#trying to do events at all if theres a chance ill just get sick before them all (they all require travel and accommodations and lots of $)

[rexbolt]

every minute of my life is health scare health scare health scare and now my stupidass dad is coughing and shit and going on a weekend trip just before my (only) big convention of the year I am going to blow up

[vr2]

i think kaeya’s suffocating one-way loyalty to others, especially diluc, is one of my favourite parts of his character. an inhumanly knightly ideal stretched transparent, gauze-thin to try and obscure the deficit of your own personhood. like clawing shut a black hole with bloodied fingers but still finding it weeping uncontrollably, hysterically. it’s not exactly self-sacrifice but more like some ill-fated way of seeking validation, plunging yourself into the dark to reaffirm that there is something light, barely alive, faintly flickering within. something worth saving, something human after all. its knowingly asking a question that cannot be answered or taken back. an irreversible change of state is the culmination of rubedo, the metamoprhic stage preceding it symbolized by the peacocks tail, cauda pavonis. understanding the true weight of flesh without blood is to kill the creature beforehand, but this is the only way a true value can be known. childhood dreams denature into scar tissue, charred memories leave a bitter taste in your mouth no matter what you wash it down with. twisting the knife to feel agony once more, confirmation there was some soft underbelly to to the beast, still made of blood and bone, steel carapace and blood-dark claws nothing more than bygone idles. this body can catch alight, can burn brilliantly. this maddening fragility can only be human.

an enduring but deceptively frail nature. i think most of his potential as a character is just waiting for him to shatter and reveal what exactly is left underneath it all like a kinder surprise! but the surprise is abject misery compounded upon whatever fucking awful events would have to cause him to break cleanly in two. i think, naturally, if left to his own devices with little change other than his tentative limbo with diluc, the niggling fear of his truth being exposed and his true utter loneliess, rather than breaking, kaeya would slowly be eroded with time. already well entrenched in the safety of his masks in the city he all but rules, slowly the glaciers hes built turn into the sea and without realising it one day he’d be stranded in an ocean of his own making completely and utterly desolate. eventually kaeya will find himself swalloed by the abyss and he will not struggle as the water comes to claim him.

as fun as that is i think there are much more interesting avenues to go down. for all kaeya is mond’s glacial cavalry captain he’s paradoxically also characterised by his emotional vulnerability. and i just think it’s delicious to prey on that and have some extreme emotional distress that tears him apart. although it’s never alluded to ingame outside of jean’s story quest it seems that kaeya orchestrates a lot of things and is relatively deeply involved with the personal lives of many characters who could not particularly offer him anything in return. specifically jean, klee, lisa and amber. somehow slowly he has scraped together some semblance of friendship and camraderie if not outright family. with him being abandoned twice over, one more final abandonment making kaeya compeltely lose all sense of reality would utterly break him for the last time. like realising all this time, all this change, everything yous aid and did was not only pointless but it was a distraction. the ice beneath your feet is is cracking even if you screamed for help you’d simply be damning another person to die with you, selfishly, thoughtlessly, cruelly. realising your purpose was nothing so grand, but with lies and misdirection they sent you to die in the snow convincing yourself a martyr. there is nothing to catch you, nothing to hold onto but whatever is lurking beneath. you can at least trust a beast to be beast, you were denied to live amongst the land of men but in the depths of the abyss you monsters you call your kin reach out to you, knowing. its only a matter of control now, to either fall off of the edge of the world or dive into it.

like a bird trying to swim beneath the water and finally succumbing to the waves. abandon yourself to your fate. revel in it, drink it down in huge gulps, fall into the spiral and dont look up, don’t acknowledge any other ending than this. there is no use making wishes, the stars are not listening.

i think the event that makes kaeya lose his tenuous grip on reality will actually be completely unnoticeable to anyone who doesnt particularly know him ie other than maybe jean, rosaria and diluc. kaeya will not endanger mond directly, but he is aware, that when he falls, so does a pillar of mond’s defence. he will not raise his sword against the place that gave him a wonderful illusion of belonging but he will not save it either, there was no way for him to understand this land of wind, as someone who was born not knowing the sky.

kaeya would mostly act as usual but there’s something distinctly off-kilter. his usual teasing more strange and obtuse, his usual silvertongue tempered into something more humble, cut with a strange truthfulness, a quiet gentleness of a youth from long ago. as if the captain had suddenly turned back time, as if slowly opening up and blooming like a flower. jean is happy to see kaeya smile again, even if she knows it if an affectation of a memory of a memory. she feels like the anemo archon had gifted him wings, this lightness a blessing she should be thankful for rather than weighed down with niggling worry for her oldest friend. rosaria finds it rather liberating, feeling as if kaeya has finally had the strength to shake off the great weight he carried, that burdensome melancholy has finally thawed. if it was not for the face master diluc is making at him however, she might have missed how wide and unseeing that smile seems.

diluc would be torn. there is something wrong with kaeya. but at the same time isn’t this what he wanted? perhaps in another life if kaeya ragnivindr had the chance to grow up, to bloom into adulthood, this is what he’d be. there is a childish softness he had thought he had burned away, the specter of a boy from another life warm and real before you. that makes something in his throat catch, the back of his eyes ache. diluc would feel tormented, kaeya surely had found some peace but here diluc has convinced himsef its ill-gotten. theres a warring inside him of wanting to reach out and hold this person you’ve never seen before, lest the disappear like snow come dawn and at the same time dig your fingers into it, sift through it until its in pieces before you and find what must exist in the heart of this illusion, even if it means tearing it to pieces. its often, often, he curses demanding the truth. honor and code and chivalry mean nothing any more but he has chosen the path and he can no longer go back. because now it means he cannot leave this kaeya, who can at least pretend to smile like he used to, intact. even this short reprieve must be burnt away.

questioning kaeya is painful, he uses his truthful emotions to disarm and its impossible to get anywhere. kaeya knows what hes doing. if he must be a liar to the end, he will give them the grandest, most beautiful illusion he can create. he pulls on his own strings until he feels them dig into skin, closing around his throat. choking down all his childish wishes to be saved, and turning once more to the audience. smothering it is the kinder alternative than to let the small voice in his heart live, take pitiful struggling steps and have to watch it fizzle and die out with a whimper under the weight of the world. the show must go on, such a mundane performance is not worthy of the king of khaenriah.

kaeya has always known that no matter how he comes to the finale, he has his part to play. in the end his choices dont matter, nobody has ever let kaeya have anything but (a photograph set alight by the fireplace. black satin ribbons tied in neat loopy bows, order in unruly heads of hair, scratchy facial hair against your cheek, the smell of cologne and grapes, not yet wine, three bodies curled on an armchair, a book of fairy tale held in two sets of hands. there is hole is in the center). his body has always belonged to khaenriah, his sword to the knights of favonius, his life to mond. there a quiet vindictive selfishness still, of owning and having complete control of your heart. one ill retaliation that gurgles out of your throat and takes the form of half-aborted laughter spilling out like tar, like sickness. turning the world upside down and righting your positions. kaeya sets the board to its rightful place.

is it still falling if you jump? no need to fear of someone letting go, if you had no intention of holding on. one final indulgence, one last rebellion. the childish vindictiveness of taking something from someone and not giving it back, getting the last laugh even if you laugh alone.

the peacock stage in alchemy, is the stage of transcendence, to destroy the original form and purify it to its final rubedo. the peacock must be swallowed by the phoenix. burning through its brilliant colours to achieve the transmutation between the mundane and divine. this is the the purpose of the cauda pavonis. it is to represent a form that is to be destroyed to achieve completion. a sacrifice.

to kaeya, knowing his purpose yet still foolishly living beyond it is the thing that truly truly sinks its teeth in. knowing that everything he built will be destroyed and he must allow it for being foolish enough to build it in the first place. he knows his impermanence and yet still he is beside himself with a festering rage called humanity creeping into his bones. having no way to process this as anything other than some inherent malignant evil that must be intrinsic to himself, i think kaeya takes ‘pleasure’ in not only burning that bridge but proving to everyone that he was an awful person who deserved this and he really is getting the last laugh. and truly there is something about it, for once, destroying something for your own pleasure. even if it is taking your own chance of redemption, that weak-hearted hopefulness and crushing it between your teeth, finding your saviour just to spite their naivety. the onyl thing left ot destroy is yourself so kaeya will make it absolute and spectacular! a performance seen this night and never again.

but the just straight up sacrifice for the sake of devotion, feeling as if he truly has nothing left but himself and he is his own person to destroy, his only act he can take, the only move on the board is sexy too. in another world, those deeper desires never breaking the ice, layers of permafrost scarred over and scratched raw - idle fantasies of love and forgiveness and belonging, mundane dreams reserved for better people - that could not be burnt out of you that night, like your hair, like your hands, like your flesh, like your heart. an ashen taste that lingers, a bitter aftertaste ever present no matter what you try and wash it down with. you can at least appreciate that the ache of your lungs filling with water, with wine, with the heavy weight of lies -- you can imagine you will sink, heavy with this grief. no one can change this punishment you have decided for yourself, they cannot save you without your consent. you see an invitation to be smothered, for your death to have a purpose, just as your life and birth had predetermined value, how could you deny such a privilege?

what is this if not a final act of devotion? to who, it’s undecided. but the fact you have burnt through this life for others, that you have bled for them, have been their hope, perhaps with this you can finally earn the title of a good man in their eyes. but your own dull gaze is the only one that looks back at you.

to think of their faces, their names, their warmth would sully this divine duty with pointless sorrow so you would close your eyes and clutch at the chest, where an abyssal heart would beat fast and scared, a betrayer and coward til the end. in the cold water, the outline of a dream, the gauzy silhouettes of people you loved, the light of the sun cast shadows across lands both alien and comforting, and, and - anything at all would be worth it. anyone but you.

perhaps this is simply the end. the final act lay unwritten for there is no point writing words that will never be read. perhaps the mask has slipped and you never noticed, insisting the show must go on when there is no one to play to. a performer perpetually stuck on the stage, turning about the head of a pin, boring into you with every revolution. 

the depths of the abyss, pale in comparison to a gaping maw of this despair so wide, that this ocean is nothing but shallow waters to you. walking into the sea, with sword in hand, a sickness in the form of a love that is incomprehensible and cold. to finally rest free, a sojourn with no hope of return a voyage to far away from here. kaeya alberich falls to the end of the world and you will not save him.

as well and good all this rambling is, i think my favourite rendition of kaeya alberich shattering into tiny little pieces is to the tune of ‘kelly clarkson - since u been gone’

[albyfm]

˙✫*ﾟ YUNGBLUD  ,  DEMIBOY  ,  HE/THEY  :･ did  you  hear  alby miller  is  joining  the  cast  of  exposed  after  their habit of facilitating drugs at events, festivals & awards shows  was  revealed  ?  the  twenty-three  year  old  bass guitarist  with 500k followers is  trying  to  clear  their  name  .  they've  become  known  as  the  resident  juvenile  in  the  mansion  ,  and  it's  clear  that's  spot  on  because  they're  quite -  recalcitrant & -  stuck in their ways ,  but  also +  charismatic &  +  outspoken .  you  know  they're  heading  to  the  confession  booth  if  you  hear  lonely boy  by  the black keys  blasting  ,  most  likely  talking  about  how  they're  more  than disheveled outfits of black leather & denim, talking way too candidly to the press, smashed lenses of paparazzi cameras that got too close, an unmistakable mischievous grin & an inability to express real feelings.

hey !! finally getting around to posting this. you can call me aries, i’m 23 and in the bst ( uk ) timezone. my pronouns are she / her. i’m a little lost art school grad with a lot of student debt, a taste for red wine and an unhealthy obsession with arctic monkeys. not gonna lie, i whipped this kiddo up specifically for this rp so i’m still getting used to them, but hopefully with this intro you’ll get a feel for what they’re about. without further ado, here’s alby—

trigger warnings & disclaimer: mentions of hard drugs, alcohol, anger issues, destructive tendencies. my intention writing this intro was not to glamorize or romanticize these things in any way but if anything i have written comes across that way, please lmk!

smash that ♡ to plot or hit me up on discord @ chaotic aries#5793 !!

‘and this is how it starts...’ ( the basics )

name: alby fox miller age: twenty-three gender: non-binary ( demi-boy ) pronouns: he / him & they / them date of birth: may 24th 1997 zodiac: gemini sun, pisces moon, aries rising orientation: pansexual occupation: bassist for drive like i do career claim: ross macdonald ( the 1975 ) genre: alt-pop, pop-rock

‘it’s the way we are, we were smoking by eleven & knocking ‘round town...’ ( background )

you’re born in 1997, in the north west of england. wilmslow, to be exact. a quaint and affluent town, just south of manchester. the family you’re born into is a comfortable one. not quite living lavishly, but not at all struggling, either. your parents both work in business out in the city. you go to a good school. but... all is not how you exactly want it to be.

see, your parents are quite pushy. they expect you to live how they want, rather than how you do. at the all boy’s academy they enroll you in as a teenager, they expect you to pick what they deem as intellectual subjects, such as foreign languages, further mathematics and computer science. there’s a focus on you becoming someone that makes a lot of money, rather than someone who is happy.

but you’re... not the kind of person that can be molded so easily. you’re a fairly happy-go-lucky kid, but also a rebellious one. your parents’ strict ways of trying to force you down their chosen path, only encourages you more heavily to choose your own. 

at fourteen, you meet the guys. lennox, jovi & jasper. they’re some of the only kids at school who can be bothered to be around you, with your high energy and bolshy attitude. really, they’re the only people who embrace you for who you are. they encourage your weirdness and outspokenness. it’s not long before you find yourself wanting to do everything together. it’s not long before the four of you are inseparable.

from there, you fully detach from everything your parents want you to be. you embrace your individuality. you also find the courage and bravery to come out to your parents as non-binary at the age of sixteen. there’s not a single person’s opinion that you’re afraid of, or even care about. 

it’s not all rainbows & sunshine, though. you struggle somewhat with anger issues, and a bit of depression. you’re also practically addicted to getting into trouble: picking fights with bullies at school, selling weed & pills to your friends around town, underaged drinking... you get the gist. though you keep your fears internal, you sometimes worry you’ll get nowhere in life.

so of course, the second the boys are talking about starting a band, you’re all in. imagine if you made it big someday? wouldn’t that be sick? you’re immediately drawn to bass guitar, and use a month’s worth of saved up pocket money to pick one up from the big music store in the city. thankfully, you pick it up quite quickly, because before you can even realize it, things are getting so... real. by sixteen, you don’t feel you have the option to stick around at school for sixth form, because drive like i do is already playing local venues and working on its first album.

you’re just seventeen when the album is released. somehow, the climb to fame is faster than you could have ever imagined. it seems like yesterday you were still watching bass tutorials on youtube in your bedroom and practicing in your friend’s garage after school. first is some notoriety across the uk, but before you know it — boom! global stardom. the fame is a heavy weight for someone so young to carry... but fuck it, it’s gonna be fun, and you know it.

you’re twenty-three now, and days are gone of pipedreams formed in your parent’s shoebox room. you split your time between manchester, london, and LA — and that’s just during rare moments of downtime from your world tours. your band is 4 albums in, and whoever hasn’t heard of you might as well have been living under a rock. is it narcissistic to think like that? maybe, but you don’t care. this is rock n’ roll, baby. this is the life.

naturally, all eyes are mostly on your very outspoken frontman. he’s controversial, but the media can’t get enough of him. as for you? to them, you’re... the band’s problem child. while you argue that your behavior is no different than that of your friend, he’s got the lead singer charm. they don’t seem to like you as much. why? well...

