#this is also proof im working on the rqs

[vorish-wonderland]

I take adding CWs very seriously btw

I can't screenshot on the laptop I use so excuse how bad this looks

[greyyson-but-no]

dudes I'm so pissed rn lemme rant about shit rq

i genuinely can't believe people saying that qsmp is slowly dying out. the only reason you're seeing it in that way is because people like you aren't watching it anymore. the only way it's going to get back to how to it was with the "same vibes as last summer" IS IF YOU CONTINUE WATCHING IT.

things are getting sorted out. ccs wouldn't be playing on it if the problems weren't being fixed. the eggs wouldn't be coming back if their things weren't being sorted out. just because you're doomscrolling and only seeing the bad things doesn't mean that's actually the case, ffs.

when it was identified there were communication issues, that wasn't between them and us — that was in internal issue. now that the problems are being sorted doesn't mean we are going to get updates on it now, that's for the company and employees only.

it just so happens that other things are happening that makes it seem like ccs aren't playing on it:

cellbits contract with twitch ended so he's rightfully taking a break

bagi recently got an adhd (I think?? it might be autism I can't remember correct me if I'm wrong) diagnosis so she's not been streaming as much to discover herself more (and is also waiting on em's admin updates)

fit was in the middle of heavy lore and has been travelling a lot he hasn't been able to be on

tubbo is taking a break after tubbathon

a lot of other ccs have other projects they've been working on and so just either haven't been streaming much in general or currently dont have the energy for qsmp specifically

fucking trust the process I'm so fed up with people doomposting about qsmp it's only going to get better if you believe it fucking can, doomposting doesn't do shit.

one of the issues from the old team was leaking shit and the risks around that of course we're not going to hear what's happening anymore! you can't fucking assume that just because we're not hearing stuff that nothing is happening WE HAVE FUCKING PROOF STUFF IS HAPPENING. THE EGGS ARE SLOWLY RETURNING THAT IS PROOF. PLANS THAT HAVE BEEN IN THE WORKS FOR AGES ARE FINALLY HAPPENING. IM SO DONE WITH PEOPLE DOOMPOSTING.

anyway. that is all. byebye for now :)

[freakozoidboy]

can someone who knows more than me about code and programming explain something to me rq im so confused. 😭 There isn't a single music player I've found that works well, but i use Spotify. The way it functions makes no sense to me at all. I love music so I'll make playlists that are like 10-20 hours long and its impossible for me to listen to all the songs on these playlists. The way Spotifys player works is it has a limit of like 70 songs it plays and then it starts over or moves on to the next songs, but not in order even if you have shuffle play turned off. If you have shuffle play on, it will shuffle 70 songs based on what it thinks you want to hear and shuffle those, there is not a function on the mobile app atleast where you can shuffle or play in order all of the songs on your playlist, which makes no sense to me. With the shuffle feature you end up listening to the same songs multiple times without ever getting to listen to some songs on your playlist. This seems very nonfunctional to me. 😭 is it because its more difficult to create mobile apps? Or is it because they think that ppl only want to hear around 70 songs so they didnt bother? But from the little i know it seems to me like it would be easier programming wise to just have it play all the songs in order, and when you hit shuffle randomly shuffle alll the songs, that code would be simpler then whatever the fuck they have going on unless im mistaken?? I really don't know but it makes no sense to me and i just want an app where i can play all the songs on my playlist, because i added them to the playlist for the sole purpose of hearing them play. Sorry for this rant im so confused 😭 like yes im autistic i care about this more than the average person, most ppl dgaf but wouldn't it be easier to make it functional? also if there is an app out there that works well for music enjoyers pls tell me or im going to have to make my own fucking app im so annoyed

also sorry if none of this makes sense i barely proof read

[the-owl-tree]

Okay I would like to ramble rq bc you are the best one for calling out the series. But the MISOGYNY is going crazy. Let's talk abt our favorite boy crowfeather.

