#ultimate summer fruit soup
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The Ultimate Summer Fruit Soup
Blueberries, diced pineapple, orange wedges, and honeydew melon chunks combine with lemon and pineapple juices to make a pureed, chilled soup that's ultra refreshing on a sultry summer day.
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Allkindaideas - Platin
When it comes to dinner ideas, there are countless options to choose from. Whether you're looking for a quick and easy meal or something more elaborate, the possibilities are endless. One popular dinner idea is to create a themed meal, such as a taco night or a pasta bar. This allows for customization and variety, as each person can choose their own toppings and ingredients. Another option is to try out new recipes from different cuisines, such as Indian, Thai, or Mexican. This not only introduces new flavors and spices into your meals but also expands your culinary horizons. Additionally, incorporating seasonal ingredients into your dinner ideas can provide a fresh and vibrant twist to your meals. By using ingredients that are in season, you can take advantage of their peak flavor and nutritional value. Whether it's a hearty soup in the winter or a refreshing salad in the summer, seasonal ingredients can elevate your dinner ideas. When it comes to drawing ideas, the possibilities are truly endless. One popular option is to draw from nature, capturing the beauty of landscapes, flowers, or animals. This allows for creativity and exploration of different textures and colors. Another idea is to draw portraits, either of people or animals, focusing on capturing their unique features and expressions. This can be a great way to practice observation and improve your drawing skills. Additionally, abstract drawing can be a fun and expressive way to explore shapes, lines, and colors. It allows for freedom and experimentation, as there are no rules or limitations. Whether you prefer realistic drawings or more abstract and imaginative pieces, the world of drawing offers a wide range of possibilities for creative expression. Tattoo ideas are deeply personal and can hold significant meaning for individuals. When it comes to tattoo ideas, one popular category is food tattoos. From intricate designs of fruits and vegetables to tattoos of favorite dishes, food tattoos can symbolize a love for cooking, a connection to nature, or simply a passion for good food. Another popular tattoo ideas is chef tattoos. These tattoos often feature culinary tools, such as knives or utensils, and can represent a person's dedication to the art of cooking . Additionally, tattoo designs inspired by nature, such as flowers, animals, or landscapes, are timeless choices that can hold personal significance. Ultimately, the best tattoo ideas are the ones that resonate with you and reflect your unique personality and interests.
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Celebrate the season with this treasure trove of cozy cooking and baking recipes, from soul-warming soups and simple dinners to showstoppers and weekend projects.
As the air grows chillier and nights longer, these dishes draw us to the table and the warmth of an active kitchen: Slow-simmered dishes like Cider-Braised Pork Roast, cheesy weeknight pasta like Unstuffed Shells with Butternut Squash, or a crusty bread like Fig and Fennel Bread.
When the flavors of summer fade, autumn and winter fruits and vegetables can be just as bold and bountiful. Find recipe inspiration from the season's first ripe figs and plump brussels sprouts to roasty sides featuring celery root, kohlrabi, and kabocha squash, or a cranberry curd tart to brighten a winter's night.
Themed chapters showcase all the reasons to love autumn and winter cooking:
Find new celeberation favorites with a chapter of centerpiece dishes like Turkey and Gravy for a Crowd or Swiss Chard Pie to wow your guests.
Picked apples on an autumnal adventure? All Things Apple covers both sweet and savory recipes like French Apple Cake and Celery Root, Fennel, and Apple Chowder to help you use them up.
Create the ultimate party spread with chapters devoted to Appetizers, Festive Drinks, and Brunch: Try fried Korean fried chicken wings, latkes with beet-horseradish applesauce, or Everything Straws.
Obsessed with pumpkin? So are we! In the Everyone Loves Pumpkin chapter you'll find everything from Creamy Pumpkin-Chai Soup to Rum Pumpkin Chiffon Pie.
Bake to your heart's content with chapters covering breads, cookies, cakes, pies, puddings, and more.
Give the gift of food with recipes for Rocky Road Bark and Fruits of the Forest Liqueur.
America's Test Kitchen's tips and tricks guarantee every meal is a success. Flip to the introduction for menus and entertaining tips. Plus, we've added seasonally themed spreads throughout so you can decorate the perfect holiday cookies or plan a charcuterie board with last-second appetizers
https://amzn.to/3Xgp8GO
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Wellness Wednesday:
Thanksgiving Day?
More like Thanksgiving Week!
You can look at the Meal Tracker. I've been eating Thanksgiving Themed Food all week and loving every minute of it - and - there's more to come.
It's been a very chill week so I am short on words.
Looking to relax and unwind going into Thanksgiving break.
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47th CHECK-IN:
Current Goals:
Lose 52 lbs: Completed
Loss 52 lbs as of 4/12/2023
Milestone: Loss 100 lbs as of 11/01/2023
New Goal: Maintain or Continue on The Weight Loss Path
Avoid "Junk Food"
Minimize Take-Out / Fast Food Consumption
Short Term:
Vegetarian-ish Diet: Completed
End Date: 4/09/2023 - 46 Days Total
Groundhog Day Diet: Completed*
10/01/2023 - 10/31/2023
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Meal Tracker:
THURSDAY
Lunch:
Southwest Style Salad with Chicken
Snack:
(2 - 0.5 oz) Bag of Smartfood's White Cheddar Popcorn
(2 - 0.5 oz) Bag of Smartfood's Movie Theater Butter Popcorn
(2) Servings of Good & Gather's Tex Mex Trail Mix
(1) Klements Beef Stick
Supper:
Few Slices of Seasoned Oven Baked Turkey Breast
(2) Scoops of Instant Potatoes
(2) Scoops of Stover's Herb Stuffing
(2) Sccops of Bob Evan's Macaroni and Cheese
(2) Scoops of Green Bean Casserole
(2) Glasses of Chocolate Milk
(2) Sweet Hawaiian Dinner Rolls
FRIDAY
Lunch:
A Large Thanksgiving Leftover Burrito
- Extra Large Tortilla
- Leftover Turkey
- Leftover Instant Potatoes
- Leftover Stuffing
- Leftover Green Bean Casserole
- Leftover Macaroni and Cheese
- Turkey Gravy
- Shredded Mexican Cheese
Snack:
(2 - 0.5 oz) Bag of Smartfood's White Cheddar Popcorn
(0.5 oz) Bag of Smartfood's Movie Theater Butter Popcorn
Serving of Good & Gather's Tex Mex Trail Mix
Large Bag of Movie Theatre Popcorn (No Butter)
Supper:
(4) Hot Turkey & Swiss Sliders
- Leftover Turkey Breast
- Swiss Cheese
- Sweet Hawaiian Buns
(23.5oz) Jar of Dole Tropical Fruit: Pineapple & Papaya
(1) Glass of Chocolate Milk
SATURDAY
Lunch:
Meat, Cheese, Cracker Charcuterie
- (12) Ritz Crackers
- (12) Slices of Summer Sausage
- (6) Slices of Pepperjack Cheese
- (6) Slices of Cheddar Cheese
- Hot Mustard
Birds Eye Breaded Green Beans
- Mustard
- Ranch
Snack:
(1) Glass of Chocolate Milk
Bag of Orville Redenbacher Ultimate Butter Popcorn
Supper:
Can of Progresso Creamy Chicken Noodle Soup
- 10 Crackers
(1) Glass of Chocolate Milk
SUNDAY
Lunch:
(4) Oven Baked Ham & Swiss Sliders
(2) Air Fried Twice Baked Potato Skins
(4) Scoops of Tator Tot Stuffing Casserole
(2) Scoops of Pasta Salad
MONDAY
Lunch:
Meat, Cheese, Cracker Charcuterie
- (12) Ritz Crackers
- (12) Slices of Summer Sausage
- (6) Slices of Pepperjack Cheese
- (6) Slices of Cheddar Cheese
Serving of Good &Gather's Tex Mex Trail Mix
(1) Glass of Chocolate Milk
Snack:
Serving of Good & Gather's Tex Mex Trail Mix
Supper:
Can of Progresso Tomato Basil Soup
- 10 Crackers
(1) Grilled Cheese Sandwich
(1) Glass of Chocolate Milk
TUESDAY
Lunch:
Cheese and Crackers
- (12) Ritz Crackers
- (6) Slices of Pepperjack Cheese
- (6) Slices of Cheddar Cheese
Supper:
Can of Progresso Creamy Chicken & Broccoli with Brown Rice
- 10 Crackers
(1) Glass of Chocolate Milk
WEDNESDAY
Snack:
(3 - 0.5oz) Bags of Smartfood's White Cheddar Popcorn
(2) Serving of Good & Gather's Tex Mex Trail Mix
Supper:
Rana's Individual Serving Meat Lasagna
American Style Pasta Salad
