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#what a nightmare sleep schedule
boogieboba · 1 year
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For everyone telling me to go to sleep, at least be glad that I’m not doing my marathon nap-work-nap-work thing that I did last year. Yet. There’s always time.
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chiff0n-echz · 1 year
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Jester passive Nightmare ✷
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watermelinoe · 8 months
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i think the circadian rhythm disorder has ruined my life more than the pain disorder tbh
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redspex · 9 days
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making art save me. save me making art. making art.
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nightfayre · 1 year
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things have been rough lately… tale as old as time
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Starting pride month with the pharmacy denying me my testosterone prescription until mid-June and my doctor saying she can't do anything about it because it's a controlled substance 🙃✌️
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exopelagic · 5 months
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okay I’m going insane I need to fix my sleep schedule now
#I cannot keep getting up at/after midday this is driving me crazy#SO. I’m gonna not do ice hockey for a little bit until I can get myself normal#I want to step away from ice hockey anyway bc the new committee are being annoying and I need them to stop making me do things#tonight I will go to bed at midnight. and I will stop everything to get ready for bed by 10 bc I need that time#and tomorrow I’m setting my alarm for 7:30#I’m going to have mornings again if it kills me bc this is making me feel like shit now#will also mean hopefully I’m less stressed about work and can schedule stuff with my friends bc oh my god everything has been a nightmare#this week. and it’s only Tuesday what the fuck#also going to make a sleep tracker again bc that worked in February#and I’m setting library times for weekdays as 9:30-12 and 2-5 because getting there is the problem and I normally stay longer once I’m ther#and that worked for exams AND there’s just less work to do now so if I can keep on top of it everything should be fine#just have to actually do it#like right now I rlly need to go get writing bc I need to figure out some title options and that needs to be done by tomorrow afternoon#otherwise there won’t be time to get feedback from my supervisor before the deadline#so while today might be a bit of a lost cause bc I need to shower go to the shop and cook which takes most of the free working time#I can do something and if I can make tomorrow morning work I’ll have enough time#I’m okay with having periodic getting my shit together days as long as I do use them to get my shit together#now pls. get your shit together <3#luke.txt
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arctic-hands · 1 year
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My last bout of sleep paralysis (which was when I was recently hospitalized for nine days and getting no sleep because literally almost every half hour someone was waking me up for vitals or a blood drawl or to give me medicine or to prod my stomach or the attending bringing in the interns because I'm a great case study or because my infusion pump wanted to make obnoxious noises for no reason) was so horrific that when I told my therapist about it yesterday she visibly paled and freaked out on my behalf. Is that a good sign?
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robotic-maid · 1 year
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How things are going again… update I guess? Still can’t figure out how to read more on mobile. I’m just typing this out so it can leave my head.
#nights are really hard for me#mornings are also really hard for me#I think my jobs burning me out#and I haven’t been able to sleep very well much at all#I’ve only been getting 3-5 hours if I’m lucky because my nightmares are really bad so I usually just stay awake#I mean I have to get up at 4am anyway so what’s the point#do you know how it feels to be in pain but you can’t cry because your body’s grown so used to it?#so it feels like crying because it’s Wednesday again#which I can’t justify because tommorrow is Thursday and that is your new normal#your new normal is working so hard you don’t have the time to see your dog and your cars ac is out and you spend all your money on the room#you sleep in 15 minutes away from the office you are stuck at more than 11hoirs a day#you ask your job to adjust your schedule and they say they can’t without cutting your hours and you need the money to survive#it’s too much#but feeling this way or not feeling this way won’t make a difference because the only other options will make your living situation harder#I’m so tired but I don’t have any better options right now so I have to keep waking up and working#I feel horrible spending time with me friends because I get tired after an hour and I worry that I’ve become#too flaky or something#I can’t stay up late and I’m already stressed out so I just can’t keep up with everyone and I don’t want to be a drain#I wish my heart would just stop some times#my meds stop me from hurting myself or crying or sleeping too long but these feelings always come to me when I wake up#I’m disappointed I woke up again#I don’t want to keep doing this I don’t know how long I can keep going#my body is breaking down like my car is breaking down#I don’t want to keep doing this I need more than a day off work a week I want to see my dog I don’t want to be poor but I don’t want to#wake up just to spend all day in an office getting yelled at while my coworkers come in and leave before me#I know I can do this I know I need to keep doing this I know there’s nothing better for me than this#I shouldn’t say these horrible things out loud because they’ll just wear me down faster#there’s nothing that will help me I need to help myself#this is en endurance test and I need to keep it up because if I fail I will lose so much more than I have#I wish I could cry I wish I could break down and scream but what would be the point? it won’t help it won’t fix anything m
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warlordfelwinter · 1 year
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nothing quite worse on a monday than walking into class and seeing everyone else furiously studying and realizing you forgot there was an exam today
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pepprs · 2 years
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update im normaler now. not totally normal but im normaler
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crowdsourcedloner · 1 year
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🛏- how much sleep does my muse get each night? Do they nap during the day?