He learns his lesson.. OMG GUYS HES NOT MESSING UP AND DOING BAD SHIT ANYMORE.. LEADER RIGHT HERE

It's giving brambleclaw (we don't give him respect of bramblestar) but like how is it that once a male character suddenly "learns" he's perfect as a character and leader? And everyone is okay with it? Leafpool had her lesson learned FOREVER and no one accepted it and kept shaming her except for like 2 ppl. And Lizardstripe? How dare she not want kits? Wow what a monster for not wanting to make being a queen her whole personality. Let's make her "ambitious" bc an ambitious woman is a bad one. Like.... ??????? It confuses me sm bc I thought it was good for ppl to be ambitious? The problem is they labeled tigerclaw as "ambitious" and "bloodthirsty"(he is) so everyone associates "ambitious" with bad. But tigerheart is ambitious and he's a good guy(sorta not rlly). But she wasnt ever ambitious again after her kits left the nursery so like? So idk???

And squilf... oh squilf.. only known as brambleclaws mate. Like that's all she's written for I swear, promoting brambleclaw, fueling the feud between brambleclaw and ashfur, omg firestars daughter, like she has a personality sure, but not one that's used.

And how about Brooke? From the mountain tribe? She was well written sure, but after the whole trip and her and stonefur went back for help she wasn't relevant.. like at all. She was then known as the cat who married a clancat and saved the tribe but she wasn't appreciated like firestar after saving the clans. Like ik there's kind of a difference there but I mean cmon she still worked hard and didn't get a lot of recognition! I love her character but she lost any and all personality after the one arc. And half moon.... she was.. interesting. Ppl can interpret her character so many different ways but I think she was literally a book device to add drama and pain to jayfeather. They needed him to have a reason to be connected to the tribe so they invented a shecat to be his mate or wtv. I mean she had a personality but no purpose other than to fuel jayfeather and his angst.

HOLY CRAP THIS IS LONG IM SO SORRY DEER I GOT PASSIONATE😰

YOU'RE GOOD! Crowfeather my detested. Proof that an abusive father can not only blame his mate for shit she didn't do (no she did not turn Breezepelt against Crowfeather, go read Outcast PLEASE) and have it be held as canon for years until it's retconned in......the super edition where the abusive father has to have his hand held by onestar, nightcloud, heathertail, feathertail, AND ashfoot in order to learn that Wanting Your Son Dead is Actually Bad. In a fascinating turn of events, this was then taken as a compelling story by fans instead of the most blatant double standard I've ever fucking seen.

Crowfeather gets a promotion for learning that abusing his son might be icky, but Leafpool get humiliated, berated, and threatened to be thrown in cat hell for doing everything right for the children that StarClan manipulated her into having. Fun.

For Lizardstripe, well. Ambition is okay as long as it's not a woman who doesn't want to feel confined by the strict expectation that she have babies and also accepts that the father has zero obligation to help her and will face zero repercussions for doing Fuck All. But it's a-okay, Yellowfang's Secret assured, because Lizardstripe would be happier if she just mindlessly accepted the duty of every she-cat is to have babies and those that don't want that are abusive monsters.

squilf deserves an essay on what she's been trhough good LORD poor girly. it's what makes her compelling in many ways, the trials and tribulations she's been through, and stripping it would just make her lose a lot of her spark......but man is it frustrating to watch the authors endlessly fawn over bramblestar.

Brook and Half Moon I have no strong thoughts on. I think the document covering the anti-Indigenous writing in the series breaks down her issues way better than I can, and Half Moon and the original lake cats are like. very nothing characters to me lol wasted potential!

[batterymonster2021]

The food we were born to eat: John McDougall at TEDxFremont

New Post has been published on https://hititem.kr/the-food-we-were-born-to-eat-john-mcdougall-at-tedxfremont/

