love sliding into you, seeing your face twisting in pleasure not in pain. A pleasure they are giving you and a pain they are protecting you from, safe in his presence . They often push you to keep your eyes focused on them because they want you to see you are safe. You are loved and you choose a good one proving you it was never your fault. Nothing you could have done was worth that punishment.
***BONUS***
How can you cope with your sexual wound ?
Spirit has an extra message dedicated to you.
The ultimate problem of this relationship is the perception of yourself. Before we get any further, I am not here to hurt you (Trust me, I understand you more than you think). You need to contextualize what happened to you. Maybe you are not ready to get help, maybe you are not ready to talk about… fuck maybe you just not ready to deal with it but you need to realize that he is not him. I understand that your brain wants to protect you from all the ‘’him’’. Maybe repeat to yourself out loud, ‘’ (His name) is not my enemy. He is my true lover’’ everyday while you're taking a shower. When you are caressing your body with soap, remind her, she is ok with (his name). Is important that you precise the name for your body to understand that only him at least with him everything is alright. You need to find a way to make your brain and body understand that he is your protector and lover. Because your soul knows he is home. You may not know about the rest and you got hurt by the rest but him… never him … he is all love. I know you are suffering but keeping him away is killing y'all more than you think. I am not telling you to break your boundaries or get back with him, now. You can shoot him a text. Small text here and there, telling him, you are ok , you ate. It can even be random as you telling him you are watching your favorite TV show. Let your brain get used to craving intimacy at a healthy pace. Plus it will greatly ease his mind. Please stop dissociating while you are having sex (Bestie speaking from experience, don’t do it because it can become a habit … when that happens … you will try anything to go back to feeling something ���), if you feel like you can’t do it, express it. I don’t care if you are in the middle of an act. I don’t care if you feel horny but you got triggered. I DON’T CARE … take a break, regulate your nervous system and come back. Last let yourself heal, there’s no race when it come to this fuck up mess. Stop comparing yourself to your past and let yourself discover the new you, who survive one of the most terrorizing situations. Much love Chérie d’Amour, you got this and I DO … love you.
💌 : FIND OUT, How your partner use their fingers in the bedroom ? on Ko-fi.
#tarot#tarot reading#tarotcommunity#divination#tarot cards#pac#pick a card#pick a picture#pick a pile#18+ tarot#future lover#love reading#kinktober
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Feeders guide!
The importance of keeping track:
It’s crucial to keep your gainer on track! A lot of chubs require a certain degree of supervision! If they want to get fat they gotta eat! If your gainer isn’t completely self sufficient in the art of gaining it might be time to start Calorie counting together! If your gainer is not yet considered “overweight” then it might be time to get a meal plan and calorie counter started! Logging calories helps you keep track of your goals! Most beginner gainers start with 2900-3500 calories a day with MINIMAL exercise!
Some important numbers to remember:
Essential Body Fat: 2-4%
Athletes Body Fat: 5-13%
Healthy Fit Body Fat: 14-17%
Overweight Body Fat: 18-23%
Obese Body Fat: 24%+
Calorie Intakes:
Double check your gainers intake and Weight prediction based on this calculator!!!
This will save you lots of guessing!!! For example my Daily Minimum for 2lbs a week! Doing nothing but the bare minimum of activity, basically a couch potato I need to consume a total of 3,200 calories a day!!!!
Good ways to motivate your Gainers:
Clothes are EXPENSIVE so make your gainers wear their clothes till they become unwearable! Now I’m not saying send your chubs out into the world with only shirts that expose their mid-drift without raising their hands! Certainly don’t do that. What I mean is let the buttons pop let the pants rip when at home it should be shirtless or skin tight as motivation to upgrade. This will save you some money for the time being, getting an accurate size on your fatty will not only encourage them but feel like a reward! This isn’t everyone’s cup of tea, however speaking from experience….going from a Medium to a Large is short lived and I wish I just held off until I reached XL’s! Save your money!!! If it’s unbearable wearing always trust what the gainer says it’s their body! You are just a big cog in the machine that’s to be your Gainer!
Friends outside of feeders:
Most gainers should do their best to make friends with other gainers! Feeders this will be super helpful to progressing their gains!! If even the people they hang out with are fat pigs and gainers they will automatically start to pick up on their eating habits too. While a Feeder takes a lot of credit for the beauty that will become a gainers belly, have friends to get them eating too will be helpful. There is nothing wrong with Feeders sharing the fun too!!! Make a gainer friend together feed your gainer and your newly found friend at the same time! A gainer will never say no to some nice belly rubs and a big meal! Being fat can easily be influenced! Make good friends with gaining influence!!!
