#vitamin e facial capsules

[immunity-supplements]

What is Chlorophyll?

Chlorophyll is quickly becoming one of the most popular crazes in the health food and supplement industries, and it's not hard to see why. This natural compound exists in green plants. It gives leaves, stalks and other green components their distinct color. In plants, chlorophyll facilitates photosynthesis, playing a critical role in a plant's ability to absorb energy from the sun.

There are two types of chlorophyll, and green plants can contain either variety. Both are fat-soluble and have properties that can benefit humans.

If you're considering adding a green superfood supplement to your daily routine, here's what you need to know about the chlorophyll compound.

Where Does Chlorophyll Come From?

This compound is present in green plants and is abundant in many plant-based foods. It's most prevalent in leafy greens like spinach, kale and lettuce. Plants like broccoli, peas, green beans and other green-colored food crops contain chlorophyll.

When you buy a green superfood supplement, it likely contains a chlorophyll-rich ingredient like plant-based foods. However, many supplement makers source chlorophyll through an organism you're less likely to see at your grocery store: Algae.

Algae varieties like chlorella and spirulina are some of the richest sources of chlorophyll available. Manufacturers typically dry and process algae, making it a powerful addition to drink mixes and oral supplements.

The Health Benefits of Chlorophyll

There are many benefits to ingesting chlorophyll.

The compound has antioxidant properties. While not as potent as other antioxidant nutrients, chlorophyll supplements can increase antioxidants in the bloodstream. The compound may help decrease oxidative damage caused by carcinogens.

Several studies also show that chlorophyll is a powerful tool for cancer prevention. Studies involving rodents indicate chlorophyll binds with aflatoxins, carcinogenic chemicals that can cause cancer and damage genes. When binding occurs, the chlorophyll prevents the body from absorbing cancer-causing aflatoxins. Scientists continue to study the effects of chlorophyll intake and its impact on cancers affecting skin, stomach, colon and liver cancers.

As an antioxidant, chlorophyll is promising and can be a fantastic addition to your diet. It's also said to help improve skin healing, promote weight loss and provide energy.

Read a similar article about pre workout energy drink here at this page.

[spicyangelz]

'*•.¸my personal shopping list¸.•*'

Im a huge money spender(///￣ ￣///)... and always when i go shopping i buy bunch of unnecessary sweets, clothes and other things i dont even need!! i have used so much money that even my mom isnt giving me any money anymore....(￢_￢;) so my only plan is to save money and make a list so i dont use it on useless stuff. (ill also do reviews on them on my tiktok @futurebillionarexo (my phone is broken so im not updating on there in a while)

My wellness shopping list+*:ꔫ:*﹤

garnier fructis hair food banana 3-in-1 hairmask

creatine (gym era coming soon...)

asics gel-rocket 10 volleyball shoes white/classic red

cerave foaming facial cleanser (it should be good for my combo skin)

neutrogena hydro boost water gel

cerave eye repair cream

coconut oil (so many benefits omg)

manyo pure cleansing oil

dove intensive repair shampoo

garnier fructis banana conditioner

silk bonnet

azec indian clay mask

evening primrose oil capsules

vitamin E

gua sha (steel)

castor oil

glasses

big boy black baggy jeans

a digital camera (to get that 2000s aesthetic)

revlon hot air brush

a lip pencil

nyx butter gloss

makeup remover

individual lashes (i need to find fluffy but natural looking ones...)

individual lash glue (RECOMMENDATIONS!?!?)

[fashioneditswebsite]

Why vitamin E should be part of your skincare regime

Anti-aging, pollution-fighting, and blemish-calming discover why vitamin E beauty is trending. Recently, the use of Vitamin E in the skincare regime has surged in popularity due to the 'glass skin' trend. TikTok-ers are posting videos on how to get the look by using Nivea Creme and a vitamin E oil capsule. Mix them, smother them all over your face, and you can have glass skin. But not all experts believe it’s a good idea. If you’re worried you may look sweaty rather than dewy, you can reap the benefits simply by investing in products that already contain vitamin E. After all, it’s gorgeously suitable for all skin types. @drsomjiskin 🌟 @NIVEA – a timeless classic in the world of emollient creams! ✨ #SkincareSecrets #NiveaLove #EmollientMagic #SkinScience #VitaminECream #Cosmeceuticals #HealthySkinJourney #BeautyEducation #TimelessSkincare #SkinBarrierHealth #NourishYourSkin #InstaBeautyTips #SkinCareRoutine #GlowingSkin #SelfCareSunday #SkinCareCommunity #BeautyBasics #LoveYourSkin #HealthyHabits #SkinCareAddict #BeautyKnowledge #EducateYourself #SkinCare101 #NaturalBeauty #SkinCareEssentials #HealthySkinHappyLife ♬ Lofi Vibes - Gentle State “Vitamin E is an important fat-soluble antioxidant and has been used in dermatology for more than 50 years,” says Molly Arnold, a registered associate nutritionist at Holland & Barrett. “It can help protect from negative effects of oxidative stress caused by UV exposure and pollution.” That sounds great. But perhaps more importantly, she notes that incorporating vitamin E into a skincare routine may also help reduce blemishes and the appearance of fine lines and wrinkles. Vitamin E has moisturizing, soothing, and anti-aging properties that people frequently praise. “Vitamin E is often found in a cream or oil format that can be used topically, either on the face or on the body,” says Dr Eleanor Bradley, No7 Beauty science credentialing manager. “You can find vitamin E infused in face moisturizers or serums or in more concentrated ampules, often in combination with other antioxidant vitamins, like vitamin C. “My suggestion would be to incorporate a moisturiser or serum containing vitamin E into your morning skincare routine, to enjoy the full benefits of this ingredient, including protection against free radicals and the environment.” When it comes to pollution, living in an urban environment can lead to dryness, irritation, sensitivity, and even hyperpigmentation, according to Dr Ifeoma Ejikeme, a medical consultant skin expert and founder of Adonia Medical Clinic. “In a study on the How We Shop platform, 54% of those interviewed experienced dryness, and 82% of those interviewed were concerned about how pollution adds to this. Vitamin E is not only a powerful antioxidant, but also an effective moisturizer.” Vitamin E is found in many skincare and makeup products, including moisturizers, serums, eye creams, lip balms, foundations, and lipsticks. Ejikeme suggests looking for it listed as tocopherol or tocopheryl acetate in the ingredients. 7 of the best vitamin E beauty products 1. Now, Vitamin E soft gels Solgar Vitamin E softgels $27.41 If you’d rather ingest your vitamin E, take one of these capsules daily with plenty of liquid. 2. Institut Esthederm Into Repair SPF 50 Institut Esthederm Into Repair SPF 50 This wonder fluid helps to diminish pigmentation and sun spots while giving you high UVA and UVB protection. Active ingredients include vitamin E to help smooth skin and protect from damage. 3. Eminence Organic Skin Care Rosehip Triple C+E Firming Oil Rosehip Triple C+E Firming Oil $118 Eminence Organics Rosehip Triple C+E Firming Oil flawlessly accomplishes all three. It was expertly developed as an all-encompassing anti-aging serum. 4. Vitamin E Facial Moisturizer Malin + Goetz (New York) Moisturizer $52  This lightweight moisturizer keeps your skin balanced and hydrated all day. Its quick-absorbing formula is intensely nourishing, delivering just the right amount of moisture without feeling greasy or sticky. 5. No7 Protect & Perfect Intense Advanced Serum Intense Advanced Serum $27.99 This intensive serum is packed with vitamins A, C, and E to re-energize tired skin and protect it from environmental stress. 6. Kai Body Lotion Kai Body Moisturizer $42 This moisturizer contains a combination of vitamin E, wheat germ oil, and rice bran oil to keep skin feeling soft and radiant for daily hydration. Read the full article

[molianno]

Tips for Getting Rid of Eye Bags

Many modern women are troubled by the problem of eye bags because they really affect their appearance and can make them look older. In fact, it's quite easy to get rid of eye bags. Below, we'll introduce several very effective tips for removing eye bags. Let's get started!

