#walkingishealthy

[bklyntraveler]

Just a night walk downtown Brooklyn near the coastline. Please don’t let your days and weeks just be work, eat, sleep, back to work. Take the time out for family, friends, and yourself! ✳️ You want to go to the beach before work? Give it a shot and do it! ✳️ Plan daycations and staycations. No it’s not the trip to the Bahamas you wanted 😒 but talking a walk at #brooklynbridgepark, having a BBQ, planning out a stay at either a lux hotel like @1hotel.bklynbridge or @thewilliamvale or a chill spot like @alofthotels in Brooklyn or try a bed and breakfast like @akwaabainns 🍹🎆🎥 While your staying at one of the hotels or bed and breakfast places, you can very casually check out the area around it. ♥️❤️♥️ It’s just not something many people think about doing, but we trying to change that. Follow us for more ideas, events, places to go and see, and just general feel good stuff that reminds you to MAKE time for your physical and mental health. #walkingishealthy #clearyourhead #healthywalks #walkablecities #taketimeoutforyou #taketimewithyourkids #taketimeoutforpampering #spendtimewithyourparents #mentalhealthawareness https://www.instagram.com/p/CgEwpCou-J6/?igshid=NGJjMDIxMWI=

[stanstinson]

What a beautiful day to start year 3 on my walking streak of at least 5K, or 7200 steps a day. It is #5KWalkingDay732 today. I didn't have any idea, on 3/28/2019, when I decided I was going to get up from behind my desk or off the couch and #move more every day, I would be starting my 3rd year today and yet here I am. I just started day 1 then day 2 then day 3 and now, for no particular reason, I am on day 732. I thank God every day for the continued good health to be able to do this every day. I share this because I am proud I have managed to keep this streak going through hot & cold, wet & dry, travel days & days at home. I even learned last week, when it was raining outside & I was in meetings all day, I can get most of those steps here in my office 13 steps at a time, back & forth & repeat...over & over again. So I am still learning new ways to #gitrdone However, I am also sharing this in case anyone seeing this is thinking you can't [Insert Activity Here] ... YOU CAN! #IfICanDoItAnybodyCanDoIt Just take that first step, literally or figuratively, & then keep putting one foot in front of the other until you get to the next point on your own journey, whatever that is and wherever it takes YOU! #YouCanDoIt #walkingisfun #walkingishealthy #walkingisexercise #walkingismoving #goals #streaks #blueskies #grateful https://www.instagram.com/p/CMk_NI7r4v6/?igshid=jno321vpeob1

[lovetokyod]

44 of 365 - At least the rain is done. Now this breeze. Lol. #walkingishealthy💪 (at The Park at Stonehaven) https://www.instagram.com/p/B8hNn6QpZup/?igshid=1uzp6c7ms3mlw

[rantalica]

jutros sam setala jer je novcanik bio na poslu, a tram karta ostala doma. sad secem jer zet nema struje. iako semafori imaju. hvala #zet for making sure I walk my steps today. #zet #publictransportfail #zagreb #zagrebcity #walkingishealthy #whowillpickthekidfromschool #thankgodforneighborfriends

[k-born-rivers]

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A post shared by Darney Rivers (@k_born_rivers_)

Enjoying My Afternoon With A Nice Walk Across the Brooklyn Bridge .. #ilovenewyork @Walkingishealthy #brooklyn

[clothedmorningcuprandom]

Clothed Morning Cup of Coffee by Proxy, 7/26/2018

[blackbeltgamer-blog]

Coming live from School! #school #walkingishealthy

[bklyntraveler]

A quiet walk Don’t underestimate the power of just going to a park and taking a nice walk. No cool restaurants, shops, and events. Just a waterfront and some scenery. #letsgoforawalk #brooklynwaterfront #makingmemories #walkingishealthy #mentalhealthday #walkintoyourmemory #walkingintotheweekend #walkingintothesunset https://www.instagram.com/p/Cb-7UzdufYf/?utm_medium=tumblr

[stanstinson]

Any of you snake experts know what this one is? I got in my #5KWalkingDay steps earlier than normal today ahead of the predicted rains coming. I saw this snake on the last leg of my walk. #snakesofinstagram #snakeswhileoutwalking #5KWalkingDay573 #walkingisfun #walkingishealthy #walkingisbetterthansittingonthecouch #RollTide🏈 #BeatOleMiss (at Enterprise, Alabama) https://www.instagram.com/p/CGKldwpFgTp/?igshid=ctel1xqoswp4

[bklyntraveler]

Some people think the weather has to be just perfect for a nice date, but it really doesn’t have to. Sometimes the weather can crate experience that you will already remember. Ice skating rinks still around if you want to create an interesting evening. There is one in Brooklyn Commons at MetroTech @brooklyncommonsny You also have @janescarousel as well but it closes early Then you have the heart at @empirestoresdumbo Set up a nice plan, include some walking maybe, and create your own experience and it’s all local. #valentinesweek #timeoutmarketnewyork #nycsunset #snowday #snowNYC #walkingishealthy #walkingcouples https://www.instagram.com/p/CZ-YkIzlJQ6/?utm_medium=tumblr