#the power of autism and looping a song for hours on end

[roadkill-punk]

these are my birds. Do you like them

[acoustic-autistic-feedback]

So here it goes. I think I'm about ready to disclose all my insecurities, and vulnerabilities and defects to you. Just please know I really hate these things about myself. I acknowledge them and really want to work through them. But I can't alone.

*defects*

I lash out / can't think straight / get stuck in a mental emotion or thought loop, when I am extremely sleep deprived, no relation to the wake up time just the length, somewhat as if you wake someone up abruptly and make them moody. I can overthink allot, and I mean an awfully stupid amount, where I run to stupid conclusions in my head, all of which I know would never happen, but its the struggle of having a really logical sided mind, and finding patterns in things.

If a conversation hits a nerve, I can get stuck in a mental emotional block or loop of some kind. Its like a trigger some what, I've started to see these mood locks somewhat for 3 years now, and I've got allot better. But sometimes my mood will absolutely drop, and I will mentally isolate, I don't properly take in others are saying to me, I may reply but I won't fully take it in to the point of it effecting my thought pattern or judgement of conversation or situation.

My mood can spike extremely high, really really high, its sometimes the same high feeling as taking said serotonin drug. And in that mind space, my brain is firing at full power and creativity, some of the best things I have made are when I feel like this, and sometimes. A song may come on, or someone will say something to me that really hits me, or I watch something. And my mood will extremely plummet, around my lowest level, its why I feel like a bungee cord sometimes.

I think far too much when I'm not mentally distracted, my mind can run a thousand miles an hour when I'm not physically or mentally occupied, its what causes my insomnia. I try my hardest to keep occupied but sometimes I cant and especially more so recently since I haven't had a computer, or having been able to make things :( Its my passion.

I play piano, as a emotional vent somewhat. I feel so many things on a daily and I try to self consolidate allot of the time to keep them in. But sometimes it gets so much I can't express, or think of any words to explain these feelings. So I pour my heart out in playing piano, the only time I can is when I'm not in range of anyone else, and its when I can actually think to create different melodies. Only after I have been sad and then I'm happier, I end up looping those ones. Rather than creating. Its as if extremely high emotions make me become physically creative, however extremely sad emotions make me become auditorily creative.

*vulnerabilities*

I feel vulnerable if someone targets or takes a dig at my autism, I only joke about it with 3 people, my little floof, and my two friends I've known since I was 12. I use to get bullied allot growing up through secondary, allot which really made me depressed and go through self harming. This was way prior to understanding sarcasm.

I only really started to pick up on sarcasm when I was maybe 14/15. And its caused me to overly use it allot, even when I'm not being mean I will jokingly use it but some people wont pick up on it being a jokingly manor

There are more but I have to think on them when they happen.

*insecurities*

I'm self conscious about how I look, my hair, the side of my face, my left arm, my feet, my noise.

I will edit this, and re-post the more I see happen in myself again.

[thesaltyace]

big rant/ramble below, you can safely ignore and move on to the next post in your feed.

Urgh

I shared the results of that autism screener with a quasi-friend who I thought would be "safe" (we used to work together and we connected over his being gay and me being visibly queer) but his response was blergh

Everyone has hints of autism.

okay yeah but this isn't just *hints* of autism. I'm answered yes to symptoms I've had since I was a kid that I've learned to mask or work around as an adult. But I still struggle with them.

He pointed out that he sees me as more ADHD than ASD.

Yeah, fair, and I'd need to see a professional to try to distinguish if my symptoms are ADHD, ASD, or both.

You don't hit the three prongs needed for a diagnosis.

But.... but I do. And the stuff I dealt with as a kid is still stuff I deal with today. I just mask it better. A short and not exhaustive list:

As I kid I had trouble interacting with peers. I didn't have friends, really. I didn't know how to make friends and I didn't try terribly hard to. I acquire friends when someone else "adopts" me and decides that we are friends. And once I became an adult, I have almost never had friends of my own - I share a friend group with my spouse who we're primary connected to through him. I'm okay with that. Maintaining a friendship entirely on my own power sounds impossible and exhausting.