Tip One: Sleeping at an Incline

Every day, lie down on a slanted wooden board for a few minutes. This posture helps increase blood circulation to the head and face, eliminating drooping or baggy lower eyelids and improving the nutritional status of facial skin.

Tip Two: Vitamin E Eye Mask

Every night before bed, if you can apply the viscous liquid from vitamin E capsules to the skin under your eyes for four weeks, it can effectively eliminate eye bags and reduce signs of aging.

Tip Three: Fruit and Vegetable Eye Masks

Method One:

Before going to bed, apply fig or cucumber slices to the skin under your eyes. Regular use can reduce under-eye bags.

Method Two:

You can also make a tea using papaya and mint soaked in hot water. After cooling, apply it frequently to the skin under your eyes. Papaya tea not only relieves eye fatigue but also reduces under-eye bags.

Tip Four: Plant-Based Eye Masks

Some people abroad often use chamomile, high-quality black tea, or rosehip, or use warmed castor oil or olive oil to moisten the under-eye area for 15 minutes to several hours every day. These substances help alleviate under-eye bags.

Tip Five: Tap the Eye Area

Apply some cream or oil to your face and tap your face with your hands, paying particular attention to lightly tapping the delicate skin around the eyes. Avoid pulling or stretching the lower eyelids randomly. These measures help reduce under-eye bags.

Tip Six: Eye Exercises

As you age, the appearance of eye bags is inevitable. If you can pay attention to health, balance work and rest, avoid staying up late, ensure an adequate amount of sleep, and consciously perform "eye squinting" exercises by closing the upper and lower eyelids (preferably more than 100 times a day), the sensation of contraction and relaxation in the eyelid muscles can delay the formation of eye bags.

Tip Seven: Chewing Method

Chewing foods like carrots, celery, or chewing gum regularly in daily diet helps improve facial skin. Naturally, it also promotes the reduction of eye bags.

Tip Eight: Dietary Adjustment

Pay attention to regularly consuming colloids, high-quality proteins, animal liver, tomatoes, potatoes, and other foods. Maintaining dietary balance can provide necessary nutrition for tissue cell regeneration in this area, which is also beneficial for eliminating under-eye bags. Ignoring dietary nutrition is harmful to the entire body.

[i-pig]

Facial serum

1 tbsp flax seeds

Add 100 ml hot water

Cook 2 mins on low heat

Cool to lukewarm temperature

Strain through gauze

Separately add to a bowl:

2 capsules of vitamin e

1 tsp almond oil

2 tbsp aloe vera gel

Mix it well

Now add 1 tbsp liquid from flax

Mix well and store in fridge

[prnlive]

Gary Null’s Show Notes 03 29 23

If you listen to Gary’s show, you know that he begins with the latest findings in natural approaches to health and nutrition. Starting this week, we will make some of those findings available each weekday to subscribers to the Gary Null Newsletter.

Tomato extract yields better skin

SAMe shows promise against breast cancer

Acupuncture holds promise for treating inflammatory disease

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Tomato extract yields better skin

Lycored Corp (US), March 6 2023. 

A study reported in the Journal of Cosmetic Dermatology found improvement in signs of skin aging among older women who supplemented with an extract of tomato that contained a standardized amount of the carotenoid lycopene.

“Carotenoids scavenge photo-induced free radicals and antioxidants, thus protecting cellular target molecules such as the cell membrane,” authors Elizabeth Tarshish, PhD, and Karin Hermoni, PhD, wrote. “Free radicals cause inflammatory responses, and by scavenging these free radicals, carotenoids can suppress cellular inflammatory response. Inflammation is one of the foremost causative factors for visible signs of aging.”

The study included 50 women aged 35 to 55 years with signs of facial aging who were not currently using carotenoid supplements. Participants consumed one capsule daily of Lycomato™ tomato extract, which provides 15 mg lycopene plus the carotenoids phytoene, phytofluene and beta-carotene, as well as vitamin E. Before and after 12 weeks of supplementation, the women’s’ skin was analyzed for pigmentary discolorations, wrinkles, texture, hydration, and firmness. The skin’s natural barrier was evaluated by measurement of transepidermal water loss.

At the end of the study, the participants’ skin barrier had significantly improved in comparison with measurements obtained before supplementing with the extract. Skin tone, facial lines and wrinkles, pore size and firmness improved as reported by the participants and by expert evaluation. Lines around the eyes were significantly reduced by 14.8% after four weeks and 26% following 12 weeks of tomato extract consumption. Skin brightness and luminosity had improved by 7.9% after four weeks and by 13.5% at the study’s conclusion. Additionally, skin inflammation was reduced, and texture visibly improved in association with supplementation. 

“These supplements can increase dermal defense against ultraviolet irradiation and environmental pollutants, thereby contributing to better skin health and appearance expressed as ‘beauty from within,’” the authors concluded. 

SAMe shows promise against breast cancer

McGill University (Montreal), February 23 2018

A research paper published in Oncotarget reveals protective effects for S-adenosylmethionine (SAM or SAMe) against cancer growth, invasion and metastasis in human breast cancer cells and in a mouse model of the disease.

“We and others have shown that several key molecules implicated in the metastatic cascade are epigenetically regulated through DNA hypomethylation,” Niaz Mahmood and colleagues. “The universal methyl donor SAM could be used in this regard as an inhibitor of demethylation/hypomethylation.”

By testing the effects of two concentrations of SAM on two highly invasive human breast cancer cell lines, a reduction in tumor cell proliferation was observed in comparison to cells treated with an inert substance. In contrast, normal human breast cells treated with the highest concentration of SAMe did not show any change in viability compared to the control cells, indicating a lack of potential adverse effects in healthy tissue. Treatment with SAM was also found to decrease the migratory ability and invasiveness of both cell lines. Further investigation determined that SAM induced apoptosis (programmed cell death) in both lines by suppressing antiapoptotic effects.

In mice that received implanted human breast tumor cells, tumor volume and metastasis were reduced in association with treatment with SAM. S-adenosylmethionine was also associated with a decrease in the expression of genes implicated in cancer metastasis and progression in breast tumor grafts as well as cancer cells.

“To our knowledge, this is the first direct evidence for the potential therapeutic effect of SAM in a well-recognized model of breast cancer,” the authors announce. “Results from these studies provide compelling evidence to evaluate the therapeutic as well as a chemopreventive potential of epigenetic-based agents such as SAM alone and in the combination setting for patients with several common cancers including breast cancer.”

Acupuncture holds promise for treating inflammatory disease

Rutgers Biomedical and Health Sciences, February 21, 2023

When acupuncture first became popular in the western hemisphere it had its doubters. It still does. But over time, through detailed observation, scientists have produced real evidence that ancient Chinese practitioners of the medical arts were onto something.

Now new research documents a direct connection between the use of acupuncture and physical processes that could alleviate sepsis, a condition that often develops in hospital intensive care units, springs from infection and inflammation, and takes an estimated 250,000 lives in the United States every year.

The researchers already knew that stimulation of one of the body's major nerves, the vagus nerve, triggers processes in the body that reduce inflammation, so they set out to see whether a form of acupuncture that sends a small electric current through that and other nerves could reduce inflammation and organ injury in septic mice. Ulloa explains that increasing the current magnifies the effect of needle placement, and notes that electrification is already FDA-approved for treating pain in human patients.

When electroacupuncture was applied to mice with sepsis, molecules called cytokines that help limit inflammation were stimulated as predicted, and half of those mice survived for at least a week. There was zero survival among mice that did not receive acupuncture.

Ulloa and his team then probed further, to figure out exactly why the acupuncture treatments had succeeded. And they made a discovery that, on its face, was very disappointing. They found that when they removed adrenal glands -- which produce hormones in the body -- the electroacpuncture stopped working. That discovery, on its face, presented a big roadblock to use of acupuncture for sepsis in humans, because most human cases of sepsis include sharply reduced adrenal function. In theory, electroacupuncture might still help a minority of patients whose adrenal glands work well, but not many others.

