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Gifted - 5
Justin, having a hard time dealing with his changes, runs into Nikhil in the showers before encountering Sam and Darius during his shift. Things get messy (obvi)
1 | 2 | 3 | 4 (Previous)
Male TF // Ass Growth // Dick Growth // Growth // Size Difference // nsfw
I actually had no impetus to continue this series, then had the sudden urge to write about this awkward sad boi. I'm sure I'll figure out what happens a year from now lol.
Melons had been on Justin’s mind since the night before.
He had been up late muddling through a paper, folded uncomfortably into the too small wooden chair of his room, hunched over his laptop with a look of grim determination. He had gotten a cryptic text from his coworker asking him to cover his opening shift at Shuck’s the next morning (something about getting caught up or whatever at one of the sports bros’ houses), taking away any time that he actually had to work on this paper during reasonable hours. His brain was all but exhausted of any capacity for critical thought, let alone stringing words together into some semblance of a coherent argument. His eyes kept drifting away from his laptop screen to linger on the moonlit scene of the path leading away from the dorm, peacefully empty of activity, except, briefly, for the unmistakable figure of his crush strolling through the pools of streetlight.
Though his face was shrouded in shadow as he walked away, Justin recognized Sam immediately by the pair of cheeks ballooning from his backside and squeezed into form fitting leggings. He’d recognize that ass anywhere. No matter how comically large it had become, Sam’s signature bubble maintained the same proportions. It was obvious how these weird changes going around had impacted his crush. Only months ago, Sam’s ass had been a showstopper but well within the bounds of normalcy. At this point, it seemed nearly beyond belief. Melons, he thought, awestruck.
Justin was down bad about more than Sam’s prodigious posterior. He had developed a genuine crush. The fact that he could barely get over his own awkwardness long enough to talk to him for more than twenty seconds somehow deepened his fantasies of them ending up in some adorable rom-com scenario. His main impetus for getting out of bed in the morning were their brief instances of contact in the bathroom. Both being early risers, it would usually just be the two of them, Justin lumbering past and nervously acknowledging Sam’s cute grunt of sleepy greeting as he brushed his teeth in nothing but skimpy briefs stretched taut over his huge bubble butt, caressed by the early morning light.
Justin’s eyes lingered in the shadows of the scene outside long after Sam had passed out of view, wondering where he could be heading off to at this time of night, hoping Sam would still make it to their early morning meet cute in just a few hours.
—
His alarm brought him back to consciousness in the wee hours of the morning. Lifting his head off the desk, Justin groaned internally at the triple whammy of a paper unfinished, a bed not slept in, and an even earlier than usual start to his day. He just knew this was going to be a mess. Stumbling around in the dark, he managed to grab his toiletries and snatch his towel off the hook on the wall, reaching out through muscle memory to find the door frame with a wandering hand before he smacked his head, ducking under it and continuing on to the bathroom. A bubble of disappointment rose within him as he realized the space was empty, his crush–and that ass–nowhere to be seen.
To say the shower stall was cramped would be putting it lightly, and it had been getting worse and worse over the course of the year. He had already been tall before he had moved into Richards Hall at the last minute last fall because his so-called friends bailed and his actual housing fell through. And he had already been annoyed with being tall. But there was a big difference between a shy 6’3” beanpole who hated attention and…whatever was happening to him now. At this point, it seemed like everyone in the dorm was dealing with inexplicable growth spurts and changes, but as he felt the new sensation of his head lightly brushing the ceiling of the shower, his heart sank yet again.
Oof, I thought this was done, he thought. Or really he had just been self-delusion. He had stopped measuring a while ago, convincing himself that a jovial “I don’t know” was a good response to the perennial questions about his height, as if being sufficiently nonchalant about the situation would let him fade into the background as nothing special. But he had also convinced himself that maybe, just maybe the changes had stopped, and if he didn’t have any updated data, then he wouldn’t have to reckon with the possibility that even the term ‘7 footer’ was no longer accurate.
But he stooped down and began maneuvering in the compact stall whose shower head struggled to reach his nipples, squatting until his tight butt threatened to part the shower curtains on the other side, just to wash the sleep out of his eyes. The changes had been slow, and he had always been adaptable, but it was becoming apparent that he was becoming too big for the normal infrastructures of life. He didn’t really know what to do about that.
And he especially didn’t know what to do about the python swinging freely between his legs, beyond setting the temperature colder and colder in a futile attempt to get it to shrink to a more manageable size. While his body took off to new heights, his dick really got the memo, stretching to inhuman proportions that looked ridiculous even on his super lanky frame. It was becoming impossible to hide in his day to day life, requiring its own creative solutions as he constantly adjusted and altered his wardrobe to keep up with his slowly stretching body. An issue exacerbated by the fact that his libido had apparently kept pace with these changes. His monster dick had become a beacon of constant sexual need, and at this point even the slightest arousal would set him on a course to either soaking his pants in precum or ripping right through the seams. He had spent many mornings already moaning into the spray of the shower as he slowly stroked the unreal length of his penis, his back and butt smushed against one wall and his foot braced against the opposite, fantasizing about Sam’s amazonian booty in just the next room as he woke himself with a powerful orgasm, painting the tiles in jizz. But this morning he was already late for work.
“What am I going to do with you?” he muttered, soaping up the semi-hard pipe that stretched down toward his knees, careful not to tip the first domino of pleasure, wondering if there was a setting even colder.
—
As he ducked out of the shower into the spacious bathroom beyond, he seemed to unfold as he allowed himself an early morning stretch, shaking the mop of loose curls on his head. He felt his dick jiggle with the movement, enjoying the feeling of its unconstricted motion between his legs as he began to towel himself dry. He swished his hips back and forth, noticing how his dick formed its own pendulous arc through the air, wondering if it could build enough momentum to leave a bruise on Sam’s cheek.
No, no, he thought, bringing himself back to reality as his penis began to lengthen with arousal and deep, urgent need. No time for that. Fantasizing about his unrequited crush could end up eating up a chunk of the morning which we did not have, and he was in no mood to try and clean a pool of spooge off the bathroom floor yet again. The sway of his hips transitioned into a subtle swish that supported his long loping gait as he turned to see a slight figure cross his path unexpectedly.
He hadn’t noticed anyone else in the bathroom. Assumed no one would be up this early. Certainly not a bleary eyed Nikhil with a neat toiletry bag tucked under his arm. Justin had been sufficiently jolted awake by the ice bath that had been spraying from his shower head, but it still took him a solid three seconds to realize that Nikhil was pointedly not staring at the pendulum cock still bobbing playfully in the space between them.
“Oh, fuck!” Sharp realization dawned on Justin’s face, and turned to a flush of frustration as he tried and failed to cover the extensive length of his dick with one, then both hands, eventually realizing that the towel draped around his shoulders could provide the coverage he needed. “Um, sorry, I just didn’t think anyone would be here this early.”
“Yeah, I was kind of banking on that,” Nikhil responded with an awkward chuckle. “Figured if I got up early enough, I wouldn’t have to deal with the usual attention.” He glanced reflexively toward his crotch and the serious bulge that still managed to fill his loose sweats, looking comical on his small frame. “Less chance of being seen.”
