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crosstheveil · 1 year

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Health: Adrenal Glands

TCM: Jing, Kidneys

GNM: Off Track (cortex), Unbearable Stress (medulla)

Greek: Sanguine (cortex), Choleric (medulla)

Chakra: Root

Astrology: Mars, Aries-Libra; ex. managing adrenal health can be especially important for natal placements like Mars in Libra/7th, Mars in Pisces/12th, South Node conjunct Mars, etc.

The adrenal glands, which sit atop the kidneys, play a central role in the body's response to stress, fatigue, immune challenges, and several key physiological and metabolic functions. Issues related to the adrenal glands is very common yet highly under-diagnosed. They consist of two regions:

Adrenal Cortex: Derived from the mesodermal base substance cholesterol, the adrenal cortex produces hormones such as cortisol, corticosterone, aldosterone, and male sex hormones. These hormones play vital roles in physiological functions. Cortisol and corticosterone, known as stress hormones, contribute to the regulation of metabolism, inflammation, and blood sugar, and assist in long-term stress response by enriching the blood with minerals and glucose. Their anabolic effects also aid in healing and regeneration. Aldosterone helps maintain blood pressure by regulating the balance of salt and water in the body. The adrenal cortex's production of male sex hormones can influence the reproductive system. If unresolved, chronic stress may lead to excessive cortisol production, causing problems like weight gain and high blood sugar.

Adrenal Medulla: The endodermal adrenal medulla manages emotional and physical stress by producing the hormones noradrenaline, dopamine, and adrenaline. These hormones are pivotal in activating the "fight, fright, flight" response, a physiological reaction that occurs in response to a perceived harmful event or threat. This acute stress response increases heart rate, blood sugar, and mental alertness, along with other physiological changes. Chronic anger or emotional upheaval can strain the adrenal medulla, leading to an energetic drain.

Stress

The adrenal glands are highly sensitive to stress, and chronic stress can lead to various disorders:

Psychiatric Disorders: Neuroses, post-traumatic stress disorder (PTSD), depression, anxiety disorders, bipolar disorder.

Neurological Disorders: Migraines, peripheral neuropathy, dizziness, tremors.

Glandular Disorders: Issues related to other glands including the thyroid which is responsible for cell growth; for instance, uterine cancer, polyps, hypothyroidism, hyperthyroidism.

Cardiovascular Disorders: Coronary artery disease, stroke, heart attack, hypertension, arrhythmias.

Respiratory Disorders: Asthma, chronic obstructive pulmonary disease (COPD), difficulty in breathing.

Immunological Disorders: Possible tumor promotion, reduced resistance to infection, autoimmune disorders, chronic inflammation.

Metabolic Disorders: Diabetes, obesity, metabolic syndrome, difficulty in regulating blood sugar.

Gastrointestinal Disorders: Ulcers, irritable bowel syndrome (IBS), chronic indigestion, malabsorption.

Genitourinary Disorders: Impotence, incontinence, menstrual problems, urinary tract infections, kidney dysfunction.

Musculoskeletal Disorders: Muscle weakness, chronic fatigue, fibromyalgia, joint pain.

Skin Disorders: Acne, eczema, psoriasis, skin thinning.

Cysts and Cancer

Adrenal Weakness: If the adrenal glands don't produce enough adrenaline, the heart may pump slower, leading to fluid accumulation and cysts in the prostate, ovaries, and breasts. These cysts can harden and potentially lead to cancer.

Blood Flow: Increasing blood flow can help resolve cysts if addressed quickly.

Signs of Imbalance

Frequent sickness, fatigue, low libido, low backache, chronic health issues, dark circles under the eyes, hair loss, early greying, frequent urination at night, cold hands and feet, brain fog, pain and weakness in the lower back, loins, thighs, knees and lower body, urinary weakness and debility, polyuria and nocturia, impotence and male sexual dysfunction, moodiness and irritability, depression, muscle or bone loss, autoimmune conditions, chronic fatigue, hormone imbalance, body aches, unexplained weight loss, lightheadedness, skin discoloration (hyperpigmentation), weakened stress response, insulin resistance, sleep problems, weight gain, sweet and salty food cravings, difficulty getting up in the morning, increased PMS or menopausal symptoms, inability to handle stress, increased allergies, frequent sighing, cravings for salty foods, higher energy levels in the evenings, overuse of stimulants like caffeine.

Traditional Chinese Medicine (TCM)

Jing (essence): The statement by the Chinese that the kidneys harbor our Jing refers to the adrenals having the highest concentration of neural crest cell derivatives in the entire body. Strong Jing corresponds to robust characteristics like strong teeth, which are made by neural crest cells, while weak Jing relates to signs of aging like grey hair and deafness, also linked to neural crest cells. Jing's manifestations include the progression from youth to adulthood, reflected in functions controlled by the pituitary (aided by neural crest cells), and can be seen in the structure of the face and jaw. Neural crest cells also create the heart's connective tissue, affecting lifespan. Jing as a concept is not the same as neural crest cells but they represent the body's inherent organizational strength. Weak organizational energy leads to neural crest cells that don't form properly or function well, resulting in genetic disorders affecting facial development. The Chinese recognized these markers as indicators of weak Jing.

Kidneys & Urinary Tract: The adrenal glands are connected to the kidneys not just through the renal fascia, but also by way of the renal artery, draining into the renal vein, and receiving nerve connections from the renal plexus. The kidneys regulates the body's water content and are essential for maintaining healthy bones, as well as producing healthy bone marrow and blood. It determines the level of adrenaline and dopamine in the body, affecting our energy and rest. In addition, it forms a relationship with the heart through various hormones. During puberty, the adrenal cortex starts to produce sex hormones like testosterone and oestrogen, and this production continues throughout adulthood. Caffeine depletes kidney qi, yang, yin, and essence, contributing to liver and adrenal issues, and long-term exhaustion. Regular coffee drinkers, especially those who don’t feel its effects, may be nearing adrenal exhaustion. Adrenal fatigue is often considered a kidney yang deficiency. If left untreated, it can progress to a kidney yin deficiency. These deficiencies are often marked by a light low groaning tone to the voice, a darkish pallor under the eyes, negative attitudes of insufficiency or inadequacy, needing to sit and not being able to stand for long, and worrying about money. Additionally, those who experience traumatic shock or long term stress often have their hair turn gray or fall out.