So the researchers dug even deeper -- to find the specific anatomical changes that occurred when electroacupuncture was performed with functioning adrenal glands. Those changes included increased levels of dopamine, a substance that has important functions within the immune system. But they found that adding dopamine by itself did not curb the inflammation. They then substituted a drug called fenoldopam that mimics some of dopamine's most positive effects, and even without acupuncture they succeeded in reducing sepsis-related deaths by 40 percent.

About Gary Null

An internationally renowned expert in the field of health and nutrition, Gary Null, Ph.D is the author of over 70 best-selling books on healthy living and the director of over 100 critically acclaimed full-feature documentary films on natural health, self-empowerment and the environment. He is the host of ‘The Progressive Commentary Hour” and “The Gary Null Show”, the country’s longest running nationally syndicated health radio talk show which can be heard daily on here on the Progressive Radio Network.

Throughout his career, Gary Null has made hundreds of radio and television broadcasts throughout the country as an environmentalist, consumer advocate, investigative reporter and nutrition educator. More than 28 different Gary Null television specials have appeared on PBS stations throughout the nation, inspiring and motivating millions of viewers. He originated and completed more than one hundred major investigations on health issues resulting in the use of material by 20/20 and 60 Minutes. Dr. Null started this network to provide his followers with a media outlet for health and advocacy. For more of Dr. Null’s Work visit the Gary Null’s Work Section or Blog.GaryNull.com In addition to the Progressive Radio Network, Dr. Null has a full line of all-natural home and healthcare products that can be purchased at his Online Store.

Find articles, videos, back radio broadcasts, books, and more at GaryNull.com.

https://garynull.com

Find Gary's vitamins and other supplements at Gary's Vitamin Closet.

https://www.garysvitamincloset.com

Hear Gary's radio show weekdays at noon Eastern Time on PRN.live

Disclaimer

While we have thoroughly researched the information we provide, and indicate its sources, information in this Gary Null Newsletter, and all Gary Null Newsletters, is for educational and informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease or other condition. Consult your medical professional before choosing any treatment or course of action. Gary Null Newsletters are not liable for risks or issues associated with using or acting upon the information it provides.

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[qualityherb]

What are green tea extract ingredient EGCG’ benefits and application?

EGCG, as a Green tea extract ingredient, has been growing in popularity as a dietary supplement due to its numerous health benefits. It is derived from the leaves of the Camellia sinensis plant, which is native to East Asia. Green tea extract is commonly used for its high concentration of polyphenols, compounds with antioxidant properties.

The following are the main ingredients found in green tea extract:

Epigallocatechin gallate (EGCG) is the most abundant and active polyphenol in green tea extract. It has been shown to have anti-inflammatory, antioxidant, and anti-cancer properties. EGCG is believed to be responsible for many health benefits of green tea extract.

Caffeine: Green tea extract also contains caffeine, a natural stimulant. Caffeine can help improve focus and concentration and positively impact athletic performance.

L-Theanine: This amino acid is found in green tea extract. L-Theanine has been shown to have a calming effect on the mind and body. It can help to reduce stress and anxiety, improve sleep quality, and promote relaxation.

Polyphenols: Besides EGCG, green tea extract contains other polyphenols, such as catechins and flavonoids. These compounds have antioxidant properties, which means they can help protect cells from damage caused by free radicals.

Vitamins and minerals: Green tea extract contains small amounts of vitamins and minerals, including vitamins C, E, and zinc. These nutrients are essential for overall health and well-being.

Qherb has EGCG content from 20%~98% HPLC. Epigallocatechin gallate (EGCG) is the most abundant and active polyphenol in green tea extract. It is believed to be responsible for many health benefits of green tea consumption. Due to its potential health benefits, EGCG is commonly used in various finished products. Here are some examples:

Dietary supplements: EGCG is a popular ingredient in nutritional supplements. It is often marketed for its antioxidant, anti-inflammatory, and anti-cancer properties. EGCG supplements come in various forms, including capsules, tablets, and powders.

Skincare products: EGCG has been shown to have anti-inflammatory and antioxidant properties, which make it a popular ingredient in skincare products. It can help to protect the skin from damage caused by free radicals and environmental stressors. EGCG is often used in serums, moisturizers, and facial masks.

Hair care products: EGCG is also used in hair care products because it can stimulate hair growth and reduce hair loss. It is believed to help improve blood circulation to the scalp and provide nutrients to the hair follicles. EGCG is often found in shampoos and hair growth supplements.

Functional foods and beverages: EGCG is commonly used in functional foods and beverages, such as energy drinks and weight loss products. It is often marketed for its ability to boost metabolism and energy.

It is important to note that the concentration of green tea extract ingredient can vary depending on the type used. Some supplements may also contain additional elements, such as fillers or binders, so reading the label carefully and choosing a reputable brand is essential. Green tea extract can be a beneficial supplement for those looking to improve their health and well-being.

Dietary supplements, EGCG, green tea extract ingredients, L-theanine, Polyphenols, Skincare products

[pankajbanerjee-official]

A Nut in Need is A Nut Indeed: Almond and its Pure Oil in Question

Pure almond oil is not only beneficial for hair, but also has several health benefits when consumed or used topically on the skin. Here are some of the potential benefits of pure almond oil on human health:

Promotes heart health: Almond oil is rich in monounsaturated fatty acids (MUFA), which can help to reduce the risk of heart disease. These healthy fats can help to lower LDL (bad) cholesterol levels, reduce inflammation and improve heart health.

Supports healthy digestion: Consuming almond oil can help to improve digestion, as it contains high levels of fiber and healthy fats. It can also help to relieve constipation and promote bowel regularity.

Boosts skin health: Almond oil is a natural moisturizer that can help to improve the overall health and appearance of the skin. It can help to reduce inflammation, soothe irritated skin, and promote a healthy complexion.

Reduces inflammation: Almond oil contains high levels of vitamin E, an antioxidant that can help to reduce inflammation throughout the body. This can help to reduce the risk of chronic diseases and support overall health.

Promotes healthy hair: As mentioned earlier, pure almond oil can help to moisturize and nourish hair, reducing hair breakage and promoting healthy hair growth.

To consume pure almond oil for health benefits, it can be used as a cooking oil, added to smoothies or salad dressings, or taken as a supplement in capsule form. When using almond oil topically, it can be applied directly to the skin or used in DIY skincare recipes such as facial masks and body scrubs.

Pure almond oil is a popular natural oil that is commonly used for hair care. Here are some benefits of using pure almond oil on hair:

Moisturizes hair: Pure almond oil is rich in vitamin E, fatty acids, and other nutrients that help to moisturize and nourish hair. It can help to prevent dryness and keep hair soft and healthy.

Reduces hair breakage: Almond oil can help to strengthen hair and reduce hair breakage. Its emollient properties can help to seal in moisture, reducing the likelihood of hair becoming brittle and breaking.

Promotes hair growth: Almond oil contains magnesium, which is essential for healthy hair growth. Regular use of almond oil on the scalp can help to nourish hair follicles, stimulate hair growth, and reduce hair fall.

Improves scalp health: The fatty acids in almond oil help to nourish and moisturize the scalp, reducing the likelihood of dandruff and other scalp conditions. Almond oil can also help to soothe an itchy and irritated scalp.

Adds shine to hair: The light texture of almond oil makes it easy to spread through hair, adding a natural shine to the hair.

To use pure almond oil on hair, simply apply a few drops to your palms and massage it into your hair and scalp. Leave it on for a few hours or overnight for maximum benefits, then wash it out with shampoo. Repeat this process once or twice a week for best results.

Almond oil has been used for centuries as a natural remedy for skin care. Here are some of the benefits of almond oil on the skin:

Moisturizes the skin: Almond oil is a natural emollient, which means it can help lock in moisture in the skin. It contains fatty acids that help to hydrate and nourish the skin, making it soft and supple. Applying almond oil to the skin regularly can help prevent dryness and improve the overall texture and appearance of the skin.

Reduces the signs of aging: Almond oil is rich in antioxidants, including vitamin E, which can help to reduce the signs of aging. Antioxidants fight free radicals, which are unstable molecules that damage the skin cells and lead to premature aging. Regularly applying almond oil to the skin can help to reduce fine lines, wrinkles, and other signs of aging.