They shared a brief moment of mutual understanding, as if brought together in the liminal space of a pre-dawn communal bathroom by their nonsensically gargantuan members.
“Totally,” Justin offered, attempting to build on this budding connection. “I heard about your, uh…I mean not that I heard about it like people are talking about it, at least I don’t talk about other people’s…situations–I mean I’ve noticed your predicament, not that I’m trying to or anything, it’s not my business, also not like it’s a predicament, but like I mean mine’s a predicament, it’s really becoming an issue, honestly, and I don’t know maybe you’ve had similar experiences or whatever, I mean at least you fit in the…shower…”
At this point, Justin’s cheeks were in full blush of embarrassment and exasperation, his mane a halo of gloom as he loomed high over Nikhil, hair still dripping onto his narrow shoulders.
“I just…” one last try.
“It’s good to know someone dealing with similar issues,” Nikhil said with a practiced smile.
“Yeah. Yeah, that.”
“Speaking of, your towel looks a little, um, short?”
Justin glanced down to discover, to his chagrin, that his towel was no longer long enough to cover the tip of his flaccid cock. Meaning no matter how much he tried to deny or downplay, his mysterious growth was sure to prove otherwise. “...Dammit. I should go get dressed. It can be kind of an–”
“Ordeal. I know.” Nikhil’s irises caught the light for a split second as his eyes rolled toward the ceiling and back, his face a tight acknowledgement of their shared predicament. “Actually,” his eyes lit up, “Just got a pair of briefs off this website that are supposed to have extra support and specialize in unique…pouches. If you want the link or whatever.”
“Uh…yeah, let me know how they fit.”
“Will do,” agreed Nikhil with a sharp nod.
—
Ordeal was accurate, but bumbling around into his work uniform was an ordeal he was used to. His long dick maneuvered just so into his boxer briefs and positioned parallel to his waist–any normal pouch was useless at this point–then a layer of compression shorts for extra control, followed by his khakis, then a few minutes of repositioning his cock and experimenting with the folds of his pants until he fooled himself that the ridiculous bulge spooling out toward his hip could be passed off as a trick of the light (it couldn’t). The fact that his pants didn’t reach his ankles and his mustard yellow employee polo was giving sneak peeks at the light fur of his lower abs were issues to be dealt with at some point in the future.
He reached some semblance of rolling peace as he biked across town to the grocery store, his self-consciousness ebbed by work of navigating city streets, and anxiety dissipated by the mix of physical exertion and chill morning air. He enjoyed the quiet early morning as he locked his bike and strode with long, loping gait to open the store. It was just him, soon interrupted by a single customer who had been waiting impatiently to inform him that the store’s official opening time was three minutes ago, unfazed by the literal giant that came to greet her.
It was shaping up to be a perfectly uneventful shift, just as he’d suspected and hoped when agreeing to cover it. He stocked shelves, did inventory, dealt with the slow drip of customers passing in and out. There were no crises on the horizon, no stressors on this sleepy morning. Except, of course, for the unrelenting weight of pent up sexual frustration and the burgeoning heat of his manhood. He regretted not taking the time this morning for his usual wake up jackoff session–and bonus shower date–and was bitterly annoyed at his lack of coworkers, whose presence would allow him to take fifteen minutes to unload the pressure constantly building in his groin. His dick, dutifully tucked away under multiple layers of restrictive clothing, was slowly becoming the center of the known universe, the locus of attention by way of Justin’s desperate focus on not focusing. The slow burn of sexual pressure was grinding his teeth and laboring his breathing, but it was just barely manageable. That is until Sam walked in.
He was cute as ever, and that ass looked somehow bigger in the soft morning light, compared to the mix of shadow and streetlight that Sam had passed under late last night. He was probably the best and worst person to roll into the grocery store during Justin’s slowly worsening crisis. A familiar, friendly face, yet also a yearning crush, an undeniable reminder of the yawning gulf of need emanating from Justin’s crotch. His already fraying emotional fabric was twisted even further as Justin, ever observant wallflower, connected a few more dots: Sam was wearing the exact same outfit from last night, though somewhat disheveled. And he was not alone.
Justin was distantly aware that Darius lived in the house that Sam frequented, but didn’t know they were cool with each other. At least not early morning food run cool with each other. Or light touches along the small of his back cool with each other. Or playful squeeze into a prodigious ass cheek cool with each other. Justin, frozen in place with a mostly empty crate of ramen as Sam and Darius grabbed a cart and began to mosey down the next aisle over, was distraught.
He had no idea they were an item. Not that he thought his fantasy of being in Darius’s place on his own cute errand dates with Sam would be anything more than wishful thinking. Justin was all angles, skinny, overstretched, and awkward, with ridiculous proportions. And Darius was, well, Darius. The corded musculature of his arms and shoulders seemed to take up the entire aisle, threatening to burst out of his clothes with even the most casual movements. He exuded confidence and an easy, deep beauty that seemed to draw Sam into his deep, brown eyes. And of course when it came to Sam’s assets, Darius was thinking along very similar lines.
“Hmm, what’s the point of comparison with this ass these days?” Darius asked, his hand resting casually on Sam’s butt. “Volleyballs? Basketballs?”
Sam gave a laugh that read more like a swoon, resting his head briefly–to Justin’s dismay–on Darius’s shoulder. “At this point, watermelons might be closer.”
“Watermelons?” Justin–in his horny stupidity–cut in. Stupid, stupid, stupid, why would you say that?
He had forgotten that being able to physically see over the shelves into the adjacent aisle was not a normal thing that normal humans could do, and as Sam and Darius turned in unison to gaze up at him stocking ramen in the next aisle, it dimly occurred to him that they had no idea he was present for this conversation. A mistake he made pretty regularly even before these changes. I need to get out of here.
“They’re still in the back,” he said. “Just came in!”
“Justin?” asked Sam. “I didn’t know you were working today.”
Butterflies. He knows my regular schedule? Justin practically swooned. But he had to flee. “Let me run and grab one for you,” said Justin. “Be right back!”
And hustled off back to storage.
He was really struggling to hold it together as he paced around the back room, having already forgotten what he even came there for. In his fugue of horny panic, it took a second to register that the short rumble in his pocket wasn’t his supervolcano dick preparing to erupt, but a series of notifications on his phone. Vibration was the last thing he needed anywhere near his tightly packed crotch, but his heart leapt into his throat as he saw that they were from Nikhil.
[Hey, those briefs I mentioned got in early.]
Oh no.
[Not as comfortable as I had hoped, but the fit is pretty decent.]
Oh no.
[At least for now, right? 🙃]
Oh no.
[Also, they sent a couple extras, let me know if you want to try a pair. We’re probably around the same size.]
The chain of text on Justin’s phone screen jumped up to make space for a gray rectangle with a thin line slowly drawing itself into a circle. He stood frozen in anxious terror as he waited for his sluggish phone to download the image that he desperately hoped wasn’t the exact one he was currently forming in his head.
