#triathlonn

[sumiekawakami-blog]

ライター／翻訳者　川上澄江

山梨県八ヶ岳の麓に住むライター・翻訳家。新聞や雑誌の記者の経験を生かしたインタビュー取材をもとに、人物像をリアルに再現するヒューマンストーリーを、日本語・英語両方で手がけている。現在は山梨学院大学国際リベラルアーツ学部にて、一般教養、英語を指導。２０１６年、がんを宣告された母親を看取った経験を描いたノンフィクション「不仲の母を介護し看取って気づいた人生でいちばん大切なこと」（マキノ出版）を出版後は、親子関係をテーマにした講演も行っている。 英文書「Goodbye Madame Butterfly: Sex, Marriage, and the Modern Japanese Woman」は日本女性の恋愛や人生観をテーマに、米国シアトルの出版社から発売したノンフィクションの短編集。共著"Kuhaku and other  accounts from Japan“ (Chin Music…

[davecarvajal]

Happy #GlobalRunningDay People! . Be healthy. . Be fit. . Be a winner! . . . . . . . #ironmantritraining #ironmantri #ironmanworldchamps #ironmanathlete #ironmanlife #triathlon #triathlonnation #triathlonaddict #triathlontrainning #swimbikerun #triathlons #triathlonmotivation #triathlonman #triathloninspiration #GetHealthy #Fitness #Cardio #GetFit #Running #run #GetStrong #Sweat #Workout #onepeloton #wakeupwarrior #warriorsway #treadmill #endorphins (at Mile High Run Club)

[viper5000]

Já a pensar em ... #Triathlon #triathlonlab #triathlonbrasil #triathlonprepa #triathlonrelay #triathlonfreaks #triathlondiaries #triathlonwheels #Triathloncamps #triathlonrac #triathloncanada #triathloncamp #triathlonaddict #triathlonwomen #triathlonshots #triathlonjourney #triathlon #triathlonpink #triathlontips #triathlon2018 #triathlonathletes #triathlondk #triathlonforlife #triathlonrookie #triathlonchallenge #triathlonstrength #triathloninthehills #triathlonfun #triathloncommunity #triathlonnation (em Caminha, Portugal)

[newwaveswimbuoy]

Credit to @vanessafuriati : Aquele treininho maroto com palmar que quando você sai da água não está mais nem sentindo os ombros!! . #swimming #swim #nadando #natação #nadadora #watertherapy #piscina #swimworld #triathlontraining #triathlon_in_the_world #triatleta #triathlonnation #vidadeatleta #nadapedalaecorre #swimgirl #swimbikerun #swimcyclingrun #natacaobrasil #swimmingworld #swimchannel #newwaveswimbuoy #speedo #garmim — view on Instagram http://bit.ly/2JOrKTt

[sumiekawakami-blog]

バーボンと蒸気船とブルーグラスの州・ケンタッキーでのアイアンマン

sumiekawakami-clippings: ＊Bicycle Magazine 2010  Fall バーボンと蒸気船とブルーグラスの州・ケンタッキーでのアイアンマン。灼熱の大地に続くローリングヒルに挑む。

[sumiekawakami-blog]

TRIATHLON in Suzu 珠洲: 限りなく透明に近いブルーde エイジ優勝 - Winning my age group along the crystal blue ocean

Aug 27th, 2019 Ishikawa Prefecture  I won my age group in the A type event. (Swim 2.5km, Bike 102.2km, Run 23.3 km = Total 7 hours 54 minutes) I swam 1:14, rode 4:18 and ran 2:22   Camping on the beach under hundreds of stars Suzu is a sleepy fishing town at the tip of the Noto Peninsula, with a magnificent 180-degree view of the Japan Sea. We drove nearly 9 hours from Yamanashi to a camping…

[sumiekawakami-blog]

Ironman Vichy 2023, France: My 16-hour 22-min journey for Swim 3, Bike 180, and Run 42.125 km

Here is my race report from Ironman Vichy. I will write a Japanese version later. 日本語はまた後でね。

In Vichy, France, I won my Age Group (60-64) and qualified for the Ironman World Championship for the first time. Vichy became my 12th Ironman finish, and it took me 20 years to get this far. Why Vichy?Located 400 kilometers south of Paris, Vichy is a famous spa resort along the gorgeous River Allier, but I knew very little about the city except for my vague memory of it being the temporary…

[davecarvajal]

Watch what happens when I turn up the 🏃🏻‍♂️speed from 12mph (5 min/mile) pace to 15mpg (4 min/mile) pace. . Most of our limitations are self-imposed misbeliefs. . The small victories of personal growth lead to the big triumph - the greatest version of ourselves. The assault on my fastest mile ever has begun... . . . . . #ironmantritraining #ironmantri #ironmanworldchamps #ironmanathlete #ironmanlife #triathlon #triathlonnation #triathlonaddict #triathlontrainning #swimbikerun #triathlons #triathlonmotivation #triathlonman #triathloninspiration #GetHealthy #Fitness #Cardio #GetFit #Running #run #GetStrong #Sweat #Workout #onepeloton #wakeupwarrior #warriorsway #treadmill #endorphins (at Life Time Athletic - Berkeley Heights)

[davecarvajal]

Deadlifting. . . . . . #ironmantritraining #ironmanworldchamps #ironmanathlete #ironmanlife #triathlon #triathlonforlife #triathlonnation #triathlonaddict #triathlonwheels #triathlontrainning #triathlons #triathlonmotivation #triathlonman #triathloninspiration #GetHealthy #Fitness #Cardio #GetFit #Cycling #GetStrong #Sweat #Weights #Workout #coachbarryross (at Life Time Athletic - Berkeley Heights)

[davecarvajal]

Be hungry. Be humble. Practice daily to take on the greatest self-imposed challenges of your life. . . . . . . . . . . #ironmantritraining #ironmanfoundation #ironmanworldchamps #ironmanathlete #ironmanlife #triathlon #triathlonforlife #triathloncamp #triathlonnation #triathlonsprint #triathlontrainingcamp #triathlonaddict #Triathlonconvention #triathlonwheels #triathlontrainning #Triathloncamps #triathlons #triathlonmotivation #triathlonman #triathloninspiration #GetHealthy #Fitness #Cardio #GetFit #Cycling #GetStrong #Sweat #Weights #Workout #onepeloton (at Watchung, New Jersey)