Weigh In’s
While watching those numbers go up is exciting…sometimes you hit Plateaus and weighing yourself gainer everyday can hurt their motivation or self esteem! That being said! 2-4 Weigh in’s a month is good enough! Never let your big boys weigh in EVERYDAY!!!
Spicing up the bedroom!
While a lot of this is for the gainer’s benefit Feeders this is where a lot of the fun begins! Here are a list of things to try out with your Gainer when you want to get more intimate-
Bring a few fast food meals and feed them to your gainer while in some tight clothes.
Putting your gainers in Jock Straps!
Making delicious gainer shakes
Now while these are great options there is yet another option! WARNING most gainers start off having a hard time with these but after the weight starts to pile on Gainers will become dependent upon these. They do become addictive. Some people naturally like it but myself it took time!
BOOST VHS it is a small portion and 530 calories! When I tell you having 3 meals and 3 of these small shakes your gainer will BLOW UP in a matter of weeks!!
Belly play! If your gainer has a nice over hang slap it grab it shake it jiggle it rub it! All of that!
This one is going to sound strange but after the first 40+ pounds their chest should be bigger and nipples either puffy or soft. That being said nipples become sensitive and sucking them and playing with them can stimulate a very good sexual response.
Get them on their hands and knees make them eat without using their hands! Make sure to feel them up praise them for eating everything and treat them right!
Massage their prostate while they eat on their hands and knees!
Call them those special names they like so much! Check out my other post to see them all but this is your Pig/your fatty/ your fat fuck!
Start teaching them how to bottom if they don’t already. Topping burns more calories than taking it while lying on your back.
If you are someone that isn’t into shrinking dicks the fat pad will mostly steal a few inches from your gainer. Politely as about using a penis pump and making sure that they aren’t using chastity cages to stunt growth. This is so your gainer can maintain topping but a feeder should practice riding on top while your chubby man relaxes!
If you are okay with the fat pad eating away at the inches of your gainers dick. Don’t let them masterbate, and use chastity cages/belts to prevent them from touching them self! Make sure they are achievable calories or finishing meals before letting them take it off!
Feeding with tight clothes on! When a belly is bloated enough you can certainly pop buttons!
Make sure you are giving and receiving consent and everything that you do only makes the feeder and gainer(s) feel good!
The key to happiness is through the stomach so fill it up with food!
#gay gainer#chubby#bhm weight gain#male feedee#male weight gain#getting fatter#exjock#beer belly#weight gain#gay bear#fat belly#fatty
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Do people know most paper receipts are harmful to their health?
I'm going to get up on my soapbox for a minute, but do people realize how pretty much everyone is being overloaded with endocrine disruptors like BPA/BPS on a near-daily basis??
I don't think many people understand that ever since most of the world transitioned to thermal paper receipts (cheaper than ink), almost every receipt you handle from the gas station to the grocery store to the Square terminal printer at the local co-op is coated with Bisphenol-A (BPA) or its chemical cousin Bisphenol-S (BPS).
These chemicals have not only been proven to cause reproductive harm to human and animals, they've also been linked to obesity and attention disorders.
Not sure if your receipt is a thermal receipt? If you scratch it with a coin and it turns dark, it's thermal.
BPA/BPS can enter the skin to a depth such that it is no longer removable by washing hands. When taking hold of a receipt consisting of thermal printing paper for five seconds, roughly 1 μg BPA is transferred to the forefinger and the middle finger. If the skin is dry or greasy, it is about ten times more.
Think of how many receipts you handle every day. It's even worse for cashiers and tellers, who may handle hundreds in a single shift. It is also a class issue, since many people who work retail and food service are lower-income and will suffer worse health consequences over time from the near-constant exposure.
Not only that, receipts printed with thermal ink are NOT recyclable, as they pollute the rest of the paper products with the chemicals.
People don't know this and recycle them anyway, so when you buy that "green" toilet paper that says "100% recycled"? Yup, you are probably wiping your most sensitive areas with those same chemicals (for this reason, I buy bamboo or sugarcane toilet paper as a sustainable alternative to recycled paper).
This page from the Minnesota Pollution Control Agency has some good links if you want to learn more.
As consumers, we need to demand better from our businesses and from our governments. We need regulation of these chemicals yesterday.
If you are a buyer or decision-maker for a business, the link above also contains a shortlist of receipt paper manufacturers that are phenol-free.
