#ubeworkout
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Upper #Body #Ergometer #Cardio #Workout I've learned to ride a #stationary #bike with my #arms! 10 minutes 1.95 miles 28 #kcals #burned 49 #watts avg. 47 #rpm avg. #sweatingtothewedding #ube #ubeworkout #upperbodyergometer #upperbodyworkout #calorieburn #noexcuses #endorphins #newexercise #justdoit #weightlossjourney #weightloss #muscle #weddingready #weddingfit #fitness #fit #fitfam #cardioequipment #cardiomachine #curls @corehandf @MyFitnessPal @endomondo @stairmasterog (at JCC MetroWest) https://www.instagram.com/p/BwSqo5wH-6M/?utm_source=ig_tumblr_share&igshid=1cag86zinofp2
#body#ergometer#cardio#workout#stationary#bike#arms#kcals#burned#watts#rpm#sweatingtothewedding#ube#ubeworkout#upperbodyergometer#upperbodyworkout#calorieburn#noexcuses#endorphins#newexercise#justdoit#weightlossjourney#weightloss#muscle#weddingready#weddingfit#fitness#fit#fitfam#cardioequipment
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