#top yoga teacher training in thailand

[yogatrainersblog]

Exploring the Varied Yoga Styles in Teacher Training Courses in Thailand

Thailand has become a premier destination for yoga enthusiasts seeking to deepen their practice and become certified instructors. The country's serene landscapes, spiritual heritage, and vibrant yoga community make it an ideal place for yoga teacher training. Various yoga styles are offered in teacher training courses in Thailand, catering to different interests and goals of aspiring yoga teachers. This article explores the diverse yoga styles available in these courses.

Hatha Yoga

Hatha Yoga is one of the most commonly offered styles in top yoga teacher training courses in Thailand. Known for its focus on physical postures (asanas) and breath control (pranayama), Hatha Yoga aims to balance the body and mind. Training programs often cover the fundamentals of alignment, anatomy, and the therapeutic aspects of yoga. This style is suitable for beginners and those looking to build a solid foundation in yoga.

Ashtanga Yoga

Ashtanga Yoga, characterized by its dynamic and structured practice, is another popular style found in Thai yoga teacher training courses. This vigorous form of yoga follows a set sequence of postures, linking breath with movement. Ashtanga promotes physical strength, flexibility, and endurance. Training in this style is ideal for those who enjoy a physically demanding practice and wish to instill discipline and focus in their teaching methodology.

Vinyasa Flow

Vinyasa Flow is favored for its fluid transitions and creative sequencing. In Vinyasa-based teacher training, participants learn to synchronize breath with movement, creating a seamless flow of poses. This style encourages individuality and creativity, allowing future teachers to develop their unique teaching styles. The emphasis on movement and breath coordination makes Vinyasa Flow appealing to those looking to cultivate a dynamic and expressive practice.

Yin Yoga

For those seeking a slower, meditative practice, Yin Yoga offers a deeply relaxing and introspective experience. Yin Yoga focuses on holding passive postures for extended periods, targeting the deeper connective tissues and promoting flexibility and joint health. Teacher training courses in Yin Yoga in Thailand delve into the principles of traditional Chinese medicine and meridian theory, providing a holistic approach to teaching. This style is perfect for individuals interested in the therapeutic and restorative aspects of yoga.

Kundalini Yoga

Kundalini Yoga combines physical postures, breath work, chanting, and meditation to awaken the kundalini energy at the base of the spine. Teacher training courses in this style focus on the transformative and spiritual dimensions of yoga, aiming to elevate consciousness and inner awareness. Kundalini Yoga is suitable for those drawn to the mystical and energetic aspects of yoga practice, seeking a profound personal and spiritual journey.

Restorative Yoga

Restorative Yoga emphasizes relaxation and healing, using props to support the body in restful postures. Teacher training in this style teaches the art of creating a nurturing environment that promotes deep relaxation and stress relief. This gentle practice is ideal for those looking to offer a calming and restorative experience to their students, making it a valuable addition to the repertoire of any yoga teacher.

Choosing the Right Training Program

When selecting a yoga teacher training course in Thailand, it is essential to consider your interests and career goals. Whether you are drawn to the structured discipline of Ashtanga, the creative flow of Vinyasa, or the meditative stillness of Yin Yoga, Thailand offers a variety of programs to suit diverse preferences. Top yoga teacher training courses in Thailand provide comprehensive training, experienced instructors, and immersive experiences that prepare you to teach with confidence and authenticity. In conclusion, Thailand's yoga teacher training courses cater to a wide range of yoga styles, each offering unique benefits and insights. By choosing the right style that resonates with your practice and teaching aspirations, you can embark on a transformative journey in the enchanting land of Thailand. For those seeking a blend of tradition, innovation, and spiritual growth, the top yoga teacher training courses in Thailand are an excellent choice.

[am-i-the-asshole-official]

WIBTA if i (19) told my mom (54) not to travel to learn to become a yoga instructor?

my family is fairly wealthy. not crazy levels, but my parents own their home, lease a small cabin, and we go on a family vacation (as in plane tickets) once a year. my mom is one of the top employment lawyers in our area and my dad is a public school teacher. she was the first person in her family to go to university.

both my parents have been doing yoga on and off for at least a decade at this point, and my mom decided she wants to do training to become a yoga instructor on top of practicing law. i thought, that's great! something to help her manage her stress and keep her motivated to exercise!

turns out, she wants to travel and do a four week program in india, bali, or thailand. we live in canada. my mother is white and british. i don't think this is a great look. when she first told me, i said something along the lines of "oh... how colonial of you" but i think she thought i was kidding.

i've been considering telling her that i don't really approve of this and asking her to instead donate the money she would have spent on the journey to a palestine relief fund or something, and do the training locally.

this is where the real potential assholery comes in: in january to may this year, i spent about 9000 dollars on a mental-breakdown-inspired trip to france, which i paid for myself after working full-time in a warehouse for several months. i might be an asshole, and i might be a hypocrite. i don't know.

What are these acronyms?

[aliyaweise]

How Yoga Teacher Training in Thailand Can Transform Your Life

‍Photo by hathayogaschool on Pixabay

‍ Are you ready to take your passion for yoga to the next level? Look no further than yoga teacher training in Thailand. This transformative experience will not only deepen your practice but also unlock your full potential as a yoga teacher. Imagine immersing yourself in the serene landscapes of Thailand, surrounded by like-minded individuals, and learning from experienced instructors who have dedicated their lives to the art of yoga.

Thailand, known for its vibrant culture and stunning natural beauty, provides the perfect backdrop for this life-changing journey. By enrolling in a yoga teacher training program, you will gain a comprehensive understanding of yoga philosophy, anatomy, and teaching techniques. You will also have the opportunity to practice and refine your own skills under the guidance of skilled mentors.

The Benefits of Becoming a Certified Yoga Teacher

Becoming a certified yoga teacher offers a multitude of benefits, both personally and professionally. Firstly, it deepens your own practice, allowing you to explore different styles and techniques in more depth. As you delve into the philosophy and history of yoga, you will develop a deeper connection with your own body, mind, and spirit. This enhanced self-awareness will enable you to tap into the transformative power of yoga and unlock your full potential.

Furthermore, yoga teacher training equips you with the knowledge and skills to share your love for yoga with others. You will learn effective teaching methodologies, proper alignment and adjustments, and how to create a safe and supportive environment for your students. Teaching yoga not only allows you to inspire and guide others on their own yoga journey but also provides a fulfilling and rewarding career path.

Why Choose Thailand for Yoga Teacher Training?

Thailand has become a popular destination for yoga teacher training, and for good reason. The country's unique blend of vibrant culture, warm hospitality, and breathtaking natural landscapes create the ideal environment for self-discovery and transformation. Whether you choose to train in a bustling city or on a tranquil beach, Thailand offers a diverse range of training locations to suit every individual's preferences.

In addition, Thailand is home to numerous renowned yoga schools and retreat centers that attract experienced instructors from around the world. These instructors bring their wealth of knowledge and expertise to the training programs, ensuring that you receive top-quality education and guidance. The vibrant yoga community in Thailand also provides ample opportunities to connect with like-minded individuals, fostering a supportive and inspiring learning environment.

The Top Yoga Teacher Training Programs in Thailand

When it comes to choosing a yoga teacher training program in Thailand, you are spoilt for choice. Here are a few of the top programs that consistently receive rave reviews:

Samahita Retreat - Located on the pristine island of Koh Samui, Samahita Retreat offers a comprehensive 200-hour yoga teacher training program. With a focus on breath-centered yoga, this program combines traditional Hatha and Vinyasa styles, ensuring a well-rounded education. The serene environment, nutritious meals, and onsite accommodation make it a popular choice for those seeking a transformative experience.

The Yoga Barn - Nestled in the artistic town of Chiang Mai, The Yoga Barn offers a variety of training programs, including a 200-hour multi-style yoga teacher training. Here, you will have the opportunity to learn from experienced local and international instructors, explore different yoga styles, and immerse yourself in the rich cultural heritage of Northern Thailand.

Absolute Sanctuary - Located on the tropical island of Koh Samui, Absolute Sanctuary offers an intensive 200-hour yoga teacher training program that focuses on Ashtanga Vinyasa and Hatha yoga. The program combines practical training, theoretical study, and personal development, providing a holistic approach to yoga education. The beautiful surroundings and luxurious accommodations make it an ideal destination for those seeking a transformative and rejuvenating experience.

