#v x grima

[watercryisdone]

SFW alphabet of Saruman (part 3)

O - Open. Saruman is too distrustful, especially after his failed attempt to take over Rohan. He's definitely the type of person who thinks first and then does. But sometimes he thinks so much that it starts to make him suffer, making him more insecure. P - Patience. He's too hard to piss him off, only if, for example, you betrayed him or gave yourself to another person. The most he'll do is tease you or coddle you, affectionately calling you a fool, snake, and so on, which he associates with negativity. Q - Quizzes. Although Saruman tries to learn information without prompts, he still has a hard time remembering any information about you, the most he will remember in basic terms is your name, age and gender. The rest of it all doesn't seem that important to his brain, as Saruman himself is a busy man, sometimes even too busy…. R - Remember. Our wizard isn't very good with memory either, as if it's also not as important as all the other information about you. However, he still remembers how he once soothed you in hysterics or for example confessed your love to each other accidentally. S - Security. Saruman guards you too much, as if you're not a human but some kind of secret artifact. He's ready to protect you from any harm, especially on their way… In general, he's the type of man who doesn't seem to need protection, although in reality he wants to be loved as well. T - Try. As much as they can. He is very afraid of losing the chance to meet you, because it would be a downfall for him, as he believes that there is no woman/man like you… Afraid so much that he might accidentally get agitated and cry, although according to the situation around him everything is fine. U - Ugly. Envy of anyone who is better than he is, for example in terms of morals or accomplishments. Jealousy and distrust of everyone, fear of being abandoned and never being loved or trusted again. Hiding any negative emotions so as not to hurt you, even if it means more like torture to him than something easy. An arrogant creature who thinks you and himself are better than others, even if those people are actually better than him and you. Vanity and idealization of self, partner and other people, the bottom line is disappointment in yourself and other people. Does not accept his minuses, as well as his sins, defects, and so on negative, even if it is pointed out to him that he is doing a complete nonsense, he would rather try to experience than listen to those who try to think it through. V - Vanity Oh my god… Walking fucked up in that aspect. No, seriously, he thinks too much about his looks, trying to make sure he's perceived the way he wants to be perceived. Even if he's told he's not very handsome, he'd rather slap that person than endure that mental pain. W - Whole Yes, even too much. He'll feel like you have to be with him, because otherwise who's going to satisfy him? Sure, Grima will do everything, but he's nothing to Saruman, and you're a real miracle to him that he's too afraid to give up, even if the relationship becomes unhealthy. X - Xtra No matter how much you try to take him for a walk, he's too afraid, especially after his fall, to go anywhere even with you, feeling like he's going without protection, even though he can handle himself in a fight (with fists, of course, rather, but come on…)

[the-worst-bracket]

The Worst Round 3!

Round 2 is over and the losers are taking a midnight train going anywhere!

Again, Bracket under the cut, times in CDT!

Bracket A (5/17 - 5/24)

Mineta Minoru (My Hero Academia) v Dan (Dan Vs) & Pink Diamond (Steven Universe) 11 AM

Zeus (Greek Mythology) v Alex Eggleston (Yiik) 11:30 AM

Old Man Who Snitched On Haru (Avatar: the Last Airbender) v Ashfur (Warrior Cats) 12 PM

Gendo Ikari (Neon Genesis Evangelion) v Walter White (Breaking Bad) 12:30 PM

Bracket B (5/17 - 5/24)

Michael (Wii Sports) v Creek (Trolls) 1 PM

Manfred Von Karma (Ace Attorney) & David (Animorphs) v Mayuri Kurotsuchi (Bleach) 1:30 PM

Micheal Tritter (House MD) & The Director (Red v Blue) & Lila Rossi (Miraculous Ladybug) v Jodie Foster (Dungeons and Daddies) 2 PM

Bill Hawks (Professor Layton) v Cybelle (Carole & Tuesday)

Bracket C (5/18 - 5/25)

Rachel Berry (Glee) v Darth Maul (Star Wars) 11 AM

Pong Krell (Star Wars: the Clone Wars) v Tate Langdon (American Horror Story ) 11:30 AM

Izzy Hands (Our Flag Means Death) v Minecraft Skeleton (Minecraft) 12 PM

Carter Pewterschmit (Family Guy) v Pennywise (IT) 12:30 PM

Bracket D (5/18 - 5/25)

Pierce Hawthorne (Community) v Thaddeus Campbell (Dishonored) 1 PM

Iathe Tridentarius (The Locked Tomb) v Odalia Blight (The Owl House) 1:30 PM

Kyubey (Madoka Magica) v Rachel (Tower of God) 2 PM

John Winchester (Supernatural) v Saint Charlos (One Piece) 2:30 PM

Bracket E (5/19 - 5/26)

Martin Blyndeff (Epithet Erased) v John Gaius (The Locked Tomb) 11 AM

Zolf J Kimblee (Full Metal Alchemist) v Logan Roy (Succession) 11:30 AM

Emperor Belos (The Owl House) v Stuart Little (Stuart Little) 12 PM

Grima Wormtongue (Lord of the Rings) v Bro Strider (Homestuck) 12:30 PM

Bracket F (5/19 - 5/26)

Count Olaf (A Series of Unfortunate Events) v Drosselmeyer (Princess Tutu) 1 PM

Vriska Serket (Homestuck) v Norman Osborn (Marvel) 1:30 PM

Griffith (Beserk) v Lionel Luthor (Smallville) 2 PM

Fire Lord Ozai (Avatar: the Last Airbender) v Joseph Sugarman (Bojack Horseman) 2:30 PM

Bracket G (5/20 - 5/27)

Ross Geller (Friends) v Clint (Stardew Valley) 11 AM

Ghetsis (Pokemon) v Servantis (Ben 10) 11:30 AM

Elias Bouchard (The Magnus Archives) v Unparalleled Innocence (Rain World) 12 PM

Suzy Johnson (Phineas & Ferb) v Dr Hotti (Ace Attorney) 12:30 PM

Bracket H (5/20 - 5/27)

Andy Bernard (The Office) v Caillou (Caillou) 1 PM

Touga Kiryuu (Revolutionary Girl Utena) v Father (Full Metal Alchemist) 1:30 PM

Akio Ohtori (Revolutionary Girl Utena) v Hisoka Morrow (Hunter x Hunter) 2 PM

Clay Puppington (Moral Orel) v Enji Todoroki (My Hero Academia) 2:30 PM

[maximuswolf]

Vibe Chemistry Pete & Bas Jaykae Azza x Grima and P Money - Baddest [Edit] [Rap/EDM]

Vibe Chemistry, Pete & Bas, Jaykae, Azza x Grima, and P Money - Baddest [Edit] [Rap/EDM] https://www.youtube.com/watch?v=9VmOLMV0U2w Submitted June 20, 2024 at 10:21PM by Slow-Lifeguard4104 https://ift.tt/AN5nhCr via /r/Music

[violentmouths]

The Sweethearts ft @clevermentalitybeliever

Amazing art work done by: @gaaebolg

Another Valentine's day gift for my friend, wanted to give her it both together not separately.

[architectnews]

Watch our live talk on non-extractive architecture with Joseph Grima

In this live talk produced by Dezeen to launch a new collaboration with V–A–C , Space Caviar co-founder Joseph Grima introduced Non-Extractive Architecture, a manifesto and exhibition advocating for a new type of architecture that does not exploit the planet.

Non-Extractive Architecture, which takes the form of a written manifesto by Space Caviar as well as an exhibition, calls on architects to design buildings that do not deplete the earth's natural resources.

