#strengthfactorypt

[coachcthagoat]

Dont forget we are still accepting can food goods and non perishables for the Restoration church Food bank. Please bring them for cardio kickboxing class at 8am! Class is FREE! Letd go! #AFDI #buildingbeautifulbodies #ONEREPATATIME #TeamSF #STRENGTHFACTORYPT #SFPT #younext #beinspired #weightloss #NOTRAINERLEFTBEHIND #fitforindy #fitness #healthylifestyles (at Strength Factory) https://www.instagram.com/p/B4kVtLwH_-W/?igshid=epvw9ixgexpx

[coachcthagoat]

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A post shared by Clarence Walton (@clarencehidef)

Let's give a warm #SFPT welcome to our newest member of the #TeamSF family Shaunte Miller! @smiller6181 has been working out at PF, has started a good foundation and now wants to be pushed to his limits as he learns more on the correct way to lose weight and become more healthier! #AFDI #buildingbeautifulbodies #ONEREPATATIME #TeamSF #STRENGTHFACTORYPT @strengthfactorypt (at Strength Factory) https://www.instagram.com/p/BpPaaG3nn67/?utm_source=ig_tumblr_share&igshid=1bqacinjobfov

[coachcthagoat]

The 2018 Annual Gourmet Gents Fundraiser is celebrating 24 Years of Tasting of Gents Cuisine. Gourmet Gents is one of the National Coalition of 100 Black Women’s (NCBW) signature events.  The fundraiser features a diverse mix of delicious delights, and entertainment!   Each year, the event continues to attract more than 400 food tasters eagerly waiting to sample the different dishes prepared by key corporate executives, politicians, professionals, civic leaders, and business owners. With your support, we’re hoping to reach more participants and raise more funds for the Academy for Girls (AFG) and NCBW programs.   #SFPT #TEAMSF #STRENGTHFACTORYPT #LASAGNA (at Strength Factory)

[coachcthagoat]

Big shout out to craig gentry who came thru and smashed the combined challenge with 32 reps of 225lbs! I love it when 2 gyms come togerher! Good job! Ill see you soon for a full body Saturday workout! #TEAMSF #AFDI #sfpt #buildingbeautifulbooties #1squatatatime @strengthfactorypt #strengthfactorypt #buildingbeautifulbodies #1REPATATIME (at Strength Factory)

[coachcthagoat]

Goals! Goals! Goals are set for 2018! What are your personal fitness goals? Let me help you reach them. Text "#IGOTGOALS" to 3173760135. @strengthfactorypt #strengthfactorypt #buildingbeautifulbodies #1REPATATIME #TeamSF #TeamSFchic #afdi #sfpt #buildingbeautifulbooties #1squatatatime @lyndseynjones @_carlawilliamson @sylc_1

[coachcthagoat]

LL Cool J has Always been one of @clarencehidef favorite rappers since he could remember! #thegoat #llcoolj @llcoolj #halloween2019 #SFPTHALLOWEN2019 #fitforindy #fitness #healthylifestyles #buildingbeautifulbooties #ONEREPATATIME #STRENGTHFACTORYPT #TeamSF #coachCkillinem (at Indianapolis, Indiana) https://www.instagram.com/p/B4TcIhZnAI3/?igshid=ck9ap0miz4f8

[coachcthagoat]

Awesome time volunteering tonight! We had the children doing burpees, pushups, cartwheels, and they even sang for us! Thanks again @babygirl_trt #TeamSFsupports #TeamSF #TeamSFchic #afdi #sfpt #buildingbeautifulbooties #1squatatatime @strengthfactorypt #strengthfactorypt #buildingbeautifulbodies #1REPATATIME (at Guion Creek Middle School)

[coachcthagoat]

#Repost @words_worth_billions • • • • • • Double tap and type “Yes” if you agree🙏 Via @diariesofsuccess ☘️ #AFDI #buildingbeautifulbooties #ONEREPATATIME #STRENGTHFACTORYPT #TeamSF #teamsfchic #teamsffamily #fitforindy #fitness #healthylifestyles (at Strength Factory) https://www.instagram.com/p/B3JxYPSnG2V/?igshid=im3gwwwts0yl