Improves skin tone: Almond oil has a lightening effect on the skin and can help to even out skin tone. It contains vitamin A, which can help to reduce hyperpigmentation and improve the overall complexion of the skin.

Reduces acne and scars: Almond oil is a natural remedy for acne and scars. Its antibacterial properties help to prevent the growth of acne-causing bacteria, and its anti-inflammatory properties help to reduce the inflammation and redness associated with acne. Additionally, almond oil can help to lighten scars and reduce their appearance.

Soothes dry and irritated skin: Almond oil is gentle on the skin and can help to soothe dry and irritated skin. Its anti-inflammatory properties can help to reduce itching, redness, and inflammation. It can also help to relieve the symptoms of conditions such as eczema and psoriasis.

In conclusion, almond oil is a natural and effective remedy for improving the overall health and appearance of the skin. Its moisturizing, anti-aging, and healing properties make it an ideal choice for those looking to enhance their skin care routine.

[luxury-ayurveda]

What Are Moringa Capsules And What's So Great About Them?

You may have heard of Moringa Oleifera, which is the primary species and source of nutrition for all the traditional medicines and supplements that are made with it. The nutritional and medicinal qualities of both the plant-bearing leaves as well as its roots, bark, twigs and fruit, have been studied extensively over a number of years.

Moringa is a miraculous leaf. It has many benefits like healing skin, immune system, reducing cholesterol, and helping with weight loss. Learn more about the benefits of moringa capsules in this article.

What Are Moringa Capsules?

BIOAYURVEDA Moringa capsules are becoming increasingly popular as people learn about the amazing health benefits of this so-called "superfood." Moringa is a nutrient-rich plant that originates in India and Africa. It has been used for centuries in these cultures for its medicinal properties.

Today, organic moringa capsules are gaining popularity in the Western world as a natural way to improve overall health and wellness. They are typically made from powder derived from the moringa leaves. This powder is rich in vitamins, minerals, and antioxidants, making it an ideal supplement for those looking to improve their health.

Some of the most touted health benefits of moringa include improved energy levels, better digestion, reduced inflammation, lower blood sugar levels, and protection against certain cancers. Additionally, some people believe that moringa can help improve cognitive function and memory.

If you're looking for a natural way to improve your health, consider adding BIOAYURVEDA moringa capsules to your daily routine.

How Can It Improve Your Health And Skin?

Moringa capsules are a great way to improve your health. They are full of vitamins and minerals that can help boost your immune system, improve your skin, and help you lose weight.

Some people also claim that moringa can help improve your mental clarity and focus too.

Where To Find Them?

If you’re looking for them, you can find moringa capsules online at www.bioayurveda.com. BIOAYURVEDA Moringa capsules are made from the moringa plant, which is native to India and Africa. The plant is also known as the drumstick tree, due to its long, slender fruits.

BIOAYURVEDA Moringa capsules are filled with nutrients like protein, fiber, vitamins A, C, and E, potassium, and calcium. They’re also a good source of antioxidants. While there are many different brands of moringa capsules available, Make sure to look for a brand that uses organic ingredients and doesn’t include any fillers or binders.

If you want to get the most benefit from moringa capsules, take them with a meal or smoothie. You can also open the capsule and add the powder to food or beverages. Organic Moringa Supplements has a mild Earthy taste that some people enjoy. If you don’t like the taste of moringa, try taking it in capsule form.

What are the alternative Uses for BIOAYURVEDA Moringa Capsules?

Moringa capsules are a great way to get all the benefits of moringa in a convenient, easy-to-take form. But what are some other ways you can use organic moringa?

Add it to your smoothies or juices for an extra nutrient boost.

Mix it into yogurts or oatmeal for a healthy breakfast option.

Toss some into your salad for added vitamins and minerals.

Sprinkle it on top of cooked vegetables or rice for extra flavor.

Use it as a natural energy booster before workouts or during long days.

Mix it into homemade energy bars or snacks for a nutritious treat.

Add it to soup or stew for extra flavor and nutrition.

Make a homemade facial mask or scrub with moringa powder for radiant skin.

Mix moringa powder into homemade soap or shampoo for a nourishing option.

Use it as a Natural Insecticide: Due to its strong fragrance, moringa can be used as a natural insecticide.

Conclusion

Moringa capsules are an easy and convenient way to get all the benefits of moringa powder in one dose. They can be a great addition to your daily supplements, or they can be used as needed for an energy boost or immune system booster. Moringa capsules are also a great option for those who want to avoid the taste of moringa powder. Whatever your reason for taking them, moringa capsules are a powerful and versatile supplement that can offer many health benefits.

They are a great way to get all the benefits of moringa powder without having to deal with the taste.

They're also a convenient way to take your organic moringa since you can just pop a capsule and be on your way.

Moringa capsules are a versatile supplement that can offer many health benefits, including an energy boost and improved immune function.

If you're looking for an easy and convenient way to add moringa to your diet, moringa capsules are a great option.

[fashioneditswebsite]

Why vitamin E should be part of your skincare regime

Anti-aging, pollution-fighting, and blemish-calming discover why vitamin E beauty is trending. Recently, the use of Vitamin E in the skincare regime has surged in popularity due to the 'glass skin' trend. TikTok-ers are posting videos on how to get the look by using Nivea Creme and a vitamin E oil capsule. Mix them, smother them all over your face, and you can have glass skin. But not all experts believe it’s a good idea. If you’re worried you may look sweaty rather than dewy, you can reap the benefits simply by investing in products that already contain vitamin E. After all, it’s gorgeously suitable for all skin types. @drsomjiskin 🌟 @NIVEA – a timeless classic in the world of emollient creams! ✨ #SkincareSecrets #NiveaLove #EmollientMagic #SkinScience #VitaminECream #Cosmeceuticals #HealthySkinJourney #BeautyEducation #TimelessSkincare #SkinBarrierHealth #NourishYourSkin #InstaBeautyTips #SkinCareRoutine #GlowingSkin #SelfCareSunday #SkinCareCommunity #BeautyBasics #LoveYourSkin #HealthyHabits #SkinCareAddict #BeautyKnowledge #EducateYourself #SkinCare101 #NaturalBeauty #SkinCareEssentials #HealthySkinHappyLife ♬ Lofi Vibes - Gentle State “Vitamin E is an important fat-soluble antioxidant and has been used in dermatology for more than 50 years,” says Molly Arnold, a registered associate nutritionist at Holland & Barrett. “It can help protect from negative effects of oxidative stress caused by UV exposure and pollution.” That sounds great. But perhaps more importantly, she notes that incorporating vitamin E into a skincare routine may also help reduce blemishes and the appearance of fine lines and wrinkles. Vitamin E has moisturizing, soothing, and anti-aging properties that people frequently praise. “Vitamin E is often found in a cream or oil format that can be used topically, either on the face or on the body,” says Dr Eleanor Bradley, No7 Beauty science credentialing manager. “You can find vitamin E infused in face moisturizers or serums or in more concentrated ampules, often in combination with other antioxidant vitamins, like vitamin C. “My suggestion would be to incorporate a moisturiser or serum containing vitamin E into your morning skincare routine, to enjoy the full benefits of this ingredient, including protection against free radicals and the environment.” When it comes to pollution, living in an urban environment can lead to dryness, irritation, sensitivity, and even hyperpigmentation, according to Dr Ifeoma Ejikeme, a medical consultant skin expert and founder of Adonia Medical Clinic. “In a study on the How We Shop platform, 54% of those interviewed experienced dryness, and 82% of those interviewed were concerned about how pollution adds to this. Vitamin E is not only a powerful antioxidant, but also an effective moisturizer.” Vitamin E is found in many skincare and makeup products, including moisturizers, serums, eye creams, lip balms, foundations, and lipsticks. Ejikeme suggests looking for it listed as tocopherol or tocopheryl acetate in the ingredients. 7 of the best vitamin E beauty products 1. Now, Vitamin E soft gels Solgar Vitamin E softgels $27.41 If you’d rather ingest your vitamin E, take one of these capsules daily with plenty of liquid. 2. Institut Esthederm Into Repair SPF 50 Institut Esthederm Into Repair SPF 50 This wonder fluid helps to diminish pigmentation and sun spots while giving you high UVA and UVB protection. Active ingredients include vitamin E to help smooth skin and protect from damage. 3. Eminence Organic Skin Care Rosehip Triple C+E Firming Oil Rosehip Triple C+E Firming Oil $118 Eminence Organics Rosehip Triple C+E Firming Oil flawlessly accomplishes all three. It was expertly developed as an all-encompassing anti-aging serum. 4. Vitamin E Facial Moisturizer Malin + Goetz (New York) Moisturizer $52  This lightweight moisturizer keeps your skin balanced and hydrated all day. Its quick-absorbing formula is intensely nourishing, delivering just the right amount of moisture without feeling greasy or sticky. 5. No7 Protect & Perfect Intense Advanced Serum Intense Advanced Serum $27.99 This intensive serum is packed with vitamins A, C, and E to re-energize tired skin and protect it from environmental stress. 6. Kai Body Lotion Kai Body Moisturizer $42 This moisturizer contains a combination of vitamin E, wheat germ oil, and rice bran oil to keep skin feeling soft and radiant for daily hydration. Read the full article