What to Expect During a Yoga Teacher Training Program

Embarking on a yoga teacher training program is a life-changing experience that requires dedication, commitment, and an open mind. Here is a glimpse of what you can expect during your training:

Intensive Study and Practice - A yoga teacher training program typically involves a rigorous schedule of daily yoga classes, meditation sessions, and lectures on yoga philosophy, anatomy, and teaching methodologies. You will be expected to immerse yourself fully in the training, both physically and mentally.

Hands-on Teaching Experience - Throughout the program, you will have the opportunity to practice teaching and receive feedback from experienced instructors. This practical experience is invaluable in developing your teaching skills and building confidence as a yoga teacher.

Self-Reflection and Personal Growth - Yoga teacher training is not just about physical practice and teaching techniques; it is also a journey of self-discovery and personal growth. You will be encouraged to explore your own beliefs, values, and limitations, allowing you to break free from self-imposed barriers and embrace your true potential.

Community and Support - One of the most rewarding aspects of yoga teacher training is the sense of community and support that develops among participants. You will forge deep connections with like-minded individuals who share your passion for yoga, creating a supportive network that extends far beyond the duration of the training program.

The Transformational Journey of Yoga Teacher Training

Yoga teacher training is a transformative journey that goes beyond the physical practice of yoga. It is a journey of self-discovery, personal growth, and empowerment. As you delve deeper into the philosophy and teachings of yoga, you will begin to unravel layers of conditioning and limiting beliefs, opening yourself up to new possibilities and perspectives.

Through the practice of asanas (yoga poses), pranayama (breathing exercises), and meditation, you will develop a heightened sense of self-awareness and mindfulness. This newfound awareness will extend beyond the yoga mat and permeate every aspect of your life, enabling you to navigate challenges with grace and find greater joy and fulfillment.

Yoga teacher training also cultivates qualities such as compassion, patience, and empathy. As you learn to guide and support others on their yoga journey, you will develop a deeper understanding of human nature and the interconnectedness of all beings. This heightened sense of empathy will not only enhance your relationships but also enable you to make a positive impact on the lives of those around you.

The Importance of Self-Care During Yoga Teacher Training

While yoga teacher training can be an incredibly rewarding experience, it can also be physically and mentally demanding. It is therefore crucial to prioritize self-care throughout the training program. Here are some tips to help you take care of yourself during this transformative journey:

Listen to Your Body - Pay attention to any signs of fatigue or discomfort and modify your practice accordingly. Rest when needed and honor your body's limits.

Nourish Your Body - Maintain a balanced diet, eat nutritious meals, and stay hydrated. Proper nutrition will support your physical and mental well-being throughout the training.

Rest and Relaxation - Make time for rest and relaxation to recharge your energy levels. Incorporate activities such as meditation, gentle stretching, and leisurely walks into your daily routine.

Connect with Nature - Take advantage of Thailand's stunning natural landscapes by spending time outdoors. Connect with the healing power of nature and allow it to rejuvenate your mind, body, and spirit.

Seek Support - Don't hesitate to reach out to your instructors or fellow participants for support and guidance. They are there to help you navigate any challenges you may encounter during the training.

Remember, self-care is not selfish; it is a necessary component of your overall well-being. By taking care of yourself, you will be better equipped to serve and support others as a yoga teacher.

Tips for Choosing the Right Yoga Teacher Training Program in Thailand

With numerous yoga teacher training programs available in Thailand, choosing the right one can be a daunting task. Here are some tips to help you make an informed decision:

Accreditation and Certification - Ensure that the program is accredited by a recognized yoga alliance, such as the Yoga Alliance. This accreditation ensures that the program meets certain standards of quality and professionalism.

Instructors and Curriculum - Research the qualifications and experience of the instructors. Look for programs that offer a well-rounded curriculum that covers all aspects of yoga, including philosophy, anatomy, and teaching methodologies.

Reviews and Testimonials - Read reviews and testimonials from past participants to get a sense of their experiences and satisfaction with the program. This will give you valuable insights into the quality and effectiveness of the training.

Location and Environment - Consider the location and environment in which the training takes place. Choose a location that resonates with you and provides the atmosphere and surroundings that will enhance your learning experience.

Cost and Duration - Take into account the cost and duration of the program. Compare prices and ensure that the program offers good value for money. Consider your personal commitments and choose a program that fits within your schedule.

By considering these factors and trusting your intuition, you can find the perfect yoga teacher training program in Thailand that aligns with your goals and aspirations.

Testimonials from Past Participants of Yoga Teacher Training in Thailand

"My yoga teacher training in Thailand was truly life-changing. The serene environment, knowledgeable instructors, and supportive community created the perfect space for self-discovery and growth. I left the training with a deep understanding of yoga philosophy and a newfound sense of purpose. I am now teaching yoga full-time and couldn't be happier." - Sarah

"Training in Thailand was a dream come true. The beautiful beaches, vibrant culture, and incredible food made the experience even more memorable. The program was intense, but the instructors were incredibly supportive and helped me develop the confidence to teach. I highly recommend yoga teacher training in Thailand to anyone seeking a transformative journey." - Mark

"I had been practicing yoga for years but felt stuck in my personal practice. Yoga teacher training in Thailand provided me with the tools and knowledge to take my practice to the next level. The program challenged me physically, mentally, and emotionally, but the growth I experienced was invaluable. I am forever grateful for this life-changing experience." - Emily

Conclusion: Embracing Your Full Potential Through Yoga Teacher Training

Yoga teacher training in Thailand offers a unique opportunity to deepen your practice, gain a comprehensive understanding of yoga philosophy, and unlock your full potential as a yoga teacher. The serene landscapes, vibrant culture, and experienced instructors create the perfect environment for self-discovery and transformation.

By embarking on this transformative journey, you not only enhance your own well-being but also have the opportunity to positively impact the lives of those around you. Whether you aspire to teach yoga professionally or simply wish to deepen your personal practice, yoga teacher training in Thailand is the perfect avenue to discover your true potential.

So, why wait? Take the leap, embrace the transformative power of yoga, and unlock your full potential through yoga teacher training in Thailand. Your journey awaits.

[adellsutra]

How to Choose the Best 200 Hour Online Yoga Teacher Training Program

Choosing the best 200-hour online yoga teacher training program is a crucial decision for anyone looking to deepen their practice or embark on a teaching journey. With numerous programs available, it can be overwhelming to decide which one is the best fit. This guide will provide you with detailed insights to help you make an informed choice, ensuring that your investment in time and money yields the best possible outcomes.

Understanding the 200-Hour Certification

The 200-hour yoga teacher training (YTT) certification is the foundational level of training that meets the requirements set by the Yoga Alliance. This certification is a globally recognized credential that signifies a comprehensive understanding of yoga principles, techniques, and teaching methodologies.

Benefits of Online Yoga Teacher Training

In recent years, online YTT programs have gained immense popularity. Here are some of the key benefits:

Flexibility and Convenience

One of the biggest advantages of an online 200-hour YTT is the flexibility it offers. You can learn at your own pace and schedule, making it ideal for those with busy lifestyles or other commitments. This flexibility allows you to balance your training with work, family, and personal life.

Access to World-Class Instructors

Online programs often provide access to renowned yoga instructors from around the world. You can learn from experts who might not be available in your local area, gaining diverse perspectives and techniques.

Cost-Effective

Online courses tend to be more affordable than in-person training. You save on travel, accommodation, and other associated costs, making it a more economical choice without compromising on the quality of education.

Key Factors to Consider

When selecting the best 200-hour online yoga teacher training, consider the following essential factors:

Accreditation

Ensure that the program is accredited by the Yoga Alliance. This accreditation guarantees that the curriculum meets international standards and that your certification will be recognized globally.

Curriculum and Syllabus

Review the curriculum thoroughly. A comprehensive program should cover:

Asanas (Postures): Detailed instructions on performing and teaching various yoga poses.

Pranayama (Breathing Techniques): Understanding and teaching different breathing exercises.

Anatomy and Physiology: Knowledge of the human body and how it relates to yoga practices.

Yoga Philosophy: Study of ancient texts and the philosophical underpinnings of yoga.

Teaching Methodology: Techniques for effectively instructing and guiding students.

Instructor Qualifications

Research the qualifications and experience of the instructors. Look for teachers who are highly experienced, with a deep understanding of yoga and its principles. Reading reviews and testimonials can provide insights into their teaching style and effectiveness.

