#washingtonavepilates

[hilaryopheimpilatesblog]

Our next pop up mat class is coming up this Saturday 12/10/16 at Silver Street Studios 10:30 am. Make sure you bring your tackiest sweater and a mat! Classical, Return to Life instruction provided by yours truly, @courtneypilates, and @commelechou #FreeHouston #thingstodoinhouston #Activehouston #pilateshouston #wapilates #washingtonavepilates #contrology #youreonlyasyoungasyourspine #createunity #holidayseason

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A little downtime in studio #happyplace #wapilates #practicingwhatyoupreach #pilateshouston #contrology #contrologia #silverstreet #washingtonavepilates

[hilaryopheimpilatesblog]

Passion shared. Hilary with WAP Teacher Training instructor Hillary. #houstontx #washingtonavepilates #wapilates #pma #learningisfun #greatday

[hilaryopheimpilatesblog]

Tuesday was made for the Wunda Chair! #pilateshouston #pilates #lovehaterelationship #washingtonavepilates #wapilates #houstontx

[hilaryopheimpilatesblog]

Sunday full of the last moments of summer. Fall is fast approaching. #washingtonavepilates #wapilates #fallbackintofitness #septemberiscoming #houstonheightslife #pilateshouston #pilatesstudio

[hilaryopheimpilatesblog]

Enjoy your weekend! You worked hard and you have earned some down time! #washingtonavepilates #wapilates #itstheweekend #pilateshouston #houstonheightslife

[hilaryopheimpilatesblog]

Stay tuned for our Continuing Education Programs starting this fall/winter. #houstontx #wapilates #continuingeducation #pilatesmethodalliance #pma #washingtonavepilates

[hilaryopheimpilatesblog]

Check out the latest Pilates Style and you will see us! #washingtonavepilates #wapilates #happyplace #pilatesstyle @pilatesstylemag thank you for a wonderful time

[hilaryopheimpilatesblog]

Practice and hard work. Keep working it and you will see the changes. #mindandbodyconnection #challengeyourself #houston #wapilates #washingtonavepilates #houston

[hilaryopheimpilatesblog]

Check out the latest Pilates Style and you will see us! #washingtonavepilates #wapilates #happyplace #pilatesstyle @pilatesstylemag thank you for a wonderful time

[hilaryopheimpilatesblog]

Week is behind you and weekend ahead! Enjoy and pat yourself for a great job this week! #pilates #wapilates #washingtonavepilates #houston #whataweek #sofun

[hilaryopheimpilatesblog]

Pilates is always a journey for us. Learning about our clients and their bodies. Continuing to learn and delve deeper in the work of Joseph. We are working hard to help others who teach on this journey as well. #houston #washingtonavepilates #wapilates #pma #pilatesmethodalliance #continuingeducation #teachertraining #pilates #wearesoexcitedtoshareitwithyou

[hilaryopheimpilatesblog]

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Now hold that pose! #pilates #pilatesmethodalliance #sideobliques #beingamodelishard😂 #washingtonavepilates #wapilates

[hilaryopheimpilatesblog]

Monday we salute you! Great start to the week at WAP! #pilates #mondaymotivation #wapilates #washingtonavepilates

[hilaryopheimpilatesblog]

It's been a great week and still can't believe we had Jennifer Kries for 4 days sharing her passion with us. #weloveherenergy #washingtonavepilates #wapilates #jenniferkries #inspiring #stillabsorbing #houstonheights

[hilaryopheimpilatesblog]

Worked up a sweat today! Wunda chair and Cadillac feels so good!!! #washingtonavepilates #wapilates #sisters4life #duetfunmajic #unicornsarereal