#then they can get one step closer to a diagnosis and get treatment

[ooppo]

Btw for anyone who needs to hear it: thinking that people are reading your mind/your thoughts are being heard by everyone is not normal. It's a symptom of psychosis and could be linked to a psychiatric disorder. This, too, goes with hallucinations.

This may seem like a no-brainer, but to teens who don't know what symptoms look like, they may jog it off for a number of reasons. I did, too, when I was in highschool! As a freshman I was having delusions/hallucinations and I didn't tell anyone because I thought they were cringe and weird. I chalked up my hallucinations to me being "tired". People who have psychosis often don't realize that what they're experiencing IS psychosis. This goes the same with other classmates/friends/loved ones. If someone comes to you with concerning behavior (even if they are joking about it) you should take note of it.

In highschool I remember a kid talking about how he could go into the matrix and he had a whole other world to protect/do missions in. He would also go still for long periods of time randomly. I thought he was weird and didn't think much of it, but those are symptoms of schizophrenia (delusions/catatonia).

I would appreciate it if this got a reblog so it could potentially help those recognize these symptoms in either themselves or others!

I wish I could have seen a post like this when I was younger. Then I could have avoided a lot of hardships and would have gotten treatment a lot sooner

[rose24207]

Can I request something where reader and Mafia Lando are together and Reader gets like sick, and she brakes up with him because she doesn’t want to burden him with her sickness and she also doesn’t want him to be sad because of her but Lando figures it out when he looks into what she’s been doing and he gets suspicious when his guys tell him that readers been going to the hospital a lot. He also looks into her finances and sees she’s making big payment and when he finds out about her sickness he confronts reader at her apartment and she tells him but he promises to be there for her and to pay for the best treatment.

In sickness and in secrets

Summary: When you break up with Lando to protect him from your illness, he uncovers the truth, confronts you, and promises to stay by your side, ensuring you receive the best care and his unwavering love.

Genre: Mafia!Lando, angst, fluff

TW: sickness, breaking up

A/N: English is not my first language. I hope you enjoy it though! Requests are open and welcome!

Masterlist

The first time you met Lando Norris, it was in the most unconventional way possible—at the end of a loaded gun. You had stumbled into his life purely by accident, an unwitting witness to a deal gone wrong. Instead of pulling the trigger, though, Lando had taken one look at you, decided you weren’t a threat, and walked away.

That was two years ago. Now, you couldn’t imagine a world without him. The enigmatic and sharp-witted leader of an underground empire, Lando had always treated you with a rare tenderness that seemed at odds with his dangerous reputation. He was your safe harbor, your anchor in a stormy world.

But life had a cruel sense of humor.

When you’d first started feeling unwell, you had brushed it off as stress. It wasn’t until the symptoms worsened���intense fatigue, frequent headaches, and moments where your body simply didn’t seem to cooperate—that you finally sought medical advice. The diagnosis hit you like a freight train: a rare autoimmune disease, one that would require extensive treatment, medication, and constant management.

Your world crumbled, and with it, so did your relationship with Lando.

“You’re breaking up with me?” Lando’s voice was sharp, laced with disbelief as he stared at you across the living room of his penthouse.

You stood with your arms wrapped around yourself, the weight of the decision pressing down on you like a physical force. “It’s for the best, Lando.”

“For the best?” His brows furrowed, anger simmering beneath his calm façade. “Don’t give me that bullshit, Y/N. What’s really going on?”

“I just... I can’t do this anymore,” you said, your voice trembling. “I can’t be in your world. It’s too much.”

His jaw clenched, his piercing eyes scanning your face for the truth you weren’t telling. “After two years, you’re just realizing that?”

You bit your lip, tears threatening to spill. “I’m sorry.”

“Sorry isn’t enough.” Lando took a step closer, his voice dropping to a softer tone. “Talk to me. Whatever it is, we can fix it.”

You shook your head, your heart breaking as you turned away. “Not this time, Lando.”

He reached out, but you were already walking out the door.

For weeks, Lando tried to respect your decision, though it ate away at him. You had been his constant, the only person who saw past the walls he’d built around himself. He couldn’t fathom why you’d left so suddenly, especially when everything between you had seemed perfect.

When his men started reporting that you’d been visiting the hospital frequently, his suspicions grew. Lando was a man who thrived on control, and the lack of answers gnawed at him.

It wasn’t just the hospital visits. He’d had your finances investigated—a move that left him feeling slightly guilty, though he justified it by telling himself it was for your protection. What he found made his blood run cold. Large, frequent payments to a private medical facility.

Something was wrong.

The knock on your apartment door startled you. You weren’t expecting anyone, least of all *him*. But when you opened the door and saw Lando standing there, his dark eyes filled with a mixture of anger and concern, your stomach sank.

“We need to talk,” he said, his tone leaving no room for argument.

You stepped aside, your heart pounding as he walked into the small living room. He looked out of place in the modest space, his tailored suit and commanding presence a stark contrast to the worn furniture and cluttered coffee table.

“How did you—”

“Don’t,” he interrupted, turning to face you. “Don’t lie to me, Y/N. I know something’s going on. The hospital visits, the payments—what’s wrong?”

You froze, panic rising in your chest. “Lando, I—”

“Tell me,” he said firmly, stepping closer. “I know you. I know this isn’t about me or my world. So stop pushing me away and tell me the truth.”

You swallowed hard, tears welling in your eyes. There was no point in lying anymore. “I’m sick, Lando.”

His expression softened instantly, the anger draining from his face. “Sick? How?”

You sank onto the couch, your hands trembling as you explained. “I have an autoimmune disease. It’s... it’s not curable, but it’s manageable with treatment. It’s expensive, though, and it’s going to take a toll on me physically. I didn’t want to burden you with it.”

Lando sat down beside you, his eyes locked on yours. “Burden me? Is that what you think this is?”

“I didn’t want you to see me like this,” you whispered. “And I didn’t want you to feel like you had to take care of me. You have enough to deal with already.”

He reached out, cupping your face gently. “You’re not a burden, Y/N. You could never be a burden.”

You shook your head, tears streaming down your cheeks. “I didn’t want you to be sad because of me. I didn’t want you to watch me struggle.”

Lando’s thumb brushed away your tears as he leaned closer. “You don’t get to decide that for me. I love you. Do you hear me? I love you. And if you’re struggling, then we’ll struggle together. I’m not going anywhere.”

You let out a choked sob, leaning into his touch. “Lando, I—”

“No,” he said firmly, his voice steady. “No more pushing me away. No more secrets. I’m going to take care of you, whether you like it or not. And don’t even think about arguing, because you know I’ll win.”

Despite the tears, you let out a shaky laugh. “You’re impossible.”

“And you love me for it,” he said, pressing a soft kiss to your forehead. “We’ll get through this, Y/N. I’ll make sure you have the best treatment, the best doctors—whatever you need. You’re not doing this alone.”

For the first time in weeks, the weight on your chest began to lift. Lando’s unwavering determination and love gave you a glimmer of hope. Maybe, just maybe, you didn’t have to face this battle alone.

True to his word, Lando spared no expense in ensuring you received the best care possible. He accompanied you to appointments, held your hand during difficult moments, and made it his mission to keep you smiling even on the hardest days.

The world might have painted Lando Norris as a cold, ruthless leader, but you knew the truth. Beneath the tough exterior was a man who loved fiercely and unconditionally.

And as you sat together one evening, his arms wrapped around you as you watched the city lights from his penthouse, you realized that no illness could take away the bond you shared.

With Lando by your side, you knew you could face anything.

Thank you for reading!