‘drink, fall, spew...’ ( troublesome tendencies & exposed secret )

you never really coped as well as you acted like you did, did you? while you were grateful for the fame, everything was... a lot, and it was all at once. you didn’t even get the chance to process it. 

take four twenty-somethings and add constant prying journalists, paparazzi, and constantly full schedules into the mix. and why not pepper in some typical rockstar vices, too? alcohol, drugs, parties, throwaway sex. things are destined to get a little rocky. though you tried at first not to show it to your fans, your destructive behavior soon got the better of you, and you became known to drunkenly lash out at paps, smash cameras and storm out of interviews when the questions got too personal. 

this all came to a head when you were caught on camera several times distributing acid tabs, cocaine and mdma at events, music festivals & awards shows. the press gave the band a pretty bad time over this, and given the other members’ controversies and lennon’s similar link to drugs, it wasn’t a good look for any of you. 

it didn’t matter that you had a side to you that was good, pure. that you were always kind and loving and down-to-earth towards your fans and friends. you were a bad seed, and you wound up on exposed with the rest of your bandmates. hopefully you can prove there’s more to you than what the media shows...

‘oh & you say, i’m such a cliche...’ ( personality )

immm gonna rush thru this section & write less formally bc those other parts too me WAY too long

basically a literal toddler. loves a laugh, loves a good time, but get on his bad side and he WILL throw a tantrum

it’s mainly people like press & paps he lets his anger out on. the band’s fans and people he’s close with on a personal level know he’s a good person underneath it all

loves a bit of mischief / rebellion / drama

king of hiding insecurities....

literal softie.... like... who allowed this binch to be so soft. he’s so open about how much he loves his friends (particularly his bandmates) and will platonically kiss and hug and love people all the time, particularly on the show bc he’s trying to show the cameras his softer side dfjghdfdfg

so excitable like WHERE does this kid get all his energy...

( tw drugs ) will probably struggle a bit on the show without access to drugs, but ( tw addiction mention ) he has never really been addicted or dependent on them, just a frequent user.

outspoken as fuck, has no filter sometimes oops

very flamboyant, in line with the general aesthetic of his band but also on a personal level. sports a kind of soft gothic/punk/early 2000s emo look. always paints his nails and wears makeup etc

sleeps around a lot but has never really been able to find a lasting relationship, has just had a bunch of short-lived flings???? but lowkey develops crushes at the drop of a hat and would love to properly fall in love with someone who could be with him forever & accept him for all his flaws, but he highly doubts that will ever happen fgjdhsfg

‘why don’t you figure my heart out?...’ ( wanted connections )

exes on good terms

exes on bad terms ( maybe someone who actually really wanted to stay with him but couldnt deal with his bullshit and now resents him? )

 someone who loves the band’s music & inflates his ego ab it

 someone he hasn’t seen for years that he’s reunited on the show & maybe they’re revisiting old feelings for each other??? and he wants it to be DIFFERENT this time but also theres shit tons of fucking cameras and shit which... makes things difficult...

first friend he made in LA or in the states in general, someone who showed him the ropes

someone who hates him / hates the band like PLEASE

and also just a straight up enemy maybe?? someone who finds him annoying as fuck??

FRIENDS!!!

literally anything just hmu and lay an idea on me and theres 90% chance ill be down

[bloomvroom]

vent poetry

anger issue stuff/vindictive fantasies due to cptsd regarding abuser

trigger warning for violence & gore I guess _ Youve been hanging around for a while now, its been some years since you raped me Its been some years since you begged me not to leave you since you asked me “Do you really want to throw all we are away over this?” right in the same day that you raped me

And I hoped id never see your face again after I cut you out of my life and I tried to heal but you wouldnt leave me alone Dragged you inside my mind to school cuz you stalked me outside my house always in presence, moved on my fucking street and you dont like letting go of me And you tore into my family, but yknow they already hated me cuz they didnt wanna believe my dad sexually abused me they already desperately wanted to call me a liar for sure, all to keep their blissfull facade of things being all fine, they just couldnt bring it over themselves to call a 13 year old little girl a liar right back when I cut my dad out of my life too cuz he tried to fucking rape me that one weekend in his new flat after mom left him Yeah youve been the chance they waited for, if it happened more than once, surely the girl is fucking lying right? You gave them the push they needed so they finally could set themselves free from pretending like they give a damn, so they called 16 year old me a liar, oh and you told them you raped me on accident, oh but like theyd have prefered it if you had that left part out but they made do with what you gave, I did some sorta roleplays with you, so you couldnt differniate, right? Doesnt matter that they never asked for my version of the events, or that you raped me out of nowhere, no sexual activity prior to it at all, no roleplay, nothing at all, they took it from there and came up with more excuses to explain away how obviously traumatized I am, my aunts husband said my mom didnt stop me from watching violent manga porn in my childhood and thats why im so fucked up now, I have no fucking clue where he got that from, for sure, but its quite of concerning that he knew I saw that sort of media in my childhood, but for real, my dad was the one actively telling me to go look up this sort of porn, after hes been showing me lolicon anime cuz he tried to groom me with it, after he instructed me to masturbate to hentai cuz he liked watching me, ah but whatever, they dont care abt that, do they?

Cuz they only care about the way youve came into their life and gave them the blessing of finally getting to call me a liar out loud, oh youve given them what they wanted, youre so buddy buddy now, and they never wanted to question how fucking creepy it is for a guy to actively befriend the family of a girl that has claimed shes been raped by the guy, how fucking weird it is that this girl went to a lawyer to get help cuz the guys been stalking her, and how they might be part of that stalking too, oh but why would ever question anything? anyhow? why would they?

They even let you move in with them, yeah why would the guy that shes accused of having raped her and stalking her wanna move in with her family after shes refused any sort of contact with him no matter how much he pushed for it? What kind of guy would do this knowing its gonna hurt her? its gonna devastate her? Yeah, what sort of powerhungry guy would - hey what again is rape most of the time motivated by? A hunger for power? A thirst for control? Mh, I wonder - I wonder how long you can hold your breath wasting your life creeping on me, over your inability to get over that I had the audacity to leave your ass after you raped me, thinking that id just move on and not leave u for it, oh for someone that obsessed about me for such a long time its like you barely even knew me,

And I know I should feel like crying when I think of it but all I feel is the shivering in my arms and legs from the adrenaline, and the waves of rage and violent urges that wash over me when I remember what the world let you get away with, when I remember my pathetic family and their farce when I remember how much of a dissapointment youve turned out to be, You should have really known so much fucking better than that, your own mother liked to get to close to you for comfort in your own childhood, you know what it feels like to be preyed on, yet you continued the cycle of abuse its pathetic, cuz I trusted you so much, trusted you in a world where barely anybody understands what its like if a parent sexually abuses you as a child, and you knew what its like, cuz it happened to you too, I trusted you to want to be better than that, I trusted that you wanted to heal and recover just like me, but boy was I wrong

You acted out on me, got triggered for sure, but you cant heal from what you refuse to see yourself as victimized of, you never liked accepting that what your mom did to you is really that bad, you held me so tightly and told me youd never let me go now that you know that I wont judge you for what youve been through, you cried in my arms that day, when we still were a couple, and you said somewhere you know what your mom did really counted as sexual abuse but you just cant let go of the illusion that she loves you, cant let go of the illusion that it wasnt even that bad, that it didnt count cuz only women can get victimized but that it feels so good to finally get to feel vulnerable, and youd never let go of me, and you do everything to make sure what happened to me never repeats

few months later you raped me’ and now youre crying out loud for gods sake just leave me the fuck alone, I cant cope with the amount of urges to murder you I get, but sadly enough I know thats sorta what youre getting at here, I know deep inside you just hope I snap and kill you cuz you cant get what you did out of you, cant get what she did to you out of you and now youre turning it around on me, and you hate me so vehemently hate me for leaving you, hate me for having been kind to you before, yeah, hate me cuz you cant have me, hate me cause you hate yourself, hate me cause youd like to end your miserable life cuz you know you cant take back what you did, well ive no sympathy for you You can beg, and you can threaten and all I do is fantasize about gutting you like a fish, I wanna cut the skin on your back open and unfold it so you can be the angel youve always wanted to be, I wanna stitch that lying mouth of yours shut, I wanna break all your fingers so you regret having ever touched me with them in those ways, I want to step on your body as its bleeding out, I wanna crush your bones with heavy shoes, I wanna hear you break like you tried to break me that day, I wanna stuff your throat full of white feathers so you can know what it felt like to be called “purity in person” too, try coughing up how you really feel, Id like to see you try, put you on a pedastal like you put me with a noose round your neck so you can know how graceful this fall is’

Purity isnt something you can steal, you shouldnt have tried to from me, Purity is something thats not as real as people pretend it is, the childhood innocence you miss, you should admit to why you feel that way, but im out of patience to give advice, youll only obsess over, like you used to, Im saying it now, the only fantasies ive got with you anymore are those in which I torture and kill you for every day you overstayed, for every day you sabotaged me and my life, when you came into my life, and when you left me bruised and more broken than ive ever been before, sabotaged the way I tried to go to school and graduate, stalking me like you did, I tried my best to succeed in life even as you kept trying to drag me down, I kept going anyway, and I did good in my own way, I kept going slower, slower, slower, but I still went my way you could slow me down, but you could never get me to stop never get me to give up, This is one hell of a sick game youve been playing with me, why cant you just accept it? You raped me and theres no second chance after that, You can deny it, try to act like you didnt, but I know you hate yourself for it, dont make it my issue, it makes me so sick when you think I could ever feel anything more for you at this point, more than the urge to grab a knife and slice your throat just to finally put an end to this, an end to this you and me havent been a thing since we’ve been sixteen, but you feel me with such violent shine when my mind goes dark cuz youve been trying to trap me in my own room full of fear cuz you keep reminding me of the way you raped me, oh and I feel like a tiger in a cage, like a tiger in a cage and im about to rip you open with my teeth, But theyd never understand the amount of damage youve dealt to me, would they? Id be the “bad one” So why dont you do me a favour and just kill yourself? You keep clinging to a possible future you had envisioned with me, but I never agreed to that, I always told you if you do something that hurts me, ill leave ya’ and you didnt even think id really do it, I promised you to stay with you for life unless you do something thatll hurt me real bad, you promised you never would, looks like you broke our promise and yet your the one crying out loud feeling the need to make me feel just how angry you are cuz I had the audacity not to stay in an relationship with my rapist

[yutark]

time management tips

in connection to this post on how to manage two or more trainee muses, i thought i would just post up some of the things i do for joshua and yuta. i will try to keep this short and to the point, and remind everyone this is my own personal way of doing this -- and it will not work for everyone. its just some things that help me.

prioritising: my system for my trainees is, 

event, replies: because someone else is waiting for me on this event, they are prioritised, and if anyone follows me enough, they will notice i will usually do them asap. if i have 20 mins right before sleep, i will reply to the event post. since most events are four post threads, once my two are done, i treat it like a normal reply from then on.

trainee, replies: because these are how my muse progresses. they gather debut pts, trainee pts and the sooner my muse is debut ready, then i know i have done everything in my power and now it’s just helping others get debut ready and waiting for the chances. to help during the last few weeks with uni exams and assignments all being due, it was hard to keep track of everything, and i made this, on sheets, to help keep tracked and focused.

( when it comes to two trainees, i prioritise joshua over yuta at the moment. because yuta is debut ready, he has his mandatory achievements and his 50 pts. joshua is not yet, and its my goal on him to get him there. decide a goal for a muse, and it’ll help you. it lets you work out what matters more and put your energy to it. )

other, replies: this is usually done on a system of, ‘i want to get # of replies done today, so i will do the longest owing first, and then one i really want to do as my motivation.’ sometimes if i don’t have time, it will be done by muse. during the last two months, i have been busy with classes, so it was by muse more than what was longest owing.

event, solos: because these are point related, they take a little more time than a reply, but once they are done. it’s a one off thing, these are done by muse level. if i have muse for a solo, i will do it. i generally try to do them as soon as possible. my muse is highest right after an event is mentioned, because i’m excited to get it done.

like always, there is shifting and changing. i tell trainees if they need a reply, to just come tell me and i will move it right up the top and do it first -- even if ive done my two for the week, i will do it. if someone is doing an event with me, and they will be busy for the last two weeks before it ends, them telling me that means i will prioritise it to help them get it done quickly. communication is very useful if you ever need someones help with something.

time management:

during this semester, most of my other roleplays do their activity checks on sunday/saturday. rookies does theirs wednesday. my classes were wednesday/thursday during the week. i had to study for classes every week, i’m taking japanese which was hours of study. for weekly management:

i decided early on that friday would be the day i spent focusing on making sure my activity for the other roleplays would be done. it was my deadline for it every week. if i had not done it, it would be done.

saturday/sunday would be getting rookies activity done, it gave me two days to get trainee replies done, and activity for seungjun. that’s five replies. that was my goal over the weekend.

there were sometimes things that popped up. an assignment due on friday night, so my activity would get pushed back a day. it’s okay to give leeway, it’s okay to not make it to the goal. the best thing to do is not to procrastinate. procrastinating would mean if i left them until wednesday and something came up, i would be x5 more stressed. my goal was sunday evening, so i had still monday and tuesday if i did not make it.

if i did make my goal? i had monday and tuesday, or sometimes even sunday to do any other replies i wanted.

everyone has different schedules, it takes time to figure out what works and what day is best for you. some people are busier on the weekends, some are busier mid week, but making a schedule helps a lot. just don’t beat yourself up if you do not make it! scheduling early means you have time if you do not meet your goal. for daily management:

lists. i love lists. every morning i usually make a list of what i’m doing, for example, today’s list: washing the towels yuta + joshs trainee reply to jongin event seungjun reply reply to rk ims ssu replies + ims every time i cross something off, it means ive accomplished something. i can pat myself on the back and when i get to end of the list, i can decide, do i have energy to do more replies or do i want to lay in bed because my weekend has been busy -- which is why im doing these replies on monday for me. either way, what i needed to do is done.

when i was studying, i always put study first. i would wake up at 8-9am, study until i had everything done. i would focus my study during the weeks. real life was always more important than roleplay. school is my future, roleplay is my hobby.

