#why women struggle with belly fat

[samparoy]

Full Audiobook | Belly Fat Be Gone | How to Lose Belly Fat Naturally

Belly fat, often called visceral fat, is particularly concerning due to its association with various health risks, including heart disease, diabetes, and metabolic syndrome. Understanding the science behind this stubborn fat can empower women to make informed choices in their weight loss journey. Belly fat accumulates when there is an imbalance between calorie intake and expenditure, but hormonal factors, genetics, and stress levels also play significant roles. The body’s hormonal environment fluctuates with life changes, such as pregnancy and menopause, which can lead to increased abdominal fat storage. https://www.youtube.com/@BuzzBooksAudio

[bigification]

Beach Bears

The cold water felt good on my feet as the waves washed in and out. The sun warmed my skin as I stood at the edge of the beach. It was finally summer, the season where the ladies pull out their bikinis and I get to show off all the hard work I put into my abs over the winter. I finally got to wear my new orange speedo, it was a little big but the drawstring made it so it wouldn't fall down. It still showed off my ass well so I didn't care. I tried to convince my friend Leo to get a speedo too but he was hesitant. Although he did get a short pair of swim shorts, so he'll still be able to show off for the ladies.

"C'mon Leo, let's go already!" I yelled, waiting for my friend to join me in the water.

"Ya ya I'm coming!" He yelled back as he ran towards me.

We both slowly walked into the water together, it was cold but refreshing. We stopped just as the water reached our upper thigh, working up the courage to go deeper. In the meantime, I looked around to see if we had any catches nearby.

"Bingo!" I said to Leo as I tapped his shoulder. "Right there. Red bikinis." I pointed at two ladies swimming nearby.

"Slow down man, they're like ten years older than us. No way they want us around." Leo hesitated.

"Dude, were like almost 20, were basically adults. Just follow my lead." I said as I dragged towards the two women.

"Hey ladies. Need company to keep you warm?" I said, trying to lower my voice to sound smooth.

The women looked at each other and giggled quietly. One of them slowly walked up to me and put her hand on my shoulder.

"Why don't you two go a little deeper. We're gonna get some sunscreen and we'll be right back." She said as she softly slid her hand down my arm. She then brushed her hand across my cheek and over my mouth. It left a sweet taste in my lips. I saw the other woman do the same to Leo as they started to swim back to the shore.

"Holy shit! Holy shit!" I said excitedly to Leo. He smiled back at me and we both went deeper to wait for the ladies to come back.

I laid on my back, floating on the surface of the water. My head was turning with all of the things I should say, or the things I should do when they come back. I didn't even notice myself mentally drifting away. It was getting harder to think, it was hard to tell how much time had passed. I felt comfortable as a warm sensation filled my body.

As I was floating, I turned my head to face Leo. It looked like he was mindlessly floating like I was, but something seemed off. His belly is sticking out a bit. At first it just looked like he took a big breath in, but then it never flattened back out to his normal abs. In fact it just kept growing. It swelled until it looked like he ate a basketball. I could even see fat love handles spilling over his waist, acting as floating devices for his growing body. I should have been terrified, or at least curious about what was happening but something about it felt normal.

I continued to watch Leo change, I felt mesmerized and paralyzed at the same time. His flat pecs grew into a pair of strong but soft pecs that complemented his gut. His once skinny and defined arms ballooned into strong biceps, and thick man hands. His legs and his ass plumped a lot too, making it look like his swim shorts were about to burst. Even his feet looked like they grew six sizes.

I started to feel butterflies in my stomach. Like the feeling I get when I look at a hot woman, but I couldn't take my eyes off Leo. Finally, I watched his lovely hair fall out, leaving a bald head behind. Then his clean shaven face quickly grew a thick and bushy beard that covered the double chin that had formed under his face. His features seemed to roughen up, giving him the appearance of a tough man in his late thirties.

As I stared at Leo, I noticed I was struggling to stay afloat. My body was sinking and my head was barely above water. I usually have no trouble floating, why is my body sinking like a rock all of a sudden. I go to stand up, and something doesn't feel right. I could even touch the bottom before, now the water only reaches my chest when I stand up straight. I looked down, feeling the scruff of my beard rub against my chest. Wait... I don't have a beard, why do I have a beard. When I looked down, I noticed my chest sticking out much further than it usually does. My pecs were thick and padded, and my stomach had a thick layer of muscle but it was hidden under a layer of fat. My arms were massive, It made me feel so strong. My biceps were so thick that I had to spread my arms so they don't rub against my sides. My hands had gotten so thick, I felt like I could grip a basketball with one hand.

I started to walk towards Leo, as my mind began to feel less foggy. My memories started to come back to me. I had to stop and undo the strap on my speedo, because it felt like it was squeezing me to death. I think I'll need a new one anyway, this one felt like it was crushing my dick with every step. It also shocked me how much I had to spread my legs while walking, leg day has been paying off with these thick thighs but man is it annoying sometimes.

"Wake up, babe." I said to Leo as I shook him. He snorted a bit before jumping awake. "You look so cute when you wake up." I said as I leaned in for a kiss. I loved the fuzzy feeling of his beard rubbing against my lips. He always asks me if I'm okay with him growing out his beard but I'm always adamant that I love it, I don't think I'll ever let him shave it off.

I saw his cheeks turn a bit red from the compliment. He was always so easily flattered.

"We should go back and put on some sunscreen before you burn your head again." I said as I dragged him back to the shore.

I grabbed his hand as we got to the shore, Leo always had trouble with his balance with the waves hitting his feet. His balance gets worse the bigger his belly gets, not that I mind his belly though. I've made sure to feed him well ever since we started dating. That metabolism of his will give out one day and it'll be easier for me to fatten him up.

As we got to the beach, I heard a couple of girls giggling nearby. "You guys are so cute together!" One of them yelled out. Leo blushed and looked away, and I just gave them a wink as we walked back to our beach towels.

[honeybumblebutt]

Sometimes I think living in the south made it almost inevitable for me to be into bigger people. Everywhere I go I see someone who was raised on heavy fattening food and their bodies reflect it. Good homestyle, country cooking that can’t help but stick to you if you live down here long enough. It’s to the point that my concept of chubby, thick and fat were skewed long before discovering the feedism community. Online I will sometimes see people say that xyz person is really big but where I’m from they’d be considered average size. If almost everyone you see is at minimum overweight, if not straight up obese, your baseline of what’s normal will begin to shift.

