#teamrevinylized

[lkgarland]

3rd Overall Female at today’s Oly. 1st on swim & bike and a new PR on this course. (Took the run easy as planned, healing from a pulled muscle.) 4 weeks till Denmark 🇩🇰 #HighFiveFyn #raceday #dixiedevilsport #tanlines • • • • #swimbikerun #triathlon #triathlete #ironman #olympictriathlon #PR #trisports #teamtrisports #nuunlife #stingorbeestung #teamrevinylized #infinitybikeseat #ILBC #xx2ioptics #trainingwithpezz #floridatrigirl (at Lake Louisa State Park)

[newwaveswimbuoy]

Credit to @floridatrigirl : Nothing like kicking off the weekend with a swim UPSTREAM! 😮 My favorite workout 💪🏻🏊🏻‍♀️ #tritraining #openwaterswimming #im703gulfcoast • • • #newwaveswimbuoy #bebrightbeseen #triathlete #training #ows #swimbikerun #swimming #ironmantraining #trisports #teamtrisports #nuunlife #hshive #teamrevinylized #dixiedevilsport #HighFiveFyn #IMFL #sunshinestatechallenge #swimmingwithgators #trainingwithpezz #floridatrigirl — view on Instagram http://bit.ly/2HkggK5

[lkgarland]

Huge shoutout to @bicyclemakeover and @lovethepain_official for the new #teamrevinylized kits 🙌🏻 Even matches my #paincave . . . #antiquit #lovethepain #swimbikerun #tritraining #imtraining #training #zwifting #cycling #triathlete #ironman #bicyclemakeover #IMFL #im703florida #im703gulfcoast #trainingwithpezz #floridatrigirl

[lkgarland]

Doesn’t feel like Christmas here, but I’ll take advantage of this beautiful weather. #floridawinter #cycling #training ————————————————— #swimbikerun #cyclists #tritraining #imtraining #triathlete #ironman #teamtrisports #trisports #rudyprojectna #boost01 #scottbikes #bicyclemakeover #teamrevinylized #dixiedevilsport #dixiedevil #nuunhydration #nuunlife #hshive #honeystinger #stingorbeestung #ILBC #infinitybikeseat #HighFiveFyn #TeamUSAFyn #IMFL #im703florida #coachpezz #trainingwithpezz #floridatrigirl

[lkgarland]

Sometimes you need to step outside, get some fresh air and remind yourself of who you are and who you want to be 🙌🏻 #im703augusta #IMFL #imtraining • • • #heattraining #sweatitout #floridarunner #tritraining #triathlete #swimbikerun #dixiedevilsport #xx2ioptics #trisports #teamtrisports #nuunhydration #hshive #infinitybikeseat #teamrevinylized #floridatrigirl (at Landbridge Trailhead)

[lkgarland]

#tbt Just got these today and can’t believe how much all those feelings came flooding back. Hitting that blue carpet and grabbing that American flag 🇺🇸 grab the tissues please. #TeamUSA #finshline #triathlon • • • #itumultisport #HighFiveFyn #triathlete #longcourse #denmark #trisports #teamtrisports #nuunlife #hshive #teamrevinylized #infinitybikeseat #xx2ioptics #floridatrigirl (at Odense, Denmark)

[lkgarland]

That feeling of satisfaction after a great workout 🙌🏻 I was up just before that 3am alarm went off. 90 mins of intervals on the bike 🚲 followed by a solid swim set 🏊🏻‍♀️ #lifeisgood #trilife #allbeforecoffee • • • • #tritraining #triathlete #imtraining #ironman #swimbikerun #trisports #teamtrisports #nuunhydration #stingorbeestung #teamrevinylized #im703augusta #IMFL #floridatrigirl

[lkgarland]