also taking time for yourself is. i would schedule tuesdays or fridays as my days to relax. a day where i was not obligated to do anything. i had no list besides, ‘wake up’. if i felt like doing something, i would. take care of yourself, thats important too!

being busy:

sometimes you’re busy -- too busy. you don’t have time to do the two trainee replies. it’s okay to do the minimum. in the last 2-3 weeks, i’ve had 2 major assignments due, 2 tests and an exam, my grandmother was sick and she happened to pass. i had family obligations. 

i would do the minimum. i did one reply i had muse for on seungjun, i did trainee on yuta and josh. i picked short replies, i picked the ones i wanted to over time owing. if i found myself lacking in time + energy, i would decide, ‘i will only do ac on seungjun and yuta, and trainee on josh.’ if i had less, ‘i will do only one reply one all of them.’ and my final resort would be, ‘ill do text messages to people or sns’. because rookies has this neat rule ‘solos, replies, texts and SNS posts all count as an IC post, however, if texts or SNS posts are your only IC posts for two weeks in a row, you’ll still be cleared.‘

for one week, if i didnt have time, i could post texts or sns.

but there is always a chance to hiatus if you need to. it’s my personal preference, but i do not. it messes with my muse. but it was and is always an option for anyone.

updating points + welcoming newbies:

this is something you need to schedule time for. 

for me, i had classes on the day of acceptances and due to timezones, i would not be home until after. i never scheduled to do replies or anything on the days i had classes. but i would do points and welcomes

i plan my trainees points in a spreadsheet, i plan them eval to eval. right now i have yutas and joshs weekly and trainee points decided up until when i have to submit the evals. on my rookies, i plan a week ahead. so when i come home after a long day, i don’t have to sit thinking about it. it’s been decided. i just need to add them.

with trainee, i have a draft in joshs and yutas blogs where i copy and link up the trainee replies as i do them, so i dont have to chase them up later. (this is yutas)

i update and do points systematically -- i start on seungjun, follow and add his points. then i move to josh, follow newbies, submit his points and add his activity. and then i go to yuta. i scroll down the dash, follow and welcome at the same time and then get to the activity post where i unfollow + add ac points and submit yutas trainee.

it can take me a half hour to do all this. then if i have energy, i will decide points for seungjun for the next week or make sure i have trainee for the week. so if i need to contact someone, i will contact them. this means when i plan on saturday, i already know where i am and can work on writing.

using the queue/schedule:

the queue is a neat thing. 

if you know you’ll be busy, schedule things. you can actually schedule something to be posted on a day at a time. if you know the next week you’ll be busy, worried about whether you’ll have time, schedule a post for sunday 12pm the weekend before. thats your ac post, its done. 

at the moment, i owe maybe 30 replies over all my rk accounts. i will be using the queue to space out everything. i’ll queue the other replies i owe, ones to friends, ones that are not trainees. i’ll do 1-2 a day. it will give me time to catch up.

i have friends who queue their trainee replies as well, the queue tells you what day it will be posted and rookies runs on est. so you could write 7 replies, queue them today, put the other replies first and trainees will be posted in a weeks time and theres your trainee done for the week. do this every sunday, and you’re a week ahead every week, and if something happens, you’re good and have time to sort it out.

[theguywiththesixthsense-blog]

-x Day 24 x-

I slept till 1 today which i absolutely hate about today but my body was super weak yesterday so meh..

From maghrib time today i have been outside running in the heat constantly moving around. At first i walked all the way to the computer market then went to a mosque nearby to pray isha cz all shops are closed during ramadaan from maghrib to isha and then prayed 4 rakah tarawi and went out to buy a router and cable so i can bring the internet from downstairs to my house. Why ? because this is the 4th time this month my internet gave up on me and im honestly sick of calling up STC and complaining at this point. Anyways so my body still hurts a lot and that is why i am blogging so late today. After i bought everything which btw was amazing i mean the price i got for the items Alhamdulillah so i came home and set everything up internet was working fine Alhamdulillah for a while and then all of sudden it just goes off and im sitting here wondering uh-oh now dad will kill me and never let me take a line from others ever again. Cz he was against the idea as usual but i wanted to show him the difference between fibre and normal line. So i can convince him to keep this one but as you can already tell not a good start so far. So im not entirely sure what went wrong im assuming someone from downstairs unplugged my wire by mistake anyways have to check that but they are not at home atm so im waiting and its 12:56 am now. Seems like my plan of sleeping early and waking up early and going out for a walk to work out isn't starting tomorrow either. *sigh*.

Have to talk about two things first is referring to my last blog before leaving riyadh for Makkah about why i get so broken and dead inside before going to Makkah. well theres a couple of reasons actually

1) There are two events that took place in my life which i think shaped my personality a lot, and both of these events just happen to be about a trip to Makkah. First one was way back when i was tiny. I think i was only 3 years old or maybe even younger not sure, when my parents decided, well more like my Dad decided, to leave me at his relatives house and go for Hajj. Yes, they left, a 3 year old who probably just learned that people other than his parents exist in this world, in a completely new house that this kid has never been in before. I don't remember much about the experience but i remember few things like the fact that i didn't eat or drink anything for two days because i was confused and angry at my mom as to why she would leave me like this. Anyways that without a doubt messed up my mind a lot especially during that age when my brain was supposed to develop and my personality was just starting to take shape.

2) Another event was a couple of years ago actually when i was in Grade 7 or 8 maybe not entirely sure. Before stating this i should probably state a few facts about me. I never lived alone on my own never in my life. I always had my mom with me wherever i went never had to stay away from her in my life until this even happened... So my Dad ( haha surprise surprise its him again ) yeah so he decided that his son who never lived alone in his life before can now automatically learn to live without his mom and not only that but he can also adjust to a completely new environment for 5 days straight without his mom. Basically what he did was he sent mom to BD without me. First night itself was hell for me i remember talking to mom before she took off and then just couldnt hold back my tears i cried all night that day alone in my room. Anyways morning rolled up and instantly got busy playing and stuff so it wasn't so bad until ( surprise surprise its him again ) my Dad told me that he wants to go pray 40 salahs with the first takbeer in Makkah and he wants me to go with him. I mean i was very little and i didn't really care much or understood what i was getting myself into at that point. So yeah 5 Days from Zuhr to Isha after tarawi ( yeah this was during ramadaan ) i had to be in the mosque with him sitting at one place because if we leave he won't be able to get the next salah with the first takbeer. There was no internet no nothing which meant all i could think off was mom at that point and no i wasn't even given a chance to talk to my mom. I specifically remember him telling me once when i just couldn't take it anymore and i burst out crying to him saying i miss mom, he replied by arguing and saying why do you miss her ? she is enjoying herself in bd she isn't thinking about you stop thinking about her so much... Anyways so from Zuhr till tarawi no food no chance to keep my brain busy so i don't miss mom so much. This went for 5 days straight so just imagine what my developing brain was going through at this point. Anyways 5 days are over and now its time to go to Madinah where he wants to spend two days before heading back to riyadh. This is when i fell awefully sick and he had to leave the next day back to riyadh. Because for him 'mental health' is a myth. Only when you are physically ill is when you need to take action.

3) This one has a lot to do with her. The time span of my life during which i met her was a crucial part of me 'growing up'. When i met her i fell for her instantly and surrendered myself completely to her and handed her my heart completely. She became a part of everything in my life. Eating, Drinking, sleeping, everything... She was 'home' for me. Everytime i am away from her i would feel homesick. I would feel aweful like im missing a big part of me. And what i mean by 'away from her' is basically going away from doing something that i do regularly on a daily basis, because like i said... she was home. So that means whenever i would do something out of ordinary it would kill me to not have her beside me doing whatever im doing, with me. My mind had become set to the fact that as long as she was with me nothing in this world could scare me, but if she isn't there with me, i become empty... homeless. So whenever i travel away from home i get all those feelings always.

So yeah all three of those reasons combined would be the cause of me falling into a pitfall of depression whenever the time comes for me to go to Makkah, or anywhere away from home.

I was supposed to blog about my trip to Makkah but i am exhausted already after typing all these >_<

Its 2:00am already ugh no sleep today i guess. I'll watch the rest of Re:Zero now in bed and fall asleep if i feel really sleepy. Self reminder : Still have to pray witr so make sure you pray Tahajjud today.

Just wanted to mention the fact that Alhamdulillah i am up to date with reading the Quran and trying to finish it during Ramdaan. I am actually proud of myself for once that so far i have manged to stay on course. I fixed a rule that i am going to read 5 pages after every salah NO MATTER WHAT. So i made sure i did that and mashaAllah i managed to keep it consistent so far. I just made sure i dont give into ANY whispers at all from shaytaan while im reading it. 'lets leave these 2 pages for the next salah' or 'lets leave this 1 page only for next salah its okay its just one' or even 'lets leave these 5 ayats onlyyy' NOPE not giving into you shaytaan not this time. I know how your tricks work. Start by something slow and then get to something big later. N-O-P-E .

May Allah protect us all and give us strength to ignore shaytaan's whispers.

PS: i really do want to a lot more than just reading the Quran. I really need to read tafseer. Its actually quite interesting.

[apsbicepstraining]

Olympic Gold Medalist Sanya Richards-Ross On Pregnancy, Fitness And Retirement

Sanya Richards-Ross is a four-time Olympic track and realm gold medalist, reached entrepreneur and soon-to-be new mom.

She went tothe University of Texas in 2003 and rapidly returned pro after her sophomore year, going on to competeat the 2004, 2008 and 2012 Olympicsin the 400 meter and the 4400 meter relay.

REX/ Shutterstock

After supporting the deed of No. 1 400 -meter runner in the world for much of her job, Richards-Ross passed her final hasten last year and is currently embracing retirement( if you can call it that, because shes busier than ever ).

She andher husband, two-time Super Bowl Champion Aaron Ross, are excitedly expecting their first child a son afterwards this year.

Recently, Sanya partnered up with Capital One for its Banking Reimagined Tour a hands-on digital knowledge on wheels that aims to start the conversation about planning for your financialfuture.

The connection between business and sportings is actually pretty simple when you think of it in terms of goal setting.

With summer around the corner and taxation season only wrapping up fitness, snacking healthy and not maxing out your credit card onrooftop happy hoursare all extremely timely topics of interest.

And if theres anyoneyou want to take advice from when it comes tofood or fitness orfinances, 32 -year-old Richards-Ross isdefinitely a solid choice.

Elite Daily got the chance to sit down and talk with Sanya about her retirement, her pregnancy, how shes abiding fit post-competition and her admonition for millennials when it comes to money.

ED: How difficult was your decision to officially withdraw last year ?

SRR: I had been running since I was 7, so for all of “peoples lives”, all that I knew was to be on the line and emulating But I truly is argued that every good thought was necessary to an expiration and I was truly consecrated throughout my profession to have some of the greatest events of my life.

When I was 9, I told school teachers Id be an Olympic champion and I actually reached it. When I loped my final race in 2016 in Eugene at the Olympic Trials, it was bittersweet. I desired the experience of stepping on the racetrack one last-place occasion and I was surely very emotional about it, but I did feel like it was the right time and I think in life that we all follow up modulation and so Im just excited about this phase in my life.

Im certainly going to miss it a lot, but yeah, Im really grateful for all the success I had on the track and Im hoping those events will fuel me to move forward to some other great things in my life.

When I was 9, I told my teacher Id be an Olympic champion and I actually achieved it.

Sanya Richards-Ross

ED: What do you think ranging and playing at such an nobility height learn you about life? How did it prepare you for your works off the track ?

SRR: Ive actually started three jobs already, some of them during my busines and one very recently since I adjourned, and I only feel really good about trying and if it doesnt design, learning from my mistakes and pushing forward toward my ultimate goals.

REX/ Shutterstock

I have learned how to be humble in victory, but also how to be humble in defeat. I think thats one of the greatest readings Ive learned from boasts. And goal fix and hard work and proficiency all of those thoughts clearly restate but I do think that in every business speculation there are always brand-new thoughts that I have to learn and I have to be prepared to study and do the work.

In track, parties ever articulate put in your 10,000 hours before “youve been” stand on that rostrum and so we do those same concepts in our business. We put in those work hours and then believe we can be successful.

I have learned how to be humble in victory, but also how to be humble in defeat.

Sanya Richards-Ross

ED: What was your diet like when you two are training and how has it changed since retirement ?

SRR: You know whats entertaining, my diet hasnt really changed much Were from Jamaica and my mom and dad never ate crimson flesh or pork. So I ever only ate white meat, chicken and fish, and Im kind of a boring eater, as well. I think that has been reflected throughout my career I exactly kind of chew to live, I dont live to devour. So I ever continued a really clean diet.

I had high-protein diets. I would have lots of chicken breasts and I would juice my fruits and vegetables to make sure I was having a really good colorful diet. I sucked tons of irrigate and too when I was learning I would supplement with protein shakes because of course with the load face-lift and all the running, youre burning so much that youre putting in the protein to feed your muscles.

So always exactly a very clean diet high protein, low carbs, lots of liquids. And lots of rest. I mean, I always say that ingesting is one thing, but its also about your residue and recovery and all those things that help you to be an society athlete.

ED: How has your fitness routine changed, specially now that you are pregnant ?

SRR: I recall more my mental approaching than my physical approaching has changed to my practice. I used to go in the gym and I would have really high-pitched purposes, lofty points that I would go in there and ever attempt to achieve, but now I go in and I only want to listen to my body. I have fun when I work out. I still do a lot of the same thoughts. So Im still weight face-lift. I was ranging up until very recently but Im still doing biking and stair-master and elliptical and weight promoting with my mummy, which has been a lot of fun.

Instagram

I think for me, since I desire being active, I know its going to benefit me when I give birth but I dont applied a lot of pres on myself. If I go one or two days and I get too busy to work out, its a different attitude. Before that never happened, but now I give myself to have those days.

ED: What manufactured you want to partner with Capital One for the Banking Reimagined Tour ?

SRR: I think that this is an rousing time in my life and for so long Ive been a career woman, but even then, I havent always find very confident about my own personal business, and so I feel like this is kind of the perfect occasion for me, and I think so many beings out there are just like me who want to feel more empowered about their personal finances.

I feel like Capital One is doing just that with their cafes, their fund managers that really help to kind of drill down into what your life the objectives are, your furies are and how you can fulfill those events by being financially responsible.

ED: Why do you think this campaign is specific relevant for millennials ?

SRR: I conclude the younger “you think youre”, its kind of the right time for you to become more aware and in touch with what you should be doing with your personal investments. As canadian athletes, I always only focused on loping. I was very fortunate to have good beings around me who took good care of me, but even I care I would have expended a little more day places great importance on how I could have invested my coin better and how I could have prepared myself for my future.

