#workoutvibes

[ambrosiawellness]

Name the 1st thought that comes to your mind when you hear the word "Workout".

Name the 1st thought that comes to your mind when you hear the word "Workout". 🏋️♀️ What’s the first thought that pops into your head when you hear "Workout"? Let us know! 🏋️♂️

[weightlossregime]

Daily Office Warrior Morning Routine: Conquer Your Day in 20 Minutes #OfficeWarrior #MorningMotivation #morningworkout

Slay the workday blues and boost your energy with this quick and effective morning routine designed for busy office warriors like you! This 20-minute circuit gets your blood pumping, improves flexibility, and primes you for a productive day.

All you need is a comfy space and some get-up-and-go! #OfficeWarrior #MorningMotivation

⏱️ 20-Minute Circuit (Repeat 2x):

1️⃣ Jumping Jacks (30 seconds): Get your heart rate up and warm up those muscles! #CardioBlast

2️⃣ Squats (30 seconds): Tone your legs and core with this classic exercise. #LowerBodyStrength

3️⃣ High Knees (30 seconds): Increase heart rate and improve coordination. #CardioBoost

4️⃣ Lunges (30 seconds per leg): Sculpt your legs and improve balance. #LegStrength

5️⃣ Push-ups (modified or regular - 30 seconds): Build upper body strength. #UpperBodyPower (modify on knees if needed)

6️⃣ Plank (30 seconds): Engage your core for a total-body challenge. #CoreStrength

7️⃣ Rest/Stretch (30 seconds): Take a breather and loosen up those worked muscles. #Recovery

Feel free to adjust the reps or sets to fit your fitness level! #FitLife #HealthyHabits

Bonus Tip: Pair this routine with some energizing music for an extra motivation boost! #WorkoutVibes

#Fitness #MorningWorkout #QuickWorkout #OfficeLife #EnergyBoost #BeatTheSlump #GetStronger

[crawos]

Watch the various Dance-Fitness moves by our graceful trainer Shikha.

Interact and workout with her just like you would at your normal class with our interactive live video sessions.

Message us to know more about the online classes.

[wehoparty]

Tuesday Workout 🏋️‍♀️ #workoutvibes (at Planet Fitness) https://www.instagram.com/p/CQcMprABxD3/?utm_medium=tumblr

[emberheart11]

I love my nature trail walks.

[powerofmotivationinsta]

View this post on Instagram

A post shared by Power Of Motivation (@powerofmotivationinsta)

Beast 🏋️ . . Credit - To Respective Owner ❤️ . . FOLLOW @powerofmotivationinsta . . . . . . . #arnoldschwarzenegger #arnoldpress #gymlove #gymboys #gymmotivation #gymworkout #gymbody #workoutmotivation #aestheticmotivation #aestheticbody #bodybuldingmotivation #bodytransformation #bodyweightworkout #workoutvids #workoutvibes #workoutvideo #bodybuildingvideo #Videos #gymvideos #gymvibes #jeremy #jeremybuendia #buendia (at Beach Tennis - IFBT India) https://www.instagram.com/p/CAlCO92hjlO/?igshid=1wn39b19wlkn

[kaylahenze34]

Not as fit as I look, also not as mean as I look ✌🏼😂

[onlyguru]

View this post on Instagram

A post shared by Umang (Virat) (@theveeronly)

Feels good when it comes to Leg’s day. 440 LBs Smith machine press. #legpress #smithmachine #smithmachinelegpress #legday #workout #workoutvibes #workoutmotivation #workoutroutine #gym #gymlife #gymmotivation #fitness #instagood #instafitness #fitnessmodel #model #modeling #videography #0nlyguru #guru (at Kings & Queens Fitness) https://www.instagram.com/p/B8Dltnmh_ma/?igshid=104rj5aw9kjri

[hangtightwmarcie]

