#therawprincess

[therawprincess]

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A raw vegan refreshment of an impromptu “Mexi-Nori Collard Wrap with Soaked Sunny Paprika Soup and Rawmesan” for the students of @innerhealthed where I’m so excited to be teacher assistant for biodynamic craniosacral training. As I look to my third year of teaching summer classes and continuing education at @thepolarityacademy i am also working toward craniosacral educator which is four years of assisting and more. I love preparing raw food snacks because @margaretrosenau and the students are so appreciative it’s fun to share this. #rawvegansofig #rawfood #vegan #healthylifestyle #biodynamiccraniosacral #craniosacraltherapy #schoolofinnerhealth #therawprincess #seacummins #margaretrosenau #nori #collardgreens #somaticexperiencing (at School of Inner Health) https://www.instagram.com/p/B9Nxd2zh8Hb/?igshid=1udtzta3da6qw

[quantumroyalrawfood]

Anne Page and I just completed the 30-day ultimate lifestyle transformation reset! Here’s some before and afters observations! I’m feeling so much stronger after a bunch of long water fasts and Anne feels more energy. I can see the glow and healthier hair too. #ultimatelifestyletransformation #purium #reset #liquidsunshine #powershake #superaminos #confidence #beforeandafter #30days #seacummins #radiantrituals #therawprincess #happier https://www.instagram.com/p/CXxzYEqLhsK/?utm_medium=tumblr

[rawchefyin]

🙋‍♂️Q&A with Raw Chef Yin 🙋‍♂️ I got this question the other day❓ “Hi i'm really interested to know. You make all this amazing food but it all looks 'traditional' (cooked). For example this curry. Are your dishes Raw as well - or are they only vegeterian? Ok just saw the curry was someone elses recepie. But still in general with regards to your food. I'm looking to expand on the whole raw thing thats why I ask” 🌶️ANSWER🌶️ I do both raw vegan and cooked vegan, and my focus is on Asian raw vegan food. For raw vegan curries, you have a few options. 1. There’s a raw vegan Thai 🇹🇭 green curry recipe in my eBook Fun with Asian Raw Food here: https://gumroad.com/l/zFJJC 2. If you’d like a comprehensive guided meal plan on raw vegan food, you can get this 7 day meal plan (with 35 recipes for breakfast, lunch, dinner, snack and dessert for a week) here: https://payhip.com/b/ui3B I have a delicious raw vegan sprouted chickpea curry recipe there too. 🍛 3. If you like Japanese 🇯🇵 food, I’m currently developing a raw vegan Japanese cooking course, which should be out in about 3 months time. That has a Japanese curry, raw vegan as well. For savings on that course, subscribe to my monthly subscription service: https://www.patreon.com/rawchefyin 4. For a free raw vegan curry recipe, I posted it on my website. But that’s a really old recipe which needs updating. However you can still check it out here: www.rawchefyin.com/recipes @therawprincess said this after getting my Asian ebooks: “I’m right at that sweet spot and loving studying the work of @rawchefyin her books and live classes as well…” 🙏🙏🙏 CURRY ON! Hands up who loves raw vegan curries? 🖐️🖐️🖐️ . . . #curry #rawvegancurry #vegancurry #sproutedchickpeas #chickpeacurry #vegangreencurry #thaigreencurry #greencurry #rcycurry #7days7chefs (at Kuala Lumpur, Malaysia) https://www.instagram.com/p/CDaSRJmJdEP/?igshid=ybjzlhy185nj

[therawprincess]

Smells soooo good. It feeds your mood and more Did you know you can use essential oils to support a calm healthy nervous system? Find out about creating your own raindrop technique at home for yourself, pets and friends or using these plant essences for your yoga practice. All complimentary zoom classes. Contact me for Questions and to Receive sample oils for the class or purchase your raindrop kit. (Referral code 19871554). I love love my team and am excited to introduce you. #youngliving #essentialoils #aromayoga #raindroptechnique #radiantrituals #therawprincess https://www.instagram.com/p/CY9hyQvJKEN/?utm_medium=tumblr

[therawprincess]