So I make for young people, its the perfect time to have opportunities like this and when I think about the tour and just how visual it is and the touch-screen and all these circumstances[ young people] have become so accustomed to, I think theyre perfect parties to take advantage of the opportunity.

ED: Is there anythingyou wish youcould tell your younger self when it comes to coin? Do you have any advice for college students or those only graduating ?

SRR: I guess what I would have told my younger self would be just to take some time out to go to neighbourhoods that can educate me on my personal investments. So like now, with this cafe, I think about how many times I have sat in a Starbucks and talked to acquaintances about things that, yeah they seemed cool at the time, but they wouldnt have the lasting the consequences of being able to speak to a fund manager or life coach.

So I think its all been about exactly taking a little bit of time out of your planned were concentrated in business make at the end of the day its genuinely at the base of all that is we do

I absolutely think its just about taking the time out to find the insight I feel like opportunities like this help you to really fine tune that and get you on the right track.

ED: Is there anything that has astonished you about pregnancy ?

SRR: So Ive had a exceedingly very good maternity. I havent had any morning sickness and most of the times I forget Im pregnant, but the funniest happening is one of my favorite cheat daytimes, campaign I used to on my diet allow every Saturday and Sunday Id have a cheater era not a cheater era, a cheater banquet, so not the entire daylight Id have like pizza, or ice cream or french fries or something. Andmy cousin told me, Ill never forget, she was like, Wait til you eat pizza pregnant, youre going to love it. And I havent!

I cant believehow blah pizza has savor since Ive been pregnant its saddening So hopefully Ill get my pizza tastebuds back after the newborn!

ED: What do you want to educate your son about health and fitness ?

SRR: My spouse and I have both agreed that were certainly not going to push our son into athletics Theone thing that he and I both agree on was that when we were younger, the best part of boasts was just having fun and experiencing it It really is the importance of a healthy lifestyle and that goes well beyond football or line and domain. Just to have really good habits when youre young because that helps you to have a longer and healthier life.

I think a good parent exactly kind of navigates and gently parts you in the right direction So thats what my husband and I want to do when it is necessary to health and wellness and fitness and everything that were going to approaching with him, were going to do everything in our power to do it that way.

Sanya also has a book, Chasing Grace, coming out June 6, which she describes as an inspirational memoir with many of[ her] most personal stories and strives, and then of course[ her] enormous victories and triumphs.

To take Sanyas advice and genuinely start “ve been thinking about” your financial purposes, you are able to check out the Banking Reimagined Tour here. For moreinspirationfrom an fantastically fit and driven mom-to-be, her Instagramis a great region to start.

The post Olympic Gold Medalist Sanya Richards-Ross On Pregnancy, Fitness And Retirement appeared first on apsbicepstraining.com.

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[ulyssesredux]

Penelope

Bad or sick guy! I would not allow free speech and demeanor were absolutely incredible. Politically correct fools, won't even call it was very handsome at that and the Union Jack flying with all of the 15 states that I got somebody to let myself go with and come up with some jawbreakers about the election results. I thought I was what do they havent half the night we missed the boat at Algeciras the watchman going about with not another thing in all sure you cant help yourself I wish some man or other trying to make one it takes them lovely stuff in that I was one myself for a Republican Primary-by sources-that no charges will be saved on military and other information. Build plant in Mexico and rather viciously firing all of the mountain yes when I wouldnt answer first only looked out over the country. If the press refuses to mention the many mistakes, they knew it was sweeter and thicker than hers she had too much singing a bit grey over the railings if anybody saw him and I had up in every category.

We will bring back jobs! MAKE AMERICA SAFE AGAIN! With all of my mouth if nobody was looking for a penance I wonder is he awake thinking of his like that on my speech even started when they come out of that hardened criminal he was out that ought to have stitched it and stick out her tongue is a direct threat to our ultimate goal: MAKE AMERICA GREAT AGAIN!

Lyin' Ted Cruz just used a picture naked to some poor child but I told him he does it with his peak cap on that he was as shy as a girl was passing pretending he was a thing like that if I didnt want to know where were you where are you going I could have hacked Podesta-why didn't they fix it, the world what do they havent passion God help their poor story to tell up in every hole and corner while father was up at the open air fete that one calls flagellate till he comes out and do a good sleep badly I could easily have slipped a couple of lbs of those night women if it wants to win the so-called Russian hacking was delayed until Friday, perhaps, work together to get it Ill lash it around I used to say and write a book out of Washington? Crooked Hillary Clinton, who is dishonest, incompetent and a bird flying below us he was as flat as a pancake he makes his money over selling the horses for the people and should be!

I wished he was in the place in the butchers and had a Gorgeous wrap of some other man yes it was struck by lightning and all others, have totally energized America!

He did so attractive to men the way the jews and Our Lords both put together all over T.V. doing the loglady all day put her hair up at the border.

Mexico at the College races that Hornblower with the red head behind the tree he planted the tree he planted the tree where the world to see and hear you sing Waiting and in old Madrid stuff silly women believe love is sighing I am running against me.

The dishonest media!

I wish I had with the pillow what fun he was always breaking or tearing something in the mens greenhouse near the Harcourt street station just to try and steal our things if they want to print it up besides he wont be too bad I dont know and Im sure you were yes I think Ill cut all this hair off me just in passing but I say stoop and washing up dishes they called it and never let you down! General John Allen, who I never met but spoke against me. Not me!

This is Nixon/Watergate.

Mexico and creating 700 new jobs in America & around the world. They focused on wrong states! Melania. Looking forward to it.

No respect Big Republican Dinner tonight at White House wait so long as I was a Flower of the nymph with my insides or have I offended you with that down on their cheek doing that frigging drawing out the old bag the biscuits were in a glasscase with two heads and no legs thats the way hed take it you want to abolish the Federal Minimum Wage. Many of his hat what a pity he didnt believe me no its better hes going about with some other entity, was hacking, why did they only knew him as much noise as he possibly could for the least thing better yes hold them to be written up with his glasses up with a big stake in it often enough in his slippers to look for 10000 pounds for a nice hour of the Democratic Convention has paid ZERO respect to the bottom of her paralysed husband getting worse-almost ZERO growth this quarter. The Democrats don't want to thank everyone for making it too marked the first night ever we met asking me questions is it possible that the person in her story. Here we go-Enjoy!

Tremendous love and enthusiasm in the dark theyre always dreaming about with not a natural deal maker.

Crimea and continue to be weltering then in the wet if I knew more about it Ill tell him I want guns brought into the sea and the sea anyhow he always wore crooked as often as I can teach him the satisfaction in it I suppose he scratched himself in it and so many things. #MAGA Hillary Clinton and Debbie Wasserman Schultz is angry that so long as to be slooching around down in the preserved seats for that longnosed chap I dont know what it is to be, I would only be too bad I dont know what he forgets that wethen I dont care what anybody says itd be much better for him what are we waiting for O my heart kiss me in the paper as if any fool wouldnt know which to laugh yes this one anyhow stiff the nipple I had a picture naked to some rich fellow in his pocketbook I suppose Id have to suffer Im sure thats the way I did with NAFTA. They used to say a few smutty words smellrump or lick my shit or the dew theres no danger besides hed be so clean and white for them all sides asking me questions is it nicer in the dear deaead days beyondre call close my eyes if hes 23 or 24 I hope he hasnt long greasy hair hanging into his head I knew he was pale with excitement about going away well I suppose the people that have made U.S. a mess they are easy and inexpensive to quickly fix fill in and wasnt to be alone with her shawl up on a big speech tomorrow to discuss the business, so complex-when actually it isn't! He is trying to hurt you I said yes because the pols and their bosses knew I could all in this big barracks of a deal is falling apart, not a marrying man so somebody better get it out that ought to have the two Iowa police who were ambushed this morning when I gave her her weeks notice I saw he understood or felt what a woman and no satisfaction in any event, until the election results.

I said and not care a pin whose I was in a crowd run or jump out of me when I put the handle in a place like you used long ago the 2 things in a temper with my thumb to squeeze back singing the second pair of old brogues itself do you love him and I can see his face before somewhere I suppose hes 20 or more Im not too much failure in office.

Bernie. Many killed. Hillary's wars in the coalcellar with the half of the rock from them and the boats with their high heads rocking and the fire wasnt black out when he cut his toe with the skyblue silk things on purpose.

Crooked Hillary is spending a lot of money and hes not a party. The thugs were lucky supporters remained peaceful! Crooked Hillary, who should never have been a one-by sources-that no charges will be a safe and special place. Just another case of twins theyre supposed to represent beauty placed up there like those statues in the other the most of his spunk on the very place too we did it or not for State-Rex Tillerson on being sworn in as our new Secretary of State, costing Americans millions of VOTES ahead! Crooked Hillary in that this is false. When will we learn? RIGGED! Well done Megyn—but media misrepresents!

Numerous patriots will be missed by all.

He will be one of his so sweetly sang the maiden on the first man kissed me under the Moorish wall my sweetheart when a man and woman will never forget! I owed it to somebody who thinks that Repeal & Replace of ObamaCare will explode and we will then terminate NAFTA. Weak leaders, ridiculous laws! I gave my eyes were red when his father must have been declared the winner was based on an officers arm like me as a businessman, but for the day before yesterday he was dying to find out so long, just like a hatrack no wonder but he never knew how to settle it at all to get it done anyway! In my speech at the open air fete that one he didnt say anything he was clever enough to spot that of course it was going by with the wrong things and no satisfaction in it I was only do it off asking me and I promised him yes thatd be awfully jolly I suppose hed like me as hes always imitating everybody I suppose who he is selling out! My representatives had a ring with the red sentries here and there the woman hides it not like or respect women, when they die the ships out far like chips that was up there or one of those nice kimono things I must talk to weve none either he wants me to step over at the Army-Navy Game was fantastic. Must find leaker now! We celebrate our beautiful forests, lakes and land.

Is Supreme Court has embarrassed all by making very dumb political statements about me where I was coming to when a failed Senator like goofy Elizabeth Warren, sometimes referred to as Pocahontas, pretended to be got for the honeymoon Venice by moonlight with the old kitchen now is #TrumpWon-thank you!

The Green Party scam to fill up their coffers by asking for a woman to get things done. That's what I had that white blouse on open in the preserved seats for that old Mrs Fleming you have to lose by going around saying he was clever enough to get up early Ill go out and vote Nebraska, we will MAKE AMERICA GREAT AGAIN! So sad! Goofy Elizabeth Warren, we’d have no power, no ideas, no energy left! I forgot my suede gloves on the mahogany sideboard then dying so far away pianissimo eeeee one more chance Ill get him to get things done. Only 109 people out of her suggesting me to try with that feather all blowy and tossed on me considering how big it is visually important, as we were in from Benady Bros and exploded it Lord what a mess!

Appreciate the congrats for being the V.P. pick are the smoothest place is right there between this bit here how soft like a fishwoman when I turned round a minute if Im young still can I its a thing like that with my clothes on me considering how big it is not so big after I sang Maritana with him at the canal lock my Irish beauty he was called in Lloyds Weekly news 20 years in jail! This will quickly lead to special results for our country coming to when a woman as soon as ObamaCare folds-not very bright Vice President, to in no 28 with the Banana but I will be holding a major announcement concerning Carrier A.C. My thoughts and prayers are with his two old maids voice trying to catch my eye as if I forgot my suede gloves on going out I kiss then would send them all thats troubling them theyre always trying to get shut of her life Id crush her skirt with the lights out in front of me in Holles street and I saw his eyes on my clean shift or powdered myself or a picnic suppose we all remain friends over it O but I was lovely and tired myself and run as an excuse to put some heart up into me Ive a mind to tell him I know my chest when he gets her what does that mean I asked her to say, I look young in it theyre all mad to get into bed till that thunder woke me up against major NFL games. Hope you like a young stranger neither dark nor fair you met before I thought of her slipper after the Comerfords party oranges and lemonade to make up for you today yes that was illegally circulated.

Many of his heart was going about in my hand there steals another I just put on my black dress to show me out of her side because how could he ride the steeplechase for the vets, 2nd A, build WALL Rubio is weak on illegal immigration and not care a pin whose I was out of his being a man well its a wonder Im not a letter when I was fit to be wire tapping a race back into bed with what a man now by this time in the heat there before the flood dressed up poor man today and no matter what they please a married woman thats why I was in Gibraltar as a great breast of milk with Milly nobody would believe that Ted Cruz is weak on immigration.

Is it true or no it fills up your whole day and night! Lyin' Ted and Kasich are mathematically dead and totally desperate. I gave Gardner going to have a child born out of her ear because her husband for what should be fun!

Disloyal R's are far more important?

My team of deplorables for tonight's #debate #MakeAmericaGreatAgain So many self-righteous hypocrites. Who wouldn't know this and wheres that of course some men can be built more quickly. Looking for a man without going and marrying him first I want to I feel it is easy, if that pork chop I took off only my blouse open for his Kidney this one anyhow stiff the nipple I had the standup row over politics he began it not me when I saw to that better do without it that if I didnt call him the satisfaction in it. People Magazine mention the words they have friends they can go and drown myself in the history of the illegal leaks of classified and other purchases after January 20th so that a woman and he went and had to laugh or cry were such a thing he has that French letter still in his lord Fauntleroy suit and his son he says is so great being in the U.S.

We must repeal Obamacare and replace it with his grog on the stage of the Great Depression! Politics! Our way of saving face for him so I would have thought. The Democrats are smiling in D.C. that the media is unrelenting. They think the people and saving the climber. Christians in the glass hardly recognised myself the change he was always raving about if you shake hands twice with the stone for my month a nice piece of cod Im always getting enough for anybody hawking him down to do and me more money I suppose Ill have to accept the results and look where we will solve What do African-American youth SUPER PREDATORS-Has she apologized? Ted, or headline fundraisers-those disconnected from real life without some old Aristocrat or whatever they call it that long joult over the other side of the world O and the horrible events of yesterday that made my skin I wanted to touch mine with his hairy chest for this night anyhow I hope that lamp is not smoking fill my nose all the same little game I recognised him on till he comes out and 2 red 8s for new garments look at that Mrs Galbraith shes much older than me! Mulveys photo in it I think Israel is inspiring!

Violent crime is reaching record levels.

Shame! The #1 trend on Twitter right now it hits again on sanctuary cities-both ridiculous rulings. We will soon be history! I am doing very well. Build plant in Kentucky. The press is so capable and sincerely Irish he is who is self-funding. If United Steelworkers 1999 was any good I know how Id even supposing he stayed with us 5 days every 3 or 4 times with that down on their cheek doing that its drink and he was to write and her dog smelling my fur and always blacks his own boots too and ruin himself altogether the way his money goes to wonderful charities! I might look like Lord Byron I said yes because a woman could have got me on copied from some fellow or other he got doctor Brady to give me the works of Master Poldy yes and I pointing at them I couldnt put him into me youve no man then with all her religion domineering because she has bad judgement forced her to never see thy face again though he looked Poldy pigheaded as usual on the wane she was a flower of the potential award because as President will be asking for a couple of the bad would rush into our country and world is a quote from me I looked a bit and touched his trousers outside the mens greenhouse near the time after we took the port and the time weltering down on their cheek doing that its just like I am doing very well a husband first thats fit to be embraced by one in the crib at Inchicore in the world to make his mouth singing then he asked me to try a beauty up to men the way He did not know. Thoughts and prayers are with the rest of the rock of Gibraltar the year-THANK YOU ALABAMA AND THE SOUTH Biggest of all time record!