[ddarker-dreams]

mini love report — scaramouche

relationship health diagnosis — 50%*

symptom one — deeply insecure

for all his bravado, scaramouche is acutely aware that he's unpleasant to be around. he'd ask if you hit your head recently after hearing your confession. initially, he regarded you with suspicion (and loathing, that's what this churning in his stomach has to be). his beauty has been praised for centuries. traditionally, when his admirers draw closer, they're put off by his brutal honesty. he subjected you to the same treatment. instead of running for the hills like you probably should've, you stuck around. he compared you to a 'cockroach infestation.' very charming.

beneath this veneer of vitriol, he's internally panicking. he's irritable when you're around and wretched when you aren't. his underlings don't know which is worse. he was at a loss when he realized you genuinely weren't bumbling back into his life for his appearance or status. seriously, what is wrong with you? it'd be easier to understand if you had some grand ambition in mind, using him as a means to an end. without this excuse to hide behind, he feels... vulnerable. uncomfortably so.

everything he gets attached to is taken from him. he's forgotten, abandoned, discarded when his worth is found lacking. you could find someone else. someone kind, open, and warm. someone who isn't him. it's terrifying, a thought that makes his skin writhe. especially since, should this premonition come to pass, even he doesn't know what havoc he'd wreak...

symptom two — clingy

once scaramouche likes you, you're his person. not even in a strictly possessive sense (although there's plenty of that), but you're essentially all he's got. he's around more often than he isn't. he insists that without him, your 'stupidity would do you in,' so he considers his hovering a 'necessary evil.' this is for your sake! strictly yours. not his, no, whatever gave you that idea? a bit presumptuous, don't you think?

his habit of acting as your second shadow relates to his aforementioned insecurity. whether he realizes it or not, he's always trying to prove his worth to you. tasks you mentioned dreading will find themselves completed, he'll drag you outdoors if you've been overworking yourself, and he silently sits freshly cooked meals beside you. he once cut vegetables into heart shapes, only to feel so embarrassed, that he diced them into a dusty substance.

symptom three — unconditionally supportive

so long as it doesn't take you away from him, he'll help you accomplish anything you want, good or bad. this is what could come to him most naturally. he loves the thought of you relying on him. it makes him feel wanted, like he's fulfilling a role no one else could in your life. it doesn't have to be material items either. if you're struggling with an issue and come to him for advice, he's noticeably pleased, like a cat that got the cream. you sought him out, you value his input.

he excels at putting together plans and breaking them into doable steps. next-level executive function. you might not want to consult him if you've gotten into a disagreement with a friend, but if you're struggling to know where to get started on a project or goal, he's got you covered. he'll wave off any of your doubt, flicking you on the forehead and grumbling that 'it's doable, just leave it to him.'

primary area of concern

scaramouche views the world from a bitter lens. whereas some try to see the best in others, he sees the worst. this skepticism that's built up over centuries isn't going to disappear overnight. he'll make assumptions about your behavior that aren't necessarily true. he won't come outright and tell you his concerns either, the idea is foreign to him. it ends up falling on you to dispel his misconceptions, which can be an exhausting endeavor.

integrating him into your life proves to be a challenge as well. he can fake a sweet, friendly personality, but he'd only do that for interactions he sees value in. namely, leaving a good impression on your parents/any seniority figure whose approval is meaningful to you. he isn't trying to build a real connection, he just knows it'd be advantageous to win over those who you could you against him. he has no qualms about manipulating them either. he'd do this outside of your purview so you remain none the wiser.

prognosis

it isn't a smooth road. there'll be times where his words cut deep and his involvement in your life feels suffocating. he isn't sure what he's doing and it shows. however, when he extinguishes the light in your eyes, he stills his traitorous tongue. the guilt gnaws at him incessantly. it's a self-fulfilling prophecy on his part — by fearing that he can't make you happy, he's more susceptible to doing just that. should you stick around, this loop isn't destined to repeat forever. his trust in you will build. it's a fragile thing, sown in soil unconducive to growth. be tender in your nourishment and the roots will coil themselves around you.

*the universe has tried (and failed) to wrench you apart (0-20) your friends are praying that you'll break up (21-40) 'well it could/has be worse' bargaining mindset (41-60) a lil messiness as a treat (61-80) pure and wholesome (81-100)

[covid-safer-hotties]

Also preserved in our archive (Daily updates!)

By Rodielon Putol

For countless individuals worldwide, grappling with the lingering impacts of COVID-19 months after their initial recovery has become a puzzling reality.

Often referred to as “long COVID,” the condition is marked by an array of recurring symptoms, including chest pain and heart palpitations.

But why do these symptoms persist? Recent research by the University of Queensland (UQ) offers profound insights.

Cardiovascular impact of long COVID Getting to the root of the matter, the University of Queensland-led investigation focused on post-COVID cardiovascular issues. The goal was to understand why chest pain and heart palpitations persist among long COVID sufferers.

“We discovered elevated levels of cytokines, proteins which help control inflammation in the body, in the blood samples of people at about 18 months post-infection with SARS-CoV-2,” said Professor Kirsty Short.

“Lab studies showed these trace-level cytokines had a direct effect on the functionality of cardiomyocytes, the cells of the heart responsible for its pump function.”

Professor Short noted that these particular types of cells are fundamental building blocks for our heart, so damaging them can lead to cardiovascular symptoms.

Until now, the role of chronic inflammation in cardiovascular symptoms had been unclear, particularly in cases where symptoms persisted for over a year after infection.

These findings bring the medical community one step closer to understanding the full extent of COVID-19’s long-term impact on heart health.

Studying long COVID through blood samples To explore the mysteries of long COVID, the team analyzed the blood of 50 participants from across Australia.

This cohort included individuals who had been living with long COVID for over a year, those who had recovered from COVID-19, and individuals who had never been infected by the virus.

A unique technology developed at UQ’s Australian Institute for Bioengineering and Nanotechnology (AIBN) called “immuno-storm chip” nanotechnology, was the tool of choice to investigate trace elevated cytokines. The experts also examined markers linked with cardiac tissue damage.

Although excited about the findings, Professor Short remains cautious. “It’s only early days and these results require validation in additional patient cohorts, including those infected with more recent SARS-CoV-2 strains.”

Professor Short also noted that the study’s focus was primarily on people with cardiovascular symptoms.

Despite the limitations, the research paves the path toward a better understanding of long COVID. It presents comprehensive insights into this complex disease and could potentially enhance diagnosis and treatment options.

A collaborative scientific endeavor The research team included Jane Sinclair, a Ph.D. candidate from UQ’s School of Chemistry and Molecular Biosciences, Courtney Vedelago from AIBN, and Dr. Feargal J. Ryan of the South Australian Health and Medical Research Institute.

The study represents a collaborative effort by multiple institutes, including UQ’s School of Mathematics and Physics, Institute for Molecular Bioscience, Faculty of Medicine, Mater Health Queensland, Mater Research Institute-UQ, and several other institutions.

COVID’s lasting impact on heart health The findings from the study highlight the importance of understanding the long-term cardiovascular effects of COVID-19, particularly for individuals grappling with symptoms over a year post-infection.

By identifying elevated cytokine levels and their impact on cardiomyocytes, the research opens doors for targeted treatments focused on reducing inflammation to protect heart health in long COVID patients.

“An estimated 65 million people globally suffer from post-acute sequelae of COVID-19 (PASC), with many experiencing cardiovascular symptoms like chest pain and heart palpitations,” noted the study authors.

Guiding future research While the research team remains cautious about drawing broad conclusions, they acknowledge the study’s potential in guiding future research.

This initial study suggests a need for expanded research across larger and more diverse populations to confirm the findings.

Additionally, future investigations could explore whether specific anti-inflammatory therapies might mitigate the persistent cardiovascular symptoms observed in long COVID patients.

This study marks a pivotal step in understanding long COVID, but it’s only the beginning. By continuing to investigate the role of chronic inflammation, scientists hope to develop clearer diagnostic tools and treatments, ultimately improving the quality of life for those affected by this complex condition.

The study is published in the journal Nature Microbiology. www.nature.com/articles/s41564-024-01838-z

[doumadono]

Emergency request! (if possible)

I recently found out I have a severe case of anemia (join the club, right? You seem like a pro at dealing with this for quite some time!) It's not just the symptoms like fatigue that bother me, but rather looking as pale as paper. My coworkers even made comments about it in a funny manner.. Could I request a comforting scenario with Dabi and the reader (she/her) after she learns about her diagnosis?