(1) Glass of Chocolate Milk
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Workouts:
THURSDAY
(400) Jumping Jacks [8 sets of 50]
(100) Glute Bridges [4 sets of 25]
(100) Push-Ups [10 sets of 10]
(100) Sit-Ups [5 Sets of 20]
(100) Reverse Leg Lifts [10 sets of 10]
(100) Leg Kickbacks [10 sets of 10]
(10 min) Planks [10 Sets of 1 min]
(5 min) 6 Inches [10 Sets of 30 sec]
(100) Leg Lifts [10 Sets of 10]
FRIDAY
(400) Jumping Jacks [8 sets of 50]
(100) Glute Bridges [4 sets of 25]
(100) Push-Ups [10 sets of 10]
(100) Sit-Ups [5 Sets of 20]
(100) Reverse Leg Lifts [10 sets of 10]
(100) Leg Kickbacks [10 sets of 10]
(10 min) Planks [10 Sets of 1 min]
(5 min) 6 Inches [10 Sets of 30 sec]
(100) Leg Lifts [10 Sets of 10]
SATURDAY
(400) Jumping Jacks [8 sets of 50]
(100) Glute Bridges [4 sets of 25]
(100) Push-Ups [10 sets of 10]
(100) Sit-Ups [5 Sets of 20]
(100) Reverse Leg Lifts [10 sets of 10]
(100) Leg Kickbacks [10 sets of 10]
(10 min) Planks [10 Sets of 1 min]
(5 min) 6 Inches [10 Sets of 30 sec]
(100) Leg Lifts [10 Sets of 10]
SUNDAY
* Morning Workout *
(400) Jumping Jacks [8 sets of 50]
(100) Glute Bridges [4 sets of 25]
(100) Push-Ups [10 sets of 10]
(100) Reverse Leg Lifts [10 sets of 10]
(100) Leg Kickbacks [10 sets of 10]
(100) Sit-Ups [5 Sets of 20]
(5 min) Planks [5 Sets of 1 min]
* Evening Workout *
(400) Jumping Jacks [8 sets of 50]
(100) Glute Bridges [4 sets of 25]
(100) Push-Ups [10 sets of 10]
(100) Sit-Ups [5 Sets of 20]
(100) Squats [4 sets of 25]
(100) Reverse Leg Lifts [10 sets of 10]
(100) Leg Kickbacks [10 sets of 10]
(10 min) Planks [10 Sets of 1 min]
(5 min) 6 Inches [10 Sets of 30 sec]
(100) Leg Lifts [10 Sets of 10]
MONDAY
* Morning Workout *
(400) Jumping Jacks [8 sets of 50]
(100) Glute Bridges [4 sets of 25]
(100) Push-Ups [10 sets of 10]
(100) Reverse Leg Lifts [10 sets of 10]
(100) Leg Kickbacks [10 sets of 10]
(100) Sit-Ups [5 Sets of 20]
(5 min) Planks [5 Sets of 1 min]
* Evening Workout *
(400) Jumping Jacks [8 sets of 50]
(100) Glute Bridges [4 sets of 25]
(100) Push-Ups [10 sets of 10]
(100) Sit-Ups [5 Sets of 20]
(100) Reverse Leg Lifts [10 sets of 10]
(100) Leg Kickbacks [10 sets of 10]
(10 min) Planks [10 Sets of 1 min]
(5 min) 6 Inches [10 Sets of 30 sec]
(100) Leg Lifts [10 Sets of 10]
TUESDAY
* Morning Workout *
(400) Jumping Jacks [8 sets of 50]
(100) Glute Bridges [4 sets of 25]
(100) Push-Ups [10 sets of 10]
(100) Reverse Leg Lifts [10 sets of 10]
(100) Leg Kickbacks [10 sets of 10]
(100) Sit-Ups [5 Sets of 20]
(5 min) Planks [5 Sets of 1 min]
* Afternoon Workout *
(400) Jumping Jacks [8 sets of 50]
(100) Glute Bridges [4 sets of 25]
(100) Push-Ups [10 sets of 10]
(100) Reverse Leg Lifts [10 sets of 10]
(100) Leg Kickbacks [10 sets of 10]
(100) Sit-Ups [5 Sets of 20]
(5 min) Planks [5 Sets of 1 min]
* Evening Workout *
(400) Jumping Jacks [8 sets of 50]
(100) Glute Bridges [4 sets of 25]
(100) Push-Ups [10 sets of 10]
(100) Sit-Ups [5 Sets of 20]
(100) Reverse Leg Lifts [10 sets of 10]
(100) Leg Kickbacks [10 sets of 10]
(10 min) Planks [10 Sets of 1 min]
(5 min) 6 Inches [10 Sets of 30 sec]
(100) Leg Lifts [10 Sets of 10]
WEDNESDAY
* Morning Workout *
(400) Jumping Jacks [8 sets of 50]
(100) Glute Bridges [4 sets of 25]
(100) Push-Ups [10 sets of 10]
(100) Reverse Leg Lifts [10 sets of 10]
(100) Leg Kickbacks [10 sets of 10]
(100) Sit-Ups [5 Sets of 20]
(5 min) Planks [5 Sets of 1 min]
* Evening Workout *
(400) Jumping Jacks [8 sets of 50]
(100) Glute Bridges[4 sets of 25]
(100) Push-Ups [10 sets of 10]
(100) Sit-Ups [5 Sets of 20]
(100) Reverse Leg Lifts [10 sets of 10]
(100) Leg Kickbacks [10 sets of 10]
(10 min) Planks [10 Sets of 1 min]
(5 min) 6 Inches [10 Sets of 30 sec]
(100) Leg Lifts [10 Sets of 10]
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WEIGHT TRACKER:
Starting Weight (Noon, 1/01/2023): XXX.X lbs
Weight at Last Check-In, 11/15/2023: 0.0 lbs
Weight As of Noon, 11/22/2023: -0.4 lbs
Total Weight Loss: -101.0 lbs
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Closing Thoughts:
The Good:
Finally taking a Vacation from work. Looking for to 7 full days of R&R.
The Bad:
Slightly exhausted from out-of-whack sleep schedule and long days. Hoping to catch up on sleep.
The Ugly:
Have this weird head fog, eye burning, allergy flair up... during my Thanksgiving Break!
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𝐌𝐔𝐒𝐄'𝐒 𝐈𝐍𝐅𝐎 𝐒𝐇𝐄𝐄𝐓
{Basics}
Name: Nayako Hayashi
Alias: Ultimate Dancer
Gender: Cis Female
Age: 17-22 (verse dependent)
Species: Human
Zodiac: aquarius / aries / cancer / capricorn / gemini / leo / libra / pisces / sagittarius / scorpio / taurus / virgo / unknown
Abilities/Talents: Professional dancer, very flexible, can do exceptional makeup
{Personal}
Alignment: lawful / neutral / chaotic / good / neutral / evil / true
Religion: n/a
Sins: envy / greed / gluttony / lust / pride / sloth / wrath
Virtues: charity / chastity / diligence / humility / justice / kindness / patience
Languages: Japanese, English the slightest bit of cajun french
Family: Mother, Father
Friends: Class 77-b
Sexual Orientation: heterosexual / bisexual / pansexual / homosexual / demisexual / asexual / unsure / questioning / other
Relationship status: single / dating / married / widowed / open relationship / other
Libido: sex god / very high / high / average / low / very low / non-existent
{Physical}
Build: twig / bony / slender / average / athletic / curvy / chubby / obese
Hair: white / blonde / brunette / red / black / other
Eyes: brown / blue / green / black / other (light maroon)
Skin: pale / fair / olive / light brown / brown / very brown / other
Height: under 3 foot / 3-4 foot / 4-5 foot / 5-6 foot / 6-7 foot / above 7 foot
Weight: under 100 pounds / 100-150 pounds / 150-200 pounds / 200-250 pounds / above 250 pounds
Scars: none
Facial Features: none
Tattoos: none
{Choose}
Dogs or Cats?
Birds or Hamsters?
Red or Blue?
Yellow or Green?
Black or White?
Coffee or Tea?
Ice Cream or Cake?
Fruits or Vegetables?
Sandwich or Soup?
Magic or Melee?
Sword or Bow?
Summer or Winter?
Spring or Autumn?
The Past or The Future?
tagged by: stole it lol tagging: steal it lol
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Fresh Picks: A Guide to Selecting the Best Fruits and Vegetables for Your Meals
Welcome to Fresh Picks, your ultimate guide to selecting the freshest and most flavorful fruits and vegetables for your culinary creations! Whether you're a seasoned chef or a kitchen novice, understanding how to choose the best produce is essential for creating delicious and nutritious meals. Join us as we dive into the vibrant world of fresh produce and uncover tips and tricks for picking the perfect ingredients to elevate your dishes.
Delicious and Nutritious: Healthy Recipes for Every Occasion At Fresh Picks, we're passionate about promoting healthy eating habits and empowering our readers to make informed choices when it comes to their diet. That's why we're excited to share a collection of mouthwatering recipes that celebrate the natural flavors of fresh fruits and vegetables. From vibrant salads to hearty soups and succulent main courses, these recipes are designed to inspire you to embrace wholesome ingredients and nourish your body from the inside out. Whether you're cooking for a family dinner, a dinner party with friends, or simply treating yourself to a flavorful meal, you'll find something here to satisfy your cravings and fuel your culinary adventures.
Explore Our Recipe Collection:
Refreshing Summer Salad: Beat the heat with this vibrant salad bursting with juicy tomatoes, crisp cucumbers, sweet bell peppers, and tangy feta cheese. Tossed in a light vinaigrette made with fresh lemon juice and fragrant herbs, this salad is the perfect way to showcase the best of summer produce.
Hearty Vegetable Soup: Cozy up with a bowl of comforting vegetable soup packed with nutrient-rich ingredients like carrots, celery, onions, and spinach. Simmered to perfection in a savory broth infused with garlic and thyme, this soup is a satisfying and wholesome meal that's perfect for chilly evenings.
Grilled Veggie Skewers: Fire up the grill and enjoy the flavors of summer with these colorful veggie skewers featuring an assortment of seasonal vegetables such as zucchini, mushrooms, cherry tomatoes, and bell peppers. Marinated in a tangy balsamic glaze and grilled to perfection, these skewers are sure to be a hit at your next barbecue.