That’s why whenever I see “average” sized people, I’m instinctively like “omg they are so thin!”. Cuz to my deep-south feedist brain, not having a double chin, plush upper arms, a protruding belly, back rolls, nor thunder thighs means that you aren’t eating enough. Like if your thighs don’t touch when you walk, is everything okay at home? If you aren’t at least pleasantly plump then people would assume that you’re down on your luck, and struggling to the point that you can’t even eat well. Want to quell rumors about your finances? Make sure that the number on the scale starts with at least a 2, if you want to get people off your case.

The stereotype of a slightly-pushy older woman nearly force-feeding you food isn’t that far off depending on whose home you’re visiting and the women I know believe the love organ is your stomach. Just this past Fourth of July, I was asked several times is that all I’m eating and do I want any more despite me having quite a bit of food and 2 plates of dessert. In my world there aren’t 5 love languages but actually 6 with the sixth one being food.

So being raised in that sort of environment, it’s not a shocker that my eyes naturally linger on curvier, thicker individuals. Despite mainstream social media trying to convince me otherwise, how could I reject what has always naturally enthralled me? If they ain’t thicker than a snicker they ain’t for me. If they don’t jump to pull on their jeans then they gotta leave. If the local fast food places doesn’t know them by name then it’s not meant to be.

[chubsette]

No idea why I'm sharing this but this is something that I've recently realized about myself and need to put it into words somewhere

For many years I was pretty sure I was a lesbian, and I only started to identify more with the bi/pan label over the last 2-3 years of my life. It's weird to say but I never struggled with accepting myself as being someone that liked people of the same sex and/or gender as me, because that felt very natural. Maybe because when I was a teenager, the idea of what was considered "acceptably desirable" in women was just a smidge more diverse in terms of body types than in previous decades (think of how for a while the cool thing for a brand to do was to showcase a couple of plus-sized women on their runways in a sea of skinny models y'know). And like of course I'm not saying that the 2010s were the holy grail for fat acceptance or anything like that, because they weren't, but for me, as an easily influenced teenager, I felt less isolated in being attracted to women of a larger size. But I never saw that kind of sentiment being extended to men in the mainstream, so for whatever reason I never thought I could be attracted to them as well. I was yet to develop a sense of self, so when my (mostly) straight group of friends talked of all the guys they found beautiful and they were always super masculine guys with six-packs and biceps larger than my head, I figured that well if I'm not into these guys, the peak of male attractiveness, then I'm not into guys at all. And I believed that about myself for years.

It wasn't until I actually realized I had food and belly related kinks that I also realized that I could be attracted to men. Because there I was, as a college freshman, seeing a community of people that would talk about fat men in a way that positioned their body as desirable. Suddenly I was like "OH men are just as hot as women actually".

Of course, I'm older now, I no longer need to be told something is good in order for me to admit that that thing is good, but as someone who had to deal with a very fatphobic household growing up, I did need to see my own feelings expressed by someone else before I could recognize and accept them. Well yeah anyway is this anything

[lilcowzia]

Is far more than a sexual thing to you?

I ask because it is to me. I'm not a feedee or a gainer or even a fat person or anything, but I have a feeling in the back of my head, deep in my gut, whatever, that human female fatty tissue is the physical form that love takes. I know I'm wrong because akchtually it's all brain chemicals and blah blah blah but this is a Tumblr rant, not a science class, I like fat, me love fat woman, woman fat give me warm feeling inside.

Sorry I just like fat women lol, continue with your day and may it be glorious and tasty.

no, youre not wrong, fat is where the love is stored uwu to answer your first question tho, fat is much much more than a sexual thing to me. as a fat admirer and a fat feedee i get why ppl hear fetish and stop thinking abt something meaningful but thats never how ive experienced things. ive been attracted to fatness and fat people forever, because they simply are beautiful. fat people are beautiful intrinsically. not because of a kink i have. but besides that, im of the opinion that happiness is fattening, love is fattening. comfort is fattening. if someone loves me, they feed me. it just makes sense. loving me means making me fatter, i dont consider it to be optional, i dont only attribute it to getting off, its just what love is to me. i look at my belly and how low it hangs, how wide and dimpled my thighs are, and i know its because im loved 🥰 fat also represents freedom to me, a lot of ppl struggle to accept themselves and attempt to force themselves into thinness, i think letting go of that is incredible. also also i really like my bfs belly hehe squishyyy

[emithecharmer]

Beautiful

Tw: Insecurities (body image), hurt/comfort, best boy christopher, it doesn't specifically state that the reader has an ed but it's implied (past or present)

I looked at my waist in the mirror as I turned to the side. I rubbed my hand over my belly fat as I remembered the night before. I'd binged again, and now I was dealing with the aftermath, bloating. I knew I was supposed to love my body, it does so much for me, but how the hell was I supposed to even look at it when I see so many women out there with small waists, thighs, arms, stomachs..

"I have a fat ass though." I noted as I turned a bit more. I looked at my face and criticized my chubby cheeks , rubbing a hand over them and feeling small bumps. I shut my eyes in defeat as I sighed again and put my arms on the counter, steadying myself.

"Wow...That dress fits you like a glove." I heard my boyfriend say from behind me.

"It's not supposed to, it's supposed to be loose here-"

"Hey, you look absolutely stunning, baby." He said as he wrapped his arms around my waist and tucked his head into the crook of my neck.

"You're gorgeous.." He whispered as he stared at me in the mirror.

"Chris.."

"Look," He backed up and twirled me slowly, "the bottom flows, it gives you the snatchiest waist ever." He mocked a girls voice, causing me to laugh.

"There's that pretty smile." He said as he pulled me closer, kissing my nose softly.

"What's got you down, baby?" I sighed as I leaned into his arms, he wrapped his around me again and pulled me close.

"I don't know, I just, have a very bad relationship with my body today." He nodded in understanding.

"Well, can I help?" He asked, causing me to raise a brow.

"C'mere." He brought his hands under my thighs and lifted me into the counter and set me down.

"Look at those pretty eyes." He made his point by bringing his fingers dangerously close to my eyes and pointing.

"Pfft!" He made an 'ahah' sound.

"And that gorgeous smile. I think about it countless times a day." I smiled at him softly.

"Those cute little dimples, and that single freckle on your cheek." He kissed the freckle to emphasize.

"The shiniest hair and an even brighter forehead." I smacked his arm softly, making him cackle.

"That sense of humor that causes everyone to light up around you." He nuzzled our noses together and softly pulled me back to my feet, turning me to the mirror again.