Sophie’s new digs. She was *upgraded* to the Queen Tipi at the Goddess Illuminated Retreat today. You’ll have to stay tuned or follow @_s00by_ #daughter The vibes are quite high there ladies and gentlemen. I have heard about the witches in the woods in Molalla and recall saying to the friend who mentioned it while I was at Mt Shasta in the Stewart Mineral Springs, and I feel that Universe said it’s time to meet some amazing supportive seaStarz and part of me feels it was actually my daughter who called this in. She has a powerful executive chart, said her astrologer in Bellingham WA. Cheri Sloan who did her first chart. Well it’s late and it’s time to go. Yep daughter is at the goddess retreat. A place where there is no wifi and at night it is dark. Maybe she will start a new earlier bedtime routine ? It’s sooo important to get that sleep before midnight for hormones and everything. #goddessilluminated #woods #goddessphotoshoot #sleep #nowifi #vegansofig #teepee #seacummins #therawprincess #molallaoregon #honoryourself (at Trout Creek Wilderness Lodge) https://www.instagram.com/p/CTq5uh-rU_3/?utm_medium=tumblr

[therawprincess]

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Seastar Goddesses selfie after two sessions on the lovely Creek. Heart-filled moments which bring joy and meaning to life. Connecting with the Mother Gaia with respect and gratitude for that love and support and sending all the honor we possibly can to the native peoples displaced on this spot. Melissa Robin Photography brought incredible poise, presence , expertise and guidance to the photo shoot sessions for myself and my #daughter today. My Soul self thanks me for choosing adventure and service. #goddessphotography #melissarobinphotography #seacummins #therawprincess #vegansofig #vegansofinstagram #sage #crystalhealing #photoshoot #sandyriver #livingyourbestlife #60 #21 #empoweringwomen #seastar #mermaid #faerie #deva (at Rhododendron, Oregon) https://www.instagram.com/p/CS-rYLWH0NE/?utm_medium=tumblr

[therawprincess]

On a spelt tortilla kick with tofu and farmers kale and cilantro. Even this is too cooked but we are getting closer to a restart! See links in bio and join me for the 90day program! All organic. Fresh snipped garden herbs, kim Chi, miso paste, garlic, jalapeño. High vibe edible nasturtium. Etheric touches. Homemade dressing of beautiful fat raw white cashews. #ultimatelifestyletransformation #vegansofig #highraw #gettingbacktorawasap #rawvegan #believer #intermittentfasting #daughter #seacummins #therawprincess (at Sea Cummins) https://www.instagram.com/p/CSnNGrGp3BG/?utm_medium=tumblr

[therawprincess]

Why not. Why not choose to not eat at all unless it is actually good for you. Seriously. Someone passing by was saying they got a bunch of free food and how great it is yet I noticed the contents were frozen microwaveable processed unfood right? So I SAID something. They say if you see something say something right? This is a build your own raw vegan pizza and nut based cheese but you can even make cheese out of coconut. About the judgment no it’s not. And I look in the mirror too and wouldn’t suggest anything to others that I’m not willing to do myself. #fasting #exposing_the_truth2day #seacummins #therawprincess #ratherbe #howtolive #rawvegan #60yearsyoung https://www.instagram.com/p/CI31PbKhK7m/?igshid=1uep0an8qqvxb

[therawprincess]

Salad salad salad. Just make one right now. You may have wild edible weeds right outside your door. You can shred some cabbage or carrots. Do you have any celery or sprouts? Even frozen veggies just flash steam and add to the salad bowl. Maybe some beans? Whatever veggie you have go grate chop or spiralize it and make your high vibe creation. Toppings and dressing help in comments. Portland meal boxes link in bio. #mealbox #rawvegansofig #salad #seacummins #therawprincess https://www.instagram.com/p/CIbtWwthBet/?igshid=jc2akvte57d3

[therawprincess]

When your date loves coconut make this pie. Raw Living Coconut Cream Pie called “I Am Devoted” from Cafe Gratitude recipe book. A huge hit with most everyone actually. Find you g Thai coconuts at an Asian market for best price and freshness and buy a case and have fun! #pie #coconutlover #therawprincess (at The Raw Princess) https://www.instagram.com/p/CIMYgsWhGno/?igshid=19d9ngu0oh4zl

[therawprincess]

#seacummins #therawprincess #seasrawcuisine #rawvegansofig #60years #greenjuice #waterfasting (at Oceanside, California) https://www.instagram.com/p/CGYW9b1hnXN/?igshid=qjix42qgy2dj

[therawprincess]