Student Support and Community

A good online program should offer robust student support, including access to instructors for questions and feedback, as well as a community of fellow students for peer support. This creates a collaborative learning environment, even in a virtual setting.

Technology and Learning Platform

Evaluate the technology and platform used for delivering the course. The learning platform should be user-friendly, with high-quality video content, downloadable resources, and interactive features like live sessions, discussion forums, and quizzes.

Top 200-Hour Online Yoga Teacher Training Programs

Here are some highly recommended programs to consider:

ULU Yoga YTT School & Yoga Courses | Alliance Certified

Experience a beautiful new ocean view yoga centre in Ko Pha Ngan, Thailand. ULU Yoga offers daily drop-in classes, weekly wellness retreats, and monthly Yoga Teacher Trainings. Enjoy a dynamic mix of hatha, vinyasa, yin, aerial, acro, and SUP yoga. Since 2014, ULU Yoga has certified thousands of new yoga instructors and is a registered school with Yoga Alliance. Join us for a life-changing journey in a magical paradise.

YogaWorks Online 200-Hour Teacher Training

YogaWorks offers a well-rounded curriculum that blends the traditional teachings of yoga with modern anatomical science. The program is led by experienced instructors and provides comprehensive support throughout the training.

Brett Larkin Yoga Uplifted

Brett Larkin’s Yoga Uplifted program is known for its in-depth curriculum and high-quality video content. It includes live sessions, one-on-one mentorship, and a strong community aspect, making it a top choice for aspiring yoga teachers.

My Vinyasa Practice

My Vinyasa Practice offers a flexible, self-paced program that covers all essential aspects of yoga teacher training. It is accredited by the Yoga Alliance and provides extensive resources and support for students.

Conclusion

Choosing the best 200-hour online yoga teacher training program requires careful consideration of several factors, including accreditation, curriculum, instructor qualifications, student support, and technology. By thoroughly researching and evaluating these elements, you can find a program that aligns with your goals and needs, setting you on a path to becoming a skilled and knowledgeable yoga teacher.

[zenspa-hypamama-me]

Welcome to:

Zen Spa (by the Hypa) Mamas Palms & Co @ Zen Spa-Samadthi.me

E: wellness@zenspamamaspalms.co

W: http://www.zenspamamaspalms.co

Mamas Palms. On-Brand.

Tagline:

Find your feet in the water.

Intro:

Okay, folks.

Thank you for joining us @ Zen 🧘🏽‍♀️ Spa by the Hypa-Mamas Palms on our daily Blog:

“ Flop. Float. Fly ”

When we think of spas, we think of the water. In actual fact, “spa” means treatments with water. Mamas Palms fell into spa & wellness, and found her and feet in the the water purely by chance. Born of a typical migrant thai-asian migrant family, she dreaded owning a thai restaurant or a massage shop. After all it was typical of many migrant families.

Born of a father who was a bodyguard to a crown at royal 👸🏽 duntroon military college post in the ACT and a mother who was a teacher then later, a visa clarke at the local embassy. Mamas Palms was not interested in public service, Foreign affairs or The military. In fact, little did she know; Mamas Palms was a touch Asperger’s and a lot hyperactive. So obviously she was meant for “ShowBusiness.”

Despite her family Business opportunities she was reluctant to join the public service and advocated to work in media and entertainment. Her dream goal was to “play one of those dancing mushrooms on those Disneyland parades.” She told this to her therapist - and she was told that she had - a tad of Asperger’s with a lot of ADHD.

After graduating in communications media majoring in theatre productions at the Australian National University / and the local university of Canberra (cross institutional), Mamas Palms went on to complete training at the National Institute of Dramatic Arts 🎭 aka. NIDA (a part of University of New South Wales in Kensington) There, she studied TV presenting / voiceovers and some vocals at the Sydney Conservatory of music.

Though through a twist of faith, and after multiple unsuccessful freelance careers in Sydney/London/Montreal (where she developed a love for languages) in the media industry. Mamas palms returned home to become a single mum, running a small wellness studio at her formal University the Australian National University. But after going bankrupt and out of business due to Covid and becoming a pregnant 🤰🏻 single mum; Mamas Palms was encouraged by chance from other Therapist to join them in a local beauty course, initially to assist them as a translator in their school work, but later developed an deeper love for the spa & wellness industry.

In 2019, Mamas Palms completed her Aerial Yoga Therapeutics training and became a certified “Anti-Gravity” instructor or what Thailand calls “Fly-Yoga”. She completed her studies with “Creative Body Flows,” based in Brisbane but also provided training out of Sydney. Her other training is as a lifestyle and leisure coordinating at TAFE NSW.

Mamas Palms found her love in the spa Business, because it helped her find her feet. She began blogging about her life and experiences in a memoir series called “Flop-Float-Fly” in 2018.

Mamas Palms opened up her own brand in 2019, after being dumped by an ex-from London in 2018. She was later left pregnant with a South African daughter by a scholarship student at the ANU - and went into the spa Business full-time after graduating in 2017 at the Royal Palace school of Massage Therapy at Wat Pho in Bangkok. As such, the spa industry had helped her find her feet and financially support her daughter as a single mother. As the work was demanding creative and extremely consistent.

Later, with the help of her brother that gave her the slogan “Mama’s Palms Wellness Studio”, and cousin (who was a sisterly mentor) an ex-flight attendant; who worked at Landmark. As well as, with the help from a business coach from her leadership program. She was convinced to go into the Business of mindful-lifestyle and the selling of “Zen”.

As Thailand is also well known as the top 10 in wellness-tourism and the spa industry. Mama Palms late Father, “Tony” had always told her to focus on bringing “the best of Thailand to the world and bringing the world to Thailand.” 🇹🇭 Her father travelled extensively as a Royal bodyguard for the National crown, therefore Mamas Palms was raised as a child predominantly by her mother, brother and aunt, during which her father would travel for almost 8 months of every year. However, this upbringing became a part of discovering her own branding.

Mamas Palms makes light hearted microblogs on the art of wellness & mindful-living on a series called “ Flop. Float. Fly. ”. Adding a sparkle of fun into mindful 🧘🏽‍♀️ living.

Through a time of growth, she discovered through being a mother, the Love of zen-spa, wellness and embracing how to be neuro divergent - and loving it.

Mamas Palms, produces lighthearted social media content on Tumblr, Instagram, TikTok, SoundCloud and YouTube. She considers her programs to be “accessible”and inclusive as a form of “edu-tainment” and should not be a substitute for seeing a medical or other healing health professionals.

She is currently completing her local qualification as a lifestyle coordinator / consultant and her diploma in spa wellness and Beauty, with the love of her dog who is eight and her three-year-old daughter by her side.

The alias name “Paeri” shorten from “Ploy/Tarn > Mamas Palms” comes from her traditional Thai nickname which means “sugar toddy palm” a locally common - yet tropical traditional name chosen by her mother. Which is also her alias - or “pen name” on blogs / & has become her industry in house-name.

In actual fact, Mamas Palms means the “palm” that “belongs” to her mother.

Thanks 🙏 for following us!

Paeri (Floating Bamboo Raft)

aka. LNVO

Zen Spa (by the Hypa) Mamas Palms & Co @ Zen Spa-Samadthi.me

[yogasamaadhithailand]

Why Choose Yoga Samaadhi In Thailand

Yoga Samaadhi in Thailand is a top choice for anyone looking to embark on a transformative yoga teacher training journey. Here are some compelling reasons why:

1. Authentic teaching lineage: Yoga Samaadhi follows the traditional teachings of Hatha and Ashtanga yoga, passed down through generations of experienced yogis. You can trust that your training will be rooted in ancient wisdom and authentic practices.

2. Experienced instructors: The teachers at Yoga Samaadhi are highly skilled and knowledgeable, with years of experience guiding students on their yoga journeys. They provide personalized attention, ensuring that you receive the guidance and support you need throughout your training.

3. Beautiful natural surroundings: Nestled amidst the serene beauty of Chiang Mai's lush landscapes, Yoga Samaadhi provides an ideal environment for deepening your practice and connecting with nature. The peaceful surroundings contribute to a sense of tranquility and inner peace during your training.

