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Benefits of fiber.
Read more at: https://obesity.coach/rice-diabetes-risk/
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Diabetes-friendly curry
Curries best suited for diabetes are those that contain lots of or green leafy vegetables or both. Those are even better which also come with lots of fresh condiments. According to William Davis, the author of Wheat Belly: “Seasonings should not begin and end at salt and pepper. Herbs and spices not only are a great source of variety but also add to the nutritional profile of a meal."
https://obesity.coach/food-for-diabetics
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Dr Jason Fung quote Fiber is one of the main protective factors against obesity Read more at: https://obesity.coach/food-for-diabetics/
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