Nikhil was standing in his room in front of a full length mirror, phone in one hand, held just to the side of his abdomen, head cocked slightly to the side, his face an image of intentional focus. His rich brown skin looked lovely in the morning light, which came in from the side at an angle just right for showing off the lean musculature of his swimmer’s build. His whole body seemed to be shaped for practiced, graceful movement, made of deliberate lines that all drew the eye to the colossal package hanging between his thighs.
It looked more like a jock than a pair of briefs, a framework of elegant, reinforced elastic support structures designed to hold a pouch that many would assume was some sort of manufacturer error or gag gift. He was titillated by the idea that they weren’t a joke item and that there was some small customer base out there that was as unreasonably and mysteriously hung as them. But on Nikhil they fit just right, though somewhat straining to hold his massive member in place. Justin realized that as frustrated as he was with his unreal height, at least it allowed his dick to look relatively proportional. Nikhil on the other hand struck a comical figure, his short stature looking weighed down by the pipe that extended from his groin, his overworked lower abdominal muscles brought into sharp relief.
This was an innocuous, professional message. Knowing Nikhil, he had no idea he’d just sent a brain melting thirst trap. No idea what he had just done to any hopes of Justin’s pants surviving this shift. His dick lurched against its confinement, as if to issue a challenge.
“Don’t you start!” he practically yelled at the bulge running from his crotch along his hip. “Please, not now.” His dick twitched in protest, warmth building in his crotch that hinted at a threshold to which he was dangerously close. He paced around the storage area, trying to distract himself with the visual messiness of things that needed organizing, moving, and inventorying, until his eyes landed on a small crate of green and white ovoid shapes.
The melon! I forgot about the melon, he groaned internally, unaware that Sam and Darius weren’t exactly waiting on him to return with the fruit. He took his time perusing the top layer for the choicest options, giving each one a hearty slap to test for ripeness–until they reminded him too much of the melons he’d prefer to be handling, which were moseying around the store.
He snatched one up and power walked back out to the floor, watermelon held proudly in front of him, cradled by his large hands. He stopped in his tracks at the end of an aisle, trying to make sense of the scene before him. Sam was bent over at the waist, breathing heavy and held up by Darius’s strong arms. His hips were hinged backward, pointing his ass in Justin’s direction, who couldn’t shake the impression that it was…growing. He had certainly noticed it getting bigger and rounder over the past several months, but it looked like it was inflating with muscle and a healthy layer of padding in real time, ballooning against the fabric of his leggings, which were riding up his calves. As Sam’s breathing calmed and he stood up straight, he matched Darius in height, his amazonian legs and colossal booty looking wildly disproportionate compared to his unchanged arms and torso.
“I…found the watermelon,” Justin uttered, drawing the attention of the only two patrons in the store. His hands were glued to the fruit in front of him, eyes locked on to Sam’s unreal bubble butt, which seemed to flex with a last gasp of growth. “Oh, um, wow.” He was frozen in place, a jolt of panic shot through him as his cock twitched insistently in his pants. He had already lost the battle against his own libido, it was just a matter of realizing that.
“Wow is right,” said Sam, gazing at the bulge that threatened to tear Justin’s khakis to tatters unless they addressed this urgent business immediately.
As if on cue, a light ripping sound filled the space between them, followed by Justin’s small, anxious moan. “Sorry,” he said, still holding on to the melon for dear life, but taking his eyes off Sam’s rump just long enough to cast a worried glance at his prodigious bulge. “This thing’s been out of control and it’s just…kind of hard to ignore for too long.”
“Then let’s give it some attention,” Darius cut in.
—
Justin was able to rub his last two brain cells together just long enough to lock the door and put up an away sign. The store’s steady customer base of no one would have to deal for 30 minutes. As he led Sam and Darius to the back–for some reason still holding the watermelon in the crook of his elbow–he was in mild disbelief that this was even happening. A more plausible explanation would be that the hurricane force of sexual need emanating from his monster cock had simply short circuited his brain and he was having a vivid hallucination while laying on the floor, surrounded by packs of ramen. Might as well enjoy it while it lasts.
The camera in the storage area still worked–though no one ever checked it–but the one in the break room did not. Dutifully, Justin power walked down the back hallway to the modest room of vending machines, microwave, table, chairs, old couch, and small window, the others struggling to keep up with long, purposeful strides. Sam still seemed to still be getting his balance, as his center of gravity was now noticeably higher and heavier than it had been just a few minutes ago. Darius kept a watchful hand on his lower back.
They fell to the couch in a blur of lips on lips, shirts being thrown unceremoniously on the floor, fingers intertwining and disengaging as the three urgently explored each others’ bodies to remove layers of pesky clothing as quickly as possible. Darius was smitten by the embarrassed smile on Sam’s face as he tried and failed to get his leggings and underwear over his ass. He leaned over and worked the fabric with the corded muscle of his arms, peeling it down slowly and deliberately, resisting the urge to simply rip it off of his body in one quick motion.
Justin was beside himself with anticipation, surprised he hadn’t flooded his khakis with jizz at the sight of Sam’s monster butt cheeks, though he had already pumped out an ungodly amount of precum, with more oozing on the way. “Fuck,” he uttered, as the light dusting of hair across the round expanse of Sam’s posterior was revealed, Darius leaning in to bury his face between those gravity-defying globes. It looked even bigger unclothed. Justin was still firmly in disbelief that these two extremely hot people were about to have a threesome with him, let alone at his place of work, let alone one of them being his fantastical crush with a fantastical bubble butt. It took him a second to pick up on the fact that both of them were staring hungrily at the bulge threatening to ruin his pants.
Right, he thought, with a twinge of nervousness. Just confident enough that Sam and Darius wouldn’t run in terror, he steeled himself and with a resigned sigh, pushed his pants, compression shorts, and underwear off of his bony hips, revealing inch after inch after inch of his python until his cock head bobbed off the end of the couch, drooling precum onto the floor. He was filled with relief at finally being freed from his confines, his head lolling back in pleasure as one, then two, then three hands–his own or others’, he couldn't tell–began to slowly work the length of his prodigious dick.
The train had left the station, so to speak. He’d been yearning and itching for this for far too long. He felt a now-familiar lightheadedness as his body coordinated around bringing his penis to full erection, his breathing falling into a deep, almost meditative state, muscles working and contracting as the pressure continued to build. He moaned in pleasure as Darius’s lips parted over his dick and Sam’s nuzzled his neck, sending static down his spine.
“You want to fuck me?” Sam asked with a hunger mixed with uncharacteristic shyness, his hands running along the curves of Justin’s clavicle.
“Are…are you sure?” asked Justin, almost as a warning. He hadn’t been intimate with anyone since he was half this size, and was visibly worried about the destruction his ungodly dick might cause.
“Oh, you’re good. I got loosened up earlier.”
A moment of terror as Justin tried to mentally process whatever behemoth had made Sam confident enough to take his own. He nodded in trepidation, and the other two switched places, Darius straddling Justin’s chest and giving him a taste of his own salty precum as they indulgently made out, while Sam positioned himself over Justin’s head and began to lower onto his dick.