Kidney Yang (medulla): Linked to the reactive sympathetic nervous system and the hormones adrenaline, dopamine, and norepinephrine, produced in the adrenals. A deficiency in kidney yang can lead to symptoms like cold hands and feet, edema, night urination, and low libido. This deficiency parallels disorders like adrenal fatigue, hypothyroidism, and sexual dysfunction. This condition is worsened by the use of marijuana, diminishing our natural drive, motivation, and willpower. Adrenaline is used to treat conditions like asthma, anaphylaxis, and slow heart rates. It works on the cell membrane's outside, which is known as the yang aspect of the cell. It never enters the cell but attaches to a receptor on the outside, initiating a cascade of chemicals that open or close gates on the cell's exterior. In the heart and muscles, adrenaline prompts more calcium to enter, which amplifies the force of contraction; in the lungs, it leads to the relaxation of the muscles, permitting more air to flow in; in the brain, it initiates the emotional reactions connected with fear.

Kidney Yin (cortex): Associated with the parasympathetic nervous system and the hormone cortisol, produced in the adrenals. A kidney yin deficiency may manifest as sore back, leg weakness, insomnia, and anxiety. It may parallel disorders like diabetes, high blood pressure, and hyperthyroidism. Although necessary for daily function and stress response, excessive cortisol can lead to fluid retention, osteoporosis, muscle wasting, depression, and diabetes. If our bodies stopped producing cortisol, it would result in significant illness. While adrenaline binds to the exterior of the cell (yang), cortisol is absorbed into the very core (yin). Contrary to the effects of adrenaline which are more immediate, the effects of cortisol can take years.

Greek Medicine

Hot Temperament: The adrenals are generally represented as stimulating and energizing various functions to adapt to stress.

Adrenal Cortex: Sanguine, nutritive, and anabolic, enriching the blood and decreasing swelling.

Adrenal Medulla: Choleric, energetic, and catabolic, stimulating acute stress response.

Faculty Support: Adrenal glands produce supplementary amounts of sexual hormones, bridging a connection between vital and generative faculties; supporting heart and lungs (vital), kidneys and pancreas in blood sugar regulation (natural), enhancing mental alertness and stimulating the sympathetic nervous system functioning (psychic), supporting male sexual function and response (generative).

Root Center: The adrenals form the basic energetic support for the entire organism, associated with the Root Chakra.

Kidneys & Urinary Tract: Weak adrenals may adversely affect the vitality and functioning of the kidneys and urinary tract, which are interlinked with the adrenal glands'. When the kidneys are not effectively eliminating fluids, it can lead to the accumulation of phlegm and moisture. Additionally, the kidneys have a connection to the soles of the feet which may be affected by cold conditions. Conditions of melancholy or devitalization of the adrenals, kidneys, and urinary tract often correlate with chronic fatigue.

Adrenal Exhaustion: Chronic stress and irregular habits can lead to fatigue, irritability, pain, and impotence in men usually caused by flare-ups of Choleric anger or any experiences which feel like a roller coaster. Sexual overindulgence also exhaust the adrenals.

Male Sexual Function: The adrenal glands provide energetic support for male sexual function. Issues with adrenal energy may result in sexual dysfunction, including impotence or premature ejaculation.

Blood Sugar Regulation: In instances of dangerously low blood sugar, the adrenal glands jump into action, raising levels through adrenaline. Chronic instability may involve adrenocortical hormones, aggravating factors in type II diabetes.

German New Medicine (GNM)

Adrenal Cortex (Off Track)

Conflict: Feeling like you've made a wrong choice or gone down the wrong path.

Under-Functioning: Waterhouse-Friedrichsen syndrome, adrenal gland insufficiency, Addison's disease. Reduced cortisol production, feeling stressed and tired.

Over-Functioning: Excess cortisol (Cushing's disease) with high blood pressure, round face, obesity, muscle atrophy or aldosterone (Conn's syndrome) with high blood pressure, low potassium, weak muscles, thirst, frequent urination.

Adrenal Medulla (Unbearable Stress)

Conflict: Extreme tension from stress, feeling overwhelmed. Something is beyond reach.

Diagnosis: Pheochromocytoma, neuroblastoma. High blood pressure, racing heart, increased blood sugar, sweating.

Astrology

Mars: This planet governs adrenaline, testosterone, male sexual function, playing a role in the catabolic metabolism where fuel is burned. It also oversees the release of toxins, the regulation of red blood cells, iron, and muscle tissue, including tendons and ligaments. It extends to the entire muscular system, embodying vitality and physical strength. The energy of Mars is hot and dry so it's temperament is Choleric. Mars co-rules the adrenals (with Aries/Libra) and the male genitalia (Scorpio).

Aries: Aries is a Choleric sign, and its will to action makes it prone to anger and stress, which deplete and weaken the adrenal glands. The sign is energetic, sharp-eyed, cheerful, and alert, but may become irritable and have a restless tendency to keep going until burnout. This can lead to eyestrain and poor vision as the health of the eyes is dependent on the strength of the adrenals. The preference for stimulants like chili pepper, caffeine, and their attraction to the Sun can overstimulate the adrenal glands, leading them to seek cooling substances like icy drinks, fruits, and seafood.

Libra: Libra, the Sanguine Air sign that rules the kidneys and lower back, is a counterbalance to Aries. The kidneys and genitourinary tract are only as strong and healthy as the adrenal glands, which are their energetic support. Underlying adrenal weakness and exhaustion weakens the kidneys and genitourinary system, leading to urinary debility, urinary tract infections, inflammation or irritation, uremia, and gout. Since male sexual function is also dependent on the strength and health of the adrenal glands, problems may arise in this area.

Aries-Libra Dynamic: Kidneys, adrenals, eyes, head and cranium, low back, lumbar spine, bladder, genitourinary system (especially male), hips and loins. Aries represents personal power, autonomy, honesty, and decisiveness, often leaning towards individualism and assertiveness. Libra, on the other hand, emphasizes cooperation, diplomacy, compromise, and social harmony. While Aries is direct and often acts alone, Libra seeks mutual choice and operates through consensus. This represents a struggle between competition and cooperation, selfhood and partnership, war and peace, doing and being. Finding balance is needed for acid/alkaline balance, as Aries tends to run acidic, and for hormonal balance, where Aries tends toward excess testosterone. The tension between these two forces may cause a lot of frustration and aggravation, particularly in males, manifesting as irritation or inflammation of the genitourinary tract.

Healing and Relief

Diet: Paleo; reduce caffeine, sugars and sweeteners, gluten, starch, white flour, processed foods, and hydrogenated oils.

