#theyogalunchbox

[gardenofyoga]

In the latest #flowartistspodcast we speak @karaleahgrant - a wonderful author and teacher, and founder of my favourite yoga website #theyogalunchbox We talk about yoga as a practice for waking up and Kara-Leah shares her intense Kundalini Awakening experience - and how it has changed her life since. You can find the episode at Podcast.flowartists.com or on iTunes (and most other podcasting apps) #yogapodcast #yogalife #yogaretreat #yogalover #yogainnewzealand #newzealandyoga #40daysofyoga #thenoexcusesguidetoyoga #lovelakefestival #yogaphilosophy #kundalinirising #kundaliniawakening #wakingup #yogainspiration (at The Flow Artists Podcast)