He began to work himself up and down with unbearable slowness, easing farther and farther with each of Justin’s strokes. Once they got a rhythm going, Justin felt practically sucked in by Sam’s hole, giving up on any sort of explanation in the realm of human possibility as he bottomed out. He slapped his huge hands against the melons of Sam’s ass, wishing he could see them jiggling as uncontrollably as they felt, groaning into Darius’s mouth as Sam picked up speed. He was beside himself, eyes rolling back as he ascended into some other plane of existence, some boundless torrent of orgasmic possibility. He came like a firehose, hands sinking into Sam’s fat cheeks as he gushed into him for what felt like an eternity, Sam beginning to spray himself with spunk simultaneously.
They fell into a pile on the couch, Justin sandwiched between the other two, wrapped in Darius’s long arms as he caressed Sam’s butt. Eventually he got around to pulling himself out of Sam’s hole, feeling an odd but pleasant tingling along his dick as it came out with a pop. He carefully extricated himself from their warm hands and soft kisses, getting up to gather some cleaning supplies. The tingling faded into a residual sensation, the pull on his groin slightly heavier than he expected as he moved around the room, but he thought nothing of it.
Justin squatted down to kiss Sam and Darius in turn, twitching in slight discomfort as his dick touched the cold tile floor. They were pretzeled together with seemingly no intention of breaking contact for the foreseeable future.
“We should do this again, sometime,” said Sam. “Maybe somewhere more comfortable,” with a wink.
“Really?” asked Justin, incredulous.
“Yeah, dude,” said Darius. “Maybe even a date or something. Imagine!” he chuckled.
How is this really happening? Justin thought, still lost in post-coital bliss yet aware that the store was currently unstaffed. “I should, um, get back to it I guess,” as he slid his underwear on and began the struggle to get his dick to cooperate, the tingling feeling remaining as he jiggling and maneuvered it back along his waist, growing stronger as he trapped everything under his compression shorts. His dick still felt warm as he pulled his khakis up. Really warm. “Y’all don’t have to rush, my shift runs for another couple hours, you can–”
Just was interrupted by a sharp contraction of his groin muscles, leaning over slightly as a hand shot to his belly. The tingling along his dick intensified, along with heat radiating from his crotch.
“You okay?” Darius asked with obvious worry. “Lightheaded? Need to sit down for a second?”
“No, no, I’m good,” said Justin, belied by shortness of breath and the beads of sweat forming on his forehead. His attempt to play it cool was cut short by a grimace of discomfort as he was doubled over by an even stronger contraction, his dick a furnace of static, sliding along his hip on an urgent return to erection, but in a way that felt…different. He caught his breath for a second and exchanged glances with Sam, who reached out to steady him, wearing a look of familiarity.
“I just, just need to…” His dick was pulsing with his heartbeat, heatedly struggling against the confines of too tight fabric. As his breathing became labored, he fumbled with his belt, trying to move fast but not fast enough. Sam and Darius were transfixed as the massive bulge straining Justin’s seams visibly surged past its previous ungodly length just a few minutes ago and ripped through the thin fabric of his pocket, angry cockhead jutting several inches out from his hip and drooling precum into the open air.
I should text Nikhil.
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A Working Vacation
for the Stiles Shipping Central discord server’s monthly ficlet exchange!! @get-your-ass-in-the-impala requested funny, so i hope this delivers XD
(ps this is my 200th fic on ao3 and that’s fucking CRAZY yo)
| Sterek | G | 1.3k | Bed & Breakfast | Meet-Awkward | Humor |
(also on AO3)
.
There was no one behind the front desk. Stiles had forgotten what room he was in, the keycard didn’t have the room number on it, and there was no one at the front desk for him to ask. What kind of bed and breakfast—one that prided itself on being a wholesome, caring, family establishment, no less—just left the desk entirely unsupervised in the middle of the day? That was no way to run a business and he was seriously considering writing a strongly worded Yelp review.
But he couldn’t do that until he got back into his room. That was where his laptop was. Which he needed for a Zoom-call business meeting in half an hour; Lydia would have his head if he was late for another one of those.
He rapped his knuckles on the wooden countertop and called, “Hellooooo…”
The girl who’d checked him in that morning—Cora, if he remembered correctly—did not appear before him to answer his question, nor did any of the other presumed family members working at this family establishment. The front desk remained woefully unattended. The computer screen hadn’t gone dark, so they couldn’t be too far away, could they?
Absently, Stiles noted that the computer was also unlocked.
Stiles noted this again, significantly less absently.
He was not allowed to use their computer to look up his room number himself. Cora had seemed like the type to rip his arm off of his body and beat him with it if he stepped out of line, and jumping over the counter to invite himself into their system would probably be considered really far out of line. He should wait here until somebody with the proper authorization came back to look it up for him.
He waited patiently. For about twenty-two seconds.
He would be worried about security cameras if this wasn’t a tiny podunk establishment on the side of the road in the middle of nowhere. He was impressed they even had electronic keycards, much less CCTV, so he only hesitated a bit before jumping up to slide himself across the countertop to the other side. The computer was old and slow to respond, but everything was very clearly labeled on the desktop and it didn’t take him two minutes to find the list of rooms and their occupants.
“Room 16,” he muttered to himself. “Room 16, that’s me. They should really put the numbers on the—”
The bell above the lobby door jingled. Stiles froze as a pair of fatigued-looking travelers lugged their suitcases in from the parking lot.
“A room for two, please,” one lady said, southern drawl matching her fluffed up, mile-high hair. Stiles’ mouth opened to say that he did not, in fact, work here, but before he could, she added, “Do y’all have a pool? I brought my suit but the last place we stopped didn’t have so much as a hot tub, can you believe that?”
“Yes,” Stiles said automatically. “There’s a pool around the back. It’s only open until six, though, so make sure you get in before then.”
The lady’s husband asked, “Cleaned regularly?”
“Yes, sir.” Cora had assured him as much that morning.
“Good man!” the husband said with a grin. “What room’s got the best view?”
“Uh, well…” Stiles’ fingers moved without his say-so, bringing up the clearly labeled map of the facilities. “If you’re early-risers, you’ll want an east-facing suite. You don’t have to worry about city skylines out here, so you’ll get a perfect sunrise view. I’d recommend the west for its sunsets, but those suites look out over the parking lot." He waggled a hand. "It’s well-maintained, as far as parking lots go, but the uninterrupted forest view to the east is just—”
He made the chef’s kiss noise and the tourists laughed heartily.
"We also offer home-cooked meals for breakfast and for lunch!" Stiles put in. "You're on your own for dinner, but there are a number of restaurants in the town a few miles down the road. I can vouch for them personally, and I would recommend the—"
"What are you doing?"
Stiles jumped a mile high. He whirled around to find a man behind him. A stunningly beautiful man who was not Cora but was clearly related to her, with the same high cheekbones and kaleidoscope eyes. He looked both baffled and offended.
Stiles blinked. "I was…just…"
"He was about to give us our room number," the lady jumped in cheerfully. "He tells us the east side has the best view!"
"That's right," the actual employee said slowly, stepping up to edge Stiles out from in front of the computer. "Room 22 is free."