The manifesto was recently published by cultural foundation V–A–C and Sternberg Press, while an exhibition on the same topic at V–A–C's Venetian headquarters was installed in March.

Non-Extractive Architecture is a manifesto by Space Caviar advocating for a new type of architecture that does not exploit the planet

The talk is titled Non-Extractive Architecture: On Designing Without Depletion, and launched a collaboration between Dezeen and V–A–C that will track the progress of the programme.

Grima spoke to Dezeen's founder and editor-in-chief Marcus Fairs about what non-extractive architecture means, the aims of the initiative, and developments that have taken place in the research programme since the exhibition opened.

The initiative also features an exhibition called Non-Extractive Architecture: On Designing Without Depletion

"Non-extractive architecture questions the assumption that building must inevitably cause some kind of irreversible damage or depletion somewhere - preferably somewhere else - and the best we can do as architects is limit the damage done," Grima told Dezeen in a recent interview.

"Our goal as architects is not to limit carbon emissions," he added. "It is to come up with an idea of architecture that is not intrinsically dependent on some form of exploitation."

The exhibition will run until January 2022. It will act as a live research platform to coincide with the Venice Architecture Biennale, which is due to open in May after being postponed from last year due to the pandemic.

Taking place at V–A–C Zattere, a renovated palazzo on the Canale dell Giudecca in Venice, the project will generate research for a subsequent book due to be published next year.

The exhibition will generate research for a subsequent book due to be published next year

Based between Milan and London, Space Caviar is a research studio that explores architecture, technology, politics and the public realm. It was founded in 2013 by Grima and Tamar Shafrir.

Previous projects by Space Caviar include an algorithmic journalism machine that produced magazines on the fly at Milan design week 2014, and an exhibition in the same year set in a derelict school in Kortrijk that explored how perceptions of the home have changed.

Joseph Grima is co-founder of Space Caviar

Alongside his work at Space Caviar, Grima is creative director at Design Academy Eindhoven and chief curator of design at Milan's Triennale di Milano museum, as well as co-founder of Milanese design platform Alcova. He has curated installations for events including the Venice Architecture Biennale and the Istanbul Design Biennial.

Grima previously appeared on a panel to discuss how designing for customisability can democratise the built environment as part of our Dezeen x MINI Living initiative.

The post Watch our live talk on non-extractive architecture with Joseph Grima appeared first on Dezeen.

[pangtasias-atelier]

May I request large musclechub Chrom x mRobin? A lot of feeding, working out, and snuggling as well as tummy and muscle rubs please. (Both are large musclechub BTW)

It felt a bit hard getting all to fit, but I hope it all came out ton your liking! Was about to call it done, before I thought of the little stuffing scene, and then that made me think of the little workout scene lol.

I hope you enjoy it!

__________________

“Robin, come spot me,” Already seated on the bench, Chrom wiggles out his arms in preparation. Lying down, he easily positions himself under the metal bar, positions his hands properly as he waits for Robin. His gut rises into the air as he waits, most of his broad yet fat body falling off the bench.

“One second…” Taking a deep breath, Robin slowly squats down. Supporting the bar with his arms and shoulders, it descends as he does. His fat thighs squishing, Robin’s wide stance takes into account so much poundage. His stomach folding on itself as it rests and sits on his wide thighs. His knees perfectly bent, Robin lets out his deep breath. Mentally counting to ten, his calves begin to burn up once more as he rises back up. His body decompresses as he reaches his full height, an admittedly unimpressive stature when considering the other members of the Shepherds. Removing himself from underneath the bar, he slowly brings it down. Finished with his routine, squats Robin’s preferred final workout, he wipes himself off with his towel. Taking a swig of his water, his left hand rests on top of his gut.

Robin and Chrom having married a few years ago, it was after Grima’s defeat that the two found out of the other’s appreciation for the larger things in life. Robin’s hearty appetite for everything edible had been a good jumping start on the two’s quest. Trim defined bodies became bloated as they piled more and more calories on their frames, both enjoying the experience. Chrom’s enjoyment of working out had rubbed off on Robin and what had at first been small exercises to not burn off too many calories was soon found to be unfounded. As instead of losing the fat they had worked so hard to gain, they found themselves packing on muscle as well, both their bodies larger on both spectrums.

Robin definitely enjoying the more gluttonous aspect of their lives, his body is a bit more corpulent than Chrom’s. His purple t-shirt clinging to him, Robin’s powerful biceps bulge. . Covered under a layer of flab, it does nothing to hide the powerful appendages, his arms capable of scaring most would be thieves. His breasts once soft and plump, they still retain their size but no longer sag as they once did, a bit more definition and perkiness to them. His stomach as round as ever, the massive monster shakes from every action Robin takes. His shirt unable to be tucked in, the bottom layer of pudge seeps out from underneath. His black gym shorts cling just as tight as his shirt, the stretchy fabric showing their worth as they fully cover his huge ass. Simultaneously perky yet squared, the confusing mounds of ass perfectly show off Robin’s musclechub self. His thighs covered in a heavy dose of fat, the added strength makes it easy for him to walk, Robin surprisingly deft.

Where Robin enjoys the aspects of gluttony, Chrom prefers the physical exertion to maintain their physiques. Broad shoulders, his low V-neck shows his puffed yet defined collar bone, his strong large moobs having less give to them than Robin’s. Preferring to show off just how big he is, his v-neck is a size or two too small, the hem of the shirt resting above his navel. Ovular and some bounciness, the mass of his stomach is still surprisingly firm, a fact he knows from rubbing it so much. His bulging arms free as ever, Chrom proud to show off his non-branded arm just as much as the other now, the musculature from his workouts showing brighter than light magic. A light layer of flab, his bulging muscle show even at rest, Chrom’s powerful arms even more exaggerated upon flexing. His tree trunk thighs no stranger to power, Chrom’s speed and force is a dangerous combination, most counting him out only to be knocked to the floor before they realize it. His once flat ass still pales in comparison to Robin’s, the two cheeks having obtained some perkiness.

Chugging the last bits of water, Robin sighs. Waddling to Chrom, he keeps his comment of Robin not needing a spotter anymore to himself. Enjoying the view, he doesn’t mind. And Chrom definitely doesn’t mind showing off to his husband. Standing a bit away from the bar, his stomach making it a bit difficult, he still stands at the ready as Chrom grabs it.

Taking in a deep breath as he brings it down to his chest, Chrom breathes out as he lifts it back up. Offering a grin to Robin, the weight is nothing to him, Chrom lifting last week’s max. Blushing as Robin stares at him in awe, Chrom pushes further, continuing his set. The clinking of the weight as Chrom lifts and drops them is the only real sound in their gym. On his last one, Chrom offers a wink to Robin, grinning as he blushes. Placing the bar back, Chrom stands up with aplomb.

“Is it finally time for dinner?” Exaggerating his question, Robin makes a point of sighing, sagging  his shoulders as he cradles his belly. Chrom laughs in return. He slaps Robin’s gut, then smacks his ass, Robin letting out a yelp. Chrom then moves to Robin’s biceps, lifting them and making Robin flex, examining them before nodding. Leading the way to the dining room, Chrom immediately stops.

“You didn’t do your bench presses,”

“It’ll be fine,” Robin handwaves the mention. Taking a confident step, he finds his hand linked to Chrom’s, a pleased grin on his face, he easily overpowers Robin. Chrom drags him back to the bench.