Fresh Fruit Parfait: Indulge your sweet tooth with this guilt-free dessert featuring layers of creamy Greek yogurt, ripe berries, and crunchy granola. Topped with a drizzle of honey and a sprinkle of toasted nuts, this parfait is a delicious and nutritious treat that's perfect for breakfast or as a light afternoon snack.
Conclusion: At Fresho supermarket, we believe that eating healthy doesn't mean sacrificing flavor or satisfaction. By choosing the freshest fruits and vegetables and incorporating them into your meals, you can create dishes that are both delicious and nutritious. We hope you'll join us on our culinary journey as we explore the wonderful world of fresh produce and discover new ways to enjoy wholesome ingredients. Stay tuned for more recipes, tips, and inspiration from Fresh Picks!
Visit fresho supermarket rose 13 building ,furjan- dubai for affordable goods
@Freshosupermarketfurjan -instagram
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Dr. Felicia lost 25 pounds
New Post has been published on https://eazydiet.net/dr-felicia-lost-25-pounds/
Dr. Felicia lost 25 pounds
Transformation of the Day: Dr. Felicia lost 25 pounds. This grandmother of six is was determined to reclaim her health and be there to see her grandchildren growup and thrive. She took action by learning about how processed foods affect the body and reached out to her doctor who prescribed her Mounjaro.
Social Media: Facebook: Drfeliciariggs Instagram: @DrRiggs66 TikTok: @DrRo66
Hi! My name is Dr. Felicia Riggs, and I have battled with weight for way too long. I knew that it was time to make a change when I looked up and realized that I was taking the “dirty cocktail” of high blood, cholesterol, and diabetic medications.
Being the grandmother of six and one on the way, I really started thinking about the quality of the rest of my years and being able to spend time with them and watch them grow up.
Six years ago, I was really at a low point in my life (newly divorced and battling depression) when I journaled about how I wanted my life to look like in five years without the slightest sight of it coming true. One of the many things I wanted to do was lose weight and get my health back on track.
This past summer, I had been hearing about the success people were having on the Tirzepitides for diabetes and weight loss and decided to ask my primary doctor about it. I will not lie: I LOVED to eat and had NO self-control. Sit a basket of bread rolls or a bag of potato chips in front of me and it was OVER. I failed time after time whenever I tried to eat healthier and began to take it on as a personality defect.
As I studied more and more, I learned that those foods were engineered to make us overeat and crave more, so it was by design that I would fail—it felt like an endless cycle.
In October, my doctor prescribed me Mounjaro at 2.5 ml at first and then to 5 ml. After about a week, the cravings were mitigated, and I started replacing chips with fruits and nuts. I then started paying close attention to portion sizes and calories as the injections were highly effective on curbing my appetite.
My starting weight was 240 pounds. Three months later, I have managed to lose 25 pounds, so I am currently at 215 at 5’3”. My ultimate goal is to live in “One-derland” by losing at least 25 more before moving into a maintenance phase.
At this point, I have embraced better eating habits (cooking at home, no fast foods, fried foods, processed foods, or sugar) as part of my life. I do not like seafood, so I mainly eat chicken, chicken sausage for breakfast or chicken-based soups. I also eat veggie-based pasta, salads, and small portions of carbs for lunch. Sometimes, I fast in the evenings.
As far as working out, the Lord is still working on me, but I do enjoy a 20-30 minute walk at least three times a week. I LOVE water aerobics in the summer. I am going to pick up my Hoolahoop, put on some African beats, and focus on toning with a weight bar.
I have learned through this process that I CAN do whatever I set my mind to. I have also learned that if you have a vision for your life and you become intentional, the HELP is there and WILL manifest itself! I wrote the EXACT weight I wanted to be, and I am SO excited that I am almost there!
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Recipe for The Ultimate Summer Fruit Soup Blueberries, diced pineapple, orange wedges, and honeydew melon chunks combine with lemon and pineapple juices to make a pureed, chilled soup that's ultra refreshing on a sultry summer day.
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The Ultimate Summer Fruit Soup Blueberries, diced pineapple, orange wedges, and honeydew melon chunks combine with lemon and pineapple juices to make a pureed, chilled soup that's ultra refreshing on a sultry summer day.
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15 Foods That Have Almost 0 Calories
Zero-calorie foods have become increasingly popular among health-conscious individuals seeking to maintain a healthy weight or shed a few extra pounds. These foods, as the name suggests, are incredibly low in calories, making them a go-to choice for those looking to reduce their calorie intake. However, it's important to note that while they may have minimal calories, they still offer essential nutrients and can be a valuable addition to a balanced diet.
Here are 15 foods that have almost 0 calories.
1. Cucumbers Cucumbers, a popular vegetable, are often celebrated for their negligible calorie content, making them an excellent choice for those aiming to reduce their overall caloric intake. With an average cucumber containing just about 16 calories, their high water content and low energy density make them an ideal snack. Furthermore, cucumbers offer numerous health benefits, including hydration, fiber, and essential vitamins and minerals such as vitamin K, potassium, and magnesium. Whether consumed on their own, sliced into salads, or used as a refreshing ingredient in infused water, cucumbers exemplify a dietary option that not only fulfills the desire for a low-calorie food but also contributes to overall well-being.
2. Celery Celery, a green and crispy vegetable, often steals the spotlight when it comes to foods with almost zero calories. With an average of only 6 calories per stalk, celery is not only incredibly low in calorie content but also high in fiber and water content, making it an excellent choice for those looking to shed some pounds or maintain a healthy weight. Besides its low-calorie nature, celery offers numerous health benefits as well. Packed with vitamins such as vitamin K and vitamin C, as well as essential minerals like potassium and folate, celery supports overall health by promoting better digestion, reducing inflammation, and aiding in heart health. Moreover, its high water content helps keep the body hydrated while ensuring feelings of fullness and satiety, ultimately preventing overeating. Whether enjoyed raw or cooked into soups and stir-fries, celery undoubtedly stands out as a guilt-free option that not only fills your plate but also nourishes your body without racking up the calorie count.
3. Watermelon Watermelon, with its refreshing and invigorating properties, is not only a delectable summer fruit but also an exceptional choice for those seeking low-calorie options. Known for its high water content and minimal caloric density, watermelon ranks among the most effective fruits when it comes to weight management. A single cup of diced watermelon offers an incredibly low calorie count of approximately 46 calories. Moreover, this juicy fruit is a treasure trove of essential vitamins and minerals including vitamin C, vitamin A, fiber, and potassium. Its natural sweetness provides a guilt-free indulgence while keeping caloric intake in check. Additionally, watermelon offers notable health benefits such as promoting hydration, aiding digestion due to its fiber content, and providing antioxidants that contribute to overall well-being. As part of a balanced diet or as a stand-alone snack option during hot summer days, watermelon's near-zero calories make it an ideal companion for both satisfying hunger cravings and maintaining a healthy lifestyle.
4. Strawberries Strawberries, renowned for their vibrant red hue and succulent taste, serve as an exemplary choice when seeking foods with negligible calorie content. With a mere 29 calories per cupful, strawberries hold a prominent position in the realm of low-calorie food options. Beyond their palatable appeal, they are laden with essential nutrients like vitamin C and manganese, which contribute to numerous health benefits. Moreover, strawberries encompass high water content and dietary fiber, promoting satiety while aiding in digestion. These low-energy fruits emerge as an ideal inclusion within weight-management diets or for individuals looking to maintain a balanced lifestyle.
5. Broccoli Broccoli, a cruciferous vegetable widely known for its nutritional benefits, is an excellent choice for individuals seeking foods with minimal caloric content. With approximately 55 calories per 100 grams, this vegetable can be considered nearly calorie-free due to its high water and fiber content. Furthermore, broccoli provides a plethora of essential vitamins and minerals such as vitamin C, vitamin K, folate, and potassium. Its low-calorie nature combined with a high nutrient density makes broccoli an incredible option for weight management and overall health improvement. Additionally, the presence of antioxidants in broccoli helps combat oxidative stress and reduces the risk of chronic diseases like heart disease and cancer.
6. Spinach Spinach, a highly nutritious leafy green vegetable, can be considered as one of the most notable foods with nearly zero calories. Packed with essential vitamins and minerals, spinach provides an array of health benefits while being extremely low in caloric content. A one-cup serving of raw spinach contains only about 7 calories due to its high water and fiber content. Moreover, this superfood is rich in nutrients like vitamin A, C, and K, as well as iron, calcium, and magnesium. Additionally, spinach boasts powerful antioxidants known as carotenoids that protect the body against oxidative stress. Its high fiber content aids in digestion and promotes gut health. Including spinach in your diet not only adds volume and nutrients to your meals but also helps in weight management due to its low-calorie nature. So, whether consumed raw or cooked as a delightful accompaniment to various dishes such as salads or stir-fries, spinach is undoubtedly a guilt-free option for those seeking foods with almost negligible calorie intake.
7. Zucchini Zucchini, a summer squash known for its mild flavor and versatile culinary applications, is a nutritious vegetable that practically brings zero calories to the table. With merely 17 calories per 100 grams, zucchini is an excellent addition to any calorie-conscious diet. This low-calorie profile can be attributed to its high water content, fiber-rich nature, and minimal fat content. Zucchini's sublime taste lends itself well to various cooking methods such as grilling, sautéing, or even spiralizing it into "zoodles" for a healthy alternative to pasta. Furthermore, this nutrient-dense veggie boasts an impressive array of vitamins and minerals such as vitamin C, manganese, and potassium. By incorporating zucchini into your meals regularly, you not only introduce nearly no additional calories but also imbibe essential nutrients critical for maintaining optimum health.