Nutritional Supplements: Ionic Magnesium, B Vitamins, Omega-3 Fatty Acids, Vitamin C, Zinc, Probiotics, L-Theanine

Herbal Adaptogens: Ashwagandha, Rhodiola Rosea, Holy Basil, Licorice Root, Siberian Ginseng, He Shou Wu

Lifestyle Considerations: Address societal pressure to perform, lack of self-care, and the conflict in real life. Regular exercise of varied intensity. Practice meditation, mindfulness, Tai Chi, Qigong. Express creatively and spend time in nature. Align sleep schedule with circadian rhythm to nourish yin. Hydrate more and add salt to water. Avoid various toxins like dioxin or insecticides which contribute to adrenal malfunction. Spend more time in the sun each day. Don't sit for too long. Try wearing a haramaki, stretch cotton (for summer) or stretch wool (for winter).

These are research notes from the work of Daniel Keown, Michel Odoul, Michael Tierra, Lesley Tierra, Johan Boshwinkel, David Osborn, Judith Hill, Eileen Nauman, Björn Eybl, Caroline Markolin, Deb Shapiro, and Jody Smith.

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dracumassage · 8 months

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Address: Calgary, Alberta, Canada

Dr. AcuMassage Yoga, based in Calgary, Alberta, specializes in online yin and yang yoga classes, blending Traditional Chinese Medicine philosophies. Led by Dr. Laurel, a licensed acupuncturist, massage therapist, qigong instructor, and yoga therapist, the platform offers holistic, supportive, and educational yoga experiences. Focusing on Vibrational Yin yoga, which combines sound healing with acupuncture point stimulation, and Forrest Yoga, Dr. AcuMassage Yoga caters to various student levels, promoting core health and overall well-being, accessible globally.

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palecatbarbarian · 3 days

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Acupuncture | Regenerative Medicine | Vero Beach, Fl

Aesthetics Vero

Acupuncture has been known to reduce stress, anxiety, as well as help with depression. It can also help with weight loss, pain management, cure migraines, and so much more.

Acupuncture is a traditional Chinese medicine (TCM) practice that originated thousands of years ago. It is based on the premise that a blockage or disturbance in the flow of the body’s life energy, or “qi,” can cause health issues. Acupuncturists insert hair-thin needles to specific acupuncture points throughout the body to restore the flow of qi, balance the body’s energy, stimulate healing, and promote relaxation.

According to TCM theory, there are over 1000 acupuncture points on the body, each lying on an invisible energy channel, or “meridian.” Each meridian is associated with a different organ system.

Researchers don’t fully understand how acupuncture might work, but there are numerous theories. One theory is that acupuncture works by stimulating the release of endorphins, the body’s natural pain-relieving chemicals.

Acupuncture is also said to influence the autonomic nervous system (which controls bodily functions) and the release of chemicals that regulate blood flow and pressure, reduce inflammation, and calm the brain. Schedule a Consultation Today.

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qualityherb · 6 days

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What is the Synephrine natural and synthetic compound?

Synephrine can be found both in its natural form and as a synthetic compound.

What is Natural Synephrine?

Synephrine is a bioactive substance primarily extracted from Rutaceae plants such as immature bitter orange (Zhishi), bitter orange peel (Zhike), dried tangerine peel (Chenpi), and green tangerine peel (Qingpi). It is an effective component that plays an important role in traditional Chinese medicine (TCM) Zhishi. Synephrine has effects such as strengthening the heart, increasing cardiac output, constricting blood vessels, and raising total peripheral vascular resistance which leads to an increase in left ventricular pressure and arterial blood pressure, anti-shock effects, and weight loss properties.

Benefits of Synephrine

Synephrine is a dietary supplement that can help reduce body fat. It is a naturally occurring alkaloid found in citrus plants such as bitter oranges. In many traditional medicines, synephrine is used as an herbal ingredient and is commonly believed to increase energy, boost metabolism, and aid in weight loss. However, due to its structural similarity to ephedrine, which can stimulate the central nervous system and potentially cause cardiovascular diseases, its use has been restricted in countries such as the United States and Canada in recent years.

What is Synephrine Hydrochloride

Synephrine hydrochloride is a synthetic version of synephrine, a naturally occurring alkaloid found in the bitter orange (Citrus aurantium) plant. It is chemically similar to ephedrine and is commonly used for its stimulant effects.

Safety and Side Effects

Cardiovascular Concerns: There are concerns about its safety, particularly regarding its effects on blood pressure and heart rate. High doses can lead to an increased risk of cardiovascular events.

Regulatory Status: The legality and acceptance of synephrine in supplements vary by country. It is banned by some sports organizations due to its stimulant effects.

Comparison to Ephedrine

Less Potent: Synephrine is considered to be less potent than ephedrine in terms of both its stimulant and thermogenic effects.

Fewer Side Effects: It is generally believed to have fewer and less severe side effects compared to ephedrine.

Here are the key differences between natural and synthetic synephrine:

Natural Synephrine:

Source:

Extracted from certain plants, primarily from the Rutaceae family, such as bitter orange (Citrus aurantium), Zhishi, Zhike, Chenpi, and Qingpi.

Composition:

Often comes in a complex mixture with other naturally occurring compounds, which may include other bioactive substances.

Perceived Benefits:

Considered more holistic due to the presence of other synergistic compounds that may enhance its effects or provide additional health benefits.

Traditional Use:

Has been used for centuries in traditional medicine practices for its therapeutic effects.

Regulation:

Generally subject to less strict regulation as part of herbal supplements, though this varies by country.

Synthetic Synephrine:

Source:

Manufactured in laboratories through chemical synthesis.

Composition:

Pure synephrine hydrochloride, ensures consistency and higher concentrations of the active ingredient.

Perceived Benefits:

Offers a standardized dosage and purity, which can be more easily measured and controlled.

Usage:

Commonly used in dietary supplements and pharmaceuticals aimed at weight loss, energy enhancement, and performance improvement.

Regulation:

Often subject to stricter regulation due to concerns about its potential side effects, especially its stimulant properties and impact on the cardiovascular system.

Key Considerations:

Efficacy: Both forms are used for similar purposes, but the natural form may be preferred by those who favor holistic and traditional remedies.

Safety: The synthetic form allows for more precise dosing but may come with higher scrutiny due to potential side effects.

Regulatory Status: The legal status and acceptability of synephrine in supplements can vary by country and form, with synthetic versions more likely to face regulatory restrictions.

Both forms of synephrine are utilized for their potential benefits in weight loss and energy enhancement, but their source, composition, and regulatory status can influence their use and perception.

#Synephrine

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salvatoreceliento · 2 months

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Staying Healthy in Winter According to TCM

The following health opinions are presented by some TCM practitioners: In traditional Chinese medicine (TCM), spring is viewed as a time for increased activity and vitality. Unlike winter, which encourages introspection and rest, spring invites us to be more active and nurture our energy, or "Chi." As the season transitions, we shift towards a more yang state—characterized by warmth, activity, and growth.