4. Comprehensive curriculum: The curriculum at Yoga Samaadhi is well-rounded and covers all aspects of yoga philosophy, anatomy, asana practice, meditation techniques, pranayama (breathing exercises), and more. You'll gain a solid foundation to become a confident and knowledgeable yoga teacher.

5. Supportive community: One of the highlights of practicing at Yoga Samaadhi is the warm and supportive community atmosphere created by fellow students from around the world. This sense of belonging fosters personal growth, friendship, and lasting connections.

Choosing Yoga Samaadhi in Thailand for your yoga teacher training ensures an enriching experience that goes beyond just learning how to teach yoga – it's about immersing yourself in a transformative journey towards self-discovery while embracing the rich traditions of this ancient practice.

[yoga-retreat-in-bali]

Essential Features of a Successful Yoga Teacher’s Training Course

Yoga has become more and more widespread over the years, and with its growing popularity, there has been an outpouring in the number of people looking to become yoga teachers or trainers. Actually, it has emerged as one of the best career prospects across the globe. The mandate for excellent yoga teacher exercise sequences has also been augmented, which has led to a mounting need for vital landscapes of a fruitful yoga teacher’s training course.

This blog pays a close look at it to explore these features and why they are indispensable for any yoga teacher training Bali to be successful.

Practical Teaching Experience

A successful yoga teachers’ training course must provide sufficient openings for students to gain practical teaching skills. This should include opportunities to observe experienced teachers in action, as well as opportunities to teach classes under the administration of skilled and experienced tutors. This practical teaching experience will help students to develop their teaching skills and gain confidence in their abilities.

Curriculum and Syllabus

A successful yoga teacher training Bali has a comprehensive curriculum and syllabus that covers all aspects of yoga. The course should be organized in a way that permits scholars to study progressively and build their skills and knowledge step by step. The syllabus should cover both theoretical and practical aspects of yoga. It may include the philosophy and history of yoga, anatomy and physiology, yoga postures, meditation, and pranayama.

Qualified and Competent Teachers

One of the most significant features of an efficacious yoga teachers’ training course is experienced and qualified teachers. The trainers must have extensive knowledge and involvement in practicing and teaching yoga lessons and postures and should be certified by a reputable yoga association. They should be able to provide comprehensive knowledge about yoga postures, anatomy, physiology, meditation, and pranayama.

Support and Resources

Top-level yoga teacher training Bali and Thailand should provide students with ongoing support and resources. This could include access to online resources, such as videos and articles, as well as access to experienced teachers who can provide guidance and support. The course should also provide opportunities for students to network with other yoga teachers and share their experiences and knowledge.

The Bottom Line:

A decent yoga teacher training Thailand should have a number of features that often make the course decent and successful in many ways. You must be very sure about collaborating with the most knowledgeable professionals that are engaged and involved in the best yoga teacher training near me in Bali and Thailand.

Full Audio: Listen Here

Direction: https://goo.gl/maps/Pfhd8CUeWzkKQVy59

[anandayogaanddetoxcenter]

Top 3 Reasons to do Yoga Teacher Training

If you’ve thought about doing a yoga teacher training on a tropical island, then you’re not alone! There is no better place to step outside of your day-to-day routines, and connect with yourself in a meaningful way. The thought of doing this somewhere extremely beautiful instantly takes your mind there!

We have graduates of our Yoga Teacher Training Thailand and Yoga Teacher Training Koh Phangan program from over 30 different countries. We’ve asked them what are the 3 main reasons that our students have chosen to take this course.

Deepen Your Practice:

All of the students who come to our training want to learn more about yoga; improve their understanding of what their body is supposed to be doing in these shapes; and connect the dots between the physical practice (asana), with pranayama (breathing techniques) and philosophy.

Our training delivers on all of these points.

One TripAdvisor reviewer summed it up like this:

The program is heavily focused on precise, correct alignment using props including blocks and straps. This makes the teacher training program accessible to both beginner, and students who have a dedicated personal yoga practice.

Our group of 14 was an eclectic mix of mothers, a couple, young men, and women. It was amazing to be apart of an international group of friends that progressively grew together as timid students to becoming confident yoga teachers.

Our confidence came from hours of hands on practice-teaching, dozens of asana (posture) clinics that taught us how to get a student into correct shapes using simple verbal cues and adjustments. The clinics were very extensive and detailed giving you a strong foundation of knowledge to teach a class and/or enhance your personal practice.

I can assure you, your perspective on yoga will drastically change. Not just in your physical practice on the mat, but on how you live your life, your expanded awareness, and human evolution.

Become a Yoga Teacher:

Our Teacher Training program places more emphasis in teaching methodology than many other courses do. Our graduates leave feeling confident and competent to teach a yoga class or private instruction.

Our teachers graduate with the ability to teach with clear, precise, and direct instruction. Students find that their understandings of postures improve dramatically through the expert instructions of Ananda Pure Yoga teachers, and this is a standout trait of the graduates of our programs.

Many of our students have gone straight from our training to teaching in their local yoga studios, or even as traveling yoga teachers.

Have an Amazing Yoga Holiday:

This course includes:

28 nights of accommodation on a tropical island,

3 vegetarian yogi buffet meals per day,

2 Thai massages,

daily access to our salt water pool and herbal steam sauna,

and a beachfront location that offers the most spectacular sunsets.

Are you ready for your yoga teacher training?

The people that you’ll meet and spend this time with will become dear and lifelong friends. We have trainings scheduled throughout the year to accommodate your next travel plans.

You’ll Deepen Your Practice, Learn to Teach Yoga, and have an Amazing Yoga Holiday all at the same time!

All of the details of this program can be found here: https://anandayogadetox.com/ananda-pure-yoga.html. We look forward to hosting you soon, and please feel free to inquire about any questions you might have. For more details about Yoga Teacher Training in Thailand and Yoga Teacher Training in Koh Phangan browse our website.

Read Also: Top 3 Reasons to Choose Ananda Yoga Detox Teacher Training

[yogatrainersblog]

Certification After Completing a Yoga Teacher Training Course in Thailand

Yoga teacher training courses in Thailand have gained immense popularity over the years, attracting enthusiasts from all over the world. The country’s serene beaches, lush jungles, and tranquil atmosphere provide the perfect backdrop for deepening one's yoga practice. If you are considering enrolling in a yoga teacher training course in Thailand, you might be wondering about the kind of certification you will receive upon completion. This article will delve into the certifications offered, their significance, and why Thailand is a top destination for aspiring yoga teachers.

Understanding Yoga Teacher Training Certification

Upon completing a yoga teacher training course in Thailand, participants typically receive a certification that qualifies them to teach yoga. The most common and widely recognized certification is the Registered Yoga Teacher (RYT) certification, specifically the 200-hour level (RYT 200). This certification is granted by the Yoga Alliance, a globally recognized organization that sets standards for yoga teaching and teacher training programs.

The RYT 200 certification signifies that the teacher training program has met Yoga Alliance's stringent criteria, including a comprehensive curriculum covering yoga philosophy, anatomy, teaching methodology, and practical teaching experience. Graduates can register with Yoga Alliance as a RYT 200, which enhances their credibility and employability in the global yoga community.

The Benefits of RYT Certification

Global Recognition: Yoga Alliance is one of the most respected organizations in the yoga community. Being certified as an RYT 200 means your qualification is recognized worldwide, opening doors to teaching opportunities across the globe.

Professional Credibility: Having an RYT certification demonstrates a high standard of training, which can build trust and respect among potential students and employers.

Access to Resources: Registered yoga teachers have access to Yoga Alliance’s extensive resources, including continuing education, professional development, and a network of fellow yoga teachers.

Why Choose Top Yoga Teacher Training Courses in Thailand?

Thailand has become a hub for top yoga teacher training courses due to several unique advantages:

Natural Beauty: Thailand's stunning natural landscapes, from pristine beaches to lush jungles, create an ideal environment for immersive yoga practice.

Cultural Richness: The country’s rich cultural heritage and Buddhist traditions add depth to the spiritual aspect of yoga training.

Experienced Instructors: Many top yoga teacher training courses in Thailand are led by highly experienced and internationally renowned instructors.

Types of Certification Offered

While the RYT 200 is the most common certification, many top yoga teacher training courses in Thailand also offer advanced certifications, such as:

RYT 300: For those who have already completed their RYT 200 and wish to deepen their knowledge and practice, the RYT 300 is an advanced training program that further refines teaching skills and expands on yogic philosophy.