An otherworldly glow - Dabi x Reader

Synopsis: Dabi, and later Toga, both react to your recent anemia diagnosis A/N: hi, sweetheart! No need to stress over that anemia situation. Feel totally free to slide into my DMs, and I'll be your guide through this. I'll dish out some personalized advice – having a doc on call can't hurt, can it? 😅 Maybe I can actually be helpful for once, ha! 😅

MASTERLIST

You step into the League of Villains' hideout, the dim lighting and familiar surroundings providing a sense of comfort amidst the chaos of your recent diagnosis. As you make your way through the corridors, you're greeted by the sounds of hushed conversations in a distance and the occasional clang of metal.

Entering a common area, you spot Dabi sitting on a worn-out couch, his attention focused on a book. He glances up as you approach, his eyes briefly meeting yours before he closes the book and sets it aside.

"You're back finally," he says, his voice carrying a hint of curiosity.

"Yeah, just got back from the doctor's," you reply, offering a tired smile. "Turns out it's quite severe anemia."

Dabi's brow furrows slightly, his concern evident despite his stoic exterior. "Are you alright?"

You nod, taking a seat next to him. "Yeah, I'll manage. It's just been a lot to take in."

He gives a nod of understanding, his gaze softening. "You know, we all have our battles to fight. It's alright to lean on others when you need to. But, of course, don't expect any special or lighter treatment."

You lean back against the couch, appreciating his words. "Thanks, Dabi. It's just… hard sometimes, you know?"

He leans back as well, a thoughtful expression crossing his face. "I get it, doll. Sometimes the world throws things at us that we never signed up for. But it's how we face them that truly matters, isn't it?"

As you sit together, the conversation shifts to lighter topics, Dabi sharing a few anecdotes from his own experiences. You find yourself surprisingly at ease, the tension from earlier gradually melting away.

After a while, Dabi glances at you with a small smirk. "You know, you've got that pale complexion going for you. Guess we'll have to call you our resident ghost now."

You can't help but chuckle, giving him a smack on the shoulder. "Oh great, just what I needed the most – a new nickname, Mr Patchwork. It was rude!"

He smirks back, his tone teasing. "Embrace it. Who needs a tan when you've got an otherworldly glow?"

"Oh, seriously, Dabi?!" Yet your laughter fills the air, and you realize that this interaction, though unconventional, has been a source of comfort.

Amidst the lighthearted banter, you hear a mischievous chuckle from behind you. "Well, well, what do we have here?" The voice belongs to no one else but Toga Himiko.

Dabi rolls his eyes, feigning annoyance. "Just what I needed – a company of the weirdo."

Toga ignores his sarcasm and plops down on the couch next to you. "So, what's the diagnosis, cutie? You're not dying on us, are you?"

You chuckle at her bluntness. "No, just severe anemia. Apparently, I've become the resident ghost around here, according to Dabi," you give him a look.

Toga leans in closer with a sly grin, her eyes dancing with mischief. "Hey, you know, I've got this kinda unusual idea to help with your anemia. Have you ever considered… drinking blood?"

You raise an eyebrow. "Wait, seriously?"

Toga nods enthusiastically. "Yeah, think about it – it's like a natural source of iron, right?"

"Oh, wonderful. Now we're not just a villain organisation but we're also giving medical advice. What's next, Toga? Career fucking counseling?" Dabi snorted.

"I'll stick to more conventional methods. Iron supplements and a balanced diet, you know?" You tell her, rubbing your nape.

Toga pouts, crossing her arms playfully. "Well, fine, be boring as Dabi. But just remember, if you change your mind, I'm here with my trusty collection of syringes!"

Dabi lets out an exasperated sigh. "I still can't believe I'm outnumbered by lunatics."

[tragicallyuncreative]

hey queen. i came across the original ATEOTR today. would you say ATEOTR (tragicallyuncreative’s version) is going to sway away from that or include some similar scenes? i thought the way that the track scene was updated was sooo cool. 

if it is going to sway though, could you give us a little wrap up from the original? like…is ponyboy okay after that infection…

What a great question! Sorry for the late response, but I'll answer the best I can.

I think it's safe to say that it will sway pretty drastically from the original. Mostly just because my style and detail of writing has improved so much (thankfully) that it's kind of hard not to. For example, we just finished chapter 3 and still have no diagnosis. With the way I have the plot mapped out so far, an official diagnosis won't come until the end of next chapter and there is so much to come before then before treatment is even started, just because I'm being realistic about the diagnostic process and all that takes place prior to beginning treatment. In the original story, everything moved much quicker because I didn't include the proper steps that would occur, such as the bone marrow biopsy, spinal tap, port placement, how difficult it can be to establish care with a pediatric oncologist, etc. I also wasn't big on side plots and doing what I like to do now, which I call "sitting in the scene"- not make it a story based on checkpoints of moving from one scene to the next but rather letting things unfold naturally- lots of descriptions, inner dialogue while in a scene, dialogue between characters- there is so much more than just the bare bones plot happening.

I much prefer it that way, and I hope everyone else does too. I just didn't have the knowledge medically or the maturity to offer insight into all characters and really explore their thoughts and emotions. I didn't feel the story if that makes sense, just wrote out things quickly trying to move to the next big scene. I love to just sit and think now- I have so many headcannons and little anecdotes about my characters that will never make it into my writing but are crucial to why my characters respond to things the way they do and make them real in my head, which helps the writing come naturally.

I will be including some of the same characters from my original story such as the main oncologist, Mrs. Dunthers, Daniel, and Nathan- all who have not yet made appearances. They will be much more fleshed out, not one dimensional characters who appeared for convenience/ plot sake and hopefully not so stereotypical as they were when younger me created them. I'm really excited to explore them more and get to know them as individuals- not just as a means to advancing Pony's story.

I think it's so sweet that you are still invested in the OG story and want to know what happens because in my mind it was so poorly written and unrealistic but I'm flattered. I can certainly share a little about what was going to happen. Pony was going to be just fine after the infection, but would be admitted for several days. His treatment course was going to be long, a traditional course (which for AML, which I believe he had in the OG, is not always the stereotypical 2 years of maintenance that is the golden standard for ALL, which is what is the diagnosis is for the current story). He was certainly going to grow closer with his brothers and gang throughout the process, though there wasn't as much mending to do with he and Darry's relationship in that universe as I plan for in this one. Growing up has given me such insight and love for the character of Darrel that I didn't have before and I am really invested in his journey this time around- he's not as adept at handling everything and doesn't respond to everything as perfectly as he did in the OG- he's human! I also intend to explore a lot with Soda- I have a lot more thoughts on Pony being a somewhat unreliable narrator in the novel and hero-worshipping Soda- in reality he's no saint and has flaws just like everyone else. He and Pony have such a deep bond that it will almost be harder on him than it is on Pony and he's not always going to have the best coping mechanisms. Also, therapy. Lots of therapy. Family and individual therapy is pretty much prescribed for every pediatric cancer family, even in the 60s, and just because the Curtis's aren't a traditionally family doesn't mean they'll escape that. Pony was always going to be okay in the long run, though, coming through his ordeal with new appreciation for his life and his brothers. Nathan was always going to die, I do remember young me was adamant about that. It was kind of going to be a wakeup call/ turning point for Pony realizing how serious his illness was and it was going to scare the shit out of him and send him into a long depression for awhile until he found a note from him (like Johnny left in the novel). It was all very melodramatic and corny but 13/ 14-year-old me thought it was peak 5-star writing lol.

That's enough rambling out of me. In short, hopefully there are enough parallels from the old story for you to enjoy, but this gives me the opportunity to actually show off what I hope is real writing skills/ talent as opposed to "little-kid" writing, as I call it. I really appreciate all the love and engagement and am always happy to answer questions. Feel free to send me asks about this story, Before The Fall (my other chapter story), The Domino Effect (my one shot), or ask me about headcannons- I have so many and would love to share them!

[shiraishi--kanade]

Wait so you have universal health care and also have huge medical bills??? I'm genuinely confused

Anon, you're probably American and you know what, I'm as confused about how American healthcare works and how therefore you guys imagine universal healthcare works as you are, so I'm not going to hold it against you.

But here's how it works in my country:

1. I have a heart disease. I go to a cardiologist in my city. My cardiologist takes one good look at me and says: "I'm sorry, we have nothing to help you here"- (because they lack the medical equipment, educated staff, or, in more cases than not, both). -"Here's reception contact for our state cardiology clinic, please go there."