This is also an ideal time for weight loss and enhancing our physical fitness. Recommendations include increasing exercise, such as walking and other activities, to build up our energy levels. It's important to note that while spring brings more energy, it may not be as intense as summer. Therefore, wearing layers and scarves can help protect us from the unpredictable spring weather. In terms of nutrition, late spring is a great time to enjoy foods like cherries, mint, sweet potatoes, and various green vegetables. These foods can help support our health during this energetic season.

In summary, as we transition into spring, remember to embrace increased activity, nurture your Chi, engage in strength-building exercises, and protect yourself from the elements. By doing so, you can live more harmoniously with the changing seasons.

#martial arts #tcm #chinese medicine #chi #qi #qigong

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naturalcaffeine · 3 months

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Exploring the Benefits of Senna Extract: Nature's Powerful Laxative

Senna Leaf, scientifically known as Cassia angustifolia, has been revered for its potent medicinal properties for centuries. Commonly referred to as senna or Alexandrian senna, this herb is primarily known for its powerful laxative effects. In this blog, we delve into the details of Senna Extract, its uses, applications, and the science behind its efficacy.

What is Senna Extract?

Senna Leaf extract is derived from the leaves and pods of the Senna plant, which is part of the Cassia genus. The key active components in Senna are anthraquinone derivatives and their glucosides, known as sennosides or senna glycosides. These compounds are responsible for Senna's well-documented laxative effects. Senna is FDA-approved as an over-the-counter (OTC) laxative, making it accessible without a prescription.

Historical Significance

Senna has a rich history of use dating back to the 9th century when Arabian physicians utilized it as a natural laxative. Known as the "cleansing herb," Senna has been valued for its ability to promote regular bowel movements and maintain digestive health. Today, it is mass-cultivated for medicinal purposes and available in various forms such as tea, capsules, tablets, and liquid extracts.

How Does Senna Work?

Senna contains sennosides, which irritate the lining of the bowel, leading to a laxative effect. This irritation stimulates the intestinal walls, causing contractions that facilitate bowel movements. This mechanism makes Senna effective in relieving severe constipation. In Traditional Chinese Medicine (TCM), Senna leaf extract, also known as Fan Xie Ye, is used to clear accumulated heat in the large intestine, helping to eliminate stagnant food and waste from the body.

Applications of Senna Extract

1. Pharmaceuticals

Senna is widely used in the pharmaceutical industry as an active ingredient in laxative medications. It is effective in treating acute constipation and conditions requiring softened stools, such as hemorrhoids or anal fissures.

2. Dietary Supplements

Senna extract is a popular ingredient in dietary supplements, available in capsules or tablets. These supplements are taken to promote regular bowel movements and support digestive health.

3. Herbal Teas

Senna is often consumed as an herbal tea, providing a natural remedy for constipation. The tea is typically brewed using senna leaves or pods, offering a gentle and effective solution for digestive issues.

Health Benefits of Senna Extract

Promotes Regular Bowel Movements

Senna is highly effective in promoting regular bowel movements, making it an excellent remedy for constipation. It works by stimulating intestinal contractions and facilitating the passage of stool.

Acts as a Coolant

Senna is considered to have cooling properties, helping to reduce internal heat and maintain a balanced digestive system.

Rejuvenates the Digestive System

Regular use of Senna can rejuvenate the digestive system by eliminating toxins and promoting healthy digestion.

Aids in Weight Loss

By promoting regular bowel movements and detoxification, Senna can support weight loss efforts.

Treats Colon Disorders

Senna is beneficial in treating various colon disorders by clearing accumulated waste and maintaining intestinal health.

Treats Hemorrhoids

Senna helps in softening stools, reducing the strain during bowel movements, and alleviating the discomfort associated with hemorrhoids.

Usage Considerations

While Senna is highly effective, it should only be used for short periods unless advised otherwise by a healthcare professional. It is particularly useful for treating acute constipation or conditions requiring softened stools. However, Senna should be avoided during pregnancy, menstruation, or by nursing mothers. It is also important to follow dosage instructions to prevent potential side effects such as cramping or diarrhea.

Conclusion

Senna Extract is a powerful natural remedy with a long history of use in promoting digestive health. Whether you are seeking relief from constipation, looking to rejuvenate your digestive system, or addressing specific colon disorders, Senna offers a reliable and effective solution.

Embrace the benefits of Senna Extract and experience the natural power of this remarkable "cleansing herb."

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sdmadamesblogs · 10 months

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TCM Weight Loss Explained: A Holistic Journey to a Healthier You

Embark on a holistic journey to a healthier you with TCM Weight Loss. Explore the wisdom of traditional Chinese medicine as it guides you through a natural and sustainable approach to weight loss. Discover the synergy between ancient practices and modern well-being, unlocking the secrets to a balanced and vibrant life. Join us on this transformative path, where TCM principles illuminate the way to a healthier, happier you.

Read more:- https://buzziova.com/tcm-weight-loss-explained-a-holistic-journey-to-a-healthier-you/

#cupping for weight loss #slimming cupping #cupping therapy for weight loss #tcm cupping slimming #slim treatment #slimming care #tcm weight loss

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acusessions-toronto · 3 months

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Acupuncture in Toronto: A Comprehensive Guide

Introduction

Definition of Acupuncture

Acupuncture is a form of traditional Chinese medicine (TCM) that involves inserting thin needles into specific points on the body to balance the flow of energy or Qi (pronounced “chee”). This ancient practice is believed to stimulate the body’s natural healing processes and has been used for thousands of years to treat various ailments.

Brief History of Acupuncture

Acupuncture has its roots in ancient China, dating back over 2,500 years. The earliest records of acupuncture are found in the Huangdi Neijing (The Yellow Emperor’s Classic of Internal Medicine), a foundational text of TCM. Over the centuries, acupuncture has evolved and spread worldwide, adapting to different cultures and medical practices.

Importance of Acupuncture in Modern Medicine

In contemporary healthcare, acupuncture is recognized for its therapeutic benefits and is often used as a complementary treatment alongside conventional medicine. It is particularly valued for its effectiveness in managing pain, reducing stress, and improving overall wellness.

Popularity of Acupuncture in Toronto

Toronto, a diverse and health-conscious city, has seen a growing interest in acupuncture. Many residents seek acupuncture for its holistic approach to health and its ability to address various physical and mental health issues. Numerous clinics and licensed practitioners in Toronto offer specialized acupuncture services, making it accessible to those interested in exploring this ancient healing art.

Types and Categories

Traditional Chinese Acupuncture

Traditional Chinese Acupuncture (TCA) is the most common form practiced globally. It focuses on restoring the balance of Qi through the insertion of needles into specific acupoints along the body’s meridians. TCA is often used to treat a wide range of conditions, including chronic pain, digestive disorders, and stress-related ailments.