"That body, curves like no tomorrow, and don't get me started on your thighs. Your hands, so fucking soft, I have no idea how you get them so soft, but I know when I have a hard day, you'll be there and welcome me with those beautiful arms of yours." My eyes were watering at this point as he kissed my neck softly before turning me around.

"But the single most beautiful thing about you, is your soul. Your amazing heart, and your strong drive. You love so hard and passionately, and that makes you the most radiant woman in the world. You are my girlfriend, my magnificent, alluring, and charming girlfriend. You touch the hearts of everyone you come across, and that's why you make it so easy to love you. So. Next time you wanna say something mean about yourself, think about me, would I appreciate someone saying something bad about my girlfriend? Nope. So-" I cut him off with a hug as I sobbed into his chest.

"I love you so much.." I whimpered into his chest.

"I love you more," He lifted my chin to look at him in the eyes, "every," he kissed me on the forehead softly, "single," nose, "part," left cheek, "of," right cheek, "you." And when he placed that last kiss on my lips, I couldn't even think of what I was thinking before. All I could think about was how my boyfriend viewed me and how I wanted to view myself. A beautiful person, with an even more beautiful heart.

This really hit home for me. I've been struggling with body issues and eating issues lately. If you're struggling with body issues, I just want you to know that your are loved, and no one is worth more than anyone else because of their body type. Your body deserves to be loved by you, we all deserve love, no matter of our body type. I'm sorry if this story isn't as good as my other works, I feel like I've sort of lost my touch for writing.

[brontelenoir-alarie]

No context rant incoming because this is the only place I can put it. 🔞 NSFW picture attached. 18under DNI. 🔞

This isn't a rant of how I don't like my body.

This isn't a rant of how I don't know my identity. In fact, I know myself quite well and I adore the body I've grown. I feel very fortunate to have learned to have peace with it. I acknowledge others aren't there. Sure.

But too many time I have conversations and I say something innocent like, "the chub chafes so having spray deodorant is a must."

And then the conversation is bent into a person having a knee-jerk reaction to tell me I'm beautiful, and I'm not chubby/curvy, I'm not fat, or "girl where? What are you talking about?".

I've loving said that I'm built solidly. A whole 160lbs and 5'1. I'm aware of the space I take up in my size. Which is neither too little or too much. The space, is me sized.

The space I take up is decades of other Sinti women, with broad shoulders, violin hips, belly pouches, strong noses, full lips and a frame that cannot be described as petite but also not described as large. I am made to carry the weight of our existence that could not be shattered.

I WILL NOT dare to say I am average sized. Nothing about me is average. I dare not insult myself.

I know so many people know my struggle. Assaulted with comments that are meant to be uplifting, but continue to put us in a place where we are stuck in the void.

I am shaped as Aphrodite. I am shaped as my ancestors. I am Dionysian child shaped. How dare the existence of my body be pigionholed into 'Averge'?

I can wear petite clothing. I can wear plus sized clothing. I can wear no clothing.

So what is it that makes so many people feel the need to apologize and give misguided compliments?? I am me. And that is ok. Let me have my curves, folds and dips.

To me. Those are my mountains, valleys and rivers. I want to shout to the stars about how much I love my body. So why do I need to edit my speech to make others comfortable???

[dear-indies]

Hi, do you mind explaining what is wrong with mid size, and what exactly is straight size? I wouldn't say I am on the plus size, but I do have a belly and would use the old fashioned term "plump" to describe myself, but I thought mid size was ok. Thank you for your help, and also, Happy Birthday!

Look at the use, or rather total avoidance, of the word “fat” from the descriptor. Fat is a word that has been used to belittle, degrade and shame larger bodies, and the reclamation of the word by fat people is a powerful tool in growing the fat acceptance and liberation movements. Using a label like mid-size which sidesteps the word “fat” entirely is watering down a concept that has been fought with literal blood, sweat and tears for decades. It’s a way for people to label themselves as different from skinny bodies, but also avoid labelling themselves as fat in any way, which they still consider a “negative” tag. There is still size discrimination in society: fat people don’t receive the same level of care that thin people do in the medical industry, and are denied jobs because of the way they look, to give just two examples. The goal of body inclusion movements is to remove the stigma associated with how someone looks (like assumptions about health, intelligence, or happiness). Because popularising a term like mid-size only puts the spotlight on people unlikely to face those struggles, it doesn’t help break down those barriers for bigger bodies. And that’s without even beginning to address to compounded discrimination faced by BIPOC, gender nonconforming and disabled people who are also fat – is far worse,

In 2020, I released a book called Fattily Ever After, a book focused on centering the perspectives and life experiences of larger sized fat Black women and women of colour in a climate where the voices of larger fat people were being drowned out and further marginalised in favour of more ‘acceptable’ curvy bodies, ie, mid-sized bodies. In the book, I explain in great detail the beginnings of the current wave of the body positivity community, and why its existence is incredibly important for the most marginalised bodies among us. The movement was created as a safe space for larger fat women (and more notably, women of colour) to be able to share our life sexperiences, heal and trade perspectives on how we navigate our lives in a world full of rampant fatphobia. It was a community filled with women who had experienced and had been exposed to; systemic fatphobia, abuse, harassment, fat-shaming, fetishisation, dehumanisation and humiliating treatment due to the shapes of their bodies. The commercialisation of the movement brought forward the visibility of smaller-sized curve models such as Iskra Lawrence, Ashley Graham and the like, and while it was great to see models bigger than a size 8 on the catwalk, in lookbooks and online, there was a clear problem; mid-sized models were being touted as plus size. Women whose bodies featured small waists, big bums, big breasts, small waists, flat-ish tummies and high cheekbones were suddenly being prioritised by the media and brands over the marginalised bodies who had helped create the movement. Advertisers intentionally began to water down fat acceptance to make it more palpable to mainstream audiences – leaving fat people out of its realm altogether.

"I understand there’s a need to want to be able to find other folks who share a similar experience because of what your body type or size is, but there is already language that exists to talk about the fatness of your body in ways that are linked to fat liberation." The language they refer to is the fatness spectrum, with terms such as 'small fat' (size 18 and lower), 'mid fat' (20-24), 'superfat' (26-32) and 'infinifat' (34 and higher). Each of these terms was created to address the type of lived experience you have based on your body size.  Many have criticised the midsize movement for purposefully distancing itself from the words 'small fat' — words that would, in all likelihood, encapsulate the same bodily experience. For these critics, 'midsize' is inherently fatphobic. "When someone says 'midsize', all I hear from them is that they’re trying their best to distance themselves from fatness," concludes @gaydoodlebear. 

and then the fategories:

[eleganceclinicsurat]

How Tummy Tuck Surgery Can Transform Your Body: What to Expect

Struggling with a sagging belly or excess fat that won’t go away, even after diet and exercise? Tummy tuck surgery, also known as tummy tuck abdominoplasty, might be the solution you’ve been looking for. This transformative procedure helps you achieve a toned, flatter abdomen, boosting both your confidence and appearance.