“You just need to do five,” Setting the bar, he changes it. The bar thirty pounds under the weight he just lifted, he gives Robin the okay.

“Fine,” Lying down, only a small quarter of his back ends up hanging off the bench. HIs ass does the same. Gripping the bar, he grunts as it falls down. Gritting his teeth, he huffs as he lifts the bar all the way up. “What the hell, Chrom?” Beads of sweat form on his forehead.

“Keep going,” Hands at the ready, Chrom watches Robin struggle but slowly succeeds at his set. Reaching five, he goes to put the bar back before Chrom stops him. “One more, and hold it this time, you’re cutting corners,” Grining, He keeps his hand under the bar.

Huffing and puffing Robin’s stomach rises and quivers in the air. His biceps bulging, he gulps for air as he brings the bar to his broad moobs. Leaving it there for a few seconds, he slowly raises it up, exhaling heavily. His arms shake as he keeps it up but Chrom grabs the bar to put it back.

“Good,” Helping Robin up, Chrom wipes his sweat with his towel. “Now we can eat,” Robin lags behind Chrom as they head to the dining room.

A large room taken up mostly by an almost equally large table, the sprawling amount of plates meant as breakfast is already served. The two taking their seats, Robin’s ass creeps  off the edge of it, his stomach digging into the table. Chrom’s fits him perfectly, his stomach only slightly uncomfortable from the pressure.

An omelette placed in front of him, Robin begins digging in, drenching his omelette with ketchup before devouring it. As soon as his fork hits porcelain, he moves onto his next victim, the ham looking appetizing as it always does. Chrom giving an adoring look at him, Robin stops, his mouth half open as the hashbrowns rest on his fork an inch away from his hungry mouth.

“W-what?” Suddenly self-conscious, Robin tugs down his shirt only to see the fabric doesn’t reach past his belly button. Looking at the table, he blanches at the staggering amount of empty plates, time flying so fast upon breakfast time.

“Nothing,” Chrom promptly finishing his third plate, Chrom not a stranger to food either, he places a hand on Robin’s thigh squeezing it before resuming his own breakfast.

Scoffing, Robin still blushes, Chrom’s little touches much adored. Glancing back, most of his breakfast is gone. Quickly swiping at the remaining portions, Robin’s vacuum of a stomach finishes in record time. Standing up, he sees Chrom struggling to handle his last plate. Chrom offering them to him, Robins shakes his head.

“You always encourage me to keep going during my workout,” Robin grabs the plate of pancakes from Chrom. “So I’ll be doing the same,” Grabbing the syrup, Robin squeezes the bottle as if choking it. Folding the pancake with his fork, he grabs four pieces. “Eating is all about efficiency,” Holding Chrom’s jaw, he brings the stack of pancakes into his mouth.

Stubbornly chewing, the hefty helping of syrup doesn’t help Chrom, one eye more closed than the other as he struggles. Robin pressing a hand to Chrom’s stomach, he grins.

“Then you wash it down,” Simply grabbing the gallon of milk, Robin brings that to Chrom’s lips. He tilts it back without warning. Dribbles of milks spill past Chrom’s mouth, Chrom’s muffled groaning sounding.

Letting out a deep groan, he huffs. “Got it,” Resting his head back with his eyes closed.

“You still have some more,”

“Robin…”

“Now now, no excuses. It’s just one bite left,” Robin’s soothing voice and soothing hand on his gut, Chrom obligingly opens his mouth. An unseemly ridiculous amount of pancakes shoved into his mouth, Chrom nearly chokes on it, his tired mouth working overtime to get through it all. Unable to even swallow once, Chrom finds more milk poured down his throats, the remaining bits of pancakes washed down.

“Robin!” His belly cumbersomely full, Chrom remains seated in his chair.

“You just need to work harder for next time,” Robin grins. Chrom finally done, Robin places the plates back down. Placing both hands on Chrom’s filled gut, he lovingly smiles at him, blushing before giving him a kiss on the lips. Pulling back, he sees Chrom mimicking his own blush.

“Ready to workout again?” Chrom punctuates with a flex of his bicep, his other hand on his stomach.

“I’m ready for a quick nap,” Robin teases. Though his grin dies and his eyes widen as Chrom puts his hands on Robin’s arms, squeezing and rubbing them.

“That isn’t a bad idea,” Chrom grabs Robin’s hand, leading him back to their bedroom.

The two taking a quick break, the rest of their day off awaits them with several more workout sessions and stuffing sessions left.

[lovehotelreservation]

GOOD DAY DEAREST HOTEL PATRONS!!!

HERE WE GO ANOTHER ROUNDUP FOR ALL THE IMMACULATE CHARACTER SWAP AU REQUESTS!!!

Also!!! I will gladly accept more than swap per character! So if you want to send in that h*rny idol AU prompt for Jotaro even though he’s been requested before, PLS DO SO PLS WATER MY PLANTS WITH UR NOURISHING PROMPTS!!! ; v ;

Anime:

JJBA: 

Part 2: Joseph (Hideki from Chobits), Kars (Siegfried from GBF)

Part 3: Jotaro (Jyushimatsu from Osomatsu-san) 

Part 4: Josuke (Kagami from KnB), Kira (Seruel from GBF), Rohan (Lucilius from GBF)

Part 5: Buccellati (Soushi from Inu x Boku SS)

BNHA: Hawks (Buccellati from JJBA)

Hypnosis Mic: Ichiro (Pesci from JJBA), Hifumi (Inigo from FEH)

Devilman Crybaby: Akira (Tomura from BNHA)

Haikyuu: Sugawara (Sora from KH)

Osomatsu-san: Todomatsu (Sugawara from Haikyuu)

Bungo Stray Dogs: Dazai (Leo from FE:Fates)

Games:

GBF: Seofon (Abbacchio from JJBA), Lucilius (Fitzgerald from BSD), Beelzebub (Diavolo from JJBA),  Belial (Grima from FE:A), Lucio (Osomatsu from Osomatsu-san)

Persona 5: Akechi (Prompto from FFXV)

THANK YOU FOR BLESSING ME WITH YOUR REQUESTS!!! I HAVE THE WHITE DAY SPIRIT FLOWING THRU ME SO I’M JUST GONNA EXTEND THE DEADLINE TO 11:59 PM PST FOR TODAY ! ! !

[kansasvenomoth]

Fire Emblem Awakening x Elder Scrolls V: Skyrim - Chapter Two

Just a couple hundred feet from where the Khajiit landed, he had watched as the two sides approached. Unable to hear from afar, it appeared to him they were discussing a bit of strategy, or at least that was what it seemed before the red clad army had attacked. Normally, Ja'vassa would jump in without thinking; he was never officially a part of the Stormcloaks, though since his sister passed, he always seemed to align himself with them whenever he encountered their skirmishes with the Imperial Soldiers. Since he didn't know which side was the 'right' side and which one wasn't, he pressed himself against a small, broken down structure; his outfit providing for perfect camouflage. He was perfectly content with watching the skirmish, but that was until he noticed a strange pair running into the scene. A young girl and elderly man; from what he could see, the girl seemed absolutely terrified of everyone around her.

"Just... just leave me alone!" The girl shouted, cowering from the man chasing her. Their sudden appearance seemed to have disrupted the skirmish between the red and blue armies. The elderly man's eyes widened after she yelled, "Oy! Quit with the yelling! Giving away our position would be bad, no?" He said, seemingly concerned with both armies at this point.