Japanese Acupuncture

Japanese acupuncture, known for its gentle and precise technique, uses thinner needles and shallower insertions compared to TCA. This style emphasizes touch and palpation to locate acupoints and is often preferred by patients who are sensitive to needle insertion.

Korean Acupuncture

Korean acupuncture, also known as Saam acupuncture, is characterized by its unique diagnostic and treatment methods. It often incorporates elements of herbal medicine and focuses on the balance of organ systems. Korean acupuncture is particularly effective for treating chronic conditions and improving overall vitality.

Auricular Acupuncture

Auricular acupuncture involves stimulating specific points on the ear that correspond to various body parts and functions. It is commonly used for pain management, addiction treatment, and weight loss. This form of acupuncture is convenient as it allows for non-invasive treatment options.

Electroacupuncture

Electroacupuncture combines traditional acupuncture with electrical stimulation. Small electrical currents are passed through the needles, enhancing the treatment’s effectiveness, particularly for pain relief and muscle rehabilitation. This modern adaptation of acupuncture is widely used in sports medicine and physiotherapy.

Acupressure vs. Acupuncture

Acupressure involves applying pressure to acupoints without using needles. It is a non-invasive alternative that can be self-administered or performed by a practitioner. While acupressure shares the same principles as acupuncture, it is generally less intense and is often used for mild conditions or as a preventive measure.

Symptoms and Signs Treated by Acupuncture

Chronic Pain

Acupuncture is renowned for its ability to alleviate chronic pain, including back pain, arthritis, and neuropathic pain. By stimulating specific points, acupuncture promotes the release of endorphins and enhances blood flow, providing natural pain relief.

Migraines and Headaches

Many people in Toronto seek acupuncture for relief from migraines and tension headaches. Acupuncture can reduce the frequency and severity of headaches by targeting the underlying causes, such as stress, muscle tension, and hormonal imbalances.

Stress and Anxiety

Acupuncture is effective in managing stress and anxiety by regulating the body’s stress response. It helps to calm the nervous system, balance hormones, and improve overall mental health. Patients often report feeling more relaxed and centered after sessions.

Digestive Issues

Acupuncture can address various digestive problems, including irritable bowel syndrome (IBS), acid reflux, and constipation. By stimulating specific acupoints, acupuncture enhances digestive function and alleviates symptoms, promoting gut health.

Menstrual and Reproductive Health

Acupuncture supports menstrual health and fertility by regulating hormonal balance and improving blood flow to reproductive organs. It is commonly used to treat menstrual pain, irregular cycles, and infertility, providing a natural alternative to conventional treatments.

Allergies and Asthma

For individuals with allergies and asthma, acupuncture offers relief by reducing inflammation and strengthening the immune system. Regular sessions can decrease the frequency and severity of allergic reactions and asthma attacks.

Insomnia

Acupuncture is a popular treatment for insomnia and other sleep disorders. By balancing the body’s energy flow and calming the mind, acupuncture helps improve sleep quality and duration, promoting better overall health.

Causes and Risk Factors

Causes of Ailments Treated by Acupuncture

The ailments treated by acupuncture often result from a combination of lifestyle factors, genetic predispositions, and environmental influences. Common causes include stress, poor diet, lack of exercise, and chronic medical conditions.

Risk Factors for Acupuncture Treatment

While acupuncture is generally safe, certain risk factors should be considered. These include the patient’s overall health, the presence of bleeding disorders, and pregnancy. It is essential to consult with a qualified practitioner to assess individual risks.

Myths and Misconceptions

There are several myths surrounding acupuncture, such as the belief that it is painful or that it only works as a placebo. Educating the public about the scientific basis and benefits of acupuncture can help dispel these misconceptions and promote its acceptance.

Diagnosis and Tests

Traditional Chinese Medicine Diagnosis

In TCM, diagnosis involves a holistic assessment of the patient’s physical and emotional health. Practitioners use techniques such as tongue observation, pulse palpation, and detailed questioning to identify imbalances and determine appropriate treatment.

Modern Diagnostic Techniques

Modern acupuncture practitioners often integrate conventional diagnostic tools, such as blood tests and imaging studies, to complement TCM diagnosis. This integrative approach enhances the accuracy of diagnosis and the effectiveness of treatment plans.

Combining Acupuncture with Western Medicine

Acupuncture can be effectively combined with Western medical treatments to enhance overall health outcomes. This integrative approach allows patients to benefit from the strengths of both traditional and modern medicine, providing comprehensive care.

Treatment Options

Initial Consultation and Assessment

The initial consultation is crucial for developing a personalized treatment plan. During this session, the acupuncturist conducts a thorough assessment of the patient’s health history, current symptoms, and lifestyle factors.

Common Acupuncture Techniques

Acupuncture techniques vary based on the practitioner’s training and the patient’s needs. Common techniques include needle insertion, moxibustion (heat therapy), cupping, and gua sha (scraping). Each method is chosen to address specific health concerns effectively.

Complementary Therapies

In addition to acupuncture, complementary therapies such as herbal medicine, massage, and Tai Chi are often recommended. These therapies work synergistically with acupuncture to enhance overall well-being and address multiple aspects of health.

Frequency and Duration of Treatments

The frequency and duration of acupuncture treatments depend on the individual’s condition and response to therapy. Acute conditions may require more frequent sessions initially, while chronic issues often benefit from ongoing, regular treatments.

Costs and Insurance Coverage

The cost of acupuncture sessions varies, but many clinics in Toronto offer affordable packages. Additionally, some insurance plans cover acupuncture, making it accessible to a broader range of patients. It is advisable to check with insurance providers for specific coverage details.

Preventive Measures

Lifestyle Changes for Better Health

Adopting a healthy lifestyle is crucial for preventing illness and maintaining well-being. This includes a balanced diet, regular exercise, adequate sleep, and stress management techniques.

Regular Acupuncture Sessions

Regular acupuncture sessions can help maintain health by addressing minor imbalances before they develop into more significant issues. Preventive acupuncture supports the body’s natural healing processes and promotes long-term wellness.

Diet and Nutrition

A nutritious diet plays a vital role in overall health. Acupuncturists often provide dietary recommendations based on TCM principles, emphasizing whole foods, seasonal eating, and avoiding processed foods.

Stress Management Techniques

Managing stress is essential for preventing many health problems. Techniques such as mindfulness, meditation, and yoga complement acupuncture in reducing stress and enhancing mental health.

Exercise and Physical Activity

Regular physical activity is vital for maintaining health. Acupuncturists may recommend specific exercises, such as Tai Chi or Qi Gong, which align with TCM principles and support overall vitality.