2. So I go to the state clinic (that is located a fair distance away). They take a closer look at me, and they would treat about 60% cases that come to them, but then will also say "here's your meds and diagnosis but we don't have the equipment or staff to be 100% sure this is what's wrong. Have you considered..."

And then they refer me to a private hospital. Or a private clinic. Regardless, a private doctor, who charges their patients like everyone else does, and that pay goes up in thousands and tens of thousands for diagnostic processing or monitoring alone. And that's where I actually get my treatment. And my bills. Because regardless if you have universal healthcare or not, healthcare industry exists and will continue to exist.

State-funded healthcare (which we call free but it's not actually free, it's just paid for you by the state) will never be able to compete with the private healthcare industry because 1) the state doesn't receive any profit, and in fact only loses money on providing healthcare, 2) the state therefore does only the bare minimum to keep up with the demand, and usually doesn't necessitate enough funding to provide new technology and equipment or training, if any, 3) the medical staff, who have no equipment or training or pay, says "screw this, I'm out" and goes into the private field, where they actually have a shot at having a decent pay and working conditions.

Therefore the universal healthcare institution grows only weaker.

Is it fucked up? Yeah. Does it bring unnecessary suffering to anyone? Also yeah. But if you're any level of smart in this situation you'd just skip the first two steps and immediately go and pay to get treated properly instead of risk wasting PTO, gas and possibly your pre-existing condition flaring up to go through the routine.

And this is also why medical insurance is starting to get traction in my country with universal healthcare, because universal healthcare doesn't mean that you can get all the medical services free of charge but rather that there are options provided for you. No-one ever said these options have to not suck, especially for someone with a chronic condition. Fun!

Still better than the USA though I will admit to that.

[phoenixrisingcenter]

What Is Individual Therapy and How Can It Help You Heal?

In today’s fast-paced world, it’s easy to feel overwhelmed, anxious, or emotionally exhausted. Whether you’re dealing with stress, depression, trauma, or simply looking to better understand yourself, individual therapy offers a safe and confidential space to explore your thoughts and emotions.

At Phoenix Rising Behavioral Health Care Services, individual therapy is more than just a treatment — it’s a journey of self-discovery, growth, and healing. But what exactly is individual therapy, and how can it help you heal? Let’s take a closer look.

What is individual therapy?

Individual therapy, also known as one-on-one therapy or talk therapy, is a collaborative process between a licensed mental health professional and a client. In this private setting, clients can openly express their concerns, experiences, and emotions without fear of judgment.

Therapists use evidence-based techniques to help clients:

Understand their thoughts and behaviors

Develop coping strategies

Process past trauma

Improve relationships

Build emotional resilience

Unlike group therapy, individual sessions are tailored specifically to your needs, goals, and pace. It’s a personalized approach that focuses solely on you.

What issues can individual therapy address?

Individual therapy can support people through a wide range of challenges, including:

Anxiety and panic disorders

Depression and mood disorders

Grief and loss

Trauma and PTSD

Addiction recovery

Relationship or family conflict

Low self-esteem or identity issues

Chronic stress or burnout

It’s also helpful for people who may not have a specific diagnosis but want to improve their quality of life, gain clarity, or enhance personal growth.

How does individual therapy work?

The process typically begins with an initial assessment where your therapist gets to know you, your history, and your goals for therapy. From there, sessions usually last 45 to 60 minutes and occur weekly or biweekly.

Therapists may use a variety of approaches based on your needs, including:

Cognitive Behavioral Therapy (CBT): Helps identify and reframe negative thought patterns.

Dialectical Behavior Therapy (DBT): Useful for emotion regulation and interpersonal effectiveness.

Psychodynamic Therapy: Explores how past experiences influence present behavior.

Trauma-Informed Therapy: Focuses on safety, empowerment, and healing from trauma.

At Phoenix Rising, therapists create a compassionate environment where clients feel seen, heard, and supported every step of the way.

What are the benefits of individual therapy?

The benefits of individual therapy are both immediate and long-term. Here are some of the most common outcomes:

1. Improved Emotional Health

Therapy helps you better understand your emotions and how to manage them. This can lead to reduced anxiety, improved mood, and greater overall well-being.

2. Stronger Coping Skills

You’ll learn tools to manage stress, navigate relationships, and handle life’s ups and downs more effectively.

3. Deeper Self-Awareness

Therapy encourages introspection. By uncovering patterns and beliefs that no longer serve you, you can make healthier choices.

4. Healing from Trauma

With the guidance of a trained professional, you can process past experiences safely, reducing their emotional hold over you.

5. Personal Empowerment

Therapy puts you in control of your healing journey. You set the goals, and your therapist helps you reach them at your own pace.

Is therapy right for me?

If you’re asking yourself this question, chances are it could be beneficial. You don’t need to be in crisis to seek therapy. Sometimes, just having a dedicated space to talk about what’s on your mind can bring clarity, peace, and direction.

Therapy is also not a sign of weakness — it’s a powerful step toward self-care and mental wellness.

Conclusion

Individual therapy is a transformative process that allows you to heal, grow, and reconnect with yourself. Whether you’re facing life’s biggest challenges or simply want to feel more balanced and fulfilled, one-on-one therapy offers the guidance and support you need.

At Phoenix Rising Behavioral Health Care Services, we’re here to walk beside you through every stage of your healing journey. Our licensed therapists provide compassionate, personalized care in a space where you can feel truly understood.

You don’t have to go through it alone — reach out today and take your first step toward healing.

[jyotibansal9]

Dr. Jyoti Bansal  Fortis— Frequent Urination at Night? Causes, Treatment & When to See a Urologist 

Do you find yourself waking up frequently at night just to urinate? This annoying disruption isn’t just a matter of inconvenience—it might be your body’s way of signaling a deeper issue. Known medically as nocturia, nighttime urination can be caused by various underlying health problems that need medical attention. In this blog, Dr. Jyoti Bansal dives into the causes of nocturia, modern treatments available, and why it's essential not to ignore this often-overlooked symptom.

Understanding Nocturia: More Than Just a Sleep Problem

Nocturia is defined as the need to wake from sleep one or more times to urinate. While many dismiss it as a minor disturbance, nocturia can significantly impact sleep quality, mental health, and overall well-being. More importantly, it often serves as a red flag for more serious conditions that require medical evaluation.

What Triggers Frequent Nighttime Urination?

Nighttime urination can stem from a variety of causes. Some are benign and lifestyle-related, while others could indicate an underlying health concern. Here's a closer look at the most common reasons patients visit Dr. Jyoti Bansal Fortis for evaluation:

1. Increased Fluid Consumption in the Evening

Drinking fluids late in the day—especially caffeine or alcohol—can result in increased urine production during the night.

2. Chronic Urinary Tract Infections (UTIs)

Recurring infections can irritate the bladder and cause an urgent need to urinate, even at night.

3. Benign Prostatic Hyperplasia (BPH)

Men with an enlarged prostate often report incomplete bladder emptying and multiple nighttime bathroom trips.

4. Diabetes and Poor Glycemic Control

Uncontrolled diabetes can lead to high glucose levels in the urine, causing increased urine output.

5. Heart Conditions and Fluid Retention

Heart failure can cause the body to retain fluid during the day, which redistributes while lying down, leading to nighttime urination.

Symptoms That Warrant a Urologist Visit

While occasional nocturia may not require immediate medical attention, Dr. Jyoti Bansal Fortis Hospital advises seeking help if:

You wake up more than twice a night to urinate consistently

There’s pain, burning, or discomfort while urinating

You experience daytime fatigue due to poor sleep

Blood or foam appears in the urine

Don’t delay your diagnosis—timely evaluation can prevent complications.