If you’re considering a tummy tuck, this article will guide you through what to expect from the procedure, the benefits, and why Elegance Clinic is the go-to destination for tummy tuck treatment and liposuction in Surat.

What Is a Tummy Tuck?

A tummy tuck is a surgical procedure designed to remove excess skin and fat from the abdominal area while tightening the muscles for a firmer look. It's especially beneficial for:

Women post-pregnancy who experience loose skin or stretched muscles.

Individuals with significant weight loss who want to eliminate sagging skin.

Those looking to improve the appearance of their abdomen after ageing-related changes.

Unlike liposuction in Surat, which primarily removes fat, a tummy tuck addresses both excess skin and muscle laxity, delivering more comprehensive results.

Why Consider Tummy Tuck Treatment?

1. Improved Appearance

A tummy tuck helps contour your abdomen, eliminating the ‘pooch’ or overhanging skin that often resists exercise.

2. Boosted Confidence

With a toned abdomen, many people feel more comfortable in fitted clothing and swimsuits.

3. Enhanced Core Strength

By repairing separated abdominal muscles, the procedure can improve posture and core stability.

What to Expect During the Procedure

Pre-Procedure Consultation

The process begins with a consultation at a trusted clinic like Elegance Clinic. Your surgeon will evaluate your health, discuss your goals, and explain whether a tummy tuck or complementary procedures like liposuction in Surat are best suited for you.

The Surgery

Performed under general anesthesia, the procedure typically lasts 2-5 hours. Steps include:

Removing excess skin and fat.

Tightening the underlying abdominal muscles.

Repositioning the belly button for a natural look.

If needed, your surgeon may also recommend liposuction to contour the surrounding areas further. Elegance Clinic is renowned for having the best liposuction doctors in Surat, ensuring optimal results.

Post-Surgery Recovery

Recovery takes time, but the results are worth it. Most patients resume light activities within two weeks and see significant improvements in 6-8 weeks. Adhering to your surgeon’s post-operative care instructions is essential for a smooth recovery.

Combining Tummy Tuck and Liposuction

While a tummy tuck focuses on skin and muscle tightening, adding liposuction can enhance the results by removing stubborn fat deposits. For instance, buttock liposuction doctors in Surat at Elegance Clinic often combine procedures to deliver harmonious body contours.

The Benefits of Tummy Tuck Surgery

A Toned Midsection: Eliminate sagging skin and achieve a tighter abdomen.

Long-Lasting Results: When paired with a healthy lifestyle, the outcomes of a tummy tuck can be permanent.

Better Quality of Life: Reduced discomfort from excess skin and improved self-esteem.

Cost Considerations

If you’re exploring the liposuction cost in Surat, you’ll find that prices vary depending on the procedure’s complexity and the surgeon’s expertise. Elegance Clinic offers competitive pricing, ensuring quality care at an affordable cost. Their transparent approach helps patients plan their journey confidently.

Why Choose Elegance Clinic for Your Tummy Tuck?

Elegance Clinic stands out for its personalised care and expertise in tummy tuck abdominoplasty and related procedures. Here’s why it’s a top choice:

Expert Surgeons: Home to the best liposuction doctors in Surat, their team ensures precision and safety.

Advanced Facilities: Cutting-edge technology for superior outcomes.

Patient-Centric Approach: From consultation to recovery, their compassionate team supports you every step of the way.

Final Thoughts

Tummy tuck surgery is a life-changing procedure that can enhance your appearance, confidence, and quality of life. Whether paired with liposuction or performed alone, it offers lasting benefits for those seeking a flatter, firmer abdomen.

If you’re ready to transform your body, schedule a consultation with Elegance Clinic, the trusted destination for tummy tuck treatment and liposuction in Surat. Your journey to a more confident you begin today!

[nitinnsharma]

Effective Natural Supplements for Weight Loss: Your Path to a Healthier You

Achieving your ideal weight can be a rewarding yet challenging journey. While diet and exercise are the foundation of any weight loss plan, natural supplements for weight loss can provide additional support. From boosting metabolism to curbing appetite, these supplements offer various benefits to aid your goals. This article will guide you through some effective natural solutions, including the Best Whey Protein for Weight Loss and Muscle Gain, helping you achieve sustainable results.

Green Tea Extract: Nature’s Metabolism Booster

Green tea extract stands out as one of the most effective natural supplements for weight loss. Packed with antioxidants like EGCG (epigallocatechin gallate), it promotes fat burning and enhances energy levels.

How It Works: Green tea extract stimulates metabolism and supports fat oxidation, targeting stubborn fat areas, including the belly. Studies reveal that its active compounds can increase calorie burn, especially during physical activity.

Why It’s Effective: This supplement is ideal for individuals seeking a stimulant-free and natural method to support weight loss while maintaining energy. Regular use, paired with an active lifestyle, can amplify results.

Suggested Use: A dose of 300-500 mg daily is generally recommended, best taken as per the product’s directions.

Caffeine: The Energy Amplifier

Caffeine is a popular ingredient in weight loss supplements for its ability to enhance metabolism and energy. Whether consumed as coffee, tea, or a supplement, caffeine boosts workout performance, making it an effective choice for those aiming to shed extra pounds.

How It Works: Caffeine stimulates the central nervous system, increasing alertness and calorie expenditure. It also improves endurance, allowing longer, more productive workouts.

Why It’s Effective: Men and women looking for a quick energy boost to combat fatigue and elevate their workouts will benefit significantly.

Suggested Use: Limit intake to 200-400 mg per day to avoid side effects like restlessness or insomnia.

Glucomannan: The Natural Appetite Suppressor

Glucomannan, a natural fiber sourced from the konjac plant, is another effective supplement for weight loss. Its ability to create a sense of fullness helps reduce calorie intake without compromising nutrition.

How It Works: When consumed, glucomannan absorbs water and expands in the stomach, promoting satiety. It also slows digestion, stabilizing blood sugar levels and curbing cravings.

Why It’s Effective: Perfect for individuals struggling with portion control or frequent snacking, this fiber-based solution ensures a steady path to weight loss.

Suggested Use: Take 1 gram of glucomannan with a full glass of water before meals for optimal benefits.