The food we were born to eat: John McDougall at TEDxFremont

Translator: Denise RQ Reviewer: Luis Tsai Hsu Starch! (Laughter) Yeah, its starch. You already know, rice, corn, potatoes, candy potatoes. Its starch that has healed enormous quantities of my sufferers. For example, a young girl from the Bay discipline had deforming rheumatoid arthritis, to the factor the place she couldnt seize her mom. Juliea Baker determined, at 17 years old, she was once going to vary her weight loss program. She used to be going to stop the cheese, the meat, and the oil; and change to a food regimen based upon rice, corn, and potatoes. And it took about seven days before she started getting higher. Or, from Sacramento, Robert move. He used to work in the lawyer generals place of work. He had horrible chest pains; excessive blood pressure, diabetes, high ldl cholesterol, chubby. He went to his medical professional for a solution. Speedily ended up in front of the cardiologist, who endorsed what? A coronary heart surgery. He said, "No.Ive received a better notion". And he switched to a starch-established food regimen. He lost 60 kilos, dropped his ldl cholesterol from 300 to 150, and cleaned out his arteries. Or Deb Tasic, from Chicago. He had horrible a couple of Sclerosis. In fact, she fell down, stayed down for a month, couldnt get up. Her doctor advised her shed be in a wheelchair in five years, and certain bedridden or lifeless in 10. She stated, Im no longer going to try this. So what she did is, she switched to starch. Yeah, starch. Im health care provider John MacDougall. Ive been in this business for 44 years. And Im the luckiest health care provider on the planet in view that my patients get good.It began out… (Applause) I have got to let you know, it started out through slightly of an accident. I was once in Michigan, and determined to move to Hawaii for my internship, again in 1972. I stayed in Oahu for a yr, practiced simply normal inside treatment or internship variety of application. And then after a year, I fell in love with Hawaii and didnt need to leave. So, I took a job on the significant Island as a plantation physician. And there I worked as a general health care provider for 3 years. I caught infants, I stated folks lifeless, I did brain surgery in the core of the night. However Ive discovered the whole thing that i know today for the period of these three years from my patients. First thing I discovered was once that I wasnt a very good surgeon. I idea I was once going to make all these dazzling cures. I imply, I watched Ben Casey, Dr. Kildare, Marcus Welby. I knew what a real surgeon did. And i went into this normal apply on the enormous Island of Hawaii, and i began caring for these 5000 sugar plantation sufferers.And i gave them the pleasant tablets I would in finding, I despatched them off to the great surgeons in Honolulu. And they wouldnt get good. They just stayed fats and ailing. At first, I notion it was once considering I was a nasty physician. I realized my obstacles as a health practitioner for the duration of these three years; I used to be humbled. The 2d thing that I discovered from my sufferers, It was a particular atmosphere on the gigantic Island of Hawaii, within the sugar plantation, is I realized devour. When you consider that I used to be taking good care of 5,000 people who ate otherwise. I used to be taking good care of first, 2d, 1/3, and fourth generation of Filipinos, jap, chinese, and Koreans. Now, my first generation, they learned about how you can eat when theyre sons and daughters in their native land: the Philippines, Japan, China, Korea. They learned a weight loss plan of rice and greens. Then, they had the fortune of relocating to the significant Island, to start new households, a new existence, however with them they took their common weight loss plan.And they endured to devour rice and vegetables. The kids, who have been influenced a bit bit by means of the western food plan, started to alter. And by the point you obtained to the grand-youngsters, youre looking at persons who ate the natural western weight loss program. Now, have an understanding of these are people of the same genetics, equal type of labor for over a hundred years on the sugar plantation yet, before my eyes as a surgeon, I saw persons residing on rice and greens No dairy, just a little bit of meat at most. Trim, healthful, hardy men and women. No MS, no arthritis, no diabetes, no coronary heart disease in that first generation dwelling on those common diets. Then, I watched the second new release get fatter and sicker as they abandoned starch. After which, the third new release, which feared starch, – rice, corn, potatoes – and took on meat and dairy of their diet, and oils. They bought fats and in poor health similar to each different American.Well, after three years, I had to depart as a health practitioner. I went again to Oahu to become a board-licensed internist. And that i spent the subsequent two years studying within the scientific library, within the clinical Library, subsequent to Queens scientific Centre, to see whether or not anybody else had made this remark: that humans who live to tell the tale starch – rice, corn, potatoes, candy potatoes – are skinny, healthful, hardy, young-looking. No longer just on the earth at present, however