Personal Stories or Case Studies

Testimonials from Toronto Residents

Personal testimonials from Toronto residents highlight the real-life benefits of acupuncture. Patients often share their experiences of relief from chronic pain, improved mental health, and enhanced quality of life.

Case Study: Chronic Pain Management

A detailed case study of a Toronto resident with chronic back pain illustrates how acupuncture provided significant pain relief and improved mobility, showcasing the effectiveness of this therapy.

Case Study: Anxiety and Stress Relief

Another case study focuses on a patient dealing with anxiety and stress. Through regular acupuncture sessions, the patient experienced reduced anxiety levels, better sleep, and an overall sense of well-being.

Case Study: Fertility Treatments

Acupuncture’s role in fertility treatments is demonstrated through a case study of a couple struggling with infertility. Acupuncture, combined with conventional treatments, contributed to successful conception and a healthy pregnancy.

Case Study: Sports Injuries

A case study of a Toronto athlete recovering from a sports injury highlights acupuncture’s effectiveness in reducing pain, speeding up recovery, and enhancing performance.

Expert Insights

Interviews with Toronto Acupuncturists

Interviews with experienced acupuncturists in Toronto provide valuable insights into the practice, including common conditions treated, patient experiences, and professional advice.

Quotes from Medical Professionals

Medical professionals offer their perspectives on acupuncture, discussing its benefits, potential risks, and the importance of integrating it with conventional medicine.

Research Studies and Findings

Recent research studies on acupuncture support its efficacy for various conditions. Summarizing key findings helps validate acupuncture as a scientifically-backed treatment option.

Conclusion

Summary of Key Points

Acupuncture in Toronto offers a holistic approach to health, effectively treating various conditions and promoting overall well-being. Its popularity continues to grow as more people experience its benefits.

Encouragement for Further Education

Patients and healthcare providers are encouraged to learn more about acupuncture, its principles, and its applications. Knowledge and awareness can lead to better health outcomes and broader acceptance of this traditional practice.

Call to Action: Finding a Practitioner

For those interested in exploring acupuncture, finding a qualified practitioner in Toronto is the first step. Look for licensed professionals with good reviews and a track record of successful treatments.

#acupuncture

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thedivinefish · 4 months

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TGIWednesday: Defining Shen disturbance

TGIWednesday News

TGIWednesday all! Remember that tomorrow is our Live Zoom event 💻 The theme is Body Clearings: Head to Toe Pre-register now & join us. In Traditional Chinese Medicine (TCM), Shen disturbance is a disruption of the mind that can have physical and emotional symptoms. Shen is considered the mind of the heart and is said to govern activities in the mental, spiritual, and creative realms. It embodies consciousness, emotions, and thought. 🤍 These are the folks you may see at parties being obnoxious, those that can't seem to ever stop talking or giving unsolicited advice. Condo Karen's, and in my case, the homeless guy that's at LA Fitness every day. Yes it sounds like a conundrum, but he has a membership and when in the locker room he is #expertlevel Chatty Cathy doll. I dread going in the locker room when I hear him droning on and on. 🙄 The other day I fished on it before I walked in there, and he barely said hello to me when his cell phone rang and he took the call and started rambling! I'm thinking who's calling him? But then at least he's not chewing my ear off about the mundane. Thank God for My Liquid Fish, Change made simple! 🎣 I hope today that peace and tranquility find you! Even if for only a moment, and in silence you feel grounded and at peace.

Reach out whenever we can help/contribute to you and yours in any way. View Calendar First, Then Pay and Schedule 15 mins | 30 mins | 60 mins | Appointments

TGIWednesday Video Download

~ FEELING GROUNDED AND AT PEACE ~

I believe, think, know and feel that I can feel grounded and at peace here and now. I am ready, willing and able to let go of over thinking and erratic vibes and trade them in for grounding and peaceful thoughts. I know when, where, how and why to ask for and accept guidance which allows me to feel safe and tranquil and so it is. I am asking in all languages and throughout all time lines and know that if you'll make a little daily progress the rest of your life will be the best of your life!

▶️ Watch here on YouTube - Please Like 👍 and Subscribe 🔔

LAST CALL - LIVE Zoom Event

Special Announcement! For the remainder of 2024, each month we will focus on the theme of Clearing the 7 Well-Springs of Life during our monthly Zoom event. Body, Mind, Spirit, Relationships, Health, Money, Work/Job/Career/Purpose

TOMORROW MAY 30, 2024 4:00pm ET | 1:00pm PT | 10:00pm UK Pre-registration is $22 30 minutes live | Includes replay access 👉https://calendly.com/jmh-calls/body-clearings-ywr Due by end of day today! Submit your 3 brief statements to change in the format below to [email protected] IMPT: All Darius YWR Season 27 Package B buyers are receiving this call free with your purchase. Look for a call confirmation email and reminders to send in your submissions in the coming days.

THEME: Body Clearings: Head to Toe 1) Check up from the Neck Up One of the clearing submissions from you can be about or include anything from the neck up. [No long stories, please be brief]. Suggestions include: stuck senses, sight, hearing, tinnitus, lack of taste, lack of smell, teeth issues, thyroid, throat, speaking, memory loss, hair loss, (you get the idea) 2) Torso / Main Body Clearing you from things like: shoulder pain, back issues, arm and hand challenges issues with blood circulation, organs, glands or systems, heart issues, lungs, acid reflux, indigestion, too much weight loss or gain. 3) From the Waist Down Items can include: elimination too loose or too constipated, sexual dysfunctions, bladder leakage, hips, knees, feet, adema, neuropathy, temperature of too cold or too hot, balance when walking, stamina. We want you to get the most out of the event and yet for it to be organized, and have a cadence or rhythm of clearings for everyone!

Pre-Register Here - $22

FREE Live Appearances

Watch and listen to hundreds of Radio Show replays for FREE here in the archives from the Jimmy Mack Healing Radio show.

https://thejimmymackhealingshow.com/

Fish Food

The Daily Bread To Feed The Fish

Tell the Fish - 365 Daily Inspirations and Affirmations - by Jimmy Mack Own this e-book so that you can read inspiration every day!

MAY 29TH "Today I will remain childlike with my childhood friends and have a childlike state of mind. I will embrace that which is simple. I will find joy in the basics. I will breathe new life into my past and enjoy the now and know that the future will unfold with blessings."