CLA (Conjugated Linoleic Acid): Fat Loss with Muscle Retention

Conjugated Linoleic Acid (CLA) is a naturally occurring fatty acid found in meat and dairy products. Known for its ability to target body fat while preserving lean muscle mass, CLA is a preferred option for those aiming for a toned physique.

How It Works: CLA reduces fat storage by breaking down fat cells and prevents their accumulation. Research indicates modest fat loss when combined with a healthy lifestyle.

Why It’s Effective: CLA is particularly effective for individuals focused on long-term fat reduction and muscle toning.

Suggested Use: Typically, a dosage of 3-6 grams daily is recommended for sustained results.

Garcinia Cambogia: A Natural Appetite Manager

Derived from a tropical fruit, Garcinia Cambogia has gained popularity for its weight loss properties. Its active compound, hydroxycitric acid (HCA), is believed to suppress appetite and inhibit fat production.

How It Works: HCA boosts serotonin levels, which reduces hunger and emotional eating. Additionally, it blocks citrate lyase, an enzyme essential for fat production.

Why It’s Effective: Individuals seeking to control their appetite and manage caloric intake will find Garcinia Cambogia a beneficial option.

Suggested Use: 500 mg before meals is generally recommended, but consult a healthcare provider for personalized advice.

Protein Supplements: The Dual Benefit of Fat Loss and Muscle Gain

Protein is an essential nutrient for anyone on a weight loss journey. Incorporating the best whey protein for weight loss and muscle gain into your diet can help you achieve a leaner body while maintaining strength and energy.

How It Works: Whey protein promotes muscle growth and repairs, which boosts metabolic rate. It also reduces cravings by increasing satiety, making it easier to stick to a calorie deficit.

Why It’s Effective: Protein supplements are ideal for active individuals looking to balance weight loss with muscle preservation.

Suggested Use: Consume 1-1.5 grams of protein per kilogram of body weight daily, either through meals or supplements.

Apple Cider Vinegar: A Time-Tested Remedy

Apple cider vinegar (ACV) has long been praised for its weight loss properties. Its ability to enhance satiety and stabilize blood sugar levels makes it a natural supplement for weight loss.

How It Works: ACV reduces insulin levels, supporting fat burning and curbing fat storage. It also suppresses appetite when taken before meals.

Why It’s Effective: A cost-effective and accessible option, ACV suits individuals looking for a natural way to manage cravings and improve digestion.

Suggested Use: Dilute 1-2 tablespoons in water and drink before meals to maximize benefits.

Tips for Choosing the Right Supplements

When selecting weight loss supplements, it’s essential to prioritize safety and effectiveness. Keep these tips in mind:

Focus on Quality: Opt for products from reputable brands with third-party testing.

Monitor Stimulant Use: Supplements with stimulants like caffeine can cause side effects if taken excessively.

Seek Professional Guidance: Consult a healthcare provider to determine which supplement suits your health needs.

Conclusion: Personalized Solutions for Lasting Results

Natural Supplements for Weight Loss, such as green tea extract, glucomannan, and the best whey protein for weight loss and muscle gain, can significantly enhance your journey. However, they are most effective when paired with a balanced diet, regular exercise, and a healthy lifestyle.

Remember, the path to weight loss is highly individual. Select supplements that align with your goals, monitor your progress, and always prioritize sustainable habits for long-term success. Let these natural options serve as a catalyst for a healthier, happier you.

[rodlanort]

MetaboFix Review - Is this weight loss method REALLY SAFE?

1. Introduction:

Attention Women & Men Over 45:

Feel Like Everything You Eat Goes Straight To Your Belly?

That’s because as you get older. Your mitochondria slow down and die off… which makes it harder for your body to break down calories and fat.

However, when you get the right mix of nutrients to fix this, you can start burning fat again, and it seems to work better the older you are…

What I'm talking about is a product called MetaboFix. So is the weight loss method it applying safe?

For more information, please keep reading my MetaboFix Review.

WHAT IS METABOFIX?

MetaboFix is a breakthrough metabolism-boosting formula featuring green mango, aronia berries, cinnamon bark, mulberry fruit, black pepper fruit extract and over 25 other powerful ingredients. It works amazingly well to help stop fat storage and increase fat loss in men and women.

It’s supposed to be a 4-Second "Red Juice Ritual" Kills Cravings & Melts 35lbs Of Embarrassing Belly Fat without strict dieting or any exercise.

In Just 4-Seconds Every Morning You Can:

Quickly flatten your stomach without exercise or skipping meals

Get an amazing surge of sustainable energy that lasts all day long

Thin out your thighs, shrink your waistline and slim your hips

Experience improved mental focus & concentration

Melt away even the most stubborn hormonal belly fat after 45

HOW DOES METABOFIX WORK?

Over the years, the one thing I’ve found with everyone struggling to lose weight is they weren’t getting nearly enough of new types of polyphenols.

Especially if you’re doing keto, paleo, fasting, or any other type of low carb diet...

Which is why it’s so easy for your results to stall.

However, when your body starts getting more of these nutrients it desperately needs, it helps block fat storage while increasing fat burn.

That’s exactly what MetaboFix provides you - a large amount of high-quality and essential polyphenol extracts(green mango, aronia berries, cinnamon bark, mulberry fruit, black pepper fruit extract and over 25 other powerful ingredients…) combined well enough to help stop fat storage and increase fat loss.

METABOFIX INGREDIENTS

Below are the ingredients in MetaboFix and their amount per serving:

Basically, it’s the world’s only rapid metabolism-boosting formula that contains 26 unique polyphenol extracts combined with 9 metabolic fat-burners and 3 BILLION of the world’s most powerful digestive enzymes…

Pros

It has nothing to do with strict dieting

It BLOCKS Fat Absorption Right At The Source

100% natural ingredients

There are no fillers, no artificial sweeteners, hidden sugars, or preservatives...

Only contains pure metabolism-boosting polyphenols, metabolic fat-burners, and powerful digestive enzymes

The world's most unique and effective polyphenol blend

Backed By the Latest Scientific Research That’s So Fast & So Simple...

Quickly Reduces Body Weight, Body Fat and Waist Size

For Women and Men Of Any Age

100% honest and transparent

Cons

You can only get it directly from its official website.

The MetaboFix supplement is not recommended for women who are pregnant and breastfeeding mothers.

FREQUENTLY QUESTIONS AND ANSWERS

When Can I Expect To See Results?

Everyone’s body is different...

However, most people tend to see positive results within the first 48 hours.