Stiles leaned against the back wall, cringing internally, as he got them checked in properly and sent them on their way. He cringed externally as the guy turned to squint at him.
"Okay, so, I came in to ask a question but nobody was in here and the computer was unlocked and I waited but nobody came back and I just needed to check one thing and then people came in and they asked about the pool and I was already back here and I didn't wanna—"
The guy raised a hand to stop him. "What was the question? The first one?"
"My room number," Stiles admitted sheepishly. "It's 16."
The employee checked the log. "Well, Stiles," he said, with the familiar undertone of what the hell kind of name is that to his voice, "we don't usually let people behind the counter."
"Yeah, I figured, but I was just—"
“Helping customers, apparently.” He leaned back against the counter, arms crossed. He wasn’t smiling, but there was a particular quirk to his mouth that said he might be fighting one down. His eyebrow rose. “Very nefarious of you. We might sue.”
Stiles wouldn’t have been half as embarrassed if he’d been caught out by someone less attractive, but the pretty eyes and the bone structure and the bulging biceps now on full display before him all added up to him being on the verge of spontaneous combustion.
“I am very sorry, please don’t sue me, mister…?”
The obvious answer was Hale, considering that was the name on the sign out front, but the very attractive man offered up “Derek” instead. The ease of it did nothing to diffuse Stiles’ blush. Nor did the unsubtle once-over Derek gave him.
“Oh,” Stiles said. “Okay, uh, well, that’s good! Thanks for that. Lydia—my business partner, that’s Lydia—she would kill me if I missed our Zoom meeting for litigation purposes.”
Derek cocked his head. “Zoom meeting?”
“Yeah, we need to discuss some quarterly projections, which we really should’ve done before I left for vacation, but I’ll be the first to admit that my time management skills are not what they should be for someone in my position, and my laptop is in my room which is why I needed the—”
“What time’s the meeting over?”
Stiles blinked at him. “Three-thirty, probably. Why?”
“I get off at four.”
Derek promptly turned back to the computer, leaving Stiles to stare at his broad back and comprehend the implication of those words. It took him long enough that Derek glanced back—that smile had finally broken through to grace Stiles with its presence, more than a little mischievous—and jerked his head at the counter. Cheeks burning anew, Stiles hoisted himself gingerly across it.
“Four o’clock, then,” he declared, once both feet were firmly on the lobby floor. “I’ll be here. I guess. For, like, coffee, or something? Bit early for dinner. If that’s what you meant, I mean, I could be wr—”
“I was thinking I’d go for a swim,” Derek said. “Pool’s open until six, you know.”
Stiles’ mouth went dry. “Yeah. Yeah, I do know that, we totally can… Okay.”
When all Derek did was duck his head to hide a laugh, Stiles decided that was his cue to leave, before he said or did anything embarrassing enough to make Derek change his mind. He had no idea what about this situation had made him appealing, but it had, and he was going to make the most of it.
This was gonna be one hell of a vacation.
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OK I did multiple measurements and configured how a monitor would fit on my desk (it’s 4 ft x 22 inches) so I am completely scratching out my monitor plans and sticking to my Alienware lappy but with a little ✨pizzaz✨
This is now my new gaming setup inspiration!
Simple. Cozy. Plant-ey. I plan on looking for a pretty wooden computer riser for my laptop so that I won’t be bending over when gaming, and also a cooling pad and various decor. Still going to be attempting a cozy feel as I’ve shown in previous pics but with a setup similar to the one in this pic.
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Where is your wooden laptop stand from???
It's this bamboo laptop stand by Moclever! I needed something that I could use as a riser on my desk but also a mobile bed workspace, so I like that it has 3 different height settings.
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Shelf For Monitor
Thedeskvue
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We feel glad to familiarize you with the best excellent wood and regular plug things to work on the appearance and relationship of your workstation.
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We utilize Russian Berchply as the foundation of our items with 100 percent Genuine Teak Wood from the tree rind. Natural wax-based clean makes our item fire retardant, decay, and rot free. The Strong Wood is gotten from windthrown trees and we don't cut deliberately.
We provide the latest over-toilet storage, wooden ladder shelf, wood laptop stands, and shelf for monitors at the lowest price. Contact us at +91 95821 92192
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Strong Wood Work area Rack
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Deskvue's top notch compressed wood and teak Wood screen Rack outfits an ergonomic lift with bountiful space up and underneath the outer layer of the wooden work area in your gaming table plan. This screen riser/stand is expected to get through your gaming stylistic layout everlastingly and is good for all intents and purposes any work area arrangement work configuration, giving inconspicuous relationship to your screen stand space with capacity. Each gaming region rack is made the hard way and unmistakably utilized as a screen riser for work area embellishments association raising your work area stylistic layout. Rich looks and hearty plan are innate to this PC stand.
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HumbleWorks - Portable Standing Desk | Adjustable Standing Desks for Home
Think You Have Put On Weight During Lockdown?
We all have that fear of putting on a few pounds here and there.
But, when fear becomes reality, you’re often left wondering what went wrong. And, if you put on pounds this lockdown, there is so much more to it than you might think.
According to a recent survey, 47% of British Nationals acknowledge that they have gained weight since the lockdown started back in March—a relatively high number but with multiple root causes. Many people stay at home or work from home and still manage to keep fit, so what went wrong during the lockdown period?
The lockdown had been physically and mentally exhausting on every one since people aren’t generally used to living in an isolated environment, let alone staying away from their loved ones.
To top that, the work from home concept became stressful for some, though it was inevitable.
Even at HumbleWorks HQ, we put on a few collective pounds ourselves.
Here’s what we believe caused this dilemma.
Here’s why you may have gained those pounds during a lockdown:
Stress
Many of us may not realize it but stress is a trigger for multiple things. During the lockdown, your stress levels may have risen due to working from home-related burnout, feelings of uncertainty, lack of socialisation, and financial concerns, among many other reasons. Stress not only impacts you mentally with anxiety, and in extreme cases depression, but it can also trigger binge-eating habits as well as increased cortisol levels that promote fat storage in your body - a contributor to weight gain.
Turning into a couch potato
We understand that working from home was necessary in the interest of your safety—and the safety of others—but, turning into a couch potato was not. Sitting for a prolonged period on your couch or chair may well have added to your weight gain. Also, entertaining yourself in isolation may have proved an equally hazardous contributing factor —like playing video games, binging on Netflix, connecting on social calls for hours on end to keep in touch, or staying in bed though sheer lack of motivation. There are many factors here, you name it, and all are equally responsible for sitting for prolonged periods But, remember: sitting is a slow killer associated with multiple health issues.
Comfort eating
Comfort eating became more like a ‘quarantine diet’ in lockdown. Due to food shortages and logistical roadblocks, many decided that cooking frozen food or ordering takeaways most days was so much easier than cooking healthy food —not to mention the increased alcohol intake.
Lack of a routine
Mass quarantine destroyed our regular routines for months on end.
This level of upset inevitably fostered new, unhealthy habits due to physical barriers and mental fatigue. In these cases, reaching for the remote control was often so much easier than creating new daily rituals. And, of course, less movement and exercise means more weight gain.
Now that you know what went wrong, why not find a way to make a change?