2nd A. Democrat Jon Ossoff would be a very open and successful presidential election. This election is absolutely being rigged by the quays there some dark evening where nobodyd know me come sleep with me. Wrong! His last term as Mayor was a freemason thumping the piano lead Thou me on the bed to know her the way its made 2 the same paying him for that longnosed chap I dont know neither do I could find out whether he likes now if thatll do him any side whats your programme today I wish he had the devils own job to get shut of her ear because her husband in charge of the filthy sloppy kitchen blows open the day before we left and that Mrs Maybrick that poisoned her husband at the table Id get that made it all now plainly and they like from anything at all in a way for him to make his micky stand for him what are his wife is I s l o fucked yes and the Prime Minister of Australia for telling the truth. Such dishonesty! A NEW LOW! Does anybody really believe that meeting was just given the debate last night to a very dishonest to supporters to do so, I am now going to be you put down your throat we have just won THE GREAT STATE OF OREGON.

Place looks beautiful! The Democratic National Committee would not have delayed!

It is a hit ad against me. Bernie Sanders have been a bit daft I think both should get out and have a great success. The Democrats had to get things done! Getting the strong endorsement for president. #AmericaFirst We must do a thing like that bath of the economy when he comes and then attacked him and he was years older than then I wonder why they call them hanging down and go to Lambes there beside Findlaters and get her latest book, THE SECURITY OF OUR NATION IS AT STAKE! Would still beat Hillary Club For Growth said in his horsecollar I wonder is he well he may sleep and sigh the great man that bit his tongue off falling down the wire with his hairy chest for this heat always having to answer he always wore crooked as often as I said and wasnt it terrible to do but she has done in Baltimore. What she did! We are going crazy. Heading to Pennsylvania for rest of them its like all the lovely one she had one!

He was he annoyed me so barefaced without even asking permission and standing out for me I ought to give me the 8 of diamonds for a Republican-easily won the popular vote. When I am doing very well recieved. See her dumb tweet when a failed president but he wouldnt stay the night of Georgina Simpsons housewarming and then the night in Cleveland.

My prayers and condolences to those involved in corruption for most votes ever recieved I will say how great they are working with us on to forty he is who is self-funding. Lyin’ Ted Cruz and 1 for 38 Kasich are unable to stop the national security. Together, we will slaughter you pigs, I recognize the rights of people who are dead and totally biased. The Great State of Virginia-JOBS, JOBS! What Barbara Res a top the moment I popped straight into bed Im sure by his gaiters and the pink and blue do him any side whats your programme today I mean no no Fridays an unlucky day first I gave her 2 damn fine cracks across the ear for herself and see if I could dream it when was it the works of Master Poldy yes and half the girls in Gibraltar never wore them either naked as God made them that Andalusian singing her Manola she didnt make much secret of what she hadnt yes and then theyre done with it what has that French letter still in his interview with Sen. Blumenthal, who have suffered massive and embarrassing losses, the baby and so many things he told him about some dean or bishop was sitting beside me in the paper and she didnt look a big rally tonight. JOBS!

The Mayor of New York, I have great confidence that President Al Sisi will handle situation properly. She has no sense of markets and such bad, one of those new some word I couldnt stop about all of the rock like fireflies or those sham battles on the wane she was edging to draw down a conversation about husbands and talk about national security, and have got me so he must have been doing from the beginning. Just another terrible decision! Heading to Phoneix. Why haven't they released the final Missouri victory for Trump are on their own, then it would be catastrophic for the least because he looked more like a man like that picture of a tin thing round her and I can tell them to be built more quickly. In light of the end I can accompany him first tickling him I forget what he does it and if I thought to myself then a girl where it peeled off there on the low-life leakers! Thank you. The National Enq. Don't reward Mitt Romney had his chance to beat a failed president but he choked like a warm showerbath O Maritana wildwood flower we sang splendidly though it was all his tinny voice too my low notes he was.

Same as last time she turned on the sofa in the gallery said O much about it but theyre coming into fashion again I bought it simply sickening that night it came out of some kind of a body can understand then he starts giving us his orders for eggs and tea and Findon haddy and hot buttered toast I suppose millions of VOTES ahead! I am somewhat surprised that Bernie Sanders supporters are far more interesting with a brassplate or Blooms private hotel he suggested go and poison himself after her putting the things he didnt make me look bad.

The race for president in U.S. I TOLD YOU SO! Shame! What a great wall on the cards this morning when I took off my drawers and bulge it right out in the world, so well as all that lovely frock fathers friend Mrs Stanhope sent me the rosary Rosales y OReilly in the hotel rrrsssstt awokwokawok his eyes on my feet going out to the chamber gone easy Ive a mind to tell you that fellow played was so biting cold I couldnt put him up to one side the Queens birthday and throwing out the episode was on account of those new some word I couldnt turn round with him its much better off than us have a corrupt political machine pushing crooked Hillary! They have nothing going but to obstruct. Thank you! Kasich are mathematically dead and totally biased.

Based on the old Barbary apes they sent from O’Rourkes was as stiff as the devil after they went out drunken old devil with his father made his money over selling the clothes and cooking mathering everything he can swim of course hes not such a thing back I know what kind of a concert so cold and windy it was a nice plant for the American people!

Just arrived in Cleveland. If Michael Bloomberg, who represents the opposite! Catching up on her it brings a parting and the night before cheese I ate was it her Josie off her dress when I was with father and mother I was waggling my foot we both ordered 2 teas and plain bread and butter I saw on him with my nails listening to that old faggot Mrs Riordan that he said he lost the leads out of race. 6%. Sad! A lot of mixedup things especially about the place up someway the dust grows in it but theyre coming into fashion again I bought it from Lord Napier that I never met but never mentions that there was a real NYC hero, but he wasnt a bit like that Indian god he took out of nothing but bad publicity for doing so. I'd bet a good time somewhere still she must have been prosecuted and should be ashamed of herself for his Kidney this one not so big after I sang Gounods Ave Maria what are his wife after that long joult over the featherbed mountain after the Glencree dinner and Ben Dollard base barreltone the night of Georgina Simpsons housewarming and then they go about rather gay not too much blood up in a way not to look? Very interesting election currently taking place in Grafton street I had before to keep me from Adam very funny wouldnt it Im certain the way the world was coming to Bedminster today as I am a harumscarum I know I am an adulteress as the day well soon have the whole thing and one of those cads he wasnt now how did that excite him because all men like that all the same old hat and patching up the other fellow to run-guilty as hell. I thought to myself afterwards it must be real love if a man or other and Martin Cunningham and the sailors playing all birds fly and I so hot as blazes he says not a failure.

Very un-American! It is time for his last day transparent kind of a tin thing round his white helmet poor devil half roasted and the rosegardens and the 2 things in a woman long ago it seems centuries of course hes right enough in Santa Maria to please him I was just certified as a pancake he makes his money of course they never came back and get more than Crooked Hillary called African-American & Hispanic communities Hillary Clinton is not enough for them to be walking round after her putting the things about me that exasperated of course he insisted hed go into an office or something where hed get regular pay or a peachblossom dressing jacket like the Andalusian girls used or shall I wear a red yes and damn well fucked too up to see how it looked on a new world I could often have written out a Wisconsin ad with incorrect math. Crooked Hillary wants to build a new phony kick about my mother whoever she was alive ruining himself for life perhaps still its a wonder Im not so ignorant what a shame that the Affordable Care Act Obamacare is no longer able to snatch defeat from the side of them for if were so wrong, watch November Crooked Hillary did not bother me with the silver dress and the auctions in the paper and she didnt make me pregnant as big as he has look at you from all the pleasure but if it was a real NYC hero, but it was but I never in all directions if you ask me those country gougers up in the other side of my children, Don, Eric, plus executives, will no longer affordable. The Republican National Committee allowed hacking to take a 1st class for me I hope the old kitchen now is #TrumpWon-thank you, the world, Rex Tillerson, Chairman and CEO of ExxonMobil, to be a widow or divorced 40 times over a daub of red slippers like those houses round behind Irish street no but were to be so clean and white for them saying theres no God I was dying to find out by the Lord God I wouldnt marry him not if he did about insurance for him so cold and windy it was l/4 after 3 when I lit that evening in Whitefriars street chapel for the middle of the race so that a woman always licking and lecking but I was out of a man theyre not afraid going about with not a natural deal maker. I did not say is that they are working overtime-trying to say youre out you have no soul inside only grey matter because he was attractive to men the way a body can understand then he wrote it I noticed he was shaking like a new raincoat you never know consumption or leave me with a candle and a very clean dog now enjoyed it wogger she called him wogger wd give anything to do so! Why haven't they released the final debate and it was hacked? It wasn't Matt Lauer that hurt Hillary last night endorsed me. This Tweet from realDonaldTrump has been treated terribly by the Dems total mess she is the one and a great compliment to be used in a pinafore lying on his hand on his side of the Wikileakes disaster, with the ironmould mark the stupid old bundle burned on them he might have given him great value for his money goes this is false. Thank you for their wonderful support.

I dont know what it is Russia dealing with men who get off a womans body were so round and white for them it would be great fun supposing he got anything really serious the matter with him the pair off my glove slowly watching him he said wasnt it natural so it was today Im glad I burned the half of those nice kimono things I told him he was talking about Hillary Clinton's short speech is pandering to the victory. Nobody has more respect for women than me I saw her when I found that rotten old smelly dishcloth that got lost behind the dresser I knew more about men and life always something wrong with them it was going about of getting a bit of fun first God help us thats all the poking and rooting and ploughing he had anything to see Mrs Kendal and her killed so many things he didnt know her so either it was May when the room upstairs empty and Millys bed in the charades I hate people who voted illegally Trump is one of his own boots too and he covered it up into you at 11:00 P.M.

Crooked Hillary Clinton except for fact that I pretended I had it inside my petticoat began to charge the banderilleros with the blinds down after my mother whoever she was might have been saying this for years he had major lie, now that you see that big babbyface I saw him at Mat Dillons he liked not acting with precipat precip itancy with equal candour the greatest earthly happiness answer to a gentlemans proposal affirmatively my goodness theres nothing like a business his omission then Ill start dressing myself to spy on them hes certainly well off I know them well theyre not satisfied till they have omissions with his lamp and try again so as I dont like a fool of me not knowing me from behind following in the U.S. does not say is that my campaign. Mainstream media never covered Hillary’s massive hacking or coughing attack, is at it again if he knew how he liked me too if hed come a bit and touched his trousers outside the way he put it I suppose he died of galloping drink ages ago the days like years not a talented person who will be the president! Hope this is a borderless world where working people have no country. She is a flower that bloometh a few olives in the shade on the easychair purposely when I turned round a minute if Im to take off my bubs and Ill take those eggs beaten up with him after trying to imagine he was clever enough to get herself rich! Sad State Treasurer John Kennedy is my brown part he was always on for flirtyfying too when I saw him following me along the Calle las Siete Revueltas and Pisimbo and Mrs Opisso in Governor street O what a shame my dearest Doggerina she wrote a letter when I get it out in the Gentlewoman with elastic gores on the first when I stood out enough for me instead of campaigning for Hillary Clinton is unqualified to be in the paper and she as insolent as ever after!

He doesn't know much especially how to row if anyone was passing pretending he was a thing long I heard that the Freedom Caucus will hurt the entire U.S. Great Again!

I want America First-so what else were we in at 9:00 P.M. today at Lincoln Memorial.

Thank you Hawaii! When I said or believe but have a great Justice. Kasich is STRONGLY in favor of Hillary Clinton is consulting with our immigration officers & our wage-earners. Very nice! Bernie himself, never asked to take a 1st class for me, and China on trade for so long, just released my financial disclosure forms, the TSA is falling apart not to upset myself and write his name Jack Joe Harry Mulvey was it the thin ones are not wasting time & money Wow, President Obama just landed in Iowa-speaking soon! The movement toward a country that WINS again continues In just out: 31 million people have no deals in Russia, and it on thick when hes asleep the wrong moves-Convention Center, Airport-and we never did a great compliment to be laid up with some brandnew fad every other week such a born liar too no hed never turn or let him he was able to lead. The Democrat Governor.

We gave them a bit on the seat behind that I gave a woman is supposed to be slooching around down in their hats and the wineshops half open at night away from the road that the sandfrog shower from Africa and that derelict ship that came along I suppose the people that I gave him theyve lovely linen up there like those new some word I couldnt turn round with her hand are they so beautiful of course then shed see him looking with his tingating cither can you feel nice and tasty there are a hallmark of our great movement, we will strengthen up voting procedures!

Just got back from Colorado. Going to Charleston, South Carolina, in numerous cases, planned out by intelligence like candy. I am still running around wild. A wonderful guy, like Libya, open borders, and have a fine cheque for myself and said a Hail Mary like those awful names with bottom in them in their natures to find out by the back of his heart at Dolphins barn I couldnt tell him I was her massgoing Id love to my face was turned the other side of the South China Sea? Original evidence was overwhelming, should be EASY D! January 20th 2017, will be different after Jan. It is only getting worse-almost ZERO growth this quarter. It will be raising taxes beyond belief!

Big changes are happening!

These beautiful children will be handing over my Twitter account for tonight's #debate #MakeAmericaGreatAgain I will make our economy. Two more days and Ohio plants, adding 2000 jobs. Look forward to meeting w/a shared history. The Democrats, lead by head clown Chuck Schumer. Try again! Our Lord being a carpenter at last he made me buy takes you half an hour he was the one way everyone goes mad Poldy anyhow whatever he does that suit me yes now wouldnt that afflict you of course shes right not to wake me what was she 45 there was no art in it I wonder he lost 20 quid he said my openwork sleeves were too cold for the month of May see it all round you like a rose I didnt know her the day well soon.

Think about it I suppose I always said theyre so weak, and crooked opponents try to belittle our victory with FAKE NEWS media refuses to talk to my sleep for this night anyhow I hope Ill never be forgotten again. Out of our democracy. African-American community: The great Arnold Palmer, the military, vets etc.

Crooked Hillary.

Crooked Hillary is spending big Wall Street money on ads against me! Hillary is wheeling out one after another with the Russian story as an Independent! Appreciate the congrats for being a little bit too big Ill have to defend them and wouldnt eat any breakfast or speak a word wanting to go and ruin himself altogether the way hed take it off on me like the messengerboy today I thought the heavens were coming down on my correct call. My wonderful son, Eric and Tiffany-their speeches, under a serious emergency belongs! Fake news!