I was okay with not having friends, I liked being alone, but my mom insisted on me being social. She made me join things so that I would have a list of people to invite to parties. I'd honestly have preferred a day of doing stuff I like or just a couple friends. As an adult, I want to be alone on my birthday. I will celebrate with certain friends, separately, usually over a quiet meal. That's it.

I had trouble understanding sarcasm and figurative speech. Like, I understand it now but I still think most figurative speech is annoying. I've been told the way I deliver sarcasm is weird, too.

I liked memorizing movies and quoting them start to finish, I thought it was fun but everyone else thought it was weird. I continued to do this into adulthood but I only quote aloud when I'm alone. Alamo Drafthouse quote-alongs are the BEST. I don't do this with every movie, either, just ones I really like.

Okay actually I also liked to listen to the same album or, in some cases, the same song over and over until I was sick of it (and sometimes even after that point). I mean, just endlessly looping on repeat. Not interspersed with other songs. I do this as an adult a LOT because it's easier with headphones to do this without annoying everyone else around you. Like, often it's fine for me to just put a playlist on shuffle, but I get into Moods where I just want the one album/song over and over. Yesterday I listened to Wellerman about 50 times in a row and only stopped because I had to get up and do something else and that song wasn't "good" for whatever I got up to do.

My special interest as a kid was cats. Literally everything cats, all the time - I sought out obscure facts and could tell you the difference between similar species, and wanted cats involved in literally everything I did. Adults laughed it off as childhood obsession. I was also pretty obsessed with the solar system. I thought asking my peers, as a trivia question, which of Jupiter's moons had its own asteroid (Io, in case you were wondering) was appropriate and interesting and was confused that they didn't know that. That was in fifth grade.

I watched the weather channel for fun. I would watch it for hours and absorb the weekly forecast info just... for fun? I never used it, could never tell you if you should dress a certain way or bring an umbrella or whatever. Everyone thought it was weird.

I was a know-it-all and literally could not stop myself from bluntly correcting people who were wrong. Didn't know or care that it was "rude". I'm still that way but I've learned how to sometimes swallow the urge long enough to find a more tactful way to point it out (but often fail).

I could read on my own before kindergarten, used vocabulary beyond what one would expect for my age, and had a special interest in spelling and grammar throughout my school years. I did not understand how other people weren't interested in learning about it and getting it right. I read at an undergrad level by 4th grade.

I hated loud noises and often covered my ears to block out irritating sounds. I could also hear high pitched noises that even other kids didn't seem to hear (or at least weren't bothered by them). Too much noise sent me into an internal meltdown, I'd just kinda shut down because I couldn't deal with it.

Textures and pressure on my skin bothered the absolute fuck out of me - sock seams, certain fabric materials, socks that weren't equally elastic, one shoe tighter than the other, tags.... all of that. (Also, fun anecdote I just unlocked - when I was 4 or 5 my grandmother started letting me use the soft silk sleep shirt she had as a young woman because I preferred it to anything else. Soft, smooth, no irritating qualities. Bliss. I wanted to wear it all the time.)

Don't get me started on food. Until I was in COLLEGE I mostly subsisted on pasta with either butter or alfredo sauce and chicken. I would eat other things, but pasta and/or chicken was (and still is) my biggest safe/comfort food. I'd eat other stuff mostly if I could control the balance of ingredients, get it made plain, or could confirm the texture wouldn't be offensive (so, like... plain burgers, plain cheese pizza, grilled cheese, mashed potatoes, etc.) I cannot stress this enough - from childhood through COLLEGE I did this. As a kid my mom had to make me a completely separate dish most nights to get me to eat something. My spouse was horrified at what little variety I ate. The only reason I eat so much variety now is that he knows what I do/don't like and tells me in advance if I'll find a texture or taste offensive. Of course, rather than wanting consistent texture like I did when I was younger, I now seek as much texture as possible (so long as they aren't Bad textures) so.... that's fun. But yeah most of my objections to Yucky foods is due to T E X T U R E. Even if I like the taste, the texture overrides it all.