in the course of historical past. And once they swap to a well-balanced weight loss plan, the wealthy American weight loss program, with plenty of protein, calcium and different of these unusual vitamins and minerals, do they get fat and sick? What I found out used to be that scientists over the prior 100 years had made this commentary. Correctly, it goes extra again than that. That was main, because that informed me right there and then, that ageing didnt imply getting fat and unwell; it didnt have to be that manner. However as I read in the science, I found out anything that used to be relatively profound, and Im definite its going to be convenient for you to recognize.Whilst you stop doing things that make humans unwell, they get good. And so, if I had discovered that consuming a well-balanced eating regimen, plenty of meat and dairy made men and women in poor health, then the only subsequent clue I wanted was the suggestion that I could be a miracle medical professional. I could fulfill what I desired to do as a healthcare professional, which is to aid different people with the aid of making use of this very simple precept. That is, to feed humans a food regimen for human beings. You know, there’s a weight-reduction plan for people.I do know you perhaps amazed considering the kind of what everybody eats. But there’s a eating regimen for human beings. Each and every of you ought to be competent to reply that question for your self, for your spouses, in your kids, to your associates. You should be competent to have that reply. When any person says, "What do people eat?" I imply finally you realize what a cat eats, right? Cats are carnivores. Horses, they’ve a weight loss plan, and parrots have a food plan, You in no way take and feed your parrot meat or your cat nuts and seeds. So each animal have to have a weight loss plan. What’s the food plan for human beings? Historical past will inform us what that’s. While you look again via history, which you could go back 2.5 million years, and also you see that the bulk of human beings have lived on starch-based diets. We’ve proof from forty four,000 years ago that stated that the Neanderthals lived on starches.And from 30,000 years in the past, we’ve populace stories in Europe, that talk about individuals dwelling on starch-founded diets. I mean, thats pre-agriculture, so they say. Thats pre-civilization, so they say. However how about over the final 10, 12, 14, 000 years? Now we have particularly direct proof, we now have written evidence about what persons ate. And if youre a man or woman of history, you realize what people ate. During human historical past, all large, victorious populations of folks, have bought the majority of their energy from starch. Im certain plenty of examples are popping on your intellect. Youre serious about the Aztecs and Mayans; the men and women of the corn. And in case you go just a little bit extra south, and you appear on the Incas; they lived on potatoes. Besides after they went to fight then they’d change to quinoa And should you go to the middle East, these people are from the bread baskets of the sector.In Asia, I believe most folks can relate to the rice-based diets. And believe about these humans. Trim, hardy, healthy, robust warriors. The food plan of human beings has been commonly and normally shall be a weight loss plan established on starch with the addition of fruits and greens. What occurred is persons became more effective at gathering calories. And the richer individuals in every society, what occurred to them is that they no longer needed to eat the starches. They may be able to as a substitute eat the animals that were consuming the starches. And for this reason, there is a targeted section of population in the course of all of human history that grew to become wealthier than the leisure of the folks. And these individuals might devour meat, pheasant, or pigs, or different varieties of animals, and put the starches as aspect dishes.We had the pharaohs, the kings, the monks and the priestesses of three,500 years ago who were described as fat. The examination of their bodies, 3,500 years later, shows horrible atherosclerosis, gallbladder disorder, and all varieties of other problems of Western civilization. Good, we had few kings and queens again then. After which, as time went on, more and more persons had been competent to consume like kings and queens. You recollect King Henry 8th and his court. What did they seem like? Americans. Thats what they gave the impression of. And then, as time went on, we grew to become extra efficient at gathering food. Humans grew to be wealthier. We had the economic revolution in its midst of 150 years in the past. And we had the invention of fossil gasoline And as a consequence, almost everybody in western society can consume like kings and queens. And what’s the effect? Cant you see it?! Cant you see it? When people abandon their starch-based diets of rice and corn and potatoes, with the addition of fruits and vegetables; as an alternative, they devour the meals of royalty, as humans do in western society, what would you assume?! That youd have individuals that appear like kings and queens, and are in poor health with diabetes, and coronary heart disease, and melanoma, and more than one sclerosis.Anyway, thats the