RYT 500: Combining the RYT 200 and RYT 300, the RYT 500 is a comprehensive program that represents a high level of expertise and is suitable for those aspiring to become master yoga teachers.

Specialized Certifications: Some programs offer specialized certifications in areas such as prenatal yoga, yoga therapy, or children’s yoga, allowing teachers to cater to specific student needs.

How to Choose the Right Program

When looking for the top yoga teacher training courses in Thailand, consider the following factors:

Accreditation: Ensure the program is accredited by the Yoga Alliance.

Instructor Qualifications: Look for programs led by experienced and certified instructors.

Curriculum: Review the curriculum to ensure it covers all essential aspects of yoga training.

Location and Facilities: Choose a location that resonates with you and check if the facilities meet your needs.

Reviews and Testimonials: Read reviews from previous participants to gauge the quality of the program.

Conclusion

Completing a yoga teacher training course in Thailand not only provides an enriching personal experience but also equips you with a valuable certification recognized worldwide. Whether you are pursuing the foundational RYT 200 or an advanced certification, the top yoga teacher training courses in Thailand offer comprehensive training in an inspiring setting. This certification will empower you to share the transformative practice of yoga with others, opening doors to a fulfilling career as a yoga teacher.

[healingretreatthailand]

Attain Desired Transformation with Yoga Teacher Training in Thailand

Samma Karuna Yoga Teacher Training in Thailand course is designed for everyone who wants to utilize yoga practices as a means to achieve inner healing, improved mental, spiritual and physical health and become a certified yoga teacher.

The course is crafted to equip you with skills and knowledge, theory and practice required to dive deeper into your own Yoga practice and to enable you with the understanding of advanced techniques of yoga along with the techniques of teaching that are important for teaching yoga.

After the successful completion of the course, students will be qualified to get certified as Samma Karuna Yoga Teacher and accredited by Yoga Alliance International.

Why choose yoga teacher training in Thailand?

Thailand is the ideal location for a yoga teacher training programme. If you've been to Thailand, you already realise what a wonderful nation it is. If you haven't already, you probably have friends who have or you've seen it in movies like "The Hangover" and "The Beach" if you haven't been there yourself.

Millions of travellers visit this magnificent oasis each month. Additionally, it has hosted many 200-hours Yoga Teacher Training in Thailand and some of the top yoga retreats in Asia during the past five years.

Over a thousand years ago, Thailand's history was vibrant and rich. It is a Buddhist nation, and you may see magnificent golden temples in every city. Similar to India, Thailand has a very spiritual population, which makes it a motivating place to complete a 200-hour yoga teacher training.

Bangkok is a well-known place you should visit while travelling. However, there are a number of temples and meditation centres to explore during your free time on Koh Phangan, which is a lonely island. A Thailand yoga teacher training should be more than just a certification programme for yoga; it should be a spiritual awakening.

The climate in Thailand is fantastic all year round. So if you have free time, you can participate in a yoga retreat in Thailand. On Koh Samui or Koh Phangan, you can choose from a choice of 200-hour yoga teacher training programmes even in the wet season.

For instance, the north is dry and the south is moist in December. Even yet, it only typically rains for one or two hours per day. On many days, the skies are clear and blue and there is no rain. Verify that your yoga school is covered from the elements, including rain, floods, heat, sun, and insects.

Hence, choose the best yoga teacher training and Healing Retreat in Thailand with Samma Karuna and become a professional yoga instructor.  

Contact Us:- Website:- https://www.sammakaruna.org/ Phone No:- +66 773 770 49 Address:- 84/13 Moo 8 Haad Chao Phao, Ko Phangan Surat Thani, Thailand

[yogainindia2022]

Best Yoga Teacher Training Course in India

Yoga is a wonderful practice of improving physical and mental wellness through various types of asanas/poses. Patients do not need surgery or complicated treatment to rebuild their self-nuke system. What they require is the full-scale concentration on the theories to do different exercises for healthcare. Yoga is not new but an old healthcare system for Indians. Best Yoga teacher training course is undoubtedly suitable for a newcomer who has no experience and expertise in this niche to develop health through meditation and physical/mental exercise. In India, top colleges offer advanced training courses in yoga to train people to become experts in the future. 

Why Do You Want to Take Yoga Training Course in India?

Right now, Yoga is one of the popular holistic treatment procedures in the world. In many advanced nations, people go to gym and yoga training institutes for practicing this holistic workout for restoring their body and mind. Here, they need a more accurate guide, example and technology to learn the advanced asanas. In Indonesia, Thailand and even in Japan, Yoga teachers are available to guide rookies. Then, why do you need to visit India for yoga training to become a professional trainer in this particular discipline? It is due to the availability of experienced qualified yoga trainers, awesome natural resources, suitable infrastructures, and of course technologies to remodel the old-fashioned yoga style. You are not required to leave your home for starting a rigorous lifestyle. Nor will you need to be a spiritual leader or hermit for taking the lessons from your respected senior. Anyone can join the Yoga training school to know the easy methods of doing cobra pose, child’s posture, and cat-cow pose to name a few. Suffice it to say that yoga in India is extremely important for an Indian who is interested in holistic treatment to avoid medications and surgery.  

Is It Must to Have Basic Knowledge to Complete Yoga Teacher Training Course?

Myth and misconception hold many persons in despair. They are reluctant to opt for the yoga teacher training program due to their lack of knowledge. You don't need to be a master. Earlier, India-based yoga training centers ran a one-month course in Yoga. Trainees had to be satisfied to go back home with scanty guidance. Right now, 200 hour teacher training in India is effective for newbie and experienced yoga practitioners as well. At ashrams, you will have to complete basic theories in Yoga. Besides, regular yoga practice, demos, and workshops take place to make trainees aware of the various segments of yoga practice. Even, they have to appear for exams to prove their talent. After the complete 200 hour training, they are given certificates by the institutes. 

In India, 200 hour teacher training in Rishikesh facilitates trainees to expand their experience and level of potential to be a professional trainer to teach others. Here, they get live demonstration with the group of faculties, the video tutorials, and online forum to invite trainees to post their comments for exchanging their views. The institute provides the logbooks, research materials, and samples of projects covering the complicated advanced Yoga poses to optimize efficiency. Rishikesh is an exotic cool place where nature is affluent in superb resources like pure sunlight, freshwater streams, high cliff mountain range, and terrain to create a magnificent environment for deeper contemplation.

Yoga school in Rishikesh has an awesome yoga teaching environment, hi-tech online streaming portals, cross-device compatible mobile apps, and world-class teachers to make it accessible to students. Therefore yoga in Rishikeshi is much innovative and advanced to inspire the young generation to have a keen interest in such wonderful century-old holistic health restoration and wellness practice. India is the land for spiritual gurus, and yoga teachers who are geniuses to perfect your yoga practice through rounds of practical training, inspirational speeches, and motivational lectures. Choose the best yoga teacher training program in India and you can began your professional career as trained Yoga faculties. 

[theyoganews]

TheYogaNews.com:30min. Power Yoga "Strong Morning Flow" with Travis

New Post has been published on https://theyoganews.com/2021/09/03/theyoganews-com30min-power-yoga-strong-morning-flow-with-travis/

TheYogaNews.com:30min. Power Yoga "Strong Morning Flow" with Travis

Get FREE ACCESS to 3 Transformative Classes with Travis Eliot… Click HERE! https://traviseliot.com/travis-trifecta-sign-up/

———– Practice Online with me at Inner Dimension TV… Start your 10 day FREE Trial!

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———— PROGRAMS “Holistic Yoga Flow” Teacher Training (Part 1) – A training to deepen your practice and learn to teach Travis Eliot’s unique method.

Holistic Yoga Flow Teacher Training (Part 1: 30HRS)

“Level Up 108” – A 108 day program to level up your practice

Welcome to Level Up 108

“Flexibility & Beyond” – An 8 week Yin Yoga program

Welcome to Flexibility & Beyond

“Power Yoga GOLD” – A 90 day power yoga program https://travis-eliot.mykajabi.com

“Online Yin Yoga Teacher Training” – Get certified in Yin Yoga online https://travis-eliot.mykajabi.com/online-yin-yoga-training

“Yoga 30 for 30” – A 30 day program/30 minutes a day https://www.innerdimensiontv.com/yoga…

“The Ultimate Yogi” – A 108 day cinematic yoga program

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————— FOLLOW TRAVIS ON THE SOCIALS https://www.instagram.com/realtravise… https://www.facebook.com/traviseliot108/ Tweets by TravisEliot

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———- ABOUT TRAVIS

After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.