Check out these tips that helped us at HumbleWorks to gain back our ground while still working from home.
Here’s how you can still maintain yourself if you’re isolating or working from home or still in lockdown:
Settle into a new routine
Putting your life together with a routine is a lot of work but it isn’t impossible. Take time to sort through your priorities and jot down a list of activities to add to your routine, arranging your time as you would when you used to commute to work. Setting allocated time for meals, chores, exercise, and work will help you maintain a solid level of health while working towards your goals.
Make insightful choices
Stressing about weight gain creates a negative impact on the body and mind. So, the best way to tackle it is to make insightful choices.
Address diet changes by swapping unhealthy food for healthy calories—or go for a caloric deficit if you want to limit your food intake. If you don’t like the gym, choose an activity you can do outdoors locally or at home. Every mindful choice you make will get you one step closer to a happier and healthier life—so keep working towards those goals, step by step.
Find more excuses to move
It is quite obvious by now that a lack of movement leads to being unfit. So, find every opportunity you get to move around, be it strutting around the house or putting together a simple exercise regime. At the moment, many people are investing in the services of virtual personal trainers or trying out YouTube fitness videos—both are effective.
Try moving enough to achieve 10,000 steps a day; if you usually drive to the shop, walk instead (if it’s close enough). Take the steps instead of the escalator/elevator. Walk around the garden—the point is, do whatever works for you.
All that movement will gradually start making your muscles more flexible and start burning stored fats.
Give ergonomics a thought
When choosing tools or furniture, ergonomics are essential. Turn a blind eye to generic furniture and invest in the ergonomic kind—items specially designed to provide comfort while creating a healthy, efficient work environment in your place of choosing.
Utilizing a standing desk can help you work while standing and enable movement while improving your posture.
Standing at work will change your life for the better while helping you keep those pounds down—and that alone makes a standing desk excellent investment, indeed.
A piece of advice: check out the HumbleWorks range of ergonomic concepts and improve your health today.
Now that things are getting more streamlined and the situation is slowly reaching the ‘new normal’, we are still going to be in lockdown from time-to-time. So, why not poach on the above tips and get yourself a new routine till you find your footing, to get to a healthier YOU.
For more essential advice on wellbeing, check out our blog on ‘Mental Health in Isolation’.
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HumbleWorks - Standing Desks | Portable Standing Desk for Laptop
Imagine waking up fresh as a daisy, nailing your working day, and still having plenty of energy to enjoy some well-deserved family time in the evening before heading off to bed content and restful.
Sounds good, no? While it may sound like some far-fetched utopian dream, being consistently content and energized is well within your reach—all you have to do is make some tweaks to your lifestyle.
Did you know? The average person spends around nine hours (or more) of their waking day sitting down. That’s a lot when you really think about it.
Our emotions and consciousness are so deeply rooted we space out without realizing, but our subconscious keeps us going. So, ever thought why that happens and what can you do about it?
In addition to diet, sleep, and exercise, sitting down for excessive periods of time can have a significant impact on your overall health and wellbeing. In short, if you sit down too much, you will suffer, both physically and mentally.
The reason your brain is often overwhelmed by your daily life (or just ‘struggling through’) is because it subconsciously follows a deeply etched sedentary habit.
Now, if standing is one of your main habits, you’re likely to feel better, enhance your energy levels, and flood your brain with mood enhancing chemicals like serotonin and dopamine.
If you are feeling sluggish, you might be sitting down too much.
Here’s how to find out..
Deal with your emotions & train your brain
Before we delve any deeper into sitting down, let’s take a moment to explore emotions and the role they play in our everyday health & wellbeing.
Emotions are powerful, so dealing with them head-on is one approach. By learning how to be present and tune into your surroundings, you will form solid foundations for your emotional processing abilities.
Life is busy. There will always be loads of stuff to do, but don’t allow your brain to trick you into unhealthy habits.
Every time you take on a task or activity, stop and think about it. Is what you’re doing efficient or beneficial to your life? Is there a better way to do it? Or, is what you’re doing harmful to your wellbeing?
When you start processing your emotions and training yourself to be more mindful, you will make positive changes consistently—which brings us back to sitting down.
As humans, we’re not built to sit for long periods—the most sedentary of activities was simply meant to be a short interval between standing and moving. But, these days it feels like we take standing intervals between sitting. The more tuned in you are and the better you are at processing your emotions, the more mindful you will be about sitting down for excessive periods. These small changes can show you visible results in your mental and physical health over the long term.
Try the Chair Test
Now that you know how mindfulness and emotional processing plays a role in your daily wellbeing, let’s get back to the issue at hand:yoursitting habits. It’s time for The Chair Test.
This simple test will determine where you stand—we mean sit (no pun intended)!
It’s simple:explore these tasks and answerYES or NO. Based on your answer score, you will know the truth about your sitting habits. So, go ahead, open your eyes to reality.You spend the first 30mins after waking on the bed scrolling through your phone.
You drive or get a cab instead of using public transport (even though you can).
You spend more than 30mins a day idle at a stretch.
The couch has pushed in on one side where you sit.
You work sitting down because that feels productive to you.
You love all home décor that revolves around sitting like a bean bag or a dining chair.
Drinking at the bar is more exciting than standing up or moving around the room.
You love your laptop or desktop.
Picnics at the park have been your favorite lately.
Netflix viewing binges at night is a regular fixture.
Score Yourself:
For eachYES you get one point.
0:Congrats, you aren’t a chair addict so you’re in the green zone.
1-2:You’re a chair pre-addict.
3-5:You’re a chair addict.
6-8: You’re a prisoner in your chair.
9-10: You’re super sedentary, it’s time to make a change.
Are you a sitting addict?It’s time to take a STAND, literally. Never fear, here at Humbleworks HQ, we know a thing or two about the benefits of reducing your sitting time. And, we’re going to give you a few pointers on making those lifestyle tweaks that will help you work towards a happier, healthier life.
Take it one step at a time
Moving on from one sedentary activity to the next doesn’t qualify as taking a ‘one step at a time’ approach. To make a sustainable change, you have to break your excessive sitting habits.
We recommend you make changes incrementally, and at your own pace, keeping the end goal of sitting less without effort in mind at all times.
Start with the simple30:5 rule:move around after every 30 minutes of sitting to free your muscles and maintain your body mechanism.
Slowly move on to standing for meetings and coffee breaks, and when you’re ready, invest in a standing desk to enjoy all of those health-boosting benefits while you’re working. Baby steps lead to a greater change, the kind that sticks. So, don’t leap, take your time—you will get there in the end, and it will be worth it.
In today’s world, most of our activities are based on being idle, but there are alternative (better) ways to do things—and most of them involve moving or standing.
So, take heed of this wake-up call before it’s too late. And, if you’re looking for further inspiration, read our guide on which standing desk to buy for your specific needs.
#Adjustable Standing Desks#ergonomic standing desks#laptop riser#compact standing desk converter#desktop riser standing desk#wooden laptop riser for desk#laptop riser stand#Adjustable Standing Desks for Home#Portable Standing Desk for Laptop#Best Adjustable Standing Desk#best standing desk 2018#Adjustable Desk#sit stand desk#stand up desk#Standing Desks#Ergonomic Stand Up Desks
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HumbleWorks was founded on the notion that working and well-being aren’t mutually exclusive.
