#taoistenergyarts

[realtaoism]

Hun Yuan Primodial Movement for the somatically curious! #baguazhang #bagua #chrisraychappell #realtaoism #qigonghealing #chi #qi #tao #qigongteachertraining #taoism #dao #daoism #alternativehealth #alternativehealth #wellness #hunyuanqigong #primordialqigong #qigong #chikung #energyarts #taoistenergyarts #stressreduction #meditation #relaxation (at Whitechapel) https://www.instagram.com/p/B6BrlRIlAp-/?igshid=prjw5sug58a8

[realtaoism]

Ba Gua Zhang. 8 Trigram palm is a premier league self development art from China. one to one session here which I love teaching. #chi #qi #tao #qigongteachertraining #taoism #dao #daoism #alternativehealth #alternativehealth #wellness #hunyuanqigong #primordialqigong #qigong #chikung #energyarts #taoistenergyarts #stressreduction #meditation #relaxation #baguazhangkungfu (at Aldgate East, London) https://www.instagram.com/p/B4xjAxelU2J/?igshid=f66sxrs0kjbc

[realtaoism]

Ah!, the old studio, how important it is to squat a lot and to squat with alignment .. #chrisraychappell #realtaoism #qigonghealing #chi #qi #tao #qigongteachertraining #qigong #chikung #energyarts #taoistenergyarts #stressreduction #meditation #relaxationtechniques #anxiety #strength https://www.instagram.com/p/B9Oh-4Sl--Q/?igshid=btup0f2dtosz

[realtaoism]

Today's workshop in Dublin was bringing into sharp focus the real importance of the individual over form, style, school and too demystify the movement and styles of internal practics and encourage the accessing of core power and core strength, physical and energetic. Posture and structural testing. Hands on felt sense feedback to dissolve unconscious patterns of tension. #chi #qi #tao #qigongteachertraining #taoism #dao #daoism #alternativehealth #alternativehealth #wellness #hunyuanqigong #primordialqigong #qigong #chikung #energyarts #taoistenergyarts #stressreduction #meditation #relaxation (at Dublin, Ireland) https://www.instagram.com/p/B4sKEK4l1vm/?igshid=1711wq8kvkxby

[realtaoism]

one to one sessions at Jan Golden's Tai Chi Ireland Studio. the internal arts are not mystical. When the structure of the human form is addressed and a balance between mind-intent or (Yi) pronounced Yee in Chinese, is cultivated then meaning can begin to arise from practice. Movement is preceeded by stillness for maximum benefit. Chris Ray Chappell IMA #healthqigong #chi #qi #tao #qigongteachertraining #taoism #dao #daoism #alternativehealth #alternativehealth #wellness #hunyuanqigong #primordialqigong #qigong #chikung #energyarts #taoistenergyarts #stressreduction #meditation #relaxation (at Dublin, Ireland) https://www.instagram.com/p/B4pkPR8lluQ/?igshid=iq1qgdpmbs8y

[realtaoism]

Ba Gua Zhang class. Internal Martial Art practice. realtaoism.com #baguazhang #bagua #chrisraychappell #realtaoism #qigonghealing #chi #qi #tao #qigongteachertraining #taoism #dao #daoism #alternativehealth #alternativehealth #wellness #hunyuanqigong #primordialqigong #qigong #chikung #energyarts #taoistenergyarts #stressreduction #meditation #relaxation (at Aldgate East, London) https://www.instagram.com/p/B4nezTuFB_g/?igshid=16w6yzznp61ld

[realtaoism]

Sit, Stand and Walk well. Daily life itself is exercise when you internallly coordinate the body, energy and mind. Chris Ray Chappell Internal Arts. realtaoism.com #baguazhang #bagua #chrisraychappell #realtaoism #qigonghealing #chi #qi #tao #qigongteachertraining #taoism #dao #daoism #alternativehealth #alternativehealth #wellness #hunyuanqigong #primordialqigong #qigong #chikung #energyarts #taoistenergyarts #stressreduction #meditation #relaxation (at London, United Kingdom) https://www.instagram.com/p/B4ikIARFOpY/?igshid=x7t996t8ttzj

[realtaoism]

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Qi Gong benefits in brief. I also am hosting an introduction to Hun Yuan primordial Qi Gong with my teachings on standing bio mechanics of standing practice for qi - energy flow. Complete beginners and refreshers welcome #baguazhang #bagua #chrisraychappell #realtaoism #qigonghealing #chi #qi #tao #qigongteachertraining #taoism #dao #daoism #alternativehealth #alternativehealth #wellness #hunyuanqigong #primordialqigong #qigong #chikung #energyarts #taoistenergyarts #stressreduction #meditation #relaxation (at Brick Lane) https://www.instagram.com/p/B1_475YFsM-/?igshid=1s6ucthlgn3xz

[realtaoism]

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Ba Gua App.from peek a boo stance. slip to throat. etc. #baguazhang #bagua #chrisraychappell #realtaoism #qigonghealing #chi #qi #tao #qigongteachertraining #taoism #dao #daoism #alternativehealth #alternativehealth #wellness #hunyuanqigong #primordialqigong #qigong #chikung #energyarts #taoistenergyarts #stressreduction #meditation #relaxation (at Aldgate East, London) https://www.instagram.com/p/B5f4F7aFPuj/?igshid=7fsd8xd10dts

[realtaoism]

