#vibrationalstretching

[deltawave]

#meditationcoach #calmnessonline #bodyworker #bodytuning #bodyimage #vibroacoustic #soundstretching #audioyoga #relax #soundhealing #relaxation #detox #detoxing #detoxonline #balancetraining #dailystretching #stretchingroutine #vibrationalyoga #vibrationalstretching #mentalreset #mindreset #deeprelaxation #deblock #letgo #unwindingprocess #relaxingmovement #detoxmouvement DELTAWAVE is a Meditative and Vibroacoustic Yoga Movement practice based on Body Tuning & Tension Release. Body Tuning is an advanced form of Body Work that combines mental and physical relaxation, meditative skills, alignment therapy and adjustment exercises. The focus is on breathing and vibroacoustic creativity to relieve stress, release tension and alleviate conditions in the skeletal, muscular and connective tissue systems. If you are interested in a private online session or a group class mail me at: deltawaveyoga@gmail.com For longer video's subscribe on my YouTube channel (Link in Bio). For any questions or sharing of experience DM me. Alex Mero Movement Meditation & Relaxation Guidance https://www.instagram.com/p/CQn0vdTjRuD/?utm_medium=tumblr