#walkandtrack
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My highest in a day 22589 steps...generally I walk 7000-10000 steps in a day... however that's what happens when you go for a trek or hike...it jumps knowingly/unknowingly and sometimes also amazes you about how far you can go with a little push...the secret is, it is not only with this, it applies to everything in life... it's all in our mind, we just need to push ourself upward, slowly & steadily... #walk #dailywalk #walkforhealth #walkforhealthylife #walkforhealthyliving #healthyliving #countyoursteps #googlefit #improvement #onwardandupward #focus #effortthatinspireyou #hiking #trackyoursteps #walkandtrack #trekking #loveforwalk #lovetowalk #walkingisfun #healthylifestyle #stepstowardshealthylife (at Bir Billing) https://www.instagram.com/p/CJjOg3cAp2N/?igshid=1n5r6bcoq0cgs
#walk#dailywalk#walkforhealth#walkforhealthylife#walkforhealthyliving#healthyliving#countyoursteps#googlefit#improvement#onwardandupward#focus#effortthatinspireyou#hiking#trackyoursteps#walkandtrack#trekking#loveforwalk#lovetowalk#walkingisfun#healthylifestyle#stepstowardshealthylife
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