Whether that’s losing those first few pounds...

Noticing your jeans fitting a bit looser around your waist...

Your face is thinning out...

Feeling more energetic and active...

And with anything, the more consistent you are, the better your results will be.

How Do I Know if MetaboFix is Right For Me?

Well, if you still eat fast food for every meal and wash it down with a gallon of soda...

Then I’d recommend trying to clean up your diet first.

However, if you eat reasonably healthy...

Or if you’ve dieted in the past and nothing ever works for you no matter how hard you try...

Or if you think your metabolism is slow because the weight never comes off...

Then MetaboFix is for you.

How Often Should I Use MetaboFix?

The bare minimum I’d recommend is mixing one big spoonful in a glass of water first thing in the morning.

However, if you think your metabolism is really slow...

Or maybe you just want to get faster results... You can have another glass in the afternoon...

And after dinner...

Or whenever you feel your energy start to drag...

As an extra fat-burning boost.

How Long Will It Take To Get My Order?

Your order will arrive within 5-7 business days. You’ll also receive an email confirmation from me...

Along with information on how to get in touch with our support team if you ever have questions or need help with your order.

How Does Your Money Back Guarantee Work?

If you don’t get the results you want...

Simply let us know...

And you’ll get a full and prompt refund with no questions asked.

Will MetaboFix Work For Someone My Age?

We’ve had people in their 40’s, 50’s, 60’s and beyond get amazing, life-changing results...

That’s because as you get older...

Your mitochondria slow down and die off...

Which makes it harder for your body to break down calories and fat.

However, when you get the right mix of nutrients to fix this...

You can start burning fat again, and...

It seems to work better the older you are.

CONCLUSION

You can’t get MetaboFix anywhere else.

I guarantee they don’t have the combination of green mango, aronia berries, mulberry fruit, cinnamon bark and black pepper extract, along with over 3 billion digestive enzymes…that makes sure your body uses and absorbs every last nutrient that goes into your body.

MetaboFix is the only product in the world that contains these 26 unique polyphenol blends in the exact right doses you need!

Let’s take the first step and order your jars of MetaboFix. Because if changing your diet and eating healthier on your own just hasn’t worked for you, then it’s time to try something new and safe and of course proven to work!

METABOFIX BONUS

You’ll Also Get The Following Three Bonuses Absolutely FREE With Your Order of MetaboFix Today:

FREE BONUS #1: 7-DAY RAPID FAT BURNING PROTOCOL

Description:

As a nutrition coach for the past decade… I’m no stranger to helping people get the weight off fast.

And over the years, whenever someone comes to me struggling, on the verge of giving up... I always start them off with this 7-day rapid fat burning protocol. It works hand in hand with MetaboFix to give you the fastest results possible in the shortest amount of time.

And we’re not talking about eating a bunch of boring oatmeal, salads, or dry chicken...

Now you can have blueberry waffles...

Bacon cheeseburgers...

Triple cheese pizza...

And chocolate chip ice cream for dessert.

When you combine this 7-day rapid fat burning plan with the slimming benefits of MetaboFix… You can DOUBLE your results in HALF the time… Without ever feeling hungry or deprived.

FREE BONUS #2: 12-HOUR FLAT STOMACH DETOX

Description:

If you want to lose a couple pounds FAST, or if you just want a quick jumpstart to help flatten your stomach...

Simply follow this fast and easy 12 hour protocol… which is designed to take up to an inch off your belly

And the best part is… You don’t have to skip any meals, or go on some crazy juice detox that doesn’t work.

This is the exact 12-hour protocol I only give to my personal clients when they need to lose a lot of weight FAST...

Or if you fall off the wagon… and have a cheat meal or three…

Simply follow this for the next 12 hours to start flattening your belly before you go to bed.

FREE BONUS #3: 30 FAT-BURNING BEDTIME DESSERTS

Description:

You know what’s fun?

Eating dessert before bed!

Look, I know I’m a health coach, but I’m also human. Which means I LOVE my sweets and treats...

Giving them up just isn’t an option...

But instead of eating a 1,000 calorie pint of ice cream that ruins your waistline, I came up with 30 brand NEW fat-burning dessert recipes that you can eat guilt-free... Right before bed...

And still wake up with a flatter stomach in the morning. And these aren’t tiny little desserts...

I’m talking about big bowls of triple chocolate ice cream...

Giant chocolate chip cookies...

And my personal favorite… Chocolate lava cake that you can make in less than 2 minutes...

With just 3 ingredients. Once you have these… You’ll never go back.

GET IT FROM HERE

[loudfacesandwich]

Before and After: Amazing CoolSculpting Results in Corpus Christi, Texas

Introduction

Are you tired of struggling with stubborn fat that just won't seem to go away no matter how much you exercise or diet? If so, you're not alone. Many people in Corpus Christi, Texas, have found themselves in the same frustrating situation. But there's good news – CoolSculpting is here to help!

In this article, we will explore the amazing CoolSculpting results that are possible in Corpus Christi, Texas. We'll dive into the process of CoolSculpting, its benefits, and why it has become a popular choice for body sculpting. So let's get started!

Before and After: Amazing CoolSculpting Results in Corpus Christi, Texas

CoolSculpting is a non-invasive fat reduction treatment that targets and freezes stubborn fat cells. The procedure uses controlled cooling technology to crystallize the fat cells, which are then naturally eliminated by the body over time. This innovative technique allows for precise targeting of problem areas without damaging surrounding tissues.

What Makes CoolSculpting So Amazing?

There are several reasons why CoolSculpting has gained popularity among click here both men and women in Corpus Christi, Texas:

CoolSculpting before and after

Non-surgical: Unlike traditional liposuction procedures that require surgery and downtime, CoolSculpting is a non-invasive treatment. This means no incisions, no anesthesia, and no recovery period.

Effective: CoolSculpting delivers impressive results by reducing up to 25% of fat cells in the treated area. Patients often see noticeable improvements within a few weeks after their first session.

Customizable: CoolSculpting can be tailored to address specific areas of concern such as love handles, double chins, belly bulges, and thigh fat. This allows for personalized treatment plans based on individual needs and goals.

Long-lasting: Once the fat cells are eliminated through CoolSculpting, they do not return. However, it's important to maintain a healthy lifestyle to prevent new fat cells from forming in other areas.

FAQs About CoolSculpting in Corpus Christi, Texas

Q: How long does a CoolSculpting session take? A: Each session typically lasts between 35 to 60 minutes, depending on the area being treated.

