#taterstrengthandwellness

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And for tour next challenge, get your squats on, INDO BOARD FAM! Step up your game with free weights like Tim Murray! 😊💪🤙🌎✌️Georgette . . #indoboardhero @tatersepicadventures ・・・ The reasons I could have given myself not to workout last night: 1) I worked all day in the heat 2) it’s late and I’m tired 3) Food sounds better 4) I worked out yesterday Reasons I didn’t use and went to workout anyway, all of the above. I wanted to get to the gym and kick my ass, so I played on the @indo_board. Plyometric push-ups with my feet on a bosu (I almost face planted on the first clapping attempt, so I’ll start here). Then some #indoboard squats with bicep curls to get the brain firing on all cylinders. I’m glad I did it because I felt so much better afterwards and would have regretted it today. Now to go train for a 10K #taterstrengthandwellness #taterswellnessjourney #swingthisapproved #sundayfunday #batmanstrong #advostrong #advocareshapeup #webuildchampions #indoboard #core #balance #concentration #mental #mentalworkouts #brainchallenge

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Let’s build each other up, INDO BOARD FAM. Stay positive. If someone is mean, remember, you can always walk away. And do something that will make you feel better. Tim Murray leads us this day! 😊💪🤙🌎✌️Georgette . #indoboardhero @tatersepicadventures ・・・ The reasons I could have given myself not to workout last night: 1) I worked all day in the heat 2) it’s late and I’m tired 3) Food sounds better 4) I worked out yesterday Reasons I didn’t use and went to workout anyway, all of the above. I wanted to get to the gym and kick my ass, so I played on the @indo_board. Plyometric push-ups with my feet on a bosu (I almost face planted on the first clapping attempt, so I’ll start here). Then some #indoboard squats with bicep curls to get the brain firing on all cylinders. I’m glad I did it because I felt so much better afterwards and would have regretted it today. Now to go train for a 10K #taterstrengthandwellness #taterswellnessjourney #swingthisapproved #sundayfunday #batmanstrong #advostrong #advocareshapeup #webuildchampions #indoboard #core #balance #concentration #mental #mentalworkouts #brainchallenge

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Get it - Indo Board FAM! Your superpower is your persistence! Never give up! Tim Murray is INDO IT. 😊💪🤙🌎✌️Georgette . . . . . . #Repost #indobiard #balanceboard #determination #persistence nce #strong #Indoboardhero @taterstrengthandwellness ・・・ I treat my workouts, the way I treat life. I'm always looking for ways to enhance them. I don't look for ways to make them more complicated, but something that'll challenge me to be better. Take the @indo_board for instance. I started from ground zero using two PVC pipes to help myself balance on it, now I can do that without the poles and do a few bodyweight squats on it. Last night I tried adding mace swings while on the board. This time it didn't work out the way I wanted, but it also wasn't a complete failure because I didn't fall flat on my face. I have a pretty solid base to build off of now, so it'll be fun to see where I can take it, the best is yet to come #taterstrengthandwellness #indoboards #maceswings #batmanstrong #advostrong #swingthisapproved #dwarfamericanninjawarrior #brucewaynegoals #anythingyoucandoimgonnatrytodobetter @indo_board

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It’s Who Wins The First Two Indo Board Keychain Time! The first two winners are ( drum roll please...) Tim Murray and Penn! 🎉🎶🎉🎶 @taterstrengthandwellness and @pennvan1 please DM me your email and shipping address. Congratulations, Tim and Penn! The next two winners will be announced tomorrow. 😊💪🤙🌎✌️Georgette . . . . . . #indoboard #balanceboard #balance #surfexpo #surfexpo2018 #surf #wake #skate #sup #skim #wakesurf #wakeskate #bjj #jiujitsu #moto #supercross #gym #coreworkout #fitness #pilates #sk8 #crossfit #optoutside #fun #keychain