8. Cauliflower Cauliflower is renowned for its low-calorie content, making it an exceptional choice for individuals aiming to maintain their weight or adhere to a strict caloric intake. With approximately 25 calories per cup, this cruciferous vegetable stands out as an ideal low-calorie food option. Its versatility amplifies its appeal, allowing for various culinary preparations and adaptations. Whether steamed, roasted, mashed, or even transformed into cauliflower rice, this nutrient-packed powerhouse never fails to deliver on taste and satisfaction without compromising calorie budgets. Furthermore, cauliflower boasts significant amounts of fiber, vitamins C and K, as well as several essential minerals such as folate and potassium. Additionally, its high water content contributes to satiety levels while also promoting proper digestion.
9. Oranges Oranges are an excellent example of a food that has almost zero calories while still offering numerous health benefits. With approximately 62 calories per 100 grams, oranges can be considered one of the lowest-calorie fruits available. Rich in vitamins, especially vitamin C, oranges provide essential nutrients without significantly contributing to calorie intake. Moreover, oranges are packed with dietary fiber, promoting optimal digestion and providing a feeling of fullness without adding excess calories to the diet. Additionally, their high water content aids in hydration and supports overall well-being. This low-calorie fruit can be enjoyed in various ways: as a refreshing snack or added to salads, smoothies, or desserts.
10. Apples Apples are widely hailed as a healthy and low-calorie snack, making them a popular choice among health-conscious individuals. With only about 52 calories per medium-sized apple, it's no wonder they top the list of low-calorie foods. Besides being low in calories, apples are also rich in fiber, vitamins, and minerals that contribute to overall health and well-being. The high fiber content in apples helps promote satiety and aids in digestion, making them a valuable component of weight loss or maintenance diets. Additionally, apples contain antioxidants such as polyphenols that have been associated with various health benefits, including reduced risk of chronic diseases like heart disease and certain types of cancer. It is worth noting that while apples themselves may be low-calorie, additives such as sugar-laden caramel dips should be avoided to maintain their calorie-free status.
11. Bell Peppers Bell peppers are a noteworthy example of foods with minimal calorie content. These colorful and versatile vegetables, available in various hues including red, yellow, and green, possess an impressively low caloric value. A medium-sized bell pepper contains only approximately 25-30 calories making it an ideal choice for those seeking to maintain or lose weight without compromising on taste or nutritional value. Besides being low in calories, bell peppers offer other health benefits as well. Packed with vitamins A and C, they boost the immune system and provide necessary antioxidants. Additionally, these vibrant veggies are a valuable source of dietary fiber, aiding digestion while promoting feelings of fullness.
12. Tomatoes Tomatoes, a versatile and nutritious fruit commonly used in culinary creations, boast an incredibly low calorie count, making them an excellent choice for those seeking to maintain a healthy weight or engage in calorie-restricted diets. With approximately 18 calories per 100 grams, tomatoes offer a refreshing and guilt-free addition to dishes. Beyond their caloric content, tomatoes are also packed with essential nutrients such as vitamin C, potassium, and lycopene, a potent antioxidant linked to various health benefits including reducing the risk of certain cancers. They are not only satisfyingly juicy but also provide dietary fiber which aids digestion. Tomatoes can be enjoyed raw in salads or salsa, cooked in sauces and stews, or even dried for added texture and flavor.
13. Arugula Arugula is a leafy green vegetable that stands out for its low-calorie content, making it a popular choice for those seeking to maintain a healthy weight or follow a calorie-controlled diet. With only approximately 5 calories per cup, arugula not only provides essential nutrients but also adds flavor and crunch to various recipes. This nutritious green is an excellent source of vitamins A, K, and C, as well as important minerals like calcium and potassium. In addition to being low in calories, arugula contains significant amounts of antioxidants that can contribute to reducing inflammation and supporting overall health. Its peppery taste makes it an ideal ingredient for salads, wraps, sandwiches, or even smoothies.
14. Mushrooms Mushrooms, a versatile and widely consumed ingredient, provide a remarkable addition to any diet plan seeking low-calorie options. With an astonishingly minimal calorie content, mushrooms are an exceptional choice for those aiming to reduce their caloric intake without compromising on flavor or nutrition. This nutrient-dense food offers an array of vitamins, minerals, and antioxidants while contributing virtually nothing in terms of calories. A cup of mushrooms contains merely 15-20 calories, making them ideal for weight management and overall health maintenance. Furthermore, the high fiber content in mushrooms promotes a feeling of fullness and aids in digestion. In addition to being low in calories, these fungi boast impressive health benefits such as boosting the immune system, improving cardiovascular health, and reducing inflammation.
15. Asparagus Asparagus is a nutrient-rich green vegetable that offers the unique advantage of being extremely low in calories. With only 20 calories per cup, asparagus is an excellent choice for individuals looking to maintain a healthy weight or shed excess pounds. This vegetable is also an exceptional source of vitamins A, C, and K, as well as folate and dietary fiber. Moreover, asparagus contains high levels of antioxidants that can help reduce inflammation and support overall wellness. Its high water content contributes to its filling nature while aiding in hydration. Furthermore, asparagus boasts a range of essential minerals such as potassium, phosphorus, and calcium that play vital roles in maintaining proper bodily functioning.
Conclusion Maintaining a balanced diet is essential for overall health and well-being. This discussion of 15 foods with negligible caloric content reveals the range of options available to individuals seeking to reduce calorie intake while maximizing nutrient intake. Incorporating these foods into one's diet not only contributes to weight management but also ensures the body receives vital vitamins, minerals, and antioxidants required for optimal functioning. By making educated choices about food, individuals can foster a healthier lifestyle and enhance their overall well-being.
#youtube#food#foods#zerocalorie#eating#eat#diet#dietplan#meal#meals#mealplan#calories#weightloss#loseweight#weightlosstips#weightlossjourney
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A QuickAt Home In The Kitchen | David Kinch (with Devin Fuller)
Small Plates To Cover Your Table and Condiments to Fill Your Pantry
Mother-Sauce Mayo
Mignonette (How To Shuck an Oyster)
Seven-Ingredient Pesto, Two Ways
How To Dress a Salad (A Few Standard Vinaigrettes)
Simple
Classic
Mustardy
Lemony
Garlicky Herbed Croutons
A Quick Pickle, Japanese Style
Roast Shallots In Space
Chicken Stock
Parmesan Stock
Chickpea Stock
Raw Fava, Chickpea and Tahini Hummus
Roasted Red Pepper & Onion Salad with Mozzarella & Basil
Red Pepper & Basil Relish
Smoky Eggplant “Caviar”
Baked Miso Eggplant
Savory Eggplant “Pâté
Potato Pancake with Horseradish Cream
Salmon Rillettes
Guacamole with Pomegranate
Mushrooms al Horno with Crusty Bread
Farinata
Savory Strawberry Biscuits
Corn Cakes with Smoked Salmon
Salads, Fruits & Soups, to Start
A Riviera Salad
Petit Aioli with Canned Tuna
Roast Fig & Pancetta Salad w Goat Cheese
Tomato Salad w Anchovy & Basil
Tomato & Strawberry Salad w Feta & Olives
Creamed Corn & Garden Tomatoes
Persimmon, Pomegranate & Roquefort Salad
Citrus & Almond Salad
Brussels Sprouts w Cider & Goat Cheese
Spicy Sesame Cucumber with Avocado
Braised Lettuce & Smoky Bacon
How to Toast Nuts
Summer Squash w Canned Sardines
Stewed Artichokes w Mozzarella
Almond & Grape Gazpacho
Strawberry Gazpacho “Smoothie”
Onion & Brioche Soup w a Poached Egg & Manchego
Two Chilled Soups (Chilled Tomato/Garlic, Chilled Melon)
Lettuce Vichyssoise
All-Day Eggs & 2 A.M. Dinners
Chorizo Frittata
Crispy Fingerling Potatoes & Crispy Fried Eggs, Two Ways
Savory & Sweet Omelet Soufflés
How to Poach an Egg | How to Hard-Boil an Egg
Cacio e Pepe
Grilled Cheese
Pan Bagnat
Pan con Tomate w Ham
Herbed Goat Cheese & Chorizo Tartine w Honey
Mozzarella Crostini w Lemon & Tomato
Toasted Baguette w Dark Chocolate, Olive Oil & Sea Salt
Pasta & Rice
Bucatini w Canned Sardines & Capers
Orecchiette & Broccoli alla Romana
Lamb Bolognese w Tagliatelle
Spaghetti “Soffritto”
Penne w a Walnut Sauce
Pasta w Pesto & Avocado
Linguine w Clams & Shrimp
Ricotta Gnocchi w a Simple Tomato Sauce
Date-Night Risotto w Crab
Rice Cremoso w Clams
Jambalaya, New Orleans Style
Paella
Fish & Shellfish
Mackerel in Lemon Broth
Sashimi-Style Raw Fish w Sushi Rice
Cod w Clams in a Green Sauce
Oven-Roasted Potatoes w Cod
Salmon en Papillote
Salmon w Soy & Ginger
Salmon w Pea & Mint Pesto
Spicy Snapper Ceviche
Oyster Stew
California Crab Boil
Peel & Eat Shrimp w Garlic & Parsley
Trout w Fennel & Grapefruit
Meat & Vegetables
Pork Tenderloins w Coriander & Fennel
Duck Breast w Braised Red Cabbage & Dried Figs
Lamb Tartare
Lamb Meatballs in an Almond & Pepper Sauce
Garlic & Ginger Grilled Chicken
Chicken Thighs w Dried Fruit
Chicken Thighs w Olives & Green Beans
Roast Chicken
Belgian Endive Gratin
Lentil Soup w Smoked Ham
Ratatouille, Hot or Cold, Roached Egg or Not
Spring Peas in a Casserole
Chickpea Minestrone, Genovese Style
Cavolo Nero Gratin
Vegetable “Tart” with Saffron Mayonnaise
Whole Roast Cauliflower w Capers & Egg
Kale, Catalan Style
The Ultimate Potato Gratin
Eggplant with Back Olive Tapenade
Not-Too-Sweet, To Finish
How to Build a Cheese Course
Strawberries in a Rosé Wine Hibiscus Syrup
Day-After Meyer Lemon Tart
Figs & Fennel
Roasted Figs w Pomegranate
Rice Pudding Sundae
Lemon Caramel
Compotes (Mixed Berry, Cherry/Lemon Verbena, Stone Fruit & Basil)
Special Butter Cake
Rich Chocolate Cake w Sea Salt
Lost Bread w Apples
Almond & Oat Crisp w Mixed Berries
Olallieberry Crumble
Cherry Clafoutis
Avery’s Chocolate Chip Cookies
Almond Granita
Drinks, For Always
Negroni, Three Ways
Ti’ Punch
Daiquiri
A Blenderful of Frozen Daiquiris
Classic Margarita
Mezcal Margarita
Sangria, Two Ways (Simple, Pink Palace)
Moscow Mule w Fresh Strawberry Syrup
Dark & Stormy w Fresh Blackberry Syrup
El Diablo w Fresh Beet Syrup
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Chocolate Covered Strawberries - Cooking Classy
Chocolate Covered Strawberries - Cooking Classy
Strawberry-Mint Lemonade
The secret to this sangria-inspired (nonalcoholic) sipper is a mint- and berry-infused simple syrup with lots of fresh fruit and mint to finish.
