#tamstam

[tamstame]

30 Things I learnt on my 20 year self development journey.

Have you ever taken the time to stop and just look at people walking by just living their own lives? They are too busy to notice what is happening around them most of the time. We spend so much of our lives worrying about what others will think about us or say about us and we deprive ourselves of so much life because we worry about how it will look to other people. The truth is that people are…

[acting-madness]

I just discovered your blog, and I couldn't wait to say, I love how you draw Actor! Mark!! It's pretty cool! I love your style! Also, Mark you are looking good 6w6

"Why, thank you darling~" The actor sends you a wink and a smirk.

[the-moon-pal]

Para estar practicando el español, lo escribes bastante bien! :0000

Ah HAHSJSK creo que me entiendes mal, o tal ves yo lo redacte mal

Yo estoy haciendo que ustedes practiquen, yo ya se hablar/escribir español

[immabethehero]

He’s so cute!!!

:O! Could I get a Dr. Iplier? The bad news doc doesn’t get near enough love in my opinion 🩺

i totally agree with u, dear anon <3 

[weightfitness]

tamstam-keto-diet-weight loss-fitness-health

#weightlosstips

[tamstame]

December Fatigue: Is the coin really worth the Stain it leaves

People are tired. Let me correct myself working class people are tired. For them its been a long year and they are ready for their December break… if they even get one. One thing is certain, what I’ve been hearing the most is “I’m so tired”, “I’m ready for this Holiday”, or “I’m so done with this year!”. I can relate. The first 2 weeks of December are the most torturous as everyone ( at least…

[tamstame]

Stay Alert: Protect Yourself from Holiday Scams

Have you noticed how scamming has become a career these days. These people have set up offices and are all over the world in ridiculous numbers cheating good people out of their hard earned money. Now that its festive everyone should be on high alert for scammers, they are in full force looking to make a quick buck off anyone willing to bite. What’s funny is that these people even have an…

[tamstame]

Overcoming Attachment: Letting Go of the Past

We hear this term often, ” Let it go. “ While it’s such an important skill to learn, letting go is not an easy task. We are required to let go if we want to live a free life, but it is not for the feint hearted. As we live our lives we accumulate things that we sometimes form attachments to. Smaller things are definitely easier to let go of. It’s the bigger things that we worked hard for that…

[tamstame]

Do you know who you are

@tamstame.mpl Ask yourself questions to master who you are. #questions #selfdevelopment #selfgrowth #lifecoach #wellnesscoach #tamstame #tammylynnmurphy #southafrica ♬ original sound – Tammy-Lynn Murphy Love and Light Tamstame’

[tamstame]

Reset your life - Find your Focus - Find Direction

Focus. This word “focus” is my first word for today. Why? So many struggle to focus. With their thoughts bouncing off the walls, they just cant seem to get a grip. I know the feeling, I’ve been there it’s horrible. You want to focus but your mind just refuses. There’s just too much going on in there and it feels like its malfunctioning and your head just wont stop. For myself I realised at…

[tamstame]

Balancing Faith, Passion, and Self-Discovery: A Journey to Embrace Authenticity and Love

Any journey of transformation is exhausting, at least if you doing it right? Change, change and more change. I’ve found that this journey has taken a very sharp upward direction with regards to my internal work. I’ve reached a point where I spend so much time just with me, thinking about my choices, my progress, my wins, my failures, my adventures, my friends, my family and the list goes…

[tamstame]

Always in my heart

I miss you all, I miss being here as often as I used to. I really do. No buts, no excuses. So today no matter what I wanted to come say Hi and to just spend a little time with my Tamstame’ family. How has everyone been? Are you well? I hope you are! Its winter here in Durban, South Africa, but we don’t really have a real winter, for us a 20 degree day is cold and we dress like its snowing…

[tamstame]

The exception to the rule

For as far back as I remember I have always collected positive quotes, even before I was on my self development journey. I was writing dark poems, and I was looking for stories with happy endings at the same time. I was always touched by a tough story with a positive outcome. I guess deep down I used to hope that one day that one of those stories would be me. The exception to the rule. I wanted…

[tamstame]

TRY-The Real You webpage guide

https://www.try-therealyou.co.za/ TRY-The Real you is my newest baby. The website has many beautiful teachings on how to become a better version of you. A you that reaches for your dreams and fights a tough fight to push through everything that stands in your way. This page is not limited to only people living in South Africa. It is set up so that you who live internationally can have access to…

[tamstame]

Why Me?

I have spent lots of time in my life asking the question why. Why me? Why that? Why now? Why not? Why, why, why? I used to (a very long time ago) be a very self blaming, negative person. It was tough to look at the brighter side of anything because life just seemed so unfair, dark and hopeless. Asking why isn’t a bad thing. In fact it is necessary. It can only be harmful when we are stuck asking…

[tamstame]

Explore life

I’ve been changing up my schedule a bit and I’ve decided it’s best to keep things simpler and to do more to grow myself in different ways. Its so important to develop skills and to broaden knowledge in the things that we are interested in. So today in this post I want to share with you what I get up to besides blogging and podcasting. Not many know this about me, but I have been a K-Drama lover…