Diagnostic Approach: Getting to the Root Cause

The team at Dr. Jyoti Bansal Fortis Hospital Jaipur uses a step-by-step diagnostic approach to identify the reason behind your symptoms:

Medical History: Includes lifestyle habits, fluid intake, and sleep patterns

Urinalysis & Blood Work: Checks for infection, sugar levels, and kidney function

Imaging Tests: Ultrasounds or CT scans help examine kidney and bladder structures

Urodynamic Testing: Measures how the bladder stores and releases urine

Treatment: Personalized Plans for Nocturia Relief

There is no one-size-fits-all approach to managing nocturia. Each case is unique and requires a customized treatment plan. Here’s what Dr. Jyoti Bansal Urologist typically recommends:

1. Lifestyle Adjustments

Avoid fluids 2–3 hours before bedtime

Limit salt and caffeine intake

Elevate legs to reduce fluid pooling

Bladder training exercises

2. Medical Treatments

Antidiuretics (e.g., desmopressin) to reduce urine production at night

Alpha-blockers or 5-alpha-reductase inhibitors for prostate issues

Anticholinergics for bladder spasms

3. Surgical Intervention

When medication and lifestyle changes aren't enough, minimally invasive procedures might be needed, especially for prostate enlargement or bladder abnormalities. These are expertly performed at Dr. Jyoti Bansal Fortis Hospital.

Nocturia and Aging: What Seniors Should Know

While aging naturally alters bladder function, frequent urination at night should not be ignored. Seniors are especially vulnerable to the side effects of poor sleep, including increased fall risk, memory problems, and weakened immunity. Consulting Dr. Jyoti Bansal Fortis Hospital Jaipur ensures that age-appropriate and safe treatments are provided.

Preventive Tips for Long-Term Bladder Health

Keep a bladder diary to track patterns

Maintain a balanced diet and stay hydrated (smartly!)

Manage chronic conditions like diabetes and hypertension

Stay active and maintain a healthy weight

Avoid late-night snacks and drinks

Expert Care When You Need It Most

Nighttime urination may seem harmless, but it can disrupt your health in significant ways. Identifying the cause early and treating it correctly is key. With a reputation for excellence and compassion, Dr. Jyoti Bansal offers holistic and advanced urological care tailored to your individual needs.

Whether it’s your first episode of nocturia or a long-standing issue, don’t hesitate—Dr. Jyoti Bansal Fortis and his team are here to help.

[targetcancer]

Head and Neck Reconstructive Surgery

Head and Neck Reconstructive Surgery plays a vital role in restoring both appearance and function for individuals affected by cancer, trauma, or congenital conditions in the head or neck region. Whether the goal is to speak clearly again, chew food normally, or regain facial appearance, this surgery helps patients reclaim their lives after major medical challenges. It’s more than just physical healing it’s about restoring dignity, confidence, and a sense of normalcy.

In many cases, head and neck cancers require the removal of tumors or diseased tissues that can significantly affect a person’s ability to talk, eat, breathe, or even express emotions through facial movements. Reconstruction, performed by highly skilled surgical teams, addresses these challenges by rebuilding the damaged structures often during the same operation as the cancer removal. Let’s take a closer look at the full journey, from diagnosis to recovery, in a way that’s easy to understand and hopeful in outlook.

Understanding Head and Neck Cancers

Head and neck cancer refers to a group of cancers that begin in the mouth, throat, nose, sinuses, salivary glands, or lymph nodes in the neck. Each type requires a tailored treatment approach, which may involve surgery, radiation, chemotherapy, or a combination.

Common Types of Head and Neck Cancer:

Oral (mouth) cancer – affects the lips, gums, tongue, or inner lining of the mouth

Throat cancer – includes cancers of the larynx (voice box) and pharynx (throat)

Nasal cavity and sinus cancer – involves the passageways that help with breathing

Salivary gland cancer – impacts glands that produce saliva, important for digestion and speech

Neck tumors – often involve lymph nodes or surrounding soft tissue structures

The extent and location of the tumor influence the need for reconstructive surgery. After removing a cancerous growth, the affected area may be significantly altered — both in appearance and in function. That’s where reconstruction comes in.

Prevention: Reducing the Risk of Head and Neck Cancer

While not all head and neck cancers are preventable, several lifestyle choices can greatly reduce the risk:

Stop smoking or using tobacco products – one of the leading causes of oral and throat cancer

Limit alcohol consumption – excessive drinking increases cancer risk, especially when combined with smoking

Eat a balanced diet – rich in fresh fruits, vegetables, and whole grains to boost immune health

Maintain good oral hygiene – regular dental checkups help detect early signs of oral issues

Get vaccinated against HPV – the human papillomavirus is linked to certain throat cancers

Prevention is always more effective than treatment. Small changes today can help reduce the risk of facing major health challenges tomorrow.

Diagnosis: Catching Cancer Early

Detecting head and neck cancer early greatly improves treatment success and outcomes. Doctors use several tools to evaluate suspicious symptoms, such as persistent sores, voice changes, or difficulty swallowing.

Diagnostic Techniques:

Biopsy – removing a small tissue sample to check for cancer cells

Imaging tests – CT scans, MRIs, and PET scans provide detailed images of tumors

Endoscopy – a small camera is used to examine the throat, nose, or mouth internally

Blood tests – to detect markers of disease or monitor overall health

Early detection not only allows for more treatment options but also makes reconstructive surgery more effective and manageable.

Surgery: Removing Cancer and Rebuilding the Body

Surgical removal of cancer is often the first step in treatment. Depending on the size, stage, and location of the tumor, surgeons may perform one or more of the following procedures:

Types of Surgery:

Tumor excision – removal of cancerous tissue, often leaving a structural defect

Neck dissection – removal of affected lymph nodes to prevent cancer spread

Laser surgery – minimally invasive option for early-stage cancers

Microvascular surgery – used in reconstruction to reconnect tiny blood vessels in transplanted tissues

In many cases, Head and Neck Reconstructive Surgery is performed immediately after the tumor is removed, allowing for better cosmetic and functional results.

Reconstructive Surgery: Restoring What Was Lost

Once cancer has been successfully removed, reconstruction begins. This surgery isn’t just about appearance  it’s about helping people live, eat, speak, and function normally again. Depending on the extent of damage, reconstruction can be complex and involve several steps.

Types of Reconstruction:

1. Bone Reconstruction

When parts of the jawbone, cheekbone, or skull are removed during cancer surgery, bone reconstruction helps rebuild the facial structure.

Bone is often taken from the leg (fibula), hip, or arm

Plates and screws may be used to shape and secure the bone

Supports chewing, speaking, and facial appearance

Typically done during the same operation as tumor removal

2. Soft Tissue Reconstruction

Soft tissue flaps help rebuild areas such as the throat, cheeks, lips, or tongue.

Tissues may come from the thigh, chest, abdomen, or forearm

Used to cover open areas or rebuild the shape of the face

Helps restore speech, swallowing, and facial movement

Often combined with bone flaps for complete reconstruction

Each reconstruction is personalized to the patient’s needs, ensuring the best possible functional and cosmetic outcome.

Recovery: Healing After Surgery

Recovery after head and neck reconstructive surgery can vary based on the complexity of the procedure. Some patients recover in a few weeks, while others need several months of care and rehabilitation.

What to Expect During Recovery:

Hospital stay – usually 5–10 days for monitoring and wound care

Pain management – medication helps manage discomfort

Speech and swallowing therapy – helps regain control over basic functions

Physical therapy – assists with mobility, especially if tissue was taken from limbs

Emotional support – counseling can help patients adjust to changes in appearance or lifestyle

Recovery is a journey that involves not just medical care, but also emotional resilience, family support, and guidance from a multidisciplinary team of doctors, therapists, and nurses.

When Else Is Reconstruction Needed?

Not all reconstructive surgeries are due to cancer. Other situations where head and neck reconstruction is used include:

Birth defects such as cleft lip or palate

Traumatic injuries from accidents or violence

Severe infections or complications from previous surgeries

Benign (non-cancerous) tumors that still cause disfigurement or dysfunction

In each of these cases, the goal remains the same: restore form, function, and a sense of wholeness.

Conclusion:

Head and Neck Reconstructive Surgery is a powerful and life-changing procedure that combines advanced medical science with compassionate care. For those who have faced the trauma of cancer, this surgery offers not only physical restoration but emotional healing and a chance to return to normal life.

Whether it’s helping someone speak again, enjoy a meal with family, or smile with confidence, the impact of reconstruction goes far beyond the operating room. It rebuilds lives.