Strawberry Balsamic Pie
Strawberry Balsamic Pie
Strawberry Gin & Tonic: A Fresh Strawberry Cocktail for Summer!
A strawberry cocktail that's a summery twist on the classic gin and tonic recipe. With an easy-to-make strawberry syrup, this promises to be your go-to cocktail of the summer!
Japanese Fruit Sandwich フルーツサンド (Strawberry Fruit Sando)
This Japanese fruit sandwich, also called fruit sando or strawberry sando, is a Japanese sandwich made with fresh strawberries and other fruit, sliced white bread or milk bread (shokupan), and fresh whipped cream!
How to Make Strawberry Hearts | California Strawberries
This video shows how to make the cutest chocolate-dipped strawberry hearts. See recipe card for full instructions and recipe.
Strawberry Cheesecake Overnight Oats
This strawberry cheesecake overnight oats is the perfect springtime breakfast! Creamy, thick overnight oats packed with fresh strawberries, greek yogurt, milk, oats, chia seeds and sugar.
Make Your Own Strawberry Jam!
Make your own strawberry jam at home, without preservatives and added pectin! This Strawberry Jam Recipe is super easy!
Korean Strawberry Milk Recipe - Maya Kitchenette
Homemade Strawberry Ice Cream Recipe - House of Nash Eats
Homemade Strawberry Ice Cream is made with juicy ripe fruit and fresh cream for real strawberry flavor. It's perfectly creamy and scoopable thanks to the custard base. Enjoy this bright and sweet classic flavor on its own in cones, sundaes, milkshakes or ice cream sandwiches!
Easy Homemade Strawberry Milk for One or Two - Baking Mischief
Lady Rusk strawberry : Wm. Stahl (Firm) : Free Download, Borrow, and Streaming : Internet Archive
Cover title
Homemade Korean Strawberry Milk
Homemade Korean strawberry milk is made with fresh chunks of strawberries & homemade strawberry syrup made of pureed strawberries. A favorite Korean drink made with fresh strawberries!
Strawberry Cake Roll | Love and Olive Oil
A Japanese-inspired patterned roll cake perfect for spring, filled with a fluffy strawberry whipped cream.
Pan Roasted Strawberries With Yogurt - The Green Creator
Easy yogurt bowl with delicious pan roasted strawberries! Roast your strawberries and enjoy for breakfast, snack, or dessert.
Easiest Chocolate Covered Strawberries! Dessert doesn’t get much better than this and it’s the ultimate upgrade to fresh strawberries! These only require 3 basic ingredients, they take minutes to prepare and they’re always sure to impress.Love this flavor combination? Try my Chocolate Covered Strawberry Cupcakes!Homemade Chocolate Covered StrawberriesChocolate covered strawberries are one of everyone’s favorite treats aren’t they? And I like to look at this gourmet treat as a semi-healthy. It’s a smarter choice than a slice of cake right?There’s a local soup restaurant that serves up soup, salad and always a chocolate covered strawberry for dessert and I think it’s absolutely genius. Their soups are pretty good, the salads subpar but honestly I think those chocolate covered strawberries are what keep people coming back time and time again.Making them at home couldn’t be easier and they use ingredients you likely have on hand much of the time, especially in the summer when strawberries are plentiful.Here I share an in depth guide and foolproof recipe to ensure they turn out perfect for you every time! Dessert doesn’t get any easier, or quicker than this!Only 3 Ingredients Needed!Chocolate chips Fresh strawberries Coconut oil How do You Make Chocolate Covered Strawberries?Clean strawberries: Scroll down to see how best to do this.Melt chocolate, microwave directions: Add chocolate chips and coconut oil to a small microwave safe mixing bowl. Heat mixture in microwave in 20 second intervals, stirring well between each interval until melted and smooth.Melt chocolate, stovetop directions: Place chocolate chips and coconut oil in a heat proof bowl (such as glass or stainless steel bowl) that sits well over a saucepan. Bring about 1-inch of water to a simmer in saucepan, reduce heat to low, set bowl with chocolate over saucepan. Heat, stirring constantly until chocolate has melted.To Dip Strawberries:To dip strawberries in chocolate: Set a sheet of parchment paper over a 18 by 13-inch baking sheet. Working with one strawberry at a time dip, hold the strawberry by the leaves and dip into melted chocolate. Tilt bowl as needed to pool chocolate to one side, and rotate strawberry to coat all sides as needed.Transfer to parchment paper: Lift and let excess chocolate run off, slide strawberry across the inside edge of the bowl to remove just some of the chocolate then set that side facing down on parchment paper (note if dipping in toppings that dip before transferring to baking sheet).Repeat and use up strawberries: Repeat with remaining strawberries. Transfer dipped strawberries to refrigerator and let chocolate harden, about 15 minutes.Optionally decorate: To finish with a chocolate drizzle (optional): Melt (1/2 cup) 2 oz. chocolate chips (dark, milk or white) with 3/4 tsp coconut oil as directed in step 2 or 3 above. Transfer melted chocolate to a small resealable bag, seal bag and cut a tiny corner from one point. Drizzle over the strawberries with set chocolate then return to fridge to solidify.How do I Choose the Best Strawberries?Look for those that are vibrantly red and plump. Normally I look for those that are red to the tops but in winter we can’t always get that. Check for vibrantly green leaves, that’s a sign of freshness. Avoid those that are bruised and blemished or molding. Size doesn’t determine good flavor but for for this recipe preferably use larger berries. Can I Use Frozen Strawberries?No. Only fresh strawberries will work in this recipe. Frozen strawberries thaw up much too wet and mushy to be used here.How to Wash and Dry StrawberriesPlace strawberries in a colander. Organic strawberries: Rinse under cold water gently tossing strawberries occasionally, about 30 – 60 seconds. Drain well. Conventionally grown strawberries: Soak in a vinegar solution to cover of 4 parts water 1 part vinegar for 5 minutes (this helps remove pesticides and destroy harmful bacteria). Transfer to colander, rinse well and drain well. Working with one strawberry at a time gently wrap paper towel around each strawberry and dab dry with paper towels then transfer to a sheet of paper towels to air dry further as needed. Forms of Chocolate to Use for Chocolate Dipped StrawberriesYou can make chocolate covered strawberries with:Chocolate chips Chocolate bars (such as baking bars) Chocolate melts My go-to choice is usually just chocolate chips because they are cheap, they have great flavor and I always have an abundance of them stored on hand. So just use what you have or what you prefer. If using melts no coconut oil is necessary.Can I Use Milk Chocolate or White Chocolate?Yes this recipe works great with milk chocolate or white chocolate (chips or chopped bars) too.Why Add Coconut Oil or Shortening to the Chocolate?When using chocolate chips and even chocolate too I usually like to add 1 Tbsp coconut oil (shortening may be substituted). Why?It helps thin the chocolate so it’s not overly thick for dipping. It also helps prevent blooming (speckled appearance in the chocolate upon chilling). It also seems to keep the chocolate from being too hard and solid once cold, making the strawberries easier to bite into and leaving them with an overall better mouthfeel. What are Good Topping Ideas?Of course toppings are totally optional but if you want to make it fun for the kids, or just to spruce them up try dipping them in:Crushed Oreos Chopped nuts (pistachios, hazelnuts, or pecans are great choices) Finely shredded coconut Crushed pretzels (my favorite with white chocolate) Crushed Biscoff cookies or graham crackers Sprinkles Mini chocolate chips If dipping in toppings be sure to dip while chocolate is still melted before transferring to parchment paper, otherwise toppings won’t stick.How to Store Chocolate Covered StrawberriesStore strawberries in a single layer. Store in an airtight container. Keep in refrigerator. How Long do They Keep?They can be stored for up to 48 hours but they are best enjoyed within about 12 hours. The sugar in the chocolate starts to draw the moisture from the strawberries making them wet and dewy after too long. Tips for the Best Chocolate Covered StrawberriesUse good quality chocolate chips or chocolate bars. Use chilled strawberries, the chocolate sticks better. Rinse and dry thoroughly. If strawberries are wet chocolate doesn’t stick and the water droplets can ruin the chocolate. If chocolate is overly runny let it cool briefly before you begin dipping. Chill dipped strawberries to let chocolate set completely. If you like it melty though go ahead and enjoy right away. For best results serve within the same day of coating with chocolate. More Strawberry Recipes You’ll LoveFresh Strawberry CakeStrawberry ShortcakeStrawberry Rhubarb Crumb BarsStrawberry SyrupMore Chocolate Treats to Try3-Ingredient Chocolate Almond ClustersChocolate Dipped Mandarin OrangesChocolate Dipped Toffee Pecan Shortbread CookiesFollow Cooking Classy5 from 4 votesReview RecipeChocolate Covered StrawberriesPrint Pin Easiest Chocolate Covered Strawberries! Dessert doesn't get much better than this! These only require 3 basic ingredients, they take minutes to prepare and they're always sure to