Travis is a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

He is the creator of the groundbreaking programs Level Up 108, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” His highly acclaimed chant album, The Meaning of Soul, debuted at No. 3 on the iTunes world music chart. He is the CEO of Inner Dimension Media, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured in Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, Access Hollywood, and The Huffington Post.

For the latest information on upcoming events please visit:

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MUSIC by https://www.epidemicsound.com/

“The Inner Calling” composed by Music Of Wisdom – Licensed from https://meditationmusiclibrary.com/ Video Rating: / 5

In this video, learn to let your practice feel joyful and light as you build the strength needed for Astavakrasana. Visit http://www.yogajournal.com for more free yoga videos.

Clothing credits: On Alexandria Hard Tail Forever; on Nicole: top: Hard Tail Forever, leggings: Alo Sport; mat: Jade Yoga, blocks: Manduka Video Rating: / 5

[anandayogadetox]

Get the Best the Yoga Teacher Training in Thailand

In the event that you are one of the applicants hoping to foster ability levels for training yoga then you can consider every one of your strains over by contacting us. Lately, Southeast Asia has seen a huge deluge in travelers who are searching for a Thailand yoga retreat where they have space to totally unwind and arrive at inner peace prior to returning to their home base. In spite of the fact that yoga isn't a piece of the Thai culture, it is an exceptionally otherworldly country and its amazing and stunning scenes overflow a feeling of quiet.

With mountains that are loaded up with lavish green wildernesses to islands that have separated white sand beaches with water so blue, it is practically extraordinary, it's no big surprise why individuals are running to the Land of Smiles and why probably the best yoga withdraws on the planet are springing up in Thailand. Find the best yoga teacher training in Thailand now.

Rejuvenate with the Yoga Holidays in Thailand

Thailand is the spot individuals go when they need to rebalance their brain, body, and soul. It's a country that offers nature, and fun in a moderate bundle. The yoga holidays in Thailand are the same. When you need to rest, become more acquainted with yourself, and discover motivation, why not go to the Land of Smiles?

Fly to the extraordinary districts of Thailand and experience the advantages of going on a yoga retreat where you can rebalance your whole self. Support your health to top wellbeing as you discover harmony and tranquility in any of our extravagance Thai yoga withdraws. Gain from the experts on the most proficient method to dominate yoga acts as you center around your stance, breathing, and care and let the forces of yoga dominate. Retain the serenity and absorb the social climates of the yoga withdraws that are encircled by the lovely and tranquil scenes, leaving you restored, rejuvenated, and reenergized on takeoff.

With limitless yoga classes, you can hold with the essential strategies and feel your adaptability improving step by step on a yoga and detox retreat. For those more experienced yogis, there are various styles of yoga holidays in Thailand on offer that empower you to pick among Hot Flow, Hatha, or Yin-Yang to give some examples prior to loosening up further in the extravagance spa to acquire absolute serenity.

[orbemnews]