[coachcthagoat]

Let's give a warm #SFPT welcome to our returning member of the #teamsfchic family Laura Burke. Laura is super busy with her nationwide tax service but has made the time to take care of her health! If she can do it so can you!! Stay tuned for her results! #AFDI #beinspired #onceminealwaysmine #younext #buildingbeautifulbodies #ONEREPATATIME #TeamSF #STRENGTHFACTORYPT #weightloss #fitforindy #fitness #healthylifestyles (at Strength Factory) https://www.instagram.com/p/B3Ce6USHpeu/?igshid=148e5ctti2mcf

[coachcthagoat]

#Repost @mialon38 • • • • • • When your trainer reminds you how far you have come in your fitness journey!! @clarencehidef Thanks 😊 #NOTRAINERLEFTBEHIND #thejourneyisreal #AFDI #buildingbeautifulbodies #ONEREPATATIME #TeamSF #STRENGTHFACTORYPT #weightloss #coachCkillinem #beinspired (at Strength Factory) https://www.instagram.com/p/B24_KzYHyCz/?igshid=uzf6vvwbzswo

[coachcthagoat]

Friends don't let friends live an unhealthy lifestyle! Let's go! #AFDI #buildingbeautifulbodies #ONEREPATATIME #TeamSF #STRENGTHFACTORYPT #SFPT #younext #beinspired #weightloss #beinspired Www.mystrengthfactory.com (at Strength Factory) https://www.instagram.com/p/B2mESPFhhcS/?igshid=bzmlziaebs4b

[coachcthagoat]

Let's all give a warm #SFPT welcome to our newest member of the #TeamSF family Roland! @rorodancer11 has decide to become more toned and fit! Let's go! Shout out to @fitwithrenee_indy for the referral! #AFDI #network #STRENGTHFACTORYPT #SFPT #buildingbeautifulbodies #ONEREPATATIME #healthyman #lifestyle (at Strength Factory) https://www.instagram.com/p/B2l30v9B6ku/?igshid=19si7wvl7s556

[coachcthagoat]

Let's give a warm #SFPT welcome to our newest member of the #TeamSF family Greg William! @greg_w.d.f.bullies has decided to get more toned up and to put on more muscle! Let's go! #AFDI #buildingbeautifulbodies #ONEREPATATIME #TeamSF #STRENGTHFACTORYPT #SFPT #younext #beinspired #weightloss (at Strength Factory) https://www.instagram.com/p/B1d-RurHE2-/?igshid=1ea08rf1zbx70

[coachcthagoat]

Let's give a warm #SFPT welcome to our newest member of the #teamsfchic family Danasha Powell @soodanayy has made the decision to get more toned up and to live a healthier lifestyle! Let's go! #AFDI #buildingbeautifulbodies #ONEREPATATIME #STRENGTHFACTORYPT #coachCkillinem #beinspired #weightloss #younext (at Strength Factory) https://www.instagram.com/p/B0R0-d7Hn2j/?igshid=ut8pka78ke2u

[coachcthagoat]

Let's give a warm #SFPT welcome to our newest member of the #teamsfchic family Sierra Buffalino @sierra_bee has been searching for a place to tone up and get stronger. She chose @strengthfactorypt to help her reach her goals! Let's go! @yoginibee_running #AFDI #buildingbeautifulbooties #ONEREPATATIME #STRENGTHFACTORYPT #TeamSF #weightloss #younext #beinspired (at Strength Factory) https://www.instagram.com/p/By0XBnMnDRZ/?igshid=1bghw9aqn6g3s

[coachcthagoat]

Let's give a warm #SFPT welcome to our newest member of the #teamsfchic family Sierra Buffalino @sierra_bee has been searching for a place to tone up and get stronger. She chose @strengthfactorypt to help her reach her goals! Let's go! @yoginibee_running #AFDI #buildingbeautifulbooties #ONEREPATATIME #STRENGTHFACTORYPT #TeamSF #weightloss #younext #beinspired (at Strength Factory) https://www.instagram.com/p/By0V1vDnTlz/?igshid=1d0ts3xx90z2h