impress.Servings: 14Prep12 minutesCook3 minutesChill15 minutesReady in: 30 minutes16 oz. fresh strawberries* 8 oz. semi-sweet chocolate chips** (good quality) 1 Tbsp coconut oil*** To clean strawberries: for organically grown strawberries place in a colander and rinse well under cold running water, tossing occasionally, drain well. For conventionally grown strawberries soak in a solution of 4 parts water 1 part vinegar for 5 minutes. Rinse and drain well in a colander. Dry strawberries: Dry each strawberry individually very well with paper towels, then set aside to continue to dry while melting chocolate. If strawberries are wet chocolate won't stick and you don't want any water in the chocolate mixture. How to melt chocolate microwave option: Add chocolate chips and coconut oil to a small microwave safe mixing bowl. Heat mixture in microwave in 20 second intervals, stirring well between each interval until melted and smooth. If chocolate is runny let it cool just briefly to thicken up slightly before you begin to dip berries. How to melt chocolate stovetop directions: Place chocolate chips and coconut oil in a heat proof bowl (such as glass or stainless steel bowl) that sits well over a saucepan. Bring about 1-inch of water to a simmer in saucepan, reduce heat to low, set bowl with chocolate over saucepan. Heat, stirring constantly until chocolate has melted. Remove from heat. To dip strawberries in chocolate: Set a sheet of parchment paper over a baking sheet. Working with one strawberry at a time dip, hold the strawberry by the leaves and dip into melted chocolate, coating nearly to the top. Tilt bowl as needed to pool chocolate to one side, and rotate strawberry to coat all sides as needed. Lift and let excess chocolate run off, slide strawberry across the inside edge of the bowl to remove just some of the chocolate then set that side facing down on parchment paper (if dipping in toppings then dip before transferring to baking sheet). Repeat with remaining strawberries. Transfer dipped strawberries to refrigerator and let chocolate harden, about 15 minutes. To finish with a chocolate drizzle (optional): Melt (1/2 cup) 2 oz. chocolate chips (dark, milk or white) with 3/4 tsp coconut oil as directed in step 3 or 5 above. Transfer melted chocolate to a small resealable bag, seal bag and cut a tiny corner from one point. Drizzle over chocolate set strawberries, return to fridge to solidify. How to Store Strawberries: Store strawberries in a single layer an airtight container in refrigerator, for best results enjoy within about 12 hours. *Preferably use larger strawberries if possible. To pick the best strawberries look for those that are vibrantly red and plump with vibrantly green leaves, avoid those that are bruised, blemished or molding. **Good quality milk chocolate or white chocolate chips work here too. Chopped chocolate bars work well too. If chocolate is thin upon melting let it cool just briefly to thicken up slightly. **8 oz. Chocolate melting wafers (such as Ghirardelli) work well too - no coconut oil is necessary with this option. If using melting wafers refer to melting directions on the back of the package. ***Shortening can be used in place of coconut oil if that's what you have on hand. If you have any leftover melted chocolate don't toss it! Use it to dip pretzels, marshmallows, Oreos, banana chips, toss with almonds, or simply fill into lightly greased ice cube trays. Let set in fridge. Topping ideas: Of course these strawberries are delicious as is no toppings necessary but if you want to spruce them up you can dip in: Crushed pretzels (my favorite with white chocolate) Crushed Oreos Chopped nuts (pistachios, hazelnuts, or pecans are great choices) Finely shredded coconut Crushed Biscoff cookies or graham crackers Sprinkles Mini chocolate chips Nutrition FactsChocolate Covered StrawberriesAmount Per ServingCalories 113 Calories from Fat 63% Daily Value*Fat 7g11%Saturated Fat 4g25%Cholesterol 1mg0%Sodium 2mg0%Potassium 141mg4%Carbohydrates 11g4%Fiber 2g8%Sugar 8g9%Protein 1g2%Vitamin A 12IU0%Vitamin C 19mg23%Calcium 15mg2%Iron 1mg6%* Percent Daily Values are based on a 2000 calorie diet.Nutrition values are estimates only. See full disclaimer here.Course: DessertCuisine: AmericanKeyword: Chocolate Covered StrawberriesAuthor: Jaclyn
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Items in Mariana’s Collection
Mariana’s parents have a lot of money (her dad’s a therapist and her mom’s a banker), so she has some cool stuff.
-Meet Outfit (Lilo and Stitch Surfing Stitch t-shirt, navy blue jeans, and black and white Heely’s sneakers with white socks) -Meet Accessories (doll sized Hungarian flag, Limited Too ‘M’ initial purse, pretend package of Butterfinger BB’s, and Morning View CD by Incubus) (CD is case only)
School Accessories: -Mariana’s Backpack and Supplies (Powerpuff Girls backpack and these school supplies: red Spacemaker pencil box with four pencils and pretend scissors and eraser, 5th grade math textbook, red FiveStar brand notebook, and green FiveStar brand notebook) -Mariana’s Lunch Box (comes with these pretend food items: pepperoni and cheese wrap, Ranch Pringles in a sparkly purple Pringles case, bag of green and red grapes, and a pouch of Blue Raspberry Kool-Aid Jammers juice) -Mariana’s School Lunch (red tray, comes with these pretend food items: slice of pepperoni stuffed crust pizza, tortilla chips and salsa, tossed salad, and fresh fruit)
Holiday Accessories: -Mariana’s Fuzzy Christmas Dress (red velvet dress) -Mariana’s Small Christmas Tree (has three pretend present ornaments on it and five pretend pieces of Szaloncukor Christmas candy on it) -Mariana’s Harry Potter Polyjuice Potion Maker -Mariana’s Gamecube Games (cases only, comes with screenshots from these games: Metroid Prime, Mario Party 4, Resident Evil 2002 remake, Resident Evil Zero, Crash Bandicoot: The Wrath of Cortex, and Spongebob Squarepants: Revenge of the Flying Dutchman)
Birthday Collection (takes place during her School book): -Mariana’s Party Outfit (light blue polka dot dress and black sandals) -Mariana’s Birthday Table and Supplies (round table with Yu-Gi-Oh table cover, two pink and one purple balloon, three cups, three plates, and a chocolate cake with ‘Happy 10th Birthday, Mariana’ written on it in pink icing) -WWE Wrestlemania X8 Gamecube game (case only, comes with screenshots from the game) -Super Mario Sunshine Gamecube game (case only, comes with screenshots from the game)
Spring Collection: -Mariana’s Game Boy Advance SP Flame Red console and Pokemon Sapphire game (console and game cartridge are non-functional, comes with screenshots from Pokemon Sapphire) -Ed,Edd n Eddy: Jawbreakers! Game Boy Advance game (non-functional cartridge, comes with screenshots from the game) (bought after Mariana’s birthday, since it came out on September 15th) -Mariana’s Daisy Dress (light blue daisy print dress) -The Legend of Zelda: The Wind Waker Gamecube game (case only, comes with screenshots from the game)
Summer Collection (also known as the Hungarian Summer Collection): -Ultimate Muscle: Legends Vs. New Generation Gamecube game (case only, comes with screenshots from the game. Bought before leaving for Hungary) -Hamtaro: Ham Ham Heartbreak Game Boy Advance game (non-functioning cartridge, comes with screenshots from the game. Bought before leaving for Hungary) -Pokemon Pinball Ruby and Sapphire Game Boy Advance game (non-functioning cartridge, comes with screenshots from the game. Bought in late August 2003, long after returning from Hungary) -Mariana’s Hungarian Passport -Mariana’s Hungarian Sweets Set (comes with these pretend food items: Túró Rudi chocolate covered curd snack, slice of Dobos Torte cake, piece of Rigójancsi chocolate cake, Lángos fried dough with garlic butter and grated cheese, and a Sport szelet candy bar) -Mariana’s Swim Suit and Hamtaro Towel (pink polka dot tankini. Wore this when going to the Aquarena water park)
Winter Collection: -Mariana’s Winter Coat and Boots (purple coat and purple snow boots) -Mariana’s Hat and Mittens (pink hat and mittens) -Bowl of Meggyleves (bowl of pretend sour cherry soup)
Bed Collection: -Mariana’s Bed and Bedding (California King bed with purple sheets and pillow case, pink and black blanket, and a blue bed canopy) -Mariana’s Pajamas (light purple Limited Too pajamas) -Mariana’s Gamecube Console and Entertainment Center (TV is non-functioning along with the purple colored Gamecube. Screenshots from Gamecube games can fit on this TV. Comes with screenshots from these shows: Ed Edd n Eddy, Hamtaro, Spongebob Squarepants, Pokemon, Courage The Cowardly Dog, Yu-Gi-Oh, and Ultimate Muscle. Also comes with cases and screenshots from these Gamecube games: The Simpsons Road Rage, Super Smash Bros. Melee, and Luigi’s Mansion) -Mariana’s Game Boy Games Collection (non-functioning cartridges, comes with screenshots from these games: Pokemon Gold, Pokemon Yellow, Pokemon Red, Pokemon Crystal, Hamtaro: Ham Hams Unite!, and The Powerpuff Girls Battle Him) -Mariana’s Stuffed Animals (has these plushies: Hamtaro plushie, Bijou plushie, Stitch plushie, and stuffed koala)
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【BASICS】
Name: Shadow
Alias: The Ultimate Lifeform, The Ultimate Hedgehog, Fake Hedgehog, Black Wind, Project Shadow, the Black Hedgehog, the Black Blur, Faker, Traitor, Android.