Q: Is CoolSculpting painful? A: While you may experience some initial discomfort due to the cold sensations during the treatment, most patients find the procedure tolerable and describe it as a mild pinching or pulling sensation.

Q: How many sessions of CoolSculpting are needed for optimal results? A: The number of sessions required varies depending on individual goals and the areas being treated. In general, most patients achieve their desired results with one to three sessions.

Q: Are there any side effects of CoolSculpting? A: Common side effects include temporary redness, swelling, bruising, and numbness in the treated area. These effects usually subside within a few days or weeks after the treatment.

Q: When will I see results from CoolSculpting? A: Results can start to become noticeable as early as three weeks after treatment, with full results typically seen within two to four months.

Q: Is CoolSculpting suitable for everyone? A: While CoolSculpting is generally safe for most individuals, it i

[naturallygoals]

Discover the Secret to Effortless Weight Loss with LeanBiome: Your Path to a Naturally Lean Body

In the ever-evolving world of weight loss, finding a solution that truly works can feel like searching for a needle in a haystack. Fad diets come and go, and trendy supplements often fail to deliver on their promises. However, there’s a revolutionary product that’s making waves in the health and wellness community for its ability to help users achieve sustainable weight loss. This game-changer is called LeanBiome.

What is LeanBiome?

LeanBiome is not just another weight loss supplement; it's a scientifically-backed formula designed to optimize your gut microbiome for weight loss. Unlike traditional supplements that focus solely on burning fat, LeanBiome takes a different approach by addressing the root cause of weight gain—an imbalanced gut microbiome.

Developed by Ivy League scientists, LeanBiome Supplement contains a unique blend of nine clinically-researched ‘lean bacteria’ species, combined with Greenselect Phytosome®, a next-generation green tea extract. This potent mix not only promotes a leaner body but also supports overall health by restoring balance to your gut flora.

Why Your Gut Microbiome Holds the Key to Weight Loss

Recent research from top institutions like Harvard, Yale, and Stanford has uncovered a startling truth: the bacteria in your gut can significantly impact your ability to gain or lose weight. Studies have shown that individuals with a diverse and balanced gut microbiome are more likely to be lean, while those with a less diverse microbiome tend to struggle with weight gain.

The reason for this lies in the types of bacteria that dominate your gut. ‘Lean bacteria’ help suppress hunger, reduce cravings, and boost metabolism, leading to natural and sustained weight loss. On the other hand, ‘fat bacteria’ can have the opposite effect, ramping up hunger, fueling cravings, and slowing down your metabolism.

LeanBiome works by introducing the right kind of ‘lean bacteria’ into your system, helping to flip the balance in favor of weight loss. This approach not only helps you shed pounds but also maintains long-term results by promoting a healthier gut environment.

The Power of LeanBiome’s Ingredients

LeanBiome Reviews effectiveness is rooted in its carefully selected ingredients, each chosen for their proven ability to support weight loss and gut health.

1. Lactobacillus Gasseri

This strain of lean bacteria has been shown to significantly reduce belly fat in clinical studies. In a 12-week trial, participants who consumed Lactobacillus Gasseri lost an average of 8.5% of their abdominal fat without making any other changes to their diet or exercise routine. This is equivalent to losing 15 pounds of stubborn fat in just three months!

2. Lactobacillus Rhamnosus

Another powerful lean bacteria, Lactobacillus Rhamnosus, has been proven to help women lose weight more effectively. In a study conducted at the University of Laval in Canada, participants who took this strain lost twice as much weight as those who received a placebo.

3. Lactobacillus Fermentum

In a study at the University of Manitoba, this strain tripled the rate of fat loss compared to a placebo group. Participants lost 3% of their body fat in just 43 days, demonstrating its potent fat-burning properties.

4. Greenselect Phytosome®

Greenselect Phytosome® is a caffeine-free green tea extract that enhances the body’s ability to burn fat. In a 90-day clinical trial, participants who took Greenselect Phytosome® lost an average of 30 pounds—nearly three times more than those who only followed a calorie-controlled diet.

These ingredients work synergistically to create a powerful formula that not only promotes weight loss but also supports overall health and well-being.

How LeanBiome Supports Long-Term Weight Loss

One of the key advantages of LeanBiome is its ability to support long-term weight loss. Many weight loss supplements offer short-term results, only to have the weight pile back on once you stop using them. LeanBiome is different.

Because it works by balancing your gut microbiome, LeanBiome helps you maintain your weight loss by improving your metabolism, reducing cravings, and supporting healthy digestion. This means you’re less likely to experience the dreaded yo-yo effect that’s so common with other weight loss methods.

Real People, Real Results

LeanBiome has already helped thousands of people achieve their weight loss goals. Users consistently report losing weight, feeling more energetic, and experiencing fewer cravings. But don’t just take our word for it—here’s what some of our satisfied customers have to say:

Sarah M. from California says, “LeanBiome has completely transformed my life. I’ve lost 25 pounds in three months, and I feel amazing. I’ve tried so many other products in the past, but nothing has worked like LeanBiome.”

David R. from Texas shared, “After struggling with my weight for years, I finally found something that works. LeanBiome helped me lose 40 pounds, and I’ve kept it off for over six months. I can’t recommend it enough.”

These testimonials highlight the life-changing potential of LeanBiome and show that with the right support, anyone can achieve their weight loss goals.

Why Choose LeanBiome?

With so many weight loss products on the market, it can be difficult to know which one to choose. Here’s why LeanBiome stands out:

Scientifically-Backed: LeanBiome is formulated based on the latest research from Ivy League scientists and leading health institutions.

Natural Ingredients: The formula contains only natural, clinically-researched ingredients that are safe and effective.

Sustainable Results: By balancing your gut microbiome, LeanBiome helps you achieve long-term weight loss without the rebound effect.

Risk-Free: With a 180-day money-back guarantee, you can try LeanBiome with confidence, knowing that you have nothing to lose—except for those extra pounds!

Take the First Step Toward a Leaner, Healthier You

If you’re ready to take control of your weight and achieve the body you’ve always wanted, now is the perfect time to try LeanBiome. This groundbreaking supplement offers a natural and effective way to lose weight by addressing the root cause of fat storage—your gut microbiome.

Don’t wait another day to start your weight loss journey. Click the link below to order LeanBiome and discover how easy it can be to become naturally lean.

Order LeanBiome Today and Transform Your Body from the Inside Out!