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Complete College Checklist (Use for Fall 2018)
This post contains the Completely Updated Complete College Checklist!!
I have complied a list of all of the items someone needs to pack and bring to college if they are living in a residence hall. This list is categorized and alphabetized for your convenience. Feel free to omit sections that do not pertain to your needs.
Reblog this to help others who are struggling with their college checklist!
Bed:
Bed sheets (2 sets)
Bed Risers (optional)
Blankets
Body Pillow
Comforter
Mattress Pad
Pillowcases
Pillows (2-3)
Bathroom:
Cup for toothbrushes
Paper towels
Shower curtain
Shower curtain hooks
Shower curtain liner
Shower organizer/shower caddy
Trashcan
Toilet Paper
Towels
Towel rack (over the door)
Washcloths
Q-tips
Room:
Command Hooks
Curtains
Desk lamp
Keurig (optional)
Microwave (optional)
Mini-fridge (optional)
Rug
Surge protector
Toaster
Trash can(s)
Medical:
Advil/Tylenol/Aleeve
Band aids
Cotton balls/rounds
First Aid Kit
Hydrogen Peroxide
Neosporin
Rubbing Alcohol
Laundry:
Delicates bag
Detergent/Tide Pods/Gain Flings
Dryer Sheets
Hangers (thin felt or wooden hangers)
Laundry hamper
Toiletries/Personal:
Brush/Comb
Conditioner
Deodorant
Floss
Hand Soap
Kleenex Tissue
Lotion
Makeup organizer
Mouthwash
Pads/tampons (for the ladies)
Razors
Retainer (for those who’ve had braces)
Retainer case (don’t forget)
Shampoo
Shaving Cream
Sunscreen
Toothbrush
Toothpaste
Tweezers
Q-Tips
Clothing: (Female)
Bras
Dresses (I’m taking 3 or 4)
Jackets
Jeans
Pajamas (are a MUST)
Panties (15-20 pairs)
Pants (dress pants)
Purse (I’m only taking one)
Robe (a MUST)
Shirts (20-25)
Shoes (1-5)
Shorts
Slippers
Socks (24 pairs)
Sweaters
Swim Suit
Workout clothes (in case)
Clothing (Male)
Belt
Boxers/other undergarments
Jackets
Jeans
Robe
Shirts
Shoes
Shorts
Socks
Sweaters
School Supplies:
Backpack
Binder
Colored Pencils (you’d be surprised)
Cup for pencils
Desk Organizer
Erasers
Folders
Folder/Letter Holder
Glue
Highlighters
Index cards
Index card holder
Markers
Mechanical pencils
Notebooks (8)
(college ruled) paper
Pens
Post-it Notes
Post-it Note Dispenser
Ruler
Scissors
Staples & Stapler
Tape & tape dispenser
Cleaning Supplies:
Air Freshener
Broom & dustpan
Clorox Wipes
Gloves
Swiffer Sweeper (optional)
Tiny Trash Bags/Grocery bags
Toilet Bowl Brush
Toilet Bowl Cleaner
Other:
Alarm Clock
Car charger
Computer mouse
Flash Drive/USB/External hard drive
Headphones
Laptop
Laptop Charger
Phone
Phone Charger
Food:
Bottled Water (or Brita filter)
Cereal
Chips
Mac and Cheese Cups
Tupperware Containers
If this list helped you and you decide to do a dorm haul video on YouTube, send the links to the blog and I will post them!
Note: If you are going to have a roommate, divide some of the cleaning supplies and bathroom items among each other to avoid having duplicate items (such as multiple shower curtains.) If you do not have your own bathroom, please disregard the bathroom items and some of the cleaning supplies.
#preparing for college#prepating for college#College Tips#college checklist#college student#college#moving off to college#move in day#moving to college#college freshman#freshman tips#university#university life#uni#helpful tips and tricks#tips#incoming college freshman#complete college checklist#college check list#college dorm checklist#college dorms#dorms#dorm room#dorm life#checklist#before college#away from home#what to buy for college#buy for college#class of 2018
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[!!] Compare Mind Reader Wooden Monitor Stand Riser for PC, iMac White Purchase Today http://elecdarko.blogspot.com/2022/04/compare-mind-reader-wooden-monitor.html
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MEOOEM Laptop Stand, Portable Bamboo Notebook Holder for Desk, Wooden Laptop Riser Compatible with MacBook, Dell, Lenovo, HP More 10-17" Laptops
MEOOEM Laptop Stand, Portable Bamboo Notebook Holder for Desk, Wooden Laptop Riser Compatible with MacBook, Dell, Lenovo, HP More 10-17″ Laptops
Price: (as of – Details) Product Description Ergonomic Design: The Notebook stand works as a riser to elevate the laptop screen to 5.5″ high and 20 degree for a perfect eye level and fix your posture. Help reduce pain in your neck and back and eyestrain.Sturdy and Eco-friendly: Made of 100% natural bamboo, durable enough to support up to 40 lbs weight. At the same time, the wooden appearance is…
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Floating Bedside Night End Table
Thedeskvue
Get the Monitor Shelf & Wood Desk Shelf at Thedeskvue.com
We feel glad to familiarize you with the best excellent wood and regular plug things to work on the appearance and relationship of your workstation.
We offer the best all desk accessories, bookshelf, wood desks, monitor shelves, and desk setups at the lowest price by Thedeskvue.com
Our primary goal is to convey quality things that make your work locale more open, drawing in, and satisfying to the eye.
Created FOR YOU
We began with standard estimating, however according to individuals utility, we are not redoing our items. We dedicated our opportunity to make so you get a Simple Establishment and Push-Fit No Devices Gathering
Find the best storage organization, wood monitor, oak monitor, walnut monitor Stand, and riser at an affordable price on Thedeskvue.com
First rate MATERIAL
We utilize Russian Berchply as the foundation of our items with 100 percent Genuine Teak Wood from the tree rind. Natural wax-based clean makes our item fire retardant, decay, and rot free. The Strong Wood is gotten from windthrown trees and we don't cut deliberately.
We provide the latest over-toilet storage, wooden ladder shelf, wood laptop stands, and shelf for monitors at the lowest price. Contact us at +91 95821 92192
Buy online the best wooden desk stand, black monitor stand, wood desk with shelf, writing desk & toilet leaning shelf at Thedeskvue.com
As we are centered around satisfying clients' personalization necessities, you can add any of these additional items according to your inclination and make your own customized arrangement. A few things are just fixed with a couple of items in particular. These additional items are not viable with every one of the items. Delivered utilizing ordinary materials, you can expect an assortment in concealing and appearance.