atmosphere of the country at present. The statistics are very familiar to you, Im sure. We reside in a society the place men and women are fat and ailing. No longer simply the adults, however the children too. 30% of the children are chubby. Not most effective they may be overweight; however deep beneath the dermis, theres numerous sickness. These kids have atherosclerosis; they’ve arthritis; they endure precocious puberty. Little boys are going by way of puberty at the age of nine, little ladies round age eight. Thats five-six years before supposed. We now have a society of ill youngsters. Now, come on. Civilized men and women dont let youngsters be harm. But by some means we do in our society. Come what may its k for the youngsters to be in poor health. Well, its no longer k. People will have to stand up to the celebration and shield their youngsters, How about our squaddies? Our squaddies are ill. We send our men and women across the world to symbolize us, yet, half of of the squaddies are overweight. And underneath that weight problems theres plenty of health problem. What kind of society tolerates men and women who battle in our defense, tolerates them being in poor health? On account that the rich western food regimen feeds them a eating regimen of kings and queens.Is unnecessary at all. How about our companies? We are competing in a global market and our workers are fats and in poor health?! How will we compete with people in Japan who live to tell the tale a starch-headquartered eating regimen? Or China, or India? Oh, i know how; we simply wait untill they swap to the american weight-reduction plan and get fat and ailing, correct? I consider there is a higher way. We will work tough to get our staff healthy. How about our wellness care system, the place 20% of our gross countrywide product is predicted to be spent on ailment? How will we ever get ahead? How do we remedy the deficit? How might we fix this world? When we have now an international the place folks look, suppose and function like kings and queens? The answer is unassuming, but it doesnt favor trade. We have a social gathering right here. George McGovern. Senator George McGovern died last month. October 21st, 2012. George McGovern used to be very nearly the author of dietary targets of the us, which were published in January 1977. These targets have been to be just like the surgeon Generals record of 1964. The general practitioner Generals file of 1964 changed the usa. It changed the Western world. Back then, in the 70s,, half of the population smoked. Today, fewer than 20% of the folks smoke. Back within the 70s, obesity used to be half of what it’s in these days; diabetes was once half of what it is in these days. Industry has received. Americans have misplaced. However now we have an alternative to change that. By using becoming told about what the human being eats. The individual is a starch eater. All of you available in the market which might be struggling, your families are struggling. And youre watching to latest medication for a solution; discontinue looking. Theyre now not going to healing dietary diseases with a tablet or a surgical procedure.Youre going to repair dietary ailments through fixing the main issue, which is the food. And when you fix the food, what occurs is persons get healthful. You as participants, sick with various diseases, communities, nations, and the arena, can get healthful by making a simple change, back to a starch-established food regimen. And that i suppose it is going to make economic experience to have a healthy country. I suppose its valued at doing. I know a variety of you who���re new to this; you believe about altering your weight loss program, and a person says to you, "well, you have got to give up meat, you need to give up dairy, your ice cream, your cheese, your chook, your steaks". You say, "Im going to starve to loss of life; its like asking me to give up respiratory, or asking me to give up consuming water". You feel its unattainable assignment. Thats given that youve been confronted with a serious untruth about starches. You like starch; i know you do. Once I mention rice and beans, you’ve gotten an awfully constructive reaction. If I mention pasta, you say, "good, thats relief meals". Potatoes, "I was once raised within the Midwest; If it wasnt for mashed potatoes, I wouldnt be right here at present".So when an individual says, "You have to quit meat and dairy", they usually fail to finish the sentence, What you need to do rather is, you must survive starch. On oatmeal for breakfast, hash brown potatoes; for lunch you have got to have bean soup, pea soup, lentil soup; for dinner you have got bean burritos, pasta with marinara sauce, mu-shu vegetables and rice. You say, "i can do that!" Of course you can, you like these meals.That is the form of education that we want. We need new dietary goals for the USA. We need a govt with a purpose to arise and tell the truth to the folks. We’d like a society so one can no longer tolerate uncivilized behavior like letting our kids be in poor health, our army be ailing, our terrible persons be unwell, and our workers be ill given that of the food regimen of kings and queens. And when we do this, we are able to exchange it, can not we? We will make a difference. Thanks very so much! (Applause) .

