#qigongteachertraining

[realtaoism]

Hun Yuan Primodial Movement for the somatically curious! #baguazhang #bagua #chrisraychappell #realtaoism #qigonghealing #chi #qi #tao #qigongteachertraining #taoism #dao #daoism #alternativehealth #alternativehealth #wellness #hunyuanqigong #primordialqigong #qigong #chikung #energyarts #taoistenergyarts #stressreduction #meditation #relaxation (at Whitechapel) https://www.instagram.com/p/B6BrlRIlAp-/?igshid=prjw5sug58a8

[zane-isaac-photography]

View this post on Instagram

A post shared by Zane Isaac Photography (@zane.isaac)

Strong winds make filming tricky. Shots for "Quantum Qi" filmed with I1 Pro #qigong #taichi #qi #yoga #qigongpractice #meditation #chikung #qigongforeveryone #qigongteachertraining #qigongisawesome #qigongeveryday #medicalqigong #qigonghealing #qigongforhealth #stageqigong #lovelife #sylvaindusserm #campingpibeste #qigongpyrenees #sylvotherapie #mandala #energy #jardinzen #qigongmaster #sylvaform #qigonglife #qigongundklang #qigongtherapy (at Eastover, Massachusetts) https://www.instagram.com/p/Bo4ejt2FdKT/?utm_source=ig_tumblr_share&igshid=jxiv5rvd9w16

[paultakeuchi]

#qigong #qigongteachertraining #qigongeveryday #qigongforhealth #qigongmaster (à TSF - Tremplin Sport Formation)

[realtaoism]

Ba Gua Zhang. 8 Trigram palm is a premier league self development art from China. one to one session here which I love teaching. #chi #qi #tao #qigongteachertraining #taoism #dao #daoism #alternativehealth #alternativehealth #wellness #hunyuanqigong #primordialqigong #qigong #chikung #energyarts #taoistenergyarts #stressreduction #meditation #relaxation #baguazhangkungfu (at Aldgate East, London) https://www.instagram.com/p/B4xjAxelU2J/?igshid=f66sxrs0kjbc

[realtaoism]

Master Frank Allen, my long time mentor and Master of Cheng Style Ba Gua Zhang. A practice to elicit an embodied expression of the oldest (Taoist) work of divination the I-Ching book of change. Living life as part of change itself. ( no easy task for anyone, but of course a potentiality we all possess) Accepting change as natural and manifesting changes via intentional movement practices ( palm changes) is the modus operandi of the living art of Ba Gua Zhang. We as human beings weaving a path of continuous change between heaven and earth. To live comfortably with change a Ba Gua Zhang practitioner draws upon the continuities that arises from its signature circle walking practice. This builds a foundation of footwork practice that was a method to flow in a combat situation. Ba Gua Zhang was an elite fighting style ( tried and tested) with a Taoist influenced subsctructure of meditative and intentional work necessary for high level internally significant body control and application. #internalmartialartslondon #baguazhang #bagua #chrisraychappell #chrischappell #realtaoism #qigonghealing #chi #qi #tao #qigongteachertraining #taoistyoga #taoism #dao #daoism #alternativehealth #medicalexercise #taoistinternalarts #hunyuan # alternativehealth #taichimaster #wellness #hunyuanqigong #primordialqigong #qigong #chikung #innercultivation #energyarts #taoistenergyarts #mindfulmovement #stressreduction #meditation #relaxation #dzogchen (at Bouisse) https://www.instagram.com/p/B1bPULclv7-/?igshid=1nnu6ub4naiuk

[realtaoism]

View this post on Instagram

A post shared by Christopher Ray Chappell (@chappell.internal.arts)

The last Ba Gua session at this studio. 21 years. Here's the the next 21. I am not done yet!! #chengbaguazhang #chengstylebaguazhang #baguazhang #taoistinternalarts #internalmartialartslondon #baguazhang #bagua #chrisraychappell #chrischappell #realtaoism #qigonghealing #chi #qi #tao #qigongteachertraining #taoistyoga #taoism #dao #daoism #alternativehealth #medicalexercise #taoistinternalarts #hunyuan # alternativehealth #taichimaster #wellness #hunyuanqigong #primordialqigong #qigong #chikung #innercultivation #energyarts #taoistenergyarts #mindfulmovement #stressreduction #meditation #relaxation (at Chris Ray's Real Taoism) https://www.instagram.com/p/B0bYpsrlnSo/?igshid=1vw967gxbkvff