Gender: Male.
Age: ageless for most threads ( but for those who want an age- 16 + )
Species: Hedgehog.
Zodiac: aquarius / aries / cancer / capricorn / gemini / leo / libra / pisces / sagittarius / scorpio / taurus / virgo / unknown
Abilities/Talents: Immortality, Super speed, Super strength, Enhanced durability, Enhanced stamina, Extreme acrobatic skills and reflexes, Indomitable will, Hand-to-hand combat skills, Weapon and firearm combat skills, Vehicle intuition, Telekinesis, Harnessing chaos energy
【PERSONAL】
Alignment: lawful / neutral / chaotic / good / neutral / evil / true
Religion: Non-religious.
Sins: envy / greed / gluttony / lust / pride/ sloth / wrath
Virtues: charity / chastity / diligence / humility / justice / kindness / patience
Languages: English/Japanese.
“Parents”: Professor Gerald Robotnik
Legal Guardian: None
Siblings: None.
Sexual Orientation: heterosexual / bisexual / pansexual / homosexual / asexual / unsure / other
Relationship status: single / dating / married / widowed / open relationship / other ( verse dependent )
Libido: sex god / very high / high / average / low / very low / non-existent
【PHYSICAL】
Build: twig / bony / slender / average / athletic/ curvy / chubby / obese
Hair: white / blonde / brunette / red / black / other
Eyes: brown / blue / green / black / other - Scarlet
Skin: pale / fair / olive / light brown / brown / very brown / other - black
Height: under 3 foot / 3-4 foot / 4-5 foot / 5-6 foot / 6-7 foot / above 7 foot
Weight: under 100 pounds / 100-150 pounds / 150-200 pounds / 200-250 pounds /above 250 pounds
Scars: None.
Body mods: None.
【CHOOSE】
Dogs or Cats? Birds or Hamsters? Snakes or Spiders? Red or Blue? Yellow or Green? Black or White? Coffee or Tea? Ice Cream or Cake? Fruits or Vegetables? Sandwich or Soup? Magic or Melee? Sword or Bow? Summer or Winter? Spring or Autumn? The Past or The Future?
【BASICS】
Name: Knuckles
Alias: Knux, Knucklehead, Strongest Thing Alive, Guardian of the Master Emerald, Handsome, Rad Red, Gawain, Knuckle Brain, Sonic's Friendly Nemesis, Commander Knuckles, Sweetie, Red Mutt
Gender: Male.
Age: 16+
Species: Echidna.
Zodiac: aquarius / aries / cancer / capricorn / gemini / leo / libra / pisces / sagittarius / scorpio / taurus / virgo / unknown
Abilities/Talents: Super strength, Speed, Durability, Wall climbing, Burrowing, Gliding, Acrobatic skills and reflexes, Martial arts skills, Treasure hunter skills, Extreme Gear riding skills, Limited geokinesis, Controlling the Master Emerald, Sensing energy, Leadership skills, Driving skills
【PERSONAL】
Alignment: lawful / neutral / chaotic / good / neutral / evil / true
Religion: Non-religious.
Sins: envy / greed / gluttony / lust / pride/ sloth / wrath
Virtues: charity / chastity / diligence / humility / justice / kindness / patience
Languages: English/Japanese.
Legal Guardian: Lara-Le ( mother ), Locke ( father )
Siblings: None.
Sexual Orientation: heterosexual / bisexual / pansexual / homosexual / asexual / unsure / other
Relationship status: single / dating / married / widowed / open relationship / other - verse dependent.
Libido: sex god / very high / high / average / low / very low / non-existent
【PHYSICAL】
Build: twig / bony / slender / average / athletic/ curvy / chubby / obese
Hair: white / blonde / brunette / red / black / other
Eyes: brown / blue / green / black / other - Purple
Skin: pale / fair / olive / light brown / brown / very brown / other - peach
Height: under 3 foot / 3-4 foot / 4-5 foot / 5-6 foot / 6-7 foot / above 7 foot
Weight: under 100 pounds / 100-150 pounds / 150-200 pounds / 200-250 pounds /above 250 pounds
Scars: None.
Body mods: None.
【CHOOSE】
Dogs or Cats? Birds or Hamsters? Snakes or Spiders? Red or Blue? Yellow or Green? Black or White? Coffee or Tea? Ice Cream or Cake? Fruits or Vegetables? Sandwich or Soup? Magic or Melee? Sword or Bow? Summer or Winter? Spring or Autumn? The Past or The Future?
#( stolen games. )#( steal from me- )#Muse; Shadow the Hedgehog#Muse; Knuckles the echidna#long post#personal headcanons
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some random Shokugeki breakfast headcanons
(SnKimiko-Verse related)
Breakfast Headcanons for the different families in my “Shokugeki no Kimiko”-Verse. For...some reason.
🥐🍳🥞
The Yukihiras (SoRina Family)
When Hiraku & Kimiko were still going to the local school, Soma and Erina always had a competition every night after the restaurant closed over who’d get “Bento-Rights” the next morning. Whoever won got to make the Bento obviously ahdh.
Soma really loves to make them all kinds of Onigarazu, while Erina has developed her own kind of honey-pork dumplings, that Hiraku in specific loves a lot
During the week, while the children get their bento for school, the adults usually each make an individual, quick breakfast for themselves at different times. Although with Soma and Erina of course they are proud enough of their creations to urge the other that they should have a taste as well.
Once they’re old enough, Kimiko & Hiraku tend to take over breakfast on weekends as the family is more prone to breakfast together on these.
EGGS, lots of EGG-DISHES. What household do you think this is?
The Nakiris (RyoAli Family)
Back when the Nakiri-Twins were smol, Alice & Ryo made a great effort to be around them as much as they can...so they usually also ate breakfast as a family. When the twins are older and can take better care of themselves it decreases a little but ultimately this family still does eat breakfast together at least once a week.
Usually it’s prepared by one of the cherry-picked chefs working in the Nakiri-Mansion, but being great chefs themselves one of the family-members tends to prepare breakfast as well at times.
Once Akio Hayama moves into the the Nakiri Mansion he sometimes prepares breakfast as well, but more on that later.
They tend to have a rather sumptuous breakfast, with a lot of options to pick from: Various types of cheese, croissants and other pastries, freshly-baked bread, fruit...etc. Some Instagram-worthy stuff.
Despite all these luxuries, Mona and Lola Nakiri never fail to voice that they prefer when their parents cook breakfast.
Rest (AkiSako, IsaMegu, ShuYoko and so on) under the cut
The Hayamas (AkiSako Family)
Akira and Hisako both don’t like other people preparing their breakfast. Whenever the Hayama-Family is staying at a hotel, these two are sulking at the hotel buffet.
Akira & Hisako quite frankly love to prepare breakfast for their children and, while not always, they do tend to do it together. With these two teaming up it’s usually a very healthy, energizing breakfast.
But despite the teamwork, these two also have some competition going on every morning as Hisako prepares tea, while Akira prepares coffee. The competition is about which drink their children will pick up (who like both). Real fancy tea blends & coffee-combinations are born in this competition.
Kaori & Akio pick up a lot from their parents. It’s become common knowledge around the E10 that Akio makes the best tea, while Kaori could 100% work as a barista if she wasn’t a cook. And they both have a lot of breakfast-recipes stored in their head.
Once Akio moves into the Nakiri-mansion because of Hiraku, he actually does prepare breakfast from time to time. At first he usually eats on his own, because he feels awkward sitting at the same table as the headmistress but Alice’s pushy nature get him to sit with them in the end.
The Japan Aldinis/Aldini-Tadokoros (IsaMegu Family)
Megumi and Isami prepare breakfast together almost every day. It’s a great way of bonding for them. It usually turns out to be a pretty rural-breakfast but it’s very comforting and their children love.
Yes, they bake their own bread. I believe in this firmly.