[airoasis]

The food we were born to eat: John McDougall at TEDxFremont

New Post has been published on https://hititem.kr/the-food-we-were-born-to-eat-john-mcdougall-at-tedxfremont/

The food we were born to eat: John McDougall at TEDxFremont

Translator: Denise RQ Reviewer: Luis Tsai Hsu Starch! (Laughter) Yeah, its starch. You already know, rice, corn, potatoes, candy potatoes. Its starch that has healed enormous quantities of my sufferers. For example, a young girl from the Bay discipline had deforming rheumatoid arthritis, to the factor the place she couldnt seize her mom. Juliea Baker determined, at 17 years old, she was once going to vary her weight loss program. She used to be going to stop the cheese, the meat, and the oil; and change to a food regimen based upon rice, corn, and potatoes. And it took about seven days before she started getting higher. Or, from Sacramento, Robert move. He used to work in the lawyer generals place of work. He had horrible chest pains; excessive blood pressure, diabetes, high ldl cholesterol, chubby. He went to his medical professional for a solution. Speedily ended up in front of the cardiologist, who endorsed what? A coronary heart surgery. He said, "No.Ive received a better notion". And he switched to a starch-established food regimen. He lost 60 kilos, dropped his ldl cholesterol from 300 to 150, and cleaned out his arteries. Or Deb Tasic, from Chicago. He had horrible a couple of Sclerosis. In fact, she fell down, stayed down for a month, couldnt get up. Her doctor advised her shed be in a wheelchair in five years, and certain bedridden or lifeless in 10. She stated, Im no longer going to try this. So what she did is, she switched to starch. Yeah, starch. Im health care provider John MacDougall. Ive been in this business for 44 years. And Im the luckiest health care provider on the planet in view that my patients get good.It began out… (Applause) I have got to let you know, it started out through slightly of an accident. I was once in Michigan, and determined to move to Hawaii for my internship, again in 1972. I stayed in Oahu for a yr, practiced simply normal inside treatment or internship variety of application. And then after a year, I fell in love with Hawaii and didnt need to leave. So, I took a job on the significant Island as a plantation physician. And there I worked as a general health care provider for 3 years. I caught infants, I stated folks lifeless, I did brain surgery in the core of the night. However Ive discovered the whole thing that i know today for the period of these three years from my patients. First thing I discovered was once that I wasnt a very good surgeon. I idea I was once going to make all these dazzling cures. I imply, I watched Ben Casey, Dr. Kildare, Marcus Welby. I knew what a real surgeon did. And i went into this normal apply on the enormous Island of Hawaii, and i began caring for these 5000 sugar plantation sufferers.And i gave them the pleasant tablets I would in finding, I despatched them off to the great surgeons in Honolulu. And they wouldnt get good. They just stayed fats and ailing. At first, I notion it was once considering I was a nasty physician. I realized my obstacles as a health practitioner for the duration of these three years; I used to be humbled. The 2d thing that I discovered from my sufferers, It was a particular atmosphere on the gigantic Island of Hawaii, within the sugar plantation, is I realized devour. When you consider that I used to be taking good care of 5,000 people who ate otherwise. I used to be taking good care of first, 2d, 1/3, and fourth generation of Filipinos, jap, chinese, and Koreans. Now, my first generation, they learned about how you can eat when theyre sons and daughters in their native land: the Philippines, Japan, China, Korea. They learned a weight loss plan of rice and greens. Then, they had the fortune of relocating to the significant Island, to start new households, a new existence, however with them they took their common weight loss plan.And they endured to devour rice and vegetables. The kids, who have been influenced a bit bit by means of the western food plan, started to alter. And by the point you obtained to the grand-youngsters, youre looking at persons who ate the natural western weight loss program. Now, have an understanding of these are people of the same genetics, equal type of labor for over a hundred years on the sugar plantation yet, before my eyes as a surgeon, I saw persons residing on rice and greens No dairy, just a little bit of meat at most. Trim, healthful, hardy men and women. No MS, no arthritis, no diabetes, no coronary heart disease in that first generation dwelling on those common diets. Then, I watched the second new release get fatter and sicker as they abandoned starch. After which, the third new release, which feared starch, – rice, corn, potatoes – and took on meat and dairy of their diet, and oils. They bought fats and in poor health similar to each different American.Well, after three years, I had to depart as a health practitioner. I went again to Oahu to become a board-licensed internist. And that i spent the subsequent two years studying within the scientific library, within the clinical Library, subsequent to Queens scientific Centre, to see whether or not anybody else had made this remark: that humans who live to tell the tale starch – rice, corn, potatoes, candy potatoes – are skinny, healthful, hardy, young-looking. No longer just on the earth at present, however in the course of historical past. And once they swap to a well-balanced weight loss plan, the wealthy American weight loss program, with plenty of protein, calcium and different of these unusual vitamins and minerals, do they get fat and sick? What I found out used to be that scientists over the prior 100 years had made this commentary. Correctly, it goes extra again than that. That was main, because that informed me right there and then, that ageing didnt imply getting fat and unwell; it didnt have to be that manner. However as I read in the science, I found out anything that used to be relatively profound, and Im definite its going to be convenient for you to recognize.Whilst you stop doing things that make humans unwell, they get good. And so, if I had discovered that consuming a well-balanced eating regimen, plenty of meat and dairy made men and women in poor health, then the only subsequent clue I wanted was the suggestion that I could be a miracle medical professional. I could fulfill what I desired to do as a healthcare professional, which is to aid different people with the aid of making use of this very simple precept. That is, to feed humans a food regimen for human beings. You know, there’s a weight-reduction plan for people.I do know you perhaps amazed considering the kind of what everybody eats. But there’s a eating regimen for human beings. Each and every of you ought to be competent to reply that question for your self, for your spouses, in your kids, to your associates. You should be competent to have that reply. When any person says, "What do people eat?" I imply finally you realize what a cat eats, right? Cats are carnivores. Horses, they’ve a weight loss plan, and parrots have a food plan, You in no way take and feed your parrot meat or your cat nuts and seeds. So each animal have to have a weight loss plan. What’s the food plan for human beings? Historical past will inform us what that’s. While you look again via history, which you could go back 2.5 million years, and also you see that the bulk of human beings have lived on starch-based diets. We’ve proof from forty four,000 years ago that stated that the Neanderthals lived on starches.And from 30,000 years in the past, we’ve populace stories in Europe, that talk about individuals dwelling on starch-founded diets. I mean, thats pre-agriculture, so they say. Thats pre-civilization, so they say. However how about over the final 10, 12, 14, 000 years? Now we have particularly direct proof, we now have written evidence about what persons ate. And if youre a man or woman of history, you realize what people ate. During human historical past, all large, victorious populations of folks, have bought the majority of their energy from starch. Im certain plenty of examples are popping on your intellect. Youre serious about the Aztecs and Mayans; the men and women of the corn. And in case you go just a little bit extra south, and you appear on the Incas; they lived on potatoes. Besides after they went to fight then they’d change to quinoa And should you go to the middle East, these people are from the bread baskets of the sector.In Asia, I believe most folks can relate to the rice-based diets. And believe about these humans. Trim, hardy, healthy, robust warriors. The food plan of human beings has been commonly and normally shall be a weight loss plan established on starch with the addition of fruits and greens. What occurred is persons became more effective at gathering calories. And the richer individuals in every society, what occurred to them is that they no longer needed to eat the starches. They may be able to as a substitute eat the animals that were consuming the starches. And for this reason, there is a targeted section of population in the course of all of human history that grew to become wealthier than the leisure of the folks. And these individuals might devour meat, pheasant, or pigs, or different varieties of animals, and put the starches as aspect dishes.We had the pharaohs, the kings, the monks and the priestesses of three,500 years ago who were described as fat. The examination of their bodies, 3,500 years later, shows horrible atherosclerosis, gallbladder disorder, and all varieties of other problems of Western civilization. Good, we had few kings and queens again then. After which, as time went on, more and more persons had been competent to consume like kings and queens. You recollect King Henry 8th and his court. What did they seem like? Americans. Thats what they gave the impression of. And then, as time went on, we grew to become extra efficient at gathering food. Humans grew to be wealthier. We had the economic revolution in its midst of 150 years in the past. And we had the invention of fossil gasoline And as a consequence, almost everybody in western society can consume like kings and queens. And what’s the effect? Cant you see it?! Cant you see it? When people abandon their starch-based diets of rice and corn and potatoes, with the addition of fruits and vegetables; as an alternative, they devour the meals of royalty, as humans do in western society, what would you assume?! That youd have individuals that appear like kings and queens, and are in poor health with diabetes, and coronary heart disease, and