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[dr-smita-goel-homeopathy-clinic]

*Dr. Smita Goel Homeopathy Clinic*

www.thehomeopathyclinic.co.in

एसिडिटी या अम्लता एक चिकित्सा स्थिति है जो एसिड के अतिरिक्त उत्पादन के कारण होती है। यह एसिड पेट की ग्रंथियों द्वारा उत्पादित होता है। अम्लता पेट, गैस्ट्रिक सूजन, दिल की धड़कन और डिस्प्सीसिया में अल्सर जैसे लक्षण पैदा करती है। यह आमतौर पर अनियमित खाने के पैटर्न, शारीरिक खेल या गतिविधियों की कमी, शराब की खपत, धूम्रपान, तनाव, फड आहार और खराब खाने की आदतों जैसे कई कारकों के कारण होता है। लोग उन जगहों पर अम्लता विकसित करने में अधिक प्रवण होते हैं। जहां लोग अधिक शाकाहारी, मसालेदार और तेल के भोजन का उपभोग करते हैं। एनएसएआईडी (गैर स्टेरॉयड एंटी-इंफ्लैमेटरी ड्रग्स) जैसी कई दवाएं गैस्ट्रिक अम्लता विकसित करने में एक व्यक्ति को अधिक संवेदनशील बना सकती हैं। एक भारी भोजन लेने के बाद अम्लता को गहरी जलती हुई सनसनी की विशेषता है। अम्लता वाले लोगों में अपचन और कब्ज भी आम है। यह घरेलू उपचार या एंटासिड का उपभोग करके और स्वस्थ कार्यान्वयन से ठीक हो सकता है। एंडोस्टिज्म के रूप में जाना जाने वाला एक तकनीक एसिड भाटा से भी बहुत राहत प्रदान करता है। अम्लता के सामान्य लक्षणों में पेट और गले में मुंह, कब्ज, बेचैनी और जलने की उत्तेजना में अपचन, मतली, खट्टा स्वाद शामिल है।

# अम्लता का कारण क्या होता है?

हमारा पेट आमतौर पर गैस्ट्रिक एसिड पैदा करता है जो पाचन में मदद करता है। इन एसिड के संक्षारक प्रभाव प्रोस्टाग्लैंडिन और प्राकृतिक बाइकार्बोनेट के उत्पादन से संतुलित होते हैं जो श्लेष्म अस्तर में गुप्त होते हैं। यह पेट की अस्तर को नुकसान पहुंचाता है और अम्लता का कारण बनता है। अन्य कारक जो अम्लता का कारण बनते हैं उनमें शामिल हैं:

मांसाहारी और मसालेदार खाद्य पदार्थों का उपभोग करना।

अत्यधिक तनाव

बहुत अधिक शराब का उपभोग।

अक्सर धूम्रपान

पेट के ट्यूमर, गैस्ट्रोसोफेजियल रीफ्लक्स रोग और पेप्टिक अल्सर जैसे पेट विकार।

एनएसएआईडीएस (गैर स्टेरॉयड एंटी-इंफ्लैमेटरी ड्रग्स) जैसी दवाएं।

√ अम्लता के लिए उपचार:

एल्यूमीनियम, कैल्शियम या मैग्नीशियम युक्त एंटीसिड का उपभोग करके अम्लता ठीक हो सकती है। कई बार, एच 2 रिसेप्टर ब्लॉकर्स (हिस्टामाइन अवरुद्ध एजेंट) जैसे निजाटिडाइन, फ़ोटोटिडाइन, रैनिटिडाइन और सिमेटिडाइन का उपयोग किया जाता है। यदि आपके पास गंभीर अम्लता है तो प्रोटॉन पंप इनहिबिटर डॉक्टर द्वारा भी निर्धारित किए जाते हैं। अम्लता का इलाज घरेलू उपचारों जैसे कि केले, ठंडे दूध, एनीज, जीरा, कार्डोमन, लौंग, टकसाल के पत्तों और अदरक का उपभोग भी किया जा सकता है। आप भोजन के दौरान मसालेदार भोजन या अचार से बचने, अधिक सब्जियों और फलों को खाने, गैर शाकाहारी भोजन का उपभोग न करने, एनएसएड्स (गैर स्टेरॉयड एंटी-इंफ्लैमेटरी ड्रग्स) और स्टेरॉयड जैसी दवाओं से बचने और तनाव को कम करने से अम्लता को रोक सकते हैं।

कभी-कभी नींद से पहले भोजन लेने से अम्लता भी हो सकती है। यह पेट के एंजाइमों को आपके एसोफैगस पर वापस जाने और एसिड भाटा का कारण बनने के लिए उत्तेजित करता है। यह स्वास्थ्य के लिए बेहद हानिकारक हो सकता है।

√ लक्षण:

पेट में जलन जलन

गले में जलन जलन।

डकार।

[dr-smitagoelhomeopathyclinic]

*Dr. Smita Goel Homeopathy Clinic*

www.thehomeopathyclinic.co.in

Gallstones are hardened deposits of digestive fluid that can form in our gallbladder. Our gallbladder is a small, pear-shaped organ on the right side of your abdomen, just beneath your liver. The gallbladder holds a digestive fluid called bile that's released into your small intestine.

Gallstones range in size from as small as a grain of sand to as large as a golf ball. Some people develop just one gallstone, while others develop many gallstones at the same time.

Symptoms

• Pain on the right-hand side of the body, just below the ribs

• Back pain between the shoulder blades

• Pain in the right shoulder

• Nausea

• Vomiting

• Sweating

• Restlessness

Gallstone pain may last several minutes to a few hours.

Causes

• Your bile contains too much cholesterol. Normally, your bile contains enough chemicals to dissolve the cholesterol excreted by your liver. But if your liver excretes more cholesterol than your bile can dissolve, the excess cholesterol may form into crystals and eventually into stones.