[realtaoism]

View this post on Instagram

A post shared by Christopher Ray Chappell (@chappell.internal.arts)

Fasting and Qi Gong internal benefits. No bullshit report on treating Cateracts via fasting and Qi Gong ( Internal Arts ) check out realtaoism.com and my Instagram stay tuned tell your friends. I will report what I do and what shifts I get or not. internal means starting with every cell not just some philosophical marketing about Qi. #cataracts #fasting # naturopathy #baguazhang #bagua #chrisraychappell #realtaoism #qigonghealing #chi #qi #tao #qigongteachertraining #taoism #dao #daoism #alternativehealth #alternativehealth #wellness #hunyuanqigong #primordialqigong #qigong #chikung #energyarts #taoistenergyarts #stressreduction #meditation #relaxation https://www.instagram.com/p/B2COlloF8sE/?igshid=12bhxceshavwz

[realtaoism]

View this post on Instagram

A post shared by Christopher Ray Chappell (@chappell.internal.arts)

RT Ba Gua Zhang 2019 #bagua #baguazhangkungfu #baguazhang #bagua #baguaquan #taoistinternalarts #internalmartialartslondon #baguazhang #bagua #chrisraychappell #chrischappell #realtaoism #qigonghealing #chi #qi #tao #qigongteachertraining #taoistyoga #taoism #dao #daoism #alternativehealth #medicalexercise #taoistinternalarts #hunyuan # alternativehealth #taichimaster #wellness #hunyuanqigong #primordialqigong #qigong #chikung #innercultivation #energyarts #taoistenergyarts #mindfulmovement #stressreduction #meditation #relaxation https://www.instagram.com/p/B0bbB1GFKZy/?igshid=1v4atx7gyt088

[realtaoism]

View this post on Instagram

A post shared by Christopher Ray Chappell (@chappell.internal.arts)

Offering Master Frank Allen's fight for health internal boxing training. From the Wu Tang physical Culture Association NYC private sessions available #boxing #taoistinternalarts #internalmartialartslondon #baguazhang #bagua #chrisraychappell #chrischappell #realtaoism #qigonghealing #chi #qi #tao #qigongteachertraining #taoistyoga #taoism #dao #daoism #alternativehealth #medicalexercise #taoistinternalarts #hunyuan # alternativehealth #taichimaster #wellness #hunyuanqigong #primordialqigong #qigong #chikung #innercultivation #energyarts #taoistenergyarts #mindfulmovement #stressreduction #meditation #relaxation (at Chris Ray's Real Taoism) https://www.instagram.com/p/B0OLgbRFuTk/?igshid=pthqtu2rivz7

[realtaoism]

View this post on Instagram

A post shared by Christopher Ray Chappell (@chappell.internal.arts)

Next Introduction to Hun Yuan primordial Qi Gong. I teach Qi Gong in style that negates confusions of the nature of energy. I do this reference and precise bio mechanical realities that support a deeper enquiry into the nature of mind in direct relationship to the body and its energy. #taoistinternalarts #internalmartialartslondon #baguazhang #bagua #chrisraychappell #chrischappell #realtaoism #qigonghealing #chi #qi #tao #qigongteachertraining #taoistyoga #taoism #dao #daoism #alternativehealth #medicalexercise #taoistinternalarts #hunyuan # alternativehealth #taichimaster #wellness #hunyuanqigong #primordialqigong #qigong #chikung #innercultivation #energyarts #taoistenergyarts #mindfulmovement #stressreduction #meditation #relaxation (at Chris Ray's Real Taoism) https://www.instagram.com/p/BzTlmUKlO8z/?igshid=belxwyjk4af2

[realtaoism]