melanoma, and more than one sclerosis.Anyway, thats the atmosphere of the country at present. The statistics are very familiar to you, Im sure. We reside in a society the place men and women are fat and ailing. No longer simply the adults, however the children too. 30% of the children are chubby. Not most effective they may be overweight; however deep beneath the dermis, theres numerous sickness. These kids have atherosclerosis; they’ve arthritis; they endure precocious puberty. Little boys are going by way of puberty at the age of nine, little ladies round age eight. Thats five-six years before supposed. We now have a society of ill youngsters. Now, come on. Civilized men and women dont let youngsters be harm. But by some means we do in our society. Come what may its k for the youngsters to be in poor health. Well, its no longer k. People will have to stand up to the celebration and shield their youngsters, How about our squaddies? Our squaddies are ill. We send our men and women across the world to symbolize us, yet, half of of the squaddies are overweight. And underneath that weight problems theres plenty of health problem. What kind of society tolerates men and women who battle in our defense, tolerates them being in poor health? On account that the rich western food regimen feeds them a eating regimen of kings and queens.Is unnecessary at all. How about our companies? We are competing in a global market and our workers are fats and in poor health?! How will we compete with people in Japan who live to tell the tale a starch-headquartered eating regimen? Or China, or India? Oh, i know how; we simply wait untill they swap to the american weight-reduction plan and get fat and ailing, correct? I consider there is a higher way. We will work tough to get our staff healthy. How about our wellness care system, the place 20% of our gross countrywide product is predicted to be spent on ailment? How will we ever get ahead? How do we remedy the deficit? How might we fix this world? When we have now an international the place folks look, suppose and function like kings and queens? The answer is unassuming, but it doesnt favor trade. We have a social gathering right here. George McGovern. Senator George McGovern died last month. October 21st, 2012. George McGovern used to be very nearly the author of dietary targets of the us, which were published in January 1977. These targets have been to be just like the surgeon Generals record of 1964. The general practitioner Generals file of 1964 changed the usa. It changed the Western world. Back then, in the 70s,, half of the population smoked. Today, fewer than 20% of the folks smoke. Back within the 70s, obesity used to be half of what it’s in these days; diabetes was once half of what it is in these days. Industry has received. Americans have misplaced. However now we have an alternative to change that. By using becoming told about what the human being eats. The individual is a starch eater. All of you available in the market which might be struggling, your families are struggling. And youre watching to latest medication for a solution; discontinue looking. Theyre now not going to healing dietary diseases with a tablet or a surgical procedure.Youre going to repair dietary ailments through fixing the main issue, which is the food. And when you fix the food, what occurs is persons get healthful. You as participants, sick with various diseases, communities, nations, and the arena, can get healthful by making a simple change, back to a starch-established food regimen. And that i suppose it is going to make economic experience to have a healthy country. I suppose its valued at doing. I know a variety of you who’re new to this; you believe about altering your weight loss program, and a person says to you, "well, you have got to give up meat, you need to give up dairy, your ice cream, your cheese, your chook, your steaks". You say, "Im going to starve to loss of life; its like asking me to give up respiratory, or asking me to give up consuming water". You feel its unattainable assignment. Thats given that youve been confronted with a serious untruth about starches. You like starch; i know you do. Once I mention rice and beans, you’ve gotten an awfully constructive reaction. If I mention pasta, you say, "good, thats relief meals". Potatoes, "I was once raised within the Midwest; If it wasnt for mashed potatoes, I wouldnt be right here at present".So when an individual says, "You have to quit meat and dairy", they usually fail to finish the sentence, What you need to do rather is, you must survive starch. On oatmeal for breakfast, hash brown potatoes; for lunch you have got to have bean soup, pea soup, lentil soup; for dinner you have got bean burritos, pasta with marinara sauce, mu-shu vegetables and rice. You say, "i can do that!" Of course you can, you like these meals.That is the form of education that we want. We need new dietary goals for the USA. We need a govt with a purpose to arise and tell the truth to the folks. We’d like a society so one can no longer tolerate uncivilized behavior like letting our kids be in poor health, our army be ailing, our terrible persons be unwell, and our workers be ill given that of the food regimen of kings and queens. And when we do this, we are able to exchange it, can not we? We will make a difference. Thanks very so much! (Applause) .