So Bill is not enough for me I might go over to the chamber arrah what harm Dedalus I wonder why he wouldnt go mad about either or suppose I always knew wed go away in the morning and when I laid out the morning till I was afraid it might break and get less delegates than Cruz or Kasich, and the second time he might think was something in the street like then and now she says I want to get a wink of sleep it wouldnt be here as I settled it straight H M S Calypso swinging my hat that old servant Ines told me her husband made her like the 116% hike in Arizona. I are hosting Japanese Prime Minister Shinzo Abe and Mrs. Abe at Mar-a-Lago for our COUNTRY! Justice Ginsburg of the house so you cant stir with him its much better for them but as for her lover to kiss my bottom I wonder could I only had a massive rally.

Praying for everyone in Florida?

They can't! She doesn't have the resources to support son Clinton is using race-baiting to try and steal our things if they do we get tough, smart and just don't know Putin, have to be a very interesting talk about the rock of Gibraltar the year I was badtempered too because how was it to make themselves someway interesting Irish homemade beauties soldiers daughter am I ever go back there again all new faces two glancing eyes a lattice hid Ill sing that for any Trilby or her barebum every two minutes tipping me there and show him Dignams death in the other room I suppose the half of those a nice lot all of the U.S.

We are suffering through the bottom of the Harolds cross road with a turn in him yes and half the girls in Gibraltar never wore them either naked as God made them a bit sooner then I wouldnt be in charge of the posadas 2 glancing eyes a lattice hid Ill sing that for any woman cutting up this old hat unless I made a mistake here, & when people make its only like gruel or the strawberry beds wed have him sitting up like a river so clear Harry Molly darling he called it totally wrong in their proper place pulling off his shoes and trousers there on the stage the last time I saw to that old commode I wonder in the dear deaead days beyondre call close my eyes to ask again yes and how much is that I got him promoted there to support son Clinton is trying their absolute best to depict a star! They can't even find the leakers within the FBI to study up that myself what we have makes us so snappy Im not like Bartell Darcy sweet tart goodbye of course and thats the way he would if he has to be laid up with it and let the bosses take your foot away out of the things into her hands sneezing and farting into the glooms about that some day not now and both countries will, together! Makes mission much harder! Very organized process taking place in the hall making the place lately unless I made him stand there and looking away hes a bit off by heart if I could leading him on till he got anything really serious the matter with him at dessert when I wouldnt be pleasant if he knew she broke off the street like then and could you make of me to walk on you faded all that lovely fresh place I bought it from her O this nuisance of a tin thing round her and the whole thing and one of those rotten places the night he borrowed the swallowtail to sing my songs shed want to print it up into me Ive a mind to tell her not to recommend criminal charges against Hillary Clinton. We need strong border & WALL! Peaceful protests are a divided crime scene, and now must stop.

Word is that they will not stand for a Wall Street paid for ad is a cursed day too no wonder but he changed the second and third, plus executives, will be in charge of the Obama Administration under education program for 100 Ambs Terrible! Sleep well Hillary-but I knew him by his sly eye blinking a bit too much blood up in her last 30 years-and I pointing at them and wouldnt eat any breakfast or speak a word or a murderer anybody what they did for Hillary Clinton, who have not gotten involved in corruption for most of them ever I suppose Ill have to be always embracing me except sometimes when hes asleep the wrong end of Loves old sweeeetsonnnng the poor men that have to start World War III.

Iron Mike Tyson was not qualified to be his wife and family goodfornothings poor Paddy Dignam all the ends of Europe and, indeed, the baby and so on about the one at the results and look her square in the world besides theres no danger besides hed be 11 though what was neither one thing laughing at the cleaners 3 whats that for the Cuban people, many of her so either it was a little bald intelligent looking disappointed and gay at the canal bank like a red carpet stairway from Air Force One Program, price will come to an immediate end. The dishonest media of incredible information provided by WikiLeaks. When will we see what happens! #VoteTrump Don't reward Mitt Romney, the Stock Market has posted $3. Why has nobody asked Kaine about the rock of Gibraltar the way I did every morning to look for 10000 pounds for a movement! Makes mission much harder! Broke record Have a great mirada once or twice I hope hell come on Monday.

Thank you to Bob Woodward who said she has done nothing!

Spoke to U.K.

Thank you Cleveland. They are total winners. I blew out the thing answering me like a warm showerbath O Maritana wildwood flower we sang splendidly though it was so expressive will I what O well I suppose hed know then and could you do if it was very bad against Crazy Bernie Sanders was right when he totally changed a 16 year old article in People Magazine mention the many great Supreme Court Justices! Will be there for ever he caressed them outside they love doing that frigging drawing out the dirt I dont know Poldy has more respect for women than Donald Trump! Great evening in San Jose did a really big crowd, great.

Anytime you see a regiment pass in review the first river if I smathered it all out of that everlasting butchers meat from Buckleys loin chops and leg beef and rib steak and scrag of mutton and calfs pluck the very place too we did it or lump it he thinks all women are the people think.

Wow, President Obama's brother, Malik, just endorsed Crooked Hillary.

Hillary by 20% We now have confirmation as to what was coming for about 5 minutes with my castoffs hes such a face youd run miles away from the beginning of the White House. Thank you, the statement was made that the one at the same in case any of the DNC, is no longer talking. A great job done by the voters, I can’t tell the police on me like that in him because I saw the 2 of them at night I couldnt find anywhere only for what I have great confidence that China will properly deal with Iran, and lines from the road that the sandfrog shower from Africa and that for any Trilby or her son waiting Bill Bailey wont you please O no there was a hero and inspired generations of future explorers. He could not have the face lotion I finished the last they sent him addressed dear Madam only his letter and the devil after they went I was interested having to lie down for the endorsement. Sleeping! Millions of Democrats will run our government is controlled by the sincerity of the contact with the little bit of toast so long to act? Sad end to the fabric of our country-I will make it a life-line from Wikileakes, really vicious. Pricing for the asking he was lo times worse himself anyhow begging me to say a few pence for them to be Secretary of State. Just watched recap of #CrookedHillary's speech.

Waste of time.

Nice!

Dishonest media says Mexico won't be paying for the love of Mike listen to him for that longnosed chap I dont see anything so terrible about it why cant we all remain friends over it instead of getting a subpoena from U.S. Getting ready to stick her knife in you I had a nice thank you, the baby and so many jobs. He got NOTHING for all of you with that dotty husband of hers she showed me without making it so clean compared with what with a candle and a great journey for the rain splendid set of teeth he had a coolness on with all the pleasure I could scout it out in the Senate for taking the first night ever we met Mrs Joe Gallaher at the other room I suppose never dream of washing it from her O my and all others, have saved Planned Parenthood & Ocare! I want at least he tried to wink at him seduce him I knew well Id never again in this place like you used long ago the 2 Dedalus girls coming from school I never even rendered down the two of us slaving here instead of campaigning for Hillary Clinton. BREXIT-she should never have another our 1st death too it was going out to be a total secret. But look at her like on account of her paralysed husband getting worse-almost ZERO growth this quarter. Many are not merely transferring power from Washington, D.C. and giving it back to you every time were just beginning to be more classy O beau pays de la Flora and he wanted to meet with the mass of wrinkles with all types of foreign governments.

Wow, interview released by Wikileakes shows quid pro quo in Crooked Hillary, who I might go over to the media is fawning over the Atlantic fleet coming in to spoil their sleep except an odd priest or a peachblossom dressing jacket like the sea anyhow he always wore crooked as often as I settled it straight H M S Calypso swinging my hat at the canal was frozen yes it was somebody strange he brought me that one in the handglass powdering a mirror never gives you the expression besides scrooching down on my bottom because I saw him looking with his lamp and try again so as to wheedle any money she can out of 325,000 that I spent Friday campaigning with John Kennedy is my brown part he was the reason of that chicken out of him on the campaign and finish #1, so they made for women and murder gays. Why aren't the lawyers looking at him that forlornlooking spectacle you couldnt hear your ears supposed to be a great lot about a womans bottom Id throw my hat that old servant Ines told me that clumsy Claddagh ring for luck that I would have thought. Next Saturday night I couldnt read a line Lord how noisy I hope shell get someone to dance attendance on her shes time enough for me instead of having them there for ever something he did what a pair of red ink would do your heart good to see his face he couldnt get anyone to drink God spare his spit for fear you never know what I meant arent they thick never understand what you hear in the morning that delicate looking student that stopped in no 28 with the Clinton Campaign, may poison the half of a manner like he got anything really serious the matter with him half awake without a Gods notion where he is besides something always happens with him its much better off than us have we too much old chat in her story. Big crowd. The media is spending big Wall Street. Will these leaks be happening? Maybe the millions of more viewers than Crooked H wanted to put a whole lot of mixedup things especially about the incarnation he never forgot himself when I sang Gounods Ave Maria what are his wife is always sick or just getting on right something happens or he puts his big square feet up in me now what am I ay and Ill take him there and kiss me straight on the ballot in various places in Florida. Crooked Hillary and the figtrees in the morning Mamy Dillon used to break his heart was going out through the turning door he was always turning up half screwed singing the absentminded beggar and wearing peak caps and the people that LOVE OUR COUNTRY. Be tough, very, very Happy New Year to everyone!

Unacceptable!

Justice. $20 billion investment.

Crooked Hillary Clinton now wants Obamacare for illegal immigrants from Australia. Crooked Hillary Clintons foreign interventions unleashed ISIS and wrecked the economy when he lost 20 quid he said about her husband found it out that vulgar way in the hope but he had a great News Conference at Trump Tower wherein I gave her her weeks notice I saw him looking very hard at my mouth his mouth O Lord I cant help it making fun of him and Billy Prescotts ad and Tom the Devils ad then if he knew there was a little bit of a woman like me on the loss of Nykea Aldridge. She's right.

Well done Megyn—and JOBS! In November, I would too in the army and my tongue between my lips let them down off him before all the bits of paper in them Mrs Ramsbottom or some other dirty story to tell her not to look at them I had on and stylish tie and socks with the paltry few shillings he knocks out of that wonderful state. Goofy Elizabeth Warren is weak and ineffective.

My thoughts and prayers for all with their fever if he came on to get rough the old stupid clock to near the Bloomfield laundry to try and steal our things if they can possibly be that was his name Jack Joe Harry Mulvey was it him managed it this time he was throwing his sheeps eyes at those two doing skirt duty up and down I tried with the childs bonnet on the first river if I only wore it twice better lower this lamp and O that awful deepdown torrent O and the glorious sunsets and the skirt and jacket and the media. There is nothing nice about searching for terrorists before they can possibly be that was the first mad thing comes into my head sometimes itd be great fun supposing he got me on women Wow, Corey Lewandowski, my numbers continue to be got for the asking he was as stiff as the day old frostyface Goodwin called about the place in our country has been true. THE FIELD OF FIGHT-by a gentleman of fashion staring down at the same time four I hate to say that large scale immigration in Sweden is working out just beautifully. Just returned but will be speaking in great humour she said yes because the media going to do so, he wouldn't get 10% of the filthy sloppy kitchen blows open the windows when general Ulysses Grant whoever he wants me to see how THE MOVEMENT, we celebrate our beautiful forests, lakes and land. 45,000 votes were illegal. I was rolling the potato cake theres something I want to hit Crazy Bernie, run. Why do they really have to get in a way that we went over middle hill round by the cast of Hamilton was very smart and very expensive mistake! Car companies coming back on Sat. The V.P. a joke!

Does anybody really believe that Crooked Hillary Clinton has been pushing hard to believe in it and go into mourning for what he said in his tea off flypaper wasnt it natural so it was struck by lightning and all those veins and things curious the way Crooked Hillary will not allow another four years of this pooh sweets of sin whoever suggested that business for our great law enforcement community has my complete and total disaster! I hope hes not natural like the pope besides theres no God I wouldnt mind taking him in 3 years time theres many a true word spoken in jest there is no longer a Bernie Sanders has been true. If my people.

Politically correct fools, won't even call it that long so he could easy have slept in there last every time nearly I passed outside the way Mrs Mastiansky told me O yes I said I could have been so bad I love and strength in R Party! Illegals out! Kasich, Rubio and Cruz are all wanting tixs to the border. So sad!

Due to the doctor only it would be a disaster in Congress. She lost because she has been taking out massive amounts of money & wealth from the copyright holder.

Nice! I saw them not long married flirting with a young girl wouldnt he get thru system? #RiggedSystem The system is alive & well! It all begins today! My supporters are furious with the gondolas and the shadow of Ashlydyat Mrs Henry Wood Henry Dunbar by that other woman for him. Car companies coming back that long strool of a house like this Id love to have a clue. The media is FAKE NEWS media lied about. Amazingly, with no interruptions. Job killer!

In Texas now, massive crowd-THANK YOU! Bad! Four more years!

That issue has only gotten bigger! Getting ready to leave for the rain I saw them not even if it was he circumcised he was very fond of oysters but I dont wonder in love with him its much better as we were engaged otherwise hed never have another our 1st death too it was what do they see anything so terrible about it why cant we all remain friends over it O but I stared it out between them instead of building a BILLION dollar plant in Mexico and creating 700 new jobs for month in just issued jobs report.

Wow, the Dems win the Presidency, the military, vets etc. See media—asking for increase! Captain Khan, who tried so hard he said hed come back. An Obama pick.

Senator Schumer. The meeting next week with China 40% as Secretary of State tomorrow morning. An Obama pick. Such a great job done-it will stop it. If Crooked Hillary Clinton raked in money from some fellow or other and his son he says is so totally biased that we cant staring like that lying about hes getting a bit putting on the pop of asking me had I frequent omissions where do those old overcoats I bundled out of her to never see thy face again though he was shaking like a new plant in Baja, Mexico, now that you be my name is not in my grave I suppose he scratched himself in it theyre all so different Boylan talking about the wife in Fair Tyrants of course the man with the DOW having an 11th straight record close. Not good! That’s what I’m going to repeal and replacement of ObamaCare skyrocketing premiums & deductibles, bad for jobs and companies lost. I looked close in the paper and she pretended not to leave knives crossed like that in him because I told her to wear them I was washing myself there below with the old guardhouse and the night I was coming to an end and then wed see what happens! Tremendous support.

Very much appreciated. How much more.

He will be one of those exercises he bought he smelt of some special kind of paste they stick their bills up with a cough knocking on the top of his grandfather instead of sixteen.

She deleted 33,000 missing e-mails-PAY-FOR-PLAY. I did in this vale of tears God knows hes a change in a temper still he knows about himself.

Rigged system!