"Hey! Leave her be!" The leader of the northern army shouted, aiming a strange looking sword his way. "Ah, there she is.. consider this punishment for fleeing!" The red leader shouted in return. It seemed this was enough to convince which army the Khajiit should support, though he would remain behind just to see what would happen. After their sudden appearance and the brief timeout, the battle would resume; sword and spell clashed with much ferocity from both sides, it seemed the girl was slowly growing used to the man as he was genuinely trying to protect her. What was more surprising was the fact that the girl was able to transform into a dragon; it didn't seem that she really needed any help, but even with all that power, they were doomed to fall back. Without help from the other army, they were slowly being overwhelmed. The mercenary's sword had been knocked away while the girl had been separated from him, growing exhausted from the seemingly endless battle. She had been cornered by a pair of mages, both preparing lightning spells in the hopes of incapacitating her.

Before they could fire off the magic, Ja'vassa had made himself known to both sides. "Wuld... Nah Kest!" He shouted, using the Whirlwind Sprint to grab and move the dragon to safety, staring at the would-be attackers from behind his mask. The girl in his arms looked more surprised than afraid, as did the warriors watching the spectacle. "Who in the blazes are you?" The blue haired prince asked, staring in confusion. "I'll explain later, just worry about getting rid of the red guys!" Ja'vassa shouted in return, setting the girl back down. "You stay close to me... you should do the same." He said to the mercenary. In one hand, he wielded his signature war axe and in the other, had an Icy Spear spell at the ready. Once the confusion and surprise of yet another newcomer had died down, the battle resumed, but this time it was going in the favor of the prince's army. Ja'vassa's combination of speed, magic, and his shouts proved to be too much for the opposing army.

Trading magical attack for magical attack, and physical blow for physical blow, the opposing army would slowly be whittled down to just the leader and a few grunts. "Damn you.. this.. this wasn't supposed to turn out like this." Chalard growled, glaring at the Khajiit and the Prince. "Prince Chrom and this... stranger. My army may fall here, but soon you will suffer at the hands of Grima." He added, making a fruitless attempt to fight Ja'vassa's unplanned allies; this as one would expect turned out poorly for him. Being outnumbered nearly three to one, him and the remaining were quickly cut down, and those who chose not to fight have since fled from the battlefield. After what seemed to be an eternity, the battle between the two armies had finally come to an end, much to the relief of many of the combatants.

As one would expect, some introductions were needed. The girl had approached Ja'vassa smiling slightly. "Thank you for saving me.." She said to him before turning to the mercenary. "And.. thanks for helping me back there, I'm sorry for being so rude to you."

Ja'vassa shrugged, "Don't mention, I wasn't about to sit back and watch a child get hurt like that." He responded, soon being cut off by the girl. "I'm not as young as you might think.." She said, a slight giggle escaping her lips; though her statement was met with a confused look. "My people age pretty well, I'm probably around a thousand years old, but look! No wrinkles."

"I.. see. It seems I'll have plenty to learn here." Once again, Ja'vassa had been cut off again, this time by the leader of his unplanned allies. "You're quite the warrior, friend. I'm not sure where you came from, but.. I've never seen anyone with skills like yours. If you hadn't shown up, we might've lost this battle. Thank you." He said, extending his hand out to him. "My name is Chrom, leader of the Shepherds. Mind if we get yours?"

The Khajiit nodded, shaking his hand before he'd remove the mask to reveal his feline-features to a surprised Prince. "I am Ja'vassa, a wanderer from Tamriel." His own introduction only led to more confusion. Before he'd respond to the Khajiit, Chrom had turned to one of his allies. "Robin.. have you ever heard of that place?" He asked, whispering slightly. This question was met by a shake of the head, "No.. I haven't. Judging by his appearance, I'd assume maybe he's a Taguel like Panne?" Robin suggested, though it was clear he was rather confused. "I don't intend to offend you, but we've never heard of Tamriel before." He said to Ja'vassa, rubbing the back of his head in an awkward manner.

A soft laugh escaped the Dragonborn's lips as he listened to the pair, "I'm not surprised you haven't heard of it, Tamriel is beyond this realm. It's the land of my birth and depending on how my task here goes, it'll likely be the land of my death too." He explained, though before either the prince or tactician could respond, he had been met with an all too suspicious gaze. "Are you here to bring home to Ylisse or her people?" A tall, blue armored fellow asked, keeping a lance in hand. "What exactly is this task of yours?" Depending on Ja'vassa's answer, it seemed the knight was ready to strike.

This suspicion from the knight received a glare from the Dragonborn. "I assure you, I have no interest in harming anyone. I've been sent to do some studies of this world for my Lord. I cannot say for sure what his intentions are, but I simply intend to do as I was tasked. I do not know if he'll bring me back tomorrow or in a thousand years." This explanation seemed to be sufficient for the knight as he lowered his lance and stepped back. Chrom would be the next to speak up. "I apologize for Frederick.. he's a bit protective of the group, he means well, but he take some getting used to." He said, grinning as Frederick rolled his eyes, though the knight did nothing to argue that.

Now that the lovely conversation was over, Chrom had changed the subject. "Alright, while my tactician and I begin planning our next move, why don't you three join my sister for dinner at our camp?" He suggested, "After we're done, I'd like to extend an invitation to the three of you to officially join the Shepherds." He added, giving them a slight bow before heading off with Robin and Frederick. Nodding in response, Ja'vassa would join Lissa and the others, hoping to see what the rest of the group was like before he'd made his decision. In his mind, there were plenty of positives and negatives to joining them. On one hand, perhaps joining a militia would make it easier for him to do the research of his Lord, not to mention it might be useful to make some allies for as long as he's there. On the other hand, he's never been one to take orders from anyone beyond the Daedric Princes he worships; this being the reason he's not yet joined the Stormcloaks or Imperials. There's also the case of his less than savory past; if that came to light, there's no telling what might happen to him. The Khajiit wasn't worried about them killing him or arresting him, he was more than positive he could take on the entire army without a problem, but, he was hoping to start over and turn over a new leaf. Decisions, decisions... he wasn't sure what to do. For now, he'd focus on trying to get to know the others of the militia.

[fe-husband-heaven]

Master List (March-May)

The x’s are links! More than one x just means another post!

N/SFW Alphabet Asks:

Takumi (x) (xx) (xxx)

Leo (x) (xx)

Henry (x)

Shiro (x) (xx)

Shigure (x)

Canas (x)

Alfonse (x) (xx)

Niles (x)

Seliph (x)

Ike (x) (xx)

Duma (x)

Zelgius (x) (xx)

Bruno (x) (xx)

Siegbert (x)

Inigo/Laslow (x) (xx) (xxx)

Ryoma (x) (xx)

Xander (x) (xx) (xxx)

Silas (x)

Valter (x)

Michalis (x)

M!Robin (x) (xx)

Gaius (x)

Hector (x)

Claude (x)

Hinata (x)

Azama (x)

Kaden (x) (xx)

Chrom (x) (xx)

Hríd (x) (xx)

Tibarn (x) (xx) (xxx)

Frederick (x)

Brady (x)

Priam (x)

Grima (x)

Naesala (x)

Sigurd (x)

Kaze (x)

HCs:

Naesala’s S/O is afraid of heights and birds

Zelgius’s S/O goes missing

Shiro, Ike, Owain go to a convention!

Top 10 FE Butt’s and when you slap them nyaha

Baby Chicks are lose in the castle!

Priam meets Ike who’s dating the Summoner!