Nailah is a very poor sleeper, so she tends to take micro naps throughout the day (or work herself until she passes out from exhaustion). She is often wandering the halls of the Rising Stones long after everyone's gone to sleep, keeping herself busy until sleep finally catches her. When she does manage to sleep, its very light and often interrupted with dreams.
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nexus-nebulae · 1 year
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ugh
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irisbaggins · 1 month
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Guess what, I've worked what probably amounts to half of my total hours, in one fucking month. My store is resting on my shoulders, it seems, and boy do I feel that. I have not had a moment's rest since my vacation, and uh, it's probably not sustainable? Maybe?
Anyway. Guess who's going to be travelling for hours on end and then arrive just a day before a mandatory University lecture? It's me!
#text_loke#i'm also curious what my boss is going to say when he gets back. and looks at my nightmare hours#because uh. i've worked. wayyyy too much these last few months#and i am. halfway. tempted to make a little bit of a racket to the higher ups to argue my way for a higher percentage position#because i have not worked 20% in a WHILE. gimme my 40% because i for damn sure have earned it#i also. somehow. need to squeeze in the time to read the books for my Masters. because uh. i'm also doing that#can you tell i'm living by a thread rn? my sister legit just moved out yesterday and i have NOT had time to process that#i still don't have time! i won't have time!#so i shall grin and bear it as i always do!#ahjshdd legit tho. yesterday i had barely had anything to eat due to my schedule being PACKED#i woke up after five hours of sleep finished the postbox for my sister RAN out the door for Uni at 11. and when done at Uni went work#my coworker thought me insane yesterday for bouncing on my feet with barely any food in my body. or sleep#however. it's just how i am. i can just. grin and go on with my day and function when my body is Barely Responding#i will just. not be quite intelligent because my brain is Slow#also. i was NOT happy being one hour extra at work today. like it WAS worth it and i did it freely#but also i wanted to go home. but. closing shift needed my help and i had to make sure everything was ok before i left#however. i have. so much bullshit i must do tomorrow. fuck#anyway. if y'all are curious as to where i've been these last few months. my answer is dying (work and uni). i am perished#i have barely any time for myself anymore. i'm not mad about it or anything. not even like. burnt out (knock on wood)#however. i do feel the toll. i do wish i could just. do fun things again. hopefully when uni properly starts and i go to my ACTUAL CONTRACT#i can then finally relax. right now however. not so much#hopefully they won't need me next week tho. because i cannot. at all#anyway. if i didn't already know i was a workaholic i sure do now!
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akrz · 2 months
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Tomorrow I have to wake up at like 6:30 so I think that going to sleep at 2am is an amazing idea
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thethingything · 4 months
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there's a thing in the UK called Pharmacy First where you can just ask a pharmacist for advice and treatment for certain conditions, and acute otitis media (the ear infection we've got) is covered by that, which would be great because it'd mean not having to book a doctor's appointment, except for some reason it's age restricted so you can't use Pharmacy First for that if you're over 17 even though you can use it for other conditions because each condition has a different age restriction
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