[semi-imaginary-place]

sudden changes in health should always be discussed with a physician!

in decades past before a lot of the acknowledgment and awareness that transgender people exist in 2020s (and the witchhunt of perceived gender non-conformity) i feel like there were in some ways less stringent binary gendered body policing for men. Does anyone remember moobs of the 2000s? past the age of like 35 most men were expected to start getting a little bit extra the chest area (and the belly). and I remember a lot of those middle aged men sure let it all hang out 0 support to be seen (ok so pretty much every one has breasts because everyone has breast tissue (the glands and ducts) this is why pretty much everyone can get breast cancer), and it was seen as kinda gross (yay toxic male beauty standards) but also very normal.

because current male beauty standards allow like 0 body fat which isn't healthy and pose an impossible beauty standard to men (and maybe some transphobia is at play), a lot of men do feel self conscious about their chests. like dwayne the rock johnson is open about how he had surgery to reduce his chest size.

#I know TERFs who headcanon cis people as trans because the notion of a cis woman doing anything bad is so incomprehensible to them#TERFism causes extremely bad brain damage#but that's what happens when your worldviews are as childish as "girls cannot do anything remotely impure and boys have cooties EWWW''

Honestly they probably don't care whether he's trans or not. Because A) Most of these people are raging misandrists who think all men are "the enemy". Trans women are secretly men. Trans men are misguided women who have turned to the "dark side". They shouldn't exist either. Cis men are just straight up evil. But I think telling a man to "kill himself" just because he's a man would get way more backlash than telling a trans man to kill himself. B) There's a strong element of fatphobia as well. People love to be cruel to fat people and they found a way to mock someone that says "you're not a real man because you're fat". A lot of fat people in general struggle to perform gender in a way that is acceptable to society. People do tell fat people to kill themselves all the time, I won't say they don't. But I do think the struggle with appearing appropriately masculine or feminine is much harder when you are fat, and people who are cruel to people who aren't gender conforming also hate fat people. Of course, those people are hateful in general. C) This is still a type of gender affirmation surgery. He's getting a "breast reduction" (technically I think the surgery is different?) to match his (cis) gender. But if CIS people can do this then it might be seen as normal! And then they couldn't tell even more then they already can't! So him being cis doesn't actually matter, because he's still doing something that would benefit trans people. I think they're going for the easy insult and are a TERF and that's how they think of things. But I don't think they actually care whether they are taunting a trans man. This is a broader statement of cruelty and I think even if they knew he was a cis man they would simply find another way to mock him. The cruelty is the point and I think many of these people don't care how they swing their blade as long as it connects. (everentropy)

cis man with gynecomastia scars: hi

the smartest transphobes in the world: kys tranny

and people wonder why I say that transphobia is a danger to everyone.

[dopepuppypaper]

New Beginnings with CoolSculpting in Amarillo: Real Stories

Achieve the Perfect Body with CoolSculpting in Amarillo

CoolSculpting in Amarillo is revolutionizing the way people https://americanlasermedspa.com/the-barfield-autograph-collection/ achieve their dream bodies. This innovative non-invasive fat reduction treatment has gained immense popularity among men and women of all ages. With its ability to target stubborn fat cells, CoolSculpting offers a safe and effective solution for those looking to sculpt their bodies without surgery or downtime.

CoolSculpting in Amarillo: A Complete Transformation

If you're tired of dealing with stubborn fat that just won't budge no matter how much you diet and exercise, CoolSculpting may be the answer you've been searching for. This FDA-approved treatment uses controlled cooling technology to freeze and eliminate fat cells permanently. Whether you're looking to slim down your waistline, tone your thighs, or reduce unwanted love handles, CoolSculpting can help you achieve the body of your dreams.

Why CoolSculpting is the Best Choice for Amarillo Residents

When it comes to body contouring treatments, Amarillo residents have plenty of options to choose from. However, CoolSculpting stands out as the best choice for many reasons. First and foremost, it is a non-surgical procedure, which means there are no incisions, no anesthesia, and no downtime. Additionally, CoolSculpting delivers noticeable results without causing damage to surrounding tissues. It's a safe and effective way to achieve the body you've always wanted.

CoolSculpting for a New Body: Amarillo Success Stories

Countless individuals in Amarillo have experienced incredible transformations thanks to CoolSculpting. From busy professionals to stay-at-home moms, people from all walks of life are achieving their desired body shapes with this revolutionary treatment. Real patient stories serve as a testament to the effectiveness and life-changing potential of CoolSculpting. Let's dive into some inspiring success stories from Amarillo residents who have undergone this transformative treatment.

Story 1: Sarah's Journey to Confidence

Sarah, a 35-year-old working professional, had always struggled with stubborn belly fat. Despite her efforts to eat clean and exercise regularly, she couldn't achieve the flat stomach she desired. Frustrated and feeling self-conscious, Sarah decided to give CoolSculpting a try. After just a few sessions, she noticed a significant reduction in her belly fat. The newfound confidence she gained from her transformed body has positively impacted every aspect of her life.

Story 2: Mark's Transformational Experience

Mark, a 45-year-old father of two, was struggling with love handles that just wouldn't go away. He felt self-conscious whenever he took his shirt off at the pool or beach. Determined to regain his confidence, Mark underwent CoolSculpting treatments targeting his love handles. The results were astounding - his love handles disappeared, and he finally felt comfortable in his own skin again. Mark's transformation is a true testament to the power of CoolSculpting in helping individuals achieve their ideal bodies.

Story 3: Emily's Journey to Body Positivity

Emily, a 28-year-old woman, had always felt insecure about her thighs. No matter how much she exercised or dieted, her thighs remained stubbornly resistant to change. After learning about CoolSculpting and its ability to target specific areas of the body, she decided to give it a try. The

[thattreeistoobig]

The internalised fatphobia is hard to deal with even when I'm not longer actively anorexic. My mother was an unkind woman about fat men, and while I myself am not a man this body is a man's body. I spent so long starving us and forcing us to be delicate and thin to keep her approval, and while I'm much happier now I don't enforce that I still struggle with it occasionally.

My mother never had anything nice to say about my father's body, and when she was cruel to me when I was bloated after top surgery and told me I should be careful or I'd end up fat like my father, it lodged in my brain that the only way to be an attractive man was to be skinny. Without breasts to soften the profile, I would look like I had a beer belly and would be gross and undesirable. I would be ugly and unwanted. It was hard to move on from that. It is hard to move on from that.

I stopped hurting this body for the sake of the others, and I abandoned what our mother taught me for my sake. But I often still hear her in my head, chittering and snarling away like some kind of caged beast.

I deconstructed what she told me about fat women, why am I struggling so much more with that she said about fat men?