Treating Owain to a movie date

Top 10 most likely to wind up in jail

Odin’s S/O pranks him

Lesbian Reader friendship with Forrest

Surtr & Duma w/artist S/O + a little lemonish subtexts wink wonk

Who likes/hates airplanes + Mile High Club 

Owain,Ike,Shiro meet their voice actors

Vaike,Hawkeye, Owain find out their S/O has been abused

Shiro + going to the fair

Ike,Shiro,M!Corrin finding out they’re gonna be dads

Ike falling asleep on the Summoner’s chest

Summoner introduces DnD to the heroes!

Thoughts on Sigurd + Small HC’s

Ryoma and S/O that loves his hair

Opinion on Ike + Married life Hc’s

Ryoma,Chrom, Laslow/Inigo meeting voice actors

Yandere Alfonse Pt.1 

Yandere Alfonse Pt.2 (Smut)

Saizo + Lukas Smut HC’s

Marth Falling In Love HC’s

Grima General Smut HC’s

Fluffy Lovey Dovey Keaton HC's

Soft Niles HC’s

Scenario:

Dating Odin but summoning Owain without knowing the truth

Inigo teasing M!Summoner with his butt at the hot springs

Silas with a Summoner who likes to hear him cuss during s/ex

M!Summoner confesses to Ike while he trains (for astra-crits!)

Bruno Fluff/Smut after he’s cured of his curse

Unaware Silas teasing M!Corrin with his butt

Summoner touching Reyson’s wings not realizing its turning him on

Jakob realizing he’s in love with you

Walhart learns he’ll be a father

Shigure Smut Drabble

Hrid Smut after beating Surtr

Grima Special: Gauntlet Win

Bruno letting the Summoner see his eyes

Hotspring smut after not seeing Ryoma for a while

Walking in on Lyon without a shirtless angst

M!Summoner proposes M!Robin

First time with Saizo

Prompt: Niles + Shut up and kiss me

Prompt: Grima + Why haven’t you kissed me yet?

Mod Torture Asks:

Wrys proposing to the Summoner

R-romantic dinner with Oliver

My Husband Raven mwuah!:

A sparring session with Raven

Raven proposing to his S/O

Wolf Laguz Raven

Old man is stalking S/O + Raven shows him who you belong to

Woo wee! That’s all the posts from the start of this blog, hope this makes it easier on newcomers nyaha! I’m v proud of our blog ya’ll, thank you for the support mwuah!

[cheritzteam-es]

[Mystic Messenger] Anuncio Sobre la Actualización Versión v1.13.0: After Ending de V

Hola, Somos Cheritz!

Para que puedan disfrutar del After Ending de V y el Behind Story de Rika, actualiza con la última versión la app de Mystic Messenger. 

Contenido de la Actualización v1.13.0 업데이트 내역

- Se Agrega el After Ending - V - Se Agrega el DLC - Rika Behind Story - Arreglo del Problema con la Pantalla iPhone X - Cambio de Ilustraciones - CG & BG Total:31 - Arreglo de errores menores

Original Story 

Común - CG Gato Común - CG Pollo Frito Jumn Han - CG Enojo , CG Jumin y Elizabeth, CG Lectura1 , CG Lectura2 ZEN -  CG Azotea1, CG Azotea2, CG el Regalo de Rika Jaehee Kang - CG Lágrimas, CG  Consuelo, CG Presentación, CG Ending

 DLC de Navidad

Jumin Han Ending Unknown Ending

BG Magenta BG Dentro del Auto BG Cabaña BG Unidad de Inteligencia BG Cárcel

※¿No se te han cambiado las Ilustraciones?

Para poder ver las nuevas ilustraciones tienen que ir a Configuración →Aplicaciones → Mystic Messenger → Caché(Carpeta de Archivos Temporales) Y Borrar de su Teléfono Móvil y abrir el juego nuevamente.

*En el caso de las coordinadoras que tengan teléfono móviles con sistema Android. En caso de usar un IPhone, si vuelven a abrir el juego aparecerán normalmente. *Ten Cuidado que si Borras los datos puede que desaparezcan los datos del desarrollo actual del juego. No olvides de guardar el progreso de tu juego antes de hacerlo.

Para más detalles de la Actualiación entra al anuncio [Mystic Messenger] Anuncio de actualización de nuevos contenidos y del evento del hashtag #Para_Rika

Link del Anuncio : https://bit.ly/2t9ye9r

 Además, hemos subido un video con escenas del estudio de grabación de los actores de voz que participaron en el After Ending de V y el Behind Story de Rika en el canal oficial de Cheritz en Youtube.

Link al Video : https://youtu.be/H1a-cW32Xac

 ========================================================

 [Tiempo de actualización v1.13.0 업데이트 예정일]

Android : Hoy 14 de Febrero a las 2 de la tarde de Corea del Sur. iOS : Hoy 14 de Febrero a las 2 de la tarde de Corea del Sur.

 11 PM Ciudad de México/Ciudad de Guatemala/Managua/Tegucigalpa/San Salvador/San José

12 AM Lima/Bogotá/Quito/La Habana/Ciudad de Panamá

1 AM Caracas/La Paz/Santo Domingo

2 AM Buenos Aires/Santiago de Chile/Montevideo/Asunción

6 AM Madrid/Malabo

  Muchas Gracias como decimos en Corea  감사합니다.

de Cheritz con mucho amor. 

[violentmouths]

"Our separation so abides, and flies,

That thou, residing here, go'st yet with me,

And I, hence fleeting, here remain with thee."

-William Shakespeare, Antony and Cleopatra

🤟 Amazing commission done by the wonderful @gaaebolg 🤟

[togetherweridefanzine]

TWR zine info, v.5

Together We Ride is a zine that explores the similarities that can be found throughout the Fire Emblem series’ considerable cast. Each individual artwork in this zine features multiple characters from different games spanning across the FE series. Volume 5 consists of 36 full-color illustrated and prose pages by our artists and writers (listed below), each featuring combinations chosen by them.

The zine will be printed on a 9"|22.86cm x 6"|15.24cm gloss saddle stitched booklet. Preorder date: May 1st - May 31st 2019 Release date: late Jun - early July 2019

________________________________________________________________

ARTIST LIST Volume 5

Celes , Treekianthia , Garmmy , Ale , Flamingopunch , Gem , Jun , Reri , Harblkun , Keirin , Billie , Gzeidraws , Laurencin , YukiBushido , pepperbell , reidiantdawn , Who , Llutei , Prim ,  missyunfa , Fowi_G , serenes-art , Avietta , amuk , leporidae

________________________________________________________________

Volume 5 artwork and prose includes the following FE characters

Heroes: Eir, Hel, Lif, Thrasir, Bruno, Veronica, Gustav, Henriette, Alfonse, Sharena, Laevatein, Laegjarn, Helbindi, Loki Shadows of Valentia: Berkut, Rinea, Nuibaba, Marla, Hestia, Duma Fates: Corrin, Elise, Iago Awakening: Chrom, Robin, Yen'fay, Say'ri, Validar, Gangrel, Aversa, Grima Path of Radiance/Radiant Dawn: the Black Knight, Sephiran, Ashera Sacred Stones: Selena, Lyon, Valter Sword of Seals/Blazing Blade: Desmond, Brendan, Uhai, Kenneth, Darin, Jerme, Ursula, Lloyd, Linus, Sonia, Nino, Fire Dragon Genealogy of the Holy War/Thracia 776: Arvis, Julius, Ishtar, Travant, Deirdre Shadow Dragon/Mystery of the Emblem: Katarina, Kris, Xane Fire Emblem Warriors: Darios

[slasherbaby]

Requests

➤ One Shots [OPEN] ➤ Drabbles [OPEN] ➤ Headcanons [OPEN] ➤ Matchups [CLOSED]

Rules

➤ I write dirty stuff, most kinks, sfw, etc.