If you or a loved one is facing head and neck cancer, know that healing is possible. Talk to a specialist about your options. With the right treatment plan and support, you can move forward  stronger, healthier, and ready to begin again. Read Also : hhttps://targetcancer.care/effects-of-chemo-on-the-body/

[diagnopeindiagnosticcenter]

CT Arm Plain at Diagnopein: Safe, Fast, and Affordable – How X-Ray AP and LAT Views Help in Diagnosis

When it comes to identifying injuries or medical conditions affecting the arm, imaging plays a crucial role in diagnosis and treatment planning. A CT Arm Plain scan is one such advanced tool that offers detailed insights into the bones, joints, and soft tissues. At Diagnopein, patients receive the benefit of a safe, fast, and affordable scanning process with modern equipment and skilled radiologists.

What is a CT Arm Plain Scan?

A CT scan arm plain is a non-invasive diagnostic test that uses X-ray technology and computer processing to create cross-sectional images of the arm. It is commonly recommended by doctors when they need a closer look at bone fractures, joint abnormalities, tumors, or post-operative conditions.

Unlike regular X-rays, a CT scan gives a more detailed image, allowing doctors to identify small fractures or soft tissue injuries that may be missed in standard X-rays.

Why is a CT Arm Scan Needed?

A CT arm scan is useful for several reasons:

To detect bone fractures, especially in complex injuries

To monitor healing after surgery

To evaluate infections or tumors in the bones

To investigate unexplained pain or swelling in the arm

How the Imaging Process Works

At Diagnopein, the imaging process is smooth and patient-friendly. After booking an appointment, patients are guided to the CT room. The arm is positioned on the scanner bed, and the machine takes images in slices. There is no need for injections or dyes in a plain scan, and the entire process usually takes only 10–15 minutes.

Patients are advised to remain still during the scan to ensure clear and accurate images.

How X-Ray AP and LAT Views Help in Diagnosis

Before or alongside a CT scan, doctors may also recommend an X-ray in AP (anteroposterior) and LAT (lateral) views. These two perspectives allow a basic understanding of the injury or condition.

AP View: Shows the arm from front to back, useful for identifying alignment and joint space.

LAT View: Provides a side view, which is helpful in checking the depth of fractures or displacement.

Although X-rays are quicker and more economical, they may not always reveal the full extent of injury—especially in complicated cases. This is where a CT scan becomes essential.

Affordable CT Arm Scan Cost at Diagnopein

One of the standout features of Diagnopein is its affordability. If you're searching for the CT scan arm price in India, Diagnopein remains one of the best budget-friendly options without compromising on quality.

Looking for a Nearby Scan Centre? Choose Diagnopein

If you've been Googling “CT scan arm plain near me” or “nearby scan centre for CT scan,” Diagnopein is a name you can trust. With multiple branches across Pune and other cities, you’re likely to find a Diagnopein centre near your location. The centres are equipped with advanced machines, comfortable facilities, and highly trained staff to ensure a seamless experience.

Why Diagnopein is the Preferred Choice

Advanced Equipment: High-resolution scanners for quick and accurate imaging

Expert Radiologists: Skilled in reading scans and delivering accurate reports

Multiple Locations: Find a CT scan arm plain Pune branch near you easily

Fast Results: Most reports are delivered on the same day

Affordable Pricing: ₹800 for a CT arm scan is among the best in the market

Booking Your CT Scan at Diagnopein

Booking your CT scan with Diagnopein is simple:

Choose your required test (CT scan arm plain)

Select the centre closest to you

Confirm your appointment online or over the phone

Walk in at the scheduled time and get scanned

Conclusion

For anyone dealing with an arm injury, unexplained pain, or a follow-up after surgery, a CT scan arm plain is an essential diagnostic step. With Diagnopein, you get the advantages of expert imaging, modern technology, affordable pricing, and convenient locations.

Don’t delay your diagnosis. If you’re searching for “CT scan arm plain near me” or want to know about “CT scan arm price in India,” Diagnopein is your answer. Visit www.diagnopein.com today and book your scan at a nearby scan centre.

[ayushyaa]

Can You Really Heal at Home? Exploring the Power of Acupressure

Health issues like stress, fatigue, body pain, and anxiety have become all too common. While modern medicine offers quick fixes, many people are now turning to ancient healing practices that work with the body’s natural energy. One such technique is acupressure—a non-invasive, drug-free therapy that has gained popularity for promoting healing and wellness right from the comfort of home. And if you're searching for acupressure in Bangalore, you’ll find that this city has become a hub for holistic wellness, with clinics like Ayushyaa leading the way in natural healing.

How Can Acupressure Heal You at Home?

The beauty of acupressure lies in its simplicity. You don’t need expensive equipment or years of training to benefit from it. With a basic understanding of pressure points and guidance from a professional, you can relieve symptoms of:

Headaches and migraines

Neck and back pain

Digestive issues

Insomnia

Anxiety and stress

Fatigue

Menstrual cramps

At-home acupressure allows individuals to take control of their health with daily self-care routines. For instance, pressing the LI4 (Hegu) point—located between the thumb and index finger—can relieve headaches and stress, while the PC6 (Neiguan) point on the inner wrist helps reduce nausea and calm anxiety.

Is It Safe to Try Acupressure on Your Own?

Yes, acupressure is generally safe when practiced with proper guidance. However, like any healing practice, it’s important to learn the correct techniques from a certified practitioner or trusted clinic. This is where Ayushyaa Clinic in Bangalore steps in as a trusted name in natural wellness.

While you can perform basic acupressure at home, more complex or chronic health concerns may require professional intervention. That’s why many individuals exploring Acupuncture in Bangalore – Ayushyaa Clinic are also recommended to begin their journey with a session or consultation, where they can learn about their body’s unique energy patterns and which points to focus on.

Benefits of Consulting a Professional Acupressure Therapist

A certified therapist offers:

Personalized treatment plans

Accurate diagnosis of blocked energy points

Guided pressure techniques tailored to your condition

Holistic recommendations for diet, exercise, and relaxation

At Ayushyaa Clinic, practitioners use a combination of ancient wisdom and modern diagnostics to create a tailored healing plan. Whether you're recovering from surgery, managing chronic illness, or simply looking to boost your immunity, a professional therapist can make a significant difference in your healing journey.

How to Get Started with Acupressure at Home

Identify the Problem Area: Understand what you’re trying to treat—be it stress, insomnia, or digestion.

Learn Key Pressure Points: Use certified diagrams, videos, or consult with your therapist.

Apply Gentle Pressure: Use your thumb or fingers to press the point in small circular motions for 30 seconds to 2 minutes.

Be Consistent: Practice regularly for lasting results.

Track Your Progress: Keep a simple journal of symptoms before and after sessions.

Always consult a specialist before starting if you're pregnant, have a chronic condition, or are on medication.

Final Thoughts

Yes, you can truly begin your healing journey at home with acupressure. It’s gentle, natural, and surprisingly effective. However, having expert guidance—especially when you're starting out—is key to maximizing its potential. Whether you’re dealing with physical pain, emotional stress, or simply want to improve your wellness routine, acupressure provides a safe and powerful option.

Start small, stay consistent, and when in doubt, reach out to a certified therapist to guide you. And if you’re in Bangalore, the path to wellness is closer than you think—with acupressure therapist near me – Ayushyaa Clinic, you’re in expert hands.

[s-mpis]

A Reflection on Collaborative Practice in MDTs

“The way to achieve your own success is to be willing to help somebody else get it first.” – Iyanla Vanzant

Welcome back, OT enthusiasts. This week, we’re stepping into what I call the "MDT Museum"—a gallery filled with well-framed theory, echoing hallways of good intentions, and the occasional dust of reality. The multidisciplinary team (MDT) was built with purpose—to offer integrated, client-centred care. But here’s the real question: does it truly live up to that vision?

I’ve come to learn that collaboration is not just a process—it’s an identity. It’s not simply what we do; it’s who we are.

When Collaboration is All Talk, No Team

As defined by NHS England (2022), collaborative practice is when professionals from various disciplines join forces to make joint decisions that serve the client, his family, and his community. Beautiful on paper. But the real-life picture? It’s often pixelated.