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Getting noticed. Do you do what you do consistently because you are passionate? Then it turns out people begin to notice but that’s not why you do it? Do you suddenly find yourself using all the past business coaching and organizing your fee schedule and placing orders to the Universe for your best most fun clients? It starts taking shape. Shown here lots of peeled garlic yes? And the wild dandelion and sorrel i gathered with some fresh spinach to make a pumpkin seed cashew pesto last night. I will spread this on a pizza crust i made. RAW by @julianobrotman recipe. Living Buckwheat Pizza Crust. With an almond ricotta from LOVE On a Plate by Cara and Markus. I have been asked to show more final product so I will make every effort to do so. It gets covered in so much sprouts and greens sometimes it’s difficult to see the bottom layers lol. Happy Sunday love to you all. #seacummins #therawprincess #seasrawcuisine #rawfood #rawvegansofig #dandelion #pesto #sorrem #foraging #wildfood https://www.instagram.com/p/CGNweBMBF0N/?igshid=zwzgiyd82jnr

[therawprincess]

Enticing the woodworking guy making my sprout cold frames with chocolate once I heard he’s German heritage and loved German chocolate cake growing up. Actually I was already obsessed with making this but found out afterward as per my usual psychic-ness. Pisces south node again. 🥰 Fun anyways, making the raw version of Nutella. Last night I was fascinated with #TheHealthyLife of Cara in her great tan and makeup and pro video. YouTube link in comments. And once again she helped out this old timer been doing all this since the mid 70s but that just means I still have a lot to learn and I never grow up! Yay! The hazelnuts get ground first, plain, until they become a creamy nut butter. I didn’t have maple so syrup so I used some palm sugar disks I had from the Asian store. Plus a viewer on my fb live suggested coconut aminos which have the liquid and salty sweet I needed. Otherwise I pretty much followed the recipe although I also was out of vanilla extract so I used a small bit of vanilla pod I had. Yum factor all way through. A tad of Sweet Leaf English Toffee Stevia also. So I made the crepe a little different too and my cashew cream actually had #mycoforce reish chaga shitaki maitaki in it otherwise was based on Cara’s rendition and I even squeezes the Nutella out of a baggie and out flowers in too and cacao nibs like Cara’s. Took a gazillion photos as well trying to scope out the best I could get. Thanks for all the love lately and note that there is food to-go from me here in Portland, OR on a small batch first come first-served basis. Find me via my link in bio which goes to my main page with options for raw food or raindrop massage and Craniosacral. #seacummins #seasrawcuisine #therawprincess #rawvegan #rawvegansofig #nutella #fruit #crepes (at The Raw Princess) https://www.instagram.com/p/CENr9NShS5x/?igshid=urq2nr19v75b

[therawprincess]

I’m loving playing with sprouted buckwheat for a clients craving for kind bars. Here a date-apple paste was stirred with crushed walnut, almond, sunflower seed and sea salt and sprouted organic buckwheat folded in and spread on dehydrator sheets. Could I wait until it’s completely done? Heck no. #yumfactor #sproutedbuckwheat #magicoflife #rawvegan #kindbars #kindmore #seacummins #therawprincess #portlandoregon #bonnyslope #bestkeptsecret (at The Raw Princess) https://www.instagram.com/p/CEAMCtzBCoq/?igshid=1ktxuo4uy1lzl

[therawprincess]

Raw Princess Salted Karmel Reishi-Cacao: A deluxe coconut-cashew cream with chocolate-mesquite sauce layered with almond butter and salted caramel. Lucuma and maca take you away. Raw vegan adaptogenic dessert. Yes it’s pixie-ish with the seriousness of reishi, chaga, maitaki, shitaki and local Ashwaghanda tinctures. To order and shop in Portland Oregon link in bio. #seacummins #therawprincess #rawvegan #rawvegansofig #mycelium #organic #bonnyslope #bestkeptsecret #portlandvegans #portlandoregon (at The Raw Princess) https://www.instagram.com/p/CDvG3JdB9Hp/?igshid=1kcx2847d440d

[therawprincess]

First dinner order to-go and I haven’t launched yet! Indian Feast. Garlic Naan, cauliflower rice, portobello-crimini steaks, hearty gourmet kale salad with cashew creme sauce and topped at last minute (not shown) with raw vegan deli unmeat slices and deli cheese slices. Organic dried apricot, Brazil nut. #rawvegansofig #seacummins #therawprincess (at Portland, Oregon) https://www.instagram.com/p/CCma2-7BvAq/?igshid=1xk0c96pwk1dd