• Your bile contains too much bilirubin. Bilirubin is a chemical that's produced when your body breaks down red blood cells. Certain conditions cause your liver to make too much bilirubin, including liver cirrhosis, biliary tract infections and certain blood disorders. The excess bilirubin contributes to gallstone formation.

• Your gallbladder doesn't empty correctly. If your gallbladder doesn't empty completely or often enough, bile may become very concentrated, contributing to the formation of gallstones.

Types of gallstones that can form in the gallbladder include:

• Cholesterol gallstones. The most common type of gallstone, called a cholesterol gallstone, often appears yellow in color. These gallstones are composed mainly of undissolved cholesterol, but may contain other components.

• Pigment gallstones. These dark brown or black stones form when your bile contains too much bilirubin.

Factors that may increase your risk of gallstones include:

• Being female

• Being age 40 or

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[dr-smitagoelhomeopathyclinic]

*Dr. Smita Goel Homeopathy Clinic*

www.thehomeopathyclinic.co.in

Urticaria – also known as hives, weals, welts or nettle rash – is a raised, itchy rash that appears on the skin. It may appear on one part of the body or be spread across large areas.

The rash is usually very itchy and ranges in size from a few millimetres to the size of a hand.

Although the affected area may change in appearance within 24 hours, the rash usually settles within a few days.

Doctors may refer to urticaria as either:

• acute urticaria– if the rash clears completely within 6 weeks

• chronic urticaria –in rarer cases, where the rash persists or comes and goes for more than 6 weeks, often over many years

A much rarer type of urticaria, known as urticaria vasculitis, can cause blood vessels inside the skin to become inflamed. In these cases, the weals last longer than 24 hours, are more painful, and can leave a bruise.

When to seek medical advice

Visit your doctor/ General Practitioner (GP) if your symptoms don't go away within 48 hours.

You should also contact your doctor / GP if your symptoms are:

• severe

• causing distress

• disrupting daily activities

• occurring alongside other symptoms

Who's affected by urticaria?

Acute urticaria (also known as short-term urticaria) is a common condition, estimated to affect around 1in 5 people at some point in their lives.

Children are often affected by the condition, as well as women aged 30 to 60, and people with a history of allergies.

What causes urticaria?

Urticaria occurs when a trigger causes high levels of histamine and other chemical messengers to be released in the skin.These substances cause the blood vessels in the affected area of skin to open up (often resulting in redness or pinkness) and become leaky. This extra fluid in the tissues causes swelling and itchiness.

Histamine is released for many reasons, including:

• an allergic reaction – such as a food allergy or a reaction to an insect bite or sting

• cold or heat exposure

• infection – such as a cold

• certain medications – such as non-steroidal anti-inflammatory drugs (NSAIDs)or antibiotics

However, in many cases of urticaria, no obvious cause can be found.

Some cases of long-term urticaria may be caused by the immune system mistakenly attacking healthy tissue. However, this is difficult to diagnose and the treatment options are the same.

Certain triggers may also make the symptoms worse. These include:

• drinking alcohol or caffeine

• emotional stress

• warm temperature

Read more about the causes of urticaria.

Diagnosing urticaria

Your GP will usually be able to diagnose urticaria by examining the rash. They may also ask you questions to find out what triggered your symptoms.

If your GP thinks that it's caused by an allergic reaction, you may be referred to an allergy clinic for an allergy test. However, if you've had urticaria most days for more than 6 weeks, it's unlikely to be the result of an allergy.

You may also be referred for a number of tests, including a full blood count (FBC), to find out whether there's an underlying cause of your symptoms.

Read more about diagnosing urticaria.

Treating urticaria

In many cases, treatment isn't needed for urticaria, because the rash often gets better within a few days.

If the itchiness is causing you discomfort, antihistamines can help. Antihistamines are available over the counter at pharmacies – speak to your pharmacist for advice.

A short course of steroid tablets (oral corticosteroids) may occasionally be needed for more severe cases of urticaria.

If you have persistent urticaria, you may be referred to a skin specialist (dermatologist). Treatment usually involves medication to relieve the symptoms, while identifying and avoiding potential triggers.

Read about treating urticaria.

Complications of urticaria

Around a quarter of people with acute urticaria and half of people with chronic urticaria also develop angioedema, which is a deeper swelling of tissues.

Chronic urticaria can also be upsetting and negatively impact a person's mood and quality of life.

Angioedema

Angioedema is swelling in the deeper layers of a person's skin. It's often severe and is caused by a build-up of fluid. The symptoms of angioedema can affect any part of the body, but usually affect the:

• eyes

• lips

• genitals

• hands

• feet

Medication such as antihistamines and short courses of oral corticosteroids (tablets) can be used to relieve the swelling.

Read more about treating angioedema.

Emotional impact

Living with any long-term condition can be difficult. Chronic urticaria can have a considerable negative impact on a person's mood and quality of life. Living with itchy skin can be particularly upsetting.

One study found that chronic urticaria can have the same negative impact as heart disease. It also found that 1 in 7 people with chronic urticaria had some sort of psychological or emotional problem, such as:

• stress

• anxiety

• depression

See your GP if your urticaria is getting you down. Effective treatments are available to improve your symptoms.

Talking to friends and family can also improve feelings of isolation and help you cope better with your condition.

Anaphylaxis

Urticaria can be one of the first symptoms of a severe allergic reaction known as anaphylaxis.

Other symptoms of anaphylaxis include:

• swollen eyes, lips, hands and feet

• feeling lightheaded or faint

• narrowing of the airways, which can cause wheezing and breathing difficulties

• abdominal pain, nausea and vomiting

• collapsing and becoming unconscious

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