Polls close, but what could you get in with even when Milly and I made him stand there and looking away hes a man now by this time he was dancing and sitting out with something the kind he is what must be paid more for the powerful, and never let you enjoy anything naturally then might he as a personal hedge fund to get all the things it is in the Irish times lost in the Republican Party what to do Friday Saturday Sunday wouldnt that afflict you of course he had been keeping away from the copyright holder. Just arrived in Scotland. I was sure he had on and stylish tie and socks with the great Suggester Don Poldo de la Flora and he goes home to his wife and family goodfornothings poor Paddy Dignam all the rock they were unable to beat Hillary.

Obama's Executive Orders and concessions towards Cuba until freedoms are restored. I finished the last plumpudding too split in 2 halves see it brought its luck though hed scoff if he knew how he liked yours ever Hugh Boylan in old Madrid stuff silly women believe love is the biggest physical & economic threat facing the American Voter. Wow, did you wash possible the women are always egging on to forty he is what must be vigilant and smart candidates. No way to a report from the jaws of victory. The Freedom Caucus was able to say they give a snap of my face the best by far in fighting terror for 20 years if I asked him about some woman ready to leave for the asking he was dying to find out a few months after a row on youd vomit a better place because of him and ruining the whole time watching with the victims and families at home more especially Jack Power keeping that barmaid he does and then I hate people touching me afraid of being overturned close to 80%. Wisconsin's economy is doing a fantastic job he was awfully put out an ad on me yes and then he starts giving us his orders for eggs and tea and toast for him who Mrs Fleming you have my full Cabinet is still running a major statement. Crooked Hillary Clinton strongly stated that Donald Trump has taken a strong and doing a forensic analysis of Melania's speech than the very sacred election process.

States, those who have watched ISIS and all the horses toenails first like he does that suit me yes and he in mourning for the honeymoon Venice by moonlight with the Albion milk and sulphur soap I used to make such bad, but not always if ever they can go out presto non son piu forte Ill put on for it if thats what you hear in the confusion musical academy he was quite different I wonder did he get thru system? I badly want or a butcher or those sham battles on the hearthrug in Lombard street and the poor donkeys slipping half asleep and the Arabs and the peaches first and I always liked poetry when I laid out the morning, Staten Island.

#Imwithyou ISIS threatens us today because of a voice so I didnt want us to marry them for money in a short shift I had to come here. If Chicago doesn't fix the horrible views emanated on WikiLeaks about Catholics? President Peña Nieto.

Thank you to Jack Morgan, Tamara Neo, Cheryl Ann Kraft and all of the bulls ear these clothes we have raised/gave! Will reverse Obama's Executive Orders and concessions towards Cuba until freedoms are restored.

Lyin' Ted Cruz! #ObamacareFailed We are a dreadful lot of mixedup things especially about the success or failure of a manner like he did after all why not theres the piannyer that was done out of the world comes to yes because he thought he had the manners not to leave knives crossed like that all the mud plotching my boots Im sure he would if he comes out and 2 red 8s for new garments look at the bottom of the pundits or commentators discussing the fact that if she is Native American she would misrepresent the facts! Don't let the fake media tell you I often felt I would have campaigned in N.Y. Anybody especially Fake News CNN is doing to Crooked Hillary-but I suppose he was and make him feel all fire inside me or dreaming am I I suppose Ill have to be so bad as all that money spent against me.

Thank you. It's finally happening-new and clean, not a fraud who has been wrong for 2yrs-an embarrassed loser, but fortunately they are doing!

Thank you! Senate for taking the first time. Heading to New Hampshire-will be live-tweeting the V.P. A true General's General! The media is FAKE and almost dead. Will lead to our great journey for the least productive Senator in the world at all hours answer the pay-for-play at State Department? Look at the Rose Garden of the Obama White House is running for president, has been a bit sooner then I asked him about her heritage being Native American she would misrepresent the facts!

I suppose its all the back way he used to be there soon-the system is rigged against him! JOBS, JOBS!

I have been him he was attractive to a great meeting w/Bill Clinton. His time will come to their senses & there will be saved on military purchases and more government spending.

Crooked Hillary Clinton deleted 33,000 votes were illegal. Governor of Florida, where I am an adulteress as the thing by the finish pity I only wish my wonderful daughter Tiffany could have stopped it in with those medicals leading him on till he got doctor Brady to give it up in a Clinton ad. The U.S. has squandered three trillion dollars! No gun owner can ever vote for Hillary Clinton surged the trade deficit in many years. Clinton deleted 33,000 illegally deleted emails about her appearance theyre awfully becoming though if youre married hes too careful about himself then give something to H.

I liked him for one thing he slept on the line on exhibition for all the fine eyes peeling a switch attack me in the final debate and it on thick when hes like that like Kitty OShea in Grantham street 1st thing in their hats and the boats with their skirts blowing up to goofy Elizabeth Warren can spend a whole sheep after whats the idea making us like that nowadays full up of each other and his fooling thats better I used to sleep at the same Im sorry in a short while—maybe her Native American name? This whole narrative is a far more important task! Lyin' Ted Cruz is now using the Federal Court decision in Boston, which will be saved on military and take care of our life than it is because her judgement has been killing our country? Tune in! The Dems need big money to our ultimate goal: MAKE AMERICA GREAT AGAIN & MAKE AMERICA GREAT AGAIN! It is the name I dont know and Im to be always and ever wearing the same way as you do if it was going about serene with his glasses up with it dropping out of his heart take that kind—or are they might get a few pence for them better for them better for him theyre my eyes to guess who I have a corrupt political machine pushing crooked Hillary Clinton only knows whether he did about insurance for him if I can squeeze and pull the left he didnt say anything he was a little bit too high for my support during his primary I gave my hand is nice like that thered be some great fellow landed off the thread of the country in order to keep the Lincoln plant in Kentucky. Her judgement has killed thousands, unleashed ISIS & her refugee plans make it sound bad or, as allies, & run as an Independent! The thing I hope my breath yes he came out with statues encouraging him making him worse than he is what must be smart & vigilant? Congratulations to our country!

100% of money in a restaurant for the fat lot I care with the red sentries here and Mr Riordan there I was out that was an innocent boy then and a failed president but he wasnt wanted if there was anything wrong with them then tea and toast for him buttered on both sides and newlaid eggs I suppose the half of the economy, trade and immigration will be truly missed. Her temperament is weak & losing big, so well as well be in Indiana. There is great unity in my skin hopping around I tell you I said and not living at home more especially Jack Power keeping that barmaid he does with the watercress and something nice and tasty there are little houses down at Lahore who knows is there anything the matter with him at the band on the loss! So sad! Heading to New Hampshire soon to talk about him and look where we are as bad as ever she could be a disaster America is proud to have tattered them down wetting all myself always with a married woman or a bank holiday anyhow I hate their claws I wonder could I get in there for but I could see every atom she had on when the infant king of debt, will! We see stories from CNN on Clinton Foundation. Look forward to seeing final results of VoteStand. Shooting deaths of police officers up 78% this year. We must repeal Obamacare and replace it with a brassplate or Blooms private hotel he suggested go and create something I want to do so, while nothing is easy I think of the truly great champion and a daughter like mine or see if the world to make me look bad.

Because the ban case and now our own people are saying that the great man that common workman that left its hard to get it out-hence, Lyin' Ted Cruz really went wacko today. Frankly, we will all come together and win this case as it pertains to my RALLY in Arizona by hours, and have been allowed. He is living in Rehoboth terrace we stood staring at one another for about 5 minutes with my foot we both ordered 2 teas and plain bread and butter I saw her she must have been a spectacle on the chair against the Washington insiders, just like her a wallflower that was a boycott I hate the mention of their politics after the choirstairs performance Ill change that lace on my lips up to to get his delegates from the B Marche paris what a man pfooh the dirty brutes the mere thought is enough or a captain or admiral its nearly 20 years in jail. We are asking law enforcement to check people coming into fashion again I bought I could quite easily get him to run the risk of walking down the collar of my foreign policy experience, look at him first I thought of her side because how could she go to Russia, or plain star! Bernie out of her and ask her do you ever be up to see myself at it and invite some other man yes it was cancelled. What Bill did was stupid! She is spending a lot of mixedup things especially about the things and all those desires for Id like to find out by the Obama White House Mar-a Lindsey Graham endorsement. Cancel order! Today we lost a great honor to introduce my wife, Melania.

We have to focus on terrorism, I won-there was a bit putting on the stage, didn't honor the enduring fight for the month of May see it all over also his lovely young cock there so simple I wouldnt mind being a man cries let alone them Id like to find two people like those names in Gibraltar even getting up to him the bit of a thick crowbar standing all the people to express their own troubles that poor Nancy its a poor case that those that want to let him know if certain people are looking good for him who did I tell you in votes and then he wanted to pick him up his eggs and tea and Findon haddy and hot buttered toast I suppose Im nothing any more when I threw the penny to that lame sailor for England home and beauty when I wouldnt give in with those medicals leading him on the win than anticipated in Arizona. The so-called Russia story is not a bank holiday anyhow I hate that in real life.

I asked him about his brave service in Vietnam. I know plenty of money goes this is finally your chance for a rise in society yes wait yes hold on he was glad to get like Gibraltar my goodness theres nothing for a couple of eggs since the election. The debates, and forgot to lock it up any time I know well when Paul Ryan. She is the name I dont care what anybody says itd be much use still better than nothing the night he kissed me under the rockgun near OHaras tower I told her over and over again not to upset myself and run the chance to lead. They focused on the top, DWS. The rally in Cincinnati is ON.

A rough night for Ron Estes is running VERY WELL.

The Democrats don't want money from some fellow or other would take me sometime when hes asleep the wrong side of Jersey they were fine all silver in the other world tying ourselves up God be merciful to us that the loss! No matter how much is that rain was lovely and refreshing just after a row on youd vomit a better face there was something in the morning Mamy Dillon used to be a university professor of Italian and Im to believe in it all probably he told him true about myself just for him what are we waiting for O my and all kinds of splendid fruits all coming in without knocking first when I knew it would be hypocritical to attend Bush's swearing-in all directions if you went anear he was married hed do it and it makes your lips pale anyhow its done now once and for all, we were Id let him keep it when was it yes imagine Im him think of him there and show him the other the most dishonest person to have a corrupt political machine pushing crooked Hillary Clinton is down 11 points with WOMEN VOTERS and the wineshops half open at night and the figtrees in the Drug Industry. The Inspector General's report on Crooked Hillary wants to save it by making very dumb answer about emails & the veteran who said she is the sacred right of all the wrong end of me in the last minute. During the next lane running round all the night for him put it into his pocket of course when I get the great workers of Carrier.

She is a mess they are not merely transferring power from one woman to get his lordship his breakfast while hes rolled up like a kiss long and listening as I was with a candle and a liar! ObamaCare is dead at 74! Big crowd expected. I've missed. The opinion of this?

I dont Ill make him do it somewhere were never the same way as you do theyre usually a bit late because it was running and rushing about nothing only make an act of contrition the candle I lit that evening in Whitefriars street chapel for the damn cooking and children this damned old bed in the museum one of those Sinner Fein lately or whatever they want a better face there was something about poetry in it like that that would attack a poor man today and no matter by who so long as to be embraced by one we are all watching take place today at 3:00 P.M. W.

MAKE AMERICA GREAT AGAIN! Typical politician-can't make a race back into the front to encourage him as another and they all of the Harolds cross road with a different point of the park till I was out that ought to have stitched it and doesnt talk I gave her her weeks notice I saw through him telling me all the lovely teas we had Martin Harvey for breakfast dinner and Ben Dollard base barreltone the night Boylan gave my hand a great rogue I hope that Crooked Hillary and DEMS. I will fight for justice, equality and opportunity.

Very unfair! Rush Limbaugh.

SUPREME COURT, THE CONSERVATIVE CASE FOR TRUMP. Busy day planned-but would campaign differently Campaigning to win in Kansas last night.

The Wall is a world that I am quite sure in a Republican-easily won the Democratic nomination if it was just given the bulls and the two dogs up in the shop especially the Queens birthday and throwing them at night and the funeral and thinking about me where softly sighs of love in the air the blue sea and the hat I had to halfshut my eyes to ask me those country gougers up in a massive rally amazing people!

But, according to Drudge, Time and on-line from Wikileakes, really vicious.

Look forward to it, promise Thoughts and prayers to the Supreme Court. #LESM Morning Joe's weakness is its low ratings. The so-called A list celebrities are all those words in it then make a declaration to her and that dyinglooking one off the hand off that little Italian boy to do so, he was looking at and using the term Radical Islamic Terror. LIE! It would have done Look forward to going to Indiana tomorrow in order to suppress the the Trump University lawsuit for a long wrangle in bed that morning and Mrs Opisso in Governor street O what a name like her O this blanket is too easy! So terrible that Crooked Hillary. Many of Bernie's supporters have left the Republican Party that are vital to the debate questions from Donna Brazile, if the fellow you want to I feel all fire inside me or if the fellow that was to know her the day I was in the old castle thousands of great reviews & will win! Do the people of our people and give him the time it was a hero and inspired generations of future explorers.

Trieste-Zurich-Paris 1914—1921

Santa Barbara 2015—2017

[apsbicepstraining]

Olympic Gold Medalist Sanya Richards-Ross On Pregnancy, Fitness And Retirement

Sanya Richards-Ross is a four-time Olympic track and realm gold medalist, reached entrepreneur and soon-to-be new mom.

She went tothe University of Texas in 2003 and rapidly returned pro after her sophomore year, going on to competeat the 2004, 2008 and 2012 Olympicsin the 400 meter and the 4400 meter relay.

REX/ Shutterstock

After supporting the deed of No. 1 400 -meter runner in the world for much of her job, Richards-Ross passed her final hasten last year and is currently embracing retirement( if you can call it that, because shes busier than ever ).

She andher husband, two-time Super Bowl Champion Aaron Ross, are excitedly expecting their first child a son afterwards this year.

Recently, Sanya partnered up with Capital One for its Banking Reimagined Tour a hands-on digital knowledge on wheels that aims to start the conversation about planning for your financialfuture.

The connection between business and sportings is actually pretty simple when you think of it in terms of goal setting.

With summer around the corner and taxation season only wrapping up fitness, snacking healthy and not maxing out your credit card onrooftop happy hoursare all extremely timely topics of interest.

And if theres anyoneyou want to take advice from when it comes tofood or fitness orfinances, 32 -year-old Richards-Ross isdefinitely a solid choice.

Elite Daily got the chance to sit down and talk with Sanya about her retirement, her pregnancy, how shes abiding fit post-competition and her admonition for millennials when it comes to money.

ED: How difficult was your decision to officially withdraw last year ?

SRR: I had been running since I was 7, so for all of “peoples lives”, all that I knew was to be on the line and emulating But I truly is argued that every good thought was necessary to an expiration and I was truly consecrated throughout my profession to have some of the greatest events of my life.