He saved her from drowning and they fell in love (CNN) — Nupur Gupta was nearing the end of a two-week stint teaching at a yoga retreat in Goa, India. It was February 2019 and the weather was balmy, bathing Goa’s famous beaches in a warm glow. The sea glistened, invitingly. In between yoga practice, Gupta always made time for a swim. On this particular day, she floated out further than she usually would. When she realized how strong the current was, it was too late. The water had started to pull her under. She tried not to panic. “I knew somewhere that, ‘Okay, if I constantly, and with consistency, keep swimming, I might make it,'” she tells CNN Travel today. Whenever Gupta attempted to crawl back to shore, the current dragged her under and she’d fight her way back to the surface, gasping for air. “Then I saw this man coming towards me.” This was Attila Bosnyak, a financial adviser in his forties hailing from Hungary but based in the Netherlands. Coincidentally, Bosnyak was a student at Gupta’s yoga retreat where, he says, he’d been trying to “disconnect from the hustle and work pressure and the Dutch winter.” Gupta didn’t teach Bosnyak’s beginners group, so they’d never spoken directly. Bosnyak was a strong swimmer, so he wasn’t scared, but he was struggling to reach Gupta in the face of the strong current. “He came very close to me, to hold my hand and pull me out, but just about that time I was pulled in by the ocean,” says Gupta. That’s when Bosnyak realized that, even if he could get hold of Gupta’s hand, he wasn’t strong enough to pull her back to the shore alone. Yoga teacher Nupur Gupta got into difficulty while swimming. Courtesy Nupur Gupta/Attila Bosnyak Glancing around, trying to stay calm, he spotted a nearby cluster of rocks that were blocking Gupta and Bosnyak from the view of anyone on shore. Bosnyak figured if he could climb on top of one of them, he could wave back to land and catch a lifeguard’s attention, but there was a risk of being thrown onto a rock and injuring himself. “So I tried to do it carefully,” Bosnyak recalls. “But I couldn’t really, so two, three, four times I was basically pushed onto the rock by the wave.” From Gupta’s perspective, it looked like her potential savior was drifting uncontrollably. “That’s when I panicked,” she says, recalling thinking: “What if the wave just throws me on the rock and I have a head injury or something?” Eventually Bosnyak managed to clamber on top, and pull himself to his feet. Waving and shouting, he caught the attention of the lifeguard on the beach, who swam out immediately. The lifeguard assisted Gupta back to the beach, while Bosnyak swam on ahead. It was only when Bosynak reached the shore that he realized he was bleeding. “Especially my back and my thighs because of the scratches, and my fingers — because I’d tried to hold on to the rock,” he recalls. “My heart sank when I saw that, because it just made me realize that what this man just did to help someone, to help me,” says Gupta. As Bosynak, exhausted, collapsed onto a sun bed, Gupta jogged to the nearest store to get some disinfectant and, on a whim, chocolate ice cream. Back on the beach, Gupta started tending to Bosnyak’s wounds. Then she handed him the ice cream and he smiled gratefully. “Something changed, for me, in that moment,” she recalls. “There was a click in my heart somewhere.” Bosnyak felt it too, even as he lay there, bleeding. “I think that was a magic moment,” he says. Fate intervenes Nupur Gupta and Attila Bosnyak pictured together in Goa a few days after he saved her life. Courtesy Nupur Gupta/Attila Bosnyak After it was established that they were both okay, besides the scratches and the shock, Bosnyak and Gupta made their way back to the yoga center together, talking as they walked. Back at the resort, shattered, they returned to their respective rooms to rest, but reconnected later that day at dinner. There, they introduced themselves to one another properly. At first, the conversation lingered on their unexpected life or death experience. They talked about where they were both from, what had brought them to Goa, and quickly realized how well they got on, chatting into the the evening, then picking up again the next day. The yoga retreat was due to end the day after, with Bosnyak planning to fly back to the Netherlands and Gupta catching the train back to Kerala, where she lived. But Gupta was starting to wish they had a bit more time to get to know one another. Could they postpone their journeys home and spend some more time together in Goa, she wondered? “But to say it out loud or ask it out loud was also a bit… you have inhibitions,” she says now. Luckily, Bosnyak was on the same page. They both agreed to postpone their returns by a week and instead they spent Valentine’s Day 2019 together, taking long walks on Goa’s beaches, kayaking and exploring the region’s Portuguese churches. The two extended their time in Goa beyond the retreat so they could enjoy exploring together and get to know each other better. Courtesy Nupur Gupta/Attila Bosnyak And as their extra week together came to an end, they celebrated Gupta’s birthday. “That morning, I remember we had this breakfast together and Attila drove me to the station before he left,” she recalls. Both of them were excited about what had happened. “It was a good feeling — that you found somebody with a connection and he would just leave that big smile on your face, and that tingling feeling, that butterflies,” says Gupta. The two promised to stay in touch. “That started really a beautiful couple of months, chatting, WhatsApping, video calling more and more,” says Bosnyak. Despite being separated by oceans, they soon knew each other’s daily routines by heart, and spoke every day. A leap of faith About a month after they left Goa, Bosnyak called Gupta. “We should take this connection forward,” he said. “My heart was pounding and I immediately agreed without any second thoughts, despite knowing that it’s a huge distance, different cultures, continents, countries, cities,” says Gupta. They decided to officially embark on a long-distance relationship. “I wanted to do this. I mean, I wanted to have this experience. I loved his vibe for that time when I was around him and I was very happy,” recalls Gupta. Looking for a destination roughly halfway between India and the Netherlands to meet up for a vacation, they’d begun to seriously consider Dubai when outside influences took hold. Gupta’s mother was diagnosed with a brain tumor and was scheduled for emergency surgery. “I knew I had to be there,” Gupta recalls now. She left Kerala and flew to her family home in Lucknow, in the north of India, to support her family. “My days were [spent] discussing her health and finding the right hospital, the right doctor along with my family, and I saw my mom very low and unhealthy,” Gupta recalls. Flying to Dubai — or indeed even leaving Lucknow — was off the table. “My heart was pounding and I immediately agreed without any second thoughts, despite knowing that it’s a huge distance, different cultures, continents, countries, cities” Nupur Gupta A tearful Gupta phoned Bosnyak one evening and explained that she wouldn’t be able to meet him anywhere for the next few months. Bosnyak helped comfort her from afar, and as they were talking, an idea started to percolate. “What about if I traveled out there, to be with you?” he suggested. Gupta couldn’t believe this man she’d met just once would be willing to do that for her, but she felt instant relief at the thought of Bosnyak being by her side. She suggested he come after her mother’s operation. The procedure was successful, and after some recovery time in hospital, Gupta’s mother was back home. Not long afterward, Bosnyak arrived in Delhi Airport, Gupta was there to meet him at Arrivals. En route to Lucknow, the couple stopped off at Agra to visit the Taj Mahal. Gazing at the spectacular marble building, they shared a significant moment. Bosnyak got down on one knee and proposed. It wasn’t a marriage proposal but a promise to love one another, and to commit to making their relationship work. Reunited in India, Bosnyak and Gupta shared a special moment outside the Taj Mahal. Courtesy Nupur Gupta/Attila Bosnyak Gupta’s family couldn’t wait to meet the man who’d saved her life and swept her off her feet. “I’ve never seen them this excited to meet a boy,” says Gupta, laughing. Bosnyak fit right in right away. “Everything was so organic,” says Gupta. It was the perfect trip, the grand romantic gesture at the Taj Mahal complemented by quieter moments of Bosnyak supporting Gupta and bonding with her family. Everything felt so natural that the idea of Bosnyak leaving, and the two being separated again, was hard to stomach. A Dutch reunion The couple decided that once Gupta’s mother was fully recovered, Gupta would apply for a visa that would allow her to spend a month with Bosynak in the Netherlands. But with legal complications meaning a likely six month delay, the pair decided to meet wherever they could — Dubai in the height of the summer and then Serbia. “Not a usual romantic destination, I guess,” says Bosnyak, who explains they picked their locations based on Indian visa requirements. “But we really enjoyed our stay there. We were swimming in the Danube and Sava rivers and really exploring that city. We rented an Airbnb, so we lived like a couple.” It was a taste of a future life together they hoped was on the cards. Their final meet up was in Thailand. Not long after, in September 2019, Gupta received her Dutch visa and flew to the Netherlands a month later, moving into the apartment where Bosnyak lived in in The Hague. It was an idyllic few months. The couple traveled to Hungary together to visit Bosnyak’s family, and they spent happy weekends exploring the Netherlands. While they were both thrilled to finally be together, for Gupta, it was also a huge move that required acclimatizing to a different country and culture as well as finding a job. “It was a 360-degree shift for me,” she says. The cold Dutch winter was an adjustment. It was also strange, Gupta says, being an Indian woman in Bosnyak’s very white, Dutch neighborhood. But before long she had befriended many of Bosnyak’s friends and colleagues, and also connected with other Indian expats. And she kept in close contact with friends and family back home via video calls. As Bosnyak and Gupta spent more time together, their relationship deepened, and the idea of marriage, which had always been in the air, became the obvious next step. For Gupta, the idea had been in the back of her mind since Bosnyak saved her life in Goa. But it was when he visited Lucknow in the aftermath of her mother’s surgery, that Gupta felt sure she wanted to spend the rest of her life with this man. “I was secretly dreaming about marrying him already by then, I think,” she says. “It was really natural,” says Bosnyak. The couple say their friends — more used to dealing with the ups and downs of dating apps than saving a future partner from drowning — were blown away by the romance of Bosnyak and Gupta’s story. Still, some were skeptical about whether the relationship would work in the humdrum reality of everyday. Others wondered if cultural differences might sever the connection. “But you know, as time goes by, and we are still together — not just together but we love each other — they get an answer to those logical doubts,” says Bosnyak. The couple hoped to bring together their friends and family from across the globe for a big wedding celebration. But these plans were put on hold as other events took over. A year in lockdown Bosnyak and Gupta got married in March 2020, right as Covid-19 took hold in Europe. Courtesy Nupur Gupta/Attila Bosnyak Bosnyak and Gupta were married on March 21, 2020 in a modest ceremony with only a couple of witnesses at Trouwlocatie Groenmarkt, the former city hall of The Hague. The Covid-19 pandemic had started to take hold in the Netherlands, and they were the last couple to get married at the venue before lockdown. Bosnyak and Gupta went from counting down the days until they could reunite in a new destination to spending every day together in a small apartment. “In a new relationship it’s a lot, and that also taught us a lot,” says Gupta, who says their one-year of marriage feels like far longer. “It’s the acid test, I think, for a relationship,” agrees Bosnyak. “That you can live with that person for months and months and months with no events around, no places to visit, no fun activities apart from the ones you can invent inside your apartment — or during your short walks in the next one and a half, two kilometers in your neighborhood. So if you can make it, and keep on your happiness, then that relationship is rock solid.” There were difficult moments along the way, but the couple were happy to be together, to be able to be there for one another and provide emotional support. They also navigated their cultural differences along the way. “We are both quite patient with other cultures and other thoughts and, other personalities, patient and empathic,” says Bosnyak. “It was so fascinating to know someone so closely from a different country or culture,” says Gupta. The two cooked for one another, introducing each other to their home cuisines and meeting halfway when their tastes diverged. While they inevitably had disagreements, they tried to stay patient and pragmatic, and put themselves in the other person’s shoes. Gupta, a dog lover, also successfully persuaded Bosnyak that they should get a puppy. Their dog Sukhi Ram joined the household in May 2020. The couple, pictured here on their wedding day, have looked after one another during the stresses of the pandemic. Courtesy Nupur Gupta/Attila Bosnyak Gupta struggled to find work during the pandemic. She’d registered her own yoga company in the Netherlands, but had to pivot to teaching yoga online, mostly to friends back home. When the EU eased Covid travel restrictions in summer 2020, Bosnyak and Gupta seized the opportunity to travel to Greece. The three-week trip was a delayed honeymoon of sorts. The couple explored beautiful destinations including Santorini and Mykonos, where they were among some of the only tourists. “We walked empty Santorini streets, watching sunsets and we also woke up at 6:30 in the morning to watch the sun coming up,” says Bosynak. They also made it to Hungary to see Bosnyak’s family in August 2020, and enjoyed exploring the Netherlands’ castles and lakes together. Holding onto hope Gupta and Bosnyak have a dog, Sukhi Ram, who brings them both joy. Courtesy Nupur Gupta/Attila Bosnyak By the fall, Europe was experiencing another wave of Covid-19 and the long lockdown days returned. The couple spent much of the winter months inside, caring for Sukhi Ram and looking after each other. About a month ago, as spring started to bloom and the pandemic seemed to be subsiding in the Netherlands and in India, Gupta made the decision to travel back to her home country to see family and friends, including her newly born nephew. Unfortunately Gupta’s arrival coincided with a spike in Covid cases in India, which has turned into a devastating second wave for the country. Gupta caught the virus, and is currently recovering, with Bosnyak supporting her from afar. “Right now, the situation is so overwhelming here,” says Gupta. “I see people struggling and I just hope that something gets better.” Gupta and Bosnyak are currently focused on supporting family and friends who’ve been impacted by the disaster in India, and trying to find pockets of joy via planning for the future, and reflecting on the past. They’re hoping to move to Athens, Greece next summer, as Bosynak has a job offer there, so they’re excited for this new adventure. They’re also considering starting a family. And reflecting on how they met, and the series of coincidences that brought them together, never fails to put a smile on their faces. “It really seems like a heaven sent relationship,” says Boysnak. There are so many ingredients that led to where they are today, he explains. It’s not just the fact that they were both in Goa at the same time, or on the same retreat, or even that they were bonded by what happened in the sea. It was deeper than that. “Because we could be completely different people, having some memories of that accident, but spending our lives in different places and different cultures, and continuing as we were before,” he says. As for Gupta, she finds it funny that she’d often cancel dates with guys who lived only a few miles away, but ended up meeting and marrying someone from a different continent. “There was so much positivity, and everything fell into place so organically,” she says. “There was so much trust and love at every turn, and I think that’s why we are together today.” Source link Orbem News #Drowning #fell #Love #saved

