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What’s a bad day, knowing you may have over done it. was I two minds to do a lotus planche best to give up and that’s what I did. Three hours of exercise enough for one day 😂. #learnwhentostop #goodandbaddays #traintoohard #freshairfitness #nature #go50fitness #overdoneit (at Trent Park Lake) https://www.instagram.com/p/B_P36StjtaO/?igshid=16uq4k8v5b32q
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