🤰🏽Marcie how are you able to do so much while pregnant? #thirdtrimester #3rdtrimester 🤰🏽 . 🙏🏾I stick to my pre-pregnancy routine and diet,I move to make my body feel good, I eat food that my body and baby need, with an occasional cheat, and I do things to make my life easier like getting a protective style done by my favorite hair stylist @glamandgostudio so I can take care of what I need to. . Did you see my first & second trimester video? Head over to my website or YouTube now and check it out! 3rd trimester video coming soon. 👶🏽 #momlife #moms #mommyandbaby #momvibes #babyrules #baby #prenatalstrong #prenatalworkout #workoutmom #getitin #workout #workoutvibes #Icaniwill #biceps #physique #workout #core #fitness #prenatalworkouts #momworkouts #busymom https://www.instagram.com/p/BvWUSclFL3A/?utm_source=ig_tumblr_share&igshid=181adni3b0jjl

[all-betts-are-off-blog]

[jewels-journey]

First workout.

This one was fun and I really recommend it! I loved how the girl on the right was doing a modified version for beginners. Really helped me out. I had so much fun and I felt amazing afterward.

[hoody-alan]

🎶.. Gimme that Gucci, give me that Fendi Give me Hermes, I feel like spending Give me Armani, give me Dior Balenciaga, I need more..🎶 #alldesigner #rave #ohmylife #create #energy #workoutvibes #vsco #hoodyalan #mentalhealth #healthiswealth #cryptocurrencyscarface #gains #losses #qgtm #lifeasdad #positivevibesonly #nobadenergy https://www.instagram.com/p/CSsynz1jaxC/?utm_medium=tumblr

[harrisonsedgar]

This is how you look when you jog from 41st to 21st and back to 41st lol 😀😁,#stayfit #tulsarun #feelgood #runninghigh #workoutvibes (at 41st Riverside) https://www.instagram.com/p/CRc2F9oHd2P/?utm_medium=tumblr

[emberheart11]

The Importance of a Colorful Diet. Pack your plate full of color and boost your daily intake of important, and often overlooked, nutrients. ... Along with maintaining good health, the nutrients in vegetables and fruits work together to protect against cancer, heart disease, vision loss, hypertension and other diseases. 🌈 🥗🥕🍅🙏🏼

[mycrazybeautifullifeblog]

It’s time to release 2020, let go of your doubts, and open your heart & mind to the possibilities that await you on the other side of your comfort zone.⁣ ⁣ There is beauty in the process of becoming the best version of yourself. That means we focus on making progress every day and ditch the idea of perfection. ⁣ ⁣ 𝗟𝗶𝗳𝗲’𝘀 𝗮 𝗷𝗼𝘂𝗿𝗻𝗲𝘆, 𝘆𝗼𝘂 𝘀𝗵𝗼𝘂𝗹𝗱 𝗲𝗻𝗷𝗼𝘆 𝘁𝗵𝗲 𝗿𝗶𝗱𝗲!⁣ ⁣ And New Year’s Day is a great time to start. There are only a few bikes open for Race Day (90 minutes) at 9:15am with @bobnemo 🙌🏼 ⁣ ⁣ Or join me for a Psycle 60 ride at 11:15am 🤘🏼🚴🏻‍♀️♥️⁣ ⁣ The room is dark, the music is loud, the energy is high, and there is plenty of ass-kicking work to get done. ⁣ ⁣ Ride in the New Year at PSYCLE! Book your bike on the @mindbody app or online at psycletherapy.com⁣ ⁣ #Repost @psyclecle #rideintothenewyear #rockridelove #indoorcycling #indoorcyclingstudio #cyclingstudio #clevelandcyclingstudio #spinclass #spinning #groupexercise #westlakeohio #clevelandohio #clevelandmom #strongasamother #strongmindstrongbody #workinprogress #workoutvibes #newyearsday2021 #newyearsday #newyearnewyou #newyearsresolutions #goaldigger #danceparty #progressnotperfection #transformationjourney #lowimpactworkout #cardioparty (at Psycle (tm) - an indoor cycling and fitness studio) https://www.instagram.com/p/CJd285jFqgx/?igshid=1ofne765wz9z1