#medalmonday So many memories, sweat and tears all wrapped up in one single race. So blessed to have the support of family and friends to be able to do what I do. #USA #HighFiveFyn #itumultisport • • • • #longcoursetriathlon #triathlon #triathlete #swimbikerun #teamtrisports #trisports #rudyprojectna #xx2ioptics #infinitybikeseat #ILBC #nuunhydration #hshive #teamrevinylized #dixiedevilsport #floridatrigirl (at Odense, Denmark)

[lkgarland]

A week later after all the traveling, playing catch-up and in between rain storms, I got to just ride. My smile says it all #lifeisbetterontwowheels #horsecountry #countryroads #cycling • • • • #tritraining #triathlete #cyclists #swimbikerun #triathlon #imtraining #teamrevinylized #rudyprojectna #feltbicycles #trisports #teamtrisports #infinitybikeseat #nuunlife #stingorbeestung #dixiedevilsport #im703augusta #IMFL #floridatrigirl (at Ocala, Florida)

[lkgarland]

#fbf Looking at my pictures and can’t wait to see where my next adventure will take me. What a fabulous journey this last one was. #TeamUSA #HighFiveFyn #odense #hcandersen • • • #triathlete #itumultisport #triathlon #swimbikerun #lifeisbeautiful #teamtrisports #trisports #nuunlife #hshive #teamrevinylized #dixiedevilsport #infinitybikeseat #floridatrigirl (at Radisson Blu H.C. Andersen Hotel, Odense)

[lkgarland]

Welcome to the family ❤️🚲 My heart is happy. #niner #backtothetrails #pedaldamnit • • • • #mountainbike #crosstriathlon #tritraining #triathlete #triathlon #teamtrisports #trisports #teamrevinylized (at Brick City Bicycles)

[lkgarland]

Odense has been a wonderful experience. Running trails along water and perfect weather. #HighFiveFyn #running #triathlon • • • #tritraining #triathlete #itumultisport #denmark #trisports #teamtrisports #bicyclemakeover #teamrevinylized #stingorbeestung #nuunlife #antiquit #floridatrigirl (at Odense, Denmark)

[lkgarland]

How lucky am I that the coolest public swimming pool was outside my hotel?! #highfivefyn #newwaveswimbuoy #cophenhagen • • • #swimbikerun #triathlete #triathlon #swimming #swimmer #trisports #teamtrisports #nuunlife #hshive #dixiedevilsport #teamrevinylized #bebrightbeseen #floridatrigirl (at Havnebadet Fisketorvet)

[lkgarland]

#timetrialtuesday So glad that for now our Ocala horse farms are safe. #notollroad #horsecountry 💗🚴🏼‍♀️🐴 • • • #swimbikerun #triathlon #triathlete #training #imtraining #tritraining #trisports #teamtrisports #rudyprojectna #scottbikes #infinitybikeseat #teamrevinylized #nuunhydration #stingorbeestung #dixiedevilsport #IMFL #trainingwithpezz #floridatrigirl (at Ocala, Florida)

[lkgarland]

It was a @rokasports kinda day in the pool. Nothing beats my R1 goggles 👍🏻 #sundayfunday #HighFiveFyn #tritraining • • • • #triathlon #training #swimbikerun #triathlete #itulongcourseworldchampionship #odensedenmark #trisports #teamtrisports #nuunhydration #stingorbeestung #r1goggles #rokasports #teamrevinylized #dixiedevilsport #trainingwithpezz #TeamUSA #floridatrigirl (at Ocala, Florida)

[lkgarland]

Our last ride on our “steeds”, before they ship off to Denmark via @tribiketransport #HighFiveFyn #itulongcourseworldchampionship #training • • • • #tritraining #triathlon #triathlete #trainingday #swimbikerun #trisports #teamtrisports #nuunhydration #stingorbeestung #teamrevinylized #rudyprojectna #infinitybikeseat #ILBC #scottbikes #dixiedevilsport #trainingwithpezz #floridatrigirl #teamusafyn (at The Villages, Florida)