#w9d1

[itsfarmerphil]

W9D1: Praise Him through it all, especially to kick-off the week.

As a new week begins and I prepare for what it come, I kick off my day with praise. God is so good and so faithful. I know that He is at work, just like when Daniel prayed and Gabriel was on His way to answer from day 1, I am trusting that since this journey began that God has been at work for what’s next. So I will praise Him! Just as this morning’s song while I was on my walk with the dogs…

[nerdy-teddy]

FMLS90 - 12/02 - Mental Health Journey

Prompt: Where are you on your personal mental health journey? What strengths and opportunities do you have?

This year was the start of me seeking help. This month is my first therapy session.

[chairmechanic]

Going to LCS with presents because I’m a nerd.

[xbowposts]

KT (Smeb Sion) VS MVP (Beyond Xin Zhao) Game 2 Highlights – 2018 LCK Spring W9D1

[goaldengoats]

W9D1

6 miles

It was SEVENTY FIVE DEGREES. Then I made tacos

SEVENTY FIVE!!!!!!

[runningwhilenotdying]

Marathon training W9D1: 29 km I am honestly SO happy about this run. It was 3.5 km longer than my run a week and a half ago that completely kicked my ass, but it felt sososo much better. The biggest help I think was finally buying a hydration belt so I had water with me the whole time. Considering I was practically delirious with thirst for the last 5 km of my last long run, this made a huge difference. It just holds 2 15 oz bottles, and I thought it might not be enough, but it was actually perfect. I stopped and had a sip of water every kilometre or so, then I fully drained it with like 2 km left. On top of the physical benefit of being hydrated, it just really helped mentally to know I could drink water whenever I needed. Plus I took a quick break at the 15 km mark to take a gel and drink some water, which definitely helped. But honestly I am so proud of this run. I felt strong the whole way through, and I didn't let the overall distance intimidate me in the first few kilometres. And even once my legs started feeling like bricks towards the end I never doubted that I could finish. I essentially ran the same pace as for my 25.5 km run with significant negative splits, and went 3.5 km farther with WAY less effort. I just passed the halfway point in my training cycle (what?????) and this was exactly the confidence boost I needed.

[kaywillruns]

Today I started 10K training! I didn’t want to because I was tired, sluggish from a weekend of crappy food, and hadn’t even finished my first bottle of water by 12:30 when I started (I’d prefer to have 2 done, which is 50oz), but I did it and I’m happy now!

I switched from couch to 5k to the 10k program, so I started on w9d1 today. It was 54 minutes long and I did 4.7 miles which is INSANE and is the farthest I’ve ever ran. I didn’t feel great when I was doing it, but I’m super happy and proud of myself now. The street I added for the extra distance was super hilly so I have like 50 floors right now. Crazy.

So excited for the leaps I’m making on this journey. It’s still a little about losing weight, but I’m doing things I never thought i’d be capable of at any weight, so you know what? This weight ain’t so bad. 

Here’s my workout, accountability buddy @mystoryfortheaudienceoftheworld

[credencetutors-blog]

W9D1

“Project Management and SDLC”  Please respond to the following:

The purpose of project management and the SDLC is to increase successful software implementation. The article titled “IT Project Failure Rates: Facts and Reasons” makes it clear that a lot of projects still fail.

Identify an IT system development failure that occurred within the last 2 years. Do not repeat an example from earlier in…

[darkpinksoul92]

Betting Tips – LoLBettingSites.com

[lol-highlight-channel-blog]

TSM vs CG Highlights LCS Spring 2019 W9D1

[xbowposts]

Welcome to S8 NA LCS Summer 2018 – Week 9 Day 2 | NA LCS Countdown W9D2 – last day of the split!

[the-taco-brewista]

Flowering w9d1 #nycdiesel #cannabisvermont #indoorgrown #420 #cannabiscommunity #cannabis #ganja #weed #pot #marijuana (at Vermont) https://www.instagram.com/p/Bo6gejiFftz/?utm_source=ig_tumblr_share&igshid=1f36o57yiukcb

[andyhuynhlifts-blog]

W9D1: Low Bar Squat ———————————————————————— Low bar squat @ 300x1x3; 305x1x2; 315x1x1 Pull ups Hack squat ———————————————————————— Last official week of the program and it’s basically a test of all my maxes right before the program started. 315 feeling like an RPE 7-7.5 so we’re right on track. Dialing back most of my accessory lifts so fatigue won’t be a problem come the following Saturday, the 30th. Let’s get it! ———————————————————————— Shirt: @barbellelite_ Belt: @inzer_official Knee sleeves: @sbd.usa Compression pants: @virusintl Wrist wraps: @sbd.usa ———————————————————————— #barbellelite #bemore #neverletup #chasegreatness ———————————————————————— 🔥🔥First official @barbellelite_ tee will be releasing TONIGHT @ 8 PM central. Be on the lookout for the post detailing the release!🔥🔥 (at LA Fitness Baton Rouge - Siegen Ln.)

[becoming-her-beast]

Friday morning run and it’s groundhogs day. Forgot about that until the badge popped up. Was a good steady pace, finished w9d1 of the c25k, so 30 minutes non stop.

[essayyard-blog]

W9D1

Is tutorial: 

Question

Due: 

Sun, 2017-09-03 (All day)

Answer Count:  0

“e-Learning – Endless Development”  Please respond to the following: Notify on Answer: 

0

Payed: 

0

Heat: 

180

I’m…

[esportsgg]

Garena eSports - 《LOL》2017 LCK 夏季賽 W9D1 KTR vs LZG game 1