➤ You must be an adult to request, read, or interact with my blog. NO MINORS ALLOWED.

➤ When you send in a request, make sure to put what gender/pronouns you'd like! Requests without pronouns mentioned will be written using they/them

➤ If you don’t see the character you’d like on my characters list, check out my fandoms list, I’ll do most characters from those fandoms! My characters list is mainly for who I have a better grasp/preference on writing

➤ If you’re requesting a matchup, please include the fandom you’d like for it!

➤ I write for reader x characters & characters shipped together (ex. Frank Morrison x Danny Johnson, Steve Harrington x Eddie Munson, etc.)

Characters

Charles Lee Ray (chucky)

 Nica Pierce/ Nica!Chucky (chucky)

Tiffany Valentine (chucky)

Dream (the sandman)

The Corinthian (the sandman)

Hob Gadling (the sandman)

Danny Johnson (dead by daylight)

Frank Morrison (dead by daylight)

Quentin Smith (dead by daylight)

Bo Sinclair (house of wax)

Baby Firefly (house of 1000 corpses)

Jerry Dandrige (fright night)

Daniel Robitaille (candyman)

Eddie Gluskin (outlast: whistleblower)

Karl Heisenberg (resident evil)

Din Djarin (the mandalorian)

Jesper Fahey (shadow and bone)

Kaz Brekker (shadow and bone)

Eddie Munson (stranger things)

Arthur Morgan (red dead redemption)

John Marston (red dead redemption)

Charles Smith (red dead redemption)

Josh Washington (until dawn)

Mike Munroe (until dawn)

Johnny Silverhand (cyberpunk 2077)

John Seed (far cry 5)

Jacob Seed (far cry 5)

Joseph Seed (far cry 5)

Faith Seed (far cry 5)

Geralt (the witcher)

Jaskier (the witcher)

Yennefer (the witcher)

Joe Goldberg (you)

Tommy Ludlow (eyes of laura mars)

Jack Dante (death machine)

Grima Wormtongue (LOTR)

Trevor Philips (gta v)

Franklin Clinton (gta v)

Daryl (the walking dead)

Glenn (the walking dead)

Fandoms

Dead by Daylight

The Sandman

House of 1000 Corpses

Resident Evil

Slashers

Star Wars

House of Wax

Fright Night

The Mandalorian

Star Wars

Shadow and Bone/Grishaverse

Red Dead Redemption

Until Dawn

Candyman

The Old Guard

Cyberpunk 2077

Stardew Valley

Fallen Hero

Far Cry 5

Hannibal

The Witcher

Spider-Man (comics, The Amazing Spider-Man, & video games)

Deadpool

You

Chucky/Child’s Play

LOTR

Deadwood

The Walking Dead

Grand Theft Auto V

Stranger Things

Ghost

[architectnews]

Watch our live talk on non-extractive architecture with Joseph Grima

In this live talk produced by Dezeen to launch a new collaboration with V–A–C , Space Caviar co-founder Joseph Grima introduced Non-Extractive Architecture, a manifesto and exhibition advocating for a new type of architecture that does not exploit the planet.

Non-Extractive Architecture, which takes the form of a written manifesto by Space Caviar as well as an exhibition, calls on architects to design buildings that do not deplete the earth's natural resources.

The manifesto was recently published by cultural foundation V–A–C and Sternberg Press, while an exhibition on the same topic at V–A–C's Venetian headquarters was installed in March.

Non-Extractive Architecture is a manifesto by Space Caviar advocating for a new type of architecture that does not exploit the planet

The talk is titled Non-Extractive Architecture: On Designing Without Depletion, and launched a collaboration between Dezeen and V–A–C that will track the progress of the programme.

Grima spoke to Dezeen's founder and editor-in-chief Marcus Fairs about what non-extractive architecture means, the aims of the initiative, and developments that have taken place in the research programme since the exhibition opened.

The initiative also features an exhibition called Non-Extractive Architecture: On Designing Without Depletion

"Non-extractive architecture questions the assumption that building must inevitably cause some kind of irreversible damage or depletion somewhere - preferably somewhere else - and the best we can do as architects is limit the damage done," Grima told Dezeen in a recent interview.

"Our goal as architects is not to limit carbon emissions," he added. "It is to come up with an idea of architecture that is not intrinsically dependent on some form of exploitation."

The exhibition will run until January 2022. It will act as a live research platform to coincide with the Venice Architecture Biennale, which is due to open in May after being postponed from last year due to the pandemic.

Taking place at V–A–C Zattere, a renovated palazzo on the Canale dell Giudecca in Venice, the project will generate research for a subsequent book due to be published next year.

The exhibition will generate research for a subsequent book due to be published next year

Based between Milan and London, Space Caviar is a research studio that explores architecture, technology, politics and the public realm. It was founded in 2013 by Grima and Tamar Shafrir.

Previous projects by Space Caviar include an algorithmic journalism machine that produced magazines on the fly at Milan design week 2014, and an exhibition in the same year set in a derelict school in Kortrijk that explored how perceptions of the home have changed.

Joseph Grima is co-founder of Space Caviar

Alongside his work at Space Caviar, Grima is creative director at Design Academy Eindhoven and chief curator of design at Milan's Triennale di Milano museum, as well as co-founder of Milanese design platform Alcova. He has curated installations for events including the Venice Architecture Biennale and the Istanbul Design Biennial.

Grima previously appeared on a panel to discuss how designing for customisability can democratise the built environment as part of our Dezeen x MINI Living initiative.

The post Watch our live talk on non-extractive architecture with Joseph Grima appeared first on Dezeen.

[siscot]

SNSはADHDを悪化させているかもしれない？〜その理由とやめられない人の対処法〜

0.要約

この記事の読者の中には、長い文章を読むのが嫌いな人も多いと思う。なので、はじめに要点を簡潔に述べておこう。

①SNSの利用はADHDの症状を悪化させる可能性がある

②SNSをやめると、ADHDの症状が改善する可能性がある

③ADHDの人はSNSをやめるか、せめて利用する時間を限った方がいい

主に伝えたい内容は以上になる。これさえ伝われば充分だ。

しかしこれだけ読んでも納得できない人が多いのではないかと思う。なのでその理由や根拠を以下に詳しく述べている。太字の項目だけでも拾って読んでもらえれば幸いだ。

1.はじめに(背景と注意書き)

①背景

近年ASDやADHDなど発達障害の認知度は急激に高まっており、ADHDの症状に悩む人の訴えが聞かれる頻度も多くなった。かく言う私もADHDで、不注意や衝動性といった症状に長年悩まされてきた。そんな中、悩みのタネになったのがSNSとの付き合い方だ。SNSに長時間熱中して、生活や仕事、勉強がおろそかになったり、電車を乗り過ごしたり、予定に遅れたり…時期によってはSNS中毒と言えるような状態だったかもしれない。しかしこれまで、何となくよくない気はしていたものの、その影響について真剣に考える機会はあまりなかった。だがADHDについての知識を得たり、さまざまな実体験を経て考える中で、その影響が思っていたより深刻であることに気がついた。その考えと、それに対する提案について、この記事で述べようと思う。