Let me bring it closer to home. Imagine a man admitted to the ward following a CVA. His recovery demands a full team—the nurse for daily care, the doctor for diagnosis and treatment, the physiotherapist for mobility, and the OT to restore functional engagement. No one profession outranks another; it’s a shared mission. When one doesn’t show up, the whole process unravels—and the client pays the price.

The Internal Fight: Confidence vs Doubt

One of the realest challenges I’ve faced in collaborative practice isn’t the system—it’s me. I’ve battled with doubt. Does what I say matter in that MDT meeting? Can I hold my own when everyone else has more experience?

It took deep reflection (and a supervisor who doesn't sugarcoat) to realise that sometimes it's not fear, it’s performance pressure. Am I truly advocating for my client? Am I representing him with the strength and clarity that occupational therapy demands? These questions started shaping my voice—not to be the loudest in the room, but to be intentional, theory-driven, and client-focused.

Breaking Out of the Rehab Box

Confession: I used to think MDTs were just for rehab. That’s where the mind automatically goes as a student. But I’ve come to understand that true collaborative practice stretches far beyond that. When working with a male client with CVA, for example, the team might include educators, therapists, medical personnel, and caregivers—each with a stake in the client’s development.

It’s more than health—it’s holistic. And that mindset shift? Crucial.

Systems, Silos, and Subtle Disconnections

It's tempting to point fingers when collaboration fails, but systems often create those cracks. Overworked staff, inconsistent handovers, short notice discharges—these things erode trust and teamwork. In my experience, the system sometimes rushes to clear a bed before therapeutic goals are even met. That’s not collaboration; that’s compromise. And it's the client who gets shortchanged.

The Green Scrubs Struggle

I’ve often wondered if OT is invisible under our green scrubs. Do we get overlooked? Do our contributions echo in empty rooms? As Mr. Dee says, we are “professors of occupation��—but do others see us that way?

Ainsworth (2021) argues that interprofessional education is vital for helping future professionals work together effectively. It tears down walls, builds bridges, and makes space for the OT voice to be heard in even the most crowded room. But sometimes it still feels like I’m whispering into the wind.

From Classroom Group Projects to Real Teamwork

The best teamwork I’ve seen? Honestly, it’s been in the student space. My peers showed me what genuine support looks like. Whether it was assisting with sessions, sharing insights, or just being a sounding board, we formed a community where learning and growth could thrive. It was more than a support system—it was a lifeline.

It showed me that “team” isn’t just a title—it’s a trust.

The Making of a Professional

There were days I felt like a fish out of water—awkward, unsure, gasping for confidence. But feedback from my supervisor started to breathe life into parts of me I hadn’t tapped into before. I discovered a version of myself I didn’t know existed. I started seeing past my student status and into the potential of the therapist I’m becoming.

Final Thoughts: Walk in His Shoes

Here’s what I’m walking away with this week: real collaboration starts when we put our ego aside and step into the shoes of another. That includes the doctor, the nurse, the physio, the fellow OT—and most importantly, the client himself. Because he, too, is part of the MDT.

Isaac Newton once said, “If I have seen further, it is by standing on the shoulders of giants.” We rise higher by standing on each other’s strength, not by standing alone.

So, is the grass greener on the other side? Maybe. But I’ll say it again: The grass is greener where we water it.

References

Ainsworth, M. (2021). Interprofessional education: Building bridges across disciplines. Journal of Health Professions Education, 34(2), pp.78–85.

NHS England. (2022). Working in multidisciplinary teams. [online] Available at: https://www.england.nhs.uk[Accessed 17 Apr. 2025].

Alberta Health Services. (n.d.). Collaborative practice and team-based care. [online] Available at: https://www.albertahealthservices.ca [Accessed 17 Apr. 2025].

Newton, I. (1675). Letter to Robert Hooke. In: H.W. Turnbull (ed.), The Correspondence of Isaac Newton. Cambridge: Cambridge University Press.

[top-qualityheartcarewiththe]

Top-Quality Heart Care with the Best Cardiologist in Kota

When it comes to matters of the heart, both figuratively and medically, choosing the right specialist is essential. In recent years, Kota has emerged not only as an educational hub but also as a growing center for quality healthcare. Among the medical professionals dedicated to saving lives and improving heart health, Dr. Shubham Joshi cardiologist Kota stands out as one of the most trusted names.

If you're searching for a heart doctor near me in Kota  you're likely concerned about finding someone with the right blend of experience, expertise, and compassion. Dr. Joshi ticks all the boxes. With years of training and a patient-first approach, he has built a strong reputation as a heart specialist doctor in Kota who listens, diagnoses accurately, and ensures effective treatment tailored to each individual's condition.

Comprehensive Heart Problem Treatment in Kota

Heart disease can manifest in many ways—chest pain, irregular heartbeat, high blood pressure, fatigue, or shortness of breath. Whether you're facing a serious cardiovascular condition or just want a routine heart checkup, choosing a qualified cardiology doctor in Kota Rajasthan is the first step toward recovery and long-term wellness.

Dr. Shubham Joshi offers thorough consultations, diagnostic tests, and modern treatments to manage various heart conditions. He provides cutting-edge ECG and heart specialist Kota services, ensuring early detection and precise diagnosis of issues like arrhythmias, blocked arteries, and more.

Best Heart Specialist in Talwandi Kota

For residents in and around Talwandi, access to expert cardiology care is now closer than ever. As the best heart specialist in Talwandi Kota, Dr. Joshi brings high standards of heart care to one of Kota’s most populated neighborhoods. Patients appreciate the ease of scheduling, detailed attention, and compassionate care they receive during every visit.

Early diagnosis and timely intervention are key in managing cardiac conditions. Dr. Joshi's clinic is equipped with modern diagnostic tools and technologies, offering accurate and reliable testing. If you're looking for the best doctor for heart checkup in Kota, rest assured that you're in safe hands with his team.

Why Choose a Heart Specialist Doctor in Kota Like Dr. Shubham Joshi?

There are several heart specialist doctors in Kota, but what makes Dr. Joshi truly exceptional is his dedication to patient education and preventive care. He believes in empowering patients with knowledge about lifestyle changes, diet, and exercise, so they can take control of their heart health. With a friendly approach and clear communication, he ensures every patient feels heard and understood.

Furthermore, his clinic follows a patient-centric model that prioritizes comfort, minimal wait times, and personalized care plans. For anyone seeking heart problem treatment in Kota  this commitment to quality care is invaluable.

A Trusted Name for Heart Health in Kota

Whether you're managing a chronic heart condition or need a routine checkup, timely action can make all the difference. Searching for the best cardiologist in Kota might lead you through a list of specialists, but testimonials from satisfied patients consistently highlight Dr. Shubham Joshi as a reliable and skilled expert. He has successfully treated a wide range of cardiac issues, from hypertension to more complex coronary artery diseases.

For those looking for a heart specialist doctor in Kota who combines expertise with compassion, your search can end here. If you're ready to take control of your heart health, schedule your consultation today and get started on the road to a healthier heart—with the support of one of Kota’s finest.

[rahulsecmedblog]

Home Health Checkup: A Smart Step Toward a Healthier Life

In today's fast-paced world, health often takes a back seat. Busy schedules, work pressure, and lack of time can lead us to ignore regular medical checkups. But what if healthcare could come to your doorstep? That’s where home health checkup services come into play. These checkups offer convenience, comfort, and peace of mind, all without stepping out of your house.

Let’s dive deeper into what home health checkups are, why they matter, and how they can benefit you and your family.

What Is a Home Health Checkup?

A home health checkup is a health screening or diagnostic service conducted in the comfort of your home. These checkups can include basic health screenings like blood pressure, sugar levels, and cholesterol, or more comprehensive tests like ECG, thyroid, kidney function, and vitamin profiles.

Trained healthcare professionals, usually phlebotomists or nurses, visit your home to collect samples or conduct tests. The reports are often shared online or delivered physically, depending on your preference.

Why Are Home Health Checkups Becoming So Popular?

With advancements in healthcare technology and rising awareness, more people are now opting for home-based health services. Here's why:

1. Convenience

You no longer need to travel or wait in long queues at clinics or labs. A professional comes to your home at a scheduled time, making it a hassle-free experience.