I prefer animals to people. I will seek out animals and interact with them instead of people in the same room. And will pointedly focus on the animal to avoid interacting with people.

I'm perfectly happy with only myself for company. Being with just my spouse counts as me being "alone" though. Always has. I just realized last night that it's because I do minimal to no masking around him because he's a safe person to unmask with and always has been. Never batted an eye at the weird shit I do beyond asking questions about what I was doing or why. And then just "Okay."

Okay honestly just the fact that I want to vent into the void of tumblr instead of actually discussing this with a person - even my spouse! - pretty effectively shows how little it occurs to me to interact with other people directly. o_0

And there are so many more things that I won't list here because I could just go on and on. And like, sure, some of this may certainly overlap with ADHD but my point is that I have enough to point to ASD that it doesn't feel like having a "hint" of autism. And who knows - maybe it is mostly just ADHD and CPTSD stuff interacting in weird ways. Could be!

But just because I can make small talk and make eye contact and do the "normal" shit and I can interact "normally" doesn't mean I LIKE it. I had to LEARN to do those things to avoid having bad social interactions. When I'm by myself or with my spouse, I behave very differently than I do around anyone else. ANYONE. It's not just slightly changing my behavior depending on who I'm with - it's completely suppressing how I naturally would do things if left to my own devices.

Like, the things we recommended to our autistic students who wanted to know how to interact in ways that would help them blend in/be accepted by others ARE THE EXACT THINGS I ALREADY DO. Like, it did not occur to me at the time that neurotypicals literally do not have to think about doing those things. I thought, ah, these students just need to be told what the tricks are. Other people figure these tricks out on their own. It did not occur to me that other people, in fact, do not learn these tricks because they naturally do that behavior. They do not have to actively think about learning the trick, period. I literally thought other people also have to think as hard as I do about interactions. Evidently not.

So yeah, I'm feeling a little upset about the reaction I got from him because I'm like.... honestly, a diagnosis of ASD wouldn't change a lot about how I do things or think of things. But it would make me feel better about interacting with and participating in autism-related stuff if I am actually autistic. I realize I can use the resources and supports meant for ASD regardless, and for formal supports anything I can access due to my ADHD diagnosis likely covers anything I'd need for ASD. But having a diagnosis opens up more community. Right now I'm like yeah I'm ADHD but I totally relate to this ASD content. But I'm not going to interact much because I feel like I don't have the right to join in since idk if I do have ASD.

idk I have a lot of feelings. I had a bad email about the trans insurance coverage thing yesterday and I'm not in a great headspace, but finding out me and my spouse both scored very high on the autism screening stuff was honestly a high point because we ended up sharing a lot of how we view and interact with the world that was very eye-opening about why we interact the way we do, how we relate to others (and how other people think we're weird for how we relate to others), and just...everything. And having someone be skeptical after I've spent a lot of time trying to convince myself that I DON'T have ASD only to conclude that at the very least, I should probably be evaluated because I can't reasonably rule it out. Like, most people do not wonder if they have autism. The fact that I am spending this much time looking into it and trying to find examples to disprove it only to find I overwhelmingly can't in virtually every single diagnostic category.... just..... dismissing it outright is kinda hurtful.

Like, I recognize that ADHD symptoms overlap a fair bit, but seriously. My spouse (who definitively does not have ADHD) scored almost identically to me and we vibed on almost everything when we compared answers. We see most things similarly. We have similar areas of confusion about other people and for fundamentally similar reasons. I can't imagine all of the stuff that points to ASD for me is just ADHD in disguise, not when I vibe THAT HARD with someone else. Spouse does not vibe with me on ADHD content. At all. He can appreciate it since he does live with me, after all, and observes whatever's being discussed. But he doesn't vibe with it. He vibes with autism content, though. And I vibe with both.

idk this rant ended in rambling and I'm just going to go listen to Inside on repeat for a couple hours while I try to calm down a bit. o_0