If you work at a register, ask customers if they want a receipt. If they don't and you can end the transaction without printing one, don't print one!
As a consumer, fold receipts with the ink on the inside, since that's where the coating is. Some more good tips here.
And whatever you do, DO NOT RECYCLE THERMAL RECEIPTS
#i realized the other day that lots of ppl i talked to had no idea this was even a thing#important psa#demand more from your retailers and governments#environment#bisphenols#bpa free#bpa/bps#retail#food service#shopping#working class#capitalism#endocrine disruptors#endocrine disorders#adhd#eco lifestyle#environmental pollution#pollution#toxic chemicals#reproductive health#science#health#environmentalism#eco conscious#human health#consumer goods#consumer awareness#green living#green business#ecofriendly
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“The whole world’s a fucking casino. In a casino some of the smartest people in the world are doing everything to keep you gambling. They’ve taken the clocks off the wall. They’re pumping in oxygen. They’ve even thought about the patterns on the carpet. Everything has been scientifically engineered to keep you pulling that lever. And that’s our entire world now. It’s one big casino where some of the smartest people in the world are asking themselves: ‘What is the best way I can get people to eat more? What is the best way I can get people to watch more pornography? Or take more pills? How can I use artificial intelligence to serve people the exact succession of sixty second videos that will keep them staring at their screen for an entire day?’ I used to be a personal responsibility guy. A big reason for that is I have insane discipline. If I needed to completely stop eating candy for ten years, I could do it. Done. So if I ever saw someone who was obese, I’d think, I could do it. Put me in the exact same situation, and I’d lose the weight. But now whenever I see an obese person on the jogging trail, I just want to give them a hug. It’s almost enough to make me cry. I think God, this must be so fucking hard for you. And it’s going to take perfection: insane discipline, and time, and money, and listening to all the right podcasts. Every day of the week needs to be perfectly regimented. Five years of absolute perfection. That’s what it’s going to take. Because a ton of the smartest people in the world are getting paid massive amounts of money to figure out a way to make you fail.”
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The Best News of Last Week - 13 November
🦔 - Who knew Attenborough's echidna was just camera-shy?
1. New state law prevents animal abuse offenders from owning pets
The law bans those convicted of animal cruelty, including those involved with dogfighting, from owning any kind of animal for five years after their first criminal offense.
2. A door at a Swedish library was accidentally left open — 446 people came in, borrowed 245 books. Every single one was returned
The library was supposed to be closed for All Saints Day — a celebration sometimes also called All Hallows Day, the precursor of Halloween. But the library staff had forgotten to close a door. So people came in, thinking the library was open. Some visitors realized the library was technically closed and went home, but others did not.
3. Ohio votes to legalize marijuana for adult recreational use, becoming 24th state to do so
Ohio voters approved a measure legalizing recreational marijuana on Tuesday, defying Republican legislative leaders who had failed to pass the proposed law.
Passage of Issue 2 makes Ohio the 24th state to allow adult cannabis use for non-medical purposes.
4. First ever images prove 'lost echidna' not extinct
Scientists have filmed an ancient egg-laying mammal named after Sir David Attenborough for the first time, proving it isn't extinct as was feared.
An expedition to Indonesia led by Oxford University researchers recorded four three-second clips of Attenborough's long-beaked echidna. Spiky, furry and with a beak, echidnas have been called "living fossils".
They are thought to have emerged about 200 million years ago, when dinosaurs roamed the Earth.
5. Dog leads family to missing cat that fell into 30-metre mineshaft
An incredibly lucky cat has his canine companion to thank for saving his life after the dog led rescuers to a 30 metre-deep mineshaft the cat fell into.
The cat, Mowgli, disappeared on Oct. 20 and had been missing for six days. Owner Michele Rose told the BBC that she had “almost given up hope” of finding her cat.
6. World’s first whole eye and partial face transplant gives Arkansas man new hope
A surgical team at NYU Langone Health in New York has performed the world’s first successful whole-eye transplant in a living person: Aaron James.
After an accident at work led to the loss of his left eye and part of his face, Aaron was given a new window to his soul, as well as a partial face transplant.
7. Obesity drug Wegovy cut risk of serious heart problems by 20%, study finds
The popular weight-loss drug Wegovy reduced the risk of serious heart problems by 20% in a large, international study that experts say could change the way doctors treat certain heart patients.
The research is the first to document that an obesity medication can not only pare pounds, but also safely prevent a heart attack, stroke or a heart-related death in people who already have heart disease — but not diabetes.
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That's it for this week :)
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