#teamsf

[coachcthagoat]

Dont forget we are still accepting can food goods and non perishables for the Restoration church Food bank. Please bring them for cardio kickboxing class at 8am! Class is FREE! Letd go! #AFDI #buildingbeautifulbodies #ONEREPATATIME #TeamSF #STRENGTHFACTORYPT #SFPT #younext #beinspired #weightloss #NOTRAINERLEFTBEHIND #fitforindy #fitness #healthylifestyles (at Strength Factory) https://www.instagram.com/p/B4kVtLwH_-W/?igshid=epvw9ixgexpx

[middleeasternhybrid]

There are still good people in the world

I want to wake up in your arms, hug you closer and ignore the world

[scottfleary]

These are very difficult and testing times. Supporting each other, staying strong and safe, filled with hope - side by side ❤ . . . . . . . . #sfteam #stayingpositive #keepgoing #sf #constructionlife #makingithappen #strongertogether #teamsf #london (at Scott Fleary) https://www.instagram.com/p/B97nbiyniH7/?igshid=1o4h92miso8qe

[whitedotsports]

View this post on Instagram

A post shared by 𝐖𝐡𝐢𝐭𝐞𝐝𝐨𝐭 𝐒𝐩𝐨𝐫𝐭𝐬 ® (@whitedotsports)

What all goes into the making of a STANFORD Cricket Ball? #Whitedotsports #printing #leatherball #process #Cricket #ball #Sports #TeamSF #ODI #SFCricket #stanfordcricket https://www.instagram.com/p/CCTQq2CJEoE/?igshid=vqemwv4b8fho

[carlapatra]

Thank you @beautybysoane for rocking the most!! This is the ultimate #NEW Highlight & Glow Shimmer Brick Palette!! #mua #bobbibrown_usq Follow the link MACYS.com and get that 15% off using code: friend - Enjoy! #teamsf #bobbibrownpro 💄💋🏖#riupalacejamaica #macysbeautyscene (at RIU Palace Jamaica)

[sotofitness-blog]

Online Nutrition and Training

Just got my excels finalized and they're looking great for future clients 👻

[snowflower-scans]

"From your shitty translator and mad girl" LOL we love you wawaa. Btw I'm a newbie and I'd like to know the other members of the staff if that's at all possible to tell everyone thank you for your hard work!

lol thanks. I love you too♥

if you would like to interact with the other team members, you should go to our discord server. those with teamSFS role are the team members. you can head to #staff_intro channel too.

- wawaa

[dstprl]

Femme Fitales learn how to swim. 👙 Photo credit👉🏽 @ashlea1908 ・・・ First swim lesson in the books. I have a LOT of work to do! 😳 #TeamSF #femmefitalefitclub #GOALdigger #girlsgonesportyambassador

[coachcthagoat]

View this post on Instagram

A post shared by Clarence Walton (@clarencehidef)

Let's give a warm #SFPT welcome to our newest member of the #TeamSF family Shaunte Miller! @smiller6181 has been working out at PF, has started a good foundation and now wants to be pushed to his limits as he learns more on the correct way to lose weight and become more healthier! #AFDI #buildingbeautifulbodies #ONEREPATATIME #TeamSF #STRENGTHFACTORYPT @strengthfactorypt (at Strength Factory) https://www.instagram.com/p/BpPaaG3nn67/?utm_source=ig_tumblr_share&igshid=1bqacinjobfov

[coachcthagoat]

Gotta love it when your past clients come in town and stop by to visit or for a beat down! Much love to @candicej1908 and @deishalove for coming thru this week! #wearefamily #blessedandhighlyfavoured #TeamSF #afdi (at Strength Factory) https://www.instagram.com/p/Bm1sPDTBf0o/?utm_source=ig_tumblr_share&igshid=6qy4knkaaec2

[coachcthagoat]

The 2018 Annual Gourmet Gents Fundraiser is celebrating 24 Years of Tasting of Gents Cuisine. Gourmet Gents is one of the National Coalition of 100 Black Women’s (NCBW) signature events.  The fundraiser features a diverse mix of delicious delights, and entertainment!   Each year, the event continues to attract more than 400 food tasters eagerly waiting to sample the different dishes prepared by key corporate executives, politicians, professionals, civic leaders, and business owners. With your support, we’re hoping to reach more participants and raise more funds for the Academy for Girls (AFG) and NCBW programs.   #SFPT #TEAMSF #STRENGTHFACTORYPT #LASAGNA (at Strength Factory)

[coachcthagoat]

Big shout out to craig gentry who came thru and smashed the combined challenge with 32 reps of 225lbs! I love it when 2 gyms come togerher! Good job! Ill see you soon for a full body Saturday workout! #TEAMSF #AFDI #sfpt #buildingbeautifulbooties #1squatatatime @strengthfactorypt #strengthfactorypt #buildingbeautifulbodies #1REPATATIME (at Strength Factory)

[coachcthagoat]

Goals! Goals! Goals are set for 2018! What are your personal fitness goals? Let me help you reach them. Text "#IGOTGOALS" to 3173760135. @strengthfactorypt #strengthfactorypt #buildingbeautifulbodies #1REPATATIME #TeamSF #TeamSFchic #afdi #sfpt #buildingbeautifulbooties #1squatatatime @lyndseynjones @_carlawilliamson @sylc_1

[coachcthagoat]

Awesome time volunteering tonight! We had the children doing burpees, pushups, cartwheels, and they even sang for us! Thanks again @babygirl_trt #TeamSFsupports #TeamSF #TeamSFchic #afdi #sfpt #buildingbeautifulbooties #1squatatatime @strengthfactorypt #strengthfactorypt #buildingbeautifulbodies #1REPATATIME (at Guion Creek Middle School)

[coachcthagoat]

LL Cool J has Always been one of @clarencehidef favorite rappers since he could remember! #thegoat #llcoolj @llcoolj #halloween2019 #SFPTHALLOWEN2019 #fitforindy #fitness #healthylifestyles #buildingbeautifulbooties #ONEREPATATIME #STRENGTHFACTORYPT #TeamSF #coachCkillinem (at Indianapolis, Indiana) https://www.instagram.com/p/B4TcIhZnAI3/?igshid=ck9ap0miz4f8

[coachcthagoat]

Monday Moaning Motivation #fitoctober @_tinama3 As of October 2, I am down 33 lbs. Losing alot of inches. And steady moving. I really appreciate my trainer @clarencehidef He kicks my butt, but I wouldn't want it any other way. One thing I want people to know is that losing weight is not an over the night miracle. It takes time, and dedication. And you can still be balanced. Thank you @clarencehidef @strengthfactorypt appreciate you!! Thank you!! **Pic on the left is Feb of 2019, Pic on the right is Oct 2019.** #TeamSF #AFDI #buildingbeautifulbodies #ONEREPATATIME #fitness #fitforindy #healthylifestyles (at Strength Factory) https://www.instagram.com/p/B3UjEiOHoFz/?igshid=2x136uu0oykc