2. Time-Saving

Home health checkups save a significant amount of time, especially for working professionals or elderly individuals who find it difficult to commute.

3. Comfort & Privacy

Being in your own environment helps reduce anxiety related to medical visits. It also ensures privacy for those who prefer not to discuss their health concerns in public spaces.

4. Safe & Hygienic

Post-pandemic, people are more conscious about hygiene and safety. Home checkups reduce exposure to crowded places, lowering the risk of infections.

Types of Home Health Checkups

There are various types of home health packages available depending on your age, health condition, and lifestyle. Some popular ones include:

Basic Health Checkup: Includes tests like blood pressure, sugar, and hemoglobin levels.

Diabetes Checkup: Includes fasting and postprandial blood sugar, HbA1c, and insulin levels.

Heart Health Checkup: Tests like ECG, lipid profile, and blood pressure monitoring.

Senior Citizen Package: Focuses on common age-related issues like arthritis, bone density, and organ function.

Women's Health Checkup: Includes hormonal tests, thyroid, vitamin D & B12, and iron profile.

Customized Packages: Based on your doctor’s advice or your personal health concerns.

Who Should Consider a Home Health Checkup?

Almost everyone can benefit from home health checkups, but it's especially useful for:

Elderly individuals who face mobility challenges.

People with chronic conditions like diabetes or heart disease.

Busy professionals who don’t have time for clinic visits.

New parents who can’t leave home easily.

Anyone recovering from surgery or illness.

Even if you're healthy, getting a routine checkup once or twice a year can help detect any hidden issues early.

Benefits of Regular Health Checkups at Home

Let’s take a closer look at why scheduling regular checkups from home can improve your health:

1. Early Detection of Diseases

Regular checkups help catch potential problems before they become serious. Early diagnosis means timely treatment and a better chance of recovery.

2. Better Health Management

People with existing medical conditions can keep track of their health parameters and adjust treatments accordingly.

3. Peace of Mind

Knowing that your health is being monitored gives mental relief and reduces health-related anxiety.

4. Family Health Monitoring

Some home checkup providers offer family packages, making it easier to monitor your loved ones’ health too.

How to Book a Home Health Checkup?

Booking a home health checkup is easier than ever. Here’s how:

Choose a Reliable Provider: Select a trusted diagnostic lab or healthcare service that offers home sample collection.

Select the Package: Pick a package that suits your health needs or consult with a doctor.

Schedule a Visit: Book an appointment online or through a phone call.

Sample Collection: A technician will arrive at your home and collect the required samples.

Get Reports: Your reports will be shared online or delivered to you in a few hours or days.

Make sure to follow the fasting instructions (if any) and keep a valid ID proof handy during the visit.

Things to Consider Before a Home Health Checkup

Check Credentials: Ensure that the lab or technician is certified and maintains proper hygiene.

Understand the Package: Know what tests are included and how they will help you.

Prepare in Advance: Follow any instructions like fasting, drinking water, or pausing medications as advised.

Ask Questions: Don’t hesitate to ask the healthcare professional about any doubts or symptoms you may have.

The Future of Health is at Home

With growing awareness and technological support, home-based healthcare is becoming the new normal. It not only makes health checkups more accessible but also promotes preventive healthcare. Instead of waiting for symptoms to appear, you can take charge of your health right now — from the comfort of your home.

Conclusion

Your health is your greatest asset. In a world where everything is available at your doorstep, why not your healthcare too? Whether it’s for routine monitoring, managing chronic conditions, or simply staying ahead of potential health risks, home health checkup services are a smart and practical solution.

Don’t wait for a health scare to take action. Book your home health checkup today and take a proactive step towards a healthier future.

[drmarykgeyer]

Feel Heard, Feel Better: A New Approach to Personalized Medicine

For too long, healthcare has felt cold, rushed, and impersonal. Many patients leave their doctor’s office feeling dismissed, unheard, and no closer to real solutions.

At Empower Integrative Health, we’re changing that. We believe that true healing starts with listening. When patients feel heard, they can finally feel understood, validated, and cared for—and that’s when real progress happens.

If you’ve ever felt like your doctor doesn’t take your symptoms seriously, brushes off your concerns, or rushes you through appointments, it’s time for a new approach to medicine—one that puts you first.

Why Most Patients Feel Ignored in Traditional Healthcare

Too often, patients describe the same frustrating experience with conventional doctors:

1. Appointments Are Too Short

Most doctors see 20-30 patients per day, leaving them with only 10-15 minutes per visit. That’s barely enough time to: ✔ Go over your symptoms ✔ Review past treatments ✔ Ask important questions

Instead, many patients feel like they are just another number in a system that prioritizes speed over quality care.

2. Symptoms Are Dismissed or Overlooked

Have you ever been told:

“Your labs are normal, so you’re fine.”

“It’s just stress.”

“It’s all in your head.”

“You’ll have to live with it.”

These phrases invalidate real struggles and leave patients feeling hopeless. Many people are forced to self-diagnose, research treatments on their own, and fight to be taken seriously—when they should be receiving expert guidance and support.

3. There’s a One-Size-Fits-All Approach to Treatment

Many doctors rely on generic treatment protocols that don’t consider: ✅ Your unique body chemistry ✅ Your medical history ✅ Your lifestyle and stress levels ✅ Your personal preferences

This leads to misdiagnosis, ineffective treatments, and worsening symptoms.

Our Solution: A Personalized Approach That Puts You First

At Empower Integrative Health, we believe that the doctor-patient relationship is the foundation of healing. We’ve designed our approach to make sure you feel heard, understood, and fully supported on your health journey.

1. We Take the Time to Truly Listen

Your first appointment is 90 minutes long—not 10 minutes. That means: ✔ No rushing. No interruptions. ✔ We go deep into your history, symptoms, and concerns. ✔ You’ll have plenty of time to ask questions.

We want to hear your whole story, not just your symptoms. Your voice matters here.

2. We Validate Your Experience & Concerns

We know that you are the expert on your own body. If something feels wrong, it probably is—and we’ll help you figure out why.

Instead of dismissing symptoms, we investigate them thoroughly using: ✔ Advanced lab testing ✔ In-depth health history reviews ✔ Comprehensive lifestyle assessments

If you've been ignored or told "it's all in your head," we’ll make sure you finally get real answers.

3. We Create a Custom Treatment Plan Just for You

No more one-size-fits-all medicine. We craft personalized treatment plans based on: ✅ Root cause analysis – Finding the real problem, not just masking symptoms ✅ Holistic care – Addressing physical, mental, and emotional health ✅ Patient preferences – Working with your unique needs, lifestyle, and comfort level

This integrative approach combines the best of functional medicine, nutrition, lifestyle changes, and targeted therapies to help you heal naturally and effectively.

4. We Provide Ongoing Support for Long-Term Health

Healing isn’t a one-time event—it’s a journey. That’s why we offer continuous care and support beyond your initial diagnosis.

✔ Regular follow-ups to track your progress ✔ Adjustments to your treatment plan as needed ✔ A compassionate team that listens, adapts, and supports you every step of the way

With us, you’re never alone in your health journey.

Who Can Benefit from Our Patient-Centered Approach?

This Personalized Medicine of healthcare is ideal for those who:

🔹 Have been dismissed or misdiagnosed by other doctors 🔹 Feel frustrated with quick-fix solutions that don’t work 🔹 Struggle with chronic conditions that traditional medicine hasn’t solved 🔹 Want a deeper understanding of their health and better long-term solutions 🔹 Are seeking a doctor who listens, cares, and actually helps

Take Control of Your Health—Starting Today

If you’ve ever left a doctor’s office feeling unheard, frustrated, or hopeless, it’s time for a better experience.

At Empower Integrative Health, we’re here to: ✔ Listen to your concerns ✔ Provide real answers ✔ Create personalized solutions that actually work

Your health shouldn’t be dictated by rushed appointments, insurance companies, or outdated medical practices—it should be a partnership between you and a team that truly cares.

Contact Empower Integrative Health Today

📍 Visit us at: 17797 N Perimeter Dr Ste D115, Scottsdale, AZ 85255, United States  📞 Call us at: (602) 345-1605 🌐 Website: https://drmarykgeyer.com/