②注意書き

私は一応精神科医と呼べる立場ではあるし、ADHDの患者を何人か受け持った経験もあり、発達障害についての専門文献も読んだりはしているが、臨床経験としてはまだ未熟な身だ。この記事に書かれているADHDの基本的な知識は一般的に共有されているものだが、SNSがADHDに与える影響についての分析や、その対処法については、私の当事者としての経験に基づく独自の推論や提案が含まれる。要するに、この記事の全てが実証的な医学的エビデンスに基づいた内容ではない。なので、この記事を活用する際は、専門家の意見としてではなく、あくまで同じ悩みを抱えた仲間からの経験的なアドバイスとして受け取るようにして欲しい。

また、私がよく使うSNSがTwitterなので、ほかのSNSをよく使う人には当てはまらない項目もあるかもしれない。活用できそうなところだけでも使ってもらえるとありがたい。

2.SNSはADHDの症状を悪化させている可能性がある？

いよいよ本題に移ろう。

ADHDの人は様々な依存症になりやすいと言われている。依存の対象にはアルコール、薬物のほか、ギャンブルやインターネットなども含まれ(＊1 2 3)、インターネット依存症の人にはADHDを合併している人が多い(＊4)といわれている。

SNSとADHDの詳しい関係はまだわかっていないことも多いが、私はSNSはADHDの症状やその影響を少なからず悪化させる可能性があると考えている。その理由を以下に述べる。

①散漫になり集中力が低下する

SNSは、スマホなどで手軽にいつでも見ることができ、つねに様々な新しくて楽しい刺激に満ちている。一方でADHDの人は、集中力をコントロールすることが苦手だと言われている。たくさんの刺激が入ると普通の人でも気が散ってしまうものだが、もともと散漫になりがちなADHDの人なら、その傾向はより強くなる。仕事中や勉強中もSNSが気になったりして、作業の能率が著しく低下することに繋がる。

また、移動中にスマホをSNSを眺めたりして散漫になることで、電車を乗り過ごす程度ですめばいいが、ケガや事故に繋がる危険性もある。ADHDの人は特に、歩きスマホは絶対にやめた方がいい(私はこれまでSNSに夢中になって何度も電車を乗り過ごしたり、階段で転びそうになったり、信号無視しかけたことがあった。)

②タスクの先延ばしや計画性の無さが悪化する

ADHDの人は、目の前の利益にとびつきやすく、長期的な利益や損失を重視して行動することが苦手で、この性質が衝動性や計画性の無さと関連している(＊5 6)と言われている。また、時間の見積もりが甘い傾向がある。

SNSは少ない労力ですぐに楽しい刺激が得られてしまうので、ADHDの人は大事なタスクよりそちらを優先してしまいがちになる。また、時間の見積もりが甘く、熱中すると時間を忘れてしまうので、ついついSNSを長時間やって、やるべきことを先延ばしにしてしまうことになる。結果的に実生活や仕事に割くべき時間やエネルギー、思考のリソースをSNSに大きく削がれてしまい、計画的に行動できず、あわてていきあたりばったりになってしまう。そうして時間に余裕がなくなると、じっくり考えて物事を計画したり、計画を見直す時間も充分とれないので、ますます無計画になってしまう。

③生活リズムが乱れる

長時間SNSに熱中すると、それによってついつい夜更かししてしまう。また、熱中して寝る直前までスマホやPCを手放せないと、画面の光や情報などの刺激で入眠が阻害されてしまう(＊10)。その結果睡眠時間が短くなったり、起きる時間が遅くなったりして、生活リズムが崩れてしまう。ADHDの人は生活リズムが乱れやすい傾向がある(＊7)と言われているが、長時間のSNSはそれをますます酷くする可能性がある。そうして朝起きられなくなった結果、遅刻に繋がることもある。

また、睡眠不足はADHDの不注意と衝動性といった症状をより悪化させる(＊8)といわれている。

④他人とトラブルを起こす

SNSはスマホで思ったことをすぐに投稿できるため、普通の人でも感情や勢いにまかせて軽率な発言をしてしまうことがある。ADHDの人は衝動性をコントロールするのが苦手(＊9)と言われていて、その分SNSでつい余計なことを言ってしまう頻度も多くなる。軽はずみな発言で周りの人を傷つけたり怒らせたり、もっと酷い時には炎上したりして、社会的な信用を失うリスクが高くなってしまう。

以上述べた4つの理由から、SNSはADHDの症状やその影響を悪化させる可能性があると考えた。私自身の経験的な反省に基づくと、その程度はそれぞれそこそこ深刻なのではないかと思う。

次はそれに対する対処法について述べる。

3.SNSをやめるのがベストだが…やめられない人の対処法

手軽に交流を楽しめて、これまでにない人との繋がりや情報を得たりとSNSのメリットは大きい。だがADHDの人に関して言えば、その症状の悪化によって失う社会的信用や経済的損失などと天秤にかけると、やめた方がいい場合が多いのではないだろうか。

しかし、この記事の読者には同じように自分によくない影響があると考えて、SNSをやめようとした人や、それで失敗してやめられなかった人も多いのではないだろうか？

かく言う私も何度もやめようとしたが、結局繰り返し失敗して、いまだに続けてしまっている(2010年の春ごろにTwitterをはじめ、2018年6月現在まで。もう9年以上にもなると思うと恐ろしくなる。)

SNSはやめようと思ってもそうそうやめられるものではないし、やはりそのメリットも捨てがたい。なので、SNSがやめられない人のための次善策を自分なりに考えてみた。

①SNSをやる時間帯をあらかじめ決め、その時間内に限定する

単純な発想だが、これしかないだろう。おすすめは平日なら夕食前後〜寝る3時間前など。寝る準備を整えて睡眠時間を確保し、入眠を阻害しないためにも、寝る3時間前にはやめることをすすめる。休日であっても、家事をやる必要があったり、予定が入ることもあるので、平日よりは時間を伸ばしてもいいが、やはり時間を区切る必要はあるだろう。

決めた時間帯以外も完全に見ないことが不可能なら、通知欄だけサッと見る。それも無理なら他人の発言もほんの少し眺めるようにする。投稿や他人の投稿への言及、返信はしない。投稿や他人の投稿への言及、返信をすると、それに対するリアクションが気になりはじめて、やらないでいるのがさらに難しくなるので、絶対にしない。

どうしてもすぐ返信する必要のある連絡はやむを得ないが、なるだけそういった連絡手段はSNS以外にしたり、娯楽的に使うSNSとツールをわけておいたほうが良いだろう。

②時間外にどうしても発言したい内容を思いついたら、ノートにメモしてあとで投稿する

ノートアプリやSNS上の下書きでもいいかもしれないが、ADHDの人は衝動性が高いことを考えると、それだとそのまま勢いで投稿してしまう可能性が高い。なので紙のノートなどアナログな媒体に記録しておくことをすすめる。

大事な内容が埋もれてしまうとよくないので、タスクや予定を書いたノートとは別にした方がいい。あるいはページを分けておく。

思いついたことをすぐに投稿せず、時間をおいて見直すことで、軽率な発言を防げるというメリットもある。

③通知をなくす、通知欄を減らす

スマホアプリの通知設定をオフにしておくことで、気になる頻度は少なくなるはず。また、Twitterの場合、通知欄の表示をフォローしているアカウント限定にする、タイムラインの表示設定をいじるなどして刺激をなるだけ減らすのも効果的だ。

