#taterswellnessjourney

[indoboard]

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And for tour next challenge, get your squats on, INDO BOARD FAM! Step up your game with free weights like Tim Murray! 😊💪🤙🌎✌️Georgette . . #indoboardhero @tatersepicadventures ・・・ The reasons I could have given myself not to workout last night: 1) I worked all day in the heat 2) it’s late and I’m tired 3) Food sounds better 4) I worked out yesterday Reasons I didn’t use and went to workout anyway, all of the above. I wanted to get to the gym and kick my ass, so I played on the @indo_board. Plyometric push-ups with my feet on a bosu (I almost face planted on the first clapping attempt, so I’ll start here). Then some #indoboard squats with bicep curls to get the brain firing on all cylinders. I’m glad I did it because I felt so much better afterwards and would have regretted it today. Now to go train for a 10K #taterstrengthandwellness #taterswellnessjourney #swingthisapproved #sundayfunday #batmanstrong #advostrong #advocareshapeup #webuildchampions #indoboard #core #balance #concentration #mental #mentalworkouts #brainchallenge

[indoboard]

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Let’s build each other up, INDO BOARD FAM. Stay positive. If someone is mean, remember, you can always walk away. And do something that will make you feel better. Tim Murray leads us this day! 😊💪🤙🌎✌️Georgette . #indoboardhero @tatersepicadventures ・・・ The reasons I could have given myself not to workout last night: 1) I worked all day in the heat 2) it’s late and I’m tired 3) Food sounds better 4) I worked out yesterday Reasons I didn’t use and went to workout anyway, all of the above. I wanted to get to the gym and kick my ass, so I played on the @indo_board. Plyometric push-ups with my feet on a bosu (I almost face planted on the first clapping attempt, so I’ll start here). Then some #indoboard squats with bicep curls to get the brain firing on all cylinders. I’m glad I did it because I felt so much better afterwards and would have regretted it today. Now to go train for a 10K #taterstrengthandwellness #taterswellnessjourney #swingthisapproved #sundayfunday #batmanstrong #advostrong #advocareshapeup #webuildchampions #indoboard #core #balance #concentration #mental #mentalworkouts #brainchallenge