[vietnamtour-blog]

Top 07 Yoga Centers in Danang to keeping your Health and Youth

Top 07 Yoga Centers in Danang to keeping your Health and Youth

Yoga has long become the No.1 priority of all “health tips” to promote health, bring peace of mind, balance, preserve the beauty of our youth and longevity. Yoga is suitable for all ages, genders, all conditions, health conditions and meets all the physical needs as well as long-term health benefits. Please check top 7 Yoga centers in Da Nang bellow:

1. California Fitness & Yoga Da Nang

California Fitness & Yoga Centers is known as the most famous gym and yoga system chain in Vietnam. Therefore, California Fitness & Yoga in Da Nang is a familiar destination for many people who love this sport in the beautiful city. The gym is designed with great sophistication and the highest quality of service in the heart of Da Nang. In addition to a spacious and airy workout space, experience the 5-star service of practicing yoga with workout tools, saunas and other international-standard California Fitness & Yoga Center equipment and machines owning a team of highly qualified coaches, dedicated guides to help customers achieve efficiency quickly.

After hours of practice, you can relax in the sauna and steam bath with stylish design, equipment imported from Sweden. The 45-bathroom system will also help you dispel fatigue after workouts.

Address: City Post Office Building, tang 2, 271 Nguyen Van Linh, Thanh Khe District

2. Yoga LeVas

Yoga LeVas is one of the prestigious yoga learning places in Da Nang that many people choose to study. The gym has a team of professional trainers, highly qualified, trained to international standards, ensuring quality and effective lessons for students. Besides, the enthusiasm, dedication in each lesson and sharing, imparting useful knowledge about daily nutrition so that it combines exercise and a reasonable diet to achieve optimal results. Therefore, LeVas Yoga is trusted and improved by the students. With the motto towards the health and beauty of everyone, Yoga LeVas Club always wishes to best meet the needs of lifting, physical height, improving the increasing appearance of a large number of people.

Address:

Facility 1: K04/15 Ong ich Khiem, Hai Chau distric, Da Nang city

Facility 2 : 4 Phu Thanh 3, Lien Chieu, Da Nang city

3. Kim Dung Yoga Club

Kim Dung Yoga Club is also one of the worthy choices. Currently the club owns a 4-room gym system with modern facilities, full machines and spacious and airy space. Moreover, a team of professional, dedicated coaches, including Indian coaches, have brought the best quality and effective training methods for students. If you just want to practice Yoga in your free time, do not need too professional or experience luxurious services, Yoga Kim Dung is an ideal destination.

Address:

Facility 1: 478A9 Dien Bien Phu, Coopmart supermarket, Thanh Khe district, Da Nang city

Facility 2: 260/22 Hai Phong, Hai Chau District, Da Nang City

Facility 3: 64 Dong Da, Hai Chau District, Da Nang City

Facility 4: 2 Cach Mang Thang Tam Street, Lao Cultural House, Cam Le District, Da Nang City

4. Yoga HKLife

Located right near the city center, Yoga HKLife is a good place to learn yoga in Da Nang. Possessing professional PTs, HKLife yoga attracts a variety of students such as students, housewives, office workers, etc. Especially, this is a quality yoga center suitable for beginners in Danang. With flexible study time and professional space, students will be living with yoga when coming to HKLife. The center regularly enrolls classes with many different incentive packages, you can join at any time.

Address: Tang 3, 229 Huynh Tan Phat, Hoa Cuong Nam, Hai Chau, Da Nang

5. Fitness và Yoga Funny Center

If you are hesitant to find yourself a quality address to study Yoga in Da Nang, Fitness and Yoga Funny is also a not bad suggestion. Open space, YOGA gym, especially the Indian teachers directly instructed very thoughtfully. Fitness and Yoga Funny is not only an ideal destination for those who love yoga, but this is also the place for you to relax, take care of the perfect beauty. Yoga classes at Fitness and Yoga Funny Center are suitable for all ages as well as the fitness status of the practitioner. In particular, the center has a hot bath, sauna (wet – dry) to serve for free unlimited unlimited for customers in need.

Address: 43 Đo Quang, Thanh Khe district, Da Nang city

6. Aro Yoga Center

Aro Yoga is also one of the names worth mentioning in the list of leading yoga practice centers in Da Nang that you can choose. Coming to Aro yoga, you will be guided by a team of Indian coaches with very high professional qualifications and scientific, effective training methods. Leading in this team is Mr. Master Avi – who has many years of experience in teaching Yoga, has won many awards in international yoga competitions in India, Thailand, Hong Kong, Italy, … Besides, the gym system at Aro Yoga center is designed quite spacious, airy and scientific to best suit yoga training programs and methods. Moreover, Aro Yoga is open continuously from 6 am to 9 pm on every weekday with more than 300 classes per month, this will help you proactively arrange the time so that you can best study here.

Address:

Facility 1: 54 Tran Cao Van, Thanh Khe District, Da Nang City

Facility 2: 258 Han Thuyen, Hoa Cuong Bac, Hai Chau District, Da Nang City

7. Yoga Suc Song Moi club

And finally, Vitality Yoga is a professional yoga model in Da Nang which is highly appreciated. With a friendly and cozy gym space with a team of enthusiastic and experienced guides, Vitality Yoga has become a trusted address for Yoga lovers as well as those who are interested in improving physical and mental health and desire to lead a positive lifestyle.

The club regularly opens Yoga classes for beginners, Basic Yoga, Advanced, Therapeutic Yoga suitable for all subjects. In addition, Yoga exercises that are especially suitable for office workers will help increase work efficiency, reduce stress, prevent and treat office diseases.

Address:

CS1: 07 – 09 Tran Quoc Toan, Hai Chau District

CS2: 61 Tiểu La, Hải Châu district

CS3: Paracel Sports Complex, 06 Dang Thuy Tram, Hai Chau District

SOME SMALL NOTE AND YOGA EXPERIENCES

When starting with any exercise, there are always small notes but bring great effect. Yoga is a discipline that requires great meticulousness and great perseverance. Here are 7 important notes that are very useful for new Yoga practitioners. Let’s take a look with me !

★ Choose the right type of yoga Yoga is divided into many categories such as Hot Yoga, Yoga rope, Yoga ball, Yoga-Intriny with different purposes such as beauty, health, weight loss … So you need to determine what is the purpose of learning. Select the appropriate exercises, as well as carefully ask the teachers so that you can learn most effectively the exercises that you have chosen.

★ Should eat at least 1 hour before practice Yoga is best practiced with an empty stomach. Yoga should not be done when the stomach is full of food, so it will be bad for the digestive system

★ Do not skip the warm up step Before doing any exercise, you should warm up, as well as Yoga, warm your body with some basic warm-up movements before starting the training session. This is an important step to help minimize some injuries during exercise.

★ Concentrate Focusing on breathing is the most important thing in Yoga. This helps you relax and reduce stress. As soon as you find yourself distracted, take a deep breath to focus again.

★ Stop for a bit if necessary Listen to your body, if intense training makes you tired, take a break. Adjust your breathing while waiting for new poses

★ Be early before class Should you come early to have time to prepare in advance and mentally comfortable, the efficiency of the work will be higher. Therefore, you should be at the gym before the class starts 10 minutes to relax and can receive the best lesson.

★ The small effort gathered will be a great success Yoga requires effort and patience. At first there will be frustration but try each day little by little to achieve success.

– GOOD LUCK FOR YOU ! –

Writer: Duong Thi Giang

Source: https://blog.evivatour.com/top-07-yoga-centers-in-danang-to-keeping-your-health-and-youth/