4.SNSをやめる、やる時間を減らすことで、ADHDの症状が改善するかもしれない

項目2に書いた内容を踏まえると、SNSをやめる、あるいはやる時間を減らすことでADHDの症状やその影響が改善する可能性がある。以下に根拠を簡単に述べる。

まず、余分な刺激が減ることで散漫さが改善し、集中力が高まる。またSNSに費やしていた時間やエネルギーを仕事や実生活に避けるようになる。これは単に行動する時間が増えることだけを意味するのではない。行動に備えて、計画的に物事を考える時間的余裕もできるので、計画性も高まることになる。夜更かしが減り、生活リズムも整えやすくなるし、衝動的な発言を投稿することに伴うトラブルの頻度も減ると考えられる。

5.本の紹介など

ここで、私がこの記事を書くきっかけになった本を紹介しておく。ADHDの症状で悩んでいる人には参考にしてもらいたい。

「大人のADHD」のための段取り力 (健康ライブラ��ー) 司馬理英子 著

https://www.amazon.co.jp/dp/4062596962/ref=cm_sw_r_cp_api_pSanBb0CF3GBS

ADHDの人の仕事や日常生活における課題を①時間の管理、②ものの管理、③プランニング、④記憶の補強、⑤持続力・モチベーション という5つに大別して解説している。そしてそれらのカテゴリを意識した上で、ADHDの人が仕事や生活の具体的な課題をうまくこなせるようになるための方法を各論的に述べている。

図やイラストが豊富で、仕事や家事の課題の具体的な対処法がそれぞれ見開き2ページ以内でわかりやすくまとまっていて、通読しなくても、困った時に辞書的に使える構成になっている。短い本なので、通読してもたいした時間はかからない。これは集中を長時間持続させることが苦手なADHDの人にとってはありがたい構成だと思う。

普段から5つのポイントを意識することで、自分が失敗する状況や癖に対してより自覚的になり、対処法を自分で考える手立てにもなる。

失敗したときに自信を失ったり落ち込んだりせず、分析して次に備えるように読者を繰り返し励ましているところもポイントが高い。自分の行動を見直して改善しようとする過程では、どうしても過去の失敗で自分を責めたり、自信を失ったりしがちなので、その気持ちを切り替える方法も重要になるからだ。

仕事や生活がうまくいかなくて悩んでいるADHDの人は、参考にしてみるとよいと思う。

6.終わりに

SNSがADHDの症状を少なからず悪化させている可能性を指摘し、どうしてもやめられない場合にSNSをやる時間を減らす方法を提案した。

繰り返し述べるが、この記事の内容のすべてが実証的なエビデンスに基づいているわけではなく、私個人の経験に基づく推論も含まれているので、あくまで参考意見にとどめておいて欲しい。

SNSは先に述べたようにメリットも大きいが、ADHDの人にとっては付き合い方が難しいツールの一つだと思う。この記事を読むことが読者にとってSNSとの付き合い方を振り返る契機になり、自分に当てはまる項目や、使えそうな内容があれば活用してもらえると幸いだ。

7.参考文献

＊1 Gillberg, C., Gillberg, I. C., Rasmussen, P., Kadesjö, B., Söderström, H., Råstam, M., Johnson, M., Rothenberger, A., & Niklasson, L. (2004). Co-existing disorders in ADHD – Implications for diagnosis and intervention. European Child and Adolescent Psychiatry,13(Suppl. 1), 80–92. doi:https://doi.org/10.1007/s00787-004-1008-4

＊2 Biederman, J., Wilens, T., Mick, E., Milberger, S., Spencer, T. J., & Faraone, S. V. (1995). Psychoactive substance use disorders in adults with attention deficit hyperactivity disorder (ADHD): Effects of ADHD and psychiatric comorbidity. The American Journal of Psychiatry, 152(11), 1652–1658. doi:https://doi.org/10.1176/ajp.152.11.1652

＊3 Weiss, M. D., Baer, S., Allan, B. A., Saran, K., & Schibuk, H. (2011). The screens culture: Impact on ADHD. ADHD Attention Deficit and Hyperactivity Disorders, 3(4), 327–334. doi:https://doi.org/10.1007/s12402-011-0065-z

＊4 Weinstein, A., & Weizman, A. (2012). Emerging association between addictive gaming and attention-deficit/hyperactivity disorder. Current Psychiatry Reports, 14(5), 590–597. doi:https://doi.org/10.1007/s11920-012-0311-x

＊5 Diamond, A. (2005). Attention-deficit disorder (attention-deficit/ hyperactivity disorder without hyperactivity): A neurobiologically and behaviorally distinct disorder from attention-deficit/hyperactivity disorder (with hyperactivity). Development and Psychopathology, 17(3), 807–825. doi:https://doi.org/10.1017/S0954579405050388

＊6 Scheres A, Tontsch C, Thoeny AL, & Kaczkurkin A. (2010). Temporal reward discounting in attention-deficit/hyperactivity disorder: the contribution of symptom domains, reward magnitude, and session length. Biol Psychiatry. Apr 1;67(7):641-8. doi: https://doi.org/10.1016/j.biopsych.2009.10.033

＊7 Coogan AN & McGowan NM. (2017). A systematic review of circadian function, chronotype and chronotherapy in attention deficit hyperactivity disorder. Atten Defic Hyperact Disord. Sep;9(3):129-147. doi: https://doi.org/10.1007/s12402-016-0214-5

＊8 Vélez-Galarraga R, Guillén-Grima F, Crespo-Eguílaz N, & Sánchez-Carpintero R. (2016). Prevalence of sleep disorders and their relationship with core symptoms of inattention and hyperactivity in children with attention-deficit/hyperactivity disorder. Eur J Paediatr Neurol. Nov;20(6):925-937. doi:https://doi.org/10.1016/j.ejpn.2016.07.004

＊9 Winstanley, C. A., Eagle, D. M., & Robbins, T. W. (2006). Behavioral models of impulsivity in relation to ADHD: Translation between clinical and preclinical studies. Clinical Psychology Review, 26(4), 379–395. doi:https://doi.org/10.1016/j.cpr.2006.01.001

＊10 Exelmans L & Van den Bulck J. (2016). Bedtime mobile phone use and sleep in adults. Soc Sci Med. 2016 Jan;148:93-101. doi:https://doi.org/10.1016/j.socscimed.2015.11.037

[nammyfanficsblog]

Fire emblem awakening x Arc-v

just some characters list (I match similar personality with each other )

Heroes side

Robin = Yuya  

I think Yuya and Robin are really similar, because They’re both the incarnation of evil dragons! (but in robin’s case he/she manage to not become one while Yuya isn’t but later turn back to normal) 

Chrom = Reiji 

The only reason I chose him for Chrom is They both believe in main protagonist, and even try as best as they can to make he/she not becoming evil

(with this, I also see Chrom more like Yuzu/Ray of Awakening lololol)

Lissa = Yuzu  

Maybe Yuzu being Reiji’s sister would fit her because Lissa is quite a strong girl and also a trickster one too  (but if Chrom was female, I will give her Chrom’s role instead of Reiji lolol)

Frederick = Shun 

Frederick is quite serious about his duty (and maybe too much lolol) Shun also very serious all the time 

Stahl = Yuto

Virion = Sawatari

Vaike = Yugo

Sully = Selena

Emmeryn = Ray

Maribelle  = Masumi

Kellem = Gongenzaka

Sumia = Ruri 

Ricken = Edo

Tharja = Grace

Cordelia = Rin

Henry = Yuri

Nowi = Ayu

Gaius = Sora

Lon’qu = Jack

Tiki = Asuka

Villain side

Validar = Leo 

Another/Grima! Robin = Zarc 

....... to be added........