**Can't See The Full Email? Click Here to View Online**

From the Fish Box

MY DAILY PRAYER TESTIMONIAL

It makes me smile and feel supported. I guess spirit knows how to show me that I’m on the right track. We are going in the right direction. It’s changing in a positive way. My health is finally improving and opportunities are showing up. Just need to restore my brain Even on the way back last week driving through the mountains this big semi truck was right behind me for a while really closely. Big letters MACK right in my rear view mirror. I wish I could have taken the picture:) Thank you for your support." - Irene

What's On Deck?

We're in the homestretch working on the final touches for the newest release: Returning to Your Ethereal Restore Point PDF, MP3 and bonus clearings!

It's looking like a mid-June release and this thing really took on a life of it's own - I think you'll be really pleased with it. It's good for either the novice who just wants to listen and have things change and radiate higher in Energy, Frequency and Vibration. And the pros witll love it because it gives instructions on how to raise your energy and go above things. We're already getting in some amazing comments from our Beta testers.

Things people have said after listening to this:

"reinforcement of positive feelings"

"feels like a brain reboot"

"like a squeegee clearing gunk off your windshield"

"reminds me of my creative potency"

"it untangles the fish net of trauma and negative self-talk"

"relaxing and rejuvenating to listen to"

"easy to listen to but the impact is immense!"

"I definitely felt lighter each time I listened"

"If you had to choose one clearing track from Jimmy’s treasure chest...this would be it!"

"a powerful recording creating an instant positive shift in wellbeing, calmness, peacefulness, and lightness."

The Fish Market

Our online shop is getting a makeover! Get a preview now as you look over the 40+ audio titles in our MyBeliefWorks Audio Collections. Find a topic that addresses your issue(s) We had a lot of help downloading & channeling these over the years & they keep getting better and we are ALWAYS working on the next one. Don’t forget… you can share these with your immediate friends and family.

The Prosperity Collection The Body, Mind and Spirit Collection The Improve Your Life Collection

Browse over 45 Videos in the Zoom Replay Collection

The 5 Anchors Energy Process The Purple Rain Energy Process The Magical Golden Key Process TheNight Passage Sleep Process

Receive 24/7 Prayers from Jimmy

Your name will be added to a special VIP Prayer list where Jimmy will use his intelligent computer software, src4you which runs 24/7, to delete the negative and increase the strength of the positive creating a higher probability of favorable outcomes for you. Looking for a new job? Going through a court proceeding? Upcoming surgery scheduled for you or a loved one? Need help selling or buying a property? Troubled times in your relationship? These are just some of the life at the crossroads events that are ideal for My Daily Prayer program.

30 Days of Daily Prayer (single month) - $99/month This $99 service is for ONE SINGLE MONTH of 30 DAYS ONLY. Click here After the 30 days, you will receive an email from Jimmy and have the opportunity to renew for an additional month plus update your list, but you are under no obligation.

You can add yourself and those living in your immediate household and yes you can include pets! Merely include everyone’s names and Jimmy will add them to his daily prayers.

**NOTE: Most clients save money and choose the auto-renew option listed below so they do not miss a single day of prayers PLUS they take advantage of the cummulative effects of this service over time. Monthly subscription - $95/month on auto-renew

Use PayPal for subscription Click here

Use Stripe for subscription Click here.

*Anytime prior to your next scheduled payment within the 30 days, you can cancel or pause this service via email request.

---------------------------------

Could you use a private session? Are you feeling extra-crispy? If so, you can now Book Appointments... View Availability First, Then Pay 15 mins | 30 mins | 60 mins

Visit our Online Training Center "Give a man a fish and you feed him for a day. Teach him how to fish and you feed him for a lifetime" - Lao Tzu

All are welcome to CREATE A FREE ACCOUNT to access the NEW and IMPROVED My Liquid Fish Change Made Simple Basic Training Course. Anchors Away Masterclass: Sustain and clear and sovereign energetic field of dark energies and anomalies. Life Force Energy Masterclass: Enhance your fishing practice by approaching from a deeper, numeric level. MLF Mastery & Advanced Practitioner Certification Courses

Visit now, Click Here!

TGIFunny

Forward

Jimmy Mack | Appointments Transformational Healing of Body, Mind & Spirit, People, Places, Pets & Situations! View Availability First, Then Pay 15 mins | 30 mins | 60 mins Search FAQ Learn MyLiquidFish technique for FREE Clearing Audio Downloads and eBooks Get Certified in MLF Mastery or Practitioner Watch Free Videos on YouTube Radio Show Archives Healing and Grounding Mats ...enter code: MyLiquidFishfs at checkout for Free shipping! http://www.jimmymackhealingshop.com www.jimmymackhealing.com ©1996-2024 All Rights Reserved.

-------------------------------------------------- TGIW newsletter managed by: Sandy Bidinger Digital Marketing Specialist at SMBeConnected Solutions www.sandybidinger.com

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divinefishingtips · 4 months

Text

TGIWednesday: Defining Shen disturbance

TGIWednesday News

Reach out whenever we can help/contribute to you and yours in any way. View Calendar First, Then Pay and Schedule 15 mins | 30 mins | 60 mins | Appointments

TGIWednesday Video Download

~ FEELING GROUNDED AND AT PEACE ~

▶️ Watch here on YouTube - Please Like 👍 and Subscribe 🔔

LAST CALL - LIVE Zoom Event

Pre-Register Here - $22

FREE Live Appearances

Watch and listen to hundreds of Radio Show replays for FREE here in the archives from the Jimmy Mack Healing Radio show.

https://thejimmymackhealingshow.com/

Fish Food

The Daily Bread To Feed The Fish

Tell the Fish - 365 Daily Inspirations and Affirmations - by Jimmy Mack Own this e-book so that you can read inspiration every day!

**Can't See The Full Email? Click Here to View Online**

From the Fish Box

MY DAILY PRAYER TESTIMONIAL

What's On Deck?

We're in the homestretch working on the final touches for the newest release: Returning to Your Ethereal Restore Point PDF, MP3 and bonus clearings!

Things people have said after listening to this:

"reinforcement of positive feelings"

"feels like a brain reboot"

"like a squeegee clearing gunk off your windshield"

"reminds me of my creative potency"

"it untangles the fish net of trauma and negative self-talk"

"relaxing and rejuvenating to listen to"

"easy to listen to but the impact is immense!"

"I definitely felt lighter each time I listened"

"If you had to choose one clearing track from Jimmy’s treasure chest...this would be it!"

"a powerful recording creating an instant positive shift in wellbeing, calmness, peacefulness, and lightness."

The Fish Market

The Prosperity Collection The Body, Mind and Spirit Collection The Improve Your Life Collection

Browse over 45 Videos in the Zoom Replay Collection

The 5 Anchors Energy Process The Purple Rain Energy Process The Magical Golden Key Process TheNight Passage Sleep Process

Receive 24/7 Prayers from Jimmy

You can add yourself and those living in your immediate household and yes you can include pets! Merely include everyone’s names and Jimmy will add them to his daily prayers.