[zubayernafis00]

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[moremoneytips]

Tips To Help You Take Better Care Of Your Skin

New Post has been published on http://innersoulhealthandbeautyreviews.com/tips-to-help-you-take-better-care-of-your-skin-11/

Tips To Help You Take Better Care Of Your Skin

Many people suffer from skin problems and are looking for advice on how to better care for their skin. If you’re one of those people, then you’ve come to the right place. Below are a few tips and tricks to help you care for your skin and clear up any problems.

To make sure that your skin is the best that it can be, you should use warm water to wash it every night. Using warm water not only gets rid of the oils on your skin better, the steam also opens up your pores and allows the water and any cleaning products you may use, to get in deeper and really clean them out.

A good thing that you can do to take care of your skin is to try a at-home facial mask. They’re a lot cheaper than going somewhere and you can use what you have on hand in your cabinet. One mask that you can try is a basic egg white mask. Take 2 egg whites and two tablespoons of plain yogurt. Mix together, apply for a few minutes and then rinse-off with warm water.

In order to maintain healthy skin, be sure to use lotion after showering when needed. This will ensure that you have moist, healthy skin. When choosing your moisturizer, be sure to choose one that will not clog your skin’s pores. Keeping healthy, moisturized skin is key to looking young and feeling good.

Increase the effectiveness of your facial cleansing routine by using a two-step process. First, use a mild and gentle cleanser to remove cosmetics, sunscreen, and other impurities. This prepares the skin for the second step, which involves applying a soothing, hydrating moisturizer. Use gentle, upward motions to evenly spread the moisturizer over the skin.

Remember to keep your lips well protected. The air gets very dry in the wintertime. Be sure to apply a moisturizing lip balm to your lips to prevent painful chapped or cracked lips.

Combat the sun with your skin care plan by eating tomatoes. Research has shown that people who consume 5 tablespoons of tomato sauce every day were more likely to suffer less sunburn outbreaks versus those who did not. This is fantastic news because the sun is a primary factor in how your skin ages.

If you have dry skin, and need an intense, or deep moisturizing treatment, use vitamin E or aloe vera oil. You can find it as a liquid, or you can just break open a capsule and apply directly to your face. This works great on under eye areas where sagging and wrinkles appear first.

If you work out, try to limit the amount of jarring exercise that you do. Things like running and jumping can be bad for your skin. Jarring exercises can lead to weakening of the collagen, which will result in your skin sagging. While the occasional high-impact exercise is okay, you should also consider exercises, such as cycling, that can be less damaging to your skin.

The tips in this article are only a few of the things you can be doing to care for your skin. If these are things that you are already doing, then congratulations, because you are on the right track. If these tips don’t help, don’t give up! There is plenty of other advice out there.

[rayarmat]

A Guide to Outpatient COVID Treatment: Step-By-Step Doctors’ Plan That Could Save Your Life

Recently, Dr. Peter McCullough, MD, of Baylor University Medical Center in Dallas testified to Texas Senate HHS Committee  about how mass media and even some government agencies are silencing clinical outpatient evidence for effective treatment of COVID19 and instead push vaccines only (video shown below).

Treatments like those mentioned by Dr. McCullough can be found in sites like https://c19early.com/ but specifically, McCullough refers to the following Appendix to a document published by Association of American Physicians and Surgeons (AAPSonline.org) as an educational resource. It is based on a paper published in American Journal of Medicine (link), by Dr. Peter McCullough and 22 other clinicians (MDs) and researchers (PhDs).

“Seek early treatment and be your own advocate. All of the physicians contributing to this booklet are  on the frontlines treating outpatients at the first signs of COVID illness. Studies in the US and many other  countries clearly show that patients who are treated within the first 5 days of symptoms have better  outcomes using the combination of medications in the algorithm below.”

COVID-19 hospitalizations and death can be reduced with outpatient treatment.

Principles of COVID-19 outpatient care include: 1) reduction of reinoculation, 2) combination antiviral therapy, 3) immunomodulation, 4) antiplatelet/antithrombotic therapy 5) administration of oxygen, monitoring, and telemedicine.

“For the ambulatory patient with recognized early signs and symptoms of COVID-19, often with nasal real-time reverse transcription or oral antigen testing pending, the following 4 principles could be deployed in a layered and escalating manner depending on clinical manifestations of COVID-19-like illness and confirmed infection: 1) reduction of reinoculation, 2) combination antiviral therapy, 3) immunomodulation, and 4) antiplatelet/antithrombotic therapy. Because the results of testing could take up to a week to return, treatment can be started before the results are known. For patients with cardinal features of the syndrome (ie, fever, body aches, nasal congestion, loss of taste and smell, etc.) and suspected false-negative testing, treatment can be the same as those with confirmed COVID-19. Future randomized trials are expected to confirm, reject, refine, and expand these principles. In this article, they are set forth in emergency response to the growing pandemic as shown in Figure 1 .

Treatment algorithm for COVID-19-like and confirmed COVID-19 illness in ambulatory patients at home in self-quarantine. BMI = body mass index; CKD = chronic kidney disease; CVD = cardiovascular disease; DM = diabetes mellitus; Dz = disease; HCQ = hydroxychloroquine; Mgt = management; O2 = oxygen; Ox = oximetry; Yr = year.

The basic groups of prescription medicines and other therapies used in COVID-19: 

▪ Combination anti-viral medicines started as soon as symptoms occur ▪ Medicines to decrease inflammation, such as corticosteroids (called  immunomodulators) 

▪ Anticoagulant therapy to prevent blood-clots that can cause strokes, heart attacks,  kidney shut-down, and death. 

▪ Non-prescription supportive treatments with zinc, vitamin D, vitamin C, electrolyte  drinks such as Pedialyte, and others. 

▪ Home-based oxygen support, such as with an oxygen concentrator. These machines  are available by physician prescription from home health medical supply businesses and are covered on most medical insurance plans. 

I. Antiviral Agents:  

These must be started quickly at STAGE I (Days 1-5):  

Symptoms include sore throat, nasal stuffiness, fatigue, headaches, body aches, loss of  taste and/or smell, loss of appetite, nausea, diarrhea, fever.  

These medicines stop the virus from (1) entering the cells and (2) from multiplying once  inside the cells, and they reduce bacterial invasion in the sinuses and lung: 

▪ *Hydroxychloroquine (HCQ) with azithromycin (AZM) or doxycycline 

OR 

▪ Ivermectin with azithromycin (AZM) or doxycycline 

Either combination above must also include zinc sulfate or gluconate, plus supplemental vitamin D, and vitamin C. Some doctors also recommend adding a B complex vitamin. 

Zinc is critical. It helps block the virus from multiplying.  

Hydroxychloroquine is the carrier taking zinc INTO the cells to do its job.

An educational resource from The Association of American Physicians and Surgeons (AAPSonline.org) 16 

II. Anti-inflammatory Agents - Corticosteroids (“steroids”): Oral and Nebulized. 

These are started at STAGE II (Days 3-14) to reduce inflammation, the cause of added  damage to the lungs and critical organs. Symptoms include worsening cough, difficulty  breathing, chest heaviness/tightness or chest pain.  