When I was 9, I told school teachers Id be an Olympic champion and I actually reached it. When I loped my final race in 2016 in Eugene at the Olympic Trials, it was bittersweet. I desired the experience of stepping on the racetrack one last-place occasion and I was surely very emotional about it, but I did feel like it was the right time and I think in life that we all follow up modulation and so Im just excited about this phase in my life.

Im certainly going to miss it a lot, but yeah, Im really grateful for all the success I had on the track and Im hoping those events will fuel me to move forward to some other great things in my life.

When I was 9, I told my teacher Id be an Olympic champion and I actually achieved it.

Sanya Richards-Ross

ED: What do you think ranging and playing at such an nobility height learn you about life? How did it prepare you for your works off the track ?

SRR: Ive actually started three jobs already, some of them during my busines and one very recently since I adjourned, and I only feel really good about trying and if it doesnt design, learning from my mistakes and pushing forward toward my ultimate goals.

REX/ Shutterstock

I have learned how to be humble in victory, but also how to be humble in defeat. I think thats one of the greatest readings Ive learned from boasts. And goal fix and hard work and proficiency all of those thoughts clearly restate but I do think that in every business speculation there are always brand-new thoughts that I have to learn and I have to be prepared to study and do the work.

In track, parties ever articulate put in your 10,000 hours before “youve been” stand on that rostrum and so we do those same concepts in our business. We put in those work hours and then believe we can be successful.

I have learned how to be humble in victory, but also how to be humble in defeat.

Sanya Richards-Ross

ED: What was your diet like when you two are training and how has it changed since retirement ?

SRR: You know whats entertaining, my diet hasnt really changed much Were from Jamaica and my mom and dad never ate crimson flesh or pork. So I ever only ate white meat, chicken and fish, and Im kind of a boring eater, as well. I think that has been reflected throughout my career I exactly kind of chew to live, I dont live to devour. So I ever continued a really clean diet.

I had high-protein diets. I would have lots of chicken breasts and I would juice my fruits and vegetables to make sure I was having a really good colorful diet. I sucked tons of irrigate and too when I was learning I would supplement with protein shakes because of course with the load face-lift and all the running, youre burning so much that youre putting in the protein to feed your muscles.

So always exactly a very clean diet high protein, low carbs, lots of liquids. And lots of rest. I mean, I always say that ingesting is one thing, but its also about your residue and recovery and all those things that help you to be an society athlete.

ED: How has your fitness routine changed, specially now that you are pregnant ?

SRR: I recall more my mental approaching than my physical approaching has changed to my practice. I used to go in the gym and I would have really high-pitched purposes, lofty points that I would go in there and ever attempt to achieve, but now I go in and I only want to listen to my body. I have fun when I work out. I still do a lot of the same thoughts. So Im still weight face-lift. I was ranging up until very recently but Im still doing biking and stair-master and elliptical and weight promoting with my mummy, which has been a lot of fun.

Instagram

I think for me, since I desire being active, I know its going to benefit me when I give birth but I dont applied a lot of pres on myself. If I go one or two days and I get too busy to work out, its a different attitude. Before that never happened, but now I give myself to have those days.

ED: What manufactured you want to partner with Capital One for the Banking Reimagined Tour ?

SRR: I think that this is an rousing time in my life and for so long Ive been a career woman, but even then, I havent always find very confident about my own personal business, and so I feel like this is kind of the perfect occasion for me, and I think so many beings out there are just like me who want to feel more empowered about their personal finances.

I feel like Capital One is doing just that with their cafes, their fund managers that really help to kind of drill down into what your life the objectives are, your furies are and how you can fulfill those events by being financially responsible.

ED: Why do you think this campaign is specific relevant for millennials ?

SRR: I conclude the younger “you think youre”, its kind of the right time for you to become more aware and in touch with what you should be doing with your personal investments. As canadian athletes, I always only focused on loping. I was very fortunate to have good beings around me who took good care of me, but even I care I would have expended a little more day places great importance on how I could have invested my coin better and how I could have prepared myself for my future.

So I make for young people, its the perfect time to have opportunities like this and when I think about the tour and just how visual it is and the touch-screen and all these circumstances[ young people] have become so accustomed to, I think theyre perfect parties to take advantage of the opportunity.

ED: Is there anythingyou wish youcould tell your younger self when it comes to coin? Do you have any advice for college students or those only graduating ?

SRR: I guess what I would have told my younger self would be just to take some time out to go to neighbourhoods that can educate me on my personal investments. So like now, with this cafe, I think about how many times I have sat in a Starbucks and talked to acquaintances about things that, yeah they seemed cool at the time, but they wouldnt have the lasting the consequences of being able to speak to a fund manager or life coach.

So I think its all been about exactly taking a little bit of time out of your planned were concentrated in business make at the end of the day its genuinely at the base of all that is we do

I absolutely think its just about taking the time out to find the insight I feel like opportunities like this help you to really fine tune that and get you on the right track.

ED: Is there anything that has astonished you about pregnancy ?

SRR: So Ive had a exceedingly very good maternity. I havent had any morning sickness and most of the times I forget Im pregnant, but the funniest happening is one of my favorite cheat daytimes, campaign I used to on my diet allow every Saturday and Sunday Id have a cheater era not a cheater era, a cheater banquet, so not the entire daylight Id have like pizza, or ice cream or french fries or something. Andmy cousin told me, Ill never forget, she was like, Wait til you eat pizza pregnant, youre going to love it. And I havent!

I cant believehow blah pizza has savor since Ive been pregnant its saddening So hopefully Ill get my pizza tastebuds back after the newborn!

ED: What do you want to educate your son about health and fitness ?

SRR: My spouse and I have both agreed that were certainly not going to push our son into athletics Theone thing that he and I both agree on was that when we were younger, the best part of boasts was just having fun and experiencing it It really is the importance of a healthy lifestyle and that goes well beyond football or line and domain. Just to have really good habits when youre young because that helps you to have a longer and healthier life.

I think a good parent exactly kind of navigates and gently parts you in the right direction So thats what my husband and I want to do when it is necessary to health and wellness and fitness and everything that were going to approaching with him, were going to do everything in our power to do it that way.

Sanya also has a book, Chasing Grace, coming out June 6, which she describes as an inspirational memoir with many of[ her] most personal stories and strives, and then of course[ her] enormous victories and triumphs.

To take Sanyas advice and genuinely start “ve been thinking about” your financial purposes, you are able to check out the Banking Reimagined Tour here. For moreinspirationfrom an fantastically fit and driven mom-to-be, her Instagramis a great region to start.

The post Olympic Gold Medalist Sanya Richards-Ross On Pregnancy, Fitness And Retirement appeared first on apsbicepstraining.com.

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[apsbicepstraining]

Olympic Gold Medalist Sanya Richards-Ross On Pregnancy, Fitness And Retirement

Sanya Richards-Ross is a four-time Olympic track and realm gold medalist, reached entrepreneur and soon-to-be new mom.

She went tothe University of Texas in 2003 and rapidly returned pro after her sophomore year, going on to competeat the 2004, 2008 and 2012 Olympicsin the 400 meter and the 4400 meter relay.

REX/ Shutterstock

After supporting the deed of No. 1 400 -meter runner in the world for much of her job, Richards-Ross passed her final hasten last year and is currently embracing retirement( if you can call it that, because shes busier than ever ).

She andher husband, two-time Super Bowl Champion Aaron Ross, are excitedly expecting their first child a son afterwards this year.

Recently, Sanya partnered up with Capital One for its Banking Reimagined Tour a hands-on digital knowledge on wheels that aims to start the conversation about planning for your financialfuture.

The connection between business and sportings is actually pretty simple when you think of it in terms of goal setting.

With summer around the corner and taxation season only wrapping up fitness, snacking healthy and not maxing out your credit card onrooftop happy hoursare all extremely timely topics of interest.

And if theres anyoneyou want to take advice from when it comes tofood or fitness orfinances, 32 -year-old Richards-Ross isdefinitely a solid choice.

Elite Daily got the chance to sit down and talk with Sanya about her retirement, her pregnancy, how shes abiding fit post-competition and her admonition for millennials when it comes to money.

ED: How difficult was your decision to officially withdraw last year ?

SRR: I had been running since I was 7, so for all of “peoples lives”, all that I knew was to be on the line and emulating But I truly is argued that every good thought was necessary to an expiration and I was truly consecrated throughout my profession to have some of the greatest events of my life.

When I was 9, I told school teachers Id be an Olympic champion and I actually reached it. When I loped my final race in 2016 in Eugene at the Olympic Trials, it was bittersweet. I desired the experience of stepping on the racetrack one last-place occasion and I was surely very emotional about it, but I did feel like it was the right time and I think in life that we all follow up modulation and so Im just excited about this phase in my life.

Im certainly going to miss it a lot, but yeah, Im really grateful for all the success I had on the track and Im hoping those events will fuel me to move forward to some other great things in my life.

When I was 9, I told my teacher Id be an Olympic champion and I actually achieved it.

Sanya Richards-Ross

ED: What do you think ranging and playing at such an nobility height learn you about life? How did it prepare you for your works off the track ?

SRR: Ive actually started three jobs already, some of them during my busines and one very recently since I adjourned, and I only feel really good about trying and if it doesnt design, learning from my mistakes and pushing forward toward my ultimate goals.

REX/ Shutterstock

I have learned how to be humble in victory, but also how to be humble in defeat. I think thats one of the greatest readings Ive learned from boasts. And goal fix and hard work and proficiency all of those thoughts clearly restate but I do think that in every business speculation there are always brand-new thoughts that I have to learn and I have to be prepared to study and do the work.

In track, parties ever articulate put in your 10,000 hours before “youve been” stand on that rostrum and so we do those same concepts in our business. We put in those work hours and then believe we can be successful.

I have learned how to be humble in victory, but also how to be humble in defeat.

Sanya Richards-Ross

ED: What was your diet like when you two are training and how has it changed since retirement ?

SRR: You know whats entertaining, my diet hasnt really changed much Were from Jamaica and my mom and dad never ate crimson flesh or pork. So I ever only ate white meat, chicken and fish, and Im kind of a boring eater, as well. I think that has been reflected throughout my career I exactly kind of chew to live, I dont live to devour. So I ever continued a really clean diet.

I had high-protein diets. I would have lots of chicken breasts and I would juice my fruits and vegetables to make sure I was having a really good colorful diet. I sucked tons of irrigate and too when I was learning I would supplement with protein shakes because of course with the load face-lift and all the running, youre burning so much that youre putting in the protein to feed your muscles.

So always exactly a very clean diet high protein, low carbs, lots of liquids. And lots of rest. I mean, I always say that ingesting is one thing, but its also about your residue and recovery and all those things that help you to be an society athlete.

ED: How has your fitness routine changed, specially now that you are pregnant ?

SRR: I recall more my mental approaching than my physical approaching has changed to my practice. I used to go in the gym and I would have really high-pitched purposes, lofty points that I would go in there and ever attempt to achieve, but now I go in and I only want to listen to my body. I have fun when I work out. I still do a lot of the same thoughts. So Im still weight face-lift. I was ranging up until very recently but Im still doing biking and stair-master and elliptical and weight promoting with my mummy, which has been a lot of fun.

Instagram

I think for me, since I desire being active, I know its going to benefit me when I give birth but I dont applied a lot of pres on myself. If I go one or two days and I get too busy to work out, its a different attitude. Before that never happened, but now I give myself to have those days.

ED: What manufactured you want to partner with Capital One for the Banking Reimagined Tour ?

SRR: I think that this is an rousing time in my life and for so long Ive been a career woman, but even then, I havent always find very confident about my own personal business, and so I feel like this is kind of the perfect occasion for me, and I think so many beings out there are just like me who want to feel more empowered about their personal finances.

I feel like Capital One is doing just that with their cafes, their fund managers that really help to kind of drill down into what your life the objectives are, your furies are and how you can fulfill those events by being financially responsible.

ED: Why do you think this campaign is specific relevant for millennials ?

SRR: I conclude the younger “you think youre”, its kind of the right time for you to become more aware and in touch with what you should be doing with your personal investments. As canadian athletes, I always only focused on loping. I was very fortunate to have good beings around me who took good care of me, but even I care I would have expended a little more day places great importance on how I could have invested my coin better and how I could have prepared myself for my future.

So I make for young people, its the perfect time to have opportunities like this and when I think about the tour and just how visual it is and the touch-screen and all these circumstances[ young people] have become so accustomed to, I think theyre perfect parties to take advantage of the opportunity.

ED: Is there anythingyou wish youcould tell your younger self when it comes to coin? Do you have any advice for college students or those only graduating ?

SRR: I guess what I would have told my younger self would be just to take some time out to go to neighbourhoods that can educate me on my personal investments. So like now, with this cafe, I think about how many times I have sat in a Starbucks and talked to acquaintances about things that, yeah they seemed cool at the time, but they wouldnt have the lasting the consequences of being able to speak to a fund manager or life coach.

So I think its all been about exactly taking a little bit of time out of your planned were concentrated in business make at the end of the day its genuinely at the base of all that is we do

I absolutely think its just about taking the time out to find the insight I feel like opportunities like this help you to really fine tune that and get you on the right track.

ED: Is there anything that has astonished you about pregnancy ?

SRR: So Ive had a exceedingly very good maternity. I havent had any morning sickness and most of the times I forget Im pregnant, but the funniest happening is one of my favorite cheat daytimes, campaign I used to on my diet allow every Saturday and Sunday Id have a cheater era not a cheater era, a cheater banquet, so not the entire daylight Id have like pizza, or ice cream or french fries or something. Andmy cousin told me, Ill never forget, she was like, Wait til you eat pizza pregnant, youre going to love it. And I havent!

I cant believehow blah pizza has savor since Ive been pregnant its saddening So hopefully Ill get my pizza tastebuds back after the newborn!

ED: What do you want to educate your son about health and fitness ?

SRR: My spouse and I have both agreed that were certainly not going to push our son into athletics Theone thing that he and I both agree on was that when we were younger, the best part of boasts was just having fun and experiencing it It really is the importance of a healthy lifestyle and that goes well beyond football or line and domain. Just to have really good habits when youre young because that helps you to have a longer and healthier life.

I think a good parent exactly kind of navigates and gently parts you in the right direction So thats what my husband and I want to do when it is necessary to health and wellness and fitness and everything that were going to approaching with him, were going to do everything in our power to do it that way.

Sanya also has a book, Chasing Grace, coming out June 6, which she describes as an inspirational memoir with many of[ her] most personal stories and strives, and then of course[ her] enormous victories and triumphs.

To take Sanyas advice and genuinely start “ve been thinking about” your financial purposes, you are able to check out the Banking Reimagined Tour here. For moreinspirationfrom an fantastically fit and driven mom-to-be, her Instagramis a great region to start.

The post Olympic Gold Medalist Sanya Richards-Ross On Pregnancy, Fitness And Retirement appeared first on apsbicepstraining.com.

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