Hiroshi Aldini-Tadokoro, when old enough, also tends to help out with breakfast or he goes out to pick some berries. Maja and Nino Aldini-Tadokoro often end up settling the table. This is more for weekends though.
During the week, Megumi & Isami make bentos. Bentos for the kids and Megumi also makes one for Isami, while Isami makes one for her. He even came up with an “Italian-Styled Bento” just for this.
The Tuscany Aldinis (TakuIku Family)
They don’t always manage to, but really try their best to eat together as a family. In Summer specifically. They always eat outside when the temperatures are warm enough.
There’s three kinds of breakfast: When Ikumi prepares it, it’s usually the very healthy, nutritious kind that actual athletes would eat. Like idk, greek yogurt with fruit and chia-seeds, avocado-sandwiches...meep.
When Takumi prepares it, it’s a sumptuous but also cozy European breakfast including lots of freshly picked tomatoes, egg, sausages etc.
And then there’s the times when their daughter Mika prepares breakfast, even bringing it to her parent’s bed when she’s awake before them. Mika usually finds a middle ground between her mother’s breakfast style and her father’s breakfast style.
The Ibusakis (ShuYoko Family)
Ryoko makes very traditional bentos on weekdays.
On weekends, she goes out even more and sets the table very lovingly. Shun also involves himself and smokes some bacon, eggs or so.
Ryoko has found herself a hobby in jam-producing. In the nearby forest (the Ibusakis live close to one), she tends to pick berries (or Kasumi does that for her), or gets some fruit from the market in their small village and she makes jam out of them. She came up with some truly delicious combinations on her own. Yuki always takes at least 10 glasses with her, whenever the Maruis are over.
Shun probably also bakes bread himself at times, idk I can just picture him doing that.
The Maruis (MarYu Family)
Yuki makes Bentos for Takahiro (and back when Chieko wasn’t on Totsuki, also for her ofc) during the week. And she always includes some animal designs. Because she’s Yuki.
They don’t always breakfast together on Saturday but they sure do on Sundays. This is a sacred tradition to Yuki. If it’s sunday and all of the family-members are home...They will have breakfast together.
Zenji gets send out to get bread and usually he also buys some pastries or cakes for the children (and Yuki).
Yuki meanwhile prepares the best (according to Takahiro) hot chocolate for Takahiro & Chieko (and herself).
Zenji drinks coffee or tea meanwhile.
Chieko really loves to have blueberries at breakfast. So sometimes Yuki incorporates them into pancakes. She likes making pancakes.
The Hojos (Terunori Kuga x Miyoko Hojo Fam)
They tend to end up eating together. Suzume & Miyoko wake up the earliest usually and while Suzume goes for a morning-jog, Miyoko often begins preparing breakfast. Takayuki comes down to drink tea closely after and lastly Terunori wakes up, when everything is finished usually.
Suzume loves having smoothies for breakfast, especially since she’s already being active early in the morning.
Miyoko, like Ikumi, tends to go the healthy, energizing road for breakfast but she does also prepare buns which everyone loves.
If Miyoko can’t prepare breakfast because she’s out or so, it’s either Terunori’s call or the kids go out themselves to eat out because they got too tired of waiting for their dad to wake up.
The Eizans (EtsuNe Family)
This family struggles to find time to breakfast together and when they do it’s usually on vacation, or on weekends.
Nene is the one who pushes the most for a breakfast together and when she sees the opportunity, she’ll go full out in preparation. And when the family sits together, no one is allowed to even look at his phone and ruin Nene’s precious family-together time.
Normally though, Nene & Masashi individually tend to prepare Miso-Soup or something for themselves, while Etsuya & Shigeo have gained a habit of eating out by getting something from a bakery, sit in some café or Etsuya lets his personal assistant get him (& whenever Shigeo has come to the company with him, him of course as well) something.
Kei alters between either getting something from his mom or Masashi or getting himself something outside as well.
The Saitos (SoMomo Family)
Momo often ends up making breakfast on weekends, although Kiyoko Saito later takes on the task as she’s awake earlier. Anyway this is some very sweet, Instagram-worthy stuff.
Waffles, yogurts with fruits, macarons, croissants, fine jam.....That kind-off stuff. Though Momo never fails to prepare one miso-soup and a bowl of rice, as this is all Somei asks for.
In the week, Somei is the one preparing bentos. His daughter Moe ended up helping him out at a rather young age, as she thought that the bentos could be a lot cuter. Moe ended up developing a passion for bentos through that and on Totsuki she always wakes up early and makes one for her big sister Kiyoko & also Shigeo. Moe’s bentos are legendary.
Whenever Kiyoko is in any-sort off city, she really likes eating breakfast at various cafés. Sometimes she takes Masashi with her.
The Tsukasas (for @blas-i-us *blows kiss*, but yes EiRin Family)
I think I’m gonna make it a running gag that this family rarely eats breakfast at a table, much to Eishi’s frustration. They often end up sitting on the couches in front of the fireplace or the children bring breakfast into their parent’s bed or so. When they do sit at a table, it’s usually outside during warm weather.
They do always eat together though. And they prepare it together as well. The Tsukasa children started to participate at breakfast-preparation. In fact they often end up starting the preparation as they’re awake first.
Lots of cheese, because they live in Switzerland.
Tsubame Tsukasa also tends to collect ingredients from the outside by running out into the morning rays and picking berries, mushrooms etc.
#random headcanons be random headcanons#Shokugeki no Soma#SoRina#SouEri#RyoAli#AkiSako#EiRin#IsaMegu#TakuIku#MarYu#ShuYoko#SoMomo#EtsuNe#Shokugeki no Kimiko Stuffz
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{𝓑𝓪𝓼𝓲𝓬𝓼}
Name: Edward William Elric-Mustang* (main verse; still introduces himself as “Edward Elric” )
Alias: Fullmetal Alchemist
Gender: Cis-Male
Age: 16
Species: Human
Zodiac: aquarius / aries / cancer / capricorn / gemini / leo / libra / pisces / sagittarius / scorpio / taurus / virgo / unknown
Abilities/Talents: alchemy, marital arts, cooking, hunting, fishing, dancing, sewing, basic first aid,
{𝓟𝓮𝓻𝓼𝓸𝓷𝓪𝓵}
Alignment: lawful / neutral / chaotic / good / neutral / evil / true
Religion: atheist
Sins: envy / greed / gluttony / lust /pride / sloth / wrath
Virtues: charity / chastity / diligence / humility / justice / kindness / patience
Languages: Amestrian, learning Cretan, Aerugoian and Xingese
Family: Trisha Elric (Mother; Deceased) Van Hohenheim ( @thegoldensage Father; location unknown) Alphonse Elric ( @valiant-noble-soul Little Brother) @angcrmanagcmcnt (Adoptive sister) Winry Rockbell ( @deammortale ; adoptive sister) Pinako Rockbell (Adoptive Grandmother) Roy Mustang ( @flameleads ; adoptive Father / Legal Guardian ) Emily Cromwell ( @cromwellharvests ; adoptive sister), Edwin Lucas Elric / Sol ( @gcldenchild ; Platonic Soulmate)
Friends: Dolcetto ( @dolcetters ; Ed says you’re friends so deal with it) Feli ( @mangataonegdaj ) He turns most of his friends into his family so there’s that
Sexual Orientation: heterosexual / bisexual / pansexual / omnisexual / homosexual / demisexual / asexual / unsure / other
Relationship status: single / dating / married / widowed / open relationship / other / verse dependent
Libido: sex god / very high / high / average / low / very low / non-existent
{𝓟𝓱𝔂𝓼𝓲𝓬𝓪𝓵}
Build: twig / bony / slender / average / athletic / curvy / chubby / obese
Hair: white / blonde / brunette / red / black / other
Eyes: brown / blue / green / black / other - Gold
Skin: pale / fair / olive / medium / light brown / brown / very brown / other
Height: under 3 foot / 3-4 foot / 4-5 foot / 5-6 foot / 6-7 foot / above 7 foot this question really isn’t important
Weight: under 100 pounds / 100-150 pounds* / 150-200 pounds* / 200-250 pounds / above 250 pounds *120 without automail / 170 with automail
Scars: See Scar Map here 1. Scar on his forehead above his right eye from Slicer in Lab 5 that refused to heal for the majority of the series. Also caused by with fights with Scar and Greed. 2. Automail chest scars from surgery 3. The dark blotch of a scar from Camping Trip from Hell when Roy had to sear the bullet wound closed 4. Shoulder scars from his fight with Slicer in Lab 5 when he was cut open with a katana 5. Lower shoulder scars from being stabbed by Freezer’s blood attack while pursuing him. 6. stomach scars from his fight with Greed when Greed claws him open with his Ultimate shield 7. Arm scratches from Knicks and scratches from sparring with Alphonse 8. Left Side scar from being cut open by Slicer’s Katana in Lab 5. 9. Stomach / Back Scar from being impaled in Baschool 10. Leg scar from automail surgery
Facial Features: bright golden eyes, scar above right eye, strong jawline
Tattoos: verse dependent
{𝓒𝓱𝓸𝓸𝓼𝓮}
Dogs or Cats?
Birds or Hamsters?
Snakes or Spiders?
Red or Blue?
Yellow or Green?
Black or White?
Coffee orTea?
Ice Cream or Cake?
Fruits or Vegetables?
Sandwich or Soup?
Magic or Melee?
Sword or Bow?
Summer or Winter?
Spring or Autumn?
The Past or The Future?
tagged by: I stole it from @sunlilted
tagging: Steal it from me!!!
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