Floating Bedside Night End Table
Deskvue's top notch pressed wood and teak Wood screen Rack outfits an ergonomic lift with plentiful space up and underneath the outer layer of the wooden work area in your office table plan. This screen riser/stand is planned to get through your office stylistic layout perpetually and is good for all intents and purposes any work area arrangement work configuration, giving unpretentious relationship to your PC/screen stand space with capacity. Each workspace rack is made manually and unmistakably utilized as a screen riser for work area frill association hoisting your work area style. The unpretentious yet spellbinding shades of the wooden tables help you to have an engaging work area. Rich looks and strong plan are inborn to this PC stand.
Shop for design solid wooden writing desk setup the writing desk is constructed with quality wood and painted in white. Contact us
Solid Wooden Writing Desk Setup Online at the Best Price
Online get the best solid wood living room console table at an affordable price by Thedeskvue.com
Deskvue's Screen remains with cabinet give an ergonomic stance to make your business day more useful diminishing neck torments. Additionally, the work area rack accompanies two sorts of capacity regions under the riser to browse. This work area rack elevates the screen so you can undoubtedly put things that before got confined because of their nonappearance at your office table. What's more, the capacity rack itself takes care of its back with the goal that things don't fall outside. More than adequate width and capacity of the rack make it feasible for you to deal with your office or study region in a messiness free way. This screen rack gives a perfect and coordinated focus on your workstation.
Strong Wood Work area Rack
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The horrible Things That Could Happen to You If You Sit For Too Long – HumbleWorks.
The first link between illness and sitting was observed in 1950. When researchers found out that bus drivers were twice more likely to have heart attacks than their bus conductor colleagues. It’s believed excessive sitting slows the metabolism, which affects our ability to regulate blood sugar and blood pressure.
You might be thinking now it isn’t you, but think again. Think about your time commuting to and back from work, watching your favourite show, having lunch etc., it begins to sum up. Unfortunately, the human body is not made to sit down this much. Despite the time of your daily training, this may still now be enough. According to Peter T.Katzmarzyk, Ph.D.
“Even within physically active individuals, there was a strong association between sitting and risk mortality. This is an important observation because it suggests that high amounts of sitting cannot be compensated for with occasional leisure time physical activity even if the amount exceeds the current minimum physical activity recommendations” T.Katzmarzyk,Ph.D.
It is indeed difficult to realize how such an innocent act can damage our body in any way, but it does. “We are made up of 360 joints and over 700 muscles that move your skeleton. Our vascular and nervous system depend on movement to function” says Mohamed Taha, clinical director at Form Clinic. So here is a list of everything that could happen to you.
Posture Problems
It may occur as a surprise to you but sitting puts more pressure on your spine than standing. The disks in your back are meant to expand and contract as you move so they can properly absorb blood and nutrients. Unfortunately, when you sit the disks are compressed and can lose flexibility over time
Neck and shoulders. “The average person is not able to sit down for more than three minutes without falling into a slumped or slouched posture” Mohamed Taha explains. It leads to strains to your cervical vertebrae along with permanent imbalances, sore shoulders and back. We are sure you have suffered it more than once after the whole day at work.
Legs and Hips
Muscle Degeneration. “If you don’t use them, you lose them”. Sitting all day does not require support from your lower body muscles to hold you up and causes muscles atrophy. Weakening of these muscles highly increases your risk of injury.
Varicose Veins. Sitting causes poor circulation in your legs, which causes spider veins, and that just yuck! However, if that’s not enough it can further lead to swollen ankles and blood clots known as deep vein thrombosis (DVT).
Brain Damage
Sitting down has an impact on the fresh blood and oxygen going through your brain. This does not only slow down brain functions but also negatively affect your endorphins levels. This means that sitting not only affects your physical health, but also mental wellbeing.
Digestion
This one seems kind of obvious. If you don’t move you don’t lose weight. Sitting at a desk reduces a person’s energy expenditure because the body’s major muscle groups aren’t being utilized and calorie burning minimizes us. After an extender period this can lead to weight gain and in severe cases obesity.
Sitting at a desk all day impairs the body’s ability to handle blood sugar, causing a reduced sensitivity to the hormone insulting, which helps carry glucose from the blood into cells where it can be used for energy.
Cancer Risk
Emerging studies suggest that prolonged sitting can increase your risk of certain types of cancer, including uterine, colon and lung cancers. The reasons for this aren’t clear yet, however an additional impact sitting has on the last one is the compression from the posture, which results in less space for your lungs to expand when you breathe.
Heart
“Too many of us are tied to our desks, and research shows that this could be increasing our risk of developing heart diseases” says Chris Allen, senior cardiac nurse at the BHF. Humans are built to stand up and this is when our hearts work more effectively, A 2010 study discovered an increase of about 125% in cardiovascular disease in the group that spent more time sitting down, as well as 46% increased risk of death from other causes. Furthermore, long sitting periods are responsible for deactivating an enzyme called lipoprotein that breakdowns fats in the blood vessels, which can lead to blockage of the blood vessel of your heart.
Loneliness and Depression
The reason why you sit all day is most likely sitting on your computer all day, which eventually becomes the single form of communication and a person’s social circle is believed to decline as feelings of depression and loneliness increase. Furthermore, being stuck at a desk also means less time outside. Lack of sunshine causes vitamin D deficiency.
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The Ideal Workspace for Creativity & Productivity
Do you feel lazy, unmotivated or disengaged when you walk into your workspace?
Why not try to amp it up?Whether you’re in the office or at home, you should create a space that talks to you on a personal level — a space that motivates you to work, one that inspires you.
Operating in an environment where you can engage, collaborate, connect and produce freely while remaining calm and relaxed is the key to success.
To help you create a desktop space thatimproves your posture at work while enhancing your physical as well as mental wellbeing, we’ve got a few tips up our collective sleeve—and we’re going to share them with you, right now.
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Mokshith Monitor Stand Wooden Monitor Stand Desktop Computer Riser LED LCD Monitor Laptop Notebook Support Stationery Holder For Home Office Computer Laptop
Price: ₹ 3,999.00 - ₹ 1,999.00 (as of Feb 06,2021 14:34:00 UTC – Details)
FEATURE : PERFECT DESK ORGANIZER: Have various holding slots for cell phone, Cup, Papers, Stapler, Clips and other everyday office supplies and allow you to slide your keyboard and mice under the stand to get your desktop space back MULTI FUNCTIONAL DESK ORGANIZER : provides more space underneath to organize your office supplies and accessories for a more productive and tidy working environment SIMPLE & FAST ASSEMBLY: Use the tools provided to assemble, You only need to connect the legs with the 2 platforms. Assemble the heavy-duty computer monitor riser within 2 minutes or less, Saving you a lot of time while improving your work effectiveness WOOD MONITOR STAND: Finished By Eco-friendly And Sturdy Bamboo Board, Its Regular Weight Capacity Is Up To 80lbs.
The post Mokshith Monitor Stand Wooden Monitor Stand Desktop Computer Riser LED LCD Monitor Laptop Notebook Support Stationery Holder For Home Office Computer Laptop first appeared on Shopping World. from WordPress https://ift.tt/2N5swlS via IFTTT
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Price [#] Mind Reader Wooden Monitor Stand Riser for Computer, PC, iMac Opinion Click here For More Information http://elecdarko.blogspot.com/2022/04/price-mind-reader-wooden-monitor-stand.html
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