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One to One session with Paolo who hails from the village of Corleone, Sicily. The village where Al Pacino's family come from in real life. I must say there is a certain look. Here I get whacked!! #chi #qi #tao #qigongteachertraining #taoism #dao #daoism #alternativehealth #alternativehealth #wellness #hunyuanqigong #primordialqigong #qigong #chikung #energyarts #taoistenergyarts #stressreduction #meditation #relaxation (at Dublin, Ireland) https://www.instagram.com/p/B4syjuYFVUn/?igshid=xeinb4xf8rco

[realtaoism]

Qi Gong is a method and approach and activate health and lasting strength from the inside out ! introduction to Hun Yuan ( primordial ) breathe and mind work this Saturday at my studio 11-1pm.. £40 Inc bio mechanics of internal health. #baguazhang #bagua #chrisraychappell #realtaoism #qigonghealing #chi #qi #tao #qigongteachertraining #taoism #dao #daoism #alternativehealth #alternativehealth #wellness #hunyuanqigong #primordialqigong #qigong #chikung #energyarts #taoistenergyarts #stressreduction #meditation #relaxation https://www.instagram.com/p/B1_u0U_lYHb/?igshid=1mepxfib08aca

[realtaoism]

Master Frank Allen, my long time mentor and Master of Cheng Style Ba Gua Zhang. A practice to elicit an embodied expression of the oldest (Taoist) work of divination the I-Ching book of change. Living life as part of change itself. ( no easy task for anyone, but of course a potentiality we all possess) Accepting change as natural and manifesting changes via intentional movement practices ( palm changes) is the modus operandi of the living art of Ba Gua Zhang. We as human beings weaving a path of continuous change between heaven and earth. To live comfortably with change a Ba Gua Zhang practitioner draws upon the continuities that arises from its signature circle walking practice. This builds a foundation of footwork practice that was a method to flow in a combat situation. Ba Gua Zhang was an elite fighting style ( tried and tested) with a Taoist influenced subsctructure of meditative and intentional work necessary for high level internally significant body control and application. #internalmartialartslondon #baguazhang #bagua #chrisraychappell #chrischappell #realtaoism #qigonghealing #chi #qi #tao #qigongteachertraining #taoistyoga #taoism #dao #daoism #alternativehealth #medicalexercise #taoistinternalarts #hunyuan # alternativehealth #taichimaster #wellness #hunyuanqigong #primordialqigong #qigong #chikung #innercultivation #energyarts #taoistenergyarts #mindfulmovement #stressreduction #meditation #relaxation #dzogchen (at Bouisse) https://www.instagram.com/p/B1bPULclv7-/?igshid=1nnu6ub4naiuk

[realtaoism]

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The last Ba Gua session at this studio. 21 years. Here's the the next 21. I am not done yet!! #chengbaguazhang #chengstylebaguazhang #baguazhang #taoistinternalarts #internalmartialartslondon #baguazhang #bagua #chrisraychappell #chrischappell #realtaoism #qigonghealing #chi #qi #tao #qigongteachertraining #taoistyoga #taoism #dao #daoism #alternativehealth #medicalexercise #taoistinternalarts #hunyuan # alternativehealth #taichimaster #wellness #hunyuanqigong #primordialqigong #qigong #chikung #innercultivation #energyarts #taoistenergyarts #mindfulmovement #stressreduction #meditation #relaxation (at Chris Ray's Real Taoism) https://www.instagram.com/p/B0bYpsrlnSo/?igshid=1vw967gxbkvff

[realtaoism]

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Fasting and Qi Gong internal benefits. No bullshit report on treating Cateracts via fasting and Qi Gong ( Internal Arts ) check out realtaoism.com and my Instagram stay tuned tell your friends. I will report what I do and what shifts I get or not. internal means starting with every cell not just some philosophical marketing about Qi. #cataracts #fasting # naturopathy #baguazhang #bagua #chrisraychappell #realtaoism #qigonghealing #chi #qi #tao #qigongteachertraining #taoism #dao #daoism #alternativehealth #alternativehealth #wellness #hunyuanqigong #primordialqigong #qigong #chikung #energyarts #taoistenergyarts #stressreduction #meditation #relaxation https://www.instagram.com/p/B2COlloF8sE/?igshid=12bhxceshavwz

[realtaoism]

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RT Ba Gua Zhang 2019 #bagua #baguazhangkungfu #baguazhang #bagua #baguaquan #taoistinternalarts #internalmartialartslondon #baguazhang #bagua #chrisraychappell #chrischappell #realtaoism #qigonghealing #chi #qi #tao #qigongteachertraining #taoistyoga #taoism #dao #daoism #alternativehealth #medicalexercise #taoistinternalarts #hunyuan # alternativehealth #taichimaster #wellness #hunyuanqigong #primordialqigong #qigong #chikung #innercultivation #energyarts #taoistenergyarts #mindfulmovement #stressreduction #meditation #relaxation https://www.instagram.com/p/B0bbB1GFKZy/?igshid=1v4atx7gyt088

[realtaoism]

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Offering Master Frank Allen's fight for health internal boxing training. From the Wu Tang physical Culture Association NYC private sessions available #boxing #taoistinternalarts #internalmartialartslondon #baguazhang #bagua #chrisraychappell #chrischappell #realtaoism #qigonghealing #chi #qi #tao #qigongteachertraining #taoistyoga #taoism #dao #daoism #alternativehealth #medicalexercise #taoistinternalarts #hunyuan # alternativehealth #taichimaster #wellness #hunyuanqigong #primordialqigong #qigong #chikung #innercultivation #energyarts #taoistenergyarts #mindfulmovement #stressreduction #meditation #relaxation (at Chris Ray's Real Taoism) https://www.instagram.com/p/B0OLgbRFuTk/?igshid=pthqtu2rivz7