31 years ago a throw back photo of me side kicking a famous Ba Gia Zhng master circa 88 . The man was on fire at that time, or maybe still simmering. Chris Ray Chappell and B.K. Frantzis #taoistinternalarts #internalmartialartslondon #baguazhang #bagua #chrisraychappell #chrischappell #realtaoism #qigonghealing #chi #qi #tao #qigongteachertraining #taoistyoga #taoism #dao #daoism #alternativehealth #medicalexercise #taoistinternalarts #hunyuan # alternativehealth #taichimaster #wellness #authenticarts, #baguazhang #chengbagua # https://www.instagram.com/p/BzGMFd0Fca0/?igshid=1ggtnll4j2goi

[realtaoism]

View this post on Instagram

A post shared by Christopher Ray Chappell (@chappell.internal.arts)

Hun Yuan Primordial qi gong Three dan tien open and close Qi Gong is an exercise system that functions as a method to open all the energy pathways of the body, from the surface channels to the deeper core channels. #taoistinternalarts #internalmartialartslondon #baguazhang #bagua #chrisraychappell #chrischappell #realtaoism #qigonghealing #chi #qi #tao #qigongteachertraining #taoistyoga #taoism #dao #daoism #alternativehealth #medicalexercise #taoistinternalarts #hunyuan # alternativehealth #taichimaster #wellness #authenticarts (at Chris Ray's Real Taoism) https://www.instagram.com/p/ByR9IJoFWEu/?igshid=1qjk62glhorzq

[realtaoism]

View this post on Instagram

A post shared by Christopher Ray Chappell (@chappell.internal.arts)

Hun Yuan Primordial Qi Gong. Gathering Qi to the 3 dan tiens ( energy gathering) the second movement of the original set. This is foundation set taught at the studio. Over a 10 year period I explored this set with my teacher in UK and China. One needs to have hands on access to a qualified teacher who has the knowledge to correct body structure. The internal mechanics are not easily percieved by the eye but can he felt. ( rib and diaphragm flexibility) The limbs must not throw off the core alignments but should eventually stretch and release the spine as a totality. #taoistinternalarts #internalmartialartslondon #baguazhang #bagua #chrisraychappell #chrischappell #realtaoism #qigonghealing #chi #qi #tao #qigongteachertraining #taoistyoga #taoism #dao #daoism #alternativehealth #medicalexercise #taoistinternalarts #hunyuan # alternativehealth #taichimaster #wellness #authenticarts (at Chris Ray's Real Taoism) https://www.instagram.com/p/ByFItXnlYMo/?igshid=yhejccbeh3vg

[realtaoism]

Single leg loosening. opening the leg channels especially Gall Bladdr channel.. Hun Yuan Qi Gong Reteat #qigonghealing #chi #qi #tao #qigongteachertraining #taoistyoga #taoism #dao #daoism #alternativehealth #medicalexercise #taoistinternalarts #hunyuan (at Bouisse) https://www.instagram.com/p/BxpLnCvl9H1/?igshid=nk0eyvr5hs5i

[realtaoism]

In my online subscription class for existing students, I share the major acupuncture points associated with both Hun Yuan Qi Gong and Qi Gong practice and culture in general. This will help you understand some of the indicated problems; for example, a point in the back of the knee called WEIZHONG, which has implications for lower back pain and motor impairment of the hip joint. It, along with CHENGSHAN in the belly of the calf muscle, can be opened up intelligently with excellent results for health and balance. Acupuncture helps to balance your Qi and is done to you, whereas Qi Gong is the self-practice you do to increase and maintain the benefits of opening your energy pathways. The goals are the same to create a balance, physically and energetically. This knowledge and the practical application of biomechanical alignments, mental focus and relaxation inspire a deepening of your practice. Future teacher training will include a practical understanding of how to open your my-fascia and point location and activation. Yours in Tao Chris #chigung #lowerbackpain #qigongteachertraining #qigongforhealth #qigongmaster #qigongpractice                 www.realtaoism.com Mobile: 07801550302 https://www.instagram.com/p/CjS2ASUo28J/?igshid=NGJjMDIxMWI=

[realtaoism]

Ah!, the old studio, how important it is to squat a lot and to squat with alignment .. #chrisraychappell #realtaoism #qigonghealing #chi #qi #tao #qigongteachertraining #qigong #chikung #energyarts #taoistenergyarts #stressreduction #meditation #relaxationtechniques #anxiety #strength https://www.instagram.com/p/B9Oh-4Sl--Q/?igshid=btup0f2dtosz