Use PayPal for subscription Click here

Use Stripe for subscription Click here.

*Anytime prior to your next scheduled payment within the 30 days, you can cancel or pause this service via email request.

---------------------------------

Could you use a private session? Are you feeling extra-crispy? If so, you can now Book Appointments... View Availability First, Then Pay 15 mins | 30 mins | 60 mins

Visit our Online Training Center "Give a man a fish and you feed him for a day. Teach him how to fish and you feed him for a lifetime" - Lao Tzu

Visit now, Click Here!

TGIFunny

Forward

-------------------------------------------------- TGIW newsletter managed by: Sandy Bidinger Digital Marketing Specialist at SMBeConnected Solutions www.sandybidinger.com

0 notes

365dailyaffirmations · 4 months

Text

TGIWednesday: Defining Shen disturbance

TGIWednesday News

Reach out whenever we can help/contribute to you and yours in any way. View Calendar First, Then Pay and Schedule 15 mins | 30 mins | 60 mins | Appointments

TGIWednesday Video Download

~ FEELING GROUNDED AND AT PEACE ~

▶️ Watch here on YouTube - Please Like 👍 and Subscribe 🔔

LAST CALL - LIVE Zoom Event

Pre-Register Here - $22

FREE Live Appearances

Watch and listen to hundreds of Radio Show replays for FREE here in the archives from the Jimmy Mack Healing Radio show.

https://thejimmymackhealingshow.com/

Fish Food

The Daily Bread To Feed The Fish

Tell the Fish - 365 Daily Inspirations and Affirmations - by Jimmy Mack Own this e-book so that you can read inspiration every day!

**Can't See The Full Email? Click Here to View Online**

From the Fish Box

MY DAILY PRAYER TESTIMONIAL

What's On Deck?

We're in the homestretch working on the final touches for the newest release: Returning to Your Ethereal Restore Point PDF, MP3 and bonus clearings!

Things people have said after listening to this:

"reinforcement of positive feelings"

"feels like a brain reboot"

"like a squeegee clearing gunk off your windshield"

"reminds me of my creative potency"

"it untangles the fish net of trauma and negative self-talk"

"relaxing and rejuvenating to listen to"

"easy to listen to but the impact is immense!"

"I definitely felt lighter each time I listened"

"If you had to choose one clearing track from Jimmy’s treasure chest...this would be it!"

"a powerful recording creating an instant positive shift in wellbeing, calmness, peacefulness, and lightness."

The Fish Market

The Prosperity Collection The Body, Mind and Spirit Collection The Improve Your Life Collection

Browse over 45 Videos in the Zoom Replay Collection

The 5 Anchors Energy Process The Purple Rain Energy Process The Magical Golden Key Process TheNight Passage Sleep Process

Receive 24/7 Prayers from Jimmy

You can add yourself and those living in your immediate household and yes you can include pets! Merely include everyone’s names and Jimmy will add them to his daily prayers.

Use PayPal for subscription Click here

Use Stripe for subscription Click here.

*Anytime prior to your next scheduled payment within the 30 days, you can cancel or pause this service via email request.

---------------------------------

Could you use a private session? Are you feeling extra-crispy? If so, you can now Book Appointments... View Availability First, Then Pay 15 mins | 30 mins | 60 mins

Visit our Online Training Center "Give a man a fish and you feed him for a day. Teach him how to fish and you feed him for a lifetime" - Lao Tzu

Visit now, Click Here!

TGIFunny

Forward

-------------------------------------------------- TGIW newsletter managed by: Sandy Bidinger Digital Marketing Specialist at SMBeConnected Solutions www.sandybidinger.com

0 notes

advancedthetapractitioner · 4 months

Text

TGIWednesday: Defining Shen disturbance

TGIWednesday News

Reach out whenever we can help/contribute to you and yours in any way. View Calendar First, Then Pay and Schedule 15 mins | 30 mins | 60 mins | Appointments

TGIWednesday Video Download

~ FEELING GROUNDED AND AT PEACE ~

▶️ Watch here on YouTube - Please Like 👍 and Subscribe 🔔

LAST CALL - LIVE Zoom Event

Pre-Register Here - $22

FREE Live Appearances

Watch and listen to hundreds of Radio Show replays for FREE here in the archives from the Jimmy Mack Healing Radio show.

https://thejimmymackhealingshow.com/

Fish Food

The Daily Bread To Feed The Fish

Tell the Fish - 365 Daily Inspirations and Affirmations - by Jimmy Mack Own this e-book so that you can read inspiration every day!

**Can't See The Full Email? Click Here to View Online**

From the Fish Box

MY DAILY PRAYER TESTIMONIAL

What's On Deck?

We're in the homestretch working on the final touches for the newest release: Returning to Your Ethereal Restore Point PDF, MP3 and bonus clearings!

Things people have said after listening to this:

"reinforcement of positive feelings"

"feels like a brain reboot"

"like a squeegee clearing gunk off your windshield"

"reminds me of my creative potency"

"it untangles the fish net of trauma and negative self-talk"

"relaxing and rejuvenating to listen to"

"easy to listen to but the impact is immense!"

"I definitely felt lighter each time I listened"

"If you had to choose one clearing track from Jimmy’s treasure chest...this would be it!"

"a powerful recording creating an instant positive shift in wellbeing, calmness, peacefulness, and lightness."

The Fish Market

The Prosperity Collection The Body, Mind and Spirit Collection The Improve Your Life Collection

Browse over 45 Videos in the Zoom Replay Collection

The 5 Anchors Energy Process The Purple Rain Energy Process The Magical Golden Key Process TheNight Passage Sleep Process

Receive 24/7 Prayers from Jimmy

You can add yourself and those living in your immediate household and yes you can include pets! Merely include everyone’s names and Jimmy will add them to his daily prayers.

Use PayPal for subscription Click here

Use Stripe for subscription Click here.

*Anytime prior to your next scheduled payment within the 30 days, you can cancel or pause this service via email request.

---------------------------------

Could you use a private session? Are you feeling extra-crispy? If so, you can now Book Appointments... View Availability First, Then Pay 15 mins | 30 mins | 60 mins

Visit our Online Training Center "Give a man a fish and you feed him for a day. Teach him how to fish and you feed him for a lifetime" - Lao Tzu

Visit now, Click Here!

TGIFunny

Forward

-------------------------------------------------- TGIW newsletter managed by: Sandy Bidinger Digital Marketing Specialist at SMBeConnected Solutions www.sandybidinger.com

0 notes