As inflammation damages the airways interfering with normal oxygen-carbon dioxide  exchange, blood oxygen levels drop and people experience loss of focus, drowsiness, confusion, difficulty concentrating, low energy and severe fatigue.  

The exaggerated Inflammation response in COVID further increases the risk of blood clots. 

Prescription medicines and other support added now to Stage I medicines are: ▪ nebulized budesonide to help penetrate the lungs and reduce inflammation ▪ oral prednisone, methylprednisolone, dexamethasone 

▪ colchicine – may also be added to reduce inflammation 

▪ full strength adult aspirin 325 mg to reduce inflammation and risk of blood clots ▪ home oxygen concentrator may be needed to improve oxygen levels (requires  physician prescription) 

III. Prescription Anticoagulants (“blood thinners”):

STAGE III (Day 7 and beyond): Symptoms seen in Stage II intensify. Difficulty breathing becomes extreme, oxygen levels  drop sharply, risk of heart attack or stroke increases. At this point, people are critically ill.  

The medicines to be added to Stage I and II medicines now include: 

▪ Aspirin 325 mg unless told not to take by your doctors 

▪ And/or low molecular weight heparin injections (e.g. enoxaparin [Lovenox]) OR 

▪ apixaban (Eliquis), or rivaroxaban (Xarelto), or dabigatran (Pradaxa) or 

edoxaban (Savaysa) in standard doses for 5 to 30 days 

If these added steps do not lead to improvement, or the patient becomes unstable, a 911  call is warranted for ER evaluation and hospital admission so that more aggressive IV  medications (such as remdesivir, Regeneron, and others) may be considered, and more  intensive ventilation regimens are possible in ICU settings. 

IV. Vitamins, Supplements, and Oxygen.  

▪ Zinc sulfate, gluconate or citrate. These forms are available in pharmacies, health  food stores, and sold online. Zinc sulfate 220 mg provides 50 mg elemental zinc, the  recommended anti-viral dose. Zinc in the form of zinc picolinate form is not  recommended following reports of liver damage and tumors from studies about 20  years ago. Following these reports, the German Commission E that regulates  supplements used in medical practice in Germany banned this form of zinc. 

An educational resource from The Association of American Physicians and Surgeons (AAPSonline.org) 17 

▪ Vitamin D3, preferable in oil in capsules for better absorption. Recommended doses  for anti-viral benefit vary from 5000 IU or more for 5-30 days 

▪ Vitamin C with bioflavonoids for antioxidant, anti-inflammatory effects. Dose  

recommendations from our contributors vary from 1000 mg (1 gram) once or twice  a day up to 4 or more times a day. 

▪ A word about quercetin. Some physicians are recommending this supplement to  reduce viral illnesses because quercetin acts as a zinc ionophore to improve zinc  

uptake into cells. It is much less potent than HCQ as a zinc transporter, and it does  

not reach high concentrations in lung cells that HCQ does. Quercetin may help  

reduce risk of viral illness if you are basically healthy. But it is not potent enough to  replace HCQ for treatment of COVID once you have symptoms, and it does not  

adequately get into lung tissue unless you take massive doses (3-5 grams a day),  

which cause significant GI side effects such as diarrhea.

Control of Contagion

A major goal of self-quarantine is the control of contagion. Many sources of information suggest the main place of viral transmission occurs in the home. Facial covering for all contacts within the home as well as frequent use of hand sanitizer and hand washing is mandatory. Sterilizing surfaces such as countertops, door handles, phones, and other devices is advised. When possible, other close contacts can move out of the domicile and temporarily stay with others not ill with SARS-CoV-2. Findings from multiple studies indicate that policies concerning control of the spread of SARS-CoV-2 are effective and extension into the home as the most frequent site of viral transfer is paramount.

Reduction of Self-Reinoculation

It is well-recognized that COVID-19 exists outside the human body in a bioaerosol of airborne particles and droplets. Because exhaled air in an infected person is considered to be “loaded” with inoculum, each exhalation and inhalation is effectively reinoculation. In patients who are hospitalized, negative pressure is applied to the room air largely to reduce spread outside of the room. We propose that fresh air could reduce reinoculation and potentially reduce the severity of illness and possibly reduce household spread during quarantine. This calls for open windows, fans for aeration, or spending long periods of time outdoors away from others with no face covering to disperse and not reinhale the viral bioaerosol.

Combination Antiviral Therapy

Rapid and amplified viral replication is the hallmark of most acute viral infections. By reducing the rate, quantity, or duration of viral replication, the degree of direct viral injury to the respiratory epithelium, vasculature, and organs may be lessened. Additionally, secondary processes that depend on viral stimulation, including the activation of inflammatory cells, cytokines, and coagulation, could potentially be lessened if viral replication is attenuated. Because no form of readily available medication has been designed specifically to inhibit SARS-CoV-2 replication, 2 or more of the nonspecific agents listed here can be entertained. None of the approaches listed have specific regulatory approved advertising labels for their manufacturers; thus all would be appropriately considered acceptable “off-label” use.

Zinc Lozenges and Zinc Sulfate

Zinc is a known inhibitor of coronavirus replication. Clinical trials of zinc lozenges in the common cold have demonstrated modest reductions in the duration and or severity of symptoms. By extension, this readily available nontoxic therapy could be deployed at the first signs of COVID-19. Zinc lozenges can be administered 5 times a day for up to 5 days and extended if needed if symptoms persist. The amount of elemental zinc lozenges is <25% of that in a single 220-mg zinc sulfate daily tablet. This dose of zinc sulfate has been effectively used in combination with antimalarials in early treatment of high-risk outpatients with COVID-19.

Antimalarials

Hydroxychloroquine (HCQ) is an antimalarial/anti-inflammatory drug that impairs endosomal transfer of virions within human cells. HCQ is also a zinc ionophore that conveys zinc intracellularly to block the SARS-CoV-2 RNA-dependent RNA polymerase, which is the core enzyme of the virus replication. The currently completed retrospective studies and randomized trials have generally shown these findings: 1) when started late in the hospital course and for short durations of time, antimalarials appear to be ineffective, 2) when started earlier in the hospital course, for progressively longer durations and in outpatients, antimalarials may reduce the progression of disease, prevent hospitalization, and are associated with reduced mortality. In a retrospective inpatient study of 2541 patients hospitalized with COVID-19, therapy associated with an adjusted reduction in mortality was HCQ alone (hazard ratio [HR] = 0.34, 95% confidence interval [CI] 0.25-0.46, P <0.001) and HCQ with azithromycin (HR = 0.29, 95% CI 0.22-0.40, P <0.001). HCQ was approved by the US Food and Drug Administration in 1955, has been used by hundreds of millions of people worldwide since then, is sold over the counter in many countries, and has a well-characterized safety profile that should not raise undue alarm. Although asymptomatic QT prolongation is a well-recognized and infrequent (<1%) complication of HCQ, it is possible that in the setting of acute illness symptomatic arrhythmias could develop. Data safety and monitoring boards have not declared safety concerns in any clinical trial published to date. Rare patients with a personal or family history of prolonged QT syndrome and those on additional QT prolonging, contraindicated drugs (eg, dofetilide, sotalol) should be treated with caution and a plan to monitor the QTc in the ambulatory setting. A typical HCQ regimen is 200 mg bid for 5 days and extended to 30 days for continued symptoms. A minimal sufficient dose of HCQ should be used, because in excessive doses the drug can interfere with early immune response to the virus.

Azithromycin

Azithromycin is a commonly used macrolide antibiotic that has antiviral properties mainly attributed to reduced endosomal transfer of virions as well as established anti-inflammatory effects. It has been commonly used in COVID-19 studies initially based on French reports demonstrating markedly reduced durations of viral shedding, fewer hospitalizations, and reduced mortality combination with HCQ as compared to those untreated. In the large inpatient study (n = 2451) discussed previously, those who received azithromycin alone had an adjusted HR for mortality of 1.05, 95% CI 0.68-1.62, and P = 0.83.23 The combination of HCQ and azithromycin has been used as standard of care in other contexts as a standard of care in more than 300,000 older adults with multiple comorbidities. This agent is well-tolerated and like HCQ can prolong the QTc in <1% of patients. The same safety precautions for HCQ listed previously could be extended to azithromycin with or without HCQ. Azithromycin provides additional coverage of bacterial upper respiratory pathogens that could potentially play a role in concurrent or secondary infection. Thus, this agent can serve as a safety net for patients with COVID-19 against clinical failure of the bacterial component of community-acquired pneumonia. The same safety precautions for HCQ could be extended to azithromycin with or without HCQ. Because both HCQ and azithromycin have small but potentially additive risks of QTc prolongation, patients with known or suspected arrhythmias or taking contraindicated medications or should have more thorough workup (eg, review of baseline electrocardiogram, imaging studies, etc.) before receiving these 2 together. One of many dosing schemes is 250 mg po bid for 5 days and may extend to 30 days for persistent symptoms or evidence of bacterial superinfection.

Doxycycline

Doxycycline is another common antibiotic with multiple intracellular effects that may reduce viral replication, cellular damage, and expression of inflammatory factors. This drug has no effect on cardiac conduction and has the main caveat of gastrointestinal upset and esophagitis. As with azithromycin, doxycycline has the advantage of offering antibacterial coverage for superimposed bacterial infection in the upper respiratory tract. Doxycycline has a high degree of activity against many common respiratory pathogens including Streptococcus pneumoniae, Haemophilus influenzae, Moraxella catarrhalis, anaerobes such as Bacteroides and anaerobic/microaerophilic streptococci and atypical agents like Legionella, Mycoplasma pneumoniae, and Chlamydia pneumoniae. One of many dosing schemes is 200 mg po followed by 100 mg po bid for 5 days and may extend to 30 days for persistent symptoms or evidence of bacterial superinfection. Doxycycline may be useful with HCQ for patients in whom the HCQ-azithromycin combination is not desired.

Favipiravir

Favipiravir, an oral selective inhibitor of RNA-dependent RNA polymerase, is approved for ambulatory use in COVID-19 in Russia, India, and other countries outside of the United States.35 It has been previously used for treatment of some life-threatening infections such as Ebola virus, Lassa virus, and rabies. Its therapeutic efficacy has been proven in these diseases. Like, the antimalarials and antibiotics, favipiravir has no large-scale randomized trials completed at this time, given the short time frame of the pandemic. A dose administration could be 1600 mg po bid on day 1, following by 600 mg po bid for 14 days.

Immunomodulators

The manifestations of COVID-19 that prompt hospitalization and that may well lead to multiorgan system failure are attributed to a cytokine storm. The characteristic profile of a patient acutely ill with COVID-19 includes leukocytosis with a relative neutropenia. These patients have higher serum level of cytokines (ie, TNF-α, IFN-γ, IL-1β, IL-2, IL-4, IL-6, and IL-10) and C-reactive protein than control individuals. Among patients with COVID-19, serum IL-6 and IL-10 levels appear even more elevated in the critically ill. As with any acute inflammatory state, early treatment with immunomodulators is expected to impart greater benefit. In COVID-19, some of the first respiratory findings are nasal congestion, cough, and wheezing. These features are due to excess inflammation and cytokine activation. Early use of corticosteroids is a rational intervention for patients with COVID-19 with these features as they would be in acute asthma or reactive airways disease. The RECOVERY trial randomized 6425 hospitalized patients with COVID-19 in a 2:1 ratio to dexamethasone 6 mg po/IV daily for up to 10 days and found dexamethasone reduced mortality (HR = 0.65, 95% CI 0.51-0.82, P <0.001). One potential dosing scheme for outpatients starting on day 5 or the onset of respiratory symptoms is prednisone 1 mg/kg given daily for 5 days with or without a subsequent taper.

Colchicine

Colchicine is a nonsteroidal antimitotic drug that blocks metaphase by binding to the ends of microtubules to prevent the elongation of the microtubule polymer. This agent has proven useful in gout and idiopathic recurrent pericarditis. The GRECCO-19 randomized open-label trial in 105 hospitalized patients with COVID-19 found that colchicine was associated with a reduction in D-dimer levels and improved clinical outcomes. The clinical primary end point (2-point change in World Health Organization ordinal scale) occurred in 14.0% in the control group (7 of 50 patients) and 1.8% in the colchicine group (1 of 55 patients) (odds ratio, 0.11; 95% CI, 0.01-0.96; P = 0.02). Because the short-term safety profile is well understood, it is reasonable to consider this agent along with corticosteroids in an attempt to reduce the effects of cytokine storm. A dosing scheme of 1.2 mg po, followed by 0.6 mg po bid for 3 weeks can be considered.

Antiplatelet Agents and Antithrombotics

Multiple studies have described increased rates of pathological macro- and micro-thrombosis. Patients with COVID-19 have described chest heaviness associated with desaturation that suggests the possibility of pulmonary thrombosis. Multiple reports have described elevated D-dimer levels in acutely ill patients with COVID-19, which has been consistently associated with increased risk of deep venous thrombosis and pulmonary embolism. Necropsy studies have described pulmonary microthrombosis in COVID-19. These observations support the notion that endothelial injury and thrombosis play a role oxygen desaturation, a cardinal reason for hospitalization and supportive care. Based on this pathophysiologic rationale, aspirin 81 mg daily can be administered as an initial antiplatelet and anti-inflammatory agent. Ambulatory patients can be additionally treated with subcutaneous low-molecular-weight heparin or with short-acting novel anticoagulant drugs in dosing schemes similar to those use in outpatient thromboprophylaxis. In a retrospective study of 2773 inpatients with COVID-19, 28% received anticoagulant therapy within 2 days of admission, and despite being used in more severe cases, anticoagulant administration was associated with a reduction in mortality (HR = 0.86 per day of therapy, 95% CI: 0.82-0.89; P <0.001). Additional supportive data on the use anticoagulants reducing mortality has been reported in hospitalized patients with elevated D-dimer levels and higher comorbidity scores.53 Many acutely ill outpatients also have general indications for venous thromboembolism prophylaxis applicable to COVID-19.

Delivery of Oxygen and Monitoring

Because ambulatory centers and clinics have been reticent to have face-to-face visits with patients with COVID-19, telemedicine is a reasonable platform for monitoring. Clinical impressions can be gained with audio and video interviews by the physician with the patient. Supplemental information, including vital signs and symptoms, will be important to guide the physician. A significant component of safe outpatient management is maintenance of arterial oxygen saturation on room air or prescribed home oxygen under direct supervision by daily telemedicine with escalation to hospitalization for assisted ventilation if needed. Self-proning could be entertained for confident patients with good at-home monitoring.

Many of the measures discussed in this article could be extended to seniors in COVID-19 treatment units in nursing homes and other nonhospital settings. This would leave the purposes of hospitalization to the administration of intravenous fluid and parenteral medication, assisted pressure or mechanical ventilation, and advanced mechanical circulatory support.”

This is the group’s statement on vaccines:

“Vaccines in Development: 

Several vaccine models are being investigated for SARS-CoV-2 (COVID-19) including DNA and RNA  vaccines. These vaccines take genetic information from other sources that is introduced into the cells. This  information includes instructions to produce a SARS2-like viral antigen itself, and the immune system then  reacts to it to develop immunity to the virus.  

The most important consideration before approving a vaccine for human use is to make sure that the  vaccine is safe and effective. Developing safe and controlled infection models for humans normally takes many  years of phased testing in the lab and then in humans. Many physicians and scientists have been concerned  that vaccine manufacturers, with government support, are speeding up this process in ways that are not  allowing adequate time for the usual phased testing leading up to human clinical trials. Two vaccine  manufacturers already have voluntarily paused their clinical trials in people due to serious adverse events. 

Currently, there are no RNA-based vaccines approved for human use so it would seem prudent to take  the time needed to ensure safety. Vaccines for RNA viruses are notoriously challenging and difficult to  develop. We still, after all these years since AIDS emerged in the 1980s, do not have a vaccine for the AIDS  virus, or the SARS-1 coronavirus that emerged in 2002-2003, and both are RNA viruses.  

Several attempts have been made to create vaccines for coronavirus and other respiratory viruses but  none of the vaccines have survived the testing phases. The vaccine trials for SARS-1 from 2003, for example,  was shut down because it produced autoimmune hypersensitivity reactions when exposed to the natural virus  after immunization in animal studies.  

Another problem is that the SARS-2 virus has already shown many mutations. Viruses adapt to the  environment to survive. Like the flu virus, it is difficult to predict what mutations will occur and circulate  around the world each season. A new vaccine must be reformulated to adjust to the changing genetic makeup  of the SARS-2 virus.  

Even the best vaccines for flu are only about 30-60% effective. Compare that with an effectiveness for  improvement ranging from 64% to more than 90% in more than 100 new studies showing early, outpatient  treatment with our existing medications described in chapters.  

As research on the vaccine continues, safety and effectiveness are of primary concern. The good news  is there are very safe and effective early treatments already available as we described in Chapter 3. Clearly,  early, home-based treatment has now been so successful and offers so much hope, there is less urgency to  have a vaccine.”

You can sign up to receive the full protocol here: https://aapsonline.org/covidpatientguide/  or find the research paper here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7410805/

[healthyniggasshine]

SAY GOODBYE TO DARK CIRCLES BY HEALTHY EATING!!

The skin around the eyes is the thinnest part of our body. A lot of factors like lack of sleep, imbalanced diet and even consumption of alcohol can lead to dark circles around the eyes.

WHAT CAUSES DARK CIRCLES?

Lack of sleep

Lack of sleep can cause trouble on your body composition, ability to function and facial appearance. The reason behind is that during the sleep, tissue fluid is drawn from our blood and enters our body tissues. As we start our morning activities, the tissue fluid is squeezed back into lymphatic vessels and into our blood circulation. That's why our face may look a little puffy by the time we are out of the puffiness. When we don't get enough sleep, however this process stunned and fluid is stuck in the tissue creating the puffy look and thus causes dark circles.

Iron or vit. B12 deficiency

Another common cause of dark circles is low iron and/or B12. This deficiency can result in poor oxygenation of bodily tissues and the effect of this are shown mostly under eye. So consult your doctor about your iron and B12 levels checked and consider supplementing with vitamin c to help iron absorption.

Food allergies

Sometimes dark circles are a cause of food allergies or thyroid problems.

Did you know if you're allergic to any food? If no then do a little test. Simply remove the most common allergic foods including milk,eggs,mustard,sea food, tree nuts,wheat,sulphites and gluten-containing grains from your diet for two weeks. After two weeks, you can begin to add in one food item per day to test your reaction to it. If symptoms return, you know the particular food you should be excluded from your daily diet.

How to get rid of dark circles?

♡ Drink atleast 2 litres of water per day.

♡ 8 hours of sleep is important to avoid dark circles.

♡ By consuming foods that are rich in vitamin k such as green leafy vegetables, spinach, broccli, sage, Brussel sprouts and thyme to improve the skin texture by boosing blood circulation which leads to even skin tone and removes dark circles

Foods rich in vit. C like tomato, oranges,papaya, broccoli etc. They are rich in antioxidants and helps to keep the skin healthy.

Foods rich in vit. E , which is the magic nutrient you need for yoir eyes. It hekps to fights enzymes which breaks the skin elasticity. It includes sesame, hazelnuts,almonds, and sunflower seeds in your diet.

♡Cucumber is also beneficial to treat dark circles.

Some beauty tips

● Freeze the green tea bags and applied it in dap-dap motion on your under-eye area. It reduces dark circles in just 10 days.

● Use vitamin E capsule and mixed it with alovera get and apply on under-eye area.

● Apply almond oil and massage for 1 minute everyday to see the best results.

Hope these tips really help you to get rid of stubborn dark circles and bless you flawless skin without using any costly concealer. 🤗

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Want to get clearer skin? This post would surely help you!

1. ALWAYS wear SPF

Using SPF 30+ is highly recommended, especially if you live in a hot, sunny area. SPF would protect you from harmful UV rays, thus reducing sun damage and marks.

2. Moisturize!

If drinking water is not enough, moisturizing your skin TWICE a day would benefit your skin and prevent wrinkles.

3. Invest in a cleansing brush

Using a cleansing brush such as Clarisonic would help you remove dirt and buildups more effectively than just using your hands and cleansers. 

4. Do weekly face masks

It is recommended to use face masks twice a week. You can switch up different types of masks each time to rejuvenate your skin. My favorite is this Aqua Capsule Mask.

5. Drink a cup of green tea everyday

Drink a cup before you go to bed, or right in the morning. Green tea is great for your skin as it helps prevent aging and sun damage.

6. Exfoliate weekly

Exfoliating at least once a week is a great way to remove dead skins and buildups that can cause acne. It is important to note that the maximum amount of time you should exfoliate is twice a week, as over-exfoliating can cause damage to your skin and age it. My favorite product is Klair’s sugar scrub along with it’s deep cleansing oil. 

7. Wash your face twice a week

You should’ve been doing this already. Wash your face in the morning and night with your cleanser and you’re good to go!

8. Use vitamin C serum

Vitamin C is beneficial for your skin as it hydrates, reduce wrinkles, redness and hyper-pigmentation! I use Klair’s vitamin C serum.

9. Wash your pillowcase monthly

This is extremely important because having a dirty pillowcase would still give you acne despite you following all those steps.

10. Use jade roller

Jade Rollers can be found anywhere, it helps reduce inflammation as it improves the blood circulation in your face, as well as encouraging lymphatic drainage which detoxifies your skin. 

11. Try out detox water

Detoxifying is essential in getting rid of all the harmful toxins in your body. You make one at home by following a recipe, this is one is my favorite. 

12. Layer your products from the thinnest to thickest

This is essential in helping your skin absorb the products. You should start off from toner - serum - eye cream - moisturizer - spot treatments. 

13. Use non-foaming cleansers

Foaming cleansers do more harm to your skins than good. Non-foaming cleansers won’t strip your skins of it’s natural oil. I use Cetaphil! 

14. Use spot treatments

These are essential in removing those pesky pimples or acnes you have. I recommend using Mario Badescu’s drying lotion. 

15. Start getting facial treatments

The best way in achieving radiant skin is getting a facial appointment. Nothing you can do at home can replace professional care.

16. Drink lots of water

You may have heard this hundreds of time, but hydration is the key for glowing, radiant skin and better health!

17. Use face mists

You may get sweaty along the day, using a face mist would help restore your skin and make you feel better overall. I’ve been using Mario Badescu’s rosewater facial spray. 

18. Use vitamin E masks

It is a great combination with your vitamin C serum as the mask would with preventing UV damage. I’ve been using Klair’s Vitamin E Mask.

19. Always remove your makeup

But don’t use makeup wipes. It is better for your skin to use an oil cleanser instead as makeup wipes tends to strip your skin of its natural oil.

20. Get enough sleep

Like they said, you need your beauty sleep. A good 8 hours of sleep is enough to improve your skin!

21. Reduce junk foods

What you eat plays a big role in your skin. If you eat junk food, your skin would be junk as well. I’ve noticed how better my skin got once I stopped eating greasy foods.

22. Take your vitamins

If you’re a picky eater like me, I tend to avoid eating my greens, which is why I take vitamin supplements to help me get those missing vitamins. Vitamin A, C, D and E are crucial!

23. Know your diet

While I was using all products that can possibly help cure my acne, I’ve been eating foods that causes acne as well. It varies from person to person, personally, I noticed that whenever I drink cheap coffee, artificial sugar or eat spicy noodles - I tend to get a massive breakout.

24. Pat your products

I found that gently patting your products onto your skin is more effective. I’ve stopped using cotton pads for my toner and used my palm instead, this is the same for my serum where I lightly pat around my face until my skin got supple.

25. Use curology

This is a last resort. I’ve been